The Adulting Project

In this episode of The Adulting Project, Nikhil and Sharita discuss rosy retrospection—the tendency for our brains to remember the past more fondly than it actually was, often framing it as “the good old days.” They explore why this happens and share their personal thoughts and perspectives on how it shapes the way we view past experiences.

In this episode of The Adulting Project, Nikhil and Sharita talk about the red flags we often ignore in relationships and everyday interactions. As you grow older, it becomes easier to recognize behaviors and traits that may not align with your values. They break down some of the most common red flags you might encounter and why learning to spot them matters.

On this episode of The Adulting Project, Nikhil and Sharita sit down with successful realtor-investor Chad Rocke to break down the world of real estate. They talk about why real estate matters, how to get started, and why investing in your twenties can be a powerful move for your future. Chad Rocke is originally from Wisconsin and got started in real estate investing back in 2015 with a duplex in Milwaukee. Today he owns nine doors across short-term, long-term, and rent-by-the-room strategies. He’s been a licensed agent since 2021 and currently serves as the lead agent on the FI Team, where he helps train and recruit new agents. His main focus is helping buyers, sellers, and investors make smart, long-term decisions. He has personally closed over 125 transactions and has been involved in more than 500 at the team level. He truly believes real estate is one of the most powerful wealth-building tools out there—but it’s a long game, and patience is everything. If you are interested in connecting with him, please email him at [email protected]

In this episode of The Adulting Project, Nikhil and Sharita discuss the critical subject of how attached people are to their phones/screens and the implications of this habit over the long-term. They share their personal struggles and how it has affected their lives. Rather than just addressing the problem, they also provide several solutions to combat this addiction to live healthier and more fulfilled lived. Tune in for honest and relatable conversation that could be the spark to your own realizations!

In this episode of The Adulting Project, Nikhil and Sharita dive into the complex world of body dysmorphia and body image struggles. They share their personal experiences, discussing the challenges they face in navigating self-perception, cultural, and societal pressures. While they offer their own coping strategies and solutions, they also remind listeners that the journey toward self-acceptance is ongoing. Tune in for an honest and relatable conversation about learning to live in—and love—your own skin.

In this episode of The Adulting Project, hosts Nikhil and Sharita sit down with Jillian Reilly — author of The Ten Permissions. Jillian’s book challenges readers to give themselves permission to rethink how they live, work, and thrive in the 21st century — and to design lives that embrace possibility in an ever-changing world.Together, they explore how the landscape young adults are navigating today is vastly different from past generations. The conversation dives into the importance of self-permission — breaking free from the expectations of what we “should” do and leaning into what we actually want to do to create fulfilling, authentic lives.

In this episode, Nikhil and Sharita dive into the complex and fast-evolving world of AI — highlighting both its powerful benefits and growing concerns.Nikhil explores how AI is transforming daily life and work, raising important questions about critical thinking and the long-term cognitive impact on a generation driven by convenience.Sharita, who works in AI governance, risk, and compliance, brings real-world insights from the front lines. She shares how AI is already affecting job markets, creativity, and authenticity — and what we can do to balance innovation with responsibility.

Nikhil and Sharita get real about grief, struggle, and the gut-punch moments life throws our way. After losing her cat Izzy and navigating months of personal challenges, Sharita found unexpected comfort in a Mel Robbins video: “When Nothing Seems to Be Going Your Way.”In this episode, they unpack Mel’s key takeaways—accepting reality, creating a plan, giving yourself a deadline, and even screaming “LIFE IS UNFAIR!”—while exploring the many faces of unfairness. Whether it’s external setbacks, internal battles, or global inequities, Nikhil and Sharita reflect on what it means to let go, feel the hard stuff, and keep moving forward.

This episode is inspired by Carl Kegley's video called "3 Decisions That Will Define Your 2025 (And Change Your Life)". As we kick off 2025, many of us are eager to accomplish big goals—but how can we avoid spreading ourselves too thin? In this episode, we explore a simple yet powerful approach to achieving what truly matters this year. We’ll break down the three essential steps for success: Commitment: Get clear on your one big goal for the year—whether it’s building a side hustle, improving your health, or cultivating a meaningful relationship. Focus on one thing that would make 2025 unbelievable. Honesty: Reflect on what’s truly holding you back. It’s time to get real about why you haven’t achieved your goals yet, and what you can do to break old habits. Action: Stop overthinking and start doing. We’ll share how dedicating consistent, focused time can lead to exponential progress. Join me as I share personal insights and actionable tips to help you align your actions with your intentions for 2025—and make this year the one where you truly level up!

One of the most difficult yet inevitable aspects of adulting is losing people. Whether it’s the end of a romantic relationship or a friendship, we all face this challenge at some point in our lives.In this episode, Nikhil and Sharita explore how to cope with the end of a relationship. While the experience can be painful, it also offers valuable insights and growth opportunities. They share practical advice on recognizing when it’s time to let go, identifying toxic dynamics, and the importance...

Let's face it...we ALL self-sabotage at some point. In this episode of The Adulting Project, Nikhil and Sharita explore the ways self-sabotage shows up in our lives—from fear of failure and chronic busyness to perfectionism and even in our relationships. They open up about their own journeys, sharing how they’re actively working to recognize the early signs of self-sabotage and the strategies they’re using to stop it before it takes over.Today’s episode is inspired by a book called The Mounta...

