PODCAST · health
The Care Girl Podcast
by Alexandria Edwards
We chat about the mind, body and spirit with behind the scene interviews with leaders in the health care industry."My Goal is to take you on a journey that shifts the perspective on caring for ourselves and others, while providing an inside look from the unique voices of the heroes in this evolving business.
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26
How To Plan For Elder Care Before A Crisis
Send us Fan MailWaiting to plan for elder care feels easier, until the moment it suddenly isn’t. We sit down with Alexandria, founder of The Care Girl Agencies, to talk about what adult children actually need to have in place before a fall, a sudden hospital admission, or a scary shift in memory turns into a full-blown family crisis.We get practical fast: how to start the conversation with a parent who doesn’t want help, what documents matter most (including medical power of attorney), and why “confusion that looks like dementia” can sometimes be something as treatable as a UTI. Alexandria also clears up one of the biggest sources of stress in caregiving planning: Medicare. We walk through what Medicare covers, what it doesn’t cover (especially long-term custodial in-home care), and why believing the myth can leave the “strong sibling” taking off work with no backup plan.From there we talk care transitions and real-world logistics. Alexandria explains skilled nursing and rehab coverage, the 100-day limit, and why discharge is a starting gun, not a finish line. We also dig into the critical first 72 hours after discharge, how to lower hospital readmission risk, and how to build a circle of care so one person isn’t carrying the entire emotional and financial load. If you’re part of the sandwich generation, this conversation is a roadmap for planning, boundaries, and support.Listen, share this with a sibling, and subscribe so you don’t miss what we’re building. After you listen, leave a review and tell us: what’s the one caregiving question you wish someone answered sooner?https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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25
Planning Care Before Crisis Strikes
Send us Fan MailEver wonder who will bathe you, dress you, or manage your meds if you can’t? We dive straight into the real world of long-term care with home care agency owner Alexandria and licensed financial educator Veronica Reyes. From late-night family triage to five-figure monthly bills, we unpack what care actually costs, what Medicare really covers, and the strategies that keep you from selling your home to fund basic help.We break down the difference between healthcare and custodial care, demystify ADLs, and map out the hard numbers: national averages for home aides, assisted living, and nursing homes, plus the sticker shock in high-cost states. You’ll hear candid stories of prepared families who stacked policies and sailed through a crisis, and others who assumed $15 an hour only to face $30-plus rates and facility surcharges. The throughline is simple: 70% of Americans over 65 will need some form of long-term care, often at home, and the bill arrives whether you’re ready or not.Veronica explains why earlier is cheaper and easier, how underwriting views health risks, and why transferring risk with insurance safeguards your retirement. We compare traditional LTC to modern hybrid life policies with long-term care and living benefits that you can tap during cancer, cognitive decline, or a serious accident. We also explore flexible features that let families pay for private duty help or even compensate a relative caregiver, preserving dignity and choice when it matters most.If you’re a busy professional, part of the sandwich generation, single, or child-free, this conversation gives you a clear playbook: start while healthy, define the care you want, and pick a policy that follows you across settings. Ready to protect your time, money, and peace of mind? Follow Veronica for policy help, reach out to Alexandria for care planning, and subscribe to the show. Share this episode with someone who needs a nudge to start their plan, and leave a review to help others find it.https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgency
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24
From Checks To Care: Seeing The Invisible Work Of Family Caregivers
Send us Fan MailThe average family caregiver provides 20+ hours of unpaid care weekly.That’s a part-time job on top of everything else in your life.And unlike an actual job:• You don’t get paid• You don’t get benefits• You don’t get vacation• You don’t get performance reviews that lead to raises• You can’t quitYou just keep going because someone you love needs you.That’s not sustainable. And it’s not supposed to be.Resources I’ve Created to HelpI’ve spent 15 years helping family caregivers navigate aging care systems. Here’s what I’ve built specifically to relieve caregiver burden:📋 FREE Emergency Preparedness KitSo you’re ready for crisis moments without 2am panic→ https://tr.ee/DzUJ4bVtQU✅ FREE Rehab to Long-Term Care Transition Checklist48 steps guiding you through the hardest transition→ https://tr.ee/BDr4N4S1rw📖 Assisted Living 101 Guide/Workbook ($26)Handles research overwhelm - hidden fees, contract red flags, facility vetting decoded→ https://tr.ee/v881f7Hdcg👥 Aging Care Cohort (Launching Soon)A membership community for caregivers who are done doing this alone• Monthly expert training• Live Q&A calls• Real peer