The Age Guide: Perspectives on the Aging Journey

As Americans live longer than ever, too many are aging without financial security, health supports, or clear pathways to thrive. To continue exploring what it truly means to age well, we’re joined by Ramsey Alwin, President and CEO of the National Council on Aging, and a leading national voice on aging policy, economic security, and equity. In this episode, Ramsey unpacks why longevity is one of the most consequential megatrends of our time and how longer lives are reshaping work, caregiving, health, and community life across America. Gretchen and Ramsey explore the growing challenge of economic insecurity among older adults, the deep links between financial stability and health, and why aging well must be treated as a right, not a privilege. Ramsey also shares why the Older Americans Act remains a cornerstone of healthy aging, and why increased funding and reauthorization is essential as demographics continue to shift. The conversation highlights empowering tools like BenefitsCheckUp®, evidence-based health programs, and the power of community-based organizations to help older adults and caregivers age with dignity, security, and connection. Whether you’re planning your own future, caring for a loved one, or advocating for stronger aging policies in your community, this episode offers both practical resources and a compelling call to action.Resources: NCOA UMass Boston's Elder Index: Measure of Economic Security UMass Boston's Gerontology Institute "Living Between the Lines: Economic Insecurity and Older Americans"  Older Americans Act: Overview and Funding | Congress.gov | Library of Congress  Evidence-Based Program: Tai Ji Quan: Moving for Better Balance®  Caregiving in the US 2025: Key Trends, Strains, and Policy Needs  Visit BenefitsCheckUp.org or call 1-800-794-6559Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode of Aging Well, Bob Blancato, national advocate for older adults and expert in nutrition and aging policy, explores the critical role nutrition plays in supporting healthy aging and strengthening communities.This episode examines how nutrition intersects healthcare, social services, and public policy, and why improving access to healthy food is essential for preventing chronic disease and promoting well-being among older adults. Listeners will gain insight into the growing “Food as Medicine” movement, the importance of nutrition security, and how programs like the Older Americans Act nutrition services help address both health and social isolation for older adults.Bob also shares perspectives on current policy developments, including efforts to expand medical nutrition therapy, strengthen community nutrition programs, and integrate social care services into healthcare systems. Throughout the conversation, he highlights how advocacy, education, and community engagement can help shape stronger nutrition policies and better outcomes for older adults.This conversation offers a thoughtful look at how better nutrition, stronger policy, and community advocacy can help ensure older adults have the support they need to age well.Resources:National Association of Nutrition and Aging Services Programs - PODCASTBlog: Nutrition and Healthy Aging Featuring Bob Blancato - Alliance for Aging ResearchBasics of Congregate Nutrition Programs | acl.gov Basics of Home Delivered Meal Program | acl.govFood Is Medicine | odphp.health.govFood and Nutrition SecurityFood Assistance - SNAP Benefits for Older AdultsFood ParadigmOlder Americans Act Nutrition ProgramsOlder Americans Act: Summary in Brief | Congress.gov | Library of CongressDietary Guidelines for Americans, 2025–2030 Innovation Insight: RFI Now Open for Comments on Potential Improvements to Medicare Advantage | CMSMake America Healthy Again (MAHA) | HHS.govMedical Nutrition Therapy Act of 2025 | Congress.gov | Library of CongressTreat and Reduce Obesity Act of 2025 | Congress.gov | Library of CongressFind a Federally Qualified Health Center Adult Obesity Facts | Obesity | CDCFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

