The Awakened Avoidant

Join us for an unfiltered glimpse into life as a mother raising a child with autism. Chrissy Cossman opens up about the challenges, victories, and everyday moments that shape her world, sharing personal stories, insights, and lessons learned along the way. This episode invites listeners into her reality—whether it’s advocating for awareness, or finding joy in the unexpected. With warmth and honesty, Chrissy shares her experience on the ever-evolving journey of parenting on the autism spectrum. This is more than a podcast—it’s a space for understanding, reflection, and community, offering comfort to those who walk a similar path and perspective to those looking in from the outside. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this enlightening conversation with Michelle Bridge, owner of MyBodyFitness and a passionate prenatal fitness advocate, joins us to unpack the complexities of emotional patterns and personal growth. Together, we explore the concept of the "awakened avoidant"—those who recognize their tendencies to shy away from vulnerability yet strive to confront them with awareness and courage.Michelle brings a unique perspective, connecting her journey in empowering pregnant women through fitness with the emotional parallels of embracing change and support. From breaking down avoidant behaviors to nurturing both physical and emotional well-being, she shares her insights on how movement, mindfulness, and self-compassion can be transformative tools.Tune in for a compelling discussion that blends fitness, personal growth, and the courage to awaken to a fuller, more authentic life.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Martinus Clay, a seasoned boxer with a compelling story, shares his journey from inside the ring to the realities of the boxing business in this exclusive sit-down. Known for his resilience and experience against tough opponents, Clay offers insights into the challenges fighters face beyond the spotlight. He discusses his career, the lessons learned from high-stakes matches, and the unseen struggles that shape a boxer's path. Whether you're a boxing enthusiast or someone interested in the human side of sports, this conversation promises an authentic and eye-opening perspective. https://www.magnificentclayboxing.com/https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode we sit with a highly successful, charismatic, refreshingly candid wealth manger as he takes a break from financial talk to delve into the story of his life beyond finance.  We found out who he is, is much more than what he does. From family, to humanity, this episode showcases the side of wealth management you'd never see in a boardroom. Join us as we celebrate the human side of success, with Will Lane.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

"What truly makes someone a good or bad parent? In this episode, we dive deep into the challenges, triumphs, and gray areas of parenting. From balancing discipline and compassion to learning from mistakes, we explore the traits and decisions that shape your parenting journey. Join us for honest conversations,  and relatable stories that will leave you reflecting on what it means to parent with intention and love. Don't miss out—this episode is for parents and anyone curious about the art of raising the next generation! 💡👨‍👩‍👧‍👦"https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this thought-provoking episode, we dive deep into the complexities of cancel culture and its impact on society. Is it a necessary tool for accountability, or has it gone too far? We explore the rise of cancel culture, its consequences, and the line between holding people accountable and allowing space for growth and forgiveness. Through real-life examples and listener stories, we discuss whether true redemption is possible in the age of viral outrage—and how forgiveness could shape a more empathetic future.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this thought-provoking episode we delve into the transformative journey of forgiveness and its profound impact on our lives. Join us as we explore the complexities of letting go, healing emotional wounds, and finding peace through forgiveness. Learn how forgiveness differs from condoning or forgetting, and why it's a gift we give ourselves. Whether it's acknowledging the hurt, practicing boundaries, our episode provides a roadmap for finding peace and healing.  @God2chill #forgiveness #faith #god #family #love #journey #healinghttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode we sit down with the legendary James Yevak, famously known as "Jim the Messenger." Get ready for an insightful conversation as we explore the incredible journey of this former professional wrestling superstar, actor and bodyguard who has transformed into a motivational speaker and wellness coach. **Life in the Ring** James shares fascinating stories from his 15-year career in WWE, WCW, NWA, AWA, GWF, WWWF, and ECW. Hear about the highs and lows of life in the wrestling spotlight, and the lessons he learned along the way. Discover how James transitioned from the wrestling ring to becoming a beacon of hope and motivation. Learn about his personal growth and the pivotal moments that led him to his new calling. Join us for an engaging and uplifting conversation and be inspired by his journey of resilience, transformation, and positivity.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us for an enlightening conversation that celebrates the beauty and complexity of marriage. Whether you're newlyweds or seasoned partners, this episode offers valuable insights and practical advice to help you and your spouse thrive together. Follow Joel @⬇️ https://www.tiktok.com/@chillallthetime?_t=ZT-8tqEKdAFkLL&_r=1https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this inspiring interview, we sit down with the extraordinary students of the GANAR Academy, a beacon of growth and maturity. Hear firsthand accounts of their incredible journeys, the challenges they've overcome, and the ambitions that drive them. These young innovators share their insights on leadership, personal development, and their visions for a brighter future. Discover how GANAR Academy is not just educating but truly shaping the leaders of tomorrow. Join us for a conversation that will leave you motivated and hopeful for the future. The Ganar Academy is a non profit supported by its founder and the community, so please consider making a contribution. Every little bit helps and goes directly toward the program.  https://www.ganaracademy.com/https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