support (not just Facebook sympathy)• All my resources included→ [Join the waitlist] https://tr.ee/ZYzsR32XjAThe goal isn’t to add more to your plate.It’s to give you the roadmap, resources, and support so you can stop drowning and start navigating.A bank transfer can keep the lights on, but it can’t hold a trembling hand at 3 a.m. Today we step into the gap between money sent from afar and the relentless work of family caregiving, guided by a raw letter that lays out the real cost: sleepless nights, strained backs, broken engagements, and the quiet dignity of staying. We explore the familiar split many families face—the satellite child who supports from a distance and the cane child who bears the weight—and why both roles need respect, but not confusion.From there, we get practical. We break down ten concrete ways to relieve a caregiver right now: make specific offers, take over one recurring task, guarantee a weekly break, and handle the research they don’t have bandwidth to do. We talk about how to validate without platitudes, show up even when they say they’re fine, and actively protect their health with booked appointments and accountability. You’ll also hear how to connect caregivers with peers, reduce harmful sibling conflict, and give explicit permission to consider professional care without shame. Along the way, we share a personal story of “total care” at home and the lasting toll it took, grounding the advice in lived experience.If you’re the one who left, this is your roadmap to showing up better. If you’re the one who stayed, this is your permission to ask for specific help and to rest without guilt. Ready to turn empathy into action and bring real relief to the person carrying the load? Listen now, share this with your family, and leave a review with one step you’ll commit to this week. Subscribe for more caregiver letters, tools, and honest conversations that put respect and relief at the center of care.https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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23
How To Pick The Right Assisted Living Or Memory Care For Your Parent
Send us Fan MailIf you’re losing sleep trying to find the right place for a parent, this conversation lays out the exact playbook to choose assisted living or memory care with clarity and confidence. We start where most families stumble: matching the actual care need to the correct setting and a realistic budget, including why memory care often costs $2,500 to $3,000 more each month and what you get for that premium. From there, we break down the quiet signals that separate stable communities from risky ones, like leadership tenure, turnover patterns, and how those trends show up in daily care.<br><br>We go beyond the glossy tour to the moments that really matter. You’ll learn how to visit at different times—morning, evening, and overnight—to see true staffing ratios, response times, and how call lights and incontinence care are handled when management isn’t watching. We show you how to test activity calendars in the real world by attending events, meeting partner providers such as hospice or therapy teams, and reading the room for genuine engagement versus staged programming. Then we dig into clinical oversight: nurse coverage, med pass controls, physician rounding, emergency protocols, and how to ensure you’re notified fast with accurate updates.<br><br>Because online reviews can mislead, we share a simple method to get the truth: ask for introductions to current families, talk through pros and cons over coffee, and combine that with your off-hours visits to form a clear picture. You’ll leave with a tight shortlist strategy, practical questions to ask on every tour, and a calm approach that avoids rushed placements and surprise costs. Want help navigating tours or building a vetted list? Reach out for guided support and personalized transition planning. If this was useful, follow the show, share it with someone who needs it today, and leave a quick review so more families can find practical, real-world care guidance.Download our free aging preparedness packet:https://tr.ee/DzUJ4bVtQUInstagram: @thecaregirl_Work with us/ Book the Care Girl- https://tr.ee/WlKsgDqSwBhttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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22
When Denial Blocks Dementia Care-Dear Care Girl Series
Send us Fan MailWe read a caregiver’s letter about a mother losing money to scams, withdrawing from friends, and struggling with daily tasks while insisting nothing is wrong. We share practical ways to cut through denial, involve allies, and arrange home-based medical assessments to keep her safe.• financial scams as an early dementia sign• withdrawal, confabulation, and task failure as red flags• why denial and lack of insight block help• using a third party or sibling to open doors• requesting house-call assessments and screenings• activating POA to protect safety and funds• setting boundaries and building a support system• caregiver self-care alongside crisis stepsIf today’s letter spoke to you, please share this episode with someone who is taking care of someone elseIf you have any caregiving question, struggle, or story you want me to read on the show, send your letter to me on Instagram at @thecaregirl_ underscore or email workwithme at the caregirl.comhttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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21
What If You Could Rewire Your Brain Without Medication?