Rejection is an inescapable part of life—something everyone encounters multiple times.In this episode, Nikhil and Sharita explore their personal journeys with rejection, sharing their feelings and strategies for navigating these challenging moments. From being turned away by friends in middle school to nearly getting expelled for creating a "snack shack," their stories reveal how they’ve faced and overcome numerous setbacks. Join them as they dive into these experiences and offer insights on ...

The last three months have been CRAZY for Nikhil and Sharita. Nikhil embarked on a new chapter of his life by moving to Colorado, and Sharita was diagnosed with PCOS. On this episode of The Adulting Project, Nikhil and Sharita catch up on life updates, lessons learned in the past three months, and how to move forward during an uncertain and unpredictable time. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast

Do you ever stare at yourself in the mirror and wonder who you are or where you even came from? I mean obviously, we know the answer biologically... But, what about all the factors that shaped you into the person you are today? Nikhil and Sharita dive into topics that feed into one's self-image, like body image, social media, cultural pressure, and so much more. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast

On today's episode of The Adulting Project, Nikhil and Sharita explore self-awareness and how it can significantly help one's journey to understanding oneself and others. Self-awareness is not something that happens overnight. You NEVER stop learning about yourself. Nikhil discusses the importance of active listening and handling conflict, and Sharita provides her insight on the power of controlling one's thoughts and self-talk. If you enjoyed our podcast, follow our social me...

"If you are going to do something, believe in yourself and think big." - Pramod Raheja On today's episode, guest star Pramod Raheja, a serial entrepreneur and a 30+ year pilot who is currently a Captain of a major airline, graciously took time out of his incredibly hectic schedule to chat with us. In this episode we discuss with Pramod about navigating turbulence in both the skies and the startup world, embracing calculated risks while refusing to please everyone, and making sacrif...

How much faster would you achieve your goals if it was just you and your goal Not you and your goal… and Netflix, and videogames, and social media, and all these distractions that split your attention in a million different directions. This is something common that every human being struggles with - taking action and eliminating distractions.Nikhil and Sharita chat about their struggles and techniques for making time for their passion while working full-time jobs. Both discuss their per...

BOOM. And just like that... 2023 is almost over and the beginning of a new chapter is coming. On today's episode, Nikhil and Sharita chat about how they plan to go into 2024 and the importance of reflection. Nikhil provides his wisdom on not regretting the past and using stoicism to transform the mind. Sharita explains the importance of conducting a "life audit" and taking this time to truly evaluate the different aspects of one's life like mental health, emotional health, physical...

Experiencing loneliness in your 20s is a common and stress-inducing challenge. From graduating college and stepping into the "real" world, many people often grapple with feelings of FOMO, anxiety, and depression as they transition into adulthood.In this episode of The Adulting Project, Sharita shares her journey in overcoming loneliness and how she learned to be okay with being alone. Nikhil shares his insights on embracing one's own company. If you enjoyed our podcast, follow our ...

In a world that often emphasizes stability and security, the decision to leave a traditional job is often scary and exhilarating at the same time. Nikhil and Sharita provide their perspective on quitting jobs, "escaping the matrix", work ethic, and so much more. Listen in on this episode of The Adulting Project. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social me...

Join Nikhil and Sharita as they have a conversation that explores the core foundation of every relationship: trust.Sharita takes us on her own journey of self-discovery, highlighting the huge impact of trusting oneself. She shares how self-trust has been instrumental in boosting her confidence, finding inner peace, and nurturing self-love. Nikhil provides his perspective on trust in relationships. He dives into the intricacies of building and breaking trust, drawing from his experiences ...

"Your personal brand is your story. It's what makes you different from everyone else." - Gary Vaynerchuk Building your brand in a nutshell involves establishing a strong and memorable identity for yourself, your product, or your business. Listen to this episode to hear more about Nikhil and Sharita's perspectives on how to create a brand for yourself. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed...

Imagine being at work, engrossed in a high-pressure project, while a personal issue simmers in the background. Without compartmentalization, the emotional baggage from your personal life could easily spill over into your professional world, compromising your productivity and focus. Compartmentalization empowers you to temporarily set aside personal worries and fully engage in your work, knowing you can address personal matters when the time is right.Conversely, when you're spending qual...

In this episode of The Adulting Project, Nikhil and Sharita chat about how they have both been feeling lost and overwhelmed lately. Listen along to hear about how they both are taking steps to transform their mindset and setting themselves up for success and happiness, for the future while having fun and enjoying life. If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social media!T...

In this episode of The Adulting Project, Nikhil and Sharita discuss how we are constantly being fought over for attention by different apps, social media, people, etc and what that does to us. Listen along to hear their tips and tactics to stay sharp and take control of their attention as well as the benefits of a dopamine detox!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastShownotes/References:https://www.youtube.c...

In this episode of The Adulting Project, Nikhil and Sharita objectively weigh the pros and cons to living at home and whether it is worth it move out. Listen along to hear their personal views as well and what may be the best outcome for you!If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcastIf you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast

In this episode of The Adulting Project, Nikhil and Sharita talk about their views on what being an adult is. NO, you don't wake up one day and "become" an adult. It is a gradual process that takes years. Listen along to this episode as they share what factors go into being an adult and how they both realized when they truly entered adulthood. If you like our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast If you enjoyed our p...

It's been a year now since Nikhil and Sharita graduated college. Today, they share what it has been like since then, their biggest realizations, and more in this debut episode! If you enjoyed our podcast, follow our social media!TikTok @adultingprojectpodcastInstagram @theadultingprojectpodcast