https://sleepyhollowequineservices.comJoin us this episode as we sit down with Tamara Huff, equine worker and outdoorswoman, as she provides a unique glimpse into her fascinating upbringing, we gain insights into her expertise and passion for horses and the great outdoors. This conversation promises to be engaging, informative and inspirational, offering a deep dive into the life and career of an equine expert and outdoorswoman.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode, Jaleel King, a talented street and portrait photographer from Philadelphia, shares his inspiring life story. Despite being in a wheelchair due to a childhood shooting incident, Jaleel has pursued his passion for photography with remarkable determination and creativity. He shares how he developed his unique style and perspective, overcoming obstacles related to his disability and finding success in his field, culminating with his transition to helping others as a trauma victim advocate. Join us for this motivational episode that highlights Jaleel's resilience, artistic vision and passion for helping others. https://jaleelking.comhttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us as we dive into the fascinating dual life of Donald Lyons, a seasoned Wealth Director and championship amateur boxer. With over 20 years of experience in wealth management, Donald leads a team of experts at Bryn Mawr Trust, helping clients navigate their financial futures. But when he’s not in the boardroom, you’ll find him in the boxing ring, training hard and competing in events like the Liberty Bell Brawl & Haymakers for Hope.In this episode, Donald shares insights from his professional journey, he also opens up about his love for boxing, discussing the discipline, resilience, and dedication it takes to succeed both in finance and in the ring. Whether you’re interested in building wealth, learning about the world of amateur boxing, or simply looking for inspiration from someone who balances two demanding careers, among many other things,  this podcast is for you.Tune in to hear from a man who truly embodies the spirit of perseverance and excellence, both in his professional life and his athletic pursuits.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this inspiring episode, we sit down with Akil Parker, a passionate mathematician and advocate dedicated to making math accessible and engaging for Black students. As an adjunct professor at Cheyney University and the founder of All This Math, Akil shares his journey from struggling with math as a student to becoming a beacon of hope for many. Discover how he integrates Black history into his lessons, making math relatable and empowering for his students. Akil’s innovative approach and unwavering commitment are breaking down barriers and changing the narrative around math education in the Black community. Tune in to hear how he’s not just teaching math, but also instilling confidence and a love for learning in the next generation. Check out ALL THIS MATH  https://youtube.com/@allthismath?si=LHy4feuzeKYP3tvnhttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us as we dive into the inspiring journey of Ismael Jimenez, a dedicated educator transforming classrooms and minds. Discover how his innovative teaching methods and unwavering commitment to social justice are making a profound impact on his students and the community. Ismael employs a culturally responsive teaching approach, integrating students’ backgrounds and experiences into the curriculum to make learning more relevant and engaging. He emphasizes critical thinking and encourages open discussions on social issues, fostering a classroom environment where every student feels valued and heard. From overcoming challenges to celebrating successes, Ismael’s story is a testament to the power of education and the difference one passionate teacher can make.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode, we delve into the inspiring story of the Ganar Academy founder Gary Fields Jr., a man who transformed his life after facing significant challenges. After a difficult upbringing and time spent incarcerated, Gary emerged with a renewed sense of purpose and a commitment to giving back to his family and community. From his darkest days to becoming a beacon of hope and guidance for others. We explore how he overcame his past, the pivotal moments that led to his transformation, and the impact he now has as a mentor and role model for at-risk youth.Listeners will hear firsthand accounts of Gary’s struggles, his moments of triumph, and the powerful lessons he’s learned along the way. This episode is a testament to the power of redemption, resilience, and the human spirit’s capacity for change. Link Belowhttps://www.ganaracademy.com Ganar Academy is a non-profit organization dedicated to fostering personal development and moral excellence among youth. Their mission is to empower young people with the skills, knowledge, and mindset necessary to succeed and lead fulfilling lives.