Ten Kids Two Docs

Vitamin K: Everything Parents Need to Know In this episode Dr. Sylvia Bank and Dr. Vivian Carlin welcome back guest Dr. Scott Krugman—a Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine—to demystify the vitamin K shot given at birth. The doctors clarify that vitamin K is a naturally occurring nutrient, not a vaccine, and explain the critical role it plays in the blood-clotting cascade to prevent Vitamin K Deficiency Bleeding (VKDB), a rare but potentially devastating condition that can lead to permanent brain injury or death. They address the rising trend of parental refusals, debunk the effectiveness of oral supplements and maternal dietary changes, and share personal insights into why this 60-year-old medical standard remains one of the simplest and most effective ways to protect a newborn’s future.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Dr Scott Krugman, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected]:00 Introduction00:34 Guest Intro Dr. Scott Krugman02:10 Vitamin K is not a Vaccine03:45 The Science of Clotting and Circumcision05:38 Rising Refusal Rates and Misinformation08:41 The Dangers of Intracranial Bleeding10:08 Rat Poison and Warfarin Analogies13:04 Oral Supplements vs. Injections14:08 Closing Summary and Recommendations

Protecting Your Child from Sexual Abuse S2E35 Episode 70 4/29/26In this vital installment of the Ten Kids Two Docs series on adverse childhood experiences (ACEs), Johns Hopkins-trained pediatricians Dr. Sylvia Bank and Dr. Vivian Carlin tackle every parent’s worst nightmare: childhood sexual abuse. Moving beyond outdated stereotypes, the doctors discuss the sobering reality that most abuse is perpetrated by trusted individuals within a child's inner circle—such as coaches, teachers, or family friends—through a calculated process known as "grooming." We provide a practical roadmap for parents to empower their children, emphasizing the importance of using correct anatomical terms, establishing "body autonomy," and discouraging secrets. By staying vigilant and fostering open, shame-free communication, parents can equip their children with the tools they need to stay safe in an unpredictable world.Resources:Quiet on Set: The Dark Side of Kids TV. Directed by Mary Robertson and Emma Schwartz, Investigation Discovery, 2024. Max, www.max.comPreventing Abuse in Youth Sports and Organized Activities https://www.healthychildren.org/English/healthy-living/sports/Pages/Preventing-Abuse-in-Youth-Sports-and-Organized-Activities.aspxPreventing Child Sexual Abuse: What Parents Need to Know https://www.healthychildren.org/English/safety-prevention/at-home/Pages/Sexual-Abuse.aspxAbout Sexual Abuse: https://www.cdc.gov/child-abuse-neglect/about/about-child-sexual-abuse.htmlEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

Night Terrors S2E34 Episode 69 4/22/26Parenting can be chaotic, and nighttime can be particularly tricky. In this episode we dive into the world of night terrors (sleep terrors)—what they look like, why they happen, and how to manage them. Drawing on our experience as pediatricians and parents, we provide both medical insight and practical strategies for surviving these frightening episodes.Resources: Nightmares, Night Terrors & Sleepwalking in Children: How Parents Can Help https://healthychildren.org/English/ages-stages/preschool/Pages/Nightmares-and-Night-Terrors.aspx?utm_source=chatgpt.comEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction 00:36 Night Terrors vs Nightmares 01:32 A Mother’s Experience The Active Terror 04:36 Common Triggers Illness and Sleep Deprivation 06:52 Comparing Night Terrors and Nightmares 08:16 Sleepwalking 11:01 Safety Tips and Medical Guidance 13:30 Parenting Hacks to Break a Terror 18:07 The Toll on Parents and Final Thoughts

Hot Topics in Parenting: From Food Allergies to Autism Insights S2E33 Episode 68 4/15/26In this episode of Drs. Vivian Carlin and Sylvia Bank dive into the latest hot topics in parenting, exploring everything from food allergies and oral immunotherapy to groundbreaking autism research, the impact of social media on kids’ mental health, and updates on vaccines and sleep challenges. They break down complex scientific studies into practical insights for parents, discuss recent news shaping pediatric care, and share strategies to navigate the daily realities of raising children. Whether you’re curious about the latest medical breakthroughs or are looking for guidance on parenting, this episode offers a thoughtful, doctor-backed perspective to help families make informed decisions and feel supported along the way.Resources:Ma, D., & Zhu, R. (2024). Low-dose oral immunotherapy in immunoglobulin E-mediated food allergies. Frontiers in Immunology, 15, 1321863. https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2024.1321863/fullLitman, A., Sauerwald, N., Green Snyder, L. et al. Decomposition of phenotypic heterogeneity in autism reveals underlying genetic programs. Nat Genet 57, 1611–1619 https://www.nature.com/articles/s41588-025-02224-zCha, A. E. (2025, December 26). New science points to 4 distinct types of autism: Scientists are redefining autism as a complex condition with multiple forms, challenging traditional notions. The Washington Post. https://www.washingtonpost.com/health/2025/12/26/autism-research-diagnosis-subtypes/Luglio, D. G., Yu, X., Lin, J. C., Rahman, M., Kleeman, M. J., & others. (2026). Prenatal exposure to wildfire and autism in children. Environmental Science & Technology, 60(4), 2907–2916. https://pubs.acs.org/doi/10.1021/acs.est.5c08256?utm_source=chatgpt.comElbedour, L., Weinberg, M., Meiri, G., Michaelovski, A., & Menashe, I. (2025). Maternal thyroid hormone imbalance and risk of autism spectrum disorder. The Journal of Clinical Endocrinology and Metabolism. https://academic.oup.com/jcem/advance‑article/doi/10.1210/clinem/dgaf596/8339900Ortutay, B. (2026, February 18). Young woman says she was on social media ‘all day long’ as a child in landmark addiction trial. Associated Press. https://apnews.com/article/meta-instagram-facebook-trial-social-media-addiction-2afb4809d2dbbb0d1e69739c7f2b20b3K.Stromland, et al. Autism in Thalidomide Embryopathy. (1994) Developmental Medicine and Child Neurology 36, 351-356. https://www.princeton.edu/~sswang/ASD/stromland_gillberg94_autism-thalidomide.pdfEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction & Mission00:34 Reviewing Food Allergy Trends02:47 Subdividing the Autism Spectrum06:42 Environmental Factors & Timing11:45 Personalized Medicine in Autism Care13:44 Social Media Addiction Lawsuits16:29 Upcoming Topics: Vaccines and Sleep18:55 Listener Feedback & Community Growth