Send us Fan MailWhat if you could rewire your brain without medication? In this eye-opening conversation with Dr. Candice Holmes, we explore the transformative power of neurofeedback therapy—a non-invasive approach to optimizing brain function that's been changing lives for over 60 years yet remains surprisingly unknown.Dr. Holmes shares her compelling journey from chiropractor to brain transformation specialist, motivated by her daughter's ADHD diagnosis. When conventional approaches fell short, she discovered neurofeedback therapy, which not only dramatically improved her daughter's focus and academic performance but led to a complete shift in their family dynamic. The results were so profound that Dr. Holmes dedicated her career to making this therapy accessible to others.We dive deep into how neurofeedback works—essentially training your brain to function optimally through positive reinforcement while you simply watch content on a screen. Dr. Holmes explains how this approach has helped patients with conditions ranging from autism and PTSD to early-stage dementia, sharing powerful stories of transformation. One particularly moving example involves a nonverbal autistic patient who reduced emotional dysregulation behaviors from 20 times daily to just once or twice monthly.The conversation takes a fascinating turn when we discuss how neurofeedback can benefit everyone—from children with developmental challenges to high-performing executives wanting to maintain cognitive sharpness as they age. Dr. Holmes emphasizes the importance of early intervention, especially for those concerned about Alzheimer's or dementia risk, explaining how the therapy can help create new neural pathways even as we age.Ready to learn more about this game-changing approach to brain health? Dr. Holmes offers a free chapter of her book "Transform Your Brain with Neurofeedback" to our listeners and invites those interested to book a complimentary neurohealth consultation through bookwithdrh.com.Here is your free Chapter as promised!api.leadconnectorhq.com/widget/form/sb7wNNy4HsggRhZC6FG1https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencyStore your stem cells for the futureIf you have any genetic diseases that run in your family store your stem cells while you are young. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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20
Fighting the Cat for Food: Why Retirement Planning Matters
Send us Fan MailWhat would it mean to enter your golden years with financial confidence instead of anxiety? In this eye-opening conversation, Alexandra "The Care Girl" sits down with Jack Browne of Successful Retirement to tackle the harsh realities of aging without proper financial planning.Drawing from his extensive background at Deloitte and fifteen years running accounting departments for public companies, Browne breaks down retirement planning into digestible concepts anyone can understand. He frames money management around three core characteristics – safety from decline, accessibility, and growth potential – explaining why you can only have two simultaneously and the tradeoffs each combination requires.Browne introduces a compelling framework for understanding retirement phases: the active "Go-Go years," the slowing "Slow-Go years," and the limited-mobility "Won't-Go years." This progression highlights why flexible financial planning matters as spending patterns and needs evolve. The discussion takes a particularly powerful turn when examining annuities, income strategies, and the critical timing of insurance purchases. As Brown puts it, trying to secure long-term care insurance past age 70 is like "paying for the care itself" through premiums – a stark reminder that timing matters tremendously.Perhaps most valuable is the guidance for families navigating intergenerational financial planning. Browne emphasizes the necessity of transparent conversations about parents' finances before cognitive decline sets in. The Care Girl shares her frontline experience with families facing devastating care costs ($6,000+ monthly) without resources, creating what she calls "the middle of a family feud" when unprepared families face difficult choices.Whether you're planning your own retirement, helping aging parents, or concerned about future caregiving responsibilities, this conversation provides the framework and vocabulary to take meaningful action today. Your future self will thank you for listening.Jack Browne is located in Alpharetta,GA he can be contacted via his website at www.successfulretirement.comTo be featured on the Care Girl Podcast reach email us at: [email protected]://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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19
Prioritize Yourself: Why Self-Care Isn't Selfish
Send us Fan MailEver feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks like.Dr. P embodies an increasingly rare combination in today's world—she's both a successful chiropractor and professional model who prioritizes fitness while maintaining a thriving career. What struck me immediately upon meeting her wasn't just her accomplishments, but her genuine warmth. In an industry often plagued by competition, Dr. P stands out as someone who freely uplifts other women.We dive deep into the excuses we tell ourselves about self-care ("I don't have time" being the most common) and how those 20-30 minutes many of us spend scrolling social media could transform our health if redirected to movement. Dr. P shares her personal journey of being discovered by Jessica McClintock in 2007, pausing modeling to pursue her education, and then successfully integrating both careers. For mothers listening, you'll appreciate our candid discussion about how children observe our habits—when they see us prioritizing our wellbeing, they learn to value their own.My favorite moment? When Dr. P reveals her three life philosophies: "Movement is medicine," "Don't listen to what others think of you," and "Lead with purpose." These simple yet profound principles have guided her through building multiple careers while maintaining balance. Whether you're struggling with burnout, trying to restart your fitness journey, or simply seeking inspiration from women who've created success on their own terms, this conversation offers practical wisdom you can immediately apply.Follow Dr. Parmita on Instagram @doctorparmida__t and let us know which of her philosophies resonated with you most! Have you found creative ways to prioritize movement in your busy schedule? We'd love to hear about them in the reviews.@thecaregirl_https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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18
