The Crystal Quill Podcast

At 90 days alcohol-free, something deeper than I expected began to unfold.In this episode, I’m sharing a real-time reflection on what has shifted for me physically, emotionally, and spiritually during the first three months of sobriety.From unexpected changes in my skin and appearance — to a noticeable return of my intuition and sensitivity — to the quiet disappearance of anxiety and imposter syndrome… this journey has opened up more than I ever anticipated.But the most surprising shift?A deeper capacity to feel and hold joy in everyday moments — in a way that feels grounding, emotional, and fully present.This isn’t about becoming someone new.It’s about softening back into who you’ve always been… when the noise is gone.If you’re sober curious, in your early days, or simply wondering what’s possible on the other side of alcohol — this conversation is for you.

Sometimes growth doesn’t look like expansion — sometimes it looks like quietly exiting a room.In this reflective episode, Carrie shares the surprisingly meaningful moment she left a long-standing high school group chat and the deeper realization it sparked about adult friendships, nostalgia, and misalignment.What started as a simple text thread became a mirror for something many of us experience but rarely talk about: the slow noticing that certain spaces no longer support the person we’re becoming.This episode explores the emotional complexity of outgrowing relationships that once felt foundational, the difference between history and alignment, and why protecting your energy sometimes means releasing dynamics without drama or explanation.There’s no villain in this story — just an honest conversation about growth, self-awareness, and the quiet courage it takes to choose environments where you don’t have to dim your light.If you’ve ever felt yourself editing your joy, shrinking your wins, or staying in a space out of loyalty to the past, this conversation might resonate.History does not equal alignment.Sometimes growth looks like expansion. Sometimes it looks like subtraction.

Most conversations around sobriety focus on the obvious—better sleep, improved health, maybe even weight loss.But what about the unexpected shifts?In this episode, I’m sharing 15 surprising, real-life changes I’ve experienced since removing alcohol—things no one really talks about until you’re living it. From nervous system peace and emotional stability to deeper intuition, expanded patience, and a completely different relationship with your time, energy, and self-trust… this is the side of sobriety that feels like coming home to yourself.Whether you’re sober-curious, taking a break, or fully committed to an alcohol-free lifestyle, this episode offers a refreshing and honest look at what’s possible when you remove alcohol and allow your life to recalibrate.

In this episode, I’m joined by Dr. Felicia Bender — The Practical Numerologist® — for a grounded and illuminating conversation about numerology, angel numbers, and the meaningful patterns that often show up in our lives.Dr. Bender describes numerology as “the language of the universe”—a symbolic system that can help us notice patterns, deepen self-awareness, and better understand the energetic themes moving through our lives.In this episode we talk about numerology, angel numbers, life path numbers, and how repeating number patterns may hold symbolic meaning and guidance in everyday life.Together we explore how numbers can act as invitations to pause, reflect, and reconnect with our own intuition rather than rigid predictions about the future.Throughout the conversation, Dr. Bender emphasizes discernment, personal resonance, and empowerment, reminding us that while numbers may hold universal meanings, their deepest significance is always filtered through our own lived experience and inner knowing.In this episode we explore:• What numerology is and how it can be used as a tool for personal insight• Life Path Numbers and what they reveal about your strengths and soul themes• Why recurring number patterns — often called angel numbers — catch our attention• The symbolic meaning behind common number sequences• A live example as Dr. Bender shares my own Life Path Number• Personal stories of numbers appearing at meaningful moments• Why intuition and discernment matter more than rigid interpretationThis episode is for the curious — anyone who notices patterns, feels meaning in the subtle, and wants a grounded way to explore the unseen without bypassing their own inner wisdom.About Dr. Felicia BenderFelicia Bender, PhD — The Practical Numerologist® uses numerology to help people understand their life path, purpose, and personal timing in ways that are empowering, practical, and actionable.She is the author of several books on numerology and serves as the resident numerologist for AstroStyle.com. Her work has been featured in numerous media outlets including Refinery29, Women’s Health, and more.Connect with Dr. BenderWork with Feliciahttps://feliciabender.comGrab a copy of The Ultimate Guide to Practical Numerologyhttps://www.amazon.com/Ultimate-Guide-Practical-Numerology-Mapping-ebook/dp/B09VMQJNW2Browse all of her bookshttps://www.amazon.com/stores/author/B0083JU0DW/allbooksTopics discussed: numerology, angel numbers, life path numbers, repeating numbers, spiritual symbolism, number patterns, intuition and signs

This is Part 1 of my year-long alcohol-free journey. (Continue to Part 2: 90 Days Sober for deeper shifts and unexpected transformations)This episode is a real-time look into my first 60 days without alcohol — what it actually felt like, what shifted, and what didn’t (yet).If you’ve ever been sober curious, questioned your relationship with alcohol, or wondered what those early days look like beyond the highlight reels… this is for you.I’m sharing the foundation of my journey — from years of navigating emotional overwhelm and using alcohol as a coping mechanism, to the moment things finally clicked in a way that felt empowering instead of restrictive.We talk about what January really looked like (spoiler: slow, quiet, and not glamorous), how February began to introduce subtle but meaningful changes like better sleep, clearer thinking, and more emotional capacity… and why the beginning of this journey is more about rebuilding than immediate transformation.This isn’t about rock bottom.It’s about awareness, choice, and creating a life that actually feels good to live in.If you’re at the beginning of your own journey — or even just curious — consider this your honest, no-filter starting point.