Parenting a Child with Autism: Beyond the Diagnosis S2E32 Episode 67 4/8/26In this second part of this autism series with Dr Theresa Lyons, Dr. Vivian Carlin and Dr. Sylvia  Bank discuss the ongoing challenges of parenting a child with autism—from building your medical and educational team, navigating developmental pediatricians and school advocacy, to understanding therapies, supplements, and science-backed interventions. Dr. Lyons shares practical strategies for creating a support system, the importance of celebrating small victories, and how parents can maintain perspective amid stressful days. She also cautions against misinformation from social media and highlights evidence-based resources for families.Resources:Navigating Awetism https://awetism.net/Aragon‑Guevara, D., Castle, G., Sheridan, E., & Vivanti, G. (2023). The Reach and Accuracy of Information on Autism on TikTok. Journal of Autism and Developmental Disorders, 55(6), 1953–1958. https://pubmed.ncbi.nlm.nih.gov/37544970/EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Dr Theresa Lyons PhD of Navigating AwetismsVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Dr. Teresa Lyons01:44 Building Your Team and Navigating School04:55 The Navigating Autism Platform06:52 Fact Checking Supplements and Resources09:29 Managing Expectations and the Parental Mindset14:21 The Truth About Autism on TikTok15:26 Letting Go of Guilt and Final Thoughts

Autism in Toddlers: Early Signs and Effective Interventions S2E31 Episode 66 4/1/26In this episode we sit down with Dr. Teresa Lyons, PhD, a parent of a child with autism and founder of the Navigating Autism Platform, to discuss what steps parents can take after an autism diagnosis. Dr. Lyons shares her personal journey noticing early red flags, the emotional impact of the official diagnosis, and how she transformed her scientific background into practical, evidence-based strategies for supporting her child. Listeners will learn how to prioritize interventions, focus on communication, work effectively with healthcare providers and therapists, and access resources like early intervention programs and coaching to help their families thrive.Resources:Navigating Awetism https://awetism.net/Autism healthychildren resource:https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/default.aspxHow Pediatricians Screen for Autism:https://www.healthychildren.org/English/health-issues/conditions/Autism/Pages/How-Doctors-Screen-for-Autism.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Dr Theresa Lyons PhD of Navigating AwetismsVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Theresa Lyons00:48 A Parent’s Perspective From PhD to Autism Advocate01:21 Recognizing Early Red Flags04:17 The Emotional Weight of a Diagnosis07:07 Navigating the Autism Platform09:30 The First Steps After Diagnosis13:27 Communication and Understanding Behavior16:51 Medical Screening and Public Resources

Food Allergy Part Two - Supporting Children with Food Allergies S2E30 Episode 65 3/25/26In this episode we dive deep into our personal experiences as pediatrician moms raising children with food allergies. We discuss the complexities of managing food allergies at home, the balance between caution and freedom, and how these challenges shape family life. We highlight how families with food allergies often face unique stresses, like managing cross-contamination and making tough decisions like whether to create a peanut-free home. Our conversation touches on the emotional rollercoaster of hypervigilance, guilt, and the challenges of parenting children with food allergies.Resources:Food Allergies in Children: Causes, Symptoms, Diagnosis & Treatmenthttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/Food-Allergies-in-Children.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 00:00 Introduction01:07 Personal Encounter with Food Allergies02:55 Early Signs and Diagnosis05:34 Navigating Introduction and The Food Ladder07:51 The Hypervigilant vs. The Guilty Parent10:14 The Sandwich Swap A Real-World Mistake12:18 Secondary Challenges Picky Eating and Sleep17:46 School Safety Plans and Social Integration24:00 Conclusion and Resources

Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy S2E29 Episode 64 3/18/26In this episode, Dr. Sylvia Bank shares her personal and professional journey navigating infant food allergies. She and Dr. Vivian Carlin walk listeners through what food allergies can look like in babies and clarify when reactions require emergency care. The conversation explores how recommendations have evolved over the past two decades and review current guidance on introducing high-allergen foods. Resources:Infant Allergies and Food Sensitivities⁠https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Infant-Allergies-and-Food-Sensitivities.aspx⁠When to Introduce Egg, Peanut Butter & Other Common Food Allergens to a Babyhttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/when-to-introduce-egg-peanut-butter-and-other-common-food-allergens-to-your-baby-food-allergy-prevention-tips.aspx⁠George Du Toit⁠ et al.   Early consumption of peanuts in infancy is associated with a low prevalence of peanut allergy J Allergy Clin Immunol. 2008 Nov;122(5):984-91EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 00:00 Introduction01:25 Personal Story: Early Warning Signs03:32 Diet Restrictions & Hypoallergenic Formula05:48 Introducing Solids & Recognizing Hives10:06 Prescription Tips14:32 Early Exposure vs. Avoidance19:12 Common Allergens & Signs of Reaction

Executive Functioning Tips and Tricks to Implement at Home S2E28 #63In this third episode of their executive functioning series, Dr. Vivian Carlin and Dr. Sylvia Bank focus on practical, real-life strategies parents can use to strengthen skills like planning, working memory, flexibility, and self-control. Drawing from both their clinical and parenting experience, they share simple tools—from board games and audiobooks to chores and daily routines—that help kids practice these skills in low-pressure, everyday ways, especially children with ADHD.They also talk about gradually transferring responsibility, coaching kids through social and organizational challenges, being intentional about screen use, and remembering that executive functioning develops slowly over time. This episode offers clear, manageable next steps for parents who want to better support their child’s growth at home.Resources: Cleveland Clinic Executive Function: What It Is, How To Improve & Typeshttps://my.clevelandclinic.org/health/articles/executive-functionEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction00:33 Series Overview Executive Functioning01:30 Priority Shift03:03 Building Skills Through Play 06:35 The Importance of Unstructured Play 09:34 Household Chores12:10 The Challenge of Letting Go 15:44 Professional Support and the Impact of Screens18:44 Hope for the Future

