The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Wesley Farnworth | Full Interview | What does it take to rebuild your life after addiction? In this raw and inspiring video, I share the journey of overcoming addiction, healing emotional wounds, and creating a new life filled with purpose, peace, and self-respect. Recovery is not just about quitting a substance, it’s about rebuilding your mindset, identity, relationships, and future. #selfimprovement #AddictionRecovery #MentalHealth #SelfGrowthIf you’ve struggled with addiction, relapse, shame, self-doubt, or feeling trapped by your past, this message is for you. Learn how healing, accountability, and personal growth can help you break destructive cycles and take your life back one step at a time.This is for anyone fighting addiction, supporting someone in recovery, or searching for hope after hitting rock bottom. Watch now if you’re ready to believe that change is possible and that your past does not have to define your future.

Rebecca Gray | Full Interview | How do you turn pain into peace? In this powerful and deeply personal video, I share how I transformed heartbreak, trauma, and emotional struggles into inner peace, clarity, and strength. Pain can either break you or build you, this is how I chose to rebuild. #selfimprovement #EmotionalHealing #InnerPeace #SelfGrowthIf you’ve been carrying emotional wounds, battling anxiety, or feeling stuck in your past, this message is for you. Learn how to process your pain, release what no longer serves you, and create a life rooted in healing, self-awareness, and emotional freedom.This isn’t about ignoring the pain, it’s about growing through it and finding peace within yourself. Watch now if you’re ready to let go of the past, reclaim your power, and build a peaceful life from everything you’ve been through.

Kerry Blaser | Full Interview | Are you settling for the bare minimum in love, life, or relationships? In this powerful video, I share the moment I stopped accepting less than I deserve and how it changed everything. When you tolerate low effort, inconsistency, and emotional unavailability, you teach others how to treat you. #selfimprovement #KnowYourWorth #HealthyBoundaries #SelfRespectIf you’ve been overgiving, chasing validation, or feeling drained in your relationships, this message is your wake-up call. Learn how to set strong boundaries, raise your standards, and rebuild your self-worth so you can attract the respect, effort, and love you actually deserve.This isn’t about becoming cold it’s about becoming clear. Watch now if you’re ready to stop settling, reclaim your value, and create relationships built on mutual effort, respect, and real connection.

Lorina | Full Interview | What happens when you choose to trust again… after being hurt? In this raw and powerful video, I share the emotional reality of opening your heart after betrayal, heartbreak, or deep disappointment. Trusting again can feel terrifying but it’s also the doorway to real connection, healing, and love. #selfimprovement #TrustAgain #EmotionalHealing #Vulnerability If you struggle with fear of vulnerability, emotional walls, or pushing people away to protect yourself, this message will speak directly to you. Learn how past pain shapes your trust patterns, why your nervous system resists closeness, and how to slowly rebuild safety within yourself and in your relationships.This is for anyone who wants love but is afraid of getting hurt again. Watch now if you’re ready to face your fears, take emotional risks, and experience deeper, more authentic connection.

John O'Shea | Full Interview | What does it really mean to build a life worth living? In this powerful video, I share how I went from feeling lost, disconnected, and unfulfilled to creating a life rooted in purpose, clarity, and emotional freedom. This is about more than success, it’s about healing, growth, and becoming someone you’re proud to be. #selfimprovement #PersonalGrowth #PurposeDrivenLife #SelfDiscoveryIf you’ve been stuck in survival mode, chasing validation, or wondering why success still feels empty, this message will resonate deeply. Learn how to reconnect with yourself, break free from limiting beliefs, and design a life aligned with your values, boundaries, and true identity.This journey isn’t perfect but it’s real. And it’s possible for you too. Watch now if you’re ready to stop settling, start living intentionally, and create a life that actually feels meaningful every single day.

