Talk Dizzy To Me

PODCAST · health

Talk Dizzy To Me

We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more.Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT

  1. 96

    How to Treat Vestibular Migraine, PPPD, and MdDS (Especially When You Feel Stuck)

    In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT welcome back Dr. Shin Beh for a deeper conversation on the diagnosis and treatment of vestibular migraine, Persistent Postural-Perceptual Dizziness (PPPD), and Mal de Débarquement Syndrome (MdDS).These conditions can overlap, feel confusing, and leave patients feeling stuck in their recovery. Dr. Beh breaks down how he differentiates these diagnoses clinically, why vestibular migraine can precipitate PPPD symptoms, and how treatment plans need a whole-person approach. Treatment plans may combine lifestyle optimization strategies, vestibular rehabilitation, medication or supplements, neuromodulation, stress management, and more... and should absolutely be individualized. Whether you're living with chronic dizziness or treating patients with vestibular disorders, this episode offers a practical, compassionate look at why there is no one-size-fits-all approach to recovery.Episode Resources: www.vestibularmd.comDr. Beh's Books: www.vestibularmd.com/about-dr-beh/booksHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™. ⁠⁠⁠Use code TALKDIZZYTOME for 40% off your first month!⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠→ ⁠⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Timestamps:01:37 How vestibular migraine, PPPD, and MdDS are diagnosed04:20 How these conditions overlap06:29 Why patients can feel stuck in recovery08:17 Vestibular migraine treatment approach08:45 Lifestyle foundations for migraine management10:07 Supplements for vestibular migraine11:04 Medication and neuromodulation options12:01 Addressing sleep apnea, neck pain, TMJ, iron, and hormones14:44 How to layer treatment without the overwhelm16:03 When supplements, rescue meds, or preventives may be appropriate18:25 Medication sensitivity and starting low/slow21:11 PPPD treatment approach22:08 Vestibular therapy, movement, and visual desensitization23:59 Medications and neuromodulation for PPPD25:53 CBT and the dizzy-anxious cycle26:45 Lab values, vitamin D, B vitamins, magnesium, and ferritin32:31 Timolol eye drops for migraine rescue33:53 MdDS treatment approach34:22 Travel and MdDS 35:44 Therapy for MdDS36:39 Defining progress beyond symptom reduction39:05 Knowing when to use rescue medication43:24 Why vestibular disorders affect more women45:08 COVID, vestibular dysfunction, and fibromyalgia48:30 Migraine-related ear symptoms and hearing changes49:37 Vestibular migraine and vestibular test findings51:02 Final advice for patients and clinicians

  2. 95

    Why Dizziness Lingers and What You Can Do About It

    In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Dr. Yonit Arthur, AuD (aka The Steady Coach) to break down her approach to chronic dizziness recovery.If you’ve been told “it’s just anxiety,” feel stuck with PPPD (Persistent Postural-Perceptual Dizziness), vestibular migraine, or lingering dizziness... this episode may change how you think about healing.We explore the role of the brain in chronic symptoms and how recovery is possible through neuroplasticity, not just medication or diagnosis labels.Whether you’re a patient or clinician, this episode offers hope, clarity, and actionable tools.Episode Resources:-thesteadycoach.com-Free Healing Chronic Dizziness Course-The Steady Coach's Youtube ChannelHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™. ⁠⁠Use code TALKDIZZYTOME for 40% off your first month!⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™, for FREE⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠→ ⁠⁠Avulux glasses, use code DIZZYRESET for $25 off⁠⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Timestamps02:32 – Why traditional approaches to dizziness fall short03:56 – Personal story: Dr. Yo's mom’s dizziness06:47 – Why chronic dizziness is deeply misunderstood09:38 – The harm of “it’s just anxiety” or endless testing11:04 – Software vs hardware issues12:29 – Why symptoms are real13:56 – Conditions like PPPD, vestibular migraine, and MdDS16:41 – What makes someone more prone to chronic dizziness18:01 – Nervous system sensitization explained19:28 – The cycle that keeps you stuck21:14 – Does modern society contribute to dizziness?24:09 – Personality traits: people-pleasers & Type A26:05 – Lifestyle factors: stress, screens, and overstimulation27:21 – What does recovery actually look like?27:49 – You are NOT broken 29:13 – Reframing symptoms: not the enemy30:09 – Breaking the fear–symptom cycle32:29 – Practical calming exercise (live demo)40:01 – Why sitting with symptoms works40:31 – Pillar #1: Acceptance (reprogramming the brain)41:29 – Pillar #2: The “Stress Bucket”46:17 – Pillar #3: Exposure & reducing avoidance48:14 – The importance of individualized recovery52:53 – Somatic tracking explained54:50 – Final message: Hope & healing are possible

  3. 94

    Dizziness and Pain: The Intersection of the Vestibular and Musculoskeletal Systems

    In this episode of Talk Dizzy To Me, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman PT are joined by Dr. Mickey Shah, PT, D.Sc. NCS, OCS, FAAOMPT, Dip. MDT; Certified Vestibular Rehabilitation Specialist - Emory, AVPT (Pittsburgh) to unpack the connection between pain and dizziness.Together, they explore how the neck plays a critical role in balance, why dizziness isn’t always vestibular, and how clinicians can better assess and treat patients with overlapping symptoms.From real clinical insights to practical strategies, this episode bridges the gap between vestibular therapy, pain science, and musculoskeletal care—making it a must-watch for clinicians and patients alike.Episode Resources: www.EvidenceCEU.comwww.Goodliferehab.comMidwest Vestibular Rehab SymposiumHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™. ⁠Use code TALKDIZZYTOME for 40% off your first month!⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™, for FREE⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!⁠→ ⁠Avulux glasses, use code DIZZYRESET for $25 off⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Episode Timestamps01:26 From neuro rehab to orthopedic & vestibular care05:18 Why dizziness & pain are not owned by one specialty06:18 Definition of cervicogenic dizziness (updated understanding)06:48 Prevalence: How common is it really?08:14 Cervical spine involvement in dizziness cases10:12 Why movement loss matters more than pain11:36 Real-world complexity: vestibular + cervical overlap14:20 Neck’s role in balance reflexes17:12 Why function matters more than symptoms19:07 Testing beyond standard vestibular exams21:04 Why symptoms alone can mislead treatment22:02 Helping patients understand the neck-dizziness connection24:02 Real-life clinical example explained26:28 Pain science vs dizziness: overlapping principles27:55 Drivers of symptoms: stress, lifestyle, comorbidities29:17 Functional neurological disorders & validation30:41 Nervous system regulation strategies32:09 Practical tools: breathing, guided imagery, small wins33:35 Therapist challenges with patient buy-in35:00 Posture tips that actually work36:54 Simple, effective home exercise strategies38:17 Clinical pearls: what clinicians must remember39:15 Words matter: how language affects recovery40:13 Using reassurance to reduce fear41:35 Why joy and meaningful activity matter in recovery44:06 Empowerment: patients can change and improve

  4. 93

    Facial Paralysis Explained: Causes, Associated Symptoms, and What Recovery Looks Like

    In this episode of Talk Dizzy To Me, Dr. Abbie Ross, PT, NCS is joined by vestibular and neuro experts Dr. Carly Lochala, PT, NCS and Dr. Sara MacDowell, PT to break down facial paralysis, including Bell’s palsy, Ramsay Hunt syndrome, and facial nerve recovery.They dive into how facial paralysis affects not just movement, but also confidence, communication, and daily life... and what both clinicians and patients need to know about assessment, treatment, and recovery.Key Takeaways:- Facial paralysis is commonly caused by Bell’s palsy, but can also result from Ramsay Hunt syndrome, tumors, trauma, or infections- The facial nerve (cranial nerve VII) controls facial expression, taste, tear production, and more- Recovery depends on degree of nerve damage, not just diagnosis- You cannot “exercise” your way out of paralysis early on... the nerve must heal first- Improper exercises or overstimulation can worsen recovery- Facial paralysis has a major psychosocial impact- There are treatment options—even long-term—despite common mythsEpisode Resources:⁠https://facialtherapyspecialists.com/⁠⁠https://www.facialpalsy.org.uk/⁠⁠http://bellspalsy.ws/⁠​​⁠https://facialparalysisfoundation.org/bells-palsy/⁠Webinar: ⁠Sara's WebinarWhere to Find Sara: @dizzydiagnosticsWhere to Find Carly: @balancingactrehabHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™. Use code TALKDIZZYTOME for 40% off your first month!Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™, for FREE⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!→ Avulux glasses, use code DIZZYRESET for $25 offThis episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).

