Swinger University™ - The Swinger Podcast for Education, Lifestyle & Travel

Want to send us a message? Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed ejaculation. We explore the medical causes (medications, injuries, conditions), the psychological factors (anxiety, performance pressure, relationship dynamics), the real impact on partnerships, and most importantly, what actually helps. If you're experiencing this yourself, supporting a partner through it, or just believe sexual health deserves honest conversation—this one's for you.  Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confidently advocating for what you actually want. If you've ever said yes when you really meant no, or felt like you were in the backseat of your own experience, this conversation is for you.Watch this episode on YouTube! What You'll Learn- Why the "caretaker mentality" leads to burnout and resentment in the lifestyle- The hidden costs of performing enjoyment instead of experiencing authentic pleasure- How setting boundaries actually makes you more attractive to potential play partners- A simple three-step framework for shifting from people-pleaser to confident communicator- Real-world scenarios and compassionate scripts for saying no without guilt- Why speaking up transforms not just your lifestyle experience, but your relationship dynamic Key Moments[00:00:17] - When you finally find your voice in the lifestyle, everything changes[00:02:47] - The Caretaker Trap: Why "I don't want to ruin the vibe" is destroying your confidence[00:07:57] - The Backseat Experience: What it costs when you're not driving[00:12:33] - The Confidence Shift: One listener's transformation story[00:16:09] - The Gender Dynamic: Women's opportunity to drive in the lifestyle[00:23:30] - The Power Framework: Three steps to finding your voice[00:32:03] - Permission-Giving Moment: You're not responsible for other people's disappointment[00:33:02] - Real-World Scenarios: How to handle common boundary-pushing situations[00:36:46] - The Transformation: From performing for others to prioritizing yourself[00:40:21] - Why the lifestyle loves boundaries (and how speaking up gives others permission)[00:43:30] - Final Thoughts: Is it about power or permission? Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you might see this conversation—and the community—completely differently. --- WHAT YOU'LL LEARN• Why 1/3 of Americans are exploring something other than traditional monogamy—and why this changes everything about the "dirty vanilla" debate• The spectrum of play styles and why there's actually NO official definition of what makes someone a "real" swinger• A real story from a couple in Costa Rica who called themselves "swinger adjacent"—and why their approach is brilliant• How preferences literally shift from event to event, week to week—and why labels fail to capture what's actually happening• The single most important skill that actually works when you're trying to figure out what someone is REALLY looking for at an event• Why swingers have figured out something that the rest of us are still struggling with: how to create genuinely judgment-free, welcoming spaces---KEY MOMENTS (WITH TIMESTAMPS)• [00:01:04] The stat that reframes everything: One-third of Americans want something other than complete monogamy—and why this changes the debate entirely• [00:03:51] Breaking down Gen Z, millennials, and Gen X data on non-monogamy—and why 31% of singles have actually explored this• [00:06:13] The question that flips the script: Maybe it's not "Why are vanillas here?" but "Why are we gatekeeping who belongs?"• [00:08:01] The "Swinger Adjacent" couple from Costa Rica and their unforgettable exact words about the lifestyle community• [00:06:38] Why "soft swap" and "full swap" are way more complicated than they sound—the spectrum within the spectrum• [00:27:00] How to actually ask the questions that matter—the simple framework that changes everything• [00:29:45] The bigger picture: What non-swingers have already figured out that the rest of us need to embrace Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question.Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quality and connection.Ed and Phoebe challenge everything you thought you knew about sex in relationships, from the myth of spontaneous desire to why 80% of women can't orgasm the way we've been told they should. Drawing on research from Dr. Karen Gurney's "Mind the Gap" and insights from the swinging lifestyle, we reveal practical strategies to build sexual currency without adding pressure, understand responsive desire, and create the conditions where passion can thrive.What You'll Learn:Why comparing your sex life to society's "normal" is killing your intimacyThe two types of desire and why waiting to "feel like it" sets you up for failureHow to build sexual currency through non-sexual intimacy (yes, doing dishes counts!)Why penetrative sex is women's least preferred sexual activity—and what that means for satisfactionThe surprising connection between household chores and sexual satisfactionHow the swinging lifestyle opened up game-changing conversations about sexWhy humans aren't biologically wired for monogamy (and what that means for your relationship)Timestamps:00:00 - Opening: The Question Everyone's Thinking01:02 - The Frequency Myth: Society's Broken Benchmark05:40 - Why We're Having Less Sex: Modern Intimacy Killers11:20 - How Desire Really Works: Spontaneous vs. Responsive16:30 - Arousal Non-Concordance: When Mind and Body Don't Match22:10 - Building Sexual Currency: Practical Strategies That Work28:00 - What Actually Matters: Quality, Communication & Flexibility40:30 - The Gender Script Problem: Why PIV Isn't the Answer46:00 - What Actually Helps: From Chores to Mindfulness52:00 - The Big Picture: Rethinking Monogamy and Moving Forward58:00 - Key Takeaways & Your Homework Assign Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party?This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to walk away from. Ed and Phoebe break down the science of pleasure—from that 55% dopamine spike you get from chocolate to the 1000% surge from harder substances—and explain why novelty in the lifestyle hijacks your brain's reward system exactly like a drug.In this episode of Swinger University, we explore the powerful connection between dopamine, addiction, and ethical non-monogamy, discussing why NRE feels so intoxicating, how constant stimulation affects your mental health, and practical strategies for maintaining balance in the lifestyle. Whether you're new to the swinging lifestyle, experienced in ethical non-monogamy, or simply curious about the brain chemistry behind attraction and novelty-seeking, this conversation will help you understand what's really happening in your head when you can't stop thinking about that new connection.What You'll Learn in This Episode:The exact dopamine percentages: chocolate (55%), sex (100%), nicotine (1.5x), cocaine (2.25x), and amphetamines (10x)Why New Relationship Energy creates thoughts and feelings you can't control—and how long it typically lastsThe "pleasure paradox": how