PODCAST · education
Talking Tic to Keep you Aligned
by Dr. Lyle E Koca
Talking Tic to Keep You Aligned is your go-to podcast for real conversations about health, function, and living life at your highest level—without the fluff.Each episode breaks down how your body actually works, why so many people stay stuck in pain, fatigue, and dysfunction, and what you can do to take back control of your health. From nervous system insights to digestion, energy, movement, and mindset—this is where clarity replaces confusion.Expect short, impactful episodes, practical takeaways, and a fresh perspective on what it really means to stay aligned in today’s world.No guessing. No band-aids. Just truth, strategy, and real solutions to help you feel better, move better, and live stronger.👉 Stay aligned. Stay informed. Stay ahead.
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What is The Gonstead System
Gonstead is a precise, thorough system of chiropractic care that helps identify and correct the exact areas of spinal misalignment affecting nerve function. By using detailed analysis and specific adjustments, the goal is to restore balance, reduce interference, and allow the body to function and heal the way it was designed to.
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The Hidden Stress That’s Affecting Your Health
How Physical, Emotional, and Chemical Stress Overload Your Nervous SystemWhen most people think of stress, they think of work, finances, or life pressures.But stress isn’t just something you feel…
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ABOUT THIS SHOW
Talking Tic to Keep You Aligned is your go-to podcast for real conversations about health, function, and living life at your highest level—without the fluff.Each episode breaks down how your body actually works, why so many people stay stuck in pain, fatigue, and dysfunction, and what you can do to take back control of your health. From nervous system insights to digestion, energy, movement, and mindset—this is where clarity replaces confusion.Expect short, impactful episodes, practical takeaways, and a fresh perspective on what it really means to stay aligned in today’s world.No guessing. No band-aids. Just truth, strategy, and real solutions to help you feel better, move better, and live stronger.👉 Stay aligned. Stay informed. Stay ahead.
HOSTED BY
Dr. Lyle E Koca
CATEGORIES
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