Senior Care Decisions
Send us Fan MailThis episode highlights the first steps of helping a loved one transition.Download my new e-book for the next stepsIf you are in need of a senior transition specialist call book a consultation on the website.www.thecaregirl.comhttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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17
Hannah Townsend's Guide to Relational Growth and Sexual Empowerment
Send us Fan MailHannah Townsend, a skilled sex and relationship therapist, joins us to share her remarkable journey from aspiring lawyer to transformative therapist. Her unique perspective stems from personal experiences, including being an only child of divorced parents and a life-changing job at the novelty store Tokyo Valentino. Discover how a chance encounter with a customer sparked her passion for helping individuals shed societal shame around sexuality, ultimately leading her to the Atlanta Therapeutic Collective. Hannah's dedication to empowering relationships, particularly within the Black community, is both inspiring and enlightening.We venture into the intriguing ways celebrity culture shapes modern relationship expectations, especially among millennials and Gen Z. The allure of high-profile weddings and the quest for the "top 1% men" often overshadow authentic connections, creating a disconnect between personal desires and societal pressures. By advocating for self-awareness and independence, we encourage listeners to challenge materialistic demands and embrace connections that resonate with their true selves. Hannah's insights offer a refreshing perspective on nurturing genuine relationships in a world obsessed with superficial ideals.Our conversation takes a thoughtful turn as we address the complexities surrounding premarital sex and its role in relationship compatibility. Hannah emphasizes the significance of exclusivity, emotional readiness, and communication in building strong foundations. As we navigate the shifts in sexual dynamics over time, particularly post-marriage, Hannah's highlights the value of understanding different "sex languages" and the necessity of adapting to changes. This episode equips listeners with practical advice for enhancing sexual empowerment and fostering relational growth, encouraging an open-minded approach to intimacy and connection.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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16
Navigating the Group Home Industry with Anthony Lawson
Send us Fan MailWhat motivates someone to turn their first property into a lifeline for homeless veterans? Join us as we chat with Anthony Lawson, the Group Home King, who shares his story of transforming a military career into a mission-driven endeavor in the group home industry. Anthony reveals his strategies for securing VA contracts, expanding services to rehabilitation centers, and collaborating with nonprofits to provide holistic support for residents. His journey is filled with challenges and triumphs, emphasizing the critical need to offer more than just housing—it's about creating opportunities and fostering rehabilitation.Ever wondered about the nuts and bolts of property management and real estate investments? In this episode, we discuss the vital lesson one property manager learned the hard way about the importance of formal agreements. We delve into the creative transformation of a three-bedroom property into a profitable five-bedroom group home and the pitfalls of inadequate lease terms. Additionally, we explore the transition from residential to commercial real estate with an emphasis on group homes and sober living facilities, highlighting the financial benefits and strategic investments that can yield significant returns.Looking to break into the group home industry? We've got you covered with insightful strategies and practical advice. From the complexities of starting from scratch to the advantages of buying existing group homes, we cover it all. Learn from Anthony's experience as he introduces an educational program designed to guide aspiring entrepreneurs through their business journey. Plus, get an exclusive peek into the investment strategies of NFL and NBA celebrities, showcasing a unique side of their financial acumen. Tune in for valuable insights and a wrap-up filled with gratitude and encouragement to keep striving for success.IG: Anthony_theinvestor Facebook: Anthony Lawson LinkedIn: Anthony Lawson Ready to learn the group home industry? Sign up for Anthony’s FREE masterclass to learn the group home industry: https://grouphomesecretsmasterclass.com/webinar-registration (https://grouphomesecretsmasterclass.com/webinar-registration)Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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15
The Path to Personal and Professional Alignment with Debbie Morris
