Talking Benefits

PODCAST · business

Talking Benefits

International Foundation of Employee Benefit Plans benefits pros Justin Held, Anne Patterson, and Stacy Van Alstyne dive into retirement, health care, hot trends, or whatever else the benefits industry throws at them.

  1. 116

    Benefits Bonus: Seven Ways AI Can Be Used in Employee Benefits

    Curious how AI can improve employee benefits? In this bonus episode, our colleague Kathy Bergstrom shares seven practical use cases—plus what to watch for regarding privacy, security, and human oversight. Learn more in Kathy's blog post: https://blog.ifebp.org/seven-ways-ai-can-be-used-in-employee-benefits/

  2. 115

    PBM Fee Disclosure Regulatory and Legislative Update-Explained

    Bonus episode: we’re unpacking the DOL’s proposed PBM fee disclosure rules, sharing takeaways from our colleague Jenny Gartman. Learn more in Jenny’s blog post: https://blog.ifebp.org/pbm-fee-disclosure-regulatory-and-legislative-update/

  3. 114

    Caring in Action: Bringing Volunteering Opportunities to Your Organization

    In this episode, we celebrate National Employee Benefits Day with a deep dive into the power of volunteering and giving back. Our hosts explore the physical, mental, and workplace benefits of employee volunteer programs, share compelling data and trends—including the rise of micro‑volunteering—and discuss best practices for building meaningful, flexible initiatives. The episode also features real stories from organizations making a difference in their communities and wraps up with ideas and resources to help employers and employees get involved.

  4. 113

    GLP-1 Weight Loss Drug Coverage: Lessons Learned

    Justin talks to Michael P. Brady, Administrator for the Laborers' Local 157 Benefit Funds in Schenectady, NY about his fund's journey in covering GLP-1 drugs for weight loss and what other organizations can learn from his experience. Micheal is also a long-time member and volunteer with the International Foundation. He has served on the Health Care Management Committee and has spoken at many IFEBP conferences.

  5. 112

    Benefits Bonus: Prescription Drug Rebate Explainer

    This episode is an audio read of a Word on Benefits blog post: : https://blog.ifebp.org/pbm-rebates-explainer/ Read Jenny's post and many other great blog posts at blog.ifebp.org

  6. 111

    The 2026 Benefits Watchlist

    Let’s recap last year’s big benefit news and look at what’s ahead of us in 2026!

  7. 110

    Benefits Bonus: Executive Order on Drug Discounts Has Uncertain Impact

    This episode is an audio read of a Word on Benefits blog post. Read the post here: https://blog.ifebp.org/executive-order-on-drug-discounts-has-uncertain-impact-on-employers-price-negotiations/ Read Jenny's post and many other great blog posts at blog.ifebp.org/

  8. 109

    Retirement Planning: More Than Money

    Planning for retirement is more than just saving and investing money–there are many other things to consider as well, some of which may not be on your radar. So, we turned to Talking Benefits' own Julie Stich for some insight not only because she's a benefits nerdthusiast, but also because she has first-hand experience! In this episode, Julie takes us through all the things she did to prepare for her recent retirement from finances and fun to health and home improvements. "Ready or Not", the book Julie found so helpful in her planning, is available to anyone! Get your own copy at http://www.ifebp.org/readyornot Be sure to listen to the end for Julie's special message to listeners! Yes, you read that correctly - Julie has retired and this is her final episode after 9 (yes, NINE!) years behind the Talking Benefits microphone. The Talking Benefits crew is so incredibly happy for her, but we'll certainly miss her benefits expertise, nerdiness, and especially her warm and ever-present laugh!

