Table 6ix

What does cultural identity really mean today — beyond borders, labels, or expectations?In this special Asian Heritage Month episode of Table 6ix, hosts Tiana Jayatunga and Dana Duncanson sit down with James Roque, whose work and perspective are shaping conversations around culture, comedy, and representation.➡️ Featuring: James Roque — Comedian, Writer, PerformerTogether, they explore the positive influence and cultural richness of Filipino heritage, unpacking how identity, humour, and lived experience shape both personal and creative journeys — and why these conversations matter now more than ever.The conversation dives into the pivotal moments that shaped James’ path from New Zealand to Toronto, the realities of navigating the global comedy scene, and how storytelling and humour can both challenge perspectives and bring people together.➡️ From stand-up stages in Toronto to international audiences on his Mano Po world tour, this episode highlights the impact of Filipino culture in shaping how we see ourselves and connect across communities.➡️ We also talk about: • What cultural identity really means today • Navigating global audiences, cultural nuance, and storytelling • Pivotal moments that shape creative journeys • The role of comedy in culture and social commentary • Representation in media, film, and live performance • Creating space for Filipino voices on a global stageCheck out James on tour this year by going to his website for all tour dates and tickets: https://www.jamesroque.com/ and ✨ follow on Instagram at @jamesroquecomedyWant more content from the table? Check out our socials: ✨ Follow on Instagram at @table6ixpodcast ✨ Follow on TikTok at @table6ix.podcast 🏆 Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca

What does leadership really mean today — beyond title, authority, or position?In this special International Women’s Day episode of Table 6ix, hosts Tiana Jayatunga and Dana Duncanson sit down with three remarkable women whose work influences how our cities, institutions, and public conversations evolve.➡️ Featuring:• Maya Kane — Executive Director, Communications, Marketing, Brand & Research, CBC/Radio-Canada• Sarah Turney — Partner & Litigator, Fasken | Board Member, Downtown West BIA• Veronica Maggisano — Vice President of Development, Oxford Properties GroupTogether, they explore how women in senior leadership shape public narratives, civic systems, and the built environment — and why responsible influence matters now more than ever.The conversation dives into the pivotal career moments that shaped their leadership journeys, how they navigate pressure and public visibility, and how leaders can create environments where more women feel empowered to grow and take up space. ➡️ From media and law to city building and community leadership, this episode highlights the real impact women are having in shaping the future of our communities across Toronto and beyond.➡️ We also talk about:• What leadership really means today• Navigating pressure, responsibility, and visibility as a leader• Pivotal moments that shape leadership journeys• How media, law, and development influence cities and culture• The importance of representation in decision-making spaces• Creating opportunities for the next generation of women leadersWant more content from the table? Check out our socials: ✨ Follow on Instagram at @table6ixpodcast ✨ Follow on TikTok at @table6ix.podcast 🏆 Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca

In this inspiring episode of Table 6ix, hosts Tiana Atapattu Jayatunga and Dana Duncanson sit down with Aki Erenberg and Ricky Barrientos, the founders behind one of Toronto’s most talked-about food success stories: BEAR Steak Sandwiches. From a mother’s backyard during the Covid-19 lockdowns to becoming a Little Italy staple with a recently opened second location at The Well, Aki and Ricky share the grit, heart, and hustle behind their rise.This conversation dives into the power of community, the unseen intensity of building a food business from scratch and how documenting their journey through their YouTube docuseries The Backyard Boys is shaping the next chapter of their growth. Listeners will walk away inspired by their cultural influences, resilience through adversity, and their unshakable belief in bringing great food — and even greater storytelling — to Toronto.We also talk about:• The moment Aki & Ricky realized their backyard pop-up could become a full-scale Toronto restaurant success story.• What early chaos looked like — from long nights to juggling multiple jobs — and the lessons that stayed with them.