constant dopamine hits from social media, food, and the lifestyle create chronic deficit statesReal stories of NRE intensity, FOMO at swinger events, and why some people need breaks from the lifestyleHow novelty, secrecy, quantity, and access all amplify your brain's reward responsePractical strategies for seeking balance: recognizing addiction patterns, pacing yourself, and knowing when to step backWhy comparison is killing your enjoyment and how to focus on your own experience📝 Read the full transcript: https://swingeruniversity.com/the-one-chemical-behind-chocolate-swinging-and-addictionReferences: Anna Lembke, The Paradox of Pleasure - Hidden Brain MediaCatherine from Expansive Connection - co-author on outline Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond.We explore why some couples embrace swinging as a fun, occasional activity — a playful part of ethical non‑monogamy — while others see it as a core relationship identity tied to trust, intimacy, and community. Along the way, we unpack the emotional depth, communication skills, and social connections that make the swinger lifestyle more than just a weekend pastime.Whether you’re curious about open relationships, navigating consensual non‑monogamy, or simply interested in how language shapes modern relationship dynamics, this conversation will challenge your perspective.What you’ll hear in this episode:Why some call swinging a “hobby” and the benefits of that framingWhy others find the term dismissive or offensiveHow relationship labels influence identity and belongingThe spectrum from casual hobby to committed lifestyleWhy there’s no one‑size‑fits‑all answer📌 Join the conversation — What term do you use, and why? Drop your thoughts in the comments.🔔 Subscribe for more open, honest discussions on alternative lifestyle relationships, intimacy, and community. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community.In this episode, we cover:The origins and controversy around the term "reclaiming"How language like "reclaiming" vs "reconnecting" shapes our swinging experiencesThe historical and possessive undertones in lifestyle terminologyThe passionate side of reconnecting after play, including personal rituals and preferencesWhy communication and finding what works for your relationship is what really matters00:00 Public Sex and Prima Nocte04:24 Observing Kink From Afar06:35 History of Marriage Conventions11:07 Misunderstood Acronyms in Play Situations16:08 "Rekindling Romance Through Separation"17:40 Understanding No Kissing Rules21:44 Longtime Relationship Disconnection23:20 "Communication and Relationship Balance"28:47 "Reconnecting: Balancing Desire"29:35 Fluidity in Emotional Reconnection34:03 "Planning Remote Setup Fun" Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies.Why standard STI tests and "full panels" don't cover everythingThe dangers of a false sense of security with recent test resultsReal talk about latency periods, symptom-free infections, and what that means for your riskBest practices for condoms, washing up, and safe sex protocols during orgiesThe truth about Truvada, antibiotics, and when you should (or shouldn't) rely on medication for STI preventionGet the facts, reassess your own risk, and make smarter choices in your lifestyle adventures.00:00 Intro... and Teaser04:08 False Security in Relationship Testing06:52 Standard STD Testing Overview10:45 Blood Test for Antibodies14:36 Premature Clean Test Results16:22 STI Testing: False Security Concerns22:11 Fake Test Result Concerns24:48 Asymptomatic STI Myth Busting28:32 Soft Swap Orgy Dynamics31:12 Discussing Truvada's Role in STI Prevention33:00 "Prebiotics Superior to Probiotics"37:33 Interactive Sessions & Support Invitation39:39 "Testing and Expanding Offer" Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect.The wide range of body types, ages, and preferences within swinger communitiesDifferent styles of parties, play, and consent practices (including substance use and communication)How self-confidence, body image, and social dynamics mix at eventsCultural differences (including American vs. European approaches to consent and intimacy)Why the lifestyle evolves for couples over time—plus common myths about drama, “body count,” and relationship risksReady to separate fact from fiction about diversity in swinging? Watch now! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University, Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples who show a totally different side on a second date, to partners who don’t seem on the same page, we share the signs that made us question, “Is this really the couple for us?”✨ In this episode, you'll hear about:A disastrous dinner date with an incredibly rude couple (seriously, who sends food back over a heating lamp?!)Stories of awkward power dynamics where one partner speaks for the otherConsent concerns in situations where one person seems uncomfortableThe challenge of navigating mixed signals, unreciprocated flirting, and introvert/extrovert mismatchesTips on spotting red flags before you end up in an uncomfortable or unsafe situationWe want you to enjoy the lifestyle safely, confidently, and drama-free! This episode is perfect for swinger newbies, experienced lifestylers, or anyone curious about navigating ethical non-monogamy and consensual swinging with respect.🔔 Don’t forget to Subscribe to Swinger University for more lifestyle tips, real stories, and candid conversations about the swinging lifestyle, open relationships, ethical non-monogamy, and adult community events. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? 00:00 - Start01:01 - Tip 1: Pace It Out03:31 - Tip 2: Fears and Expectations06:17 - Tip 3: Get Uncomfortable09:05 - Tip 4: Grow and Change12:40 - Tip 5: Trust21:34 - Lets talk about cheating...22:47 - Wrap Up! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you.In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel to talk about what it really means when your desires evolve and swinging starts to feel... different.🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity🛳️Book your vacation with us: http://SwingerVacation.netJoin our YouTube channel to get access to perks:https://www.youtube.com/channel/UCe7DmFew6-HGxq-4ocl61LQ/join🔥 Whether it’s the same parties, same people, or just a fading thrill, this episode explores how to:- Recognize when your lifestyle interests shift- Embrace change without guilt or shame- Let go of self-judgment and outdated identities- Rewrite your story and rediscover what truly lights you up💬 Kel—Certified Adult Chair Coach, Relational Life Therapy Coach, and Enneagram Coach—shares transformative tools to help you reconnect with your authentic self and reignite passion in your relationships.✨ If you’re feeling stuck, burned out, or like the tribe you once loved doesn’t feel like home anymore, this episode is your invitation to something new. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳Join us as we reveal the shocking, raw, and completely unexpected story of how we became swingers. We were nervous, excited, and totally out of our depth at this "Share Your Wife" party with total strangers. Things got WILD. 