  9. 108

    Emergency Savings Programs

    This week, Julie chats with special guest Paula Stop, Director of Total Rewards at The Fresh Market, about savings programs in a diverse workforce

  10. 107

    Cancer Care Spend is on the Rise for Employers

    The cost of cancer care is rising in the U.S. for patients and employers. Learn how those costs are shaping some U.S. employers' health care benefit offerings in this bonus episode. Read Rebecca's post and many other great blog posts at https://blog.ifebp.org/ View the entire Cancer/Oncology Care Strategies: 2025 Pulse Survey report at https://www.ifebp.org/CancerCare2025 International Foundation members get access to all the Foundation's timely research and much more! Learn about membership at https://www.ifebp.org/membership

  11. 106

    Benefits Bonus: Health Care Costs 2026

    This episode is an audio read of a Word on Benefits blog post at www.ifebp.org/blog To find more resources, including a template of a disaster recovery policy and sample documents, visit the Benefits Knowledge Center: www.ifebp.org/resources---news/b…s-knowledge-center

  12. 105

    Artificial Intelligence in Health Plans

    This week, Justin chats with special guest Michael Stoyanovich, Vice President and Senior Consultant in Segal’s Administration & Technology Consulting practice about the use of artificial intelligence in health plans.

  13. 104

    The Big Benefits Impact of the Big Beautiful Bill

    The Big Beautiful Bill impacts employee benefits in a big way. We're sorting through it all from retirement plan changes to commuter reimbursements and more.

  14. 103

    Aging and Organizational Strategies

    This week, Anne chats with special guest Dr. Tyler Amell, about the science behind the aging process .

  15. 102

    Benefits Bonus: PBM Fee Transparency

    This episode is an audio read of a Word on Benefits blog post. Read the post here: https://blog.ifebp.org/what-the-executive-order-increasing-pbm-fee-transparency-means-for-employers/ To find more resources, including a template of a disaster recovery policy and sample documents, visit the Benefits Knowledge Center: www.ifebp.org/resources---news/b…s-knowledge-center

  16. 101

    A Fiduciary Approach to Your Health Plan

    In this episode we're talking to Chelsea Ryckis, President of Ethos Benefits on what it means to view your health plan through the eyes of a fiduciary and how that perspective could lead to savings and improved benefits for your employees. Chelsea presented on this topic at the 2024 International Society of Certified Employee Benefit Specialists Symposium. Hear many other great presentations like hers at this year’s Symposium! https://www.iscebs.org/symposium Check out Chelsea’s own podcast from Ethos Benefits: https://businessofbenefitspodcast.com/ Don't forget - if you manage an ERISA plan, you're legally required to think (and act!) like a fiduciary. The International Foundation has your back with everything you need to know about your fiduciary duties in one easy-to-understand e-learning course. It's a great option to learn about your duties for the first time or brush up on them: https://www.ifebp.org/education---events/virtual-education-and-webcasts/e-learning-course/e-learning-courses/fiduciary-responsibility-for-erisa-plans

  17. 100

    Benefits Bonus: How a Bill Becomes a Law

    Anne and Julie discuss the complicated process of how a bill becomes a law.

  18. 99

    Workplace Wellness (feat. Ryan Picarella)

    This week, Justin chats with special guest Ryan Picarella, Executive Director of the Wellness Alliance, about wellness in the workplace.

  19. 98

    Financial Stress in the Workplace

    This week, we focus on this years theme for National Employee Benefits Day, which is future-ready financial education. We’re diving into the financial stress and mental health of workers. Visit www.ifebp.org/benefitsday for more information.

  20. 97

    Benefit Bonus: Disaster Planning

    This episode is an audio read of a Word on Benefits blog post. Read the post here: https://blog.ifebp.org/building-resilience-how-to-prepare-your-organization-for-disasters/ To find more resources, including a template of a disaster recovery policy and sample documents, visit the Benefits Knowledge Center: https://www.ifebp.org/resources---news/benefits-knowledge-center

  21. 96

    Four Generations, One Workplace

    What do tiny houses have to do with your staff? A lot, as it turns out. Well, kind of. Host Stacy talks with International Foundation of Employee Benefit Plans VP of Talent, Andie Gebert, on her advice and insights for how employers can navigate communications, policies and more for employees spanning four, sometimes five generations, all with different sets of values.

  22. 95

    Health Plan Cybersecurity (feat. Jason Sheffield)

    This week, we are joined by special guest Jason Sheffield, the National Director of Compliance at The Baldwin Group, Inc. Join us as we discuss best practices in cybersecurity and updates on recent events.