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this powerful episode, we delve into the inspiring story of Shenita Levi, a woman who transformed her life through unwavering faith and resilience. From surviving childhood trauma to achieving academic excellence with four degrees, Shenita’s journey is a testament to the strength of the human spirit. Join us as we explore how her faith guided her through the darkest times, leading her to become a beacon of hope and a dedicated counselor for others facing similar struggles. This episode is a moving tribute to the power of faith, healing, and the triumph of the human soul. Her Book THE DAMAGING EFFECTS OF UNRESOLVED TRAUMA: THE INSTRUCTIONAL GUIDE ON "HOW TO TAKE YOUR POWER BACK!" Click Link Belowhttps://www.amazon.com/s?k=shenita+levi&i=stripbooks&crid=12M3DX5R89A9X&sprefix=shenita+levi%2Cstripbooks%2C78&ref=nb_sb_nosshttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this heartfelt episode of we're  joined by Joel Somers, who shares his profound journey of faith and resilience. Joel opens up about the pivotal moments that shaped his spiritual path, from personal trials to triumphs that reinforced his unwavering belief.Listeners will be moved by Joel’s candid stories of divine encounters, the power of prayer, and the strength found in trusting God’s plan. He discusses the challenges he faced and how his faith guided him through the darkest times, offering hope and inspiration to all who listen.Whether you’re seeking encouragement in your own spiritual journey or simply enjoy hearing about the transformative experiences of others, this episode promises to uplift and inspire. Join us as we delve into the depths of faith, the importance of community, and the ways in which Joel Somers’ journey can resonate with and motivate us all.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this inspiring episode we delve into the remarkable story of Omar Cruickshank, a man who overcame a learning disability as a young man to become the first black person to open a Jiu Jitsu school in Pennsylvania. Join us as we explore his journey of resilience, determination, and passion for martial arts. This episode promises to be a powerful testament to the human spirit and the transformative power of martial arts. Tune in to be inspired by Big O's incredible journey.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this inspiring episode, we delve into the story of Eve Hockman, a licensed esthetician who decided to take a leap of faith and start her own skincare business. Despite her passion for beauty and wellness, Eve faced significant challenges, including battling anxiety and self-doubt. Join us as we explore her journey from working in a bustling spa to becoming a confident business owner.Eve opens up about the strategies she used to manage her anxiety, the importance of a strong support system, and the lessons she learned along the way. From the initial idea to opening the doors, this episode is a testament to the power of resilience, self-care, and the pursuit of one’s dreams. Whether you’re an aspiring entrepreneur or simply looking for a dose of motivation, Eve’s story will leave you feeling empowered and ready to tackle your own challenges. Don’t miss this heartfelt and uplifting episode that celebrates the courage it takes to turn dreams into reality.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

 In this powerful episode, we dive into the inspiring story of a father who wears many hats—coach, mentor, and guiding light for his track star child. Join us as we explore the unique challenges and triumphs of balancing fatherhood with the demands of nurturing a world-class athlete. As told through personal anecdotes, we uncover the dedication, sacrifices, and unwavering support that have shaped both their lives. Whether you’re a parent, coach, or simply a fan of human resilience, this episode offers a touching glimpse into the powerful bond that drives success on and off the track. Tune in for an emotional and motivational journey that celebrates the spirit of mentorship and the enduring love a father has for his family. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

https://allebachphotography.com/In this heartfelt episode  we sit down with Mike Allebach, a talented photographer who has transformed his personal struggles into a journey of healing and growth through his art. Join us as Mike shares his inspiring story, from the challenges that led him to seek healing to the pivotal moments that shaped his path. Discover how photography became a powerful tool for self-discovery and emotional well-being.Throughout the episode, Mike opens up about the obstacles he faced and the resilience required to overcome them. He offers valuable insights into the therapeutic benefits of creative expression, holistic healing and the importance of perseverance. As his photography style, experiences and perspective evolved, so did his understanding of himself and life.Whether you’re on your own healing journey or simply looking for inspiration, this episode is filled with wisdom and encouragement.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

 In this inspiring episode, we sit down with Michelle a dedicated nutrition coach and personal trainer who has transformed countless lives through her holistic approach to health and wellness. Michelle shares her journey from struggling with her own health challenges to becoming a beacon of strength and knowledge for her clients.Join us as we delve into Michelle's unique philosophy that combines mindful eating, personalized fitness plans, and mental well-being. She discusses the importance of listening to your body, setting realistic goals, and finding joy in the process of becoming your best self. Whether you’re looking to lose weight, build muscle, or simply lead a healthier lifestyle, Michelle's insights and practical tips will empower you to take control of your health journey.Tune in to hear real-life success stories, and actionable steps that you can start implementing today. This episode is perfect for anyone seeking motivation, guidance, and a supportive voice in their quest for better health.