😱Curious about the swinging lifestyle? Want to know what it's really like to attend your first swinger event? We're sharing our unfiltered experience, from the initial curiosity to the moment we walked through the door.But be warned... there was a shocking and violating club entrance requirement we NEVER saw coming. 😨 You won't believe what happened!Whether you're new to swinging, considering exploring open relationships, or just love a crazy story, you won't want to miss this! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties to navigating the rules and etiquette, we'll cover it all. Whether you're a seasoned explorer or just curious about what goes on behind closed doors, this video will give you the confidence to take the first step into the swinger lifestyle. So, sit back, relax, and let's dive in! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Executive Director at OPEN—a nonprofit dedicated to advocating for polyamory, ethical non-monogamy, and legal rights for non-monogamous individuals and families.Brett shares how OPEN is working to end stigma, change laws, and support non-monogamous communities through workplace advocacy, municipal protections, and visibility efforts. Learn about the challenges facing swingers, polyamorous individuals, and other ethically non-monogamous (ENM) people—and how you can get involved to make a difference.🔹 Key Topics Covered:✔️ Legal rights and challenges for non-monogamous relationships✔️ Workplace discrimination & advocacy efforts✔️ The importance of visibility and cultural acceptance✔️ How non-monogamous communities can support each other✔️ Steps to get involved in legislative changeResources:  https://www.open-love.org/resourcesDiscord:  https://discord.com/invite/5apvGGp3QuPrint Materials:  https://www.open-love.org/print-materialsMixers Guide: https://www.open-love.org/mixers-guidePeer Support:  https://www.open-love.org/peer-supportSurvey 2024:  https://www.open-love.org/blog/open-2024-community-survey-report Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone!In this episode of Swinger University, Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lifestyle. We discuss the psychological and physiological causes of ED, the pressure to perform, and how new situations, alcohol, and sensory overload can contribute.More importantly, we share real solutions—from mindset shifts and relaxation techniques to pharmaceutical options and lifestyle changes—to help you stay confident and present in the moment. Whether you're new to swinging or a seasoned pro, this episode is packed with practical tips to overcome ED and enhance your playtime experience.🔹 Why does performance anxiety happen?🔹 The impact of stress, alcohol, and new experiences🔹 How to shift your mindset and stay present🔹 Tips for handling ED gracefully in the moment🔹 Viagra, Cialis, Trimix, and natural alternatives🔹 Communication and consent: How to set the stage for success Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore how better conversations about consent, sexuality, and pleasure can reshape our understanding of intimacy. Episode Links:A Sexplanation Trailer: https://tr.ee/y1QeX_KNhMA Sexplanation Film: https://tr.ee/muGR_SxEepAlex's Links: https://linktr.ee/asexplanationHera Productions: https://www.herraproductions.com/aboutA Sexplanation Wiki: https://en.wikipedia.org/wiki/A_Sexplanation Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classification as a carcinogen, its effects on health (like cancer risks and hormone disruptions), and how it can influence consent and decision-making in intimate situations. Discover tips for navigating swinger events sober, building confidence, and enhancing experiences without alcohol. Whether you're curious about cutting back or just exploring a healthier lifestyle within swinging, this episode is packed with insights, humor, and actionable advice to keep you informed and empowered. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Whether you're curious about the lifestyle or reflecting on your own journey, this candid discussion will inspire and entertain. Tune in for honest conversations, personal growth, and a touch of humor!#SwingerUniversity #SwingingLifestyle #FullSwap #OpenRelationships #LifestyleJourney #EmotionalGrowth #SwingingCouples #Relationships #LifestylePodcast #Communication #PersonalGrowth onesmallchange Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger UniversityCan New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship.✨ What you'll learn:What NRE is and how it impacts your emotions and decisions.The hormonal chemistry behind NRE and its addictive allure.How to reintroduce novelty and passion into long-term relationships.Tips to navigate NRE safely while preserving trust and communication in your marriage.Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line.📞 Have a question or story to share? Call us at 916-538-0482, and your question could be featured on the show!🎯 Keywords & Hashtags:#SwingerUniversity #NavigateNRE #NewRelationshipEnergy #SwingingLifestyle #MarriageTips #RelationshipAdvice #SexPositiveCommunity #OpenRelationships #TrustAndCommunication Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Discover the secrets to becoming the lover everyone dreams of with Ashley Manta, an award-winning sex educator and certified sexologist. In this episode of Swinger University, Ed and Phoebe explore transformative topics like mindfulness in intimacy, the role of cannabis in enhancing connection, consent, STI prevention (including the dreaded HSV/Herpes), and expert tips for elevating your sex life. Whether you're looking to ignite passion in your relationships or expand your understanding of intimacy, this episode is packed with practical insights and advice. Tune in to this must-listen conversation and unlock your best sex life with guidance from a true expert!🕑Key Moments:00:00:00 - Welcome and introductions00:01:42 - Ashley Manta, award-winning sex educator00:07:23 - Sex and Cannabis and Swinging00:16:52 - Consent in the non-monogamy community00:31:56 - Some facts about STIs and the myths of "We're Tested and  Clean"00:46:46 - Skilled lovers vs. Novelty01:09:17 - Wrap Up and Discount Codes Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Have you ever been confused about a couple's interest after a party or dinner? Well no more, you'll be masters at approaching, connecting & sealing the deal. In this episode, we dive into the art of reading signals and confidently navigating how to close the deal with new partners. Whether you're new or seasoned, you'll learn how to interpret subtle cues, handle ambiguous situations, and ensure you're always prepared for exciting possibilities. If you have ever struggled approaching a prospective date, you won't want to miss this episode!☝️Remember to: like, subscribe, comment, and share your thoughts!✏️This post contains affiliate links.