Send us Fan MailDiscover how to balance your values and prioritize success in our latest episode featuring Debbie Morris, the inspirational founder of Live, Learn, Serve. With 15 years of corporate HR experience and a passion for positive psychology coaching, Debbie shares her incredible journey and provides actionable insights into aligning your career with your personal life goals. Through our conversation, we explore the concept of balance, the importance of flexibility in addressing various life priorities, and the significance of staying true to one's values. I also recount my own story of leaving a job that no longer resonated with my values, underscoring the need for change to maintain harmony in life.Navigate the complexities of time management and productivity with practical strategies that work. From managing overlapping schedules and syncing calendars to the essential role of rest, we uncover the secrets to juggling multiple responsibilities effectively. Debbie and I discuss the advantages of utilizing virtual assistants and system automation, shedding light on how these tools can better manage your professional and personal commitments. Personalized strategies and role models in time management are highlighted, offering listeners a tailored approach to enhancing their productivity.Embrace an abundance mindset and understand what it means to "finish well" daily. We delve into how this mindset can significantly impact personal growth and relationships, allowing you to believe that there is enough in the world to meet your needs. Wrapping up the episode, we clarify the role of a coach in navigating life's challenges and the profound impact of external perspectives on achieving clarity and breakthroughs. With a focus on setting daily intentions and seeking guidance, we encourage you to define what "finishing well" means for you personally and strive to meet that goal every day. Thank you for joining us, and don't forget to follow the podcast for more inspiring episodes.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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14
When Life Gives You Lemons a story on Resilience w/guest Stevie Pinkerton
Send us Fan MailHave you ever felt lost in the relentless hustle of a big city? Stevie Pinkerton, from the Pinkerton Agenda, shares his compelling journey from the high-pressure corporate world of New York City to a more meaningful, intentional life after the pandemic. Stevie opens up about his transition, working on major projects with the mayor's office and Google, and the emotional toll of the fast-paced lifestyle that led him to reassess his values. Through heartfelt reflections, he talks about the pandemic as an unexpected blessing that allowed him to realign with his true self. Stevie's insights on self-awareness and personal growth are not to be missed.Join us as we explore the complexities of happiness and the pivotal role of mental health in Stevie's entrepreneurial journey. Stevie candidly discusses his struggles with suicide and the profound impact of therapy and supportive resources like the 988 suicide prevention hotline. The conversation highlights the dangers of comparison, the value of staying true to oneself, and the importance of a strong support network. We also touch on the significance of community and the vital role friends play in our overall well-being. Tune in to learn more about Stevie's inspiring story and his work with Mental Health Matters LLC and the Pinkerton Agenda Consulting Group.Follow the Care Girl on IG @thecaregirl_Follow Stevie Pinkerton @thepinkertonagendaGet your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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13
Capturing Your Audience: Healthcare Branding Tips with Jennifer from Havacolombia
Send us Fan MailEver wondered how to make your healthcare practice stand out on social media without breaking the bank? In this episode, Jennifer, the visionary CEO of Havacolombia, takes us behind the scenes of her virtual assistance agency that specializes in helping entrepreneurs and small business owners streamline their operations. Discover how Jennifer's team of bilingual agents offers affordable and personalized virtual assistance, with a special focus on the transformative power of social media marketing for healthcare professionals. From overcoming the usual hurdles of limited time and high costs to achieving engaging and effective content, Jennifer shares invaluable tips to capture your target audience's attention and boost client acquisition.In our conversation, we discuss the pivotal role social media plays in building credibility and attracting clients in the healthcare sector. Learn how to distinguish your practice from local competitors by crafting authentic and trustworthy online personas. Jennifer dives deep into the strategies that align marketing efforts with a practitioner's mission and vision, leveraging both intuitive and psychological approaches. We also get into the nitty-gritty of technical tactics like hashtag optimization and split testing to ensure your campaigns hit the mark. Tune in to find out why passion and belief in your content are crucial for outstanding results, and check the show notes for more on how our social media services can elevate your healthcare brand.You can find Jen online on instagram at @ceobabe_jenFor inquires about working with Jen and The Care Girl email us at [email protected] your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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12
Redefining Proactive Health with Danae Moya: The Future of Stem Cell Innovation
Send us Fan MailEmbark on a transformative journey with Danae Moya,MBA the visionary co-founder and CEO of Delphistem, as she unveils how her groundbreaking company is redefining the future of proactive health. Prepare to be captivated as we discuss the life-altering potential of cryo-stored induced pluripotent stem cells, derived from a simple urine sample, and the forthcoming genetic screening service poised to revolutionize preemptive disease prevention. Danae's passion for blending the science of longevity with the art of living well will inspire you to embrace a more holistic approach to aging, where nutrition, stress management, and social connections are as vital as the latest scientific innovations.Get an insider's look into the entrepreneurial spirit as Danae shares the joys and challenges of building a cutting-edge health company with her husband scientist Noel Moya. Learn about Delphistem's pioneering technology that promises not just to maintain, but optimize health through early detection of genetic concerns. This conversation reaches beyond the typical health narrative, giving you a glimpse into a future where your stem cells could be the key to personalized medicine, and where proactive health strategies are the norm, not the exception. Join us and be part of a dialogue that could very well shape the trajectory of your health, and ultimately, your life.Danae Moya can be found online at https://www.delphistem.com/The Care Girl as an official referral partner contact us at [email protected] for interest in investing or to subscribe to the program.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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11