Executive Functioning in ADHD: A Detailed Look at Unique Challenges S2E27 #62Our hosts explore how executive functioning challenges manifest in children with ADHD and practical strategies to support them. This episode offers hope and practical guidance for fostering growth, self-awareness, and resilience in children with ADHD, showing that progress is possible with patience, structure, and empathy.Resources: Cleveland Clinic Executive Function: What It Is, How To Improve & Typeshttps://my.clevelandclinic.org/health/articles/executive-functionEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

Divorce Adverse Childhood Experience - Best Divorce Tips #61We welcome special guest divorce mediator Joe Dillon from Equitable Mediation to the show.  With 28 years of experience in divorce mediation, Joe shares his best divorce tips.  Resources: Equitable Mediation https://www.equitablemediation.com/Childhood Adversity: Buffering Stress & Building Resilience https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/ACEs-Adverse-Childhood-Experiences.aspxSesame Workshop Dealing with Divorce https://sesameworkshop.org/resources/dealing-with-divorce/EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest: Joe Dillon of Equitable MediationVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:34 Introduction to Joe Dillon 01:56 Releasing the Guilt of the 50/50 Plan04:06 Navigating Different Parenting Styles06:20 Planning for Future Partners and Step-Parents09:11 Change of Circumstance Scenario Planning12:14 Practical Pearls Pick-ups vs Drop-offs13:42 Age-Appropriate Parenting Schedules16:29 The Reality of Residential Proximity17:53 Recommended Resources for Kids

Divorce an Adverse Childhood Experience - Child Viewpoint and Parenting Plan S2E25 #60We welcome special guest divorce mediator Joe Dillon from Equitable Mediation to the show.  He shares his story as a child of divorce and describes the first step of divorce mediation - formulation of the parenting plan.Resources: Equitable Mediation https://www.equitablemediation.com/Childhood Adversity: Buffering Stress & Building Resilience https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/ACEs-Adverse-Childhood-Experiences.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest: Joe Dillon from Equitable MediationVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Joe Dillon02:56 The Parenting Plan as a Foundation04:25 The Impact of a Litigated Divorce on Teens05:37 Signs of Trouble: A Child's Perspective08:03 The Emotional Toll on Kids12:06 Growing Up Too Fast15:34 The Crawl, Walk, Run Approach to Planning18:58 When to Talk to Your Children21:28 Empowering the Child and Closing Thoughts

Executive Functioning in Neurotypical Kids: Middle School Challenges and Practical Strategies S2E24 #59We explore executive functioning in neurotypical children, focusing on the tricky middle school years. Using real-life stories from their own families, they break down common challenges—like remembering homework, staying organized, and controlling impulses—and explain how these reflect normal brain development.We share practical tips for parents, including setting realistic expectations, scaffolding skills, encouraging your child to develop their own organizational strategies, and celebrating small victories. Learn how to support your child without creating unnecessary stress, and gain reassurance that struggles with executive functioning are often a normal part of growing up.This episode is packed with relatable anecdotes, actionable advice, and gentle guidance for helping children thrive as they develop these essential life skills.Resources: Cleveland Clinic Executive Function: What It Is, How To Improve & Typeshttps://my.clevelandclinic.org/health/articles/executive-functionEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Executive Functioning01:06 Sylvia Storytelling06:05 Defining the Three Core Executive Functions07:55 Inhibition Control in the Classroom11:10 The Developing Brain12:08 Setting Parental Expectations 15:12 Scaffolding, Coaching & Therapy17:40 Giving Space for Individual Methods21:04 Long-term Growth vs. Grades

Celebrating One Year S2E23 #58Join our hosts as we celebrate our podcast's 1st birthday. We discuss our favorite episodes thus far and our most challenging moments.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 

Executive Functioning in ADHD: A Detailed Look at Unique Challenges S2E27 #62Our hosts explore how executive functioning challenges manifest in children with ADHD and practical strategies to support them. This episode offers hope and practical guidance for fostering growth, self-awareness, and resilience in children with ADHD, showing that progress is possible with patience, structure, and empathy.Resources: Cleveland Clinic Executive Function: What It Is, How To Improve & Typeshttps://my.clevelandclinic.org/health/articles/executive-functionEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 – Introduction00:51 – The ADHD Executive Functioning Framework02:03 – ADHD vs. Neurotypical Development03:39 – Storytelling: Inhibition and Defiance06:45 – Managing Impulsivity and Digital Temptations09:25 – Long-term Goals and the Scaffolding Method12:44 – Real-World Success: Visual Cues & Self-Advocacy18:35 – Final Encouragement: Hope for the Future