• How their multicultural backgrounds influence their flavours, identity, and pride as POC founders.• The role community — both online and IRL — played in turning their sandwich into a citywide phenomenon.• What audiences can expect from The Backyard Boys docuseries, including behind-the-scenes stories and raw moments of self-reflection.• Their bold vision for the future, including their new location at The Well and what success looks like five years from now.Follow BEAR Steak Sandwiches on Instagram @bearsteaksandwiches and @thebackyardboysshow for the latest updates.Watch all episodes of The Backyard Boys Docuseries on YouTube @TheBackyardBoys-AkiRicky before or after you head over to The Well to try a sandwich yourself!Want more content from the table? Check out our socials: ✨ Follow on Instagram at @table6ixpodcast ✨ Follow on TikTok at @table6ix.podcast 🏆 Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca

Ever find that you can’t seem to catch your breath? You may not even realize that you are holding it or that your shoulders are tense because you are busy at school or working or taking care of others. We sat down with transformational wellness educator, breath work facilitator, and entrepreneur Gio Bartholomeo to learn about the impact breath work can have on our professional and personal lives. It is an effective and easy aspect to integrate into a wellness plan and the most underrated!We talk about reducing stress, unlocking emotional regulation, and reconnecting with the body through the breath as well as Gio’s start working with Wim Hof, The Iceman and the integration of other wellness practices like cold exposure, saunas, sleep and more.Keep an eye out for the Mobility House Spotlight where show host, Tiana experiences a consultation and therapy treatment first-hand – the variety of treatments offered by such an experienced team downtown Toronto will reinvigorate and support your wellness plans all year long. We also talk about:- How you could be breathing wrong right now & how to fix it- How Toronto compares to other cities when it comes to wellness - Examples of different types of breathwork - Why breathwork is the secret tool that leaders utilize for high performance- How the integration of breathwork with treatments from Mobility House will maximise your wellness plan - Practical tips and guidance to get startedFollow Gio Bartholomeo at @elementalgio & @elementalrhythm for free courses, content and more!Follow Mobility House at @mobility_house - Your Home For All Things Wellness. 💪🏾🚨 Discount code (6ix15) for 15% off all servicesWant more content from the table? Check out our socials: ✨ Follow on Instagram at @table6ixpodcast ✨ Follow on TikTok at @table6ix.podcast 🏆 Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca

It’s time to stop feeling guilt and shame when the same old New Years’ resolutions don’t stick. Instead, we are starting 2026 off strong with Dr. Sapna Sriram, a renowned leader and CEO in the field of sports medicine, rehabilitation, fitness, and sports performance to tackle how we can reframe wellness this year as something practical and personal - built through small, consistent habits rather than extreme routines or perfection.We talk about starting a wellness journey to managing stress, prioritizing sleep, and recognizing early signs of burnout, this episode offers grounded guidance for modern life. Stay tuned for the Sobr Market Spotlight on non-alcoholic drinks, unpacking the benefits of mindful consumption and how alcohol-free alternatives can support better energy, sleep, and social connection. Guess which one is everyone's favourite!We also talk about:- Sustainable wellness hacks- The realities of setting intentions and changing habits- Building a wellness vision that prioritizes the mind-body connection- Working from home vs. commuting to the office- The definition and accessibility of “quiet luxury”- Staying resilient as both a mom and an entrepreneur- Digital detox, screen time and moreWhat will your wellness journey look like this year? Let’s get it!Follow Dr. Sapna Sriram at @drsapna and @integrahealthFollow SOBR Market at @thesobrmarketWant more content from the table? Check out our socials:✨ Follow on Instagram at @table6ixpodcast ✨ Follow on TikTok at @table6ix.podcast🏆 Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca

Living longer doesn’t always mean living well. Holistic Fitness Coach and Healthspan Consultant Julian Ho joins us to unpack the real goal: to not just live longer, but expand the years we can enjoy sustained, optimal healthIn our Table 6ix season two finale, we sit down with Toronto-based coach, speaker, and ultra-endurance athlete, Julian Ho, to explore healthspan and how it relates to maintaining physical, mental, emotional, and spiritual well-being over time.We talk about the circle of care that supports optimal health, why introspection is a critical component of living well, and why Toronto is quickly becoming a global hub for next-gen wellness culture.We also get into:The latest wellness and biohacking trends - and if they live up to the hypeThe importance of specificity in one’s approach to wellness and healthspanWhy you don’t need to be rich to be healthy and examples from global Blue ZonesThe underrated habit Julian swears by everyday for optimal healthspanWhy bringing it back to self and identifying your ethos is a critical step in one’s healthspan journey The deep, reflective questions he asks new clients in coaching them to achieve their healthspan goalsJulian’s favourite wellness destination in Toronto - it will surprise you! The wellness leaders Julian listens to for inspiration Plus, Julian shares how he celebrated his recent ultramarathon race (he placed 5th out of 169 racers) and what he ate first. Follow Julian @julianho.ca or visit: www.julianho.ca.To read more about his 100-mile race on May 24, 2025, see here. Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Two of downtown Toronto’s most popular places to hang out didn’t start with glossy plans or big budgets. They started with two guys who saw potential in empty land who had the vision, creativity and gumption to do something with it.In this episode, we talk with Oliver Geddes (RendezViews) and Matt Rubinoff (STACKT Market), two of the people behind Toronto’s most talked-about outdoor spaces. Their projects may look effortless now, but getting there involved a mix of grit, rule-bending, and a lot of negotiating with the city.We explore the origin stories behind both spaces, delve into the philosophy of placemaking in a city like Toronto, and discuss what it takes to build community spaces that are made for locals and loved by visitors. We talk about:How STACKT evolved from a cluster of shipping containers into a barrier-free public space and launchpad for small businesses - part incubator, part hangout, and fully rooted in community connection.How RendezViews turned an empty parking lot into Toronto’s largest outdoor patio, art park, and gathering space for over half a million people.Oliver’s call for city politics to reduce red tape and embrace creative development.Around the 16:45-minute mark, Oliver talks about the legendary after-hours hang out, The Matador, in a way that’s funny, heartfelt, and deeply nostalgic for anyone who remembers late-night Toronto.Why being “temporary” unlocked more creative freedom, and how that might be the key to innovative city design. When a pop-up space becomes part of people’s lives - from first dates to playoff game memories.Why Oliver says a day at STACKT Market was the best day he’d had in Toronto in a long time.Why you may catch Elmo twerking at a RendezViews event.During Quick Bites, Oliver shares his favourite view of the city, the land Matt would love to develop next, and what they’d each do with a $1 Million grant. Stick around ‘til the end to hear their love letters to Toronto.Follow RendezViews at @rendezviewsto and STACKT Market at @stacktmarketFollow Table 6ix on Instagram at @table6ixpodcastTable 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

TIFF is turning 50 - and the man behind it all is joining us at the table.Cameron Bailey, CEO of the Toronto International Film Festival, joins us to talk about curating The TIFF Story in 50 Films, a retrospective series that dives into the festival’s defining moments over the past five decades. From the cult classics to the Oscar darlings, the controversial premieres to the crowd-pleasers, these are the films that helped build TIFF into the global launchpad it is today.He breaks down how the 50 films were chosen (and why he was “ready for a fight”), shares behind-the-scenes stories, and reflects on TIFF’s evolution from “Festival of Festivals” to a cultural institution shaping the way people see the world through film.We also flip the script with a special segment we call  “Quick Bites” where he chooses between socks or no socks, front row or back row, and which fictional character he’d pick to run the festival for a day.We talk about:How The TIFF Story in 50 Films came together, and the heated debates behind the picksWhy The Princess Bride was chosen to open