The Cheetah Print Chats

Send us Fan MailIn this episode I share a first for me! I start with the story, then I share with you how I responded, and also what I learned from this situation. I also share what you can take from it going forward to benefit you in the future! So settle in for about 15 minutes for story time and some life lessons from it. Main topics: authenticity, the cost of copying, burning bridges, the power in pausingSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode you get to hear from Kelly-Anne Appleton, who is an Empowerment Coach, podcast co-host, and a co-author for the new book, Every Body Holds a Story, Volume 2!You are going to learn about human design and how it helps women in mid-life live authentically and step into their Queen era! You will also learn about feminine archetypes, the myth of the good woman and how to dismantle it, and overall, how to embrace life between 45 and 60 years of age. Please be sure to connect with Kelly-Anne via the links below, as I know you’ll want to learn more after you listen to our conversation. Connect with Kelly-Anne:Instagramhttps://www.instagram.com/appletonkellyanne/Facebookhttps://www.facebook.com/kellyanne.appleton Discover your Human Design:https://humandesignblueprint.com/lookup BUY THE BOOK!(You can choose to order from Kelly-Anne or myself)Kelly-Anne’s linkhttps://buy.stripe.com/6oU3cw61e91abbg2Qm3AY03My linkhttps://stan.store/jeni302_146/p/presale-every-body-holds-a-story-volume-2 Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I'm chatting with you about a lot that could resonate with you and help you! Life lessons, of course. ;)- financial decisions- big career moves- big life moves!- grief- changeAnd I give you an update on me! Because I very recently turned 45 years old (level 45), and I wanted to reflect on the last year. Every Body Holds a Story Vol 2: pre-sale link coming soon!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis episode is so informative for ANYONE in the public eye...whether or not you are in sales or have a podcast. If you have a social media account of any kind, you can learn and benefit from this episode with Jennie Bellinger, our guest today!However, if you do have a podcast, or sell anything...get out a pen and paper and be ready to take some notes. Because Jennie is about to give you some sales, marketing, life, and podcast monetization lessons that you will want to implement right away. To connect with Jennie:Website: https://badasspodcastmastery.comEmail: [email protected]:https://www.facebook.com/jbellingerPL  https://www.facebook.com/badassdirectsalesmastery  https://www.youtube.com/@badassdirectsalesmastery  https://www.linkedin.com/in/badassdirectsalesmastery  https://www.instagram.com/thedirectsalesdomme/  https://www.instagram.com/badassdirectsalesmastery  https://www.tiktok.com/@badassdirectsalesmastery 7 Ways I Monetize My Podcasts (free masterclass):https://webinar.badasspodcastmastery.com/registration Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis is a MUST LISTEN if you are working towards ANY fitness goal!I share 7 things that will make your life easier, and get you closer to the results you’re seeking. Enjoy!REFERENCED IN THE EPISODE:Zach Cohen - recipeshttps://www.instagram.com/zachcoen/Hattie Boydle - competitor and coachhttps://www.instagram.com/hattieboydle/ Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIt’s been a month since we’ve chatted. I missed you!I’ve been busy with a lot of projects, plus life. And I want to catch you up on what’s been going, but more importantly what’s coming! And why you'll care, ha!I also touch on a couple critical steps to reach a goal, plus boundaries, and even self-care. Because of course no matter what, I want you to take something away from these episodes that benefits your life. This one is short, but I hope you enjoy it and learn something new!The Lean for Life program is now closed, but follow me on Instagram to make sure you know when it opens next later this year. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThere will be times when you question everything. Are you on the right path? Should you keep working towards your goals or give up? Are you missing something?Your faith will be tested. The end goal will feel really far away. The timing will not be what you hoped. Working towards any goal will get tough! It will be boring, it will be slow. But before you quit, listen to this episode. I cover some of the things you’ll go through when working towards huge goals. And I give you tips on how to keep moving forward when day to day habits and tasks get really boring, and you start to question everything. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode, I am chatting with entrepreneur, coach, Dad, and husband Scottie Hobbs. We chat about faith, resilience, redefining success, and so so much more! Scottie opens up about his journey from working for $11 an hour to becoming a full-time entrepreneur, investor, and mentor who built his dream life centered on purpose.Scottie shares how early financial struggles and long work hours away from his family sparked his drive for change. He discusses the pivotal moments that shaped his path—from launching his first side hustles to achieving financial independence through Beachbody, and later pivoting to a new chapter with Make Wellness, a company focused on natural peptides and holistic health.You’re going to hear insights on:Living within your means and building long-term financial stabilityThe power of visualization and goal settingNavigating major life transitions with faith and intuitionBalancing entrepreneurship with family and personal growthHow natural peptides are