  5. 92

    Myth vs. Fact: Dizziness, Vertigo, and What Actually Helps

    In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT are joined by vestibular PT and social media educator Dr. Amy Moore , PT to break down some of the biggest myths and misconceptions about dizziness, vertigo, and vestibular rehab.If you've ever been told “your tests are normal so nothing is wrong,” “just take meclizine,” or “do the Epley maneuver and it will fix everything,” this episode is for you.Together they discuss what’s myth vs fact in the world of dizziness, why vestibular conditions are often misunderstood, and what patients should actually know about vestibular rehab.Whether you're a patient living with dizziness, a healthcare professional, or simply curious about how the vestibular system works, this episode is for you.Key Takeaways:-Normal tests don’t mean your dizziness is made up-Meclizine should not be used long-term-Good vestibular rehab is much more than physical exercises-A little dizziness during therapy is necessary-Not all dizziness or vertigo is due to BPPV-There's no silver bullet when it comes to chronic dizziness-Movement helps recoveryWhere to find Amy: @thedizzypt_amyHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Join our online program and community, The Dizzy Reset™, for FREE⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Episode Timestamps:04:32 Myth or Fact: If imaging is normal, nothing is wrong06:24 Myth or Fact: Meclizine is not a long-term solution for vertigo08:14 Myth or Fact: Vestibular rehab is only eye and head exercises10:21 Myth or Fact: If exercises make you dizzy, they’re harmful11:49 Myth or Fact: There is no one-size-fits-all treatment for dizziness13:38 Myth or Fact: Anxiety causes dizziness15:29 Myth or Fact: BPPV isn’t always easy to diagnose or treat21:27 Myth or Fact: Rest and avoidance are the best treatment23:50 Myth or Fact: There is a quick fix for chronic dizziness26:58 Myth or Fact: Everyone with dizziness should get a VNG 32:27 Myth or Fact: Waiting until dizziness fully resolves can slow recovery33:36 Myth or Fact: If you’re not better by now, you never will be

  6. 91

    Patient Perspective: Living a Fulfilled Life With Vestibular Migraine and PPPD

    In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Kayla McCain, who shares her lived experience with Vestibular Migraine and PPPD (Persistent Postural-Perceptual Dizziness).Kayla opens up about what symptoms she experienced, the long road to getting correctly diagnosed, and the strategies that helped her get back to living life again and rebuilding her confidence. Key Takeaways:-Validation and education reduce fear-Vestibular migraine vs. PPPD presentations -Recovery is often multi-factorial-The “dizzy–anxious-dizzy cycle” is real-Small strategies matter in real life-Advocate for yourselfWhere to find Kayla: @true_kaylaismsHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PTFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Join The Dizzy Reset™ for FREE⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Timestamps02:10 Kayla’s background + work 03:03 The beginning: Halloween onset + “felt like a stroke” + terrifying dizziness05:23 ER visit, fever, CT scan, ruled out cancer, sent home with meclizine05:53 Misdiagnoses: anxiety dismissal + MS misdiagnosis (twice) + diagnosis finally at ~7 months06:49 Early clues: menstrual migraine patterns + computer screen symptoms08:43 Life impact: fear, avoiding leaving home, stopping running, weight gain, depression/anxiety09:10 Panic + MRI + “Alice in Wonderland syndrome” episode during a trip11:00 What is Alice in Wonderland syndrome? 11:58 How Kayla describes vestibular migraine13:54 Triggers: hormones, stress, overstimulation, lights/sounds, grocery stores, concerts15:22 Postpartum: aura/floaters, attacks while caring for an infant, fear of falling while holding baby17:13 Trust + parenting: setting limits, positioning for safety, saying “no” when needed19:33 Persistent vs episodic phases + supplements/therapy + later meds after kids20:29 Feeling “seen”: why diagnosis and education changed everything25:08 What helped most: counseling, vestibular therapy, exercise, pacing, rescue meds, acceptance29:51 Practical tips: shopping at low-traffic times, migraine glasses, planned breaks, quiet resets31:24 Resilience through chronic illness32:51 Message for people with vestibular migraine + suspected 3PD: same principles can work again36:13 VM vs 3PD: how symptoms felt different 39:03 3PD treatment journey: sensitive to meds, trying options, continued exercise, gradual dosing approach42:26 Improvements43:54 Advocacy + right provider: feeling heard is half the battle45:19 Don’t give up: treatment options + therapy + counseling + meds (if needed)46:16 Hope in action: Kayla races again47:14 Where to follow Kayla: Instagram @true_true_kaylaisims47:41 Closing thoughts: hope, mindset, and a path forward

  7. 90

    Functional Neurological Disorder (FND) Explained: What It Is and How It Overlaps With Dizziness

    Functional Neurological Disorder (FND) is often misunderstood... but it’s real, common, AND treatable. In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Carly Lochala, PT, NCS sit down with Dr. Julie Hershberg, PT, NCS to explain what FND is, why it’s been minimized in healthcare, and how it overlaps with dizziness, migraine, dysautonomia/POTS, hypermobility/EDS, and vestibular disorders.They break down brain networks like the default mode network and salience network, discuss common clinical clues (variability, attention-related shifts), and explain how treatment often starts with nervous system regulation, trust-building, and whole-person care—not just exercises.If you’ve been told your symptoms are “all in your head,” this episode is for you.Guest: Dr. Julie Hershberg / Reactive PT Instagram: @reactiveptResources: FND resources hub, reactivept.com/FNDresourcesHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Carly Lochala, PT, NCS For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Join The Dizzy Reset™ for FREE⁠→ ⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Timestamps 00:00 Welcome to Talk Dizzy To Me (intro)01:42 What is Functional Neurological Disorder (FND)? How to explain it to patients02:08 FND as a brain network dysfunction (function vs structure)03:32 Why education improves outcomes in vestibular care + FND04:02 Why FND has been misunderstood/minimized in healthcare04:12 From “hysteria” and “conversion disorder” to modern neuroscience06:05 Harmful stigma: being told symptoms are “fake” + medical trauma08:19 What to look for when you suspect FND (clinical clues)09:13 Variability, attention-related shifts, symptoms “moving”10:35 Screening for other diagnoses + doing a thorough neuro screen11:04 Common comorbidities missed: migraine, EDS/hypermobility, POTS/dysautonomia, vestibular disorders12:53 What you’ll hear in the subjective history that suggests FND15:13 Why “one test” (like Hoover) isn’t enough + signs vary by symptom type16:54 Diagnostic criteria: what exists, what’s lacking, what needs improvement19:12 Risk factors & triggers: sex differences, pain, sleep, physical injury/illness21:01 Dizziness in FND: how common is it + vestibular system connection21:59 Autonomic + sensory overlap (vestibular sympathetic reflex, otolith sensitivity)24:44 Treatment approach: why there’s no one-size-fits-all protocol25:38 Whole-person assessment + “pie chart” contributors + education foundation29:00 Building trust, validation, and safety (especially after medical trauma)31:18 Why play, fun, and salience matter for nervous system regulation + motor learning32:45 Default mode network vs salience network explained simply37:48 Social media + FND: what we think vs what research shows41:26 Adapting vestibular rehab when FND is part of the picture44:26 Safety + motor symptoms: when you prioritize regulation over exercise48:18 Sensory inventory & building a regulation toolkit (OT-informed strategies)51:00 Not everyone needs “calm”—some people need safe movement to regulate52:18 “Mic drop” messages for people who feel stuck55:21 Where to find Dr. Julie Hirschberg’s FND resources

  8. 89

    Vestibular Migraine, POTS, and the Road to Recovery with Laura Ehlers

    In this episode of Talk Dizzy To Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman sit down with Laura Ehlers to share a powerful, real-life story of chronic dizziness, plus the long road to obtaining answers in a healthcare system that often defaults to “it’s BPPV” or “it’s anxiety.”Laura walks us through how her symptoms evolved after being hit in the head and what her life looks like living with dizziness. She also shares the layered diagnoses that often show up together in complex dizziness cases—vestibular migraine, PPPD (Persistent Postural-Perceptual Dizziness), dysautonomia/POTS (Postural Tachycardia Syndrome), and hypermobility/EDS (Ehlers-Danlos Syndrome), as well as the strategies that have helped her rebuild capacity.You’ll hear practical advice on:- How to advocate for yourself when you’re not being believed- Why the right healthcare provider can be a game-changer- Medication realities: from sensitivities to finding what worksGuest: Laura Ehlers Instagram: @laurasnaturallifeHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠Book a free call with us⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠→ ⁠⁠⁠⁠Join The Dizzy Reset™ for FREE→ ⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Disclaimer⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Enjoying the podcast? Leave us a review!⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).01:11 Laura’s background: chronic migraine, holistic health, and early dizziness tools02:37 Early warning signs: highway driving issues, tunnel vision, “is it anxiety?”03:05 Vision therapy → severe spinning vertigo onset04:33 Current symptoms: nonstop rocking/boat sensation + visual flow triggers04:59 Life impact: driving intolerance, travel limits, parenting challenges06:27 The advocacy problem: being believed, speaking the “right language”07:52 Misconceptions in healthcare09:47 Resources that helped: clinicians online + vestibular education on social media10:42 Why primary care matters11:09 Diagnoses explained12:07 Layering issues: infections, mold gene, mast cell activity13:06 Clinician perspective: frustration when patients get conflicting medical input14:31 Hope vs acceptance: living in the chronic illness “seesaw”15:59 Biggest mindset tool17:35 “Early whispers” of symptoms20:58 What helped most: rehab principles + sensory integration focus21:20 Proprioception strategies: weighted inputs, holds, stomps, boots, blanket23:15 Scaling exposure: “one sidewalk square at a time”24:14 Breakthrough: walking on grass increased capacity25:14 Histamine/mast cell stabilization: Zyrtec and sleep/sensory benefits26:35 EDS/hypermobility: why screening matters in the “triad” conversation28:40 Daily habits: caffeine consistency, electrolytes, potassium vs sodium insight29:10 Nervous system work: somatic therapy + staying committed to movement31:10 Mindset during flares: you’re not at square one; you’re stepping off the path36:19 Encouragement for beginners: slow progress still adds up37:45 Identity shift: grief + reinventing life (reading, painting, new interests)39:06 Community: why 1:1 connections can beat unmoderated groups41:30 Medication journey: fear, hesitancy, and why meds became a useful tool44:55 Rescue meds (Ativan): pre-treating to participate in life moments45:54 Micro-dosing approach: ultra-low starts + pharmacist check-ins46:52 LDN + Zyrtec wins; sensitivity to other meds48:40 Mic drop moments: what clinicians must understand + patient hope message

  9. 88

    How to Treat BPPV, Neuritis, and VM/PPPD: A Practical Guide for the Vestibular Therapist