 In this episode of Aging Well, Ryann Hill, Aging Policy and Advocacy Expert, shares the realities facing older adults and caregivers today and offers guidance on how listeners can take meaningful action.  This episode explores how aging policy brings people together across party lines, how to effectively and confidently engage your legislators, and why the Older Americans Act continues to serve as the backbone of community-based supports for older adults. Participants will also gain a clear understanding of the difference between authorization and funding, and why both matter, along with practical, real-world strategies for advocating locally, sharing impactful stories, and strengthening support for aging services. This conversation offers a grounded and hopeful look at what it takes for communities to ensure that people can age with dignity, stability, and support. Resources: Older Americans Act: Overview and Funding | Congress.gov | Library of Congress Administration for Community Living - Older Americans Act USAging - Older Americans Act Indigo Hill Strategies Mic’d Up podcast Eldercare Locator Find and contact elected officials | USAGov Best-Practices-Meeting-with-a-Congressional-Office-February-2025.pdf Here’s a look at federal agencies’ shutdown contingency plans | Federal News Network U.S. House of Representatives Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode of Aging Well, we talk with advocate and researcher Kris Geerken about how ageism and ableism shape the way we experience aging and healthcare. Drawing on her hospice work, her research at Virginia Commonwealth University, and advocacy with Changing the Narrative, Kris explores how age bias often goes unnoticed in medical settings and why stronger gerontology training is essential to improving care. She highlights the impact of unacknowledged grief, the high-cost ageism has on our society, and the need for person‑centered systems that honor the values and goals of people at every age.   Also, Alaine makes her Medicare Minute debut to explain that Illinois allows self‑referral to physical therapy without a physician’s prescription.  This conversation offers practical insights and encouragement for navigating care, challenging age bias, and aging well at every stage of life. Resources: Reach out to Kris: [email protected] Disrupting Ageism | ScienceDirect Antidotes for Ageism - Changing the Narrative Age-Friendly Healthcare – Changing the Narrative Ageism in health care found to cost $63 billion annually | Yale Daily News The Conversation Project - Have You Had The Conversation? National Center for Complementary and Integrative Health Aging Unfiltered: Flipping the Script on Ageism  Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode of Aging Well, we sit down with Dr. Israel Cross, Public Health Gerontologist and President of the National Aging in Place Council. Drawing on his experience as both an aging network professional and family caregiver, Dr. Cross reframes aging as a natural continuum rather than a crisis and highlights why caregivers are essential partners in our aging infrastructure.  We explore the evolving concept of aging in place and discuss why early conversations about care and autonomy matter. Dr. Cross also introduces the latest edition of Aging in Place Conversations: The Caregiver’s Edition, a guide filled with real stories, tips, and tools for navigating caregiving challenges.  Tune in for a conversation that centers compassion and offers a hopeful roadmap for building systems that prioritize dignity, choice, and collaboration. Resources: Israel Cross LinkedIn Page  Aging in Place Conversations - The Caregiver's Edition Amazon Kindle copy  Aging in Place Conversations - The Caregiver's Edition: Stories, Strategies, and Support for Aging in Your Community by Sean Fitzgerald, Fritzi Gros-Daillon, Mary Lynch, Paperback | Barnes & Noble® National Aging in Place Council Website Centers for Medicare & Medicaid Services | CMS National Institute on Aging Certified Aging-in-Place Specialist (CAPS) | NAHB Online Courses - USC Home Modification Grab Bar and Zero Degree Shower   The Sandwich Generation Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we get the opportunity to take a deep dive with Dr. Raj Shah of Rush University Medical Center exploring ideas revolving around brain health, caregiving, and what it truly means to age well. Drawing from decades of dementia research and community-based work, Dr. Shah reflects on the power of connection, the role of care partners, and how belonging shapes our health across the lifespan. Together, they unpack the small, meaningful actions at home, in clinics, and throughout our communities that can make aging a more supported, inclusive, and thriving experience. Resources: Dementia Friends Illinois - Illinois Cognitive Resources Network Dementia Friendly America Dementia Friendly Illinois Monthly Meetings - Illinois Cognitive Resources Network Dementia Friendly Initiative – AgeGuide Dementia Friendly Efforts in Illinois Raj Shah | LinkedIn Design For Belonging Initiative  Memory Cafe Directory 2025 Walk to End Alzheimer's | Alzheimer's Association How the CARE Act Helps Caregivers Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

To launch our new season on Aging Well, we’re joined by Ken Stern, nationally recognized expert on longevity, author, founder of the Longevity Project, and host of the podcast Century Lives.  In this episode we explore how longer lives challenge the way we think about the second half of life and prompt us to reimagine every aspect of society, from education and work to community and connection. Ken also shares incredible insights from his new book, Healthy to 100: How Strong Social Ties Lead to Long Lives, which captures the central theme of this season: that thriving as we age depends on the strength of our relationships and communities. Together, they explore how longevity science offers a hopeful roadmap for aging well in today’s world. Resources: Healthy to 100: How Strong Social Ties Lead to Long Lives Healthy to 100 Blog The Longevity Project Three Not so Bad Things on Longevity and Aging Newsletter Century Lives Podcast When I’m 64 Podcast Blue Zones Netflix Documentary Gorham House Intergenerational Preschool & Senior Community Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