#SwingerTips #LifestyleConfidence #RelationshipAdvice #SwingerPodcast #OpenRelationships #AdultEducation #SwingerUniversity Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Are terms like "DTF" or "friends with benefits" shaping the swinger lifestyle, or are they masking deeper dynamics? Are swinger just hiding behind the safety of the "friends" label? In this video, we explore the complexities of forming friendships within the lifestyle, discuss the challenges and stigmas tied to "DTF" and "FWB," and uncover how labels impact relationships. Whether you're navigating ENM, curious about swinging, or just seeking insight, this episode has something for everyone.🔑 Key Moments:00:00:00 - Introduction: Is "DTF" a bad thing?00:00:26 - Aren't we all DTF?00:03:00 - The stigma of being DTF in the lifestyle00:07:15 - Defining "friends with benefits" vs. true friendship00:08:43 - Stigma and Shame surrounding sex00:10:05 - Urban myths - They're muscles so exercise them!00:12:30 - Navigating challenges in FWB relationships00:18:45 - Are labels hiding deeper truths about swingers?00:24:00 - Practical tips for forming meaningful connections00:34:00 - The Friend Zone00:39:03 - Wrap Up and Questions For You Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this episode of Swinger University, Ed and Phoebe dive into the nuances of "kissing and telling" within the swinger lifestyle. Explore the origins of this concept and how it contrasts between "vanilla" and lifestyle communities. We discuss social expectations, double standards, and when sharing experiences might actually serve a purpose—like building trust, creating safety, and helping others find compatible partners.Discover the fine line between healthy disclosure and TMI, and learn why "kissing and telling" in the swinger community is often more than gossip. Join us as we tackle questions like:Why might it be essential to share some details with trusted friends?How does sharing sexy stories strengthen bonds in the lifestyle?When should you stay silent to avoid unintended harm?Highlights:Origins & Social Standards: Why "kissing and telling" has been taboo since 1695.Swinger vs. Vanilla Perspectives: How relationship dynamics shape our views on privacy and openness.When to Share: Tips for safely navigating disclosure in tight-knit communities.Public Service Announcements: When sharing can prevent harm or protect others.Tune in to hear real-life examples and valuable advice to make informed choices in your relationships.Hashtags#SwingerLifestyle #KissAndTell #EthicalNonMonogamy #Swingers #RelationshipAdvice #SexPositive #SwingerPodcast #SwingerUniversityHighlight SummaryIntro to "Kissing and Telling" - Ed and Phoebe discuss how "kissing and telling" impacts social dynamics in both the vanilla and swinger worlds.History and Double Standards - An exploration of how society's double standards affect men and women differently.Boundaries in Sharing - Understanding when it's okay to share details and when it's best to keep things private.Why Sharing Matters in the Lifestyle - Reasons why sharing can help create safety, trust, and better experiences within the swinger community.Public Safety Concerns - Examples of when sharing information serves the greater good.Practical Tips for Disclosure - Best practices for ensuring your "kissing and telling" remains respectful and purposeful. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Ever wondered what happens when swingers take their first big leap? In this episode, we dive into our unforgettable night at an Alice-in-Wonderland-themed swinger party hosted on a sprawling ranch, complete with a private theater, hot tub, and intimate encounters. Join us as we share the highs, the awkward moments, and the valuable lessons we learned about boundaries, trust, and safer sex practices in the lifestyle.💥 Highlights:[0:30] The invite: How we got into an exclusive swinger group[4:20] Entering wonderland: The Alice-themed party details[10:15] The theater experience: A full-swap first[14:45] Lessons in trust and safer practices in swinging[20:00] Reflection: What we’d do differently & key takeawaysThis episode is perfect for anyone curious about the lifestyle or looking to understand the importance of boundaries and open communication in intimate experiences.Call to Action:👉 Like, subscribe, and share with anyone you think might find this conversation insightful or entertaining! And don't forget to leave a comment about your own thoughts on navigating lifestyle challenges.Top Hashtags: #SwingerExperience #LifestyleLessons #FullSwapFirst #SwingerParty #RelationshipBoundaries Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this powerful episode, we tackle a pressing issue: how segments of society attempt to impose their moral beliefs on others, particularly around the swinger lifestyle. From outdated adultery laws to neighborhood outcries over private parties, we explore the various ways sexual freedom is policed and judged by those who feel they must control others' choices. We also reflect on how societal repression impacts adult freedoms, and why swinging continues to spark controversy in communities. Whether you're in the lifestyle or just curious, this episode uncovers the root of societal judgment and the fight for personal freedom.Key topics discussed:How societal beliefs shape perceptions of swingingThe legal and moral judgments that impact swingersWhy people feel the need to control others' sexual behaviorAn outrageous story about a neighborhood's reaction to a private "Crock-Pot Party"How swingers deal with public scrutiny and judgmentIf you believe in personal freedom and the right to make your own adult choices, this episode is for you!Crockpot party:https://kdvr.com/news/local/sex-clubs-more-common-than-people-think-woman-in-the-lifestyle-says/amphttps://www.dailymail.co.uk/news/article-2651270/amp/Swingers-party-ends-BRAWL-police-officers-wives.htmlhttps://www.denverpost.com/2014/01/03/colorado-swingers-spice-up-sex-life-at-squirrel-creek-lodge/ampAdultery laws: https://www.newsweek.com/map-shows-16-states-where-its-illegal-cheat-your-wife-1887307 Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this episode of Swinger University, Ed and Phoebe dive deep into the unspoken truths about casual sex in the swinger community. 💬 Discover how the quality of sex can vary, why many encounters leave you wanting more, and how you can enhance your intimate experiences. 🌶️ From exploring emotional connections and sexual techniques to offering five game-changing tips for better casual sex, this episode is packed with insights you won't find anywhere else! Join us as we discuss the dynamics of sexual satisfaction, the role of communication, and the impact of emotional intimacy, even in casual encounters. We share surprising research on women's orgasm experiences, tips for navigating new partners, and how to make every experience more satisfying! 