Brad Cooper, PhD (Catalyst Coaching)

The Coaching Lab: Evidence-Based High Performance & Wellbeing is a health podcast hosted by Brad Cooper, PhD (Catalyst Coaching). It has 385 episodes, with the latest published April 2026.

Stop chasing fads and start mastering the science of change. The Coaching Lab is the premier destination for health coaches, wellness professionals, executive coaches, and high performers who demand more than "fluff." Hosted by Dr. Brad Cooper, this podcast bridges the gap between complex performance psychology and real-world application.Whether you are a certified coach (ICF, NBHWC) looking to enhance client outcomes or a driven professional seeking a competitive edge, we provide the evidence-based tools you need to optimize human potential. We filter out the noise of headline-chasing trends to bring you deep-dive conversations with world-class researchers, elite athletes, and master clinicians.What you’ll master in the Lab:Behavior Change Science: Beyond willpower—how to facilitate lasting transformation using evidence-based coaching protocols.Performance Psychology: I

health ·en-us ·385 episodes