  23. 94

    Benefit Plan Laws and Rules on Our 2025 Watchlist

    Did you know there are at least 40 potential areas of employee benefit plan regulations and legislation to watch in 2025 and beyond? In this episode we discuss the things employee benefits professionals should have on their radar in this new presidential administration. Read our colleague, Jenny Gartman's wonderful blog at www.ifebp.org/blog Watch the webcast we discuss at www.ifebp.org/webcasts

  24. 93

    2024 Benefits Year in Review

    In this last episode of the year we're recapping all the big benefits news from 2024.

  25. 92

    Employers' Role in Health Equity

    We talk with Vikki Walton, a leader of health equity on how employers can decrease disparities among their employees' and improve the health of employees and their families with benefit offerings and workplace culture.

  26. 91

    Mental Health and Substance Use Disorder Benefits

    On this episode, we revisit the topic of mental health initiatives, in honor of World Mental Health Day on October 10th. Catch our Mental Health in the Workplace Virtual Conference on October 9th! Learn more at https://www.ifebp.org/education---events/virtual-education-and-webcasts/virtual-conferences---workshops/mental-health-in-the-workplace-virtual-conference/home

  27. 90

    Benefits Bonus: 2024 Employee Benefits Survey

    On this Benefits Bonus episode, we take a look at the results of our 2024 Employee Benefits Survey and see how the industry of employee benefits is changing.

  28. 89

    Celebrating ERISA's 50th Anniversary

    This episode we chat about ERISA and its many impacts then, now and in the future.

  29. 88

    GLP-1 Coverage Update

    This month, we focus on the state of GLP-1 drug coverage, and how it is effecting the benefits community.

  30. 87

    Spotlight on Women's Health

    We talk all things women's health and well-being with Dr. Lana Saal – how women's health issues impact the workforce, why employers should care and how they can help. Dr. Saal gives us the details on how new benefits or simple tweaks to your existing benefit plan can make a huge positive impact on the lives of your staff, your workplace culture and your organization's productivity.

  31. 86

    Regulatory Update

    On this episode, we discuss the recent regulatory releases out of Washington D.C. and what they mean for the health benefits industry.

  32. 85

    Financial Education Trends

    This month the Pod Squad discusses the trends we're seeing in employer financial education benefits and how educating employees on their personal finances can better your organization. Find all of the International Foundation resources and tools Anne and Julie discussed here: http://www.ifebp.org/retirementsecurity

  33. 84

    Loneliness in the Workplace

    This week, we focus on this years theme for National Employee Benefits Day, which is addressing loneliness in the workplace and what employers can do to help. Visit www.ifebp.org/benefitsday for more information about the best day of the year!

  34. 83

    Family-Forming Benefits

    We dive into the many options and why employers may want to consider offering benefits for family-forming services like IFV, egg harvesting, egg and sperm freezing, surrogacy, etc.

  35. 82

    Benefits Bonus: Three Ways to Use AI in Employee Benefits

    Artificial Intelligence seems to be taking the world by storm, but can it be applied to employee benefits? We dive into how this new technology can help benefits professionals and when they should be cautious. This episode is an audio read of a Word on Benefits blog post. Read the post here: https://blog.ifebp.org/three-ways-to-use-ai-in-employee-benefits/

  36. 81

    2023 Benefits Year In Review

    In what has become a Talking Benefits tradition, we're recapping all the big benefits news from 2023 in this last episode of the year. Here are links to all of the International Foundation content we mention in this episode: 2022 Employee Benefits Survey results https://ifebp.org/store/employee-benefits-survey/Pages/default.aspx Workplace Mental Health Toolkit http://www.ifebp.org/mentalhealth Webcast on menopause benefits https://www.ifebp.org/education/webcasts/Pages/webcast-ind.aspx?wcode=23T34&wname=the-next-stage-level-up-by-adding-menopause-benefits-as-a-creative-solution-to-positively-impact-your-organization Blog post on Surrogacy Reimbursement programs http://blog.ifebp.org/inclusive-family-forming-benefits-surrogacy-reimbursement-programs/ Blog post on addressing mental health in the workplace https://blog.ifebp.org/six-steps-to-addressing-mental-health-in-the-workplace/

