PODCAST · health
The Aligned Mind Podcast
by The aligned mind company
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability with self-compassion, and the reality that boundaries are self-care.I will be talking about the hard S-word. I will be talking about crisis. I will provide nationwide resources. This is real. This is raw. This is unfiltered. This is the Aligned Mind Podcast.
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ABOUT THIS SHOW
This is not psychoeducation. This is not an alternative to therapy. This is real life, honest, unfiltered conversations from a licensed mental health professional who also lives with mental health struggles. This space calls out the bullshit we tell ourselves while exploring duality, accountability with self-compassion, and the reality that boundaries are self-care.I will be talking about the hard S-word. I will be talking about crisis. I will provide nationwide resources. This is real. This is raw. This is unfiltered. This is the Aligned Mind Podcast.
HOSTED BY
The aligned mind company
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