the series and kick off Downtown Movies in the Park on July 9 at David Pecaut SquareTIFF’s impact on Toronto’s identity, economy, and global cultural standingThe Oprah moment, Precious, and the power of championing difficult storiesTIFF’s Oscar impact and why the People’s Choice Award has serious cloutThe future of film in the TikTok and YouTube eraTIFF’s Next Wave Festival and connecting with younger audiencesWhy Cameron says 1999 might be the best year for film, everAnd stick around until the end. We surprise Cameron with something sweet to celebrate TIFF’s 50th.. Let’s just say, there’s cake.Plus, his love letter to Toronto? You won’t see it coming.The TIFF Story in 50 Films runs all summer at TIFF Lightbox.Downtown Movies in the Park kicks off July 9 at David Pecaut Square: six free outdoor screenings with live performances, film intros, and TIFF’s famous popcorn. Grab your blanket and your friends - you don’t want to miss this series.Follow TIFF - @tiff_netFollow Table 6ix on Instagram @table6ixpodcastTable 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Traffic, congestion, construction – every growing city experiences these challenges along the path to progress. While change can feel disruptive at times, the result is a stronger, more connected city for all. Downtown Toronto, like many urban centres, is evolving to meet the needs of today and tomorrow. We sit down with the person guiding the vision for our city’s future: Jason Thorne, Toronto’s new Chief City Planner. Known for his creative and community-first approach, Jason brings years of experience leading downtown revitalization projects in Hamilton, and now oversees city planning for THE fastest-growing city in North America (and the fastest growing area within Toronto - the King West district).Jason says growth is the clay for city building. It’s the raw material. But it’s what we do with it that matters. From designing joyful public spaces to navigating competing priorities and planning ahead for a city that is projected to have 4 million people, he’s thinking beyond building applications and approvals. His job is to make Toronto feel like home.We talk about:What a “beautiful city” actually means and why it matters right nowHow to balance rapid growth with livable neighbourhoodsWhy the experience of a neighbourhood matters just as much as housing and densityParks & public spaces and why they’re essential and not just ‘nice to have’The role of design in sparking civic pride and mental well-beingWhy heritage buildings still matter and how Toronto gets it right by integrating old with newWhat “considerate construction” actually looks likeHow to handle priorities that often seem to conflict—bike lanes vs traffic, growth vs preservationWhy consultation with business leaders, community members, and neighbourhood associations are an integral part of city planningWhy Toronto is recognized as one of the best cities in the worldPlus: In our rapid fire round, Quick Bites, Jason shares a public space that brings him joy, how his background in environmental activism compliments his role today, and the international cities that inspire him. He also talks about settling into life as a new Leslieville resident, and how exploring his own neighbourhood is shaping how he sees the city.Follow Jason Thorne - @jasonthorne_rpp and @cityoftoFollow Table 6ix on Instagram @table6ixpodcastTable 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Dating in 2025 isn’t easy - no matter who you are. In an era where connection is just a swipe away, finding something genuine feels harder than ever. Despite the abundance of options, mismatches are common, and hope can make us overlook red flags and empty promises. So what’s really going on? Is it you? Is it me? Do we need to work on ourselves - or are there really no good guys left in Toronto?In this episode, we sit down with Jen Kirsch, a Toronto dating and relationship expert, CBC Contributor, former Toronto Star columnist, and host of Date Nite with Jen on NewsTalk 1010. Jen offers a refreshingly honest take on what’s really going on in Toronto’s dating scene, and how to stop chasing love in all the wrong places.In this episode we cover:Why so many people say there are “no good men in Toronto” and what’s really behind that beliefDating burnout in 2025: what causes it, and how to resetHow to meet people in Toronto without using dating appsRed flags to watch for in today’s dating cultureWhat “dating for the plot” really means - and why it’s not as fun as it soundsThe rise of the “Single by Choice” era - and how solo dating can lead to real confidence (and connection)Plus: Jen shares her go-to spots in downtown Toronto for coffee dates, introvert-friendly hangs, and the best places to meet people in Toronto if you're over the apps.Love in the 6ix? It’s complicated. Jen Kirsch breaks it down - so you can stop guessing and start connecting. --------Follow Jen Kirsch @jen_kirschCatch her on Date Nite with Jen, Fridays at 9:00 pm on NewsTalk 1010.