💥📌 #SwingingLifestyle #BetterSexTips #SexualSatisfaction #Orgasms #CasualSex #RelationshipAdvice #SexTalk #SexPositivity #EdandPhoebe Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In this eye-opening episode of Swinger University, hosts Ed and Phoebe tackle the provocative idea that swingers are "rule breakers" in society's eyes. They explore how the swinger lifestyle challenges traditional norms around relationships and sexuality, pushing boundaries while maintaining a foundation of consent and respect. Listen in as they discuss the complexities of ethical non-monogamy, the misconceptions about the lifestyle (including other podcaster's opinions), and the evolving dynamics as non-swingers enter the scene. Whether you're experienced in the lifestyle or just curious, this episode offers valuable insights into what it truly means to live outside the box.Enjoyed the discussion? Give us a thumbs up, subscribe to Swinger University for more deep dives into the world of ethical non-monogamy, and hit the notification bell to stay updated with our latest episodes. Share this video to spread awareness and understanding of the swinger lifestyle!#SwingerLifestyle #EthicalNonMonogamy #RelationshipGoals #ConsentCulture #OpenRelationships #Swingers #NonMonogamy #SwingerUniversity Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Maximize Your Fun at Swinger Events with These 5 Essential Tips! 🎉Welcome to another insightful episode of Swinger University! Join hosts Ed and Phoebe as they share their top five tips for creating unforgettable experiences at swinging events. Whether you're a seasoned swinger or new to the lifestyle, this episode is packed with actionable advice to ensure you and your partner have the best time possible.🌲 Broadcasting high above Stoney Lake in Desolation Wilderness, Ed and Phoebe discuss strategies like crafting a game plan, being prepared for anything, and knowing when to call it a night. 🌲Highlights:[01:15] Setting a game plan to match your moods and desires[04:35] The importance of packing a 'go bag' and staying adaptable[08:20] Reassessing your game plan mid-event for maximum enjoyment[12:45] How to confidently close the deal and make the most of the night[16:10] Knowing when to pull the ripcord and end the night on a high noteKey Topics:Swinger event strategiesEffective communication with your partnerEnhancing connection and chemistryNavigating mood changes during eventsClosing the deal with confidenceCall to Action:Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! Share your thoughts in the comments and let us know your favorite tips. Have a swinging story of your own? Leave us a voicemail at 916-538-0482 for a chance to be featured on the show!Swinger tips, Swinging events, Couple communication, Relationship advice, Swinger lifestyle, Event planning, Sexual chemistry Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Join Phoebe and Ed as they escape to the mountains for a candid discussion on the impact of social media on both regular and Swinger lives. This episode explores the addictive nature of social media, its effects on mental health, and how it shapes our self-esteem and body image. They also share personal stories and practical tips for a healthier balance, including alternatives for a more fulfilling swinging experience.Key Topics:The addictive nature of social media and dopamine releaseAnxiety, depression, and physical health issues linked to social mediaThe role of social media in the Swinger communitySeeking validation and its impact on self-esteemThe FOMO phenomenon and its effects on social interactionsReal-life connections vs. social media interactionsPractical tips for reducing social media usageNotable Moments:[00:45] Introduction by Phoebe and Ed[03:20] Effects of social media on mental health[07:10] Dopamine and addiction in social media[12:30] Validation and self-esteem issues[18:00] Personal anecdotes on body image[22:50] The downside of FOMO[27:30] Alternatives for better swinging experiences Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Join us in this exciting episode as we recount our mesmerizing catamaran cruise experience at Hedonism II in Negril Jamaica! 🌊✨ Overcoming our initial hesitations due to motion sickness, we set sail on a smooth, scenic journey along the beautiful coastline. From breathtaking sunsets to swimming in crystal-clear waters, this cruise offers a perfect blend of relaxation and adventure. Discover hidden caves, interact with cliff divers, and enjoy lively music and fun games aboard. Whether you're a thrill-seeker or someone looking to unwind, this episode is packed with tips and stories to inspire your next adventure. Don't miss out on the unexpected twists and the fun we had along the way!Key Topics:Overcoming motion sicknessHighlights of the catamaran cruiseCliff diving and exploring cave systemsSocial activities and games onboardTips for first-time cruisers at Hedonism Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? It's not all fun and games in paradise. Phoebe and I discuss the challenges of pool time when trying to connect and flirt when both partners aren't right next to each other... We try out the Italian restaurant, hit the spa, and dance our butts off at a glow party. We also discuss the challenges of how desire is fluid, so matching up with others can be tricky.00:00 - Start02:36 - Spa Services04:23 - Pool Time Issues06:50 - Italian Food07:48 - Glow Party!10:50 - How Desire Changes Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Continuing our in-depth review during our week in Hedonism 2 in Negril Jamaica. Phoebe and I dig into some of the excursions (some of them are free too!). We take a trip on a glass bottom boat looking for Nemo and his friends. We all take a dance class to learn some local Jamaican dances. Spend more time at the pool. We even give you a little comparison with the Bliss Cruises. Did you know you can take a plane from the airport and skip the bus ride to the resort? (Neither did I...)00:00 - Start01:46 - Glass Bottom Boat03:34 - Dance Class04:15 - Pool Time05:07 - Jamaica Night06:17 - Mini Hedo vs Cruise09:00 - Entertainment09:38 - The Two Hour Drive09:47 - The Plane? Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Welcome to another exciting episode reviewing Hedonism in Jamaica! Join us as we dive into our second day at the beautiful Hedo Beach resort. This episode is packed with unforgettable moments, including a fun-filled jungle photoshoot, lively poolside parties, and unique evening entertainment. Whether you're looking for a relaxing getaway or an adventurous escape, Hedonism has something for everyone. Don't miss out on our insider tips and experiences!Key Topics Covered:Jungle photoshoot opportunities at Hedo BeachPoolside entertainment and partiesEvening shows and themed eventsGuest interactions and unique experiencesTips for making the most of your stay at Hedo Beach00:00 - Start00:17 - Photo Opportunities01:40 - Pool Entertainment03:19 - Go with a Group?04:28 - Themes06:15 - Hedo Fund06:58 - Chocolate Bunnies07:53 - Entertainment Was HOT!08:32 - Bring Earplugs09:25 - Dance Party11:01 - The EXTRA Show12:03 - Nude Pool After Hours Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Welcome to Jamaica! Join us for an in-depth look at our first visit to the infamous Hedo II resort. From the moment we arrived, we were captivated by the vibrant atmosphere, the welcoming crowd, and the array of activities that make this place truly unique. In this episode, we share our initial thoughts