Sylvia Solit | Full Interview | I broke free from feeling empty and it changed everything. In this video, I share how I went from feeling numb, disconnected, and unfulfilled to rebuilding a sense of purpose, emotion, and meaning in my life. That emptiness wasn’t random, it came from unresolved pain, burnout, and losing connection with myself. #selfimprovement #EmotionalHealing #SelfDiscovery #MentalHealthIf you’ve been feeling empty, lost, or like something is missing no matter what you do, this is your wake-up call. Learn what causes emotional emptiness, how it shows up in your daily life, and how to begin filling that void in a healthy, lasting way.We’ll explore powerful mindset shifts, emotional healing strategies, and practical steps to help you reconnect with yourself, rebuild your sense of purpose, and create a life that actually feels fulfilling.You’ll discover how to move from numbness to clarity, from disconnection to self-awareness, and from emptiness to meaning. You’re not broken, you’re disconnected. And you can find your way back.

Julie Cyvonne | Full Interview | Create a life you are happy with and stop settling for less. In this video, we break down what it really takes to build a life that feels fulfilling, aligned, and meaningful. Happiness isn’t something you stumble into—it’s something you intentionally create through your mindset, habits, and daily choices. #selfimprovement #Happiness #SelfGrowth #LifeDesignIf you’ve been feeling stuck, unfulfilled, or unsure of your direction, this is your wake-up call. Learn how to identify what truly matters to you, let go of what’s holding you back, and start building a life that reflects your values and goals.We’ll explore powerful mindset shifts, self-awareness tools, and practical steps to help you take control of your happiness, improve your mental well-being, and create lasting fulfillment.You’ll discover how to set clear intentions, build positive habits, and show up consistently for the life you want. You deserve a life that feels good, not just looks good. Start creating it today.

Blanca Rodrigues | Full Interview | Create a life you are happy with and stop settling for less. In this video, we break down what it really takes to build a life that feels fulfilling, aligned, and meaningful. Happiness isn’t something you stumble into, it’s something you intentionally create through your mindset, habits, and daily choices. #selfimprovement #Happiness #SelfGrowth #LifeDesignIf you’ve been feeling stuck, unfulfilled, or unsure of your direction, this is your wake-up call. Learn how to identify what truly matters to you, let go of what’s holding you back, and start building a life that reflects your values and goals.We’ll explore powerful mindset shifts, self-awareness tools, and practical steps to help you take control of your happiness, improve your mental well-being, and create lasting fulfillment.You’ll discover how to set clear intentions, build positive habits, and show up consistently for the life you want. You deserve a life that feels good, not just looks good. Start creating it today.

Nick Prefontaine | Full Interview | I built strength from my pain and it changed who I am. In this video, I share how I turned my struggles, trauma, and emotional pain into growth, resilience, and inner strength. What once felt like it would break me became the foundation for a stronger, more grounded version of myself. #selfimprovement #Resilience #EmotionalHealing #PersonalGrowthIf you’ve been going through hardship, heartbreak, or emotional challenges, this is your wake-up call. Learn how pain can shape your mindset, build resilience, and push you toward personal growth, if you choose to face it.We’ll explore powerful mindset shifts, emotional healing strategies, and practical steps to help you process your experiences, regain control, and grow through what you’ve been through.You’ll discover how to turn setbacks into strength, rebuild your confidence, and create a life that reflects your growth, not your pain. Your pain has a purpose. When you use it, it becomes your power.

Samantha Harris | Full Interview | I stopped apologizing for being happy and everything changed. In this video, I share how letting go of guilt, people-pleasing, and the need for approval allowed me to fully embrace my happiness. For so long, I minimized my joy to make others comfortable but that only kept me stuck. #selfimprovement #SelfWorth #Confidence #PersonalGrowthIf you’ve ever felt guilty for doing well, being happy, or choosing yourself, this is your wake-up call. Learn how over-apologizing and shrinking yourself impacts your self-worth, your relationships, and your growth.We’ll explore powerful mindset shifts, self-worth strategies, and practical steps to help you own your happiness without guilt, set boundaries without fear, and stop seeking permission to live your life fully.You’ll discover how to confidently show up as yourself, celebrate your wins, and protect your peace. You don’t need permission to be happy. When you stop apologizing, you start living.