transforming wellness and recoveryScottie’s story is a testament to perseverance, gratitude, and trusting divine timing. Whether you’re an aspiring entrepreneur, a parent seeking balance, or someone ready to level up your life, this episode will leave you motivated to pursue your goals with clarity and heart.This is absolutely one to come back to when you feel like quitting. Hearing Scottie’s story will boost your motivation and remind you why you should keep going. Want to connect with Scottie? Here you go!YouTube: https://www.youtube.com/@ScottieHobbsMakeWellnessBecome a FREE customer (no purchase necessary) to get weekly advice via email: scottiehobbs.com OR https://meet.makewellness.com/?referral=D565939659IG: https://www.instagram.com/scottiehobbs/?hl=enFacebook: https://www.facebook.com/coachscottiehobbs/Podcast: https://podcasts.apple.com/us/podcast/the-level-up-life-with-scottie-hobbs/id1721637999Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I talk high level with you on the dangers of living in, and relying on, social media. We'll cover why comparison is the absolute worst thing you could do to yourself, assumptions about what other people are feeling and thinking, understanding that you'll never know the full story, filters, AI, and more. Plus, if you use social media as your voice, I give you tips on how to actually get HEARD. Right now your message is not landing. This is a great episode to share with others, especially if you know they need to hear something and you don't want to be the one to tell them. I do it for you.Bonus, I tell you one of my biggest (recent) pet peeves! Let me know if it annoys you as much as it annoys me, ha!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality.TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re discussing it. In this episode, Angelita will share with us:What exactly the Wheel of the Year isHow it helps battle the winter bluesHow to use it to set goalsHow to start using it right nowShe also adds a tip about adding magic to the mundane, which can really help one stick with their goals after setting them. How to connect and work with Angelita:https://linktr.ee/WellnessCollectiveHubhttps://www.facebook.com/wellnesscollectivehubYou can also find her at the Wentzville WREC Center teaching Dance Fitness every Tuesday at 6:15pm, and at multiple workshops hosted at The Chakra Room in Wentzville. Angelita is a returning guest, and if you are interested in hearing her last episode, click below:https://www.buzzsprout.com/2147711/episodes/17154516-interview-with-angelita-pritchett-emotional-eating-other-fitness-tips-from-a-licensed-therapist.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis is fitness goal focused, but the tips I give here about how to ensure success reaching those goals can also be applied to other goals. In this episode I share with you some top tips on how to ensure you don't stay stuck with your goals. Listen in, adjust where needed, and reach out with questions. I'm cheering for you!I mention another episode here that would be a great follow-up to dive deeper on a couple of the topics we discuss, here it is!The Secret to Fat Loss - It's Not What You Think : https://www.buzzsprout.com/2147711/episodes/17935944-the-secret-to-fat-loss-it-s-not-what-you-think.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis episode is a high level summary of my 2025. I have some sprinkles of knowledge and tips included, but mostly it's just about what's been going on with my life. There were ups and downs, but I know deep down this was a pivotal year for me and only the beginning to some big things coming. I'm not sure what those things are, but they're coming and it will be amazing! This episode is mainly for me to look back on one day, or for my young nieces and nephews to get to know me better when they're old enough to listen to podcasts.But if you're curious about my 2025 please listen in! I'm glad you're here!Episodes mentioned:Preparing for the highlight reels: https://www.buzzsprout.com/2147711/episodes/18339802-let-s-prepare-for-all-the-2025-highlight-reels.mp3?download=trueEpisode with our first guest: https://www.buzzsprout.com/2147711/episodes/16859579-purpose-work-alignment-sharing-your-story-an-interview-with-jessica-west-creator-of-feminine-initiate-podcast-and-just-launch.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailHave you ever felt like you were doing everything right, but still not getting anywhere?Have you wanted something so badly, but couldn’t stick to the changes it would take to get there?Do you have a hard time with relationships and just don’t understand why?This could all come down to the STORIES you are telling yourself! Stories you may not even realize you’re telling. In this episode, Ashley Molitor, Master Certified Life Coach for Women, shares with us how to find our stories, and then how to move past them so that we can get to the version of ourselves that we want to be.She reminds us that we are not broken, we don’t need fixing…we just may need to take our power back so life feels calm and grounded. If you have any questions or would like to work with Ashley, please contact her via one of the two options below! Instagram: @AshleylmolitorWebsite: https://paperbell.me/ashley-molitorSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailWe're about to see a ton of videos and posts about everyone's accomplishments this past year. And that can be hard on a lot of people. In this episode I share why your year is SO important, no matter how you feel it went, and why YOU are so important. I'll also go into how you can find your accomplishments.Even if you feel you had none, I'm here to tell you, you did. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode we get to hear from multi-book author T.M. Pedroley! She has written multiple poems, short stories, children's books, and more. I am so excited for you to meet her and learn where her inspiration comes from, as it's not just life experiences. You'll be especially interested in this episode if you've ever thought for even a second that you wanted to write a book. She's got the best advice for you!Author T.M. has books for adults, young adults, and children. You can find her books on Amazon as well as some hardcovers in Barnes and Noble. Amazon link to all books:https://www.amazon.com/stores/TM-Pedroley/author/B07BDPBJR5?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=d7f914a9-9830-4230-860c-f1abe08cc6e0 Connect with T.M. via the links below. Main page:https://www.facebook.com/AuthorTM Book Specific Pages:https://www.facebook.com/theadventuresofjumpingjackhttps://www.facebook.com/wednesdaybreakfastclubhttps://www.facebook.com/parkersskateparkInstagram:https://www.instagram.com/jumpingjackfans/Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailWe all have busy lives. Some days are busier than others, some weeks are busier than others. Some months...you get it. I just came out of my busiest week of the year, and in this episode I share with you my tips that helped me get through it without stress and without forgetting anything. Use them all, use a couple. But they will help!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis week we’re chatting about instant good mood boosters, tips to overcome overwhelm, and why being flexible and patient are so very important to an easy life. All of these tips came from my last week of life. I had a lot of good reminders that I thought you needed to know. They will help you for sure!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThere are a ton of people recommitting to their fitness goals right now, in the first week of November. This is GREAT! But unfortunately, most of these people will be back to old habits in 3 weeks. This episode is to give you some tips to avoid that happening to you! I want you to be able to keep going strong through the holidays, the ups and downs of life, the new year...and then you can use these tips to get you through parties, vacations, schedule changes and the rest of the year. Let's get you set up for success!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I’m giving you my opinions and experience on MLM’s, aka multi-level marketing companies. We’re covering some behind the scenes information, and I’m giving tips to those who are:Part of an MLM nowHave friends in an MLMUsed to be in an MLMLet’s get into the tea.Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailAn interesting title right?! I will explain it in the episode. This one is about a lesson I was reminded of from a 2nd grade class, and that is to not give up. Try, fail, learn, and try again. Until you get it right.  Below are the two books I reference:The Most Magnificent ThingBy Ashley SpiresThe Wild RobotBy Peter BrownAlso, I give you the short version story of my layoff and life transitions afterward in this episode, but here are some more details:When Life Doesn’t Go as Plannedhttps://www.buzzsprout.com/2147711/episodes/17751192-when-life-doesn-t-go-as-planned.mp3?download=trueJob Search & Interview Tips from my Job Loss Journeyhttps://www.buzzsprout.com/2147711/episodes/16825310-job-search-interview-tips-from-my-job-loss-journey.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI’ve learned a lot the past few months about making extra money, including how to make your money make money. And I’ve learned a ton on cutting WAY back on expenses. I am no financial expert, so don’t take advice from me without doing your own research, but I do hope to give you some ideas in this episode that you may not have thought of yet. In this episode I mention one of my side hustles that you can also do for free, here is the link to get started if you choose to:https://joinbrands.com/?ref=o65JoVSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I give you what I believe is the true secret to fat loss. Two things really. And it’s not a diet or workout or pill or drink. Listen in to get the goods! I referenced two episodes in this episode for you to listen to later if you haven’t already, they are listed below. Referenced episodes:The Gray Area, “AND”, “Both” -  Where Success Lieshttps://www.buzzsprout.com/2147711/episodes/17706048-the-gray-area-and-both-where-success-lies.mp3?download=trueThe Scale - A Tool, Liar, or Bothhttps://www.buzzsprout.com/2147711/episodes/12678333-the-scale-a-tool-liar-or-both.mp3?download=true Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailWe have 100 days left in 2025! Technically 98 at the time this episode airs. In this episode I share how to make the most out of the next 100 days! And I share why waiting NEVER works, and how it turns into waiting forever. I also share some helpful tools to help you with whatever your goals may be.Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThere’s been a lot going on in my life lately! In this episode I share just a few of those things, as well as what I’ve learned from it and HOW THAT CAN BENEFIT YOU. This includes how to handle missed goals, or getting behind on a goal; how to eliminate extra stressors from your day to day life; and the best way to look at change or transitions in life. I also share a couple stories from my new adventures as a substitute teacher. Let me know which story and life lesson resonated the most for you!