With Ageism Awareness Day approaching, the final episode of Aging Unfiltered features Jan Golden, founder of Age Friendly Vibes, and Sara Breindel, Communications Specialist and Ageism Consultant with the American Society on Aging. Jan shares how a contest for anti-ageist birthday cards led her to create an age-positive greeting card company, while Sara recalls the moment she realized how subtle language can reinforce stereotypes. Together, they explore why our mindset toward aging matters, and how the way we talk about aging shapes culture while influencing health and longevity.  Sara and Jan share how stories, word choices, and even humor affect how we think and feel about aging. Tune in to discover practical ways we can all flip the script and build a more inclusive vision of growing older. Episode Linkshttps://www.agefriendlyvibes.comhttps://www.asaging.orgASA Ageism Awareness Day HomepageSocial Media ToolkitFact Sheet Contact Sara: [email protected] Levy’s Breaking the Age CodeAging Unfiltered: The Power of Intergenerational Advocacy – with Arielle GalinskyAging Unfiltered: The Power of Human Connections Across Generations - with Shari Fooshttps://www.smpresource.orgFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode of Aging Unfiltered, we explore what it really means to create an age-friendly workplace. Marla Fronczak, CEO of AgeGuide, Jeri Colucy, Director of Operations, Finance & Human Resources, and Dr. Brian Kaskie, Professor at the University of Iowa, come together to share personal stories, research insights, and practical strategies to build inclusive work environments that support people at every stage of life.From Marla’s own journey of career transition in midlife to Jeri’s human resources experience, this conversation dives deep into how employers can lead with empathy, flexibility, and foresight. Dr. Kaskie shares key findings from his research, including how the AARP Employer Pledge and simple job redesigns can boost recruitment and retention, especially as older adults continue working longer out of passion or necessity.Plus, don’t miss this episode’s special “Medicaid Moment” featuring Lore Baker, a valued member of AgeGuide’s Advisory Council and CEO of A.I.D., as she breaks down the latest Medicaid changes and what it means for older adults in our region.Whether you’re an HR professional, a job seeker over 50, or someone rethinking your workplace culture, this episode challenges assumptions and offers tools for real change.Resources:AARP Employer Pledge ProgramTake Action Today – AgeGuideEfforts to Address the Aging Academic Workforce: Assessing Progress Through a Three-Stage Model of Institutional ChangeAID ⋆ Association for Individual Development ⋆ Empowering Individuals...Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, welcome Arielle Galinsky, Harvard Kennedy School MPP candidate, CEO and co‑founder of The Legacy Project Inc., and Teen Vogue contributor, to discuss the power of intergenerational advocacy.Arielle shares her personal journey, from her passion for aging policy to co‑founding The Legacy Project at Tufts, where college students interview and build friendships with older adults to preserve their life stories. She explains how these connections combat isolation, foster empathy, and spark policy engagement.Whether you're a Gen Z changemaker, a caregiver, or simply care about making aging policy more equitable, this episode highlights how intergenerational connection leads to civic action and systems change.Resources: The Trump Administration Is Going After Your Grandma, Teen Vogue ArticleThe Legacy ProjectElderaAging Unfiltered: The Era of Elders – with Dana GriffinWish Act- HR 4289Contact InformationSend a voice message to TheAgeGuidePodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode of Aging Unfiltered. In this episode, we are honored to welcome Ashton Applewhite to the podcast for a great conversation about pushing back against ageism. Ashton is a passionate advocate, writer, and thought leader whose work focuses on dismantling ageism and promoting a more inclusive, vibrant vision of aging. She is also the author of This Chair Rocks: A Manifesto Against Ageism. Through her work, she challenges outdated narratives about aging and advocates for a more inclusive, age-positive society. In this powerful discussion we’ll dive into Ashton’s journey, explore the impact of ageism in today’s world, and discuss how we can all contribute to a future where people of all ages are empowered. ResourcesThis Chair Rocks – Pushing Back Against AgeismAshton Applewhite: Let's end ageism | TED TalkAshton Applewhite (@thischairrocks) - InstagramTake Action Today – AgeGuideContact InformationSend a voice message to TheAgeGuidePodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode of Aging Unfiltered. In this episode, we dive into an important topic: employment after age 55, and the unique challenges older adults face in the job market. It was a privilege to welcome Elizabeth White to the podcast to discuss this pressing issue. Elizabeth is a leading voice in the movement for economic justice and a champion for older adults navigating the complexities of work and retirement. She’s the author of 55, Underemployed, and Faking Normal and is dedicated to raising awareness around the financial struggles faced by people over 55. In this eye-opening conversation, Elizabeth shares her personal insights, research, and stories of working tirelessly to overcome ageism as a barrier to employment. Tune in for an empowering discussion about an often-overlooked aspect of aging advocacy.Resources55, Underemployed, and Faking Normal: Your Guide to a Better Life: White, ElizabethElizabeth White: An honest look at the personal finance crisis | TED Talk NuuAge Coliving Elizabeth WhiteTake Action Today – AgeGuideContact InformationSend a voice message to TheAgeGuidePodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode of Aging Unfiltered. In this episode, we have an important conversation about the intersection of aging, race, and representation. It was a privilege to welcome Raymond A. Jetson to the podcast to talk about this important subject. He’s a visionary leader, a changemaker, and the force behind Aging While Black and MetroMorphosis. Raymond has spent his life dedicated to empowering Black older adults and reshaping narratives around aging and equity. Tune in for an inspirational conversation.ResourcesAging While BlackAWB The Book | Aging While BlackAging While Black | Raymond Jetson | TEDxScotlandvilleHome - MetromorphosisContact InformationSend a voice message to TheAgeGuidePodcast Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode of Aging Unfiltered. In this episode, we learn more about Dementia Friendly America (DFA) and how its work is focused on creating communities that are inclusive and supportive of individuals living with dementia. Joining us are Sandy Marwood, CEO of USAging and Mary Ek, Director of Community Care Corps and Dementia Friendly America at USAging. Through education, advocacy, and local partnerships, DFA fosters understanding and helps remove the stigma surrounding dementia and combat ageism. Their collaborative network empowers citizens, businesses, and organizations to make communities safer and more accessible for people who are living with dementia and their caregivers, ensuring people of all ages can thrive.ResourcesHome Page - Dementia Friendly AmericaMemory Cafe Directory - Dementia Friendly AmericaUSAging 51st Annual Meeting – AgeGuideContact InformationSend a voice message to TheAgeGuidePodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode in our series entitled: "Aging Unfiltered". In this episode, we talk to Dana Griffin, who is the Co-Founder and CEO of Eldera, a groundbreaking global platform connecting older and younger generations through meaningful conversations and wisdom sharing. Eldera operates on the profound belief that older adults are an untapped resource, uniquely equipped to address societal challenges and nurture the next generation. Eldera.ai is dedicated to fostering inclusive social environments that empower individuals across generations to connect, engage and learn from each other. By harnessing the power of technology, they created a platform where people who are over 60 years old and under 18 can experience meaningful, rewarding interactions that build relationships. Tune in to discover how Eldera is shaping the future of intergenerational social connections and promoting well-being for both young and older generations. ResourcesTed Talk | The era of the elders: How embracing aging will transform our futureCreating Healthy Longevity: A Basis for a Third Demographic Dividend for Society | NIH Office of Intramural ResearchNegative stereotypes about aging may shorten your life by affecting will to liveBeautiful Theorems that Changed Math: LeeContact InformationFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode in our series entitled: "Aging Unfiltered". In this episode, we talk to Shari Foos, a psychotherapist, educator, activist, writer, a former punk rock star, and the founder of The Narrative Method, a nonprofit program that promotes human connection by increasing empathy and tolerance. Join us as we speak about intergenerational connections and ageism on a deep and personal level. By fostering inclusive social environments, people of all ages can have more meaningful and rewarding social experiences. Tune in to learn about this innovative project using stories, creativity, and a sense of shared humanity to promote social connections between people of all ages. ResourcesThe Narrative MethodFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to our second episode in our series entitled: "Aging Unfiltered". In this episode, we address the challenges of ageism in the workplace and its impact on job seekers of all ages. Age bias can affect hiring decisions, career advancement, and workplace culture in ways that are often damaging. Join us as we speak with Janine Vanderburg a passionate anti-ageism advocate and the CEO of Encore Roadmap, where she partners with businesses, media, and brands to foster age inclusion and tackle ageism head-on. We’ll uncover the stereotypes that influence hiring practices, share personal stories of overcoming these obstacles, and explore strategies for fostering more inclusive hiring practices. Tune in to learn how we can break down age-based barriers in the workforce and create opportunities for talent of all ages. ResourcesEncore Roadmap Cookbook – Leo Robledo - Central American Feasts II_ A Culinary AdventureCookbook – Leo Robledo - Breakfast Around the World Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