HIB, Pneumococcus, and Pertussis - Why Vaccine Prevention Still Matters S2E22 Episode 57In this third part of our three-part vaccine series, Dr. Sylvia Bank and Dr. Vivian Carlin are joined by Dr. Scott Krugman, Johns Hopkins-trained pediatrician and Dean of a George Washington University medical school campus. Together, they dive into the real-life impact of vaccine-preventable diseases—many of which parents today may never have seen.Dr. Krugman shares his firsthand experiences caring for children before vaccines like Hib and Prevnar were widely available, painting a vivid picture of the fear, rapid deterioration, and life-altering consequences these infections could cause. From invasive Haemophilus influenzae type B (Hib) meningitis to pneumococcal disease and pertussis (whooping cough), he explains why early vaccination is critical for infants and young children.Whether you’re a parent, caregiver, or just curious about the history and science of vaccines, this episode provides clear, evidence-based insights and real stories from pediatricians on the front lines.Resources:Dr Scott Krugman’s hib Facebook Post https://www.facebook.com/share/p/1cNJvLbSTF/ Dr Scott Krugman’s Pertussis Facebook Post https://www.facebook.com/share/p/1L8pvYMGCU/ VAERS - Vaccine Adverse Event Reporting System https://vaers.hhs.gov/VSD - Vaccine Safety Data Link https://www.cdc.gov/vaccine-safety-systems/vsd/index.htmlEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Dr Scott Krugman, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Dr. Scott Krugman01:18 The Hib Vaccine: A Generational Shift03:09 Understanding Epiglottitis and Hib Risks05:44 Clinical Risk Assessment and Meningitis07:45 Prevnar & the Battle Against Pneumococcus12:15 Pertussis: The 100-Day Cough15:41 Debunking Vaccine Misinformation and Fear18:11 Herd Immunity and Recommendations

Measles and Diphtheria - Why Vaccine Prevention Still Matters S2E21 Episode 56In this second episode of our three-part vaccine series, Drs. Sylvia Bank and Vivian Carlin sit down with Dr. Scott Krugman, Johns Hopkins-trained pediatrician and Dean at George Washington University School of Medicine, to discuss the history, impact, and life-saving importance of vaccines.Dr. Krugman shares his expertise on vaccine-preventable diseases, including measles and diphtheria, highlighting the real risks children face without immunization. From the devastating complications of measles, like hospitalization and subacute sclerosing panencephalitis (SSPE), to the heroic story of Balto and the race to deliver diphtheria antitoxin in Alaska, this episode underscores why vaccines have been called one of the greatest public health achievements in history.Resources:Measles:  A Dangerous Illness by Roald Dahl https://www.roalddahlfans.com/dahls-work/essays-and-articles/measles-a-dangerous-illness/Balto. Directed by Simon Wells, Universal Pictures, 1995.Kimmel, Elizabeth Cody. Balto and the Great Race. Random House, 2002.Dr Scott Krugman’s Diphtheria Facebook Post https://www.facebook.com/share/p/1BzXua96VW/Dr Scott Krugman’s Measles Facebook Post https://www.facebook.com/share/p/17pGkH6foZ/VAERS - Vaccine Adverse Event Reporting System https://vaers.hhs.gov/VSD - Vaccine Safety Data Link https://www.cdc.gov/vaccine-safety-systems/vsd/index.htmlEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Dr Scott Krugman, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Dr Krugman01:32 The Reality of Measles Outbreaks03:40 The Canary in the Coal Mine How Measles Spreads07:15 SSPE The Long Term Danger of Measles10:53 Diphtheria The White Membrane Disease15:41 The Golden Age of Vaccine Development18:50 Combatting Parenting Anxiety with Facts22:02 Conclusion and Safety Monitoring

Vaccines 101:A Pediatrician’s Guide to Immunization Basics S2E20 Episode 55Vaccines are one of the most talked-about—and misunderstood—topics in parenting today. We tackle vaccines head-on, not just as pediatricians, but as moms who have made these decisions for their own families.Drawing from decades of clinical experience and personal stories, Sylvia and Vivian discuss why vaccines have been one of the most transformative advances in pediatrics, how vaccine safety is monitored, and how misinformation has shaped public perception over the last few decades.This is an open, honest, and evidence-based conversation designed to help parents understand the why behind vaccines—so they can feel informed and confident in their decisions.Resources:VAERS - Vaccine Adverse Event Reporting System https://vaers.hhs.gov/VSD - Vaccine Safety Data Link https://www.cdc.gov/vaccine-safety-systems/vsd/index.htmlHHS Autism Announcement Fact Sheet  https://www.hhs.gov/press-room/autism-announcement-fact-sheet.htmlVaccines Don't Cause Autism. Why Do Some People Think They Do?  How a retracted study from the 1990s undermined trust in vaccines and led to a persistent myth.https://publichealth.jhu.edu/2025/the-evidence-on-vaccines-and-autismMurch SH, Anthony A, Casson DH, Malik M, Berelowitz M, Dhillon AP, Thomson MA, Valentine A, Davies SE, Walker-Smith JA Retraction of an interpretation Lancet. 2004;363(9411):750. Madsen KM, Hviid A, Vestergaard M, Schendel D, Wohlfahrt J, Thorsen P, Olsen J, Melbye M A population-based study of measles, mumps, and rubella vaccination and autism N Engl J Med. 2002;347(19):1477Hviid A, Hansen JV, Frisch M, Melbye M Measles, Mumps, Rubella Vaccination and Autism: A Nationwide Cohort Study Ann Intern Med. 2019;170(8):513. Epub 2019 Mar 5. Fombonne E, Zakarian R, Bennett A, Meng L, McLean-Heywood D Pervasive developmental disorders in Montreal, Quebec, Canada: prevalence and links with immunizations Pediatrics. 2006;118(1):e139. DeStefano F, Bhasin TK, Thompson WW, Yeargin-Allsopp M, Boyle C Age at first measles-mumps-rubella vaccination in children with autism and school-matched control subjects: a population-based study in metropolitan Atlanta Pediatrics. 2004;113(2):259. Iqbal S, Barile JP, Thompson WW, DeStefano F Number of antigens in early childhood vaccines and neuropsychological outcomes at age 7-10 years Pharmacoepidemiol Drug Saf. 2013;22(12):1263. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Vaccine Insights00:58 Pediatric Changes Over 25 Years02:23 Personal Decisions and Control as Parents04:41 Convenience and Rewards for Immunization07:06 Managing Vaccine Reactions and Fainting09:07 Monitoring Safety with VAERS and VSD12:49 How Vaccines Work and Historic Breakthroughs15:46 Addressing Autism Concerns and Fraudulent Studies21:00 Hope for the Future