Most of us believe we trust our intuition… until the moment we’re asked to act on it.In this episode, Carrie shares a personal story about what happened when her intuition was quietly warning her that something wasn’t right — and why she chose to ignore it.What began as a coaching relationship eventually became a powerful lesson about self-trust, boundaries, and the subtle ways we abandon our own inner knowing in order to be seen, validated, or understood.Through this experience, Carrie reflects on why intuition often begins as a whisper, why we rationalize it away, and how life eventually brings clarity when we’re ready to listen.If you’ve ever felt that quiet inner hesitation but pushed forward anyway, this episode is a reminder that your intuition often knows the truth long before your mind catches up.

After two seasons as The Southern Glow Podcast, a new chapter is unfolding.In this Season 3 trailer, Carrie Richmond introduces the evolution of the show and the heart behind its new name: The Crystal Quill.This next season explores intuition, personal growth, spiritual curiosity, and the quiet magic that begins to appear when we learn to listen more deeply to ourselves and the unseen guidance around us.The Crystal Quill is a space for thoughtful reflection, meaningful stories, and conversations about self-trust, transformation, and the moments that shape who we become.In this short introduction episode, Carrie shares why it was time to leave The Southern Glow behind and what listeners can expect as the podcast enters its next era.Whether you’ve been here since the beginning or you’re just discovering the show, welcome.Season 3 begins now.Topics: intuition, spiritual growth, personal transformation, self-trust, mindfulness, synchronicity

I am thrilled to introduce y'all to today's special guest, Energetic Healer: Levenna Myers.Join us as we recount our exciting international journey as we navigated through Cairo, up to the Siwa Oasis and to the Mediterranean Sea with Manifested Adventures last September.We will dig deep into our decision to sign up, share all of the unexpected twists and turns we navigated along the way, and happily reflect on all of the expansion and magical moments that we experienced along the way.From spirit guides in action, to serendipitous connections, we invite you to listen in as we recount our "Gratitude" adventure from start to finish.Connect with Levenna:Levenna Myers is a psychic energy healer. She specializes in helping her clients to deeply clear out past patterns, blocks, and energies so they can stop creating from a place of wounding, and shift into a higher frequency. Book a private session here:https://levenna.thrivecart.com/private-sessions/Connect with her on Instagram: Instagram.com/levennamyersConnect with Carrie:Instagram.com/CarrieHiottRichmondInstagram.com/SouthernGlowPodcast www.carriehiottrichmond.comBuy Carrie's debut fiction novel “Eyes on Fire- The Unseen Realm, Book One” here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

Special guest Londa Jenson, the mastermind behind Manifested Adventures, joins us today for an inspirational conversation on the profound and deep transformation that travel has on the soul.During today's discussion we dive into:The power of community within the Manifested Adventure's spaceHow travel serves as an unrivaled opportunity to embody the deep transformational inner work that you've been putting in Beautiful and powerful personal transformation examples from past tripsIf your soul is remotely calling you to strap on your walking shoes and see what the rest of the world is holding for you-- then today's episode is exactly what you need to hear! You do not want to miss this insightful and delightful conversation !Meet Londa:Londa Jensen is the founder of Manifested Adventures and COO of Manifestation Babe, where she’s spent the last seven years helping thousands of women grow in a way that’s grounded, meaningful, and built for real life—not just theory.With a Master’s in Intercultural Relations and over a decade in international education, Londa brings a deep understanding of how travel shapes identity, shifts perspective, and helps us see ourselves more clearly. Her work centers on creating immersive, community-driven travel experiences for high-achieving women who are ready to break out of their routines and reconnect with what truly matters.Through Manifested Adventures, Londa helps guide women through a journey of learning, doing, and being—reflecting on the growth they’ve achieved, applying it in real-world settings, and stepping into the most aligned, empowered version of themselves.Because at its core, Manifested Adventures isn’t just about the trip—it’s about who you become along the way.Connect with Manifested Adventures:https://manifestedadventures.comhttps://www.instagram.com/manifestedadventures/Connect with Carrie:Instagram.com/CarrieHiottRichmondInstagram.com/SouthernGlowPodcastwww.carriehiottrichmond.comBuy Carrie's debut fiction novel “Eyes on Fire- The Unseen Realm, Book One” here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In today's intuitively downloaded episode, Carrie dives into the powerful connection between what we consume and how it directly manifests the same vibe within our own lives. Join in as she reveals how she realized this happening in her own life, and how to be more intentional about your choices around cultural consumption: thus protecting your vibe!It's time you began curating the content you allow your soul to consume- let's glow!