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Toronto is a fast-growing economic hub of Canada, and at the helm is a fearless, bold leader ready to take on the challenges of a complex, high-stakes city.A lifelong champion of community voices, Mayor Olivia Chow has never shied away from tough moments. Her decades-long political career reflects a deep commitment to making Toronto more liveable, just, and connected - from protesting for human rights in the 1970s, to serving as a School Board Trustee in the 1980s, representing Toronto in Parliament in the early 2000s, and now leading the city as Mayor.We talk aboutWhat it means to lead from lived experience, and why she brings community voices into the process, not just around it.How infrastructure, equity, and economic development intersect in a city that’s growing fast.How she finds common ground in working with different levels of government and conflicting priorities. Why supporting local business isn’t just good PR - it’s a survival strategy.How Toronto’s free summer festivals are inclusive, provide people with a sense of belonging and contribute to the city’s unique identity.How she stays grounded in a city that’s always in motion.And Toronto’s unofficial mascot - raccoons.Plus, don’t miss Mayor Chow answering our rapid fire round we call “Quick Bites”, and when we ask her to weigh in on some of the most iconic moments in her career (and life!).Follow Mayor Olivia Chow @mayoroliviachowFollow Table 6ix on Instagram @table6ixpodcastTable 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

It’s Season 2 and we’re back at the table…Table 6ix, that is.Our first guest? The magnetic and fiercely passionate Elie Chivi, Executive Director of Inside Out, Canada’s biggest 2SLGBTQ+ Film Festival.For 35 years, Inside Out has been a gutsy, unapologetic space for queer filmmakers, talent, and audiences to connect, disrupt, and celebrate queer stories that refuse to be sidelined. Elie’s got a powerful backstory - from growing up in the Middle East to leading Canada’s top film festival for queer storytelling. He’s spilling all the tea on the festival’s roots, the 2025 Inside Out lineup, and opening up about how movies saved his life.We talk about:The raw power of queer storytelling in film, and why it’s still a radical act of defiance – even in 2025Inside Out’s 35th anniversary theme: “All In”  is a call to action urging everyone to participate in shaping a future where justice, love, and equality are prioritizedThe Inside Out 2025 program highlights - from blockbuster premieres to must-see underground films you won’t want to miss!Why queer spaces in Toronto need to stay loud, political, and a little bit unrulyPlus, we’re having some fun with two of our signature Table 6ix segments:Quick Bites: Elie spills on the first film that made him feel seen, his dream Q&A guest (dead or alive), and what’s in his film fest survival kit.Love Letter to Toronto: What would Elie write in his love letter to the city?– Toronto’s Inside Out Film Festival 2025 runs in-person and online May 23 to June 1.– Get your tickets and explore the full lineup of must-see 2SLGBTQ+ films now at www.InsideOut.ca/festivalLINKS:More about Elie ChiviFollow Table 6ix on Instagram @table6ixpodcastTable 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.yourexperienceawaits.ca.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Downtown Toronto is experiencing a health and wellness revolution, with 'Wellness Way' at its heart, emerging as the epicenter for niche fitness and wellness studios that offer premier Pilates, bar classes, cold plunges, massages, and more.We talk to David Moskowitz from StretchLab, the popular California-based franchise he brought to Toronto, and Dervola Hamill, owner of Spark Pilates, the only Classical Pilates studio in the downtown core about this wellness revolution and why more and more people are turning to boutique studios and reaping both physical and mental health benefits.The Rise of Wellness Way: Explore how this area has evolved from a nightlife hotspot to a health and wellness hub.StretchLab: Understand the benefits of assisted stretching and how StretchLab is helping