THE ARTISTIC EXPRESSION PODCAST

Terraine Francois is a published author. He has published four books in total and has several published quotes online.   He has also directed several films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, My Child Before Me written by Rosalind Day-Patterson, I’m Not Done Yet, and Last Chance.   Terraine is also an accomplished actor. Some of the films that he was in can be found on Tubi, Amazon Prime, Fawesome, and Plex.   Two years ago, Terraine was inspired to create a podcast titled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. He had the pleasure of interviewing comedians, actors, film producers, directors, illustrators, etc…

Crystal Beharry is an emerging actress from the small town of Washington, Georgia. A proud mother of one, Crystal enjoys spending time at church, exploring new destinations, and indulging in diverse cuisines.  Her passion for storytelling began in her teenage years, when she envisioned herself as a screenwriter. Writing became a creative outlet, and she spent countless hours crafting stories and exploring her imagination. As she got older, her interest naturally evolved into acting. She began attending casting calls and enrolled in acting classes at the renowned Alliance Theatre in Atlanta, GA.  In 2016, Crystal took a pivotal step by joining Central Casting in Atlanta through an open casting call. By 2019, she landed her first background role on the set of The Last Days of Ptolemy Grey, starring the legendary Samuel L. Jackson. That experience solidified her love for being on set, and she quickly began booking additional background roles.  With growing ambition, Crystal set her sights on speaking roles. As the streaming platform Tubi began gaining popularity, she responded to an open casting call from Felicia Rivers via the Geechee One Films page. After a successful audition, Crystal landed her first speaking role in the drama series The Clean Up, which has recently wrapped filming and is set to release soon.   Crystal’s momentum continued, securing roles in several Tubi films including How to Catch a Baller, He Loves Me Not, and FanGirl. With multiple projects currently in the works, she is especially excited about her lead role in J. Paul’s upcoming film Can I Breathe.  Crystal Beharry is a rising talent to watch, with a story rooted in passion, perseverance, and purpose.  

Nachela Knox is a trailblazing filmmaker and creative visionary with a degree in film from the University of North Carolina at Greensboro. As the CEO of GoGetHer Productions, she leads with passion and precision, crafting authentic and compelling stories that deeply resonate with audiences. With extensive experience directing and assistant directing a diverse range of feature films, short films, and episodic content—both union and non-union—Nachela has built a reputation for delivering impactful narratives. She wrote and directed two feature films, Couch Party and Uneven Deception, further showcasing her talent for storytelling. Her expertise in screenwriting and casting ensures that every project is infused with creativity and authenticity.

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An internationally famous and well respected bodybuilder / actor, Lou Ferrigno first appeared on TV screens in 1977 as the musclebound title character of The Incredible Hulk (1977), the alter ego of meek scientist David Banner. Ferrigno was born in Brooklyn, New York, in 1951 and as a child suffered from an ear infection that resulted in permanent partial hearing loss. Undeterred by what some may have perceived as a disadvantage, Lou threw himself into athletics (predominantly weightlifting and body building) and at the age of 21 won his first Mr. Universe title. For good measure, he came back and won it again the following year!He also played professional football in the Canadian Football League, before coming to the attention of producer Kenneth Johnson, who was seeking just the right person to portray on screen the comic book superhero, The Incredible Hulk. With his 6' 5", 285 lb. frame, Lou was the biggest professional bodybuilder of the time, and had recently starred in the documentary Pumping Iron (1977), about the 1975 Mr. Olympia contest in South Africa. He successfully auditioned for the part of the green-skinned Goliath, and that is the role with which he is most closely identified."The Hulk" was a huge ratings success and spawned several telemovies after the initial TV series completed its run. Lou continued to remain busy in films and TV with appearances often centered around his remarkable physique. His films included Hercules (1983), Sinbad of the Seven Seas (1989) and Frogtown II (1992). Lou has additionally guest-starred on several TV shows including The Fall Guy (1981) and The New Mike Hammer (1984) and had a recurring role on The King of Queens (1998). In 1997 he was featured in the dynamic documentary about his sensational return to professional bodybuilding at age 43, Stand Tall (1997). The film detailed how he returned to compete in the Masters category of the Mr. Olympia contest against several familiar bodybuilding foes. In more recent years, he has appeared in several films, including The Misery Brothers (1995), Ping! (2000), From Heaven to Hell (2002) and a cameo as a security guard in the big-budget remake of Hulk (2003).- IMDb Mini Biography By: [email protected] Lou is also a successful author with two books detailing his bodybuilding knowledge, and his life behind the scenes playing the Incredible Hulk on TV in the 1970s, plus he has a popular website frequented by his many fans worldwide.