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this heartfelt episode we celebrate the life and legacy of Jason Smith. Join in as I share stories, memories and reflections on the life of my good friend. The aim of this podcast is to keep Jays spirit alive , while offering comfort to those that knew him and to those that never got the chance. Whether you're healing, grieving or looking to remember someone you lost. This episode is a space for remembrance and celebration. Tune in to honor Jason's memory and find solace in the shared experience of love and loss. RIP Redmanhttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this deeply personal episode, Tasha opens up about the profound experience of losing her mother. She shares the raw emotions, the heartache, and the moments of despair that followed her passing. Join us as she recounts cherished memories and the lessons she learned, which continue to guide her. We delve into the stages of grief, the importance of allowing oneself to mourn, and the ways in which she found solace and hope. This episode is a testament to the enduring love between a mother and child, and the resilience of the human spirit. Whether you're navigating your own grief or seeking to understand the experience of losing a loved one, this episode offers a heartfelt, honest perspective on the journey from heartache to healing.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode we sit down with Mandy Delp, a dedicated medical geriatric social worker. Join us as Mandy shares her journey in geriatric social work, highlighting the unique challenges and rewards of working with older adults. We delve into the critical role of geriatric social workers in healthcare settings, discussing how they advocate for elderly patients, coordinate care, and support families through complex medical and emotional situations. Mandy shares valuable insights, such as navigating long-term care options, managing chronic illness, and addressing mental health concerns. Whether you're a healthcare professional, a caregiver, or simply interested in the field of geriatric care, this episode offers a wealth of information and inspiration.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us as we navigate the deep connections that underpin many successful relationships and emphasize the importance of trust and friendship as foundational elements. This episode we delve into the sacred triad that forms the bedrock of enduring partnership. Join us as we unravel the threads that weave together the tapestry of lifelong companionship. We explore how trust is not just the foundation but the very walls that shelter the growth of a relationship. Friendship is the light that keeps the home warm and marriage is the garden where love blooms. This episode will illuminate the principles that make relationships last. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this enlightening episode we delve into the holistic world of integrative wellness with our special guest, Samantha Rose Barrett an integrative wellness educator. Sam shares her journey of transformation from traditional health practices to a more holistic approach that encompasses, mind, body, and spirit. This episode not only educates but also inspires listeners to consider a more integrated approach to well-being. Join us on this transformative journey and discover how you can integrate wellness into every aspect of your life. https://www.sarobawellness.comhttps://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this transformative episode, we delve into the art of turning adversity into opportunity. Join us as we explore practical strategies for overcoming obstacles, building mental fortitude, and fostering a mindset that not only survives but thrives.  Tune in to learn how you can elevate your existence from mere survival to a thriving journey of self-discovery and growth. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we delve into the concept of emotional exposure and its transformative effects on personal growth and relationships. As we discuss how vulnerability can lead to deeper connections with others, as it allows for genuine sharing and understanding. We'll be sharing personal stories of how being vulnerable has helped us overcome challenges, build trust, and foster resilience. The idea is to highlight vulnerability as a source of strength, rather than weakness. It's a key ingredient in achieving authenticity and creating meaningful relationships. In conclusion we seek to remind our community that although vulnerability can be uncomfortable, it's these moments that we find our greatest opportunities for growth. Thanks for listening.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

This episode we sit down with a former police sergeant who spent years working undercover, infiltrating some of the most dangerous criminal organizations. Our guest reveals the high-stakes world of covert operations, sharing firsthand accounts of the psychological toll and the personal sacrifices made in the line of duty. From assuming false identities to facing life-threatening situations, the stories shared are as harrowing as they are heroic. We delve into the ethical dilemmas, the impact on personal life, and the aftermath of transitioning back to normalcy after years of service.  Join us as we explore the hidden side of law enforcement and discover what it truly takes to walk the thin blue line in secret. This is an episode you won’t want to miss, filled with candid confessions and valuable lessons from the shadowy corners of policing.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we're granted access into the life of former head coach and D1 athlete Mike Kapusta. We delve into the life and legacy of Mike as he shares his journey from the adrenaline rush of the football field, to strategizing and fulfilling his role as a head coach. We explore the transition from player to mentor, the lessons learned along the way and how the drive for greatness on the field translates into guiding the next generation. If you're looking for growth, healing and understanding through the lens of sports. Join us as we discover what it takes to be a top athlete and a transformative coach.