    If you’re a physical therapist treating dizziness (or a patient trying to understand what’s going on), this episode is packed with practical, clinic-ready guidance. Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT welcome Dr. Sara MacDowell, PT & Dr. Sydney Duhe, PT from Dizzy Diagnostics to break down real-world vestibular cases—including BPPV with lingering symptoms, acute vertigo after the ER (vestibular neuritis / hypofunction), and the common overlap of vestibular migraine (VM) + Persistent Postural-Perceptual Dizziness (PPPD) with visual motion sensitivity.You’ll learn how to think beyond textbook presentations, how to avoid missing multi-canal or bilateral BPPV, how to build patient buy-in with education, and how to dose and progress VOR/gaze stabilization and visual desensitization exercises for busy environments like grocery stores.Episode Resources:-Follow Dizzy Diagnostics on Instagram: @DizzyDiagnostics-Advanced Neurotherapy Education (ANTE): advancedneurotherapyed.com⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠This episode is for educational purposes only and is not a substitute for medical advice. Always consult a qualified healthcare provider for diagnosis and treatment. The views expressed by guests are their own and do not necessarily reflect those of the host(s).Timestamps00:15 - Meet the guests: Sydney & Sarah (Dizzy Diagnostics) + their vestibular journeys05:18 - Case 1: BPPV treated… but lingering dizziness/imbalance remains06:39 - “First check: is BPPV truly resolved?” (all canals + short arm considerations)07:36 - Fear avoidance + habituation: getting patients moving again safely09:56 - Look beyond BPPV: hypofunction, migraine, cervicogenic contributors12:45 - Multi-canal BPPV: why it’s tricky + how to prioritize treatment14:36 - Treating multiple canals in one session19:49 - Do you always schedule a follow-up after “straightforward” BPPV?21:46 - Teaching self-treatment + “seeing is believing” re-check visits24:08 - Case 2: ER “vertigo,” meclizine, lingering unsteadiness weeks later25:35 - Full vestibular exam even with “negative imaging” 27:26 - What you expect in unilateral hypofunction: oculomotor, HIT/VHIT, balance, gait29:14 - Treatment: education first, then VOR + balance + functional head movement32:03 - Anxiety/fear avoidance: reframing dizziness as a “learning opportunity”33:59 - Time-crunched HEP: “stacking” exercises into daily life 36:47 - VOR progression: dosing, symptom monitoring, advancing complexity39:10 - The future of gaze stability: more specific dosing, unilateral work, wearables42:37 - Case 3: Mid-30s postpartum, floaty dizziness + visual motion sensitivity (VM + PPPD/3PD)44:03 - VM education: migraine features without head pain; hormonal shifts as triggers45:28 - PPPD/3PD overlap + early prevention 51:49 - Treating visual motion sensitivity: patterns, videos, salience, real-world exposure58:00 - Where to find Dizzy Diagnostics + resources

  10. 87

    Stump the Clinicians: Vestibular Trivia with Dr. Jeff Walter PT, NCS

    In this special episode of Talk Dizzy to Me, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT sit down with two giants in the vestibular field: Jeff Walter, PT, DPT, NCS and Helena Esmonde, PT, DPT, NCS (Vestibular First).Jeff tries to stump the group with vestibular questions covering:-The history of John Epley and his contributions to the field-Alexander’s law, Brun’s nystagmus, and the origin of the word nystagmus-A precise definition of vertigo-Advanced use of the bow and lean test for horizontal canal BPPV-What happens when BPPV maneuvers go “wrong” (short arm, conversion, retesting)-Practical use of the Rinne test, recruitment, and tuning forks in vestibular practice-How to interpret CT scans that “show” superior canal dehiscence (SCD)-A rare case of cough-induced nystagmus -The reality that some dizzy patients don’t fit neatly into any diagnosis—and why that’s okayWhether you’re a vestibular therapist, audiologist, ENT provider, or someone with dizziness hungry for answers, this episode is packed with clinical pearls, red flags, and pattern recognition tips for vertigo, BPPV, nystagmus, and beyond.Episode Resources:Jeff Walter, PT, DPT, NCS-https://www.vestibular.today-MedBridge Courses: https://www.medbridge.com/educate/instructors/jeff-walter-dpt-ncsHelena Esmonde, PT, DPT, NCS-https://vestibularfirst.com-Journal Club: https://vestibularfirst.com/education/journal-club/-Educational Resources/Handouts: https://vestibularfirst.com/education/resources/-Vestibular First 's Journal Club- Clinical Pearls from an Unusual Case of Vertigo: https://youtu.be/ASjx5Yet1So?si=3qu5LkiD_pEDagHqFor more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!Timestamps00:00 – Intro00:15 – Meet the Hosts & Guests02:09 – Education Resources & Journal Club03:08 – History Lesson: Dr. John Epley06:21 – Alexander’s Law Explained09:39 – Gustav Alexander’s Shocking Death11:10 – Origin of the Term “Nystagmus”13:31 – Brun’s Nystagmus & CPA Tumors15:10 – Defining Vertigo (ICVD-Based)18:22 – Bow & Lean Test: Angles, Mechanics & Clinical Pearls23:24 – Short Arm / Anterior Arm BPPV & Tricks to Get Crystals Moving27:34 – Retesting Posterior Canal BPPV: When You Re-Create the Problem32:23 – Short Arm Debris & “Wimpy” Persistent Torsion35:08 – Maneuver Names, Variations & Confusion in the Literature38:53 – Tuning Forks in Vestibular & ENT Practice45:19 – CT & Superior Canal Dehiscence: Might vs Definitely49:22 – Cough-Induced Nystagmus51:39 – Pattern Recognition, Edge Cases & Not Knowing Everything56:15 – Reassuring Patients & “Doing the Next Right Thing”

  11. 86

    Understanding Cervicogenic Dizziness: Diagnosis and Treatment Explained

    Vestibular physical therapists Abbie Ross, PT, DPT, NCS, and Danielle Tolman, PT, DPT, sit down with Rob Landel, PT, DPT, FAPTA, to unpack cervicogenic dizziness (CGD) — what it is and isn’t, how to tell neck-driven dizziness apart from inner ear causes, and the clinical tools that actually make a difference.They dive into the head–neck differentiation test, cervical joint position error (JPE) testing with a laser, and why CGD rarely causes vertigo or spinning. You’ll also hear how concussion, whiplash, BPPV, and migraine can overlap with neck-related dizziness — plus practical insights on manual traction, cervical strength and endurance training, “pain-first” strategies, and when a short-term collar might help (despite its bad reputation).Episode Resources:Website: skillworks.bizEmail: [email protected] For more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!Timestamps:00:00 – Welcome & show open00:45 – Dr. Lindell’s background & early vestibular days03:01 – How far vestibular rehab has come03:58 – Defining CGD clinically05:26 – Symptoms CGD 06:26 – CGD with vestibular or central issues; trauma link 07:25 – Secondary CGD from guarding & “moving in blocks”08:31 – Is CGD over- or under-diagnosed?12:11 – BPPV + trauma: when to probe the neck14:10 – Migraine, vestibular migraine, cervicogenic headache—untangling overlap16:26 – How neck input feeds spatial orientation19:43 – Mismatch analogy: why CGD feels like seasickness21:10 – History taking: get precise about “dizzy”22:38 – Traumatic vs. atraumatic onset; red flags & neuro screen26:28 – Exam flow once central/peripheral causes are ruled down27:22 – Head–Neck Differentiation Test (separating head vs. neck motion)30:17 – Cervical Relocation / Joint Position Error (JPE) Test with laser33:27 – Testing extension: stabilizing neck vs. moving head in block35:03 – Treatment blueprint: mobility, pain, motor control, strength/endurance37:26 – Laser tracing progressions 38:20 – Timelines: why strength/endurance take the longest46:18 – Why one therapist managing vestibular + MSK is ideal49:18 – Evidence & experience with traction/manipulation for CGD50:43 – “Heavy-headedness”53:22 – Fatigue → increased sway; training normalizes it54:48 – Wrap-up & future part 2 ideas

  12. 85

    Rewiring the Dizzy Brain: Insights on Neuroplasticity, Dual Tasking, and Fear

    In this Talk Dizzy to Me episode, vestibular physical therapists Dr. Abbie Ross, PT, NCS and Dr. Dani Tolman, PT sit down with Dr. Mike Studer, DPT, MHS, NCS, CEEAA, CWT, CSST, CSRP, CBFP, FAPTA to unpack neuroplasticity—what it is, how it works, and how to apply it in vestibular rehabilitation. We cover dual tasking, prediction error, fear-avoidant vs. fear-adapted movement, motivational interviewing, and patient-directed dosage using the OPTIMAL theory of motor learning. Mike shares practical clinic and real-life examples (driving, grocery stores, cooking), mic-drop lines you’ll quote to patients, and how to talk to insurers using objective measures.If busy visuals or movement bother you, consider listening on Apple Podcasts/Spotify.-Neuroplasticity = learning. It’s not just more pathways; it’s stronger, faster, better-fed pathways that consolidate during sleep.-Dose the meaningful. Intensity, repetitions, salience, and task specificity drive consolidation (“put a post-it on that memory”).-Exposure works. Habituation/adaptation creates prediction error (“that wasn’t as bad as I expected”), reinforcing change via dopamine.-Fear shows up in movement. Beyond fear-avoidant behavior, watch for fear-adapted movement (reduced head turns, co-contraction, slow/over-intentional strategies).-Dual tasking is two goals, not ‘think-and-move’ toward one goal. Use cognitive+motor or visual+motor loads that are personally salient.-Autonomy accelerates progress. Let patients choose dosage (keep, dial down, or push), using motivational interviewing and OPTIMAL theory.-No expiration date. Neuroplastic change remains possible well beyond 1 year—set expectations and use objective measures to justify care.Episode Resources:Email: [email protected]: mikestuder.comInstagram: @MikeStuderDPTBook: The Brain That Chooses ItselfFor more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!Time Stamps:03:29 Neuroplasticity defined05:21 Core principles: intensity, repetitions, salience, task specificity, sleep consolidatio09:35 Zooming into vestibular reha10:06 VR as proof of neuroplasticity; predictive processing11:32 Habituation/adaptation as exposure-based therapy; links to pain & psycholog13:32 Fear, expectations, and patient education14:28 Therapeutic alliance: precision starts with the person17:42 Treating fear: exposure-response prevention & prediction error (dopamine wins)20:05 Dosage variables + motivational interviewing + OPTIMAL theory21:27 Threat perception, amygdala, and “roadblocking” fear pathways24:13 Fear-avoidant vs. fear-adapted movement (new concept in progress)26:11 Cognitive load, exhaustion, and dual-task intolerance29:32 Building alliance between sessions (check-ins)30:00 What dual tasking is (and isn’t): two separate goals31:32 Clinic examples: cognitive+motor; visual+motor with busy backgrounds34:51 Real life: driving with kids, grocery stores, cooking; task switching vs. dual tasking38:40 Overtraining in clinic to empower life outside39:10 Progression: patient-controlled dosage (autonomy)43:27 Neuroplasticity at any age; caveats for degenerative conditions45:26 “Road crew at night” metaphor; why sleep matters47:13 The “1-year” myth; talking to insurers with objective measures49:27 Mic-drop lines⁠⁠

