The Art Of Listening To Your Body

In this deeply honest and emotional conversation, Lisa shares her journey through trauma, survival, and years of burying emotions, into a life of creativity, safety, and self-trust. From releasing decades of pain to building a business, healing her relationships, and finally feeling at peace, this episode is a powerful reminder that transformation doesn’t come from fixing yourself… it comes from allowing yourself to feel. Why coping mechanisms (like work, alcohol, or staying busy) only delay healingThe moment Lisa realised she could feel without being overwhelmedWhy emotional release helped her move out of rage, control, and survival modeWhy her relationships transformed and she learned to receive If you’ve ever felt stuck in your past, overwhelmed by your emotions, or unsure how to move forward, this episode will show you what’s possible on the other side of doing the work. Links and next steps:  If you’re keen to explore Release Jin's signature program where you learn to process your emotions using the Release Process ® + receive guidance and support for a period of time CLICK HERE. You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

In this episode, I break down my concept of Re(O)currence, distinguishing between predictable recurring patterns and the sudden, unpredictable reoccurrence of past conditions.  Together we will reframe them as invitations to deepen your emotional healing. Episode Highlights: The difference between predictable cycles and unexpected returns after years of being clear. Why emotional processing is used to decipher the unique message your body is trying to send you. Why new challenges often arise to help you step into a new identity and higher level of mastery. Links and next steps: If this episode resonates with you and you would like to read about Johnny’s Story, Jin’s #1 bestselling book - Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon World-Wide) is the best place to begin https://www.drjinong.com/hbd-book  If you would like to listen to the episodes with Susan you can do that here: https://theartoflisteningtoyourbody.com/susan-harrington/ https://theartoflisteningtoyourbody.com/susan-harrington/2 You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

This week I sit down with Jacob Elledge to trace his ten-year evolution from a high-performance tire tester to a man deeply attuned to the land and his own emotional landscape. We explore how physical symptoms, like debilitating hip pain, serve as a barometer for deeper life changes and the importance of listening to the body’s loyalty even when the message is uncomfortable. Jacob shares the reality of navigating the loss of his brother and a gut punch custody battle. He shares how emotional release work allowed him to remain a clear, neutral presence amidst life’s chaos. From career suicide to attracting a dream role, his story is a testament to the ripple effect created when we stop resisting our own growth, and start processing our emotions. By diving into the unseen world of the feminine and honouring the truth of our experiences, we can move from a state of survival into a new identity of abundance and flow. In this episode, you’ll learn: How to interpret chronic physical pain as a signal. How emotional processing creates a stable state of being.How to bridge the gap between masculine grit and feminine essence to deepen relationships with daughters, partners, and yourself.Why saying yes to the discomfort of the unknown is the catalyst for attracting unbelievable levels of support and ease. Whether you are navigating a recent setback or seeking the courage to make a massive life change, this episode provides the clarity needed to stop living in discomfort and start leading yourself toward a vibrant future. Quote from Jacob - "The only growth I've ever had has come through a little bit of fear and discomfort initially... there's an intelligence in your body that has drawn you closer to this." Links & next steps: If you’re keen to explore Release my signature program where you learn to process your emotions using the Release Process ® + receive guidance and support for a period of time CLICK HERE You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

I have 1 more space for a special woman to join me on The Veil Bali Retreat this coming May.... reach out to me on my personal Facebook https://www.facebook.com/drjinong or Instagram https://www.instagram.com/theartoflisteningtoyourbody to claim this place. Something powerful is taking shape in Bali in May 2026. When I first received the nudge to host this retreat, I knew it wouldn’t be about giving you a list of what’s included. It would be about a feeling. One that calls you in even before the details are revealed. Since opening this container, the right women have already said yes from that place of trust. We're coming together from all around the world... New Zealand, Australia, USA and Greece! The retreat will be hosted by me -Jin Ong with powerful guided workshops to help you step into your vision, desire, manifestation and reclaim your identity... (this is the piece that comes after a solid foundation in emotional work). And now, as the energy continues to build, I want to hint to the guest facilitators to join me in creating what will be a deeply transformative experience. Each person I’ve called in carries something special, a gift that can’t be explained in words, but is felt in their presence. ✨ There’s a guide whose creative work helps you see yourself with fresh eyes every time you look in the mirror, revealing the truth of who you are and igniting the next chapter of your reinvention. 🎨 An artist whose work captures the essence of presence itself, weaving beauty, emotion, and depth into something you’ll carry long after we leave Bali. This will serve as a reminder of who you’ve become through this journey. 🌙 A teacher whose wisdom reaches into the cosmic layers of who you are, revealing timing, purpose, and possibilities that will help you align your next steps with ease and trust. Each of the guest facilitators have been intentionally chosen for the energy they embody, not just what they do. Together, they’re shaping something sacred, feminine, and expansive for those who say yes. This retreat isn’t about escaping your world. It’s about remembering who you are beneath it all, creating space to receive, soften, and lead from your deepest truth. You’ll be surrounded by women who’ve already made bold moves and created success in business, relationships, health. This is not a space to take from their energy. It’s a space to contribute to it. To belong. To expand. To manifest. 🍃 The Veil Retreat 🗓 May 19–25, 2026 (arrive May 18, depart May 26 to allow seven full days of immersion. Retreat accomm included) 🏡 A private sanctuary, exclusively ours 👩‍🍳 Private chef and nourishing meals 🌺 Facilitated workshops, deep feminine rest, and curated experiences that unfold in perfect timing The full details of this retreat are shared only after you message me. Because this isn’t for the woman who leads with, “how much?” Or needs all the details. It’s for the woman who allows herself to feel the possibility of being in this space… and trusts what’s next. ✨The final space is waiting to be claimed. 📩 To apply, send me a voice message on my personal Facebook messenger @drjinong, or Instagram @theartoflisteningtoyourbody Tell me a little about where you’re at, what work you’ve done on yourself and why this retreat is calling you. I’ll reply with a voice note, and we’ll take it from there. This is designed to speak to you through frequency, readiness, and full-body yes energy. Let’s see what unfolds. If you’ve been feeling the quiet pull… If something about this message lands in your body rather than your mind… That’s your sign to trust the nudge. You’ll know if this is meant for you. Watch this podcast on Youtube https://youtu.be/-eK8DV7unj4 With Love & Manifestation, Jin Ong FB: https://www.facebook.com/drjinong IG: https://www.instagram.com/theartoflisteningtoyourbody