Torontonians hit their body's "reset button."Spark Pilates: Discover how embracing Classical Pilates and prioritizing mindfulness enhances mental fortitude and overall well-being.Community Impact: Explore how these studios are creating supportive, like-minded communities that foster connection and belonging.Beyond Physical Health: Hear about the holistic benefits of these practices, from improved focus and reduced anxiety to better sleep and emotional resilience.If you're eager to explore the cutting edge of boutique and niche fitness studios, let this episode guide you. Relax, press play, and learn about the future of wellness in downtown Toronto!FREE EVENT – Wellness Together – August 24Join us for a free community wellness event on August 24 at Victoria Memorial Park. From 9:00 AM to 6:00 PM participate in a variety of wellness activities, including stretching, Pilates, workouts, breath-work, meditation, and more. Discover new ways to embrace a healthier lifestyle in a beautiful park setting.StretchlabSpark PilatesFollow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Ready to see how Toronto is shaping the future of urban living and culinary experiences? In this episode of Table 6ix, we take you behind the scenes of The Well and Waterworks Food Hall, two transformative developments in the King West area that are redefining downtown living.Get the inside scoop from Anthony Casalanguida, General Manager of The Well, and Stratton Townley, Director of Development at Woodcliffe Landmark Properties, the people behind Waterworks Food Hall. Whether you’re a foodie, an architecture and design enthusiast, or just love discovering new urban spaces, you won’t want to miss this.The Well: Located at the intersection of Front Street West and Spadina Avenue, The Well is an expansive mixed-use development featuring six residential towers, abundant office spaces, and an innovative retail environment with an amazing array of shops. With its newly-opened European-style food hall, The Wellington Market, and a lineup of top-tier restaurants and dining options, The Well is a must-visit destination in the city!Waterworks Food Hall: Situated at 505 Richmond Street West, Waterworks Food Hall is a revitalized heritage building turned culinary oasis. With more than 20 diverse food stalls, this fully licensed food hall combines chic modern vibes with historic charm, providing a dining experience akin to European markets. Waterworks culinary offerings and communal dining spaces anchor a dynamic community hub, complete with residential units and a YMCA. The property is also the new home to Susur Lee's flagship restaurant, Lee, an iconic King West favourite.In this episode, we also talk about:Community impact and how these spaces are creating social districts for Torontonians and visitors.Sustainability practicesWhy the European food hall concept is the next big food trendThe innovative architecture and design and how each space blends modernity with a reverence for history.Press play to discover the future of downtown!LINKS:The WellWaterworks Food HallFollow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Hey foodies! This episode is a feast for your ears as we chat with Juanita Dickson, President and CFO of Gusto 54 Restaurant Group. Join us as we explore how Juanita and her team are transforming Toronto’s dining landscape with a focus on cultivating happy people and a strong internal culture.Raise your hand if you’ve dined at one of Gusto 54’s stellar spots? Their restaurants include: Trattoria Nervosa, Gusto 101, Gusto 501, Chubby’s Jamaican Kitchen, Pai, Kiin, Azhar, Café Zuzu, Selva and Chaiyo by Pai (not to mention their new West Hollywood restaurant, Stella and LA’s Felix). From classic Italian to Caribbean flavours, Gusto 54’s lineup is a testament to culinary excellence and innovation. Don’t miss our host, Laurie, putting Juanita on the spot in a fun rapid-fire round where she names a Gusto 54 restaurant, and Juanita shares the must-try dish at each one. In this episode, you’ll hear:Juanita’s journey and how she’s helped Gusto 54 grow by focusing on happy people and strong culture.The allure of Gusto’s $1/oz. wine and how they keep it affordable despite rising costs.How food and restaurant experiences shape neighbourhoods, build community, and bring people together.How this female leadership team is breaking barriers in the male-dominated culinary landscape.Gusto 54 Group’s approach to supporting their teams with mental health in a demanding industry.Emerging Toronto food trends and what’s next for Gusto 54.Whether you’re a foodie, a restaurateur, or someone who just loves a good meal, this episode will leave you inspired and hungry for more.For more on Gusto 54, check out their website and Instagram.To get to know Juanita a bit more, you can read a member feature by the BIA here.