LaNita and I had a great time interviewing some awesome individuals. If you missed the interviews, you owe it to yourself to go back and gain a wealth of information.

Terraine Francois is born and raised in North Carolina and he has numerous accomplishments. Terraine is a published author. He has published four books in total. I’m at Awe is a poetry book commemorating love. Terraine has also authored three children’s books titled Terraine’s First Day of School, Terraine and the New Kid, and I Can Exercise. Terraine Francois is also a filmmaker, director, and writer. He has directed films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, and My Child Before Me written by Rosalind Day-Patterson.A few months ago, Terraine created a podcast entitled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. During the first season Terraine’s guest consisted of a comedian, actors, writers, directors, and a theatre arts teacher.

Neicee J, was born Tahneisha Plowden in Lorain which is in North East Ohio. She is the daughter of the (late) Gary and Carolyn Plowden. Neicee J currently resides in Greensboro, NC where she is employed as an After school teacher. She is the author of three books including Behind Closed Doors, The Behind Closed Doors Journal and her Children’s book The Good Touch and The Bad Touch and a fourth book called In Too Deep coming soon. Neicee J is also an actress with Delinda Kay productions. She was in her first film Sheltered and in an upcoming film called Forever Loved. You can find her credits on IMDb. She has been married for 10 years and is a mother to her two children a bonus mom to four children and a grandmother of two. Neicee J prides herself in helping others in being the best she can be as a person.

After a change in career from a desire to play professional basketball, a visit to the theater with his Godmother to see Jerry McGuire, and an urging from childhood friend Dondre Whitfield, who was having much success in television, Cornelius began a new path. Coming to North Carolina from Brooklyn, New York, on a basketball scholarship, Cornelius graduated from Elon University and decided to return to North Carolina after graduation, due to the film production happening in North Carolina at the time.Initially beginning with acting classes at HB Studios in NYC, Cornelius settled in on the Carolina Actors Group, a Sanford-Meisner method acting group, taught by Burgess Jenkins, in Winston-Salem North, Carolina, to focus and become a professional craftsman.After some minimal success in the business, Cornelius felt like he was being led to create inspirational, redemptive films. His first short film was Brother's Keeper: A story of faith, love and forgiveness which was based on personal experience.Next came his first feature production, Find A Way, which he Executive Produced and was the lead. Find A Way was loosely based on a true, story, received national and international distribution and was highly exalted by Dr. Maya Angelou.

Sara is a wife and a stay at home mother of four children. She balances home and her career, while maintaining a healthy spiritual core. Being contracted out by many, Santiago Management, LLC has an extensive list of clients. Sara’s professional journey is an inspiring blend of passion, entrepreneurship, and creativity. Her life continues to thrive remarkably as she dedicates her life to God and family, while capturing the world’s beauty through her lens and sharing it with fellow photography and travel enthusiasts.

Terraine Francois is born and raised in North Carolina and he has numerous accomplishments. Terraine is a published author. He has published four books in total. I’m at Awe is a poetry book commemorating love. Terraine has also authored three children’s books titled Terraine’s First Day of School, Terraine and the New Kid, and I Can Exercise. Terraine Francois is also a filmmaker, director, and writer. He has directed films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, and My Child Before Me written by Rosalind Day-Patterson.A few months ago, Terraine created a podcast entitled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. During the first season Terraine’s guest consisted of a comedian, actors, writers, directors, and a theatre arts teacher.

