The 1% Podcast

Meghan's Instagram is linked here.

Another amazing episode with Leanne, we will be jumping on more often and diving into different, more specific topics.

First off, I apologise for the poor recording and video quality. I'm f*cking excited to be moving into our new home soon, where an at home podcast studio will be waiting for me. I’ll definitely have Olivia back on once everything is set up!This conversation was incredible. She’s unbelievably smart, with such a powerful backstory. We realised we’re almost twins in so many ways, which made this episode even more special!

Jess is truly one in a million. Sorry, one in a billion. She came into my life and earned my love because of how deeply she means to the most important woman in my life. On top of that, she’s an incredible athlete, an amazing coach and soon to be an incredible wife. Enjoy the episode!IG - Jess Mahoney

It’s always great to sit down with Michael and just chat sh*t. If you haven’t listened to our first podcast yet, make sure you do 👌This time, Michael and I sat down for two hours and just let the conversation flow. A lot of it is non-fitness, so if you’re looking for something a bit different, you’ll enjoy our takes on more personal and sometimes political topics 👀 

Another episode with my guy! Enjoy us chatting sh*t onceagain @ir.taza

Another episode with my guy! Enjoy us chatting sh*t onceagain. @ir.taza

After a short break, The 1% Podcast is back! This time with a special guest, Gabby Padron, a dating and confidence coach. It was amazing to get to know Gabby personally and dive into all the topics you can imagine about becoming a better you. Plus all the f*cking red flags to look out for.IG - @respectfullygabby

The first ever 4-way 1% podcast 🎙️ 2.5 hours with two of the greatest people I know and of course, my Steph. No set topics, no scripts… just raw and transparent conversation.We dive into everything: bodybuilding, prep, what it’s really like being an online coach, our relationships, and plenty of banter along the way.I know you’ll enjoy this episode as much as I did recording it with these amazing individuals.Drop them a follow on IG 👇MadsStephCorey

It feels like just yesterday I got a message from Michael on Instagram, offering to film me for free. I had no idea then what that simple message would lead to. And now, four years later, here we are.This is Michael’s story. I’ll let him do the talking from here.IG  @michaelbeiruty 

What an episode. Having this conversation with Corey genuinely helped me a lot.The truth is, I started this podcast to help me. To improve my mental wellbeing and gain more knowledge on how I can keep moving forward in life and become the best man I can be.And Corey delivered. Thank you bro for being vulnerable, for being transparent and for showing up so honestly. I know this conversation will help so many people out there.Never underestimate the power of one conversation.

Your environment is everything and Sophia figured that out at a young age (she made me feel old 😂).It was great to connect with someone new to the coaching world. Welcome, Sophia! I know you’ve got a bright future ahead.Enjoy the episode, and follow Sophia’s journey on IG here.

I’ve known James for a while now. I’ve seen his success in the industry, the accolades, the impact, the growth. But there’s always more to someone’s story. In this episode, I found that out.James revisits some of the darkest, most painful times of his life… and honestly, it’s those exact moments that shaped the incredible man you see leading in the fitness industry today.His story hits deep. Don’t miss it.Check out James on IG @coachjamesmac

We’re back and this time, face to face. Irtaza’s in Dubai, so we took the chance to sit down together and catch up properly. No screens, no delays, just real conversation. We talked life, business, and physique goals… where we’re at, what’s changed, and what’s next. Unfiltered. No fluff. Just two mates shooting the sh*t like always.

Life throws some brutal sh*t your way, and Philly’s had one hell of a ride this past year. But damn, our chat with her hit different. It’s the little things she says and does every day that leave a mark. You need to check out this episode. It’s raw, real and full of heart. Plus, we basically solved the world’s problems… presidency 2030, here we come.

The 1% Podcast is back! And I couldn’t think of a greater first guest to kick things off! I didn’t really know Danai before this episode, and I’m f*cking excited for you to get to know this amazing and inspiring woman with me.

Steph and I dive into a few topics...Prep update, prep prepping together, the athlete mindset, the bodybuilding industry, our relationship, and a few more things I can't remember off the top of my head. Enjoy the episode, and drop us a message if there are any topics or questions you would like us to cover in our next episode ✌️ 

It was epic to have Alex in the podcast. We built an incredible relationship when I prepped her for her first photoshoot. So, I had to have her on and get to know how it all started... Ladies, you will love this one! Follow Alex's journey on IG @Alexb_fit_

Irtaza and I are back! It's great to catch up, and we catch up and chat sh*t as usual.P.S. Irtaza is engaged now! Congrats bro.