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Othership. IYKYK. For those who don’t, Othership is leading Toronto’s wellness movement from right here in the downtown West. In this episode of Table 6ix, we’re thrilled to welcome Ashley Bryant, Guide at Othership, to discuss the powerful, restorative experience that Othership offers.Othership is more than a wellness studio; it’s fast becoming a community hub where hot sauna sessions and cold plunges meet emotional support and genuine connection. Join host Laurie Weir as she goes one-on-one with Ashley as they dive into the ethos and origin story of Othership, explore its profound impact, and share their personal experiences of healing and mental and physical transformation. In this episode, you’ll hear:What to expect at Othership: guided sauna sessions that range from releasing loud animal noises to super chill vibes, ice baths (not for the faint of heart – these tubs run between 0° and 4°C), and a welcoming tea lounge.The inspiring inception story of Othership by co-founder Robbie Bent during the pandemic (hint: it started in his garage!).How Othership is redefining community gatherings with its alcohol-free, sober social events.The mental, physical and emotional benefits of alternating between hot and cold therapies.Personal stories of emotional release and healing, including Laurie's own grief journey.Ashley's insights on fostering a supportive and communal environment to help people overcome challenges and tackle life with confidence.For more information, check out Othership Toronto and book your session today!Inside Othership, a booze-free alternative to the King West bacchanal (Toronto Life, June 2022)Ice Bath Spa Concept ‘Othership’ Opens 2nd Toronto Location with Expansion Plans for Major Markets in Canada and NYC [Interview]Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

In this episode, we’re uncovering one of Toronto’s coolest hidden gems: 401 Richmond. Hosts Laurie Weir and Dana Duncanson are here to delve into the story of this iconic building at the corner of Richmond and Spadina with the visionary behind it all, Founder Margie ZeidlerMargie took an old lithography factory and turned it into a bustling cultural and commercial hub that’s home to over 150 tenants—from art galleries and fashion designers to non-profits and tech companies. In this captivating episode, you’ll hear:The fascinating history and transformation of 401 RichmondHow urban activist Jane Jacobs inspired Margie’s visionThe unique architecture and labyrinth of hallways within 350 ft. long structureHilarious and heartwarming stories of some truly eclectic tenants (like the guy who sold furniture and frozen salmon!) An early tenant, lawyer Michael Cochrane, proudly coined “village in a box” to describe 401 Richmond’s supportive, diverse communityIconic Toronto landmarks designed by her famed architect father, the late Eb Zeidler (including Ontario Place, Eaton Centre, Queen’s Quay Terminal, Hospital for Sick Children, and the Princess Margaret Hospital)Margie’s unwavering dedication to offering affordable work spaces for artists and entrepreneurs has made a profound impact on Toronto’s cultural landscape and acted as an important incubator for young, emerging talent.  She’ll share the ups, downs, and everything in between from her 30-year journey.So join us for a lively chat with Margie Zeidler that’ll leave you feeling inspired and ready to explore the vibrant arts scene in downtown Toronto! To learn more about 401 Richmond, click here.For a look back at the history of the 401 Richmond building and early tenants, see here.For more information about urban activist Jane Jacobs and a list of her publications, works and interviews, see here.Martin Prosperity Institute Report: From the Ground Up: Growing Toronto’s Cultural Sector.Stuart Brand’s book How Buildings Learn.Village in a Box? Workplace of the Future by Michael Cochrane (Workplace News, 1998).401 Richmond, Toronto: A Hub and Model of Sustainability. A case study prepared by Dorian Pai of Carleton University. A look at Eb Zeidler’s impressive architecture career.