Why Your Teen Pushes Your Buttons- The Parent-Child Mismatch in the Teenage Years S2E19 Episode 54Conflict with teenagers is common—but sometimes it’s not about behavior at all.In this episode of 10 Kids, 2 Docs, pediatrician moms Dr. Sylvia Bank and Dr. Vivian Carlin explore the parent-child mismatch during adolescence. Through personal stories and professional insight, they discuss how personality differences, communication styles, and unmet expectations can create tension between parents and teens.They share how recognizing a mismatch, stepping back when needed, and working as a parenting team can help preserve connection and protect long-term relationships—especially during the emotionally intense teenage years.A reassuring and practical conversation for any parent navigating conflict with their teen.Resources:  Quiet: The Power of Introverts in a World That Can't Stop Talkingby Susan Cain EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to the Adolescent Mismatch01:30 Defining the Mismatch in Teens02:29 Extroverted Parents vs Introverted Teens05:49 Adjusting Expectations and Stepping Back08:34 Communication Triggers and Academic Pressure13:25 The Lead Parent Shift17:32 The Brick Wall Analogy20:50 Externalizing Stress and Long Term 

From Zero to Chaos: Dads Talk Parenting Under PressureIn this bonus episode of Ten Kids Two Docs, the husbands take the mic. Joseph Bank and Eric Carlin join pediatrician moms Dr. Sylvia Bank and Dr. Vivian Carlin for part two of the Husband Takeover, sharing their most stressful and formative moments in parenting.From the shock of going from zero to one child, to the chaos of suddenly jumping from four kids to six through foster-to-adopt, these dads reflect honestly on pressure, exhaustion, teamwork, and problem-solving at home. The conversation explores how couples can navigate high-stress seasons of parenting without turning against each other—using intentional communication, shared problem-solving, and sometimes just letting a partner vent.This episode is a candid, relatable look at parenting under pressure, teamwork in marriage, and why no one really knows what they’re doing until they’re in it together.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Joseph Bank and Erik CarlinVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction and Welcome00:45 Parents Under Pressure The Dad Perspective01:23 The Toughest Transition Zero to One02:40 Asymptotically Approaching Chaos04:02 The Yellowstone Story Reaching the Threshold05:25 Engineering Solutions to Parenting Problems06:50 Collaboration vs Venting08:15 The Parenting Apology and Ending the Judgment10:10 Closing Remarks

Bonus Husband Take Over - Joe Bank S2E17 Episode 52 12/24/25What happens when the husbands take over the mic? In this special Husband Takeover episode, the dads step in to share their honest perspective on parenting, co-parenting, and what it’s really like being married to pediatrician moms.  From navigating medical advice at home to balancing work, family, and modern fatherhood, this episode brings real talk, laughs, and insight you won’t want to miss.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Joseph Bank and Erik CarlinVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction of the Special Guests01:05 Husband Feedback on Podcast05:54 Parents Under Pressure and Early Fatherhood07:18 Father - Finding Independence and Confidence08:52 Managing Expectations as a Parenting Team10:35 Final Thoughts

You’re Not Doing It Wrong: Understanding the Mismatch with Your Child S2E16 Episode 51We discuss the parent child mismatch and how that can lead to clashing, butting heads, and worry about your toddler and young elementary school child.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:02 Defining the Parent Child Mismatch02:52 Personal Story The Teaching Struggle04:53 Finding Solutions and Recruiting the Village09:06 Impact of Trauma and Developmental Stages12:49 The Parent as an Emotional Sponge15:36 Introverts vs Extroverts at Social Events18:32 When Personalities Are Too Similar22:11 Encouragement and Closing

Strep Throat Again?! Breaking Down the Causes of Repeat Infections S2E15 Episode 50Why does my child keep getting strep throat?  Listen as our hosts describe the dreaded infection of Strep Throat.  We talk about what it is and how it is treated.  We also delve into the child that has recurrent strep throat and the possibility of being a strep throat carrier.Resources: Group A Streptococcal Infections https://www.healthychildren.org/English/health-issues/conditions/infections/Pages/group-a-streptococcal-infections.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:20 What is Strep Throat?03:29 Treatment and School Protocols06:13 Identifying the Strep Carrier11:54 Nuances of the Strep Carrier14:49 The Value of Primary Care vs. Urgent Care16:21 When to Worry and When to Wait

Inside Autism: Clinical Therapies & Treatment Options Explained S2E14 Episode 49We welcome back our special guest Child and Adolescent Psychiatrist Dr. Julia Jackson, MD.  Listen as she discusses the therapies and treatments of Autism including her perspective on Leucovorin and nutraceuticals.Resources:https://www.hcpediatricpsychiatry.com/CANMAT - Canadian Network for Mood and Anxiety Treatments https://www.canmat.org/EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Julia Jackson, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction & Meet Dr. Julia Jackson01:46 Navigating Post-Diagnosis & School Support03:17 School-Based Assessments & The ADOS Gold Standard07:32 Applied Behavioral Analysis (ABA) Explained09:48 Social Skills & Cognitive Behavioral Therapy11:55 Emerging Research: Leucovorin (Folinic Acid)16:34 Sensitivity to Side Effects17:34 Recommended Supplements & Nutraceuticals19:50 Closing Remarks & Advice for Parents

Bonus How to Create Meaningful Fall Traditions with Your Kids Ten Kids Two Docs S2E13 Episode 48Happy Thanksgiving!  Listen as our hosts share their fall family traditionsEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:04 Northeast Fall Traditions02:08 The Spooky Texas Corn Maze04:20 The Great Pumpkin Search05:47 Post-Holiday Pumpkin Launching08:07 The Power of Predictability09:06 Thanksgiving Meals and Turkey Trots10:41 Black Friday and New Traditions