Angel Morgan | I broke my old love patterns and it changed everything. In this video, I share how I identified and overcame the unhealthy relationship patterns that were keeping me stuck in cycles of pain, confusion, and heartbreak. From chasing the wrong people to repeating the same emotional habits, I realized the problem wasn’t just who I chose, it was how I showed up. #selfimprovement #RelationshipHealing #SelfGrowth #HealthyLoveIf you keep attracting the same type of partner or reliving the same relationship issues, this is your wake-up call. Learn how to recognize toxic patterns, understand your emotional triggers, and break the cycle for good.We’ll explore powerful self-awareness tools, healing strategies, and practical steps to help you rebuild your self-worth, set stronger boundaries, and create healthier, more secure relationships.You’ll discover how to shift your mindset, change your behavior, and finally experience the kind of love that feels stable, safe, and real. When you change your patterns, you change your relationships.

Tony Manganiello | Success cost me my family and I didn’t see it coming. In this video, I share the hidden price of chasing success and how ambition, long hours, and constant pressure can slowly damage the relationships that matter most. What looks like achievement on the outside can lead to emotional distance, missed moments, and disconnection at home. #selfimprovement #WorkLifeBalance #FamilyFirst #SuccessMindsetIf you’ve been prioritizing work over family or feeling the strain between your goals and your relationships, this is your wake-up call. Learn how success can create imbalance, why it affects your connection with loved ones, and what you can do before it’s too late.We’ll explore powerful mindset shifts, boundary-setting strategies, and practical steps to help you restore balance, reconnect with your family, and redefine what success truly means. You’ll discover how to pursue your goals without sacrificing the people who matter most. Success isn’t worth it if you lose what you can’t replace.

Caroline Rena | Full Interview | I survived what broke me and it changed everything. In this video, I share the reality of going through pain, trauma, and emotional struggles that once felt impossible to overcome. What broke me didn’t end me, it forced me to grow, rebuild, and become stronger than I ever imagined. #selfimprovement #Resilience #EmotionalHealing #PersonalGrowthIf you’ve been through hardship, heartbreak, or moments where you felt like giving up, this is your wake-up call. Learn how pain can shape your mindset, how survival turns into strength, and how to start rebuilding your life after being broken.We’ll explore powerful healing strategies, mindset shifts, and practical steps to help you move forward, rebuild your confidence, and reconnect with your purpose. You’ll discover how to turn pain into power, find meaning in your experiences, and create a stronger, more resilient version of yourself. You didn’t go through it for nothing. You’re still here and that means something.

Alanna Kaivalya | Full Interview | Healthy emotions build trust and trust is the foundation of every strong relationship.In this video, we break down how emotional awareness, regulation, and honesty create deeper connection, safety, and stability between partners. When you understand your emotions and communicate them effectively, you strengthen trust, reduce conflict, and build a more secure bond.If your relationship struggles with miscommunication, emotional distance, or lack of trust, this is your wake-up call. Learn how emotional intelligence shapes your relationships, why healthy emotional expression matters, and how to respond instead of react.We’ll explore practical tools to help you regulate your emotions, communicate clearly, and create an environment where both you and your partner feel safe, heard, and understood.You’ll discover how consistency, vulnerability, and emotional maturity lead to stronger, more meaningful relationships. When emotions are handled with care, trust grows naturally.#EmotionalIntelligence #TrustBuilding #HealthyRelationships

Gloria Vanderhorst | Full Interview | Strong relationships are built, not found, and most people get this wrong.In this video, we break down what actually creates a healthy, lasting relationship. It’s not luck or chemistry alone, it’s consistency, communication, trust, and emotional effort over time. Without these, even the strongest connections can fall apart.If your relationship feels unstable, disconnected, or uncertain, this is your wake-up call. Learn the key habits and behaviors that build trust, deepen emotional intimacy, and create a strong foundation that lasts.We’ll explore practical relationship advice, communication strategies, and mindset shifts to help you strengthen your connection, resolve conflict in a healthy way, and grow together instead of apart.You’ll discover what it really takes to build a relationship that feels secure, supportive, and fulfilling. Real love isn’t accidental, it’s intentional. When you build it right, it lasts.#selfimprovement #HealthyRelationships #RelationshipAdvice #EmotionalConnection