In today's bonus episode, Carrie gives a brief glimpse into her time off-grid and gives us a taste of the exciting stories to come this season on the Southern Glow!

In today's episode, Carrie welcomes special guest: Reiki & Shamanic Energy Healer, Megan Slattery, for a discussion all about reiki! Together we will uncover what this ancient tool is and how it can benefit you on your glow up journey.About Megan:For the last seven years, Megan has been helping sensitive souls and empaths shift out of burnout and into trusting in their soul path and harnessing their sensitive abilities. She uses Reiki, Shamanic, and intuitive energy healing to help clients release the things that are blocking their light so that they can sustainably share their gifts with the world.Connect with Megan:Website: https://www.tenderheartco.com/Instagram: @tenderhearthealingcoEmail: [email protected] with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy "Eyes on Fire: The Unseen Realm Book One" here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

The first solo episode of 2024 is here! Carrie shares what's been going on in her world since she decided to step back from social media late last year. From travels and homeowner blunders, to parenting and pet health updates, find out what's been keeping Carrie away from her microphone. Don't miss the reveal on where the podcast is headed this year and what you can expect scheduling wise.

In this week's episode, Carrie welcomes back intuitive life-coach and hypnotherapist, Gervase Kolmos (host of the "It's All Me" Podcast) to explore the magic of hypnosis and to share what a beautiful gift it can be to those on the journey to growth and healing."That is why it is so effective and powerful in actually getting you to do the things that you kind of know that you could, or should do, that would feel better... it (hypnosis) cuts through ... and goes right past the conscious right to the subconscious and everything changes. That is the power of hypnosis."Links mentioned this show:Download the Free Hypnosis Track "21 Days to Unf*ckable Self Trust" by Gervase Kolmos here:https://www.gervasekolmos.com/sign-up-trust-hypnosisConnect with Gervase on Instagram:https://www.instagram.com/gervasekolmos/Connect with Carrie on Instagram:https://www.instagram.com/carriehiottrichmond/Buy Carrie's Debut Novel: "Eyes on Fire- The Unseen Ream Book One"https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=329M1AXCKJOZQ&keywords=eyes+on+fire+carrie+richmond&qid=1695662580&sprefix=eyes+on+f%2Caps%2C137&sr=8-1

In this solo episode, Carrie recounts the biggest setbacks that she encountered during her first year as a homeschooling mama to a neurodiverse son. She shares the impactful lessons they had on her homeschool journey and the advice she gives every mama thinking of jumping into the homeschool jungle.Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In today's solo episode, Carrie shares her top 4 recommendations for curating a more enjoyable and relaxed holiday season with JOY + PEACE at it's core.Prepare to say goodbye to the stressful & hectic patterns of Christmas past-- this is the year you transform your holiday into the one you've always dreamed of.To greatly reduce your stress this holiday season and increase your peace & well being, be sure to follow up this episode with "Costco- From Energy Draining Hell to Soul Connected Bliss" :https://podcasts.apple.com/us/podcast/southern-glow/id1694989006?i=1000630701376Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In this week's episode, Carrie welcomes back guest Nichole Martini (Spiritual Healer and Co-Founder of Raven & Moon) for a follow up conversation.After exploring the "spiritual buffet" in a prior episode, today the ladies reconnect to deepen in on the two biggest reasons why we source out these tools and practices in the first place:ALIGNMENT + EMPOWERMENT.Follow along as they cover a host of interesting topics:Human Design & Sacral Energy as they relate to your intuitive hitsIntuition: What it is, how we use itWhy it becomes painful to stay out of alignmentPsychic Clares:What Clairsenses are & how they aid our intuition/journeyThe misunderstandings/bad wrap they've received as a result of "Psychic Readers"Carrie recounts a recent encounter with Clairvoyance that fired her up to learn more about what she'd experienced.Discernment - Why it's important & how it's interlinked with intuitionWe wrap up our conversation by sharing our personal connections & revelations with Crohns, Autism & Cancer in a way that may be both equally insightful and triggering:Acknowledging that 'disease' can be one of our greatest life teachers.Connect with Nichole at Raven & Moon:Use the code "GLOW" for $5 off a class booking or purchase from Raven & Moonhttps://ravenandmoon.cohttps://www.instagram.com/raven.and.moon/Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

WHAT. AN