PODCAST · education
The ADHD Operating Manual
by Coach Jen T. Johnson
The ADHD Operating Manual is the podcast for high-functioning women with ADHD who look fine on the outside but are secretly crashing and running on fumes.Hosted by certified coach Jen Johnson, each episode tackles the real struggles - task initiation, burnout, perfectionism, emotional regulation, all-or-nothing thinking and the executive dysfunction nobody talks about for high-achieving women.No hacks. No planners. Just the actual skills your brain has been missing.New episodes weekly.🌐 Work with Jen: pensight.com/x/coachjentjohnson
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ABOUT THIS SHOW
The ADHD Operating Manual is the podcast for high-functioning women with ADHD who look fine on the outside but are secretly crashing and running on fumes.Hosted by certified coach Jen Johnson, each episode tackles the real struggles - task initiation, burnout, perfectionism, emotional regulation, all-or-nothing thinking and the executive dysfunction nobody talks about for high-achieving women.No hacks. No planners. Just the actual skills your brain has been missing.New episodes weekly.🌐 Work with Jen: pensight.com/x/coachjentjohnson
HOSTED BY
Coach Jen T. Johnson
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