High Functioning Autism - What Parents Need to Know S2E12 Episode 47We welcome back our special guest Child and Adolescent Psychiatrist Dr. Julia Jackson, MD.  Listen as she talks about her own personal experience raising a child with high functioning autism.  She describes the presentation of symptoms of neurodiversity, living with autism, and gives her parenting tips.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Julia Jackson, MDResources: https://www.hcpediatricpsychiatry.com/Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction: The Parent Perspective01:39 Blinders of a Parent Early Signs03:19 Middle School and the COVID Transition05:10 High Functioning Autism is Often Missed08:05 Letting Go of Parental Guilt11:04 Managing the Home Dynamic16:09 Avoiding the Argument Trap22:51 Prioritizing the Relationship 

Breaking Down Autism Diagnosis for Parents - Does my child have autism?We discuss Autism Spectrum Disorder with a Child and Adolescent Psychiatrist, Dr Julia Jackson, MD.  We highlight the diagnostic criteria of Autism and ways that it can present.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Julia Jackson, MDResources: https://www.hcpediatricpsychiatry.com/Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introducing Dr. Julia Jackson02:41 The Physician as a Parent03:54 Defining the Autism Spectrum04:53 Core Criteria Social Communication Delays07:05 Restricted and Repetitive Behaviors10:52 Identifying High Functioning Autism15:59 Subtle Red Flags and Pattern Recognition18:25 When Should Parents Seek Help19:24 Summary and Closing Thoughts

Recap- Social Media and Special Education Ep 45Our hosts recap the first 10 episodes of season two and discuss some recent newsworthy topics in pediatrics.Resources:Canas-Galvis MA, et al. The rise of “eco-influencers” and misinformation on child health. Presented at: AAP National Conference & Exhibition; Sept. 26-30, 2025; Denver.  https://www.healio.com/news/pediatrics/20250927/tiktok-ecoinfluencers-promote-misinformation-about-child-healthHHS Autism Announcement Fact Sheet  https://www.hhs.gov/press-room/autism-announcement-fact-sheet.htmlEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:18 Back to School Stories04:38 Upcoming Series A Deep Dive into Autism08:03 Vaccine Updates and New HHS Recommendations10:46 Tylenol and Autism13:45 The Rise of Medical Misinformation15:54 Navigating Social Media21:24 New Age Based Playlists

As Halloween approaches we think about sugary snacks and their effects on teeth.  Listen to our hosts discuss cavities, dental x-rays, and fluoride with special guest Dr. Robert GeimanResources: The Tooth Bible: A Parents Guide to their Child’s Smile by Dr Robert Geiman and Dr Michael SultanAmerican Nuclear Society Dose Calculator https://www.ans.org/nuclear/dosechart/EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Robert Geiman DDS, MA, MSVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Dr. Bobby German02:45 Understanding Cavities03:52 Dental X-Rays in Children06:14 Baby Teeth09:36 The Three Pillars of Dental Health11:44 Parenting Without the "Dental Fear"15:41 The Dentist’s Guide to Halloween Candy20:51 The Facts on Fluoride

Should You Stop Thumb Sucking? The Answer Might Surprise YouThumb Sucking Ep 43Our hosts discuss the pros and cons of thumbsucking.  We also talk about methods of how to stop your child from thumb sucking.Resources: Pacifiers and Thumb Sucking healthychildren.org https://www.healthychildren.org/English/ages-stages/baby/crying-colic/Pages/Pacifiers-and-Thumb-Sucking.aspxAAP News (2007) 28 (11): 29. https://publications.aap.org/aapnews/article/28/11/29/21483/Avoid-bottle-binky-and-thumb-battlesTaking-babyAvoid bottle, binky and thumb battles: Taking baby steps can help children adjust when weaning from bottles, pacifiers and thumb sucking. by Trisha KoriothEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Thumb Sucking01:42 The Trade-off03:28 Personal Stories06:11 Growing Up as a Thumb Sucker08:02 Advice: A Strategy for Success11:31 Medical Risks16:03 Practical Tools18:03 AAP Guidelines and Summary

The Difference Between 504s and IEPs—Made Simple Ep 42Listen to our hosts discuss the meetings and the types of services children can get in the school classroom for different diagnoses and for special education.Resources:IEPs and 504 Plans: A Guide for ParentsBy: Rajapillai Pillai, MD, PhD & Jacqueline M. Branch, MD, FAAP ⁠https://www.healthychildren.org/English/health-issues/conditions/developmental-disabilities/Pages/Individualized-Education-Program.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Special Education01:23 Understanding the ARD Meeting04:36 Frequency of Meetings and Re-evaluations07:06 Support Outside of Special Education09:13 504 Plans vs. IEPs11:50 Least Restrictive Environments15:04 Recommended Resources for Parents17:00 Conclusion: The Power of Early Intervention

The Special Education Process, Step-by-Step Ep 41We discuss Special Education services in America - How to recognize that your child needs testing for special education and how to go about requesting that testing.Resources:Learning Disabilities & Differences: What Parents Need To Know By: Jennifer Zubler, MD, FAAPHealthychildren.org https://www.healthychildren.org/English/health-issues/conditions/learning-disabilities/Pages/Learning-Disabilities-What-Parents-Need-To-Know.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Special Education02:16 Understanding Eligibility Categories03:31 Why Focus on Learning Disabilities?04:26 Storytelling06:38 How to Initiate Testing10:12 The Value of Early Intervention12:07 The Evaluation Timeline15:48 Trusted Resources

Breast Feeding Realities: Advice from Pediatrician Moms Ep 40Listen to our hosts discuss the realities of breastfeeding through their experiences and what they see in clinical practice. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources:Breastfeeding: AAP Policy Explained By Lori Feldman-Winter, MD, MPH, FAAP Healthychildren.org ⁠https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Where-We-Stand-Breastfeeding.aspx⁠Blue Lagoon Directed by Randal Kleiser, performances by Brooke Shields and Christopher Atkins.  Columbia Pictures 1980.Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:13 The Blue Lagoon Myth02:37 Pain and Learning Curve05:06 Leaking, Bras, and the 24/7 Routine06:03 Waiting for Milk to Come In09:44 AAP and WHO Guidelines11:11 Guilt and Nipple Confusion13:53 Permission to Stop17:10 The Joys