In this episode, I dive into the common hesitations that keep us from doing the deep emotional work. Using the analogy of delaying a doctor's visit, I explore why we wait until a crisis point to seek help and how that avoidance creates a “challenge magnet” in our lives. I also challenge the fear of being overwhelmed by emotions, offering a powerful perspective on how to create the capacity for success. The Doctor Analogy: Why we procrastinate seeking support for both physical and emotional pain because we fear the diagnosis and the changes it might require.The Challenge Magnet: Understanding how your body and environment send messages through recurring issues when you aren't ready to listen.Fear of Capacity: Addressing the Fear Number Two from my book: “What if I don’t have the capacity to hold what comes up?”.Creating Space vs. Finding Time: Why there is never a perfect time to start emotional work and how choosing to do it shifts the compound effect in your favour.The Magic of Release: Real-life stories of how processing emotions leads to unexpected opportunities in career, money, and relationships.A Message from the Universe: A grounding reminder that you won't be sent anything you aren't ready to handle. LINKS AND NEXT STEPS: If this episode resonated with you and you would like to explore this work more deeply, Jin’s #1 bestselling book - Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon World-Wide) is the best place to begin. Inside Jin shares the foundations of emotional processing and the Release Process®, and how your body communicates through symptoms, patterns and life experiences. You can read chapter 3 for Free here: https://www.drjinong.com/hbd-book  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

At 30, Chanel was living with a “trio” of autoimmune conditions: Ulcerative Colitis, Type 1 Autoimmune Hepatitis, and Primary Sclerosing Cholangitis, plus severe iron deficiency and exhaustion. After years of trying everything from holistic approaches to strict diets, she finally surrendered to medication… and still felt something was missing. In this episode, I talk with Chanel, a 30‑year‑old community support worker from New Zealand, who shares how years of flares, hospitalisation, very high liver enzymes, low iron and a background in holistic medicine led to a crisis point where conventional meds were necessary—but still didn’t feel like the full answer. Inside six weeks of the Release Process®, Chanel experienced: Normalised systemic inflammation, iron and hemoglobinA significant drop in liver enzymesA complete shift in how she sees medication, boundaries, relationships and her own leadership This conversation explores how processing long‑held emotions changed not only Chanel’s inner world, but also her health markers, work opportunities and sense of purpose. Link & Next Steps: If this episode resonated with you and you feel that Release might be the next step in your healing journey you can now join with extra support in the lead up to the next LIVE round. You can learn more here: https://theartoflisteningtoyourbody.com/release-course You can also explore this work in Jin's book: Healing Beyond the Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon world-wide) You can learn more & get your copy here: https://drjinong.com/hbd-book You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

In this episode, I explore decompensation—what happens when the body and emotional system can no longer keep compensating and finally start to unravel. Drawing on stories from my osteopathy days and my Release course, I show how physical symptoms and emotional states are often deeply linked, and why going “too hard, too fast” with treatment or emotional work can sometimes make things worse before it gets better. In this episode, we cover: What decompensation is on a physical and emotional levelHow the body stores and compensates for unprocessed emotionsWhy symptoms often appear only when your “emotional cup” is fullHow physical issues (like back or hip stiffness) can hide deeper root causesA case where mid–lower back tightness revealed a hip and nerve issueA case where hip dysfunction was compensating for old, unresolved anxietyWhy emotional work needs to be paced to your capacity, not rushedThe importance of support when you start working at the emotional root level Links & Next Steps: If this episode resonated with you and you’d like to explore this work more deeply, Jin's book is the best place to begin. Healing Beyond the Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon world-wide) Inside, Jin shares the foundations of emotional processing and the Release Process®, and how your body communicates through symptoms, patterns, and life experiences. You can learn more or get your copy here: https://drjinong.com/hbd-book Interested in Release? Learn more here: https://theartoflisteningtoyourbody.com/release-course You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

In this episode, I speak with Louise, an Australian regulatory professional, Air Force reservist and devoted dog mum. Louise shares how discovering Release through a colleague and saying “yes” to the program — despite doubts around time and money — coincided with unexpected promotions, significant pay rises, and deeper ease in her relationship. We explore how processing emotions and improving communication changed the way Louise shows up at work, negotiates, relates to her partner, and holds a clear vision for her dream home and future. Links & Next Steps: As mentioned in the Podcast: Being Curious with Vanessa https://theartoflisteningtoyourbody.com/vanessa-mcevoy If this episode resonated with you and you’d like to explore this work more deeply, Jin's book is the best place to begin. Healing Beyond the Diagnosis: The Emotional Work That Creates True Transformation (Available on Amazon world-wide) Inside, Jin shares the foundations of emotional processing and the Release Process®, and how your body communicates through symptoms, patterns, and life experiences. You can learn more and read or listen to Chapter 3 for free here: https://drjinong.com/hbd-book Interested in Release? See if it is open for enrolment here: https://theartoflisteningtoyourbody.com/release-course You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com

In this episode, I explore the often-overlooked power of processing positive experiences and emotions, not just the painful or uncomfortable ones. Drawing on years of running my signature course Release, I share how “Positive Releases” can be just as potent as processing negative events—and why they’re sometimes exactly what your nervous system needs. You’ll hear about: Why we naturally gravitate toward processing negative experiences firstWhat a positive release actually is (and what it’s not)How to keep emotional processing simple, safe, and effectiveWhen focusing on negative memories becomes too much for the bodyHow positive releases can help you celebrate, integrate, and expand into more joy If you’ve ever felt like emotional work is “all about the heavy stuff,” this episode will remind you that your past holds moments of joy, pleasure, pride, and celebration that are just as important to process and feel. Links & Next Steps: If this episode resonated with you and you’d like to explore this work more deeply, my book is the best place to begin. You can read or listen to Chapter 3 for free. Healing Beyond the Diagnosis Book https://drjinong.com/hbd-book (Available on Amazon world-wide) The Gateway Experience https://theartoflisteningtoyourbody.com/gateway. Interested in Release? Learn more here: https://theartoflisteningtoyourbody.com/release-course You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