and tips for making the most of your stay, from travel logistics to packing advice. Whether you're curious about the food, the entertainment, or the overall vibe, we've got you covered. Don’t miss out on our first-hand experiences and insider tips to help you plan your own adventure to Hedo II.Summary of Highlights:Travel Tips: Best ways to get to Hedo II from various locations, including pro tips for arrival and check-in.Resort Overview: First impressions of the resort’s atmosphere, facilities, and maintenance.Food and Drink: Insights into the culinary offerings and the benefits of the all-inclusive alcohol service.Entertainment: A look at the nightly shows, live bands, and themed events.Insider Tips: Essential advice for first-time visitors to maximize their experience.Timestamps:0:00 - Intro and Welcome to Hedo II1:15 - Travel and Arrival Tips3:40 - First Impressions of the Resort5:20 - Food and Dining Options8:00 - All-Inclusive Drink Service10:15 - Nightly Entertainment and Shows12:30 - Final Thoughts and Insider Tips Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Welcome to Swinger University with Ed and Phoebe! In this eye-opening episode, we dive deep into the often unspoken pitfalls of the swinging lifestyle. From dealing with the regrets and letdowns to navigating the complexities of consent under the influence of drugs and alcohol, we cover it all with honesty and humor.Discover why it's crucial to understand the darker aspects of ethical non-monogamy, and learn from our personal experiences to make better choices in your own journey. Whether you're a seasoned swinger or just curious about the lifestyle, this episode offers valuable insights that you won't want to miss.Key Topics:- The reality of swinging beyond the glamour- The impact of drugs and alcohol on consent and experiences- The challenges of social dynamics in swinging parties- Strategies for safer and more enjoyable encounters- Personal stories and lessons learnedTimestamps:0:00 - Introduction2:15 - The unspoken challenges of swinging5:45 - Drugs, alcohol, and consent issues12:30 - Social pressures and personal regrets18:45 - The importance of moderation and awareness25:10 - Navigating social dynamics and dating in the lifestyle32:00 - The impact of environment and party settings39:20 - Personal stories and lessons learned Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Do you love your community and want more events?  Well, your beloved promoters may not be the event hosts you think they are.  We reveal the dirty secrets of the swinging business and how some think it's a zero-sum game. We discuss how some swinging businesses hurt swingers and our community because the drive for money takes priority over doing what's best for the community. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Phoebe and I have a love-hate relationship with chat rooms. Sometimes chat groups suck! Listen in as we break down all the things we hate about swinger community chats and forums, and some of the reasons why we think you might like them. If you're in swinger chat groups, or want to be, you may want to check this episode out.Be sure to join our growing Patreon community, and gain access to behind-the-scenes, and extra-sexy content. https://patreon.com/SwingerUniversity Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? If you've never been on a swinger cruise, adults-only cruise, or only been to resorts... you owe it to yourselves to go on a lifestyle cruise! What makes Bliss Cruises one of the best adult vacations you can experience? Tune in and find out!Interested in Booking Your Own Sexy Adventure at Sea?Choose from any of the cruises we have listed here to start your own sexy high-seas adventure. Enjoy all the amenities of a vanilla cruise with as much or as little swinger sparkles on top! Do as much or as little as you want, or whoever you can connect with (assuming consent of course! 😉)https://swingeruniversity.com/vacations*These links contain affiliate links, meaning we get a commission if you decide to purchase through our links, at no cost to you.Website - https://SwingerUniversity.com Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? It's been a while since you've heard from us... We've been producing our Patreon episodes this whole time, but not our regular episodes. https://patreon.com/swingeruniversityWonder what happened? Where we've been? What the future holds? Then you definitely want to listen to this episode. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Welcome to Swinger University! In this episode, hosts Ed and Phoebe dive into the world of vulvas, challenging societal norms and embracing the diversity of colors and shapes. As vulvas gain more visibility, the Ed & Phoebe discuss the influence of media, including porn and social media, on shaping unrealistic standards. Join the conversation as they explore the reasons behind the pink vulva stereotype and the impact it has on individuals' confidence and self-perception.Discover the variety of colors that vulvas come in and the factors, from genetics to hormones, influencing their appearance. Ed, a seasoned swinger, shares insights on the diversity he has encountered in the lifestyle. The hosts address common concerns and insecurities, providing information on why labia may appear darker and the potential risks associated with attempting to alter their natural color.Uncover the truth about beauty standards and learn to love your body as it is. Ed and Phoebe discuss the importance of embracing uniqueness, challenging societal expectations, and appreciating the beauty of all vulvas, regardless of color or shape.Highlights:The Pink Standard: Explore the origins of the pink vulva standard and its prevalence in media, from porn to magazines.Diversity in the Lifestyle: Ed shares his experiences as a swinger, highlighting the range of vulva colors and shapes he has encountered.Factors Influencing Color: Learn about the various factors, including genetics, hormones, and age, that contribute to the coloration of the vulva.Insecurities and Social Media: Discuss the impact of social media on body image and the pressure to conform to unrealistic standards.Risks of Altering Appearance: Delve into the potential risks and dangers associated with using creams, chemicals, and surgeries to change vulva appearance.Natural Solutions: Explore safer alternatives, such as lifestyle changes and laser treatments, for those who wish to address concerns about vulva color.Self-Love and Acceptance: Emphasize the importance of loving and accepting your body as it is, challenging societal norms, and celebrating the uniqueness of every vulva. #LoveYourVulva #BodyPositivity #SwingerUniversity #EmbraceDiversity #SelfLove Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? 🌙✨ Welcome to Swinger University, the Slumber Party edition! Join Ed and Phoebe as they unravel the secrets of female sleep orgasms, taking you on a dreamy adventure that'll leave you wondering, "Did that just happen in my sleep?" 