Teen Mental Health Raising Kids in a Social Media World: Timing and Tips Ep 39Our hosts tackle the Parents Under Pressure topic of social media.  In this second episode on social media we discuss what we did as parents.  We review details of when we allowed social media and how we monitored our children’s social media use.Resources:AAP Family Media Plan https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspxEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction: The Social Media Discussion Continues01:08 The "Non-Seeker": Navigating a Son’s Late Start03:17 The Extroverted Daughter & Peer Pressure06:07 The Family Spreadsheet & Promoting Peace08:41 The Goal of Self-Regulation by Senior Year11:51 A Lesson in Restricted Networks & Lowered Grades13:54 Parenting Trends: Social Media Fasts & School Bans17:10 The Pediatrician’s Advice: Holding Out Until 16

Teen Mental Health Keeping Kids Safe Online: The Real Risks of Social Media Ep 38Our hosts tackle the parents under pressure topic of social media.  In this episode we discuss the pitfalls and dangers of social media that parents should be aware of when deciding to allow their children access to social media.Resources:The Social Dilemma  Netflix Documentary/Docudrama 2020 https://www.netflix.com/title/81254224The Anxious Generation by Jonathan HaidtTen Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier Social Media and Adolescent Mental Health: Pediatric Mental Health Minute Series from the American Academy of Pediatrics https://www.aap.org/en/patient-care/mental-health-minute/social-media-and-adolescent-mental-health/EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 00:00 Introduction: Tackling Social Media01:15 FOMO vs Addictive Design02:41 The Rule of 16 Strategy04:40 Vulnerability in the Middle School Years08:58 The Freedom and Responsibility Spreadsheet12:10 Preparing for the Launch into Adulthood14:00 Defining Metrics for Success18:20 Final Advice and the Family Media Contract

Detentions Suspensions and School Discipline - Advice from Pediatrician Moms Ep 37Listen to our hosts talk about their own experiences with school discipline.  They offer parenting advice on perspectives to have when your child has been disciplined and what you can do as a parent to help your child.Resources:Referenced previous podcasts:  S1E15 Gentle Parent: https://spotifycreators-web.app.link/e/8U5flvjsiWbS1E23 Teen Mental Health - Make Good Choices: https://spotifycreators-web.app.link/e/t1cK2ZfsiWbEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction: When the School Calls01:16 Sylvia’s Storytelling03:50 Vivian's Storytelling12:04 The Root Causes: Frustration, Impulsivity, and Anxiety15:42 Parenting Advice: One-Time Incidents vs. Patterns18:56 Partnering with the School22:42 Conclusion: Discipline as a Teaching Opportunity

Opener S2E1 Released 9/3/25In this first episode join a discussion on the US Surgeon General Advisory entitled Parents Under Pressure: The Mental Health and Well-Being of Parents.  Hear our hosts discuss the advisory and share the most stressful moments of their parenting.Resources:Parents Under Pressure: The U.S. Surgeon General's Advisory on the Mental Health and Well-Being of Parents August 2024 https://www.hhs.gov/surgeongeneral/priorities/parents/index.htmlPBS Newshour August 28, 2024 Surgeon General addresses growing stress and mental heath struggles facing parents.https://www.pbs.org/newshour/show/surgeon-general-addresses-growing-stress-and-mental-health-struggles-facing-parentsNYT Opinion May 30, 2025 There’s a link between therapy culture and childlessness https://www.nytimes.com/2025/05/30/opinion/therapy-estrangement-childless-millennials.htmlEPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com  Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Season 201:24 The Surgeon General’s Advisory04:54 The Comparison Culture of Social Media08:36 Self-Care as Family Care11:38 The Hardest Transition: Zero to One14:07 Navigating Special Education and Learning Disabilities15:22 Parenting Through Chronic Diagnosis19:25 Building a Supportive Community

Bonus Episode - All About Poop  S1E35 8/27/25Listen to our hosts tell additional stories about parenting experiences related to poop mysteries.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠0:00 Introduction01:55 Vivian's Story08:09 Sylvia’s Story12:03 The Unsolved Mystery

Many parents have been traumatized by head lice or are justifiably afraid of getting it.  Join us in a discussion of what it is like to experience head lice in your home and recommendations on treatments and prevention.  This episode has been digitally remastered for re-release. "Vivian's version"EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠

Bonus Episode - Teens Screens and Lice Oh My!  S1E33 8/13/25Listen to our hosts tell additional stories about parenting experiences with teenagers, screens, and lice.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 00:00 Introduction and August Break Announcement01:04 Alternative to Screens08:34 Navigating Teenager Energy11:11 Head Lice Story16:02 Season 2 Preview and Wrap-Up

Bonus Episode: Community ConnectionsListen to our hosts describe interactions we have had in our community from our podcasting experience thus far.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction and the Symposium01:48 The Village of Howard County05:28 The Unexpected Audience: Empty Nesters08:30 Validating the "S's" of Screen Time10:53 Shifting to Parent-Centered Parenting12:28 Reflecting on Season One’s Mission

Season One Finale S1E31 7/30/25We wrap up season one discussing relevant journal articles and medical discussions that we have had on topics that we have covered in Season 1.  Stay tuned in August for Digitally Remastered versions of previously released episodes and some Bonus Content Outtake stories that did not make the cut in our final versions. Join us in September 2025 as we launch Season Two of Ten Kids Two Docs.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources:Life Vac https://lifevac.net/Video of Vivian’s Daughter’s Life Saving Hemlich https://www.youtube.com/watch?v=u2V7PdAQXQ4Pediatric Skin Care Regimens on Tik Tok⁠https://publications.aap.org/pediatrics/article-abstract/156/1/e2024070309/202103/Pediatric-Skin-Care-Regimens-on-TikTok⁠Guidelines for the Care and Management of Acne Vulgaris ⁠https://www.jaad.org/action/showPdf?pii=S0190-9622%2823%2903389-3⁠Update on Special Circumstances: Resuscitation Following Drowninghttps://www.ahajournals.org/doi/10.1161/CIR.0000000000001274Parents Tech Use May Take a Toll on Their Kids ⁠https://www.medpagetoday.com/pediatrics/generalpediatrics/115417⁠Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠[email protected]⁠ 00:00 Season One Reflections03:16 The LifeVac vs. The Heimlich07:48 A Life-Saving Success Story09:04 New Approaches to Acne Management10:17 Drowning Resuscitation & Rescue Breaths13:32 The TikTok Skincare Phenomenon17:38 Parental Screen Use & Infant Interaction19:24 Season Two Preview & August Break