In this deeply personal episode I sit down with Jess — a health, life and mindset coach, to trace her journey from long-term emotional work and a hysterectomy through an unexpected ovarian cancer diagnosis, surgery, chemotherapy, and powerful breakthroughs in self-love, creativity and life direction. Jess shares how the Release work helped her process trauma and physical symptoms, how intuition and community supported her treatment choices, and how she reclaimed creativity and vision through the hardest 18 months of her life. A brave, honest conversation about falling apart and putting yourself back together; physically, emotionally and creatively. If Jess’s story resonates, listen in, and consider the small consistent practices that support both healing and the life you want to create. Today we explore: Emotional processing can reduce physical symptoms and support recovery: Jess’ nausea and other symptoms reduced after doing the Release work.Integrating intuition, medical guidance and complementary support (naturopathy, nutrition, mindset) helped Jess make treatment decisions that felt aligned to her.Group space and coached emotional tools (quick releases, written dumps, boundary work) provided practical coping strategies during medical uncertainty and chemo.Trauma, grief and big life change can catalyse clarity: through this challenge Jess clarified values, deepened self-love, and reclaimed creative purpose.Desire statements, small rituals, and embodied gratitude supported resilience and practical outcomes (including business transitions and personal goals). Who this episode is for: Anyone navigating chronic health issues, major surgery, or cancer treatment.Coaches, healers, and helpers who want to see how to receive support while supporting others.Listeners curious about the intersection of emotional work, intuitive decision-making, and conventional medical care.People considering structured emotional-processing programs like Release. Links & Next Steps: Join the Release waitlist & learn about the new way to enter the Release world: https://theartoflisteningtoyourbody.com/release-course *Integration support is now included before live rounds begin The video as mentioned on Endometriosis: https://theartoflisteningtoyourbody.com/endometriosis  Connect with Jess: Instagram: @jess.eastwood.coaching Jess's Website: https://www.jesseastwood.com/ If you have questions about Release or whether it’s right for you, you can reach out via social media Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Websites: https://drjinong.com/ and https://theartoflisteningtoyourbody.com/

In this episode, I explore why being specific is essential when it comes to processing your emotions. Rather than trying to “release anger” or “clear sadness” in a vague, general way, I explain why it’s far more powerful to work with concrete experiences, memories, events, and interactions where those emotions first arose but were never fully expressed. I share how true healing happens when we gently revisit these specific moments and finally give our emotions the time, space, and safety they didn’t have at the time. I also announce some exciting new changes to how you can enter the Release world, including more integration support before live rounds begin. In This Episode, You’ll Learn: Why trying to “process anger” or “release sadness” in general often isn’t enoughThe real reason emotions like anger, sadness, guilt, shame, and fear get stored in the bodyHow unprocessed emotions can manifest physically, mentally, behaviourally, energetically, or spirituallyCommon reasons you didn’t process emotions at the time: You will also learn the difference between: Processing on an emotional state (e.g. anger, sadness)Processing on a specific experience, memory, or interactionWhy specificity makes emotional work more tangible, grounded, and effective Links & Next Steps: About Release – Jin’s Signature Emotional Processing Program Release is Jin’s signature program where she teaches you how to process your emotions through specific experiences, rather than staying in vague emotional labels. Inside a live support round, you will: Share your history at a level that feels comfortable for youHave Jin interpret your experiences and highlight which releases to work onBe guided toward the most appropriate cheat sheets and process variationsMove through your releases with support, integration, and a sense of safety Jin describes what happens for people in Release as “just magic”—because when you finally process the experiences that shaped you, everything else can begin to shift. Join the Release waitlist & learn about the new way to enter the Release world: https://theartoflisteningtoyourbody.com/release-course *Integration support is now included before live rounds begin **If you have questions about Release or whether it’s right for you, you can reach out to Jin via social media Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/ Get Jin's #1 Bestselling book: Healing Beyond The Diagnosis. You can read or listen to chapter 3 for free here: https://drjinong.com/hbd-book

Jin Ong interviews Gracie about an 18-month transformational journey that began with Jin’s Release emotional-processing program and expanded into major life shifts: ending a toxic relationship, launching into real estate (an 18-unit apartment acquisition), discovering a high‑paying travel nanny career, and receiving unexpected financial support. This episode covers how emotional work created space for clarity, boundaries, embodiment work that collapsed timelines for her vision, and practical lessons in property management, hiring, self-care and receiving. Key Takeaways Emotional processing creates space to receive opportunities (money, jobs, properties) and clarity about values and boundaries.Vision + embodiment work can accelerate long-term goals; follow-through and daily connection to desire statements amplify results.Real estate acquisitions often arrive unconventionally (seller financing, negotiation). Persistence, clear communication and relationship-building matter.Managing investments requires flexibility: delegate where useful, but be prepared to step in and learn practical skills.High‑paying, unconventional roles (like travel nannying) can align with financial and time‑freedom goals.Group support and live coaching accelerate integration and provide real-time emotional containment during crises.Receiving help, severance or unexpected funds can be part of how tangible support arrives—remain open and grounded. Links & Next Steps: If this episode resonated with you and you feel that Release might be the next step in your healing journey you can now join with extra support in the lead up to the next LIVE round. You can learn more here: https://theartoflisteningtoyourbody.com/release-course #1 bestselling book Healing Beyond The Diagnosis (Available on Amazon world-wide) https://drjinong.com/hbd-book You can also connect with me on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://www.drjinong.com and https://theartoflisteningtoyourbody.com/

Do other people really make you sick? Or is there something deeper happening inside your body? In this episode, I unpack one of the most common beliefs in the world of chronic illness and emotional health — that other people, environments, or stressors are the cause of our symptoms. In this Episode I explore: The three forms of stress that impact your immune systemHow emotional suppression affects immune resilienceWhy blaming others weakens your powerWhat actually strengthens your immune systemHow to become less susceptible to pathogens, viruses, and bacteriaThe link between emotional processing and physical healthYour immune system doesn’t just respond to external pathogens. It responds to internal stress load.When your emotional cup is full, your body compensates, until it can’t. This episode is about taking responsibility in a way that creates freedom, not shame. Because when you focus on what you can shift, your body responds. Links & Next Steps: If you’re ready to begin processing your emotions in a structured, safe way, explore The Gateway Experience, Jin's foundational emotional processing program. https://theartoflisteningtoyourbody.com/gateway You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