Lena Billingsley is a native of Cleveland, Ohio. Lena is a combat vet, and participated in Operation Iraqi Freedom. She is also the mother of two children.Lena has always been fascinated with creating new ideas. She was inspired by many inventors before her.

Shaneece and Derek Harvey are the founders of Recharge Life Juices. Both are North Carolina natives. Their company started with a desire to improve their health and to assist in healing their bodies naturally the way God intended. The results were phenomenal and could not be kept. Thus the birth of Recharge Life Juices began! All of their products are 100% all from the Earth. Their juices are freshly pressed and made to order. They help restore life by offering their customers all-natural juices and products to improve homeostasis in the body.

Antonio Pierre Nelson, originally from Greenville, NC, is an accomplished indie filmmaker. Over the past 20 years, he has resided in Johnston County, NC, with his wife of 19 years. Antonio is a proud father of five children, and his passion for filmmaking has led him on an incredible journey. Although Antonio holds a Bachelor's degree in Sports Management, his true calling lies in the world of cinema. In 2016, he discovered his talent for screenwriting and embarked on a creative path. Despite encountering obstacles along the way, Antonio's determination has driven him to pursue his dreams in the film industry. Antonio has already written and produced three impressive short films. With a keen eye for storytelling and a dedication to his craft, he captivates audiences with his natural talent and brings his characters to life on the big screen. Antonio's unique perspective and unwavering commitment make him a rising star in the world of independent films.

LaNita Johnson has appeared in numerous films, recently directed her first film, and now the host of her own new podcast show called A Fresh Start Podcast. And Yes, she is still the co-host of the Artistic Expression Podcast where she’s doing an awesome job. Say hello to a renaissance person in her own right. Click on the link below.https://www.spreaker.com/show/a-fresh-start-podcast

LaNita and I had a great time interviewing some awesome individuals. If you missed the interviews, you owe it to yourself to go back and gain a wealth of information.

Sova Black is a hip hop/rap artist from Southern Virginia. ( B.L.A.C.K. Black Leader Aqiuring capital & knowledge. He raps about pain, struggle, and overcoming the odds. His music is unique and catchy he has a distinct sound that captures the listeners and motivates success. He has worked with hip hop legends Kxng Crooked formerly known as Crooked I, Ras Kass, Kurupt from the dog pound, T-Rell, Planet Asia, Yo Gotti along with a wide variety of award winning producers. His previous project Revenge Season came out on April 1st 2021 it is a project that embodies bars and heavy 808s throughout. Black uses tons of metaphors and similes combined with his own unique style to draw the listener in even further. He raps about relatable issues, street life, family, loyalty, all of the above and more. Sova Black hails from Emporia, Virginia he was raised in a single parent household by his mother with the help of his grandparents. Sova Blacks music is drawn from past experiences that he incorporates in his music, he raps with a humble boastfulness as if he's motivating others to chase their dreams. His music is a breath of fresh air that will have the listeners experiencing a range of emotions as you listen track to track.He has many projects on all major platforms he is truly a craftsman of music and a upcoming entrepreneur thats turning heads.

Vincent Edwards.Born in Manhasset, New York and raised in Jamaica Queens, New York. He attended Central Islip High School, where he discovered his first love (poetry). While trying to pursue his football dreams, he entered a few poetry contests. After winning a few of those contest he ended up leaving football and decided to pursue writing. With the help some great people and friends, his writing has become a wonderful experience.From being an Author to a Screen Writer. He have found myself with a blessing of a mind with a endless imagination for story telling.He had some success along his way, publishing some short stories such as (The Demon's Well) Also known as (Murder By Midnight) and some of my poetry (World Of Thoughts).(The Devils Within - The Story Of Eric Torch) is his very first novel and means a great deal to him being that it is the first of many to come. he loves writing Suspense/Thrillers/Mysteries. He has a passion for it, the page turning sit on the edge of your seat, passion that he can't never get enough of.Now he writes poetry, novels, and scripts. He truly in loves with what he does and tries his best to shock the world with the stories he tells.