  13. 84

    Dizziness in the ED: An Inside Look from PT and Physician Perspectives

    Dizziness in the emergency department is common... and complicated. Today, we talk with Dr. Peter Johns (MD) and Dr. Rebekah Griffith, PT about what actually works in the ED: using the HINTS exam correctly, avoiding unnecessary imaging and meclizine-only discharges, knowing when to call the stroke team, and why physical therapists in the ED can transform safety, outcomes, and costs.You’ll hear about how to triage dizzy patients, spot posterior circulation stroke red flags, treat BPPV efficiently, and keep patients safe when answers aren’t immediate. We also cover topics such as orthostatic hypotension, POTS, rapid-access dizzy clinics, and practical discharge planning.Episode Resources:Peter Johns, MD — Emergency physician and vertigo educator (creator of “Spin Class” vertigo course and a popular YouTube channel).Dr. John's "Spin Class" CourseDr. John's YouTube ChannelRebekah Griffith, PT, DPT — Emergency Department physical therapist and educator advocating for PT/OT presence in EDs nationwide.Dr. Griffith's website InstagramKey Takeaways:Use HINTS to rule in peripheral vestibular dysfunctionBPPV is common and under-treated—confirm with positional nystagmus and treat with the correct maneuvers.Assess gait and orthostatics upright, not just vitals in bed; orthostatic hypotension is frequently missed.Embedding PTs in EDs improves safety, reduces unnecessary imaging and admissions, and boosts patient/provider satisfaction.Upstream PT access (outpatient/telehealth) prevents many ED visits and fear-avoidant patterns (e.g., PPPD risk).If this episode helped you, subscribe, like, and share. Comment with your biggest ED dizziness challenge—and we may just cover it in a future episode!For more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠Time Stamps:01:11 Dr. Johns: path to ED & vertigo education02:41 Dr. Griffith: why PT belongs in the ED04:01 What PTs actually do in the ED06:52 Living with diagnostic ambiguity in the ED07:21 How common is dizziness; risk of dangerous causes08:17 PT share of dizzy patients in the ED10:43 Why every ED should have PT (throughput, safety, cost)13:27 ED goals for dizzy patients & discharge planning14:52 Gait assessment as a safety linchpin15:22 Rapid Access Dizzy (RAD) clinic model16:21 When PT flags central signs & stroke alerts18:09 HINTS exam: when to use it in the ED20:56 Why no HINTS without nystagmus23:23 Central “red flags” to screen before HINTS25:18 Imaging realities: CT/CTA vs MRI, US vs Canada27:36 How ED PTs cut holds, imaging, burnout28:57 Discharging symptomatic but safe patients30:21 When not to discharge: gait + no nystagmus33:12 “Vertigo” isn’t a diagnosis—referrals that help35:59 Most mismanaged: BPPV and posterior strokes37:26 The sleeper culprit: orthostatic hypotension39:24 POTS awareness & functional vitals in motion42:12 Upstream care: keeping dizzy patients out of the ED43:45 Training ED clinicians to manage dizziness46:11 PT/OT courses to build ED programs47:37 Hands-on feedback for HINTS proficiency#Dizziness #Vertigo #BPPV #HINTSExam #Stroke #EmergencyMedicine #VestibularRehab #PhysicalTherapy #POTS #OrthostaticHypotension #NeuroPT #TalkDizzyToMe

  14. 83

    Concussion Care 101: Assessment, Treatment & Return to Life

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT chat with the Concussion Queen herself, Dr. Becky Bliss, PT, DHSc to discuss all things concussion. About the Guest:Dr. Becky Bliss is a Clinical Associate Professor at the University of Kansas Medical Center and Program Coordinator for the University of Missouri’s Neurological Physical Therapy Residency. Board-certified in neurological PT with advanced certification in vestibular rehab, she has over 20 years of clinical experience specializing in concussion management since 2006. Becky is active within APTA’s Concussion Committees, provides national telementorship through the Missouri Telehealth Concussion ECHO program, and pursues research in best practices for concussion care, neuromotor control, and education.WebsiteEmail: [email protected] our shirts? Get your Vestibular First "Semicircular Interpreter" shirt here!For more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!

  15. 82

    Advocating for the Invisible: A Candid Talk on Chronic Illness

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT chat with Shruti Shivaramakrishnan. Shruti lives in Ontario, Canada and her career background is in patient engagement through strategic content and fostering validating communities. Her Instagram community, Chronically Meh, aims to support people who live with chronic illness, and my work with GetCopayHelp assists patients with affordable prescriptions. Shruti has had migraines since she was a child, with occasional vestibular symptoms. After contracting COVID, the vestibular aspect became more pronounced and has caused ongoing health issues. The unpredictability of her symptoms is frustrating and makes them challenging to manage. While she is frustrated by the lack of effective treatments and general lack of understanding, she tries to focus on the hope advocacy brings, everyday glimmers, and live life fully -  one breath at a time.Where to find Shruti:https://www.instagram.com/chronicallymeh/For more FREE resources, click ⁠⁠⁠here⁠.⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join The Dizzy Reset⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠

  16. 81

    Sorting Out Dizziness: A Deep Dive into Differential Diagnosis

    Dr. Anand Bery and Dr. David Hale join Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT to discuss the process of differential diagnosis for vestibular dysfunction. Dr. Anand Bery is a neurologist and otoneurologist, with unique subspecialty fellowship training in neuro-vestibular and balance disorders. He specializes in treating patients with dizziness, vertigo, double vision and imbalance. His clinical interests include vestibular neuritis, BPPV, vestibular migraine and nystagmus.Dr. David Hale is a fellowship-trained neurologist specializing in neuro-visual and vestibular disorders. He diagnoses and treats patients with symptoms including dizziness, vertigo, oscillopsia, double vision and imbalance. Dr. Hale’s patient evaluations include vestibular testing. Dr. Hale earned his medical degree at Pennsylvania State University and completed a neurology residency at the Johns Hopkins University School of Medicine. He remained at Johns Hopkins for fellowship training in vestibular and ocular-motor oto-neurology. He serves as the co-director of the Vestibular and Ocular-Motor Oto-Neurology Clinical Fellowship at Johns Hopkins. Neurology Exam Prep Podcast Episodes:Episodic Vertigo (episode 73) https://podcasts.apple.com/us/podcast/episode-73-episodic-vertigo/id1493745353?i=1000678790997 Acute Vestibulopathy (episode 68)https://podcasts.apple.com/us/podcast/episode-68-acute-vestibulopathy/id1493745353?i=1000658289413 For more FREE resources, click ⁠⁠here⁠.⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠Book a free call with us⁠⁠→ ⁠⁠Get free resources straight to your inbox⁠→ ⁠Join The Dizzy Reset→ ⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠→ ⁠⁠Follow us on Instagram⁠⁠→ ⁠⁠Follow us on TikTok⁠⁠→ ⁠⁠Follow us on Facebook⁠⁠→ ⁠⁠Disclaimer⁠⁠→ ⁠⁠Enjoying the podcast? Leave us a review!⁠⁠

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    BONUS Episode! Making and Enjoying a Migraine-Friendly Cocktail with Karen Tartt

    Enjoy this fun bonus episode with Karen Tartt, who shares her expertise with a phenomenal and tasty migraine friendly cocktail she created. Dr. Abbie Ross, PT, NCS, Dr. Danielle Tolman, PT and Karen are also joined by Christine Moyer from the podcast Unsteady and Unfiltered. First, prepare the "shrub"Woody Pear Shrub -1 ⅓ cup Pear Juice* -⅔ cup Cane Sugar -1 cup White Distilled Vinegar -2 large sprigs of Rosemary -4 bunches of Thyme -3 Bay Leaves Measure and add all ingredients into a pot on your stove. Cover and turn heat to high. Bring liquid to a boil. Turn down the heat, take off the lid and stir until the sugar is completely dissolved. Turn off the heat and let cool to room temperature. Pour the contents of the pot into a sealable container and store in the fridge for several hours or overnight. In the morning, strain steeped herbs out of the liquid using a wire mesh strainer or a nut milk bag. Store finished shrub in a sealable container in the fridge until use for up to a month. *Be mindful of the ingredient label when selecting a pear juice. You’ll want to find one that uses ascorbic acid (powdered Vitamin C) as the color protectant instead of lemon juice. Knudsen Juice is a widely available brand that is safe, although I’m sure there are many that are also okay.Pear Cocktail-1 ¼ oz 40% Clear Spirit (vodka, gin, blanco tequila, etc.) -2 oz Woody Pear Shrub -Soda Water -Ice *Measure ingredients into a Collins glass over ice. Using a spoon, gently stir to incorporate all ingredients. Garnish with additional herbs (rosemary, thyme & bay). About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the ⁠Johns Hopkins Migraine Diet⁠ through Dr. David Buchholz’s book, ⁠“Heal Your Headache”⁠, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, ⁠Speed Rack⁠ Trading Cards, ⁠Dizzy Cook⁠’s first book release party, ⁠Miles for Migraine⁠ ⁠Social Events⁠ and an upcoming cocktail book. She currently resides in San Francisco, CA and works at ⁠Wildhawk⁠ in the Mission District. She’s currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She’s also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at ⁠[email protected]⁠.Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠⁠

  18. 79

    Managing Vestibular Migraine in Work, Life, and Social Settings

    In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman talk with Karen Tartt about managing life with vestibular migraine symptoms in various settings. Her expertise in developing migraine-friendly cocktails will blow your mind! About KarenIn March of 2019, after 18 months of searching for answersto the seemingly mysterious symptoms Karen had been experiencing, she was diagnosed with Chronic Vestibular Migraine. Post diagnosis, she learned about the Johns Hopkins Migraine Diet through Dr. David Buchholz’s book, “Heal Your Headache”, and started to undergo the tedious elimination process to figure out her personal migraine triggers. In May of 2020, during the Covid pandemic quarantine, Karen launched a blog focused on migraine-friendly cocktails for the at-home bartender, Tartt Drinks. This creative outlet, along with an online audience of fellow migraineurs, provided a space for her to explore the cocktails, flavorsand spirits that were missing from the lives of those affected by migraine. Her migraine-friendly cocktails have since been featured in the Bombay Sapphire Artist Showcase, Speed Rack Trading Cards, Dizzy Cook’s first book release party, Miles for Migraine Social Events and an upcoming cocktail book. She currently resides in San Francisco, CA and works at Wildhawk in the Mission District. She’s currently researching gas chromatography analysis in spirits to more clearly define what makes a spirit migraine-friendly. She’s also studying different ways to create more complete citrus alternatives.Karen can be reached for consultations and inquiries at [email protected] by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠⁠

  19. 78

    Welcome to Unsteady & Unfiltered with Christine Moyer

    Welcome! Christine Moyer is the new host of a supplemental podcast to Talk Dizzy To Me. These easily digestible episodes will share a lighthearted, but informative, approach to various topics as they relate to living life with vestibular dysfunction. Having experienced it herself, Unsteady & Unfiltered episodes may include TDTM recaps, “hot takes” on trending issues, relatable stories, tips/tricks, and even the occasional special guest. Living with vestibular dysfunction is not easy, but Christine’s uplifting and grounding personality will surely bring listeners a moment of levity to a challenging situation.Episode Resources:Christine’s 2023 TDTM Episode: https://youtu.be/YisqP_Iop-0?si=Wg3zw_y3bkV-F5ZK Hosted by:🎤 Christine MoyerWhere to find Christine:→ Email: [email protected] → Facebook:⁠⁠ That Dizzzy Girl → Instagram:⁠⁠ @thatdizzzygirl → TikTok: @thatdizzzygirlFor episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠Book a free call with us-hope and healing start now⁠→ ⁠Get free resources straight to your inbox⁠→ ⁠Watch podcast episodes (and more) on YouTube ⁠→ ⁠Follow us on Instagram⁠→ ⁠Follow us on TikTok⁠→ ⁠Follow us on Facebook⁠→ ⁠Disclaimer⁠→ ⁠Enjoying the podcast? Leave us a review!⁠

  20. 77

    Vestibular Migraine: Surprising Symptoms, Treatment Evolution, and What’s Next with Dr. Beh

    Can you believe it’s been 3 YEARS since we first had a conversation with Dr. Shin Beh about vestibular migraine? Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT catch up and discuss some new updates in vestibular migraine treatment approaches. About Dr. BehDr. Beh completed his neurology residency training at the University of Texas Southwestern Medical Center. His fellowship training consisted of: Neuroimmunology & Multiple Sclerosis, Neuro-otology, and Neuro-ophthalmology. His fellowship training was completed at three centers – the University of Texas Southwestern Medical Center, Johns Hopkins University Hospital, and New York University Medical Center. After completion of his fellowship training, he returned to the University of Texas Southwestern Medical Center to to set up its very first Vestibular & Neuro-Visual Disorders Clinic. This Clinic was built to help care for the many people suffering from neurological disorders that caused vertigo, dizziness, and imbalance. Initially, he divided his time between multiple sclerosis and vestibular disorders. After realizing there was a far greater need among people with vestibular disorders, he focused solely on this area, and joined the Headache & Facial Pain Program. Where to find Dr. Beh: https://www.vestibularmd.com/ Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  21. 76

    Creating and Validating Technology for Vestibular Patients

    Dr. Dara Meldrum, founder and CEO of Vertigenius, joins Dr. Abbie Ross, PT, DPT, and Dr. Danielle Tolman, PT, to discuss the role of technology in improving the effectiveness of at-home vestibular rehabilitation for patients.About Dr. Dara MeldrumDr. Dara Meldrum is a physiotherapist and an Associate Professor at the Academic Unit of Neurology, School of Medicine, Trinity College Dublin, Ireland. With over 25 years of experience in clinical practice, research, and teaching, she specializes in vestibular and neurological rehabilitation. Clinically, she works at the Balance Centre in Dublin.Dr. Meldrum's research focuses on applying technology in physical measurement and neuro-rehabilitation. She is the inventor and founder of Vertigenius™, a medical device incorporating a wearable head sensor, clinician platform, and patient app to aid in the treatment of dizziness, vertigo, and imbalance.🔗 Learn more about Vertigenius:https://vertigenius.com/Featured Research Articles📄 Wearable Sensor and Smartphone-Assisted Vestibular Physical Therapy for Multiple Sclerosis: Usability and Outcomes (Frontiers in Rehabilitation Sciences, 2024)🔗 Read the full article https://www.frontiersin.org/journals/rehabilitation-sciences/articles/10.3389/fresc.2024.1406926/full📄 Telerehabilitation in Physical Therapist Practice: A Clinical Practice Guideline (American Physical Therapy Association, 2024)🔗 Read the full article https://academic.oup.com/ptj/article/104/5/pzae045/7633220 📄 Toward a Digital Health Intervention for Vestibular Rehabilitation: Usability and Subjective Outcomes of a Novel Platform (Frontiers in Neurology, 2022)🔗 Read the full article https://www.frontiersin.org/articles/10.3389/fneur.2022.836796/fullHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  22. 75

    A Dizzy Dive into Vestibular Migraine and PPPD

    We are kicking off the new year and a new season with a great guest! Dr. Kristen Steenerson, MD brings her expertise to the conversation with a deeper dive into Vestibular Migraine and Persistent Postural Perceptual Dizziness. Whether you're a patient or a clinician, you surely don't want to skip this episode!Kristen K. Steenerson, MD is a board-certified neurologist with fellowship training in vestibular neurology. She graduated cum laude from Claremont McKenna College, received her MD from the University of Utah, completed neurology residency at Mayo Clinic Arizona, and fellowship at Barrow Neurological Institute. She directs the Vestibular Balance Disorders Program of the Stanford Balance Center. She has joint appointments in the departments of Otolaryngology--Head and Neck Surgery and Neurology & Neurological Sciences at Stanford. Her clinical interests include vestibular migraine, persistent postural-perceptual dizziness, benign paroxysmal positional vertigo, Ménière's disease, and international neurology.Episode Resources- Central and peripheral vestibular disorders overview (and how much they overlap!): https://www.nature.com/articles/nrneurol.2017.58- CGRP position paper: https://pubmed.ncbi.nlm.nih.gov/38466028/- VMPATHI survey:https://redcap.ucsf.edu/surveys/?s=CY893NJHCM- VMPATHI paper: https://pubmed.ncbi.nlm.nih.gov/32176141/- Comprehensive analysis of VM treatments: https://pubmed.ncbi.nlm.nih.gov/35859353/- Migraine influences tinnitus and hearing loss: https://aao-hnsfjournals.onlinelibrary.wiley.com/doi/pdf/10.1002/ohn.201?casa_token=pfzZz62NjqcAAAAA:u0enZoqzF6n8D1_o_7G4HyTY5qpjFd0cDutwNpFtigKXd7xo4Zo65Cuzy4qZWjHDeuMICp0RYuKrGQ- Cognitive failures improve when migraine improves: https://pubmed.ncbi.nlm.nih.gov/37525385/- Treat MdDS as migraine: https://pmc.ncbi.nlm.nih.gov/articles/PMC5823515/- Magazine article: https://www.bustle.com/p/what-actually-happens-in-your-brain-when-you-have-a-migraine-according-to-experts-16823975Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  23. 74

    The Doctor's Dizziness An ENT's Experience with Vestibular Neuritis with Dr. Habib Rizk, MD

    Dr. Habib Rizk, MD is a Neurotologist and Associate Professor at the Medical University of South Carolina (MUSC). He joins Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT to discuss his experience not only as an expert clinician in the field of treating vestibular dysfunction, but also as a person who has experienced vestibular dysfunction first hand following an episode of Vestibular Neuritis!Where to find Dr. Rizk:MUSC Health: https://providers.muschealth.org/sc/mount-pleasant/habib-rizk-md-msc Email: [email protected] The Vestibular Disorders Association: https://vestibular.org/VeDA's Provider Directory: https://vestibular.org/healthcare-directory/Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  24. 73