Welcome back to The Cycles. This is Session Six, recorded on the turn of the Chinese Lunar Year as we move into the Year of the Fire Horse (2026) and this session is being shared on the podcast. If you'd like to take part of the The Cycles and access the previous replays and any future sessions + contemplation questions on the Facebook group please REGISTER HERE. It is unknown how long this experience will continue for at this stage. In this session I explore what Fire Horse energy brings forward for so many of us. Freedom, movement, momentum. Courage, action, speed. And I ask the question most people skip. Do you actually have the capacity to receive that kind of energy, or does it bring up anxiety, pressure, fear, or the feeling of “not enough”? I’m also sharing transparently what’s been shifting behind the scenes in my business and the way I’m choosing to communicate my work. Because the more I’ve witnessed what’s possible for people through emotional processing, the more I’ve realised something important. Sometimes the gap becomes too big. So I’m bringing it back. Back to the foundation. Back to what has always been true in my work. Processing your emotions is the foundation. It’s what creates capacity. It’s what clears space. It’s what allows support, healing, and momentum to actually land. Inside this episode we cover: The meaning of Fire Horse energy and what it brings up emotionallyWhy “activation” is not the point if your foundation isn’t ready to hold itThe pattern I’ve seen in my own life. Slow down, then everything speeds upHow “support” works, and why it changes outcomesThe difference between knowledge and integrationWhy so many people focus on “nervous system regulation” but avoid the emotional experiences underneathHow manifestation begins when you stop forcing outcomes and start creating spaceA behind-the-scenes share on simplifying my messaging, returning to the basics, and letting go of controlling how people interact with my workAn introduction to The Gateway Experience as a self-paced entry point for emotional mastery without overwhelm This session was originally recorded live inside The Cycles free experience, hosted in a private Facebook group with multiple session replays and contemplation questions you can move through in your own timing. If The Cycles is still open, you’re welcome to join us. If it isn’t, trust that something else will be available for you when the timing is right. Join The Cycles Register here: https://theartoflisteningtoyourbody.com/cycles If you're ready to start processing your emotions explore The Gateway Experience https://theartoflisteningtoyourbody.com/gateway You can also connect with me on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

You're listening to the audiobook launch party replay for Healing Beyond the Diagnosis. WATCH HERE 🎧 Launch Specials ✨ Private access to the full audiobook ✨ Bonus Track — the new insights, patterns and cycles that landed only through recording ✨ Behind-the-Scenes Course Portal, including: • The origin stories behind all 19 chapter quotes • The “cycle of seven” woven throughout the book • A printable/PDF Growthwork Journal ✨ Grounding Audios including the 3-by-3 technique ✨ VIP Book Club Session in January — a live space to explore, ask questions, and connect These bonuses and this price are only available during the launch window. 👉 GET THE AUDIOBOOK + BONUSES HERE If your body feels drawn to this work — even if quietly — trust that. There is a reason this book has found its way to you, and a reason this version exists. Let this be the moment you step deeper into the message your body has been wanting you to hear.

In this episode, I share the story of how I recently got sick, and what it really revealed. It wasn’t about the virus, the fatigue, or even the physical symptoms. It was about the decision I was sitting on. The decision to invest in myself. Even after all these years of doing the work, guiding others through deep transformation, and making countless powerful investments in my own growth, I still notice how the same questions come up. “Should I put the money elsewhere?” "What if it’s the wrong time” “What if this fails?” This time, I found myself walking a parallel path with my Release participants, feeling the same discomfort, resistance, and vulnerability that often arise right before we say yes to what’s next. It was humbling and deeply affirming. Expansion doesn’t mean those fears disappear; it means we meet them with more awareness, compassion, and trust. The body never lies. And when we try to override what we know, it finds a way to slow us down, sometimes through illness, sometimes through unexpected pauses, until we finally listen. This was one of those moments I want to share with you. If you’ve ever wondered why your body reacts when you’re on the edge of a big decision or opportunity, this episode will help you see it through a new lens. Because the truth is, every next level will call you to meet the same patterns, but this time, from a higher place.  Referenced Episodes: The Investments I’ve Made in MyselfManifestation HorsesLuxe Launch Replay If you’re ready to understand the emotional patterns that keep showing up in your life — and actually process them — my signature program, the Release Course is where you’ll learn to do exactly that. It’s the foundational work that helps you build the capacity to meet your next level without your body needing to scream for attention. This opens live twice a year. If you prefer to read about the connection between your emotions, your health, and your healing journey, you can explore my book Healing Beyond the Diagnosis available now.

In this personal episode, I share my experience seeing Dr. Michael Christian, a quantum optometrist based in Melbourne, Australia — and how it led me to reduce my prescription, even when traditional optometry suggested I increase it. I open up about: Why I chose to explore quantum optometry nowThe intention I brought into the sessionThe deeper emotional and energetic layers connected to my visionWhat I hope this shift will support in my life going forward This is the story behind the shift — before I bring Dr. Michael Christian onto the podcast to dive deeper into his groundbreaking approach to vision, consciousness, and healing. If you're curious about how your sight might hold more than meets the eye, this episode is for you. 🔍 Learn more about Dr. Michael Christian and his work: 👉 www.microprismvision.com.au

Discover the transformative power of the Release Process ® and learn how to connect with loved ones beyond the physical realm. Join me as we explore emotional healing, spiritual guidance, and the profound journey of connecting with those on the other side. Learn about emotional readiness, spiritual guidance, and the transformative potential of healing beyond traditional boundaries.. Key Highlights: The fundamentals of the Release Process ®Connecting with loved ones in other realmsEmotional readiness and capacity in spiritual workPractical approaches to guidance and support from the other side Takeaways: Understand the importance of emotional foundationsLearn how to approach spiritual connections with intentionExplore personal healing and guidance techniques Resources Mentioned: Book: “Healing Beyond the Diagnosis” https://drjinong.com/hbd-bookFree Masterclass: “The Missing Link” https://theartoflisteningtoyourbody.com/missinglinkInstagram: @theartoflisteningtoyourbody