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we toil with the idea of turning our deepest traumas into our greatest strengths.  We grapple with the concept of post traumatic growth, using our adverse situations on the journey towards personal development. As survivors of trauma who've found resilience in the face of life's challenges, and turned our struggles into inspirational stories as a means of owning one's power. We thank you for listening.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we discuss the various health benefits associated with mindfulness, such as reduced stress, improved mental clarity, and enhanced emotional balance. The episode is designed to be an entry point for those of us new to the practice, providing practical advice on how to incorporate mindfulness techniques into daily life. Listeners can expect to gain a better understanding of what mindfulness is, how it can be practiced, and why it’s become a vital component of personal wellness in todays fast paced world. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we're introduced to the life of an educator, author,  singer and motivational speaker. This show we dive into the everyday challenges and adventures educators face. Whether it's dealing with student behavior and/or navigating the complexities of the educational system. This episode offers an insightful look into the world of education. If you've ever wanted the opportunity to connect with the experiences of educators, this episode guarantees to inform and inspire. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us for this heartfelt discussion as we delve into parenthood, the transformation it brings and the love it fosters. We delve into the intricacies of marriage, explore the role of faith and embrace the highs and lows of the journey towards parenthood. In this episode we engage with the idea of commitment, what it means to share a life and the Importance of honoring your vows. We discuss faith as a cornerstone. Its capacity to provide strength and faiths ability to shine as beacon of light in our darkest hours. Whether you're single or married, this episode offers inspiration for all.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we discuss the concept of true freedom and lasting happiness. We explore the idea and share the experiences we've had along the journey. How we've managed to let go of the emotional barricades that have prevented us from experiencing true freedom and happiness in our younger years. Through our personal pilgrimage, we share some of the practical exercises we've used as we continue to ascend towards true freedom and lasting happiness. If you're looking for true freedom and happiness this episodes for you.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we discuss spirituality and wellness. Insight on how we cultivate love for ourselves and those around us. What self love means and the importance of compassion for self. How to practice self love daily. How to find inner peace, the techniques and habits used to help maintain inner calm and stillness in the face of emotionally adverse situations. As we attempt to unravel the connection between love, inner peace and how both can enhance your overall quality of life, we thank you for joining us.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join as we journey deeper into what it means to understand ourselves and the world around us. As we seek to mentally grasp and comprehend the meaning of each scenario in our lives and furthering our intuitive understanding. We share personal stories of what it means to make our experiences intelligible through application of concepts as we seek to better explain the world around us. How we navigate interpersonal relationships hormoniously as we seek to understand our loved ones better. Through understanding, we can all learn to be more sympathetic and tolerant, giving space for others and their experiences. If you've been on the journey with us from the beginning or just joining us, we thank you and appreciate your support.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode for a thoughtful conversation with Kevin Garland, better known as KG. Emotional Support Teacher, coach, mentor and owner of Garland Speed and Agility. Kevin shares his journey as a Hatboro Horsham standout, his college career and his opportunity to return as a part of the Horsham coaching staff. Through adversity he shares how he managed to navigate fatherhood with no roadmap while dealing with the loss of his mother. How the love of his wife and his faith in god shaped him into the man he is today.  https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we hear behind-the-scenes stories from Detective Ryan Saunders, such as disarming a 9 year old. He, vulnerably relives the traumatic accounts of losing brothers in blue, throughout his experience on the force. Along the course of the journey we're afforded a glimpse at the challenges and dangers officers encounter daily. The aim is to provide the public with a deeper understanding of the men and women who risk their lives to serve and protect, while attempting  to shine a light on the efforts put forth to mend and foster a healthier relationship between police and civilians. So listen in for a comprehensive view of the many complex aspects of modern day policing. We'd like to offer thanks to the honorable people in law enforcement and gratitude to those who paid the ultimate price in the line of duty. Thank you.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we share personal stories and discuss the practices we use to cultivate an accepting mindset. The goal of this episode is to encourage listeners to be more compassionate to themselves and others.  