🌙✨🛌 In this episode, the hosts of Swinger University, Ed and Phoebe, dive into the exciting world of ethical non-monogamy, sexual health, and sex education with an intellectual and sexy twist. Grab your pillows and join the conversation as they explore the intriguing topic of female sleep orgasms.💭 Discover the unique experiences of nocturnal pleasures, the causes behind them, and how they vary from person to person. From hormone fluctuations to relaxation during REM sleep, Ed and Phoebe leave no aspect untouched.📈 Key Topics Discussed:Definition of Female Sleep OrgasmsCauses and TriggersFrequency and NormalcySigns and IndicatorsInfluence of Sexual ActivityTips for Enhancing Nocturnal Orgasms🕐 Timestamps for Important Moments:05:42: Exploring the uniqueness of female sleep orgasms12:18: Factors influencing the frequency and experiences22:36: Understanding signs and indicators of nocturnal pleasures31:09: The role of sexual activity in enhancing sleep orgasms40:15: Tips for those wanting to experience or enhance their nocturnal delights🌟 Call-to-Action:Ready to explore the world of slumber sensations? Hit the like button, subscribe for more intriguing discussions, and share this episode with your friends. Don't forget to leave your thoughts in the comments below. Sweet dreams, pleasure seekers! 🌙💤✨🔗 Connect with Swinger University:Leave a voicemail at 916-538-0482 or visit swingernuniversity.com to stay connected with our community. Keep learning, growing, and keeping it sexy.#MidnightDelights #SleepOrgasms #SwingerUniversity #SexualHealth #EthicalNonMonogamy #DreamyAdventure #NocturnalPleasures #SexEducation #LikeSubscribeShare Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Dive into the complexities of the swinging lifestyle as we explore the controversial topic of "Taking one for the team". How do you solve the four-way connection problem? In this eye-opening episode, we share personal experiences and survey insights from a wide spectrum of lifestylers, unraveling the intricacies of consent, boundaries, and the art of saying 'no' or 'yes' in the swinging community. Key Topics:Team 'No': Unyielding standards, the evolution of preferences, and the power of saying 'no' confidently.Team 'Yes': Embracing enthusiastic and lukewarm yeses, the beauty of diverse experiences, and the flexibility of boundaries.Keeping Score: The controversial practice of tallying encounters, the potential pitfalls, and ways to navigate this delicate territory.IOUs and Obligations: Exploring the thin line between consent and obligation, the impact on relationships, and the importance of open communication.Respect and Guilt: Unpacking feelings of resentment, guilt, and the role of respect in the self, relationships, and with play partners. Call-to-Action:Explore the nuances of the swinging lifestyle with us! Like, subscribe, and share your thoughts in the comments below. What are your experiences with Team 'No' and Team 'Yes'? Let's continue this conversation and build a community where open communication and respect thrive. #SwingingLifestyle #ConsentInSwinging #OpenCommunication #RelationshipAgreements #PodcastDiscussion Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? There's a less than glamorous side of the Swinger lifestyle. We explore 10 common challenges Swingers face, from juggling everyday life to dealing with rude people. Discover practical solutions to enhance your Swinger journey and ensure a smoother, more enjoyable experience.Highlights: Balancing "vanilla life" with Swinger adventures.Coping with career demands and unconventional work schedules.Managing hormonal fluctuations and periods in the Swinger world.Unprogramming social conditioning to embrace non-monogamous relationships.Adapting to changing desires and boundaries in your Swinger journey.Escaping the endless cycle of online profiles and connecting in real life.Handling disrespectful behavior and setting boundaries during play.Recognizing when it's time to take a break and reassess your Swinger journey. Don't forget to like, subscribe, and share this episode to spread the knowledge and join our Patreon community for exclusive content. For questions or comments, leave us a voicemail at 916-538-0482 or visit our website at SwingerUniversity.com to connect with us. Explore the world of ethical non-monogamy with Swinger University and get ready to conquer the challenges of the Swinger lifestyle! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Welcome to our latest podcast episode where we delve into the intriguing world of Locktober, a unique and captivating chastity challenge! In this episode, we discuss this self-initiated kink with Mr. Red an author of erotic stories, and an active participant in Locktober. We discuss its fascinating impact on his relationship and his personal experiences. Join us as we explore the following topics: How Mr. Red got started in chastity and swingingStories from some of his experiences with the challengeThe mental and emotional aspects of chastityThe effect on intimacy and relationshipsExpert insights into the world of Locktober Whether you're a seasoned Locktober participant or merely curious about the concept, this episode promises to provide valuable insights and ignite engaging conversations. Our special guest, Mr. Red, shares his own experiences and valuable perspective on the Locktober challenge. If you're looking to gain a deeper understanding of this captivating journey or simply interested in hearing some intriguing tales, don't miss this episode of Swinger University! Like, subscribe, and hit that notification bell to stay updated with our latest content. Join us on this enlightening and exciting exploration of Locktober and discover what it truly means to embrace the challenge. Your key to unlocking this unique episode is just a click away! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? 🌟 Step into the exhilarating world of the Folsom Street Fair with Swinger University. Join hosts Ed and Phoebe as they take you on a journey through this celebration of sexual liberation and openness, where self-expression knows no bounds. From public displays of affection to kink demonstrations, this episode dives deep into the heart of one of the world's most unique events. Explore the no-judgment atmosphere, connect with fellow attendees, and learn how this experience can empower individuals to embrace their sexuality.📢 Discover personal accounts, witness extraordinary kinks, and gain insights from the diverse individuals Ed and Phoebe encounter. Whether you're a seasoned swinger or just curious about the lifestyle, this episode sheds light on the power of sexual freedom and self-discovery.Highlights:👉 00:00 - Introduction to Folsom Street Fair and hosts Ed and Phoebe.👉 05:45 - The unique and liberating atmosphere of Folsom Street Fair.👉 11:20 - Observing the spectrum of kinks and self-expression.👉 18:12 - Interviews with attendees sharing their thoughts on the fair.👉 25:36 - A look at public sex and its acceptance at the event.👉 30:55 - Meeting sex therapist Yub Kim and discussing shame and stigma.👉 36:40 - Listener questions on introducing swinging to a partner.👉 43:20 - Tips for starting a conversation about swinging with your partner.