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage. Key Highlights: The difference between numbness and grounded decision-makingHow to recognise an embodied decisionStrategies for aligning career choices with personal valuesThe importance of emotional work during life transitions Takeaways: Trust your intuition during major life changesCommunicate your needs clearlyAlign decisions with your personal vision and valuesGive yourself space to process transitions Resources Mentioned: Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration of astrology, intuition, and personal transformation, unpacking experiences of book launching and navigating life’s serendipitous moments. Episode Highlights: • Book Launch prepping me for what was to come! • Financial Lessons: Discovering and healing unnecessary business expenses and money leaks • Retreat Revelation: Exciting plans for a 2026 Bali retreat • Personal Growth: Navigating intuition, astrology, and manifestation Key Takeaways: • The power of surrendering to timing and space • Importance of being intentional with finances • Trusting intuitive guidance and signs • Embracing creative flow and personal transformation Connect and let me know if you’re ready to join me in Bali! Instagram: @theartoflisteningtoyourbody

In this episode I unpack a follower’s vulnerable question about cancer, emotional healing, and whether leaving a relationship is the answer. I’m drawing from extensive experience working with complex health journeys and will break down the misconceptions about healing, revealing how deep emotional processing can transform not just health, but every aspect of life. If you’re struggling with chronic illness, feeling stuck in a challenging relationship, or seeking a holistic approach to wellness, this episode offers raw, compassionate insights into true healing. Sharing real client stories, practical wisdom, and a message of hope that goes far beyond traditional medical approaches. Get ready for an honest, heart-centered conversation that might just change how you view your own healing journey. Can emotional processing truly help heal cancer?The importance of addressing unprocessed emotionsNavigating relationship challenges during health strugglesLong-term commitment to emotional wellness Episode Highlights: A deep dive into a listener’s cancer journey and emotional healingExploring the connection between relationships, emotions, and healthChallenging misconceptions about healing and emotional processing Key Takeaways: Emotions are the root of healingHealing is not linear and takes timeRelationships require communication and emotional workDon’t focus solely on one aspect of life Get chapter 3 of Healing Beyond The Diagnosis for free here https://drjinong.com/hbd-book Or start with my free masterclass The Missing Link https://theartoflisteningtoyourbody.com/missinglink 

Wow. What a moment. Celebrating my first book! Here is the audio from the replay. If you want to watch the video CLICK HERE so you can see how beautiful this book is! The Healing Beyond the Diagnosis launch party was incredible — and whether you joined me live or are just hearing about it now, I want to personally invite you to experience it for yourself. You can now watch the full replay + explore all the Luxe details here: https://drjinong.com/hbd-book This isn’t just a book. It’s a portal of energy, possibility, and deep remembering. If that’s you, please get in touch so you can claim your book! The Luxe Limited Edition is NOW OPEN — and over 80 copies have sold. Here’s what makes the Luxe version so special: Signed & numbered — only 222 copies existThe magic of Page 333 (exclusive to Luxe)Access to the VIP Book Club (May–August)Behind-the-scenes videos of the creation processBeautiful, tactile packaging — an experience from start to finish The paperback will be available May 22 — but this Luxe edition? Once it’s gone, it’s gone for good. Secure your Luxe copy now: https://portal.theartoflisteningtoyourbody.com/hbd-luxe-magic/  Jin x

In this powerful and intimate second interview, Susan Harrington returns to share her remarkable journey. Following her initial “No Evidence of Disease” (see link to previous episode below), Susan candidly discusses the emotional and physical challenges of facing a growing tumour, making difficult treatment decisions, and maintaining hope. From navigating complex medical choices to finding unexpected joy in moving to a new home and traveling to Japan, Susan reveals the intricate balance of healing beyond conventional treatments. Her story is a testament to emotional resilience, the importance of self-awareness, and the power of maintaining a positive mindset during life’s most challenging moments. Join Jin and Susan as they explore the nuanced path of cancer survivorship, discussing everything from integrative treatments and emotional healing to family support and personal transformation. This episode offers raw, inspiring insights into turning medical setbacks into opportunities for growth and deeper understanding. To get in touch with Susan you’ll find her on IG @belief_2_heal October 2023 interview with Susan https://theartoflisteningtoyourbody.com/susan-harrington

This is the story I’ve been meaning to tell for years. The one about the horses. The house. The intuitive hits that didn’t always make sense at the time—but always led me somewhere deeper. In this episode, I’m finally sharing the wild, beautiful journey of how I manifested six horses and the land we now call home. It’s not just a story about physical things—it’s about deep trust, emotional capacity, and the way my horses have stretched me more than anything else in life. With the recent passing of one of our beloved horses, it felt like the right moment to honour this journey. You’ll hear the behind-the-scenes of how each horse came into our lives, what I had to let go of to receive them, and how manifestation truly happens when you allow yourself to be moved emotionally first. What we explore in this episode: • The untold stories behind each horse and what they taught me • The emotional journey of trusting the unknown • How intuitive decisions shape your reality (even when they don’t make sense) • Why grief sometimes opens the door to deeper sharing • How manifestation is a natural byproduct of emotional alignment Want to take this deeper? Watch the free Missing Link Masterclass to discover what most people overlook when trying to heal or manifest. Ready to process your emotions and open the door to your own aligned manifestations? Get instant access to The Gateway Experience. Related podcast episodes to explore next: • That Time I Bought A Horse https://theartoflisteningtoyourbody.com/that-time-i-bought-a-horse/ • Past Life Regression With My Horse https://theartoflisteningtoyourbody.com/past-life-regression-my-horse-was-a-camel-my-dog-was-a-wolf/ • Manifesting A Horse For Gav (the horse that is no longer with us) https://theartoflisteningtoyourbody.com/i-manifested-a-horse-for-gav/ Let this story remind you: Your desires are sacred. Your emotions are not in the way—they are the way. And sometimes, the most powerful manifestations begin with grief, trust, and a whisper from your intuition.