This is our first episode in our new Series entitled: "Aging Unfiltered". Through this podcast series, we are spreading the word about ageism, and we’re kicking it off intentionally on Ageism Awareness Day, October 9th. Today, we dive into the pervasive issue of ageism—how it shapes our perceptions of aging and how it influences our lives. Join us as we talk to Dr. Tracey Gendron, and explore the ways ageism influences everyone, from children to older adults. We’ll unpack the stereotypes that hold us back and highlight inspiring movements that are redefining what it means to grow older in today’s world. Tune in to discover how we can challenge these biases and embrace a more inclusive view of aging, reminding ourselves that we age every day.  ResourcesWhy you feel younger (or older) than your age | Tracey Gendron | TEDxRenoAgeism Unmasked | Dr. Tracey Gendron Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

The Great Reconnection: The Heart of Community – Senior Services Associates  This month, we're celebrating Senior Center Month, and today we're focusing on a vital resource that is the heart of community: Multipurpose Senior Centers. In the final episode of our series, “The Great Reconnection,” Gretchen and Minnie discuss the essential role these centers play in supporting older adults and connecting them with essential services. They talk about different programs in the Elgin Senior Center, from multicultural parties to holiday shopping and music video projects. Join us to learn about the exciting initiatives from AgeGuide's senior center partners and how they cultivate meaningful community connections.  Visit our website for more information about how to get connected: https://ageguide.org Resources  Connect with Senior Services Associates, Inc.Find Health Promotion & Education Classes like those mentioned in the episode.Find a Senior Center near you Contact Information:Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