Elisa Clark has been acting for over a decade. Over a period of time she began her writing journey in 2015. Elisa is currently a film producer and director. Elisa was also fortunate to win two Telly Awards for her short films. Both films address social justice issues. In addition to her many accomplishments, she is also a former president of women in film a nonprofit organization of over 10, 000 women worldwide.

Macy Lorraine Jacobs was born on December 9th, 1968 in Philadelphia, PA. She is single mother with 3 grown children, and 10 grandchildren.She is currently works at a Pharmaceutical laboratory. Macy is also a part-time actress. Her long term goal is to become a full time professional actress. Macy is also a truck driver. and love doing jigsaw puzzles.

Keith Lakean Powell is not only a filmmaker. He is a director, producer, actor, makeup artist, and storyteller. He has a production company called Lakean Entertainment Production which is connected with major streaming platforms such as Tubi Tv, Amazon Prime, Xumo ,TCL, Roku and more. Some of his works include: 24 hours Sweet Kiss Goodnight, Seeds of Satan, Hussle Game, Legend of Paul Pry and more, which are all on major streaming platforms. As an independent filmmaker he has accomplished so much in a short 4 years. Hear this interview to learn how. His style of movie making is very unique. He is truly making waves in the industry. His upcoming goals include sharpening his craft, networking and continuing to put out new productions.

Sakellie Daniels is a very talented retired athlete, coach, humanitarian, and so much more.She is a Hoke County High School graduate. Sakellie broke many records that's still standing today. After high school Sakellie attended UNC Charlotte for 4 years. She received a full ride to attend.Ms. Daniels also played 8 years professionally in Germany, Switzerland, Lithuania, Finland, and Romania. She experienced many accolades while playing. One year later after ending her career of playing overseas Sakellie returned home to coach the high school team that she once played for. She coached the girl's basketball team for 2 years.Sakellie continued her career at the University of Miami as a staff assistant. She also was the assistant coach at Southeast Missouri State University.Today she is currently serving in the role of a Career Management Teacher.

“Lenisha P. is a millennial mother, woman of faith, podcast host, aspiring singer-songwriter & a writer. . When she’s not raising her daughter, working, or creating music, she’s writing. As a teenager, Lenisha was comforted in music & writing as an outlet to convey emotions all through childhood to present day. . In recent years, She’s been blessed to feature on Todd Curry’s “Standing On The Rock” Choir Ministry Album in 2020 & has recently won Onyx Urban Media’s 2022 “Writer of The Year” Award. She is growing and working her gifts & talents in hopes to inspire others to pursue their purpose.”

LaNita Johnson has appeared in numerous films, recently directed her first film, and now the host of her own new podcast show called A Fresh Start Podcast. And Yes, she is still the co-host of the Artistic Expression Podcast where she’s doing an awesome job. Say hello to a renaissance person in her own right. Click on the link below.https://www.spreaker.com/show/a-fresh-start-podcast

Terraine Francois is born and raised in North Carolina and he has numerous accomplishments. Terraine is a published author. He has published four books in total. I’m at Awe is a poetry book commemorating love. Terraine has also authored three children’s books titled Terraine’s First Day of School, Terraine and the New Kid, and I Can Exercise. Terraine Francois is also a filmmaker, director, and writer. He has directed films like Amid Chaos, Where’s Jackie, Home, Five Minutes from Home, The Bonita Johnson Story, and My Child Before Me written by Rosalind Day-Patterson.A few months ago, Terraine created a podcast entitled “The Artistic Expression Podcast.” His podcast highlights individuals that are part of the performing arts. During the first season Terraine’s guest consisted of a comedian, actors, writers, directors, and a theatre arts teacher.