How to overcome self doubt, by accepting your strengths and weaknesses. Also the importance  of accepting and celebrating the culture and perspective of others. Thank you for listening as we learn and grow together on the journey toward acceptance.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode we aim to inspire, encourage and guide listeners to achieve their personal and professional goals. Join us as we discuss happiness, productivity, habits and how to develop and maintain a healthy mindset. The strategies we use to initiate, continue and/or terminate specific behaviors. The importance of self motivation for achieving goals, improving our well-being, and living a purposeful life. Studies show self motivation is responsible for our self-esteem, creativity, productivity and the ability to manage stress and pursue our life's passions. Tune in as we continue on the journey..... https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us this episode as we hear insights and stories about the making of the song Homebody as told by Kara Koser, lead vocalist of the band Koser. This episode you'll hear Kara talk about her inspirations, challenges and achievements. She also shares what went into the making of fan favorites and the creative processes behind them. More than just music we delve into topics such as mental health and sobriety.  Her connection with music and the introspective work as a means to ground herself. As we all battle the impact the pandemic had on our society as a whole. Whether you're a fan or a curious listener tune in as we lift the veil and go behind the mic. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

 This episode we will be exploring the topic of ease in life and what ease means to us on a personal level. How our thoughts create our reality.  In this fast-paced world, we often find ourselves struggling to keep up with the demands and pressures of daily life. That's where the concept of ease comes in.So join us as we provide tips and tricks on how to declutter your mind, simplify your tasks, and prioritize your time. Our goal is to help you achieve a sense of calm and balance, making your life more fulfilling and enjoyable.So, if you're ready to make a positive change in your life, make sure to hit that subscribe button and join us on this journey towards a more easeful life. Thank you for watching and listening. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us for another episode, at The Awakened Avoidant where healed people heal people. Through shared  testimonials on the journey towards generational health. In this episode we sit with former Marine Sgt. Kristopher Giuranna as he describes his adolescent days and the tumultuous home life that impacted one of his biggest decisions, joining the Armed Forces, immediately after graduating High School and in the middle of a war that  that went on for seven years.He courageously details the trauma survivors of war deal with and how destructive coping mechanisms and battles with addiction almost ended his life. Struggling with ptsd, depression and suicidal thoughts. The aim is to raise awareness and break the stigma of those battling the invisible wounds of war. We hope this story is insightful and inspires others to seek help and healing. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Accountability refers to the quality or state of being accountable. It involves an obligation or willingness to accept responsibility for one’s actions or decisions. Join us as we unpack the meaning of accountability in our personal lives, as we discuss what it means to take ownership, be transparent, and accepting the consequences of one’s actions. https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us as we share our own personal insecurities and how we’ve navigated life while dealing with them. The unintended consequences societal pressures have on self doubt. How we challenge those expectations and prioritize our mental health. If you’ve ever battled with insecurity, this one’s for you.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

In this episode we discuss an unresolved trauma known as the wound of violation. It is the betrayal of unmet emotional needs. The origin of the pain begins early in childhood, as we reach adulthood we try to cope, yet we’re still conditioned by its existence. Its occurrence hinders us in our most intimate relationships. As we find time does not heal all, the wound survives, remains dormant creating more layers as it reaches every area of our life.https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk

Join us as we explore the impact drug addiction has on families and communities around the world, through the personal story of Stephanie Charlton. In the face of her sister’s tragic death, Steph shares her struggles with coping and the tremendous weight the guilt of not being able to save her carries. In her darkest hour, under the burden of solitude, as she picks up the pieces to rebuild her life, her friends show up as a sign of hope and healing. She shares memories of her sister, from their childhood, to their turbulent adolescence and how their relationship changed throughout the course of their lives. The aim of this story is to shed light on the causes and consequences of the opioid crisis. As we look to spread awareness and compassion for those struggling with addiction and for those that love them. RIP Kelly Charlton https://spotify.link/HuYi1U6UPDb https://youtube.com/@theawakenedavoidant?si=WXa7D15WaudCdau3https://www.instagram.com/theawakenedavoidantpod?igsh=dHM1cnJlcWdiZmln&utm_source=qrhttps://podcasts.apple.com/us/podcast/the-awakened-avoidant/id1707606114 I'm on Threads as @theawakenedavoidantpod. Install the https://www.threads.net/@theawakenedavoidantpod?xmt=AQGz1I1qFND_YAwrJVsk2iNJyqIgg648T_IRyoZJsZdKXuk