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Tha Compound Movement

Tha Compound Movement

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Tha Compound Movement is a health podcast hosted by Gotham Podcast Studios. It has 39 episodes, with the latest published September 2019.

Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. See acast.com/privacy for privacy and opt-out information.

health ·en ·39 episodes

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