What if the money you’re waiting on isn’t missing—but simply waiting for you to create space for it? In this powerful conversation, Renaye shares how diving deep into emotional work unexpectedly unlocked a $157,000. Through a series of synchronicities, self-inquiry, and a well-timed release, she not only uncovered a financial discrepancy but also found herself in complete trust of how—and when—the money would arrive. The sequence of events was undeniable: ✨ A heart-chakra teaching triggered an awareness of stored emotional pain ✨ Tracking her earliest memory of this pain revealed a key figure from her past ✨ She asked the universe for a sign—and received a powerful confirmation ✨ A sudden request to reconcile grain sales led to uncovering an accounting issue ✨ A sighting of a goanna (a powerful sign!) helped her connect the dots ✨ A release session on the woman linked to her past experience had the money coming in quicker than expected ✨ $113,000 landed in her account within a matter of days—on her 19th wedding anniversary, 19 years after this event happened Renaye’s story highlights the profound connection between emotional release, energetic alignment, and real-world manifestations. This isn’t about just feeling better—it’s about creating space for what’s truly meant for you. 🎧 Listen in to discover: • How releasing stored emotions creates tangible shifts in your external reality • Why money isn’t always “missing” but sometimes just waiting to land • The role of universal signs and synchronicity in personal transformation • What it takes to hold and receive large sums of money with ease • The deeper connection between emotional healing and financial flow Ready to create space for your own transformation? Join the waitlist for the next round of Release https://theartoflisteningtoyourbody.com/release-course

Scoliosis isn’t just a structural condition, it carries emotional weight, personal history, and unique experiences. Too often, we get caught up in surface-level metaphysical meanings, trying to force an emotional link to a condition instead of understanding our body’s true story. In this episode, I dive into:  Why scoliosis affects people differently based on their past experiences The role of emotions in physical conditions and pain When surgery might be necessary—and when it might not The unseen impact of parental influence on scoliosis decisions Your body speaks in a language deeper than just symptoms. Are you listening? If you’re ready to go beyond metaphysical meanings join The Gateway Experience https://theartoflisteningtoyourbody.com/gateway  

OMG the first official episode documenting the journey of Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation. Join the waitlist here for the limited edition: https://drjinong.com/hbd-book I will be sharing some of these episodes publicly and on social media. Some will only be shared with those interested and ready to invest in this book. I'll be opening the doors to purchase this and all the extra goodies that will go along with this experience around April with the luxury limited edition ready to send out soon after. Weeee!! Let's go. I love this nervous energy, excitement, and the anxiety! With Love & Manifestation, Jin Join the waitlist to be the first to know and get your hands on the limited luxury edition. https://drjinong.com/hbd-bookttps://drjinong.com/hbd-book

Tune into an interview where Jake Woodhouse asked me about the energetics of money! One of my favourite topics to talk about and the first time I've dived into depth about my own money relationship and starting my investment journey. You can find Jake https://jakewoodhouse.io/ And listen to his investment podcast and all the fascinating interviews he has to open your mind https://open.spotify.com/show/2aUKLFaMIj9nLFglAmKV5A?si=3967bfaefa8c4bc8

Let’s talk about the deeper meaning behind Vertigo including what the difference is when you have it on the left versus the right side. If you’re keen to dive deeper and get access to the FREE Missing Link masterclass go to https://theartoflisteningtoyourbody.com/missinglink on that page you’ll find out how to get access to the Energetic Body Splits info You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Your gut is speaking are you listening? 🔥 If you’re experiencing stomach issues, heartburn, indigestion, stomach ulcers, gastritis, bloating in your stomach, or discomfort around your diaphragm and above your belly button this message is for you. This isn’t just about physical symptoms. Your gut and solar plexus are deeply connected not only to your digestion but also to how you step into your truth and personal power. ⚡ When this area of your body is struggling, it can be a sign that:You’re holding back from fully expressing yourself. You feel uncertain about stepping into your power. You’ve had past experiences with power, authority and ego that hold emotion in your body. 💡 Tune in as I explain this deeper. As you listen, notice what memories or emotions surface—your body is guiding you toward what needs attention and what is to be released. ✨ If this resonates and you’re ready to take this work deeper, go to https://theartoflisteningtoyourbody.com/missinglink for free resources  You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

I’m a medical intuitive, once upon a time osteopath, western medical acupuncturist and herbalist that stepped out of that world to speak about the real issues, root cause and most importantly process emotions. My name is Jin Ong and today I want to share with you how I got into this line of work- and it was through my own pain experience. I founded the Release Process ® a verbal dialogue process that I facilitate in a 1:1 setting with clients (mainly those on a cancer journey or complex health issues) or teach you with guidance and support in my 6 week release course that only runs twice a year.  To join the waitlist for Feb & August openings https://theartoflisteningtoyourbody.com/release-course It’s not something you can learn on your own because your human will do the sneaky bypasses when it gets hard, which means you won’t truly process your emotions or receive the message. This level of emotional work is definitely not for everyone. I work with people with complex health conditions that have tried it all conventional, alternative, surgery and other emotional modalities. You’ve got to be someone who is ready to step into your power and take radical responsibility for where you’re at and where you’re going.

You’ll either find yourself in one of these stages and phases, Desire to be in one of these stages or phases, Or go through all three of these stages and phases on your personal development journey. This is what I’ve noticed. The first stage and phase where you’re in some form of pain and seek external guidance and support to be told what to do. When you do the work you create space to transition into the second stage and phase is where you discover who you are in the world. You dance with intuitive hits that you follow and start to tap into manifestation. Then the third stage and phase is where you’re full immersed in a trust and knowing of your intuition. You may still have support but the relationship is different. It’s one where you walk with those you work with to celebrate the highs and move through the lows together. Which stage and phase are you in and moving towards? No matter where you’re at processing your emotions is key to holding all that you desire, when you’re ready to make a move come and join me on Release https://theartoflisteningtoyourbody.com/release-course next LIVE course Feb 2025- limited places.