👉 49:10 - Exploring the Swinger University YouTube channel for more resources.Join Swinger University's open-minded community, and don't forget to like, subscribe, and share this episode. Your support helps us continue breaking down stigmas and promoting sexual positivity. Share your thoughts and experiences with us at swingeruniversity.com or by leaving a voicemail at 916-538-0482. Keep learning, growing, and embracing your sexual journey with Swinger University.👍 Like, ✅ Subscribe, and 📣 Share this eye-opening episode to celebrate sexual liberation and promote open conversation!Sourceshttps://www.folsomstreet.org/https://www.thechaingang.com/blog/effective-ball-stretching-guide-for-beginners/ Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Join Ed and Phoebe in this enlightening episode as they delve into the intriguing world of ethical non-monogamy, exploring the depths of gossip in the swinger lifestyle. Learn about the nuances of good and bad gossip, how to handle negativity and bullying, and discover the power of effective communication within the community.🔍 Key Topics & Timestamps:0:00 - Introduction: Ethical Non-Monogamy & Gossip1:34 - What is Gossip, and Why Do We Do It?7:12 - The Historical Significance of Gossip10:58 - Gossip as a Tool for Building Trust15:20 - The Importance of Social Skills19:03 - Strategies to Combat Negative Gossip22:41 - Real-Life Examples & Impact of Gossip27:09 - Speaking Up & Addressing Conflicts29:58 - Event Organizers' Role in Maintaining a Safe Community🗣️ Listener Engagement:Have you encountered good gossip or bullying in the lifestyle community? Share your experiences, thoughts, and insights in the comments below!Remember to like, subscribe, and share this episode to help us spread knowledge and foster a respectful and inclusive swinger community.✨ Join our Patreon community for exclusive behind-the-scenes content and extra insights.📞 Leave us a voicemail at 916-538-0482 with your questions, comments, or suggestions.🌐 Visit our website at swingeryuniversity.com for more resources and contact information.Thank you for being a part of our community at Swinger University. Keep learning, growing, and keeping it sexy! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? As we've matured our body chemistry has changed. Do men need testosterone replacement therapy? Phoebe discussed some women's issues in a previous episode about hormone replacement for Women. Gentlemen, today it's your turn to get the low down on low Testosterone. OUTLINE:   I. Reasons:   I. Symptoms/Benefits:    I. Libido, body fat, muscle, mood, energy, bone density, and quality of erections   II. Testosterone's purpose    I. Hypogonadism    II. Less indication for "healthy" men    III. "May" prevent issues as we get older     II. Methods:   I. Pellets - painful, less fat, scars   II. Injections - less painful    I. 2 weeks - big dose, taper off over time, intramuscular    II. 1 week - less highs/lows, easier to remember, traditionally intramuscular    III. Daily - It's a routine, less painful, subcutaneous  III. Testing   I. If you have symptoms   II. Before for baseline   III. After a month or so to see your levels   IV. Annual testing once the dose is sorted out   V. It's complicated…  IV. Side effects   I. Acne, hair growth, sleep apnea   II. Increased risk of Heart attacks, stroke   III. Reduced sperm production   IV. Estrogen,     I. 0.3% converted    II. resulting in breast tissue, and prostate enlargement    III. Testing for estrogen    IV. Estrogen blocker - aromatase inhibitors (some doctors disagree with this approach)  V. Cautions   I. No long term testing - benefits / Risks   II. "For those who have low testosterone levels but no symptoms, treatment isn't recommended. It's also not recommended for those whose levels are low because of aging."Sources:https://youtu.be/GNCpG1fkMBA?t=5514 Testosterone calculator https://www.issam.ch/freetesto.htm  https://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728  https://www.webmd.com/men/guide/testosterone-replacement-therapy-is-it-right-for-you Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? In recent years, testosterone therapy for women has gained popularity, fueled by self-styled menopause specialists on social media platforms like Facebook and Instagram, as well as celebrity endorsements. The claims associated with this therapy are numerous, ranging from transforming libido to reducing brain fog, improving energy and mood, staving off dementia, enhancing bone strength, and maintaining muscle mass. However, it is essential to scrutinize these claims and evaluate the available scientific studies before considering testosterone therapy for women. OUTLINE: Media DominanceBenefit Claims: fog, mood, energy, dementia, bones, muscle Medical Studies on Claims  Women Exploited? Risks & Side Effects Testosterone Over A Woman’s Lifespan  Where does Testosterone Come from? - Conversion Ovary Function - Menopause Reasons to Prescribe Clinical Trial Results 'T' Levels Don't Always Correlate With SymptomsReasons To Promote - Profit FOMO All our links: https://SwingLinks.club SOURCES:Full sources are available on our website...Is the Male Sex Hormone Putting Mid-Life Women at Risk?Testosterone for peri- and postmenopausal womenYen & Jaffe's Reproductive Endocrinology - Physiology, Pathophysiology, and Clinical ManagementAndrogen levels in adult females: changes with age, menopause, and oophorectomyGlobal Consensus Position Statement on the Use of Testosterone Therapy for WomenInternational Society for the Study of Wom Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Want to send us a message? Menopause is a phase in a woman's life that brings about hormonal changes with potential effects on various aspects of health. These changes can impact skin tone, muscle mass, fat distribution, libido, mood swings, cholesterol levels, and the risk of heart disease. However, the historical narrative surrounding Hormone Replacement Therapy (HRT) has created misconceptions and fear, largely influenced by the miscommunication of the findings from the WHI study in 2002, which reported an increased risk of breast cancer among HRT users. This misrepresentation has persisted, limiting women's access to potentially beneficial treatment options. It is important to be cautious of false narratives propagated through social media and celebrities, seeking reliable information sources instead. Consulting healthcare professionals specializing in menopause, such as endocrinologists, is crucial when considering relief options. Additionally, careful research should be conducted before using vitamins and supplements marketed for menopause management. Hormone therapy is not a quick fix, requiring patience and informed guidance from knowledgeable healthcare providers. By navigating menopause with the right information and support, women can improve their overall well-being.ALL OUR LINKS: https://SwingLinks.club SOURCES:Check SwingerUniversity.com for all the links and sources. Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: [email protected]: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.