  37. 80

    Benefits Bonus: Mental Health in the Workplace

    Talking Benefits producer, Stacy Van Alstyne, shares her recent Word on Benefits blog post on the best practices in addressing mental health in the workplace. You can read Stacy's blog post here: https://blog.ifebp.org/six-steps-to-addressing-mental-health-in-the-workplace/ The International Foundation's Word on Benefits blog has many other great posts on a bevy of benefits topics: https://blog.ifebp.org/ Check out the Mental Health Survey Stacy mentioned in this episode. https://www.ifebp.org/store/Pages/Mental-Health-Survey-2021.aspx International Foundation members get free access to this and dozens more of the Foundation's research reports. Explore membership here: https://www.ifebp.org/Membership/Benefits/Pages/default.aspx

  38. 79

    The Impact of Caregiving on Retirement Security

    Caregiving, whether it be for children or older relatives, can impact employees' retirement security long into their golden years. In this episode, we talk with Craig Copeland, Ph.D. from the Employee Benefit Research Institute on how caregiving affects employees, who it affects, how it affects the broader economy and how employers can help.

  39. 78

    Benefits Bonus: Could ChatGPT Be Used in Employee Benefits?

    ChatGPT, an artificial intelligence tool, is making headlines. But, does it have any place in the employee benefits industry? We talked to some human experts to find out. Read Kathy's post and many other great blog posts on the International Foundation's Word on Benefits Blog: https://blog.ifebp.org/

  40. 77

    State-Facilitated Retirement Plans

    More and more states are stepping up to fill the savings gap for individuals who don't have access to employer-sponsored retirement plans. In this episode we talk to Christine Cheng, Director of the Illinois SECURE CHOICE program on how Illinois employers fit into the program, and Kim Olson, Senior Officer on the Retirement Savings Project at the Pew Charitable Trusts on what the data tells us about these types of programs.

  41. 76

    Benefits Bonus: May the Fourth Be With You

    Employee Benefits are an important part of life in any galaxy. In what has become a sort of Talking Benefits tradition, we're celebrating Star Wars Day with an imagining of the inner workings of benefits administration in a galaxy far, far away. As it turns out, it can be a bit tricky when your participants are separated by several light years or frozen in carbonite. This bonus episode is a reading of a Word on Benefits blog post. You can read it and many other great benefits blog posts here: https://blog.ifebp.org/

  42. 75

    Measuring Financial Well-Being

    In this episode we're talking financial well-being with two staffers from the United States Consumer Financial Protection Bureau (CFPB) on how your employees' finances can impact your organization and how employers can help their employees become more financially secure. Check out the CFPB resources mentioned in this episode: https://www.consumerfinance.gov/consumer-tools/educator-tools/financial-well-being-resources/ https://www.consumerfinance.gov/consumer-tools/financial-well-being/ https://www.consumerfinance.gov/consumer-tools/educator-tools/financial-well-being-resources/measure-and-score/

  43. 74

    Education Benefits

    Could education benefits help your organization recruit and retain talent? In this episode we'll school you on the various options available to employers in this area. (see what we did there?) Check out the items mentioned in this episode: Student loan benefits pulse survey: https://ifebp.org/store/Pages/student-loan-survey.aspx 2022 Employee Benefits survey results: https://ifebp.org/store/employee-benefits-survey/Pages/default.aspx Other great research resources from the International Foundation: https://www.ifebp.org/Resources/Research/Pages/default.aspx Learn more about National Employee Benefits Day: https://www.ifebp.org/AboutUs/NEBD/Pages/default.aspx Best practices for student loan match benefit implementation: https://www.plansponsor.com/student-loan-match-can-start-one/