Patricia Timerman | Full Interview | Strong relationships are built, not found, and most people get this wrong.In this video, we break down what actually creates a healthy, lasting relationship. It’s not luck or chemistry alone—it’s consistency, communication, trust, and emotional effort over time. Without these, even the strongest connections can fall apart.If your relationship feels unstable, disconnected, or uncertain, this is your wake-up call. Learn the key habits and behaviors that build trust, deepen emotional intimacy, and create a strong foundation that lasts.We’ll explore practical relationship advice, communication strategies, and mindset shifts to help you strengthen your connection, resolve conflict in a healthy way, and grow together instead of apart.You’ll discover what it really takes to build a relationship that feels secure, supportive, and fulfilling. Real love isn’t accidental, it’s intentional. When you build it right, it lasts. #selfimprovement #HealthyRelationships #RelationshipAdvice #EmotionalConnection

Chelsea Ann O'Brien | Unlock the secret to your partner’s happiness by doing this and it’s simpler than you think.In this video, we break down what truly creates emotional safety, connection, and happiness in a relationship. It’s not about grand gestures, it’s about consistency, understanding, communication, and how you show up every day.If you’ve been struggling to make your partner feel valued, understood, or emotionally connected, this is your wake-up call. Learn the key behaviors that build trust, deepen intimacy, and make a woman feel secure, appreciated, and genuinely happy in a relationship.We’ll explore common mistakes that lead to disconnection, how to communicate in a way that strengthens your bond, and the mindset shifts that transform how you love.You’ll discover practical relationship advice, emotional intelligence tips, and simple actions you can start today to create a stronger, healthier, and more fulfilling connection.When you understand what truly matters, everything changes.#RelationshipAdvice #EmotionalConnection #HealthyLove*** HOW TO CONNECT WITH CHELSEA ANN O'BRIEN ***

Mandy Keene | You’re attracting love based on THIS behavior and it’s shaping your relationships more than you realize.In this video, we break down how your patterns, mindset, and emotional habits determine the kind of love you attract. From self-worth and boundaries to attachment styles and past experiences, your behavior sends signals that influence who you connect with and how those relationships unfold.If you keep attracting the same type of partner, experiencing repeated heartbreak, or feeling stuck in unhealthy relationship cycles, this is your wake-up call. Learn how your behavior impacts attraction, why these patterns keep repeating, and how to shift into healthier, more intentional ways of showing up in love.You’ll discover powerful self-awareness tools, emotional healing strategies, and practical steps to help you raise your standards, strengthen your boundaries, and attract more secure, fulfilling relationships.The love you attract reflects how you show up. When you change your behavior, you change your relationships.#SelfWorth #HealthyLove #RelationshipAdvice*** HOW TO CONNECT WITH MANDY KEENE *** https://www.facebook.com/mandyjokeene https://www.instagram.com/mandyjkeene?igsh=OWVjdng3aGwyMmox&utm_source=qr

Catherine Garrett | Healing after trauma changed this in my life and I never saw it coming.In this video, I share how trauma recovery transformed the way I think, feel, and show up in my life and relationships. From shifting my mindset and rebuilding self-worth to creating healthier boundaries and deeper emotional connections, healing didn’t just fix the pain, it changed everything.If you’ve been struggling with past trauma, feeling stuck in old patterns, or wondering if real change is possible, this is your wake-up call. Learn how healing impacts your identity, your decisions, and your ability to experience peace, love, and stability.You’ll discover powerful insights, emotional healing strategies, and practical steps to help you break free from survival mode and step into a more grounded, confident version of yourself.Healing isn’t just about moving on, it’s about becoming someone new. And when you do, your life changes in ways you never imagined.#TraumaHealing #PersonalGrowth #EmotionalFreedom*** HOW TO CONNECT WITH CATHERINE GARRETT *** https://www.instagram.com/birthtraumastoriespodcast/Facebook: https://www.facebook.com/BirthTraumaStoriesPodcast/YouTube: https://www.youtube.com/@BirthTraumaStories #selfimprovement #relationships #trauma #familylove

Conitra Cowans | Build a strong family legacy that lasts for generations. Discover powerful habits, values, and mindset shifts that create lasting impact, unity, and purpose within your family. Learn how leadership, communication, and intentional living shape a meaningful legacy your children and future generations will carry forward. #familylegacy #familyvalues #legacybuilding #behindtheshades|Remember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH CONITRA COWANS *** #selfimprovement #trustissues #emotionaltriggers #attachmentwounds

Terraine | Finding love later in life is possible. This video shares real guidance on dating over 40 and 50, love after divorce, healing before dating, and rebuilding confidence. Learn how to start dating again, open your heart, shift your love mindset, meet the right partner, and believe it’s never too late to start over in love. #shannonsharpe #clubshayshay #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/#selfimprovement #interview #trauma

Terraine | Why People Act This Way, Your Love Isn’t A Competition | Why do people act this way in love? Learn how to stop competing in relationships, end comparison, and build secure, healthy love. Discover how to heal jealousy triggers, strengthen self-worth, and feel enough in love without rivalry or insecurity. Create emotionally safe connections with a confident relationship mindset where comparison no longer kills intimacy. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Terraine | Why People Act This Way, Andrew Tate Explained | Why people act this way. Learn to spot fake friends, recognize toxic friendship red flags, set boundaries, and heal from betrayal. Understand manipulation psychology, cut off toxic people, rebuild trust, and protect your emotional health moving forward. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Terraine | Why People Act This Way, Claudia Jordan Explained | Why do people act this way? Discover why you can’t see good partners, break dating patterns, heal relationship blindness, and attract healthy love. Unlock the mindset to spot right partners and stop repeating unhealthy cycles. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Tina Woods | Are you in a narcissistic relationship? Learn the red flags; love bombing, gaslighting, emotional manipulation, trauma bonding, and cycles of idealize-devalue-discard. Discover how narcissistic abuse erodes self-worth, why you feel confused or hooked, and how to set boundaries, rebuild confidence, and break free safely. #narcissist #gaslighting #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TINA WOODS***

Debbie Crouch | Full Interview | This is how trauma creates meaning in your life. Learn how the brain and nervous system turn trauma into beliefs, identity, and emotional patterns. Discover how pain shapes self-worth, relationships, and choices and how healing trauma rewires meaning so survival stories transform into growth, clarity, and personal power. #interview #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH DEBBIE CROUCH ***

Katherine Fitzpatrick | Full Interview | You can grow even if trauma still hurts. Healing isn’t linear, and pain doesn’t mean failure. Learn how growth and trauma can co-exist, how the nervous system heals in layers, and how resilience, self-compassion, and emotional safety support real progress so you keep moving forward without waiting to feel “fully healed.” #interview #trauma #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH KATHERINE FITZPATRICK ***

Terraine | Full Interview | Why People Act This Way, Loneliness Is Real | Why do people act this way after trauma? Learn how to cope with loneliness, overcome emotional numbness, and heal isolation. Discover how to reconnect, rebuild trust, and feel safe with others again. Explore trauma recovery strategies, PTSD loneliness, and practical ways to restore relationships and emotional connection after abuse or emotional wounds. #interview #relationships #behindtheshades |Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Melanie Trupp | Full Interview | Your Past Can Destroy You or Empower You | Your past can either hold you back or fuel your growth. Learn how to turn regrets into strength, release shame, and transform your story into empowerment. Discover practical steps to heal, embrace your journey, and unlock your full potential today #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MELANIE TRUPP ***@melanietruppwellness. For FB, instagram and tiktokhttps://www.melanietruppwellness.comJanuary course awakening the feminine withinat the crossroads course

Kam Knight | Full Interview | Your Inner Resistance Is Sabotaging You | Discover how hidden fears, limiting beliefs, and self-sabotage patterns hold you back. Learn to break mental blocks, rewire your mindset, build discipline, and unlock unstoppable personal growth, confidence, and success. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH KAM KNIGHT ***

Christina Ditchkofsky | Full Interview | The Trauma Signs You’re Ignoring | The trauma signs you’re ignoring. Learn to spot hidden emotional wounds, recognize silent trauma responses, and break unhealthy patterns. Discover powerful healing insights to build resilience, reclaim control, and start your personal growth journey today.|#interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH CHRISTINA DITCHKOFSKY *** How Trauma Affects the Brain: https://subscribepage.io/Trauma-and-the-brainIt Wasn't "That BAD": https://drive.google.com/file/d/1-itoXd-6QL1xKEAOO8OJagMCIHaVs1Wp/view?usp=sharing Website: https://christinaditchkofsky.com/ Facebook: https://www.facebook.com/ChristinaDitchkofsky/ Burnt Letters: https://amzn.to/3OulqY7

Terraine | Full Interview | Why People Act This Way, Cam'ron Explained | Why do people act this way in love? Learn how to know if your relationship is over, spot red flags, and recognize emotional detachment. Discover signs of toxic or unhealthy love, breakup clues, and when to decide to leave. Gain clarity on emotional disconnect, avoid relationship mistakes, and protect your heart from ending in pain. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Maria Lloyd | Full Interview | Why Illness Reshapes Your Identity | Illness doesn’t just change your body—it reshapes your identity. Discover why illness rewires self-image, purpose, and relationships. Learn how to grieve who you were, adapt to a new reality, and rebuild meaning after diagnosis. Explore identity loss, chronic illness trauma, emotional healing, and the powerful transformation that happens when health challenges redefine who you become. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MARIA LLOYD ***

Stacey Johnson | Full Interview | When Grief Erases Who You Were | When grief erases who you were, finding yourself again feels impossible but it’s not. Learn how to rebuild identity after loss, heal deep grief, and cope with grief-related identity loss. Discover how to rediscover purpose, become yourself again, and navigate grief transformation. Explore practical tools for deep grief healing, trauma recovery, and creating a meaningful life after loss. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH STACEY JOHNSON ***

Terraine | Full Interview | Why People Act This Way, Anton Daniels Explained | Why do people act this way during conflict? We break down the Anton Daniels and Corey Holcomb situation. Learn how to handle confrontation trauma, stay calm under pressure, and respond without panic or emotional shutdown. Discover how to regulate conflict triggers, set boundaries without fear, and heal confrontation anxiety rooted in trauma. Explore nervous system responses, communication anxiety, and practical tools to face conflict with clarity and control. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Lindsey Spivey | Full Interview | Why Menopause Feels So Lonely | Menopause can feel isolating but you’re not alone. Learn how to cope with menopause loneliness, handle emotional and mood changes, and survive isolation during perimenopause and menopause. Discover support strategies for hormonal loneliness, menopause depression, and mental health, plus practical ways to reconnect, feel understood, and heal emotionally through this powerful life transition. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH LINDSEY SPIVEY *** https://www.instagram.com/coachlindseyspivey/?next=/https://www.youtube.com/@ReclaimThePausehttps://www.facebook.com/profile.php?id=100089986175116

Munira Zahabi | Full Interview | Your Mindset Is Quietly Ruining You | Learn how to fix a toxic mindset, reprogram negative thinking, and break self-sabotage patterns. Discover how to overcome limiting beliefs, stop mental self-destruction, and reset your mindset for success. Identify toxic mindset signs, break bad mental habits, and transform your thinking to unlock personal growth, confidence, and a life free from mental blocks. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH MUNIRA ZAHABI ***

Kate Mageau | Full Interview | Can You Love Again After Trauma? | Learning how to love again after trauma isn’t easy but it’s possible. Discover how to heal relationship trauma, rebuild trust after heartbreak, and feel safe in love again. Explore trauma bonding recovery, emotional intimacy repair, dating after trauma, and practical steps to open your heart without losing yourself on your relationship healing journey. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH KATE MAGEAU *** https://www.katemageau.com/https://www.threads.com/@kate.therapist.authorhttps://bsky.app/profile/katetherapistautho.bsky.socialhttps://www.instagram.com/kate.therapist.author/https://www.tiktok.com/@kate.therapist.authorhttps://www.linkedin.com/in/katemageau/

Emily Levy | Full Interview | What Kids Really Need From You | Learn how to be an emotionally present parent and raise secure, confident kids. Discover how to meet children’s emotional needs, build strong attachment, and create a safe, connected home. Explore conscious and gentle parenting, secure attachment strategies, common parenting mistakes to avoid, and practical ways to connect deeply with your child for lifelong emotional health. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH EMILY LEVY ***

Jonathan McLean | Full Interview | Healthy Love Starts With THIS | Learn how to build healthy love by choosing the right partner, setting strong boundaries, and loving yourself first. Discover the habits of secure attachment, emotional safety, and clear communication that create lasting relationships. This video breaks down how to avoid toxic patterns, cultivate self-love, choose healthy partners, and develop a growth mindset in love. Perfect for anyone ready to upgrade their connection and build strong relationship foundations. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH JONATHAN MCLEAN ***www.OspreyGuide.com Instagram.com/osprey.guide facebook.com/people/Osprey-Guide/61573432047440/# TikTok.com/@ospreyguide

Terraine | Full Interview | Why People Act This Way, Cam Newton Explained | Is your partner the wrong one? This video shows you how to tell, spot toxic behavior, and read relationship red flags before heartbreak strikes. Learn how to identify unhealthy patterns, trust your instincts, and avoid common dating mistakes. Packed with toxic partner warning signs, breakup advice, and guidance for choosing the right partner, this guide helps you stop repeating love mistakes and build healthier, happier relationships with clarity and confidence. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH TERRAINE ***https://www.behindtheshades.ca/

Michelle Hill | Full Interview | Your Second Chance at Love | Unlock how to find love again after heartbreak with powerful steps to heal, rebuild confidence, and open your heart. Learn how to start over in love, trust again, and attract healthy, aligned partners. This video breaks down how to choose the right partner, avoid repeating old patterns, and step into a stronger, wiser version of yourself. If you’re ready for a fresh start, this guide will help you create a healthy love mindset, rebuild self-worth, and open the door to real connection. Perfect for anyone navigating love after heartbreak, dating after a breakup, or wanting a true relationship reset. #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH MICHELLE HILL ***https://winningproof.comhttps://heartswindler.comhttps://linkedin.com/in/winningproofhttps://instagram.com/winningproofhttps://facebook.com/winningproofhttps://www.youtube.com/@winningproofunscripted/videos

Valerie Huard | Full Interview | Stop letting stress run your life. This video shows how to reduce stress fast, calm your mind, and reset your nervous system before burnout hits. Learn practical anxiety management tips, stress-relief techniques, and clear signs of chronic stress you should never ignore. Discover how to regain control, find balance, and protect your mental health with simple strategies you can use anytime. If you’re overwhelmed, drained, or stuck in stress overload, this guide gives you the tools to cope, reset, and take your life back. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH VALERIE HUARD ***

Christine O'Shaughnessy | Full Interview | Who Am I After the Trauma | Who am I after the trauma? This video helps you rediscover yourself when pain has changed everything. Learn how to rebuild your identity, heal emotional wounds, and reconnect with the parts of you that trauma tried to erase. Discover powerful mindset shifts, grounding tools, and self-healing practices to find clarity, confidence, and direction again. If you feel lost, disconnected, or unsure who you are now, this guide shows you how to reclaim your life, rewrite your story, and rise stronger from everything you survived. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH CHRISTINE O'SHAUGHNESSY ***

Diane Beck | Full Interview | The Red Flags You Always Miss | Rise stronger after heartbreak—this video shows you how to heal a broken heart and bounce back after a breakup. Learn how to rebuild yourself, regain confidence, and move on with resilience and self-love. Discover practical emotional recovery tips, motivation to overcome heartbreak, and strategies to reclaim your joy after love loss. Whether you’re struggling to move forward or seeking a breakup survival guide, this video empowers you to overcome heartbreak, rebuild your life, and embrace a stronger, happier version of yourself. #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH DIANE BECK ***https://www.instagram.com/dianebeckcoaching/https://www.youtube.com/@DianeBeckCoachinghttps://www.facebook.com/dianebeckcoachinghttps://www.healingheartbreaks.com

Ella Hall | Full Interview | Happiness After Trauma Is Real | Finding happiness after trauma is possible—and this video shows you how. Learn how to heal emotional wounds, rebuild joy, and overcome the pain that once controlled your life. Discover powerful steps to feel happy again, restore inner peace, and reclaim your future with confidence. This guide offers real trauma recovery hope, emotional healing tools, and resilience-building strategies to help you rise stronger. If you’re ready to move from trauma to triumph and find joy again, this video gives you the inspiration and direction you need. #interview #relationships #behindtheshades |Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH ELLA HALL *** https://www.instagram.com/ellahallcoach/https://www.facebook.com/ellahallmanifestingcoachwww.facebook.com/groups/theplatinumwomanqueendom/https://www.facebook.com/ellahallcoachhttps://www.linkedin.com/in/ella-hall-coach/

Amy Pease | Full Interview | Healing Trauma One Breath At A Time | Learn how to heal trauma using simple, powerful mind–body techniques. This video shows how to breathe through trauma, calm your nervous system, and reduce anxiety fast with guided breathwork. Discover how to regulate emotions, release stored trauma, and find inner peace through practical trauma-healing tools. Packed with deep breathing exercises, mindfulness strategies, and trauma recovery tips, this guide helps you reset your body, quiet your mind, and begin real emotional healing from the inside out. #interview #relationships #behindtheshades |Book A Coaching Session Today https://www.behindtheshades.caSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH AMY PEASE *** Spotify:https://open.spotify.com/show/7o4wxLEcZwuqpshd3zO2quSpeaker Profile: https://www.espeakers.com/marketplace/profile/51097/simpleInstagram: https://www.instagram.com/amy.pease.rox/YouTube: www.youtube.com/@PassionPurposefromPainTikTok: https://www.tiktok.com/@og.passionfrompain?_t=ZT-8ukWSUItiv5&_r=1Facebook PFP Profile: www.facebook.com/profile.php?id=61566381470017Facebook Amy Pease: https://www.facebook.com/amy.pease.750/Facebook PFP Survivor’s Inner Circle: https://www.facebook.com/share/g/15fhocRYaK/Google Page: https://g.page/r/CdA6E8VXvfywEBM/reviewLead Magnet/Sign Up: https://www.passionfrompain.com/lead-magnet-page-1331Website: www.passionfrompain.com

Hope Reger | Full Interview | How I Found My Circle After Grief | Finding support after grief is hard, but you don’t have to do it alone. This video shows how to cope with loss, rebuild community, and reconnect with people when loneliness feels overwhelming. Learn practical ways to find support after grief, create a supportive circle, and heal emotionally while rebuilding your life. Discover how to find your people again, strengthen connections, and move forward with courage. If you’re navigating the grief healing journey, these tips will help you overcome loneliness and find real support, comfort, and community again. #interview #mentalhealth #trauma|Book A Coaching Session Today https://www.behindtheshades.ca|Remember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb|*** HOW TO CONNECT WITH HOPE REGER ***

Katrina Bras | Full Interview | From Shattered To Strong Again | Behind The Shades Show | From shattered to strong again—discover healing tools to rebuild confidence, resilience, and emotional strength after loss, trauma, or heartbreak. #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH KATRINA BRAS *** @rewiredwomanpod

Nika | Full Interview | Still Stuck? You’re Missing These Skills | Behind The Shades Show | Still stuck? You’re missing these skills—learn the mindset, emotional tools, and habits that break patterns, restore confidence, and move you forward with clarity and momentum. #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for moreSpotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7Connect with us on Facebook at https://www.facebook.com/behindtheshadesfb*** HOW TO CONNECT WITH NIKA ***