    Third Mobile Window Syndrome Explained-What You Need to Know

    Gerard J. Gianoli, M.D joins Abbie and Dani to talk about the difference between Third Mobile Window Syndrome, Symptoms, Defects, and Disorder. They dive into patient presentation, causes, testing, and current treatment approaches. Where to find Dr. Gianoli:Website/Contact: https://earandbalance.net/Youtube: https://www.youtube.com/@Ear-and-Balance-InstituteHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  25. 72

    Updates on the Management of Mal de Debarquement Syndrome with Dr. Jennifer Stoskus PT, DPT, NCS, Advanced Vestibular Physical Therapist

    In this Episode, Dr. Jennifer Stoskus PT, DPT, NCS, Advanced Vestibular Physical Therapist (UPMC course) provides us with a long over-due update on the management of Mal de Debarquement Syndrome (MdDS). Episode Resources:- Barany Society Diagnostic Criteria for MdDS (2020): ⁠https://content.iospress.com/articles/journal-of-vestibular-research/ves200714⁠- Advanced Vestibular Physical Therapist Certificate Program: https://www.shrs.pitt.edu/pt/continuing-education/advanced-vestibular-physical-therapist-certificate-program- MdDS Foundation: https://mddsfoundation.org/ - Gait Disorientation Test: https://pubmed.ncbi.nlm.nih.gov/33338462/- Our discussion of “The Mind-Body Connection in Managing Dizziness” with Dr. Lisa Farrell, PT, DPT: https://youtu.be/ZWlrVh8Fz_U?si=uo5aIiFzdDvyBXEv Where to find Dr. Jennifer Stoskus PT, DPT, NCS, Advanced Vestibular Physical Therapist: - Website is www.NJDizziness.com - Research page: bit.ly/tech4hcpHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  26. 71

    The Art of Exercise: Empowerment, Function, and Fun with J.J. Mowder-Tinney PT, PhD, NCS

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT chat with the one and only JJ Mowder-Tinney, PT, PhD, NCS about getting creative when it comes to empowering patients while also keeping rehab functional and fun. Where to find JJ:- NeuroCollaborative: mentorship, coaching, resources, support, workshops, continuing education, and a power community of professionals aimed to support and empower providers to create specialty programs or businesses that positively impact their communities and themselves. https://www.neurocollaborative.com/- Instagram: @JJMowderPT- Medbridge Courses: https://www.medbridge.com/courses#/physical-therapy?search=jj Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  27. 70

    The Science Behind the Balance Belt and Vestibular Perception

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Jeff Walter, PT, DPT, NCS for a great discussion with Prof. Dr Herman Kingma about the science behind vestibular perception, as well as the vibrotactile technology behind The Balance Belt. (https://balancebelt.net/en/)About Prof. Dr KingmaAs a Professor in Clinical Vestibulology at the Maastricht University Medical Centre in The Netherlands, Prof. Dr Kingma has treated many patients with vestibular disorders. He developed the BalanceBelt as a substitute to the existing invasive and unsustainable treatments for severe balance disorders.Prof. Dr Kingma has presented more than 1000 keynote lectures and contributed to more than 150 international peer-reviewed publications in biophysics and medical sciences.For more information about Jeff Walter, PT, DPT, NCS and his online MedBridge courses, check out: https://www.vestibular.today/medbridgeHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  28. 69

    How to Manage the Psychological Impacts of Living with Dizziness

    This week, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT connect with Joanna Wolfson, PhD, ABPP about what people living with dizziness may experience on a day to day basis, and what can be done about it from a psychological point of treatment.Joanna Wolfson, PhD, ABPP is a board-certified senior psychologist on the Adult Outpatient service at Rusk Rehabilitation, NYU Langone Health and Clinical Assistant Professor of Rehabilitation Medicine at the NYU Grossman School of Medicine. She holds a doctorate in Clinical Psychology from Fairleigh Dickinson University, completed her internship at NYU Rusk, and her postdoctoral fellowship at the Manhattan VA in Health Psychology and Primary Care. She is board certified in clinical health psychology. Dr. Wolfson provides individual and group psychotherapy to patients with a wide range of medical presentations, including vestibular conditions. She co-leads a vestibular stress management group, which has been running for the past 8 years. She also supervises interns in the field of health psychology and presents on topics including integrated healthcare, motivational interviewing, and health anxiety. Dr. Wolfson can be reached at: [email protected] Resources:https://www.psychologytoday.com/intl/blog/psychological-trauma-coping-and-resilience/202302/communicating-and-feeling-understood-long https://www.psychologytoday.com/us/blog/psychological-trauma-coping-and-resilience/202102/why-am-i-so-tiredGordon, R. M., Dahan, J. F., Wolfson, J. B., Fults, E., Lee, Y. S. C., Smith-Wexler, L., Liberta, T. A., & McGiffin, J. N. (2020). Existential–humanistic and relational psychotherapy during COVID-19 with patients with preexisting medical conditions. Journal of Humanistic Psychology, 002216782097389. https://journals.sagepub.com/doi/10.1177/0022167820973890 Hosted by:Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  29. 68

    Tips to Living a “Normal” Life with Chronic Dizziness

    This week, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT sit down with Allison Hirshey to discuss her tips for living with chronic dizziness. Allison's Resources:The Steady Coach (Youtube channel includes link to her free chronic dizziness course)o   Dr. Yonit Arthur is a board-certified audiologist and certified strength coach who aims to help those suffering with chronic dizziness and other vestibular symptomso   The Steady Coach also has a podcasthttps://www.youtube.com/c/thesteadycoach Conscious Healing - Retrain Your Brain: Overcoming Neural Circuit Dizziness Courseo   Megan suffered with PPPD/MdDS type symptoms for years and has found her way to recovery. She now offers 1:1 coaching and a course she created around healing chronic dizzinesshttps://conscioushealing.uk/courses/retrain-your-brain-overcoming-neural-circuit-dizziness/ The Better Mind Center o   The therapy center I work with, they have a multitude of psychotherapists who are trained in working with patients who suffer from chronic pain and/or chronic dizziness. https://bettermindcenter.com Supplements that helped me: Magnesium Glycinate, Magnesium Threonate (specifically Pure Encapsulations CogniMag), Riboflavin Vitamin B2, Vitamin D3 + K2, Bach Flower Drops (natural stress/anxiety relief), essential oils (for stress/anxiety relief) VRT: Balancing Act Rehabilitation  Alternative Medicine that helped me:o   Acupuncture o   Massage - specifically Neuromuscular and Craniosacral Therapies Books:The Way Out by Alan Gordon o   Takes a mind-body approach to healing chronic pain. The book uses the word “pain” but the same approach can be used for dizziness, just insert “dizziness” anytime “pain” is used.o   There is an audio version as well which is great for those with symptoms that make reading difficult Victory of Vestibular Migraine by Dr. Shin Beh o   Extremely informative for those suffering with vestibular migraine but offers takeaways to anyone who is suffering with vestibular symptomsHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  30. 67

    The Mind-Body Connection in Managing Dizziness

    In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT talk with Dr. Lisa Farrell, PT, PhD about mindfulness and utilizing the Mind-Body connection with the management of dizziness. Where to find Dr. Lisa Farrell, PT, PhDhttps://www.symmetryalliance.com/ Mindful Meetups6-week Mindfulness Meditation CoursePhysical Rehab CoursesFree Resources! (Handouts, Information, Products/Services)Instagram account: @Its.about.balance.with.dr.lisaUPCOMING COURSE OFFERINGSNJAPTA webinar on March 27th, 2024 (7 - 9pm EST): Mindfulness Meditation for Self Care and Patient Empowerment https://aptanj.org/events/EventDetails.aspx?id=1826430&group= Balance Frontiers: NSU Vestibular Symposium on June 7th, 2024: Rehabilitation for Chronic Vestibular Conditions Using a Mind and Body Approach VEDA Social Hour – Guided mindfulness meditation on August 27th, 2024 at 7pm ESTMindfulness Meet-ups https://www.symmetryalliance.com/mindful-meetups https://www.symmetryalliance.com/on-demand-february-2024-mindful-meetup Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  31. 66

    Vestibular Support Group: Q&A

    This episode is a special one! Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are gearing up and getting excited for VeDA's Life Rebalanced Live conference. Dani speaks with Hollie Smith, one of the hosts of an amazing support group that arose from last year's Life Rebalanced Live. VeDA RetiredJoin other Vestibular Warriors who have had to medically retire. We will all offer positive support to each other, suggest strategies and accommodations, and laugh as much as possible.Tuesdays at 12:00 PM Pacific / 1:00 PM Mountain / 2:00 PM Central / 3:00 PM EasternHosted by: Mary B. Ziegler, Hollie Smith, and Michelle OthonClick here to join the online meeting or dial: ‪(US) +1 574-404-3995‬ PIN: ‪860 727 255‬#https://vestibular.org/members/veda-retired/ If you have any questions about our support group, feel free to email us at: [email protected] Rebalanced LiveThe Vestibular Disorders Association will be hosting its third annual Virtual Vestibular Conference. Vestibular disorders cause a variety of disorienting and debilitating symptoms such as loss of coordination, vertigo, and dizziness, leaving desperate and confused patients searching for answers.Patients will hear from several different experts on topics relevant to the vestibular disorders community, all from the comfort of their homes. Patients will also have the ability to ask specific questions directly to the speakers.Free admission includes:Access to five live presentations by premier vestibular healthcare providers.Each presentation is followed by a panel of patients discussing their experience on that day's topic.Closed captions for live presentations and panels.Ability to watch the recorded presentations for 24-hours after the conclusion of the session.Access to online chat rooms where you can ask questions of presenters and connect directly with other participants.Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  32. 65