  44. 73

    Benefits Bonus: The Rise of Fertility Benefits to Attract Talent

    Host Anne shares a blog she wrote on the uptick of employers offering fertility and family forming benefits in order to attract and retain talent. Read this blog post in full here: https://blog.ifebp.org/fertility-benefits-rapidly-rising-as-employers-look-to-attract-and-support-talent/ Check out the results of the 2022 Employee Benefits Survey discussed in this episode here: https://ifebp.org/store/employee-benefits-survey/Pages/default.aspx Read all the other great Word on Benefits blog posts here: https://blog.ifebp.org/

  45. 72

    What You Need to Know About Secure Act 2.0

    We're diving into the Secure Act 2.0 and what it means for employer and plan sponsors. Read the blog post that inspired this episode here: https://blog.ifebp.org/what-plan-sponsors-need-to-know-after-the-passage-of-secure-2-0-act-of-2022/ Stay up-to-date with the International Foundation's Secure Act 2.0 webpage: https://www.ifebp.org/Resources/benefits-transition-tracker/Pages/secure-act.aspx Check out the Senate summary of the bill here: https://www.finance.senate.gov/imo/media/doc/Secure%202.0_Section%20by%20Section%20Summary%2012-19-22%20FINAL.pdf

  46. 71

    2022 Benefits Year in Review

    Another year is coming to an end and we reflect on all that has happened in the benefits industry in 2022 with a Charles Dickens twist. You'll hear the tale of Ebenefits Scrooge and the ghosts of Benefits Past, Present and Future! Check out links to the items we discussed in this episode: https://www.ifebp.org/Resources/Pages/dobbs-decision.aspx https://blog.ifebp.org/inflation-reduction-act-6-health-care-provisions-plan-sponsors-should-know-about/ https://blog.ifebp.org/five-critical-components-of-a-cybersecurity-compliance-review/

  47. 70

    Salary and Total Rewards Outlook for 2023

    The workplace landscape is still evolving in the wake of the pandemic. In this episode we dive into how organizations are reacting to workplace changes and reflecting them in their annual salary increases and total rewards packages. Check out the survey featured in this episode here: https://www.ifebp.org/salaryTR Read the blog post we based this episode on here: https://blog.ifebp.org/68-of-employers-are-planning-salary-increases-for-2023/ And check out all of the International Foundation's great research here: https://www.ifebp.org/research

  48. 69

    Unlimited Vacation - One Employer's Experience

    If your organization is thinking about switching from a traditional vacation plan to unlimited vacation there are a lot of things to consider. In this episode we chat with Kristine Karnath of Moog on how and why her company made the switch and potential pitfalls to avoid. For more information, watch to the International Foundation webcast Kristine was featured in here: https://www.ifebp.org/education/webcasts/Pages/webcast-ind.aspx?wcode=22T09&wname=unlimited-paid-time-off-will-it-work-for-your-organization International Foundation members can watch all of our webcasts for FREE! Get more information on International Foundation membership here: http://www.ifebp.org/membership

  49. 68

    Riding the Investments Roller Coaster

    The recent ups and downs of the stock market and the economy can be dizzying. In this episode, we talk to an investments guru on what plan sponsors can do to ensure their pension plans are in a good funding position and how employers can communicate to their retirement plan participants during this tumultuous economic time.

  50. 67

    Post-Dobbs Employer Actions: Survey Results

    Over one in four employers is exploring the expansion of covered abortion services, according to a new report from the International Foundation of Employee Benefit Plans. In this bonus epsiode we delve into the Post-Dobbs Employer Coverage: July 2022 Pulse Survey, which revealed current abortion coverage offerings and future considerations. For more info check out www.ifebp.org/dobbsimpact. Read this blog post and other great posts at blog.ifebp.org Join us at the International Foundation's Annual Employee Benefits Conference to hear the latest on how this Supreme Court decision is impacting benefit plans. Register today: www.ifeb.org/usannual

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ABOUT THIS SHOW

International Foundation of Employee Benefit Plans benefits pros Justin Held, Anne Patterson, and Stacy Van Alstyne dive into retirement, health care, hot trends, or whatever else the benefits industry throws at them.

HOSTED BY

IFEBP

Produced by Talking Benefits

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