Sherry’s case study is often shared on my masterclasses, a book keeper turned energy healer that stabilised autoimmune thyroid issues, raynaud’s phenomena and arthritis in her hands. Our journey together started on Release and continued on three rounds of Em-Body, where Sherry released what held her back and started to make herself a priority. Sherry is a Reiki Level 3, attuned to Metatronia Energy and Angelic Reiki, and certified Access Bars Practitioner. Reiki opened a door she did not know existed and was instrumental in her spiritual development. Using these modalities has helped her to respond rather than react, be less triggered and see things from a wider perspective. I utilise Sherry’s energy healing sessions personally. To find Sherry Instagram https://www.instagram.com/_sherrylacroix/ Website https://www.sherrylacroix.ca/ Book a session https://www.sherrylacroix.ca/book-a-session

Are you someone who is worried that emotional work will keep you stuck dwelling in the negative when you’re ready to manifest? If you’ve ever tried manifestation practices that work, the all of a sudden fall flat on your face you’ll more than likely be told that you need to work on your emotions and trauma. Come and learn why processing your emotions and accessing your past is the basic foundation to tapping into manifestation that allows you to make quantum leaps and collapse timelines. Join the Release course waitlist next Feb 2025: https://theartoflisteningtoyourbody.com/release-course

Join me today with Gabrielle (Gai) Walker a wise woman who has come from the world of accident and emergency nursing, palliative care and oncology massage. As she navigates her own cancer journey Gai has taught me so much and I hope that her words of wisdom inspire you to change how you view the life you live.

This is the journey of Vanessa McEvoy from 2019 when we met on a retreat in Darwin and I stuck a needle in her and made her cry all the way through to now where she has completed everything from the Release course, to 1:1 coaching and most recently ponies, pins & tonic retreat in person. I’m in awe of this woman to look deeper into herself even though she didn’t have any major health crisis or pain point. She came purely from a place of curiosity and very quickly we started to work on her desires. She knew that she was holding onto some emotions from past events and was looking for some help to release them. What was unexpected was after all our time together she had an accident that resulted in a broken humerus (shoulder)… Thankfully Vanessa knows all too well that challenges still cross our paths even when we’re on track. What was fascinating is how well she handled this injury from the onset through to her recovery. Because this time she allowed the space for everything to be processed. Come and join me to hear about Vanessa’s journey and incredible desire that I know will come to fruition in the very near future. If you’re listening to this live come and join me for a FREE LIVE masterclass The Missing Link To Activate Healing: The Key For Chronic Health Conditions Resistant To Conventional And Alternative Treatment. Thursday 18th July 9am NZT. Click this link to register https://theartoflisteningtoyourbody.com/live-masterclass 

Today I’m answering a follower question… I had full permission to share all the ins and outs as I can be blunt, direct and sometimes it comes across a bit negative… her question is below… this masterclass invitation. If you are listening live and want to join me for a FREE LIVE masterclass The Missing Link To Activate Healing: For those with chronic health conditions that don’t respond to conventional or alternative treatment. You’ll learn: 💜 The root cause that even the best specialists and practitioners don’t address 💜 How and why you store emotions that show up as undesirable manifestations 💜 How to work out the underlying emotions behind your experience 💜 The fastest way to find out the message your chronic health condition has for you​ 💜 The mistake that people make when it comes to emotional processing Sign up here https://theartoflisteningtoyourbody.com/live-masterclass I finally got a diagnosis of endo, which has actually helped me understand sooo many root causes for many of my physical issues (and some mental!) and I’m having hysterectomy, oophorectomy (as lots of benign things growing in my ovaries) and endo excision in a month 😅… and then I feel like I have a clean slate to start with… but endo is a chronic illness, and I don’t want it to grow more. I am aware of the Estrogen growth factor, and hormones etc, and I understand the lifestyle requirements (anti inflammatory approach etc) BUT I want to know the emotions behind it all, why it might have formed in the first place, and if there’s (I’m sure there is) more deep emo work I need to process and work through to stop it coming back, and enveloping me like it currently is. I’m hoping for an entire new freedom once I’ve healed.. From surgery, but as I say, I want to know why it grew. Im also PCOS girly - so maybe you feel inclined to do a poddy on the womb and all its issues… as my uterus is double the size it should be as well. I know uterus is the ‘creative’ part of my body, and I’ve processed the grief of loosing it, but I’m certain I’ll be more creative once I have energy, no constant nausea, less pain, bloating, IBS and hideous fatigue!!

This podcast has been close to three years in the making and is shared in celebration of Kirsten and baby Luca who is now one year old. Kirsten and I started working with one another back in August 2021. At that time she had a 4 & 7 year old and had experienced 5 miscarriages. Kirsten felt in deep her heart that her family wasn’t complete. At the age of 43 and with five miscarriages behind her + consistently low thyroid function all the fertility specialists told her otherwise. That she was too old, that she would need IVF, that if she did get pregnant she would need to inject herself with medicine and take cortisone due to an apparent gene she had. Once again she knew otherwise. Her functional doctor told her to look at her emotions and Kirsten and I went on the wildest and most fascinating journey of continuing to change her physiology purely through processing emotions and coaching. Not only did she manage to have a healthy baby at the age of 43, it was without IVF and without the medications that some of the top fertility specialists told her she would need. Tune in to hear the whole story over the course of almost three years. You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

This is the audio of the Navigating Emotions Behind Cancer Masterclass if you would like to watch instead you can get the replay here especially if you want to see the short visual at 1hr 40 mins. I hope you enjoy this rarely spoke about perspective when it comes to emotions and cancer. I'm joined by two guest speakers, clients of mine sharing their stories that go beyond cancer. If you know anyone on a cancer journey open to a holistic approach I would love if you could send this podcast episode to them to listen to. Thank you. I often get asked what cancer means on an  emotional level. It's not unusual for me to work with people who say  ‘I feel like I've manifested this'. You'll only relate to this if you relate. And why I don't dismiss the comment of ‘I feel like I manifested this' is because I can see the shame and guilt that you feel. You're looking for answers that so far the conventional and alternative world hasn't been able to give you. You're looking for support on a deeper level on your journey. For me it's not about the cancer. It's the location of your dis-ease that tells me so much more about why the cancer chose to manifest where it does in your body. For you, it's about finding out the message that cancer has for you. It's about the life that you lead before your diagnosis. It's about the experience you've had throughout  your treatment. The highs, the lows, the fears, the what ifs. The life you are yet to live. Yes, cancer can come, it can go… and sometimes it stays with. That is why people come to me for support on their cancer journey, and it's rarely about the cancer itself. Yes we work on it, around it and go into it in so many ways. The depth of the work if you are experiencing/ed cancer goes so much deeper than most know. It's not a one size fits all explanation for cancer. It's about your unique story and experiences + the location, coupled with unprocessed emotions that reveal the message it's here to share with you. Not everyone choose this route and that's ok. It's the path less travelled. It's not for everyone, just the ones who choose it. What you'll learn What healing really meansHow emotional work impacts your diagnosis and treatment journeyWhat the Release Process ® looks like and how you can use itHow to find out the message your experience has for you and what to do about itWhat is possible for you to tap into after the Release Process ®

