PODCAST · health
The Colosseum Media
by Tyler and Jayden
The Colosseum is a weekly show built on a simple idea: modern science has answered a lot of questions about how to train, eat, recover, and live well — and most people are still left guessing.Each episode, hosts Tyler and Jayden break down what's actually working right now across health, wellness, and fitness. Exercise science. Endurance sports. Health tech. Performance nutrition. Recovery and longevity. It's the kind of honest, curious conversation you'd have with a friend who reads the research so you don't have to. High science. Low ego.Expect deep dives on science, research, and training for IRONMAN, HYROX, and ultra-endurance events. Conversations with and about athletes, coaches, founders, and researchers pushing the field forward. And honest conversations about the wellness trends shaping how people train, eat, and recover. New episodes weekly. Part of The Colosseum — a modern health movement.
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Peptides, Oura x Galen, Peak Human Performance
This week on The Colosseum, we cover the biggest stories in health, fitness, wellness, and endurance performance.The main deep dive is the FDA’s upcoming review of several popular peptides and what that could mean for compounding pharmacies, wellness clinics, and the future of regulated access. We explain what peptides are, why compounds like BPC-157, TB-500, MOTS-C, Semax, KPV, and Epitalon have become popular in fitness and longevity culture, and why the evidence and safety questions still matter.We also discuss Oura’s acquisition of Galen AI and the push toward wearables becoming personal health intelligence platforms that connect biometric data with labs, medications, and medical history.In athletes and races, we break down John Korir’s Boston Marathon course record, the upcoming Cocodona 250, the 2026 G.1.M Ultra, Mike Egan’s inspiring performance, Kristian Blummenfelt’s IRONMAN Texas win, and a look back at the San Francisco T100 sprint finish.Quick hits include WHOOP, Will Ahmed, Prophetic’s lucid dreaming headbands, and Hunter McIntyre on sled friction.
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Welcome to The Colosseum: Trailer
This is The Colosseum a health, fitness, and wellness media show where we break down the biggest stories in human performance, longevity, endurance racing, strength, and wellness culture. Full episodes launching soon.
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ABOUT THIS SHOW
The Colosseum is a weekly show built on a simple idea: modern science has answered a lot of questions about how to train, eat, recover, and live well — and most people are still left guessing.Each episode, hosts Tyler and Jayden break down what's actually working right now across health, wellness, and fitness. Exercise science. Endurance sports. Health tech. Performance nutrition. Recovery and longevity. It's the kind of honest, curious conversation you'd have with a friend who reads the research so you don't have to. High science. Low ego.Expect deep dives on science, research, and training for IRONMAN, HYROX, and ultra-endurance events. Conversations with and about athletes, coaches, founders, and researchers pushing the field forward. And honest conversations about the wellness trends shaping how people train, eat, and recover. New episodes weekly. Part of The Colosseum — a modern health movement.
HOSTED BY
Tyler and Jayden
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