Dr. Philippe Douyon on Uncovering the Brain's Potential and Substance Realities
Send us Fan MailEmbark on an enlightening exploration of the mind with Dr. Philippe Douyon, where we unravel the remarkable adaptability of the brain and the impact our daily decisions have on cognitive development. Our discussions with this neurology and clinical neurophysiology expert transcend the clinical realm, as we delve into the complex influences of alcohol on societal norms and personal health. This episode peels back layers of common misconceptions, revealing the sobering truth about alcohol's physiological effects and the less talked about social pressures that shape our drinking habits.Relationships and substance use often find themselves entwined in a delicate dance, as we examine through personal narratives and the broader societal context that envelopes them. Navigating the intricacies of marijuana dependency, especially when connected to trauma and the pursuit of creative endeavors, becomes an honest reflection on the support and struggles within intimate partnerships. We also uncover the hidden strengths of ADHD, discussing natural remedies and lifestyle choices that can harness the energetic potential within those who think differently.Concluding with a focus on the transformative power of neuroplasticity, the episode ventures into the innovative realm of brain health with my own literary contributions and the groundbreaking work of SeriSync. As we share stories of resilience and adaptation, listeners are invited to foster a better understanding of their own cognitive capabilities. This episode offers a roadmap to a healthier, more aware existence, emphasizing the profound change we have the power to enact within our brains and lives.Follow Dr.Philippe Douyon on Instagram @philippe.mdDr. Philippe Douyon is an Author, Speaker, Podcaster, and a Board Certified Neurologist. He is the founder of The Inle BrainFit Institute (https://www.inlebrainfitinstitute.com) a company that provides resources which promotes brain health. He is the creator of the online course, Take Charge of Your Brain (https://www.inlebrainfitinstitute.com/online-course), in which he teaches people how to become the leader their brain's need them to be to create the health, businesses, and lives that they dream of. He is also the Co-Founder of CereSync Corp (https://cere-sync.com), which is revolutionizing dementia diagnosis and care by using artificial intelligence and quantum machine learning.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accounts https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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10
Laying the Groundwork for Elderly Parent Care
Send us Fan MailWhen the reality of caring for an aging parent suddenly dawns on you, it can feel like navigating through a maze without a map. As Alexandria the Care Girl, with over a decade of experience in the home care industry, I've seen firsthand the turmoil that unpreparedness can bring. This episode is your beacon through the fog, packed with heartfelt guidance and professional advice to help you preempt the care challenges that come with an aging loved one.Listen as I recount a family's story of being caught off guard, emphasizing the critical need for a proactive approach. I'll walk you through the essential steps for managing your parent's well-being, from the importance of family discussions to the benefits of a comprehensive care assessment by professionals like my team. You'll gain practical advice on initiating those tough conversations about care needs and discover how to create a robust plan that includes managing financial and medical arrangements. I offer actionable strategies to ensure you're providing the best care possible, all while maintaining the family bond and respect for your parents' autonomy. Join me for an episode that could change the course of your family's journey, offering peace of mind and a sense of control in the twilight years of your loved ones' lives.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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9
Building Bridges for Autism Support with Christina McCullough
Send us Fan MailWhen Christina McCullough, founder of Shine Autism, walked into my studio, there was an air of determination about her that only a parent of autistic children could possess. She's turned her personal challenges into a lifeline for others, and in our heartfelt conversation, she lays bare the early signs that nudged her towards recognizing autism in her children, the life-changing advice from an unexpected mentor, and the complex road to diagnosis. Christina doesn't just share her story; she steps up as a beacon of resilience, imparting wisdom on how to navigate the turbulent waters of public misunderstandings and protect your children with a blend of calmness and assertiveness. She also courageously tackles the seldom-discussed aftermath of parental depression that can follow a diagnosis, offering a hand to hold for those feeling isolated in their struggles. The heart and soul of this episode lie not just in Christina's journey but in the collective strength found within the support groups she champions through her nonprofit, Shine Autism. It's here that parents find solace and strategies, learning to replace comparisons with self-care and solidarity. We also shed light on the critical need for resources, from toys to donations, to keep such lifelines afloat, ensuring that families touched by autism can access the community and support they so deeply need. Christina embodies the spirit of someone who's not only smart and business-savvy but carries a happy spirit that's infectious, leaving us all with a sense of hope and a reminder that through unity and understanding, we can make the path ahead a little brighter for each other.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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8