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I share examples of how you can be your BEST future self, starting NOW. Be that in 10 minutes, a year, 10 years, 30 years...you can become the best version of you in every decision you make. I also talk about different decision filters, which just helps make the decision process easier and faster. Which is a need for everyone as we face thousands of decisions a day!Listen in and reach out with thoughts, ideas, and questions. I love to hear from you!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailSometimes life doesn't go as planned. But it's OK!In this episode I share some examples from my life about plans not going the way I thought I wanted them to go. And I explain why most times, that is a GOOD thing.Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I talk about the gray area of life, the AND vs the but…the AND vs either or…the gray area vs black or white. The saying “it can be both”. This area is tough for a lot of people because they think it has to be one extreme or another to work or to be true. But more often than not, success lies in the gray area, the AND. Success in what you may be asking? Well, listen in, and I'll share some examples!The episode I refer to that includes the "all or nothing" mindset in fitness is here:https://www.buzzsprout.com/2147711/episodes/17591392-5-reasons-you-can-t-lose-weight.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThere are quite a few things we can do to keep our brains healthy. Why do we care? Because a healthy brain means a better quality of life, now and when we’re older. It means more focus and concentration, better emotional regulation, less forgetfulness. AND, these things can help delay issues like dementia and Alzheimer’s.In this episode, I share just a few things you can do for your brain. Including nutrition, physical and mental exercise, sleep, stress management, and connection.I recommended quite a few things in this episode, all of them are linked below.Get a Hobby episode:https://www.buzzsprout.com/2147711/episodes/17626952-get-a-hobby.mp3?download=trueReclaim Your Life episode:https://www.buzzsprout.com/2147711/episodes/17398604-mastering-your-calendar-reclaiming-your-life-day-by-day.mp3?download=true Book Recommendation: The XX Brain by Lisa MosconiOn Amazon > https://amzn.to/45hED5jLight therapy lamp recommendation: https://amzn.to/4lsV1Vn(affiliate, earns commission)Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailHobbies have come up in my life a few times recently, so I wanted to discuss the topic quickly with you. Do you have a hobby? Turns out there are a ton of benefits to having one! If you don't have one, I challenge you to find one this week.In this episode I share the benefits of having a hobby, how to pick one, and how to get started. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI want to bring to your awareness 5 things that could be blocking you from losing fat. Not to make you feel bad or judge, but so you can do something about it and stop spinning your wheels. - lack of belief- changing too much at once either when you start or hit a plateau- doing what "worked" before- all or nothing mindset- making excuses (do you even realize you're doing this?)Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThere are a lot of things that stop us from going after our goals and dreams. Fear, anxiety, self doubt, not having the "perfect" plan, timing. But what if I told you none of that matters? You can and should start working towards your dreams NOW. In spite of all of that! Listen to this episode to hear why, as well as some thought provoking insights from women and what they'd tell their younger selves.Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI just got back from vacation, and a lot has been on my mind that came up for me. I want to share it with you because I know it will help you!This is about:- lessons learned from waves and the ocean- why it's important to have habits you don't need a break from- why the all or nothing mindset is keeping you stuck- why the simple concept of eating until you're full is not so simple to implementSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailWe have 6 months left this year, and even if the first 6 months of your year didn't go as planned...that means nothing for the next 6! You can turn it all around right now.In this episode I share with you how to take your year back. As well as some reminders of how much power you actually have already. Let's hit those goals!!!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailLife is easier when things are going well right? But we know things don't always go well. Sucky situations happen, life can be really hard. And I never want you to act like nothing is wrong or ignore your feelings. However, for life in general, there is a way to find joy more often. Which in turn can make life a little better, a little easier. I'll tell you how in this quick episode. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode I share with you a ton of tips and ideas to reclaim your life, day by day. How to:Plan ahead to make sure you’re never playing catch-upOrganize your calendarAvoid distractions Keep your focus Say NO Your calendar is the bridge from your life now, to your future. We have to master it!If I missed anything please reach out and share your tips with me!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailLife is tough, it can wear you down. To a point where you don’t even feel like yourself anymore. You feel like you’re chasing after something but you’re not sure what. You feel disconnected from yourself and from others. I’m not talking about depression, that is another level. But in this episode, I give you multiple tips on things to do to start feeling like yourself again. I know at least one of these will help you. Hugs, and you got this!