Kendrick Miles was born and raised in Burlington, North Carolina. He has been taking his acting more seriously in the last few years. He has worked with the likes of Thomas Q Jones & Bertrand E Boyd. His first feature film is entitled, Broken Church starring Eric Roberts & Bill Cobbs. Broken Church was filmed in North Carolina. He was also in 2 short films entitled Never Have I Ever 1 & 2. Kendrick trained under acting coaches Cornelius Muller and Joseph Gray. Kendrick is currently represented by Talent One Agency.

Quincy Edwards stage name is the 9th Legend. He’s from Shreveport, Louisiana. He’s also a military brat. Quincy lived in Germany and Hawaii. He eventually moved to North Carolina and went to junior high. Quincy’s uncle Jose is a pianist who began teaching him about music. With the information that he learned Quincy started producing, doing graphic design, and engineering. Now Quincy is shooting music video and movies. Current he is traveling the world doing what he loves. He has three daughters and his mother lives with cancer. Quincy wants to motivate people the same way others motivated him.

Rosalind Day Patterson has talents that range from acting on stage, to film producing, and more titles in between. In it all, she has found the love to create stories. Her first original piece was a one woman show in 2006 playing six different characters. Today she has just completed her script for her first feature and she has many more scripts in her.

Art should be fun states illustrator/artist Laurie Barrows. Her work sparkles with playfulness. Her positive approach to life shines through. Her goal with children’s book illustration is to touch lives with the wonderful luxury of innocence by creating positive images for children. Success has many definitions. If her work makes you smile and brightens you day, She has been successful

Ariel Sowell is currently studying massage therapy. She is a comedianpar excellence. She is a viral TikToker with over 98k supporters. She hasa very unique talent that she calls her man voice that she created.Her first interview was last year by a celebrity interviewer. She hasbeen noticed by other celebrities like celebrity hairstylisthairbydominque and gospel singer jekalyn carr. Ariel’s stage name isFunsounar. Her goal is to bring positivity, love , laughter, joy, &education to many. She loves God and loves sharing her talent with theworld.

David Pyles Jr. is a devoted artist that thrives to resonate with his audience. He is an actor, content creator, writer, director, & trader. He is also skilled in Tae Kwon Do. David has displayed his martial skills by doing choreography in films. David also has a daughter that he loves dearly. His love for his daughter drives him to be the best version of himself as possible. She is his pride and joy.

Willow Hale is an American actress and director. After graduating from The University of Texas at Austin, she was invited to act in the Summer program at PCPA in Santa Maria, CA where she worked with a then unknown Robin Williams. She lived and acted in New York City from 1976 to 1989. Studying with Uta Hagen and Herbert Berghof at the H.B. Studios and acting in new plays there at the Foundation with Bill Hickey, Barbara Coggin, Wesley Addy and Celeste Holm among others. She acted in several Horton Foote plays there too where she met Robert Armin who then made a recording of her music in January 1979.

Jonathan Perry has dedicated his life to bringing people together by highlighting and encouraging people of color to take a chance to create and express themselves through acting, storytelling, writing, and directing. My goal is to elevate Black consciousness with my production company, J PERRY STUDIOS, "WHERE BLACK EXCELLENCE MEETS BLACK THEATRE"

Bonita Johnson is a world renowned published author, educator, and a content creator. Her interview with Terraine Francois will challenge you to be great. Expect to be amazed!

Short bio:Medina Demeter graduated from Hiram College in 2005, and went to NC to begin her career at Orrum Middle. Three years later Medina became the Educational Director at Cape Fear Regional Theatre. Then she began teaching theatre arts full time at Hoke County High School in 2008 where she continues to teach to this day. She was named Teacher of the Year for Hoke High in 2012 & 2020. Medina served as the secretary for NCTAE and currently serves as their professional enrichment liaison. In 2020 she was voted as NCTAE Teacher of the Year. Medina also works as an A+ Fellow in NC as well as several other states. In 2018, she was elected as NC Thespians Co-Director, and she continues to run the organization by coordinating the regional and state festivals as well as the NC All-State Theatre program.

Have you ever struggled with goal setting? This episode of Locking In may help you. Distractions are your enemy, so get focused.