Encouraging Siblings to be Friends S1E30 7/23/25Our hosts discuss methods of setting a family culture of friendliness instead of rivalry.  Listen as we review tricks on how to encourage your children to be friends.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction01:14 The Blessing and Curse of Proximity02:45 Navigating "New Baby" Jealousy04:06 The Teenage Pecking Order06:16 Facilitating Indépendant Relationships08:50 Tips and Hacks12:15 Valuing Differences Over Competition17:33 Avoiding Competition in Discipline20:10 Final Advice

Teenage Acne Listen to our hosts discuss how to put together an acne regimen from products at your local grocery store or pharmacy.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources:https://www.healthychildren.org/English/health-issues/conditions/skin/Pages/What-Causes-Acne.aspxhttps://www.jaad.org/action/showPdf?pii=S0190-9622%2823%2903389-3Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Teenage Acne00:20 The Overwhelming Pharmacy Aisle03:35 Expectations and Social Media Pressure10:21 The Science of Clogged Pores13:07 Step 1 Salicylic Acid Cleansers15:15 Step 2 Benzoyl Peroxide17:19 Step 3 Retinoids and Adapalene21:20 Pimple Patches and Back Acne Treatment

We welcome a special guest this week to discuss the Adverse Childhood Experience - Death of a Parent.  We discuss the various ways loss of a parent trauma can affect a child and the ways those emotions can present.  Listen to our guest speaker describe the challenges of single parenthood.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Cathy Parrish MDResources:American Academy of Pediatrics Mental Health Minute: Supporting the Grieving Child and Family https://www.aap.org/en/patient-care/mental-health-minute/supporting-the-grieving-child-and-family/Dear Edward by Ann Napolitano Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 

ACEs - Death of a Parent - Part One S1E27 7/2/25We welcome a special guest this week to discuss the Adverse Childhood Experience - Death of a Parent.  We discuss the various ways loss of a parent trauma can affect a child and the ways those emotions can present.  Listen to our guest speaker describe the challenges of single parenthood.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDSpecial Guest - Cathy Parrish MDResources:American Academy of Pediatrics Mental Health Minute: Supporting the Grieving Child and Family https://www.aap.org/en/patient-care/mental-health-minute/supporting-the-grieving-child-and-family/Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] Gemini said00:00 Introduction to ACEs and Parental Loss00:50 Meeting Dr. Cathy Parrish02:30 Personal Stories of Sudden Loss05:00 The Long-Term Impact on Children08:30 Gender Roles and the Absence of a Father10:15 Storytelling13:48 Understanding Grief as a Permanent Part of Self20:04 Closing Thoughts and Key Takeaways

Baby Led Weaning - Pros and Cons 6/25/25 S1E26Listen to our hosts discuss the pros and cons of this method of feeding your baby solid foods.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources: Baby-Led Weaning by Gill Rapley Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:01 Introduction and Series Recap01:09 Debunking the Force Feeding Narrative03:25 Gagging vs Choking06:19 Safety Guidelines and Hazards09:05 The Spoon Feeding Slurping Myth12:31 Parental Anxiety and Daycare Logistics16:43 Information Overload of Modern Parenting20:55 What Would These Pediatricians Do

Baby Led Weaning - Introduction S1E25Listen to our hosts introduce this hot new trend.  We discuss the different ways to introduce solid food to your baby.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources:Baby-Led Weaning by Gill Rapley Visit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction to Baby-Led Weaning03:08 The 3 Signs of Baby Readiness09:31 Purees vs Baby-Led Weaning11:18 Personal Experiences with Spoon-Feeding14:51 Challenges with Gagging and Weight Gain20:10 Conclusion and Next Episode Preview

Screen Time in School Aged Child S1E24Join our hosts as we have a thoughtful discussion about limiting screen time  in the elementary aged children.  We review the American Academy of Pediatric recommendations and how we implemented those recommendations in our own homes.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDResources:https://www.healthychildren.org/English/family-life/Media/Pages/kids-and-screen-time-5-cs-questions-for-school-age-children.aspxhttps://www.commonsensemedia.org/https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspxVisit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected] 00:00 Introduction 02:47 The Forbidden Fruit and Self-Regulation03:31 The Zero Screen Philosophy04:41 Dr. Bank’s Method: The 100-Minute Budget09:28 Dr. Carlin’s Method: Pragmatism and Efficiency13:50 Challenges of Screen Addiction and Access14:47 Current AAP Guidelines and Common Sense Media17:12 The First Things First Rule19:10 Establishing Parental Authority20:51 Summary and Final Thoughts

Teen Mental Health - Make Good Choices “Make Good Choices” is something that parents often say to their teens as they are doing something independently. In many parts of America this phrase is currently being uttered to our teens who have graduated from high school and are embarking on a senior week trip. Listen to our hosts break down how to guide your teens to engage in active decision making.EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MDVisit our webpage https://tenkidstwodocs.com Follow our show on Twitter/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing [email protected]:00 Introduction01:23 Sylvia’s Story04:15 Vivian’s Story06:11 Identifying Barriers: Why Teens Struggle10:18 Practical Advice11:37 Passive to Active Decision Making13:00 Advice: The Mirror Talk Strategy15:43 Brain Development: Amygdala vs. Frontal Cortex18:20 Advice: Silencing the Noise20:36 Mitigating the Worst-Case Scenario21:20 Summary and Conclusion