    Acoustic Testing in Individuals with Dizziness

    Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS are joined by Jeff Walter, PT, DPT, NCS and Kristen Janky, AuD, PhD, CCC-A to discuss how audiology utilizes testing to assess dizzy patients. ​Kristen ​Janky, Au.D., Ph.D., is the Director of the Vestibular and Balance Research Laboratory​ at Boys Town National Research Hospital. She splits her time between seeing patients in the vestibular clinic and related research activities. Her overall research focus is on the clinical assessment of dizziness and balance disorders in patients of all ages, with a particular emphasis on vestibular assessment and management in the pediatric population. She received her PhD from the University of Nebraska in 2009, followed by a postdoctoral fellowship at Johns Hopkins University from 2010 – 2011.Jeff is currently the Director of the Otolaryngology Vestibular and Balance Center at Geisinger Medical Center in Danville, PA. His clinical practice is focused on vestibular diagnostic testing and vestibular rehabilitation, as well as research and teaching. You can find Jeff's online courses with MedBridge here: https://www.vestibular.today/medbridgeFollow the link to submit topic or guest requests: ⁠⁠⁠⁠⁠⁠https://forms.gle/81vh89WKCX2kx6zg7l⁠⁠⁠⁠⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠here⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠→ ⁠⁠⁠Get free resources straight to your inbox⁠⁠→ ⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠→ ⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠→ ⁠⁠⁠Follow us on Instagram⁠⁠⁠→ ⁠⁠⁠Follow us on TikTok⁠⁠⁠→ ⁠⁠⁠Follow us on Facebook⁠⁠⁠→ ⁠⁠⁠Disclaimer⁠⁠⁠→ ⁠⁠⁠Enjoying the podcast? Leave us a review!⁠⁠⁠

  33. 64

    Vestibular Rehabilitation: Need-To-Know

    Dr. Christina Garrity, PT, NCS joins Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT to discuss some of the most important principles of Vestibular Rehabilitation Therapy. Dr. Garrity shares insights into how she approaches individualizing her treatments to the patient, and she even loves to turn her patients into their own vestibular therapist! Find her on instagram @vestibular_neuro_pt to marvel at her unique exercises and maybe get some fresh new ideas for patient care. Email: [email protected] Website: www.LabyrinthPT.com Instagram: @vestibular_neuro_pt Online Education: Implementation of Vestibular Rehabilitation in the Geriatric Population (https://christina-s-site-9bab.thinkific.com/courses/GeriatricVestibular)Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  34. 63

    Sound, Vibration, and the Vestibular System with Ian Curthoys

    This interview was a treat! Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS are joined by our listener favorite Jeff Walter, PT, DPT, NCS to talk to Ian Curthoys, Professor Emeritus. This discussion covers different ways sound and vibration can stimulate the vestibular system, and how it can be used for diagnostic purposes at bedside. If Ian Curthoys' name sounds familiar... it's because it should! In 1988 Halmagyi and Curthoys introduced a subjective test of semicircular canal function—the head impulse test (HIT)!Read his original article here: https://jamanetwork.com/journals/jamaneurology/article-abstract/587833His most recent publications:Pastras, C., Gholami, N., Jennings, S., Zhu, H., Zhou, W., Brown, D., Curthoys, I., Rabbitt, R. (2023). A mathematical model for mechanical activation and compound action potential generation by the utricle in response to sound and vibration. Frontiers in Neurology, 14. [More Information]Curthoys, I., McGarvie, L., MacDougall, H., Burgess, A., Halmagyi, G., Rey-Martinez, J., Dlugaiczyk, J. (2023). A review of the geometrical basis and the principles underlying the use and interpretation of the video head impulse test (vHIT) in clinical vestibular testing. Frontiers in Neurology, 14. [More Information]Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  35. 62

    Navigating the Healthcare System with Vestibular Dysfunction

    This week, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT are joined by Kaleb Alexander to discuss his experience with navigating the healthcare system as a person with vestibular dysfunction. Kaleb's Vestibular Journey Video: https://youtu.be/nmUQ52gBw_c?si=TL72P5_ZUJzZruDuResourcesThe Vestibular Disorders Association: https://vestibular.org/Instagram Account Shout-outs! (just to name a few... we love so many accounts!)@balancingactrehab@thatdizzzygirl@thedizzycook@rootedbehavioraleducation@dalybalance@_thevertigoco@thevertigodoctorHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  36. 61

    "That Dizzzy Girl" and her PPPD Journey

    It's Balance Awareness Week, and Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT are stoked to sit down and listen to Christine Moyer, aka "That Dizzzy Girl", talk about her journey with PPPD. Her hilarious and relatable content on social media, as well as her message of hope makes her the perfect guest to have on and help raise awareness for those living with vestibular dysfunctionHow to find Christine MoyerSocial Media: @thatdizzzygirl (with three z’s)InstagramTikTokYouTube FacebookEmail: [email protected] more about Balance Awareness Week here: https://vestibular.org/baw/⁠⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer⁠⁠⁠

  37. 60

    Clinical Pearls for Decision Making When Your Patient's Positional Nystagmus Has You Going... WTF?!

    This is a new and special episode of Talk Dizzy To Me that we couldn't be more excited to share! Jeff Walter, PT, DPT, NCS is back to talk with Danielle Tolman, PT, DPT and Abbie Ross, PT, DPT, NCS about an awesome (and challenging) infrared video goggle video submitted by Dan Streeter, PT, DPT, COMT. This episode breaks down this one video, isolated just to this point in time. All of you vestibuloholics out there may be itching to hear about the whole case... but we're keeping it simple. Instead we take this video step by step to discuss the possibilities of what may be happening physiologically, and then discuss our clinical decision making for determining next steps. Our hope is that this episode helps to give clinicians different perspectives, as well as more confidence with tackling challenging cases. To say that this episode is loaded with Clinical Pearls would be an understatement! If you liked this episode, please be sure to let us know! We'll be sure to include more like this in the future if you feel that this type of content is valuable to you. Episode Resources:TDTM Episode 2: Horizontal BPPV Case review ⁠https://youtu.be/D6Ye252TRcU?si=pTbeuLA_q7aXsD6A⁠ Want to watch Dan's video in full screen? Find our video supplement here: https://youtu.be/nGWvZqikrnk Where you can find Dan Streeter, PT, DPT, COMT:Website: www.carrollpt.comBonus:See Dan's patient's incredible work with guitars here: https://snakehillstudio.com Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  38. 59

    Exercise & Overall Wellness When Living With Dizziness: The Vertigo Doctor

    In this episode, Dr. Abbie Ross PT, NCS, and Dr. Danielle Tolman, PT chat with Dr. Madison Oak, PT, aka The Vertigo Doctor! Madison is a vestibular physical therapist, and the founder of The Vertigo Doctor, Vestibular Group Fit, and Oak PT & Wellness.Where to find Dr. Madison Oak, PT:Social media handle: @thevertigodoctorWebsite: thevertigodoctor.com Email: [email protected]'s Current Products:Vestibular Group Fit Discount code: TDTM for $15 off your 3 month subscription4 steps to managing your dizziness masterclass (free!):  https://dogged-hustler-6560.ck.page/c97f0d781cPPPD Masterclass (free!): https://dogged-hustler-6560.ck.page/8a7b46991aHow to talk to your partner/other in your life about your vestibular disorder: https://dogged-hustler-6560.ck.page/19b9c168a7Vestibular Group Fit: https://thevertigodoctor.com/vestibular-fit-program⁠⁠⁠⁠⁠⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  39. 58

    The Role of Vision in Vestibular Dysfunction

    Dr. Bryce Appelbaum, OD, FCOVD is a board certified Fellow of the College of Optometrists in Vision Development and an Adjunct Clinical Professor at the Southern College of Optometry. He sits down with Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT to talk about the role of vision and vision therapy in the realm of vestibular dysfunction. Where to find Dr. Bryce and ScreenFit:www.myvisionfirst.comScreenFit is a revolutionary online vision training program designed to minimize the damage of excessive screen use on vision, reduce symptoms, and promote healthy visual habits. https://www.screenfit.com/Use the code “TALKDIZZY” to receive a 10% OFF discount for enrollment!Social Media Links@drbryceappelbaum⁠⁠@Appelbaumvision⁠⁠@appelbaumvision on facebook⁠Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  40. 57

    The Patient Experience: Do You Relate? with Sarah Renberg

    Sarah Renberg is back with Dr. Abbie Ross, PT, DPT, NCS and Dr. Danielle Tolman, PT to talk candidly about navigating life with vestibular dysfunction following a traumatic brain injury. She provides amazing insight and advice in regard to navigating difference aspects of life such as relationships, friendships, juggling self care and responsibilities, prioritizing healthy habits, and rehab recommendationsWhere you can find Sarah:https://linktr.ee/howtostudentpodcastSarah's Instagram handle is @sren20Sarah's Talk Dizzy To Me Episode from Season 2: https://youtu.be/hrkSzDVr0lA Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  41. 56

    Vestibular Roundtable with Dr. Michael Teixido, MD, Dr. Jeff Walter, PT, NCS, Dr. Liz Fuemmeler AuD

    In this episode of Talk Dizzy To Me, Dr. Jeff Walter, PT, NCS takes the reigns to host a Vestibular Roundtable. He poses questions to Dr. Michael Teixdo, MD (an otolaryngologist with a special interest in medical and surgical conditions that affect hearing and balance) and Dr. Liz Fuemmeler, AuD. (a vestibular audiologist and fellow vestibular podcaster) about topics ranging from Meniere's to Migraine treatments, while also providing his unique perspective on the topics as well.  Episode Resources: Dr. Michael Teixido, MDDr. Michael Teixido: https://entad.org/our-physicians/michael-teixido-md/ Dr. Teixido's YouTube Channel: https://www.youtube.com/user/DRMTCI Dr. Teixido's Resources: https://entad.org/resources/patient-information-dr-teixido/ "More Than a Headache" Article: https://entad.org/resources/patient-information-dr-teixido/migraine-more-than-a-headache/  Dr. Liz Fuemmeler, Au.D. Clinical Product Manager Interacoustics 417-405-5129 [email protected]  Dr. Jeff Walter, PT, NCS Website: https://www.vestibular.today/ MedBridge Courses: https://www.vestibular.today/medbridge  Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  42. 55

    Audiology vs Physical Therapy with A Dose of Dizzy Podcast

    Welcome to our first crossover episode! Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT take turns interviewing each other with the hosts of the podcast A Dose of Dizzy Dr. Daniel Romero Au.D., Ph.D and Dr. Liz Fuemmeler Au.D.  Episode Resources: Tinnitus Resources: Tinnitus - The American Academy of Audiology Why Are My Ears Ringing? | American Tinnitus Association (ata.org) Cognitive Behavioral Therapy for Tinnitus - The American Academy of Audiology   Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  43. 54

    Psychological Impacts of Vestibular Dysfunction with Dr. Emily Kostelnik, Ph.D.