This month, we're celebrating Senior Center Month, and today we're focusing on a vital resource that is the heart of community: Multipurpose Senior Centers. In this episode, Gretchen and Irene discuss the essential role these centers play in supporting older adults and connecting them to critical services. Tune in to discover the exciting initiatives happening through AgeGuide's senior center partners and how they foster meaningful community connections. Visit our website for more information about how to get connected: https://ageguide.org Resources  Hanul Family AllianceHanul Family Alliance PhotosContact Information:Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Scammers are becoming more sophisticated, so it’s important that we stay one step ahead. In this episode, get essential tips from Crystal Cuellar, Rachel Granetz and Val Guzman on how to protect yourself against scams and how to find help in case you witness abuse. Hear how AgeGuide’s funded partners and other community helpers can assist you.  If you believe you have been a victim of abuse or scam, visit our website for more information: https://ageguide.org/fraud-assistance/ Resources  Consumer.ftc.gov  Reportfraud.ftc.gov Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Scammers are getting craftier, and it's up to us to stay ahead. In this episode, we interview a local older adult who fell victim to a scam by a fake residential repair contractor. Hear her recount her experience and learn how AgeGuide’s funded partners and other community helpers stepped in to help. Plus, get essential tips to protect yourself from fraud.If you think you have been a victim of a scam, visit our website for more information: https://ageguide.org/fraud-assistance/Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we interview community dining participants at Weits Cafe in Morris, Illinois. Participants shared heartwarming stories of friendship and well-being. Discover how these programs are transforming lives, one meal at a time! AgeGuide has a variety of innovative community dining and restaurant programs for older adults, where meals become moments of joy and connection.  Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we recognize Mental Health Awareness Month as we explore the impact AgeGuide and its funded partners are making on mental wellness for older adults and caregivers and uncover the benefits of investing in our own mental health.Our guest this month is Nathan Underhile, the Clinical Program Supervisor at Metropolitan Family Services. Nathan brings with him a wealth of experience and expertise in aging mental health, caregiver stress, and an evidence-based strategy called Stressbusting for Family Caregivers.Throughout our discussion, Nathan delves into the challenges faced by caregivers and the transformative power of reconnecting with what matters most in our lives. The Great Reconnection, as we discover, has a lot to do with getting outside of our own heads, finding support, and nurturing our own well-being.Contact Information:Nathan [email protected] Videos:https://youtu.be/GZhtUMrqNSUhttps://youtu.be/zTvSESrziFshttps://youtu.be/WvlTYzcp4o4Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to another episode of AgeGuide’s 50th Anniversary theme, ‘The Great Re-Connection.’ Join us as we explore the tangible ways that AgeGuide and it’s funded partners help older adults reconnect with what they love and the people they care about. In this episode, retired high school teacher, Christopher, reveals his source of joy and connection through volunteering for the Friendly Phone Calls program and participating in an intergenerational program offering tablets and tech support to older adults. Christopher shares insights and rewards from personally advancing 'The Great Reconnection' in his community. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we sit down with Gregory Lind, a dedicated AgeGuide Board Member, and a volunteer for Home Delivered Meals at Kane Senior Council. Greg shares his unique perspective on the transformative power of volunteering and recounts personal experiences with homebound older adults. His efforts resonate with the overarching mission to propel 'The Great Re-Connection' in his community. At the end we take you on a ride along to experience what it feels to volunteer with Meals on Wheels. For more information about volunteering, visit www.ageguide.orgFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Although people are living longer than ever, how long we live is significantly impacted by demographic factors like where we live, our race, and our socio-economic status. In this episode, we highlight one of the panels from AgeGuide’s 2nd Annual Aging Summit. Together with thought leaders in the Aging field, participants delved into the question, “How can we make longevity equitable for all?” The Equity in Action panel featured Ian Hartman-O’Connell, Director of Policy Integration at AARP; Professor Brian Kaskie from the University of Iowa; Paula Basta, former Director of IDoA, and AgeGuide CEO, Marla Fronczak. The panel candid conversation about how we can all impact equity in longevity. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we continue our celebration of our 50th-anniversary theme, The Great Reconnection. We're discussing the importance of building connections and supporting older adults who are caring for children. We interviewed Sheree Stillwell, a grandparent raising a grandson and also a co-facilitator of a local support group for grandparents raising children. Additionally, she participates in State Representative Natalie Manley's Legislative Committee on Grandparents Raising Grandchildren. Sheree provided us with a firsthand look at the experience of grandparents who are stepping in and parenting again. The Grandparents Raising Grandchildren support group meets in-person on the Third Tuesday of the Month September-May in Will County. For more information and the meeting location contact Mary White at [email protected] or Sheree Stilwell at [email protected]://ageguide.org/wp-content/uploads/2024/01/Grandparents-Flyer-1-4.10.23-scaled.jpghttp://ageguide.org/wp-content/uploads/2024/01/Rep-Manley-Senior-Flyer.pngFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

