PODCAST · health
Tending Our Roots
by Jill Fish & Miigis Gonzalez
Tending Our Roots is a conversation-based podcast that uplifts Indigenous voices, knowledge, and ways of being as pathways to well-being. Hosted by Dr. Miigis Gonzalez (Lac Courte Oreilles Ojibwe) and Dr. Jill Fish (lineal descendant of the Tuscarora Nation), the podcast creates space for stories grounded in relationships—to land, to community, to spirit, and to self.Each episode brings listeners into conversation with guests whose lives and work reflect Indigenous approaches to living well. From artists and scholars to knowledge holders and community leaders, these conversations move through story, humor, and reflection—rooted in everyday practices of care, responsibility, and connection. Whether speaking about language revitalization, ceremony, land, or creative expression, guests share how wellbeing is lived, not defined.Rather than seeking to define or measure Indigenous systems of health, Tending Our Roots listens to and learns from those who carry them forward. The podcast in
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Sharon Day — “The River Talks to Me”
Welcome to Tending Our Roots with Sharon Day, a two-spirit elder from the Bois Forte Band of Ojibwe. Sharon is a water walker, artist, and activist whose life’s work is rooted in ceremony and love for all our relations. As the longtime Executive Director of the Indigenous Peoples Task Force, she’s spent decades nurturing community health and Indigenous resurgence through culture and prayer. She’s led more than twenty water walks across Turtle Island — carrying water from the Gulf of Mexico to Lake Superior. She finds deep joy tending to her chickens and all forms of life at her farm. In this episode, Sharon shares what it means to walk with the water — to listen, to pray, and to move through the world as a force for life and renewal. Interested in learning more about Sharon’s work after our conversation? Check out the Indigenous Peoples Task Force and Nibi Walk. Tending Our Roots is co-hosted by Drs. Miigis Gonzalez (Lac Courte Oreilles Ojibwe) and Jill Fish (lineal descendent of the Tuscarora Nation). This podcast was funded by the Robert Wood Johnson Foundation and supported by the CIRCLE P50 Center of Excellence funded through the National Institute on Drug Abuse of the National Institutes of Health (Award Number P50DA058619). The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health. Production was completed by Solar Powered Studios in St. Paul, MN. Podcast artwork was completed by Marlena Myles, a Spirit Lake Dakota, Mohegan, Muscogee artist. The song, “The Best of Me” is used with the permission of Anishinaabe and First Nations singer-songwriter, Leonard Sumner.
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Charlie Amáyá Scott — “Choosing and Loving Ourselves”
Note: This episode was recorded when Amáyá was using the name Charlie. You’ll hear us refer to her as Charlie throughout the episode; however, she now goes by Amáyá, as reflected below.We're kicking off this season of Tending Our Roots with guest Amáyá Scott, a Diné scholar, writer, and creator who is dedicated to inspiring joy and justice. Amáyá reflects and celebrates what it means to be Diné, queer, and trans in the 21st century — sharing her brilliance and humor with thousands online as @dineaesthetics. When we met with Amáyá, a summer storm rolled through, thunder shaking the walls as we laughed and talked all afternoon. In this episode, she speaks about leaving academia, living in community, and the daily practice of choosing and loving herself. For Amáyá, love is abundance — found in quiet mornings, soft laughter, and the courage to be fully who you are.Interested in learning more after our conversation? Check out more of Amáyá’s work at https://dineaesthetics.com/ Tending Our Roots is co-hosted by Drs. Miigis Gonzalez (Lac Courte Oreilles Ojibwe) and Jill Fish (lineal descendent of the Tuscarora Nation). This podcast was funded by the Robert Wood Johnson Foundation and supported by the CIRCLE P50 Center of Excellence funded through the National Institute on Drug Abuse of the National Institutes of Health (Award Number P50DA058619). The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health. Production was completed by Solar Powered Studios in St. Paul, MN. Podcast artwork was completed by Marlena Myles, a Spirit Lake Dakota, Mohegan, Muscogee artist. The song, “The Best of Me” is used with the permission of Anishinaabe and First Nations singer-songwriter, Leonard Sumner.
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Welcome to Tending Our Roots with Indigenous Methodologies
Welcome to Tending Our Roots with Indigenous Methodologies, a podcast exploring Indigenous approaches to research, evaluation, and community practice. Come join us each week as we visit with guests to talk about how Indigenous Knowledges and ways of being support the health, healing, and futures of Indigenous communities. Tending Our Roots is co-hosted by Drs. Miigis Gonzalez (Lac Courte Oreilles Ojibwe) and Jill Fish (lineal descendent of the Tuscarora Nation). This podcast was funded by the Robert Wood Johnson Foundation and supported by the CIRCLE P50 Center of Excellence funded through the National Institute on Drug Abuse of the National Institutes of Health (Award Number P50DA058619). The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health. Production was completed by Solar Powered Studios in St. Paul, MN. Podcast artwork was completed by Marlena Myles, a Spirit Lake Dakota, Mohegan, Muscogee artist. The song, “The Best of Me” is used with the permission of Anishinaabe and First Nations singer-songwriter, Leonard Sumner.
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ABOUT THIS SHOW
Tending Our Roots is a conversation-based podcast that uplifts Indigenous voices, knowledge, and ways of being as pathways to well-being. Hosted by Dr. Miigis Gonzalez (Lac Courte Oreilles Ojibwe) and Dr. Jill Fish (lineal descendant of the Tuscarora Nation), the podcast creates space for stories grounded in relationships—to land, to community, to spirit, and to self.Each episode brings listeners into conversation with guests whose lives and work reflect Indigenous approaches to living well. From artists and scholars to knowledge holders and community leaders, these conversations move through story, humor, and reflection—rooted in everyday practices of care, responsibility, and connection. Whether speaking about language revitalization, ceremony, land, or creative expression, guests share how wellbeing is lived, not defined.Rather than seeking to define or measure Indigenous systems of health, Tending Our Roots listens to and learns from those who carry them forward. The podcast in
HOSTED BY
Jill Fish & Miigis Gonzalez
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