I've known Tom for a while now and it's been a minute since we last spoke. So I thought the best way for us to catch up was to film an episode for The 1% Podcast. Head over and follow Tom's journey @tom_iveson and RAW Gym @rawfitness.gym 

Do what is hard. The foundation of what myself and Rachel spoke about in this episode. It's been an honour to coach Rachel in the past and now watching her grow as a person and into a successful business owner is amazing. Very proud to call you a friend, I enjoyed this episode. Head over to @rachelsolwaylevelup and follow her journey.

I first met Jay in Dubai and from day one he was a guy whom I could spend a lot of time with "Which is rare." I've seen his work ethic in and outside the Gym. I've been able to train with him, bounce business ideas with and also see the reality of being a coach, athlete and running your own business.You will see a lot of that reality in this episode.Follow Jay's journey @Jaybennett_coachedbyjb

It was incredible to have  @OSBORNETV on the Podcast, I know George well from his social media, but I didn't know him personally... He documents his life so well through his Instagram and YouTube channel. He lets you into his personal life and the life behind bodybuilding. Which you get to see in this episode. Give George a follow HERE IG and go and check out his YouTube channel.Enjoy the episode!

I first met Jac when I moved to Dubai and from our first conversation I was a fan of his! This is why I love Dubai, it brings so many people together just like Jac and you are going to see why we click well together. I loved this episode! Thank you Jac. Check out Jac @jac_ludlow

It's always great to catch up with Irtaza.Today on The 1% Podcast, we sit down and dive into what missing from our lives, fitness and bodybuilding "Of course" we plan to go to bail and get high and do we have anything in our lives besides work, training and our relationships?You can follow Irtaza @ir.taza1% everyday 

After three months we are BACK! It was a needed break, but I'm pumped to have the podcast back with some more exciting things and guests to come…Now onto today's episode. I think this is the second or third episode with Sophia, it's always amazing to catch up with her! Today we dive into her new career... Investing, a little fitness and we put the world to right.  I won't say anymore.Enjoy the episode and you can contact and follow Sophia on IG here. 

Max and I have been training at Binous at the same time almost every day for the last couple of years. So it was about time I got him on the Podcast after he recently completed in Alicante, Spain.I know many of you will be able to relate to Max and the topics we spoke about in this episode. Enjoy!Check out Max on IG @Maxinomuscle

What an episode! It was incredible to have Rob on the podcast. As it's the 1% Podcast we dived into his childhood and past...Then into the world of fitness, bodybuilding, becoming a sponsored athlete, ballsh*t supplements and you will see Rob's full transparency here and how he built Full Boar. Enjoy the episode! Check out Full Boar on IG @full_boar_sports

Azri, this episode was probably the most impactful to my life right now. So thank you for your time! We dive into It ALL.The life behind a final year med student, business owner, coach and incredible content creator. If you run your own business or are in the same field as myself and Azri "coaches listen up" as we cover what META wants from you as a user of their platforms. Do you want more people to see your content and work with you?Listen to this episode and enjoy!Follow Azri on IG @azri.zakariya

I first met Nicole in Orlando whilst she was competing in her first pro shows in the USA. Also, I got to meet her partner and new husband Jeremy. All I can say is what an incredible couple! So I had to sit down with Nicole and get to know her a little more...We dive into her upbringing, becoming an IFBB Pro, what newly married life is like and what are her plans going forward?Enjoy the episode!Check out Nicole @thenicoletan

Nothing better than chatting with someone so like-minded and truly... This is why I started this podcast. To speak to people like Odhran. He and his wife wanted a change in life, packed up their bags and ended up in Perth, Australia. Whenever I have another fitness coach on the podcast, it's uplifting and inspiring. Plus, I learnt a lot about how to be a dad when my time comes around! Thanks, bud. You can follow Odhran Journey on IG @OdhranMcCorry

This episode was a bit of a man-crush moment for me. Josef was one of the first quote-on-quote "influencers" I followed when I got into the fitness world. Josef has achieved incredible success in all areas of his life. His own physique being one. But, also building multiple million-dollar companies. This is an episode which I hope will help you unlock your true potential. Enjoy!Give Josef a follow on IG "If you don't already" @Josefrakich  

Just the episode I needed! Sam, is someone who I've seen grow over the last couple of years. That's just the type of person I want on the 1% Podcast, individuals who always aim to be 1% better each day. Sam and I talked about building an incredible physique, whilst enjoying life "Yeah, it can be done" and we chatted sh*t as always. Moving abroad... Australia Vs England Vs Dubai. Where is the best place to live?You can find out in this episode.    Check out Sam's IG HERE

Irtaza and I have been mates for a while via the power of social media. So I thought It was about to get a chat with this very inspiring man, who I have watched progress so much over the last year both physically and mentally.What an Incredible episode! Thank you for joining me. Check out Irtaza HERE

I got to interview my person! In all seriousness, it was amazing to have Steph on the Podcast to tell her story. The lesson she has learnt, the barriers she's faced and her relentless mindset behind this gorgeous woman.Her passion shines in this episode and you are about to see why I love her so much.  Steph's IG - Click HERESteph's YouTube - Click HERE  

It's been 10 months since I saw my mum and I got a message before she jumped on her flight... "I want to be the boss of the 1% podcast for an episode and interview you"We kept this episode short and sweet.So… Here we go!