"When I presented my bill, I said to people, grandparents will would die for their grandchildren and in many cases they are, because in order to afford things for a little person, you will you will forego your own medicines, you will forego your own nourishment. You will forego an awful lot, your own doctor's appointments so that you can provide for these little people." - Natalie Manley In this episode, Part 2 of our series - Supporting Older Adults Who are Parenting Again, we continue our celebration of our 50th Anniversary theme, ‘The Great Re-Connection.’ We’re talking about helping build connections and supports for a very special group of older adults – those caring for children. Some are grandparents, some are aunts, uncles, or even unrelated friends, but they are all caregivers who have found themselves parenting children in their 60’s and beyond.  A group of these dedicated kinship caregivers found a champion in Deputy majority leader, Natalie Manley, who represents District 98 in the Illinois General Assembly. In this interview, Leader Manley explains how her passion for supporting older adults raising children inspired a legislative Advisory Council to help elevate the voices of these kinship families in Springfield. House Bill 0780 (The full text can be found here) established the Illinois Grandparents Raising Grandchildren Pilot Program to provide outreach and services to older adults raising a child/children in Will County.State Rep Natalie Manley encourages grandparents or others in her community to join her for a Grandparents Raising Grandchildren Legislative Committee to share their unique viewpoints and make their voices heard.To RSVP for the next meeting, please contact Manley’s district office at [email protected] or call 815-725-2741. Those who wish to participate via Zoom will receive the link after sending their RSVP.The Grandparents Raising Grandchildren Pilot Program will be administered by Senior Services of Will County: 815-723-9713  https://willcountyseniors.org/.Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode, we recognize National Family Caregivers Month and continue our celebration of our 50th Anniversary theme of ‘The Great Re-Connection’ by talking about the unique needs of a very special group of older adults – those caring for children. Some are grandparents, some are aunts, uncles, or even unrelated friends, but they are all caregivers who have found themselves parenting children in their 60’s and beyond. Both the older adults and the children benefit from being raised by a loved one. The children benefit from learning from another generation, experience more stability and the older adults report feeling a sense of purpose and social connection than other older adults.These dedicated kinship caregivers are in need of connections to resources, support, and information. We interview Brianne Hetman about her work to support a comprehensive program that addresses the often complex and multi-faceted challenges of Relatives Raising Children.Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

This year marks AgeGuide’s 50th anniversary since being established in 1973 as part of the Older Americans Act. All year long, the Age Guide podcast will highlight the impact of various Older Americans Act funded services and the people who benefit from them. Across the region and the nation we’re seeing a movement toward “The Great Reconnection.” This emphasis on reconnecting with others in this post pandemic time positively impacts older adults, caregivers and all of us who are aging. It is about rekindling relationships and a renewed focus on building community. In this episode we sit down with Marla Fronczak, CEO of AgeGuide, to kick off our 50th anniversary series with a look back at where it all started and a look forward to where aging services are headed. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In anticipation of Medicare Open Enrollment that begins October 15th, Val Guzman, AgeGuide's Benefits Access Specialist, interviewed Jennifer, a Senior Health Insurance Program client. Jennifer called AgeGuide looking for help to find a Medicare plan that fit her unique medical needs. Val and Jennifer talk about the ins and outs of Medicare and Medicaid while giving tips on how you can navigate Open Enrollment this fall. Take the AgeGuide Community Needs Assessment Survey:http://www.ageguide.org/community-needs-assessment Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode of the Age Guide podcast, we continue our series, shining a light on Veterans and the services available to them. We want to draw attention to the unique needs of the heroes in our community who fought for our country and the people who care for them. We interviewed Jacob Zimmerman, Superintendent of the Veterans Assistance Commission of Kane County. He works tirelessly to maximize benefits for more than 18,000 veterans in Kane County to ensure veterans are cared for holistically.   https://www.countyofkane.org/pages/veterans.aspxhttps://www.veteransbenefitsillinois.orgFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this episode we listen in on a conversation with Lance Corporal Frank, a former Marine, who served in Vietnam and now participates in the Veterans Directed Care Program (VDC), which allows Veterans to continue to live in their homes for as long as possible through home and community-based services. Frank shares his personal story and the profound pleasure of remaining at home with his dear friend as his caregiver.  #veteran #caregiving #marines #theageguidepodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Our next series will shine a light on Veterans and the services available to them through the Veterans Directed Care program. This program allows Veterans to continue to live in their homes for as long as possible by receiving home and community-based services. We want to shine a light on the unique needs of the heroes in our community who fought for our country and the people who care for them. In this episode, we interviewed Pat O’Connor, who was on the underwater demolition team in the Navy and his wife, Peggy, who is his caregiver. #podcast #theageguidepodcast #veteran #usnavyveteranFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Women’s History Month celebrates the contributions women have made in our history and the contributions they continue to make today.  This year’s theme is “Celebrating Women Who Tell Our Stories.” In this episode, we interview Cathy Howard, a trailblazer who held many significant roles in her life. She broke barriers and helped pave the way for other women; her journey was not easy, but her perseverance and dedication led her to overcome countless obstacles. Hear Cathy’s amazing story about being a female officer in the Navy in the Vietnam War, and her life after, working in various male-dominated fields. Her story is truly inspiring and will captivate you until the end. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