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT talk with Dr. Emily Kostelnik, Ph.D. about the psychological impacts of vestibular dysfunction, including valuable resources available.Episode ResourcesVirtual courses: https://www.rootedbehavioraleducation.com/Dr. Kostelnik’s private practice: https://www.thevestibularpsychologist.com/Find a therapist in your area: https://www.psychologytoday.com/us/therapistsFind a neuropsychologist: https://theaacn.org/directory/Find a biofeedback provider: https://certify.bcia.org/4dcgi/resctr/search.htmlHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  44. 53

    International Conference for Vestibular Rehab: a recap with Dr. Rachel Wellons, PT, NCS (ANPT)

    Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT sit down with Dr. Rachel Wellons, PT, NCS from the Academy of Neurologic Physical Therapy's Vestibular Special Interest Group (SIG) to discuss the recent International Conference of Vestibular Rehabilitation.The 2nd International Conference for Vestibular Rehabilitation (ICVR) was held October 15-17, 2022 in Minneapolis, Minnesota. Over 500 people from more than 19 different countries were in attendance to hear experts in the field discuss the most current evidence and theories to advance vestibular rehabilitation.Episode Resources:· Become a member of the ANPT· Vestibular Special Interest Group· ANPT's map of vestibular providers· Our Instagram live recaps from the conference:o Part Io Part IIHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠here⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠→ ⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠→ ⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠→ ⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠→ ⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠→ ⁠⁠⁠⁠Disclaimer

  45. 52

    Alicia Wolf and Vestibular Migraine Food

    The Dizzy Cook is back! This time, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT chat with Alicia Wolf to talk about the relationship between vestibular migraine and food. She is full of amazing tips, tricks, and helpful resources to identify, navigate, and live with migraine food triggers. She also has a new cook book coming out, which is co-authored by another favorite of ours, Dr. Shin Beh, MD.Where to find Alicia Wolf: www.thedizzycook.comInstagram: @thedizzycookEpisode Resources:The Heal Your Headache dietTips for eating outHosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠⁠here⁠⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠→ ⁠⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Disclaimer

  46. 51

    Vision Rehab and Vestibular Dysfunction

    This month’s episode dives into the world of vision and its vital role in balance. Vision is one of the three systems that keep us steady, and when it’s not working properly, it can significantly impact those living with vestibular dysfunction.Dr. Abbie Ross, PT, NCS, is joined by occupational therapists Kellianne Arnella, MS, OTR/L, and Elizabeth Martori, MS, OT/L to break down:What vision rehabilitation isWho can benefit from itCommon diagnoses linked to vision issuesHow vision rehab fits into the bigger picture of vestibular careEpisode Resources:Elizabeth Martori's Classes:Contacts:Elizabeth Martori's Contact: [email protected] Arnella's Contact: [email protected] by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠⁠here⁠⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠→ ⁠⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Disclaimer

  47. 50

    Audiology and Vestibular Dysfunction with Dr. Alexandra Sellers

    We can’t believe it’s taken this long to feature an audiologist on Talk Dizzy to Me! (Correction: shoutout to Dr. Neil Shepard, Ph.D. in Episode 20 ). In this episode, we sit down with Dr. Alexandra Sellers, Au.D., CCC-A to unpack the vital role audiologists play in testing and treating patients with vestibular dysfunction.Episode Resources:  Tinnitus Sound Generator Resources: https://docs.google.com/document/d/1ua9uYWmuCasW8te6KU6fcSpUUulJoBlX/edit?usp=sharing&ouid=101041711682890809264&rtpof=true&sd=true Tools to Manage Tinnitus: https://docs.google.com/document/d/11PofEPUvNJnySZjcAB8uPlfYc-8e1okL/edit?usp=sharing&ouid=101041711682890809264&rtpof=true&sd=trueWhere to find Dr. Alexandra Sellers, Au.D, CCC-A: https://my.clevelandclinic.org/staff/29884-alexandra-sellersVideo Dani referenced of balance with and without hearing aids: https://youtu.be/UgOOJEcMUvI (for patient education)  Vestibular Disorders Association Provider Directory: https://vestibular.org/healthcare-directory/Become a Pro-Member of the Vestibular Disorders Association (VeDA): https://vestibular.org/article/resources-for-professionals/professional-membership/Hosted by:🎤 Dr. Abbie Ross, PT, NCS🎤 Dr. Danielle Tolman, PT For more FREE resources, click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.For episode recommendations or requests, email us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Us:→ ⁠⁠⁠⁠⁠⁠Book a free call with us-hope and healing start now⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Get free resources straight to your inbox⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠Join the waitlist for The Dizzy Reset wellness program⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Watch podcast episodes (and more) on YouTube ⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on TikTok⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠→ ⁠⁠⁠⁠⁠⁠Disclaimer⁠

  48. 49

    Atypical BPPV & How to Treat it, Part 2

    He's back for Part 2! Our listener favorite Jeff Walter, PT, DPT, NCS from the Otolaryngology Vestibular and Balance Center at Geisinger Medical Center in Danville, PA join's Abbie and Dani to further discuss Atypical BPPV and how to perform additional tests and treatments for it. If you missed Part 1, you can watch it here: https://youtu.be/1wYIMSE3Qag Where to find Jeff and his resources: https://www.vestibular.today/ Vestibular Today's Home Epley Video: https://youtu.be/xTnV3m4bWDg  Episode Resources: - Kim Maneuver Study Abstract: https://www.sciencedirect.com/science/article/abs/pii/S0385814611001374 - Zuma Study (for Apogeotropic Horizontal Canal BPPV): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5134676/ - Loaded Dix-Hallpike Video: https://youtu.be/y_jmY8xe8I0 - Jeff's MedBridge Course: https://www.medbridgeeducation.com/certificate-program/27893-comprehensive-vestibular-rehabilitation-new/ For $175 off an annual subscription to MedBridge, use promo code WALTERVESTIBULAR Follow the link to submit topic or guest requests: https://forms.gle/81vh89WKCX2kx6zg7l Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT     Where to find us:   www.Vestibular.Today   www.BalancingActRehab.com   Facebook: @VestibularToday / @BalancingActRehab   Instagram: @ Vestibular.Today / @BalancingActRehab   Twitter: @VestibularToday / @BalActRehab

  49. 48

    Pediatric Vestibular Dysfunction with Dr. Jennifer Braswell Christy PT, PhD

    Dr. Abbie Ross PT, NCS, and Dr. Danielle Tolman chat with Dr. Jennifer Braswell Christy PT, PhD about Vestibular Dysfunction in the pediatric population. Dr. Christy is an Associate Professor in the Department of Physical Therapy at The University of Alabama at Birmingham. Her primary area of research is in the development of innovative intervention methods to improve gaze stability and balance in children with vestibular-related impairments. Related to this area of research, Dr. Christy teaches numerous continuing education courses in the U.S. and abroad.   Dr. Christy's Contact information: Email: [email protected]   Website: https://www.uab.edu/shp/pt/people/faculty    Follow the link to submit topic or guest requests: https://forms.gle/81vh89WKCX2kx6zg7l    Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT Where to find us: www.BalancingActRehab.com www.Vestibular.Today Facebook: @VestibularToday / @BalancingActRehab Instagram: @ Vestibular.Today / @BalancingActRehab

  50. 47

    Spatial Disorientation with Dr. Amir Kheradmand, M.D.

    Dr. Abbie Ross PT, NCS, and Dr. Danielle Tolman talk to Dr. Amir Kheradmand about the causes of disorientation. symptoms of spatial disorientation, and how it can be treated. Dr. Kheradmand is an Associate Professor of Neurology and Otolaryngology-Head and Neck Surgery, and specializes in vertigo, dizziness, imbalance, and disorders of eye movements at Johns Hopkins.  Dr. Kheradmand's research combines normal human neurophysiology and investigations in patients with disorders such as ocular misalignment, abnormal eye movements, nystagmus, and vestibular dysfunction. A special focus has been on understanding the mechanisms of spatial disorientation, and how their deleterious effects can be ameliorated. Follow the link to submit topic or guest requests: https://forms.gle/81vh89WKCX2kx6zg7l  Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT Where to find us: www.Vestibular.Today www.BalancingActRehab.com Facebook: @VestibularToday / @BalancingActRehab Instagram: @ Vestibular.Today / @BalancingActRehab

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ABOUT THIS SHOW

We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more.Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT

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Balancing Act Rehab

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