What an honour to have my childhood and still to this day one of my biggest role models on the 1% Podcast. Nick is a multiple world champion, Pro athlete, father, husband, TV star and entrepreneur.  In this episode, I got to dive into Nick's mind and see what it takes to be the best in the world!P.s. Enjoy the dramatic pauses... Nick and his family live on the road 80% of the year and the wifi can be hit or miss.You can follow Nick's journey along with his family on IG.   Nick's Podcast HERE Nick's Instagram HERE The Great Family Adventure TV Shows Instagram HERE 

Where do I even start... Haider is an individual I look up to hugely, he's the father I wish I had In my life. And what a father, athlete and husband he truly is!This is the longest 1% Podcast episode to date and you are about to find out why.Follow Hairder's journey on Instagram HERE 

Kate and Conor are a power couple! It's been incredible to watch them grow as a team and as individuals over the last year. So, it was about I got them on the podcast to tell their inspirational stories. I truly don't need to write anymore...I know you're going to love this episode. Kates IG - HEREConor's IG - HERETeam Accomplish IG - HERE

What an episode for the 1% Podcast. It was an honour to have an Olympian on the podcast. What you will see from this episode, is there is so much more to people than meets the eye. And Darren is the definition of a truly genuine man, coach and bodybuilder. Darren is one of the reasons I show up every day and aim to be 1% better. When you train at a similar time in the same gym, Darren forces you to level up! So thank you bud and I know you're going to take a lot away from this episode. There is more to a picture than meets the eye...Darren's Instagram is linked HERE

I first heard of Hannah through Instagram "how else do you meet people nowadays?" around 3 years ago now. Fast forward... We both live in Dubai and prepping for very similar shows together and her boyfriend, Jon. Who has been on the podcast before is my posing coach. ANYWAY, this episode was all about diving into Hannahs's mind. As an Athlete, business owner and woman you took full responsibility for her life, listens to her gutted and moved abroad solo. This episode will encourage you to take your life into your hands and take that leap. That you know needs to happen.Go and follow Hannah on IG HERE

I get it, I really do. Life can be a sh*t show. Throwing curve balls left, right and straight at your face.Things can go completely sideways when you think you’ve got a year planned out. Not always in the wrong way…But when things go off plan or take an unexpected turn, it can cause anxiety, fear and put you in a dark hole.For me, 2022 was all that...A lot happened, I learnt a lot and grew a lot.So if you want to hear about the journey, hardships, and successes I’ve had this past year…This episode is for you.P.s. Remember if things are tough for you, I’m always here if you need to reach out.

Fu*cking epic! That's my description for this episode with Shannon "shanmack" it was a little creepy how our upbringing and start in life were very similar. But, what a woman! What a story. What an inspiration. Thank you for your time, Shannon. PLEASE ladies and gents give this one a listen.Give Shannon a follow on IG HERE

This episode was HUGE for me! What an honour to have Joe on the podcast. Joe has been a role model of mine for around 4-5 years... When I started to get into bodybuilding. What I've always noticed about Joe, he's very similar to me... He is very transparent about his emotions, life and his journey on this crazy ride we call life.What an episode! Thank you for the incredible chat Joe. Please go and follow Joe on Instagram here

LOVED that! Thank you Kianna for your insight on how you manage your day and mindset that has allowed you to truly grow into an incredible woman, coach and girlfriend. This episode is really just a catch-up, as I haven't seen Kianna for a while! Since she and her boyfriend James were in Dubai. Kianna gave me some great tools I can implement in my life "she will be proud. Ive started them already" But, I know you're going to Enjoy this episode and take a lot away from it. Kianna's Instagram is linked here.

It's always amazing to catch up with Scott. The last time we sat down and had a good chat, I was on his podcast. So, today I had to get him on The 1% Podcast and we just chatted sh*t like we do every episode. This episode was a little different though... We talked about myself and Scott's journey to the men we are today. What we did to build our business, to the lessons we've learnt along the way and when sh*t hits the fan! This episode is more about our lives behind the scenes and It's one to tune into. Enjoy! For Scotts, Instagram click HERE