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailSomething that has affected all of us at some point, is self-doubt, not feeling "good enough", or not feeling worthy or deserving of more. Maybe you think you don't have the right look, or the right talents, or someone else knows more than you. Maybe you've got feelings stemming from somewhere that make you feel undeserving of a better situation.The great news is that there are steps you can take to start to work though it!Listen to this episode to hear more and start working through your feelings of "not good enough".Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailYou teach others how to treat you. What you allow will continue. This episode covers some tips on setting boundaries, addresses some common fears and concerns with setting boundaries, and hopefully gives you some steps and courage to move yourself out of crappy situations so you don't have to live with it forever. Because there are only 2 options, choose it or change it. It's not easy, but it's worth it.I mentioned a few resources in the episode, these are below. Free trial to Growth Day: https://www.growthday.com/?via=jeni302Podcast Suggestions: Lisa Bileyu's Women of Impact, and Lori Harder's Earn Your HappyAgain, I highly recommend starting SOME kind of personal development. It will change your life. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI had been curious about mediums and channeling for awhile. When the chance came to see one for free, I took it. Unsure of what I was getting myself into and expecting nothing, I came out a different person. Whether it's true or not, I'll know when I get to Heaven...but this was pretty wild and I wanted to share my story with you. I also did a quick plug on skincare! A totally separate thing. But I mentioned SPF shirts, I shared two brands (IBKUL and Coolibar), but have since found there are much cheaper SPF shirts out there. So search Amazon, you'll find some!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI felt like chatting today about a few things vs just one. We're talking today about being authentic, letting the real you shine! We're talking about how rejection is protection and/or redirection...and it's a good thing even if you can't see it right now. We're talking about being nice, or otherwise (hint: you are not TOO nice).Note: WE = you and I :) I also give you a glimpse into next week's episode, which is something I have never spoken about publicly. Listen in and go be YOU, because you are enough! And you will find people that accept and love you for you.Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIn this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett!You will hear her history with health and fitness, as well as hear her professional tips on the following:Emotional eatingThe importance of getting curious when it comes to making ANY changeWorking out when you don’t want toFood noiseParent guilt and why you need to get away from the kids sometimesThe importance of eating when you may not feel like itA healthy way to honor passed loved ones with foodHow to be mindful when eatingThe importance of occasionally giving into your cravingsBelow is how you can reach Angelita to learn more from her, ask a question, or work with her as a new client!EMAIL: [email protected] WEBSITE: www.wellnesscollectivehub.com MORE - including the link to order her NEW BOOK coming out this summer! : https://linktr.ee/WellnessCollectiveHub Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailIf you've ever reached for food for comfort, or felt out of control when eating while upset or sad, this episode is for you.In this episode I share with you some of my story involving emotional eating, as well as tips I've used to help me become of aware of and manage an emotional eating scenario. I can't tell you the urge to emotionally eat to try and have food help us feel better will ever go away, but I can promise that you can learn to manage it. And remember, food won't fix it. XOXOSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailThis is a similar topic to a few recent episodes…and short...but I felt the need to go just a tad bit further into the topic, because it’s just so important. You don’t need to stay stuck. You ARE ready. My hope and prayer for you is that you don’t let fear stop you from living the life of your dreams. Be that your own fears about not being enough, or fears of what others will think. You deserve to go for it, whatever IT may be. Here are the 2 episodes I mentioned. Be sure to listen to them if you haven't already, as these all tie together. Living a Life on YOUR Terms & Avoiding a Life Full of Regrethttps://www.buzzsprout.com/2147711/episodes/16901435-living-life-on-your-terms-avoiding-a-life-full-of-regret.mp3?download=trueChange Your Life in a Year, Yes You Can!https://www.buzzsprout.com/2147711/episodes/16986752-change-your-life-this-year-yes-you-can.mp3?download=trueSupport the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailDoes going to holiday get togethers stress you out because you feel out of control around the food? Have you ever severely overate at a holiday get together? Or severely under ate before and/or after? Or overexercised before and/or after? I used to do all of it. For years. It's been awhile since I did it last, but every holiday where I just go and have a good time and eat some food and move on with no stress or guilt, still amazes me. It's something I never thought I'd be able to do.Now, a few days after Easter, this has been on my mind. So I wanted to share with you some tips that helped me get past the stress and overeating and guilt.Of course this is not just a "follow the tips and be over it" kinda thing. It takes work and practice. And also you'll want to work on your relationship with food overall. But I hope this at least gets you started!Because it doesn't have to be stressful forever. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailCan you change your entire life in a year? Maybe, maybe not. But you can at least get started!This episode is about what you need to be ready for when you take back control of your life, when you unlock the cages you’ve been put in…or that you put yourself in.The only person that can help you is YOU, and this should give you HOPE! You have the power within you, I promise. But it will be TOUGH. You’ve got to BELIEVE the outcome will be a good one. You need to be ready to take action even if you don’t have the full picture. You have to be ready for negative comments, people “not getting it”, WORK, failing, learning, trying again, asking for help…listen in for all the details, including a huge goal I've ONLY shared with my family so far. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailQuick and easy is too good to be true, in fitness and in life. In this episode I discuss why it's so important to build a solid foundation in anything you do. I promised some shares, here they are:Damon West: IG > @damonwest7My fitness journey in detail - "Chasing Skinny": https://www.buzzsprout.com/2147711/episodes/12488448-chasing-skinny.mp3?download=true One FREE week to try the Growth Day app: https://www.growthday.com/?via=jeni302Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailDo you ever stay quiet when you really want to speak up, just to keep the peace?Do you ever go along with plans you don't want to do, just so you feel like you fit in?Do you ever agree with something you don't agree with, just so someone isn't mad at you?If yes to any or all...this episode is for you! I don't have all the answers to get better at this, but I DO have a lot of thought provoking stories and questions that may help. Plus I share a few tips that have helped me. We don't want to get to the end of our lives full of regret. And to avoid that we need to start handling it now. Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailA moment in history, The Cheetah Print Chats podcast has our very first guest!Jessica West is the creator of the Feminine Initiate podcast and Just Launch Your Podcast Program, she is an author of the Manifesting with Purpose book, and founder of Tresor House. Jessica is also a host on a TV show in Canada, called Boreal Scribes, where she has the opportunity to interview local authors. We discuss her incredible, can't miss story leading up to her own podcast launch, as well as all the doors that have opened for her since. ALL because she overcame fear, doubt, and limiting beliefs and said YES to launching her podcast. You'll hear the importance or alignment, guidance, and support when starting out on any venture, especially when starting your own podcast. As well as the meaning of purpose work, which is my new favorite term. We also walk you through what you'll get when you join Jessica's next Just Launch Challenge! These 3 days are free by the way, and include a TON of value.TO GET REGISTERED FOR THE NEXT JUST LAUNCH CHALLENGE (starting April 10th), click below:thefeminineinitiate.com  Please connect with her at any and all links listed below!Join Jessica’s Facebook Community: https://www.facebook.com/groups/tresorhouse__CONNECT with Jessica on IG: ⁠⁠⁠⁠https://www.instagram.com/jessicalmwest/⁠⁠⁠⁠CONNECT with Jessica on Facebook: https://www.facebook.com/jessicalmwest/__Listen to Feminine Initiate Podcast: https://www.podmatch.com/member/feminineinitiateP.S. If you'd like to hear my episode, where Jessica interviews me, find episode SOULPRENEUR #9!Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailI was laid off last summer, and it's been a whirlwind ever since. I've been learning a TON about job searching, interviewing, networking, resumes...and in this episode I share it ALL with you! I also tell you my story throughout the whole thing. If you're job searching, grab a pen and paper to take notes, and good luck! If you're just interested in the inside scoop from my point of view, no note taking necessary, ha!The link below is to my storefront I mention in the episode. The top 2 are options to join Club Next Level (women only), and the 3rd option is to try the personal development app I mention. https://stan.store/jeni302_146 Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com

Send us Fan MailSo many of us get stuck in a rut of comparison. But what are we truly comparing ourselves to? Someone who has been working on something 5 years longer than us and has failed multiple times before being successful? Someone that has 10 daily habits to stay looking younger? Someone who has botox and hair extensions? Someone who goes to the gym everyday and works really hard to maintain their weight? We see people and we think they're lucky, or have good genetics, or must just be "better than" us. But usually, not always, usually...people work for what they have, for how they look, for how they live their life. And we're comparing ourselves to what we THINK we know. But we really don't know their behind the scenes.So what can we do about it? In this episode I'll share what you can do to stop or get ahead of comparison, plus some examples of how it can show up in your life, and why it's usually a false comparison.Listen in! And let me know what you think! Support the showConnect with me:https://www.instagram.com/jeni302/[email protected]: https://www.purple-planet.com