For the month of March, which is both Disability Month and Women’s History Month, we honor the many older adult women caring for a loved one with disabilities.  Today, there are nearly one million households in which someone aged 60 or older is caring for an adult with an intellectual or developmental disability and the vast majority of those caregivers, 75%, are women. They spend, on average, 40 hours week, the equivalent of a full-time job, in caregiving.   In the next and last episode of our caregiving series, we interview Nancy Hamilton, just one of the many women caregivers. Hear Nancy’s story about caring for her adult son who has a developmental disability and the many challenges, emotions, and rewards of her journey. Nancy puts a face on caregiving and gives her unique perspective on the intersection of disability, caregiving, and aging.Paws Giving Independence:https://givingindependence.org/ Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

On this  episode we interview John and Sandy Miller, Co-founders of the Sounds Good Choir to learn how this unique choir offers respite to caregivers of all ages while helping people with dementia and other disabilities connect to music and artistic expression. We’ll also introduce our new Caregiver Specialist, Caitlyn Tolentino to share other resources and supports for caregivers. And of course, you’ll get to hear clips from the Sounds Good Choir woven throughout the episode. We hope that this leaves you with a song in your heart and a better understanding of the difference caregiver and dementia support programs can make. https://soundsgoodchoir.org/Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

In this series of our podcast, we want to shine a light on the commitment and dedication of more than 44 million family caregivers in the United States who provide personal assistance to loved ones with disabilities and other care needs. These caregivers, also known as informal or unpaid caregivers, make up 21% of the adult population today. Most also work full-time jobs in addition to their caring duties and 6 out of 10 report that caregiving has affected their ability to do their jobs. In fact, 15% have taken a leave of absence, and 14% have had to reduce work hours or change jobs as a result of their caregiving responsibilities. On Thursday December 1st, AgeGuide is hosting a virtual caregiver seminar called, “The Caring Economy: Supporting Your Employees Who Care for Family”. The keynote speaker, Ellen Birchander, Director of the Gerontology Department at University of Massachusetts, will talking about the importance of supporting employees who provide essential care for a loved one. We invited Ellen to join us for a one-on-one conversation ahead of the seminar, to get her thoughts on why caregiving is so challenging in America today and how it affects all of us. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

We want to shine a light on the commitment and dedication of the more than 44 million family caregivers who take care of loved ones, providing 4.7 million dollars’ worth of care every year.  A family caregiver is defined as an individual who cares for a loved one with a short-term or long-term disability or illness. Also known as an informal or unpaid caregiver, they provide invaluable care to those who need some degree of ongoing assistance with everyday tasks on a regular basis. On October 3rd, AgeGuide hosted its first Aging Summit, where we created a space for meaningful conversations around age, longevity, and inclusive communities. On this episode, the “Creating The Care Economy We Need” panelist will explore how we can support informal and paid caregivers and grow this important sector of the Aging Community. The panel included Marla Fronczak AgeGuide’s CEO,  Paula Basta the Director of the Illinois Department on Aging, Philippe Largent the State Director of AARP Illinois, Amy Brennan who is the Executive Director of the Illinois Family Caregiver Coalition and Katie Fielmann, the owner of Comfort Keepers. Let’s listen in Marla Fronczak, AgeGuide’s CEO, Kicks off the event. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

We want to shine a light on the commitment and dedication of the more than 44 million family caregivers who take care of loved ones, providing 4.7 million dollars’ worth  of care every year.  A family caregiver is defined as an individual who cares for a loved one with a short-term or long-term disability or illness. Also known as an informal or unpaid caregiver, they provide invaluable care to those who need some degree of ongoing assistance with everyday tasks on a regular basis.Sometimes a Caregiver isn’t full time or hands on, sometimes it’s something that fills in the gaps and creates a connection with the outside world. In this episode we’ll be shining a light on the Music and Memory program, a program that connects seniors with dementia to local high school students by sharing music from their era to help invoke memories and allow communication between older and newer generations. Check out Namish's podcast "5 AM Hustle Podcast" on all streaming platforms.Spotify: https://open.spotify.com/show/4JDEKnaNhWAL0ceZmZ7dsxApple: https://podcasts.apple.com/us/podcast/5-am-hustle/id1509484022Instagram: @5amhustlepodcastFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to the first episode in our new series on Caregivers. We want to shine a light on the commitment and dedication of the more than 44 million family caregivers who take care of loved ones, providing 4.7 million dollars’ worth of care every year.  A family caregiver is defined as an individual who cares for a loved one with a short-term or long-term disability or illness. Also known as an informal or unpaid caregiver, they provide invaluable care to those who need some degree of ongoing assistance with everyday tasks on a regular basis.As you listen to these conversations, we hope the experiences of our guests resonate and help you recognize your own caregiver needs. Be sure to reach out to AgeGuide and our funded partners to access resources and supports to help you on your caregiver journey. Our first guest is Jennifer Agne, a caregiver for her mother and the administrator of Lilac Senior Living, a unique alternative housing solution for assisted living. Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