Launching a Legacy in Home Healthcare Entrepreneurship
Send us Fan MailNavigating the intricate dance of being a healthcare entrepreneur and a mother to three has never been more revealing than my recent stint as a caregiver for a senior with Lewy body dementia. In today's episode, I'm opening up about the raw and real experiences that come with this role, painting a picture of the steep challenges and heartfelt rewards it entails. We delve into the world of caregiving, where I advocate for improved compensation and robust training to ensure that those who give so much receive the support they deserve. As we unpack these narratives, you'll also hear why embracing self-care isn't just encouraged; it's essential for the well-being of caregivers and the quality of service they provide.But that's just half the story. I'm thrilled to extend an invite to my fellow nurses and caregivers who are ready to take the plunge into the home care sector. Imagine starting the year by joining an elite group of no more than 10, embarking together on a groundbreaking home care startup initiative. This opportunity is built on a foundation of shared values and passion for delivering compassionate care. Are you ready to make a significant impact in the lives of those who need it most? If so, tune in to discover how you can be part of this empowering journey, transforming the landscape of home care one agency at a time. Let's celebrate the start of a new chapter filled with growth, excellence, and community.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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7
Navigating the Complexities of Raising Special Needs Children with Kim Martin
Send us Fan MailEver grappled with the challenges of raising a special needs child? Well, you're not alone. Join us this week as we pick the brain of Kim Martin, a partner at Harrison LLP, who combines her personal journey as a mother of an autistic son with her professional expertise in estate planning and special needs services. Kim shares the realities of her son's autism diagnosis and how this experience led her to specialize in a field that supports families on a similar path.Venture into the complex world of Medicaid, estate planning, and the intricate lines between first and third party trusts. Hear Kim's advice on how to maximize Medicaid services and her take on the balance between a demanding workload and self-care. Expect to gain insights on not just navigating the bureaucracy, but also maintaining your sanity amidst the whirlwind of responsibilities.Finally, we'll hear from Kim about the real-life aspects of supporting special needs children. From understanding a child's strengths and weaknesses, to dealing with bullying and misdiagnosis, and even a humorous anecdote about raising her own three boys. Plus, we'll hear from a mother who started a non-profit called Shine - all aimed at offering a much-needed support system for families touched by special needs. Prepare for a compelling conversation that delves into understanding a child's individual needs and the vast resources available to families. Join us as we traverse this enlightening and inspiring journey.https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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6
Addressing the Need for Black Representation in Medicine
Send us Fan MailDo you ever wonder why representation matters so much? The lack of black doctors has been a gaping hole in our medical history, and this episode’s guest, Dr. Sumari, will share startling insights that make a compelling case for the need of black representation in medicine and speaking up about his struggles with mental health. We tackle the chilling statistics surrounding the paucity of black doctors since 1910 and imagine a different world where historical disparities did not get in the way of having up to 50,000 more black doctors today.Do you feel like an imposter sometimes? We get real about the imposter syndrome, and how support, exposure, and encouragement are crucial to surmounting this hurdle. We unravel the complex layers of generational trauma that have impacted black communities, emphasizing awareness without harboring resentment. Believe it or not, the words of affirmation you choose can wield incredible power over your life. Dr. Sumari and I reflect on the impact of three simple adjectives used by friends to describe us and how they can serve as affirmations during challenging times. Join us in this stimulating dialogue as we explore faith, dreams, and the importance of staying open to receiving what life has to offer. Remember, your dreams and aspirations will come to pass when you believe in yourself. So, are you ready to start believing?https://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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5
Decoding Complexities of Alzheimer's Care