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Public art is more than decoration— it turns urban spaces into connected communities, sharing rich stories through visual art forms. In this episode of Table 6ix, we’re excited to welcome Kelly Langgard, the Director & CEO of the Toronto Arts Council and Toronto Arts Foundation, to discuss the crucial role of public art.Join us as Kelly shares insights on how public art fosters dialogue, builds community, and reflects the diverse identities of Torontonians and cultures from around the world.She’ll dive into the City of Toronto’s Public Art Strategy, and highlight the Toronto Arts Council’s 50th anniversary celebration happening on June 13 at David Pecaut Square during Luminato in the Square, a free and public event showcasing Toronto's vibrant arts scene.In this episode, you’ll hear:The mission and impact of the Toronto Arts CouncilHow public art defines and enhances a city’s identity, creates community and a sense of belonging The role of graffiti in artistic expression and freedom of speech The City of Toronto’s 10-year Public Art Strategy and its future visionThe intangible, yet important benefits of public art, from social cohesion to economic vitalityDetails on Toronto Art Council’s 50th anniversary community celebration on June 13 (For more information)Join us for an inspiring conversation that showcases the power of art!Kelly Langgard Bio: Kelly Langgard has more than 25 years of experience in public policy, arts funding, governance, strategic planning, partnerships and government and stakeholder relations.  She has led various programs and initiatives aimed at supporting more opportunities for artists and arts professionals. Kelly began her career at Calgary’s Herland Feminist Film Festival before becoming Executive Director of Images Festival in Toronto, during which time she served on the boards of the Canadian Filmmakers Distribution Centre and the Independent Media Arts Alliance. She has held a number of positions at Canada Council for the Arts: Media Arts Officer, Head of Audience and Market Development, Head of Partnership and International Coordination and Manager of Strategic Research Initiatives. She has also held the positions of Senior Advisor for Cultural Diplomacy at Global Affairs Canada, Program Manager at the Canadian Commission for UNESCO, and most recently Director of Granting at Ontario Arts Council.More about the Toronto Arts Council’s 50th Anniversary Community Celebration. Learn more about Toronto Arts Council. For details about Toronto Arts Council grant programs and to apply, click here. Read more about the City of Toronto’s new Action Plan for Culture Sector, here.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

Welcome to "Table 6ix”, a new podcast that invites you to pull up a chair and join our hosts Laurie Weir and Dana Duncanson for meaningful conversations with the leaders, visionaries, and intriguing personalities who are shaping and transforming Toronto’s dynamic landscape. From the latest trends and experiences to personal stories and important topics, Table 6ix explores what makes Toronto thrive. Think of this as a love letter to the city.So who better to be the first guest on the first episode of Table 6ix than our amazing Deputy Mayor and City Councillor for Ward 10, Ausma Malik.Ausma is the first hijab-wearing Muslim woman elected to public office in Canada, and she’s committed to making significant changes for the better. From affordable housing to investing in mental health programs to creating a city where everyone can thrive. Join Laurie and Dana as they dive deep into Ausma’s journey, her love for Toronto, and her vision for a more inclusive, compassionate city."Some highlights:Ausma’s compassionate leadership style; and how advice from her mother has helped her handle the haters.Toronto’s new affordable housing measures and steps to make getting around this city less painful (whether you’re taking the TTC or driving).The transformation of downtown Toronto and the importance of a caring community.Personal stories that’ll make you laugh and maybe even tear up a bit.What it’s like working alongside Mayor Olivia Chow in an all-female leadership team.The books and music that inspires her (thanks to her brother’s great taste).How Ausma sees Toronto’s identity.Some Taylor Swift talk and our host Laurie’s parking ticket problem (No, Ausma can’t help you with that!).Don’t miss this fun, engaging, and oh-so-Toronto chat! Enjoy! Ausma Malik bioFor updates on  Ausma Malik’s ward and to stay in touch.Ausma’s brother, Abdul-Rehman Malik, interviewed her on his podcast, This Being Human, filmed at the Aga Khan Museum in Toronto. Listen here.Follow Table 6ix on Instagram @table6ixpodcast.Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.