This episode features an interview with Lucy Powell, wife and devoted caretaker for Jack who had Dementia. Lucy shares what she and Jack experienced during the COVID-19 lockdown in Long Term Care. Hear what that experience taught her and what we can all do to radically change the structure of care for older adults in this country. #theageguidepodcast #COVID-19 #Pandemic #LongTermCare #Advocacy #ILOlderAdults #OlderAdultAdvocacyFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to the third of our 3-episode mini-series, where we’ll bring you the first-hand stories and experiences of a special type of advocate, an Ombudsman.  An Ombudsman advocates for older adults living in assisted living and skilled nursing facilities.  You will hear from 3 different Ombudsmen in this series, all of whom were on the front lines during the COVID outbreak. Our goal in this series is to hear their stories, spread awareness about the work of an Ombudsman, and learn how we can all help protect residents’ rights in the future. In this third episode in the series, we will hear from Kelly Richards, a State LTC Ombudsman at the Illinois Department on Aging. Let’s listen in as Kelly tells us about what she saw and heard from residents in long-term care during the COVID-19 lockdown. #theageguidepodcast #COVID-19 #Pandemic #LongTermCare #Advocacy #ILOlderAdults #OlderAdultAdvocacy #OmbudsmanAdvocacy Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to the 2nd episode of our 3-episode mini-series, where we’ll bring you the first-hand stories and experiences of a special type of advocate an Ombudsman.  An Ombudsman advocates for older adults living in assisted living and skilled nursing facilities.  You will hear from 3 different Ombudsmen in this series, all of whom were on the front lines during the COVID outbreak. Our goal in this series is to hear their stories, spread awareness about the work of an Ombudsman, and learn how we can all help protect residents’ rights in the future. In this second episode in the series, we will hear from Darcy White, a Community Ombudsman at Catholic Charities, Diocese of Joliet. Let’s listen in as Darcy tells us about what she saw and heard from residents in long-term care during the COVID-19 lockdown. #theageguidepodcast #COVID-19 #Pandemic #LongTermCare #Advocacy #ILOlderAdults #OlderAdultAdvocacy #OmbudsmanAdvocacy  Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Welcome to the first of our 3-episode mini-series, where we’ll bring you the first-hand stories and experiences of a special type of advocate, an Ombudsman.  An Ombudsman advocates for older adults living in assisted living and skilled nursing facilities.  You will hear from 3 different Ombudsmen in this series, all of whom were on the front lines during the COVID outbreak. Our goal in this series is to hear their stories, spread awareness about the work of an Ombudsman, and learn how we can all help protect residents’ rights in the future. In this first episode in the series, we will hear from Suzanne Courtheoux, supervisory attorney of the Ombudsman Project at Legal Aide Chicago. Let’s listen in as Suzanne tells us about what she saw and heard from residents in long-term care during the COVID-19 lockdown. #theageguidepodcast #COVID-19 #Pandemic #LongTermCare #Advocacy #ILOlderAdults #OlderAdultAdvocacy #OmbudsmanAdvocacy Facebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

Margorie Logman is a long-time resident of Aurora, IL. At first glance she looks like the picture of successful aging in community, living in her own home and enjoying the freedom to get involved and give back to her community. But Marjorie’s path to community living wasn’t always smooth. At the age of 73, Marjorie is on a mission to disrupt long-term care because of her own harrowing experience living in a facility for several years where she experienced the failures of a broken system of care. Marjorie has become such a vocal advocate for older adults that she is somewhat of a local celebrity in her own right, participating in city council meetings, writing opinion pieces and speaking out about social justice issues. In this third podcast in our series on long-term care, we will hear Marjorie’s personal account of the state of long-term care and the plight of residents. This episode covers a time period just prior to the COVID-19 outbreak and helps explain how already existing problems in nursing homes set the stage for the deadly crisis that occurred when the pandemic hit. #theageguidepodcast  #caregiving #COVID-19 #pandemic #longtermcare #advocacyFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

This episode gives you an immersive view of what it was like to live in long-term care during the COVID lockdown. Gretchen went into the facility and interviewed two residents about what it was like before, during and after the lockdowns. This podcast shines a light on the struggles and challenges facing long-term care residents and aims to inspire advocacy and change around policies and practices. #theageguidepodcast  #caregiving #COVID-19 #pandemic #longtermcare #advocacyFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org

The first in a series about the Long-Term Care crisis, this episode features an interview with Kathy, who was deeply involved in caring for her brother, Jack, while he was in a long-term care facility. This is the story of what happened during the COVID-19 lockdown. Kathy shares what she and Jack experienced, what she saw and couldn’t see, and what happened as a result. Kathy’s story is just one of the millions out there of families who faced separation during the COVID-19 lockdown.  Hear what Kathy took away from the experience and how she is working to bring about change. #theageguidepodcast  #caregiving #COVID-19 #pandemic #longtermcare #advocacyFacebook: facebook.com/AgeGuideTwitter: twitter.com/AgeGuide Instagram: instagram.com/theageguidepodcastPodcast: ageguide.org/the-age-guide-podcastWebsite: ageguide.org