I'm sharing a positive story on behalf of a client I met in 2021 about her cervical cancer healing journey. Her journey started with abnormal cervical cells that went onto be precancerous cells and then she went onto have extensive surgery. As the bad news seemed to never end she decided to dive into emotional work with me and then things started to shift. I'm in awe of those who despite trying everything continue to search for answers and find a way. Keep searching. Keep yourself open. The right next step will land for you. Come and join me for my upcoming free masterclass on Navigating Emotions Behind Cancer Thursday 16th May 11am New Zealand Time (Wednesday for US/Canada/Europe). Register below and yes there will be a replay. https://theartoflisteningtoyourbody.com/live-masterclass You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

When you make moves that feel in alignment it’s not unusual for you to come up against a challenge or what feels like a road block. Here’s two different questions you can ask yourself that I explore on today’s episode. Is this because I’m out of alignment, or is it resistance? What if the universe is sending me this to see what I can hold, so that it knows that I can handle the energy of success? Listen in as I would love to share a different perspective to support you on your journey of growth. You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Answering a follower questions about dragging kidney pain, grief, depression and trying to move forwards in life. You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Thank you Michelle for your questions. I dived into all the pillars of my work to answer this one on your itchy skin on your chest and neck. For the links mentioned: Moth Portal monthly membership and upcoming live Money masterclass for members on 22/23/24 March https://theartoflisteningtoyourbody.com/moth-portal Release Waitlist (next live course August) https://theartoflisteningtoyourbody.com/release-course Or start now with a VIP 1:1 day https://theartoflisteningtoyourbody.com/history-interpreted-vip And to apply for 1:1 work head to https://drjinong.com/work-with-jin Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Before I dive into answering these two great questions there’s probably two things that Megan wasn’t expecting to hear… Thank you for asking this question Megan. Watch the episode on Youtube: HERE Subscribe on iTuhttps://theartoflisteningtoyourbody.com/autoimmune-alopecia/nes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

I was honoured to be asked to be a guest speaker by Alice Nicholls and Hayley Bunting on Round 3 of their Rise & Thrive program. We had 2 hours together on a group interacting and I didn't get to all the questions... so here is the remainder. If you want the first two hours join the program and get access to all the other amazing guest speakers too! If you would like to ask a question you can send me a voice message to my personal Facebook via messenger https://facebook.com/drjinong Introduce yourself. Ask a clear question. Give some personal examples to give me context. Try and keep it to a few minutes. Your recording will be played back on the podcast (no editing) and then I'll roll into my answer. Moth Portal Membership CLICK HERE Release Course Waitlist CLICK HERE To apply for 1:1 work please head to https://drjinong.com/work-with-jin Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

You don’t want to stop the feeling of anxiety. In fact it’s normal. What you want to stop is the sustained and heightened feelings of anxiety or the polarity of depression to the point that it paralyses you from living life, functioning day to day, or looking after your family. Come and learn with me today on the podcast on how to overcome those healthy blips of anxiety and stop the sustained and heightened states. Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

This is a follow on from the last episode as I realised I totally forgot to circle back to the gratitude piece! As always it’s a theme that is showing up for my groups and my 1:1 clients so I’m ready to share more on this trusting it’s for you to hear as well. So what is gratitude? What is desire? Tune in for more and how you can bring this practice into your life to accelerate your manifestations. Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

How do I overcome intense feelings of guilt and greed when it comes to what I want to manifest? This example is from Melanie a single mum and sensitive empath who notices that every time she goes for a job that seems like the process is going well, a thought comes up that someone else needs it more. Sure enough, someone else gets the job and not her. Melanie notices this self-sabotaging pattern and is curious to my thoughts about it! Thanks Melanie. If you would like to ask a question for me to play on the podcast and respond to please send me a voice message (facebook messenger is best @drjinong or IG @theartoflistening to your body). Try and keep it to a few minutes. • Introduce yourself • Let me know your question • Give me a real life personal example Anything you record will be played back on the podcast so please make sure it’s clear and recorded in a quiet space. Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Let’s play with this right now and find out your sign from the universe that lets you know you’re on the right track. This is something I’ve been playing with a lot in the last year and also had some clients join in on the fun. I share my personal story of how my signs show up for me. What the sign is trying to tell me. And how you can work out what your sign from the universe is too. When you’ve listened and done the exercise please share it with me. Either on Instagram @theartoflisteningtoyourbody Or my personal facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

There's a few ways to work with me that I share in this podcast. FREE live masterclass Expand Your Capacity Thursday 18th Jan 9am NZT CLICK HERE TO REGISTER Free replay for a limited time. Moth Portal Membership - all access to my previous masterclasses and mini-courses $222 USD/month CLICK HERE TO JOIN Upcoming LIVE 6 week Release course- process your emotions using my Release Process ® and connect with your true nature. CLICK HERE (we start Feb 8th!) msg me if you want in now. 1:1 year long experience includes a retreat in person in New Zealand. All my 1:1 is by application CLICK HERE TO APPLY (Ex)isting clients only offer 1:1 4 day 'Ponies, Pins & Tonic' Retreat listen in for details. only 3 spots left for 2024. This is a bespoke spoken offer so just reach out and we'll organise a video call so you know how this retreat can serve you with where you're at! I'm so excited to work with you in whatever way feels aligned in 2024. Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com