Send us Fan MailNavigating the maze of memory care for a loved one suffering from Alzheimer's can seem like an uphill battle. But it doesn't have to be. We promise you a journey of enlightenment as we dissect the crucial differences between memory care and nursing home care, with a special emphasis on the challenges of choosing between them. We'll delve into the complexities of long-term care policies and why it's vital to consider these policies prior to retirement. We'll also break down the potential costs of care and provide a local perspective on these options.In the second part of our conversation, we'll bring the spotlight on the often overlooked but critical elements of Alzheimer's care - proper medication management and home safety. Our friend, a seasoned veteran in senior living and memory care, joins us to share her wisdom on these aspects. We also take a deeper look into the role of home insurance, the risk of potential accidents, and how you can adjust care and medication to keep these risks at bay. With our combined expertise, we aim to arm you with an in-depth understanding of these facets of Alzheimer's care and ensure that you are well-equipped to make informed decisions.Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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4
Quitting Traditional Medicine
Send us Fan MailMeet Dr. Tru Nugyen, owner of Besowell , Dr.Tru a passionate Functional Integrative Medical Doctor, helping patients find their way to optimal health. In this video, Dr. Tru shares her enlightened perspective on holistic medicine and how she uses a blend of modern and ancient healing techniques to treat the whole person - mind, body and spirit. Learn how she helps patients get to the root cause of their ailments using natural remedies, lifestyle changes, emotional and using technology. Discover the power of healing from within and the keys to living a healthy, balanced life. To make an appointment visit Besowell.cowww.consciousmed.coGet your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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3
From Football to Neurology
Send us Fan Mail Gairy JohnsonCEO of TBI diagnostics and All Things NeuroWith years of expertise and know-how in the healthcare space, Gairy Johnson has been instrumental in strategizing, shaping, and establishing TBI Diagnostic Centers of Georgia and Neuropsych Centers of Georgia, two prominent diagnostic centers within the healthcare industry. In his current position, as the CEO of TBI Diagnostic Centers of Georgia, he is responsible for managing operations, marketing, and administration of the diagnostic center.Gairy is also highly skilled and experienced in advertising, business management, and B2B relations. His passion for serving and addressing the problems of the auto accident industry prompted Gairy to set up TBI Diagnostic and Neuropsych centers in Georgia.Through TBI Diagnostic, Gairy aims to enhance focus on areas, including concussion & traumatic brain injury testing for auto injuries, motor vehicle accidents, sports injuries & more. The center aims to assist attorneys and medical companies in understanding whether their client/patient is suffering from concussion and underlying TBI symptoms.The Neuropsych Centers of Georgia, on the other hand, offer a comprehensive range of services including, telehealth neuropsychology, psychotherapy, Cognitive Behavioral Therapy, and Neuropsychological Evaluation.Before setting up the diagnostic centers, Gairy worked as the President of Fruitful Investment Group LLC and Elite Sport & Personal Injury Centers of Atlanta. He holds the ACBIS Brain Injury Fundamentals Certificate from the Brain Injury Association of America and is a Certified Billing and Coding Specialist (CBCS) from the National Healthcareer Association (NHA). Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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2
Black-Woman Owned Personal Injury Firm
Send us Fan MailTrisha Starks-Byron, Esq. is the owner of Starks Byron, a personal injury law firm located in Kennesaw, Georgia.Attorney Starks-Byron is a Georgia native.She obtained a bachelor’s degree in psychology from Georgia Southern University prior to earning her juris doctor from the University of Georgia School of Law. While in law school, she attended one semester overseas at The University of Oxford.Perseverance and a go-getter attitude have brought Attorney Starks-Byron far. She became a mother at age 19, graduated law school at 24, and opened her own law firm, Starks Byron, at age 28.When Attorney Starks-Byron isn’t running her law firm and representing clients, she enjoys spending time with her husband and their two boys, traveling, hanging out by the pool, and playing almost any sport.https://thecaregirl.com/trisha-starks-byron-starks-byron-personal-injury-law-firm/Get your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://realinnovationlife.com/the-care-girl/ https://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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1
Dr. Brad Bootstaylor – Life Balance Pain Care
Send us Fan MailDr. Brad Bootstaylor is a forward thinker and always has a smile on his face.During his interview for The Care Girl podcast, he expressed his passion for pain management.Coming from a military background and a former perinatologist, Dr. Bootstaylor is extremely well-rounded.Looking up at his accomplishments (which include being a double-boarded physician), I couldn’t help but admire his strength.Dr. Bootstaylor currently runs a pain management center – Life Balance Pain Care – located in the heart of midtown.To schedule a consultation, reach out to Dr. Brad Bootstaylor at:404-618-6825Don’t forget to mention: The Care Girl sent me!www.thecaregirl.comGet your free insurance quote: The Care Girl - Real Innovation LifeGet 6 months of ADP payroll for free: ADP | Welcome Franchise and Partner Accountshttps://info.adp.com/franchise?fid=CareGirlAgencySupport the show
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ABOUT THIS SHOW
We chat about the mind, body and spirit with behind the scene interviews with leaders in the health care industry."My Goal is to take you on a journey that shifts the perspective on caring for ourselves and others, while providing an inside look from the unique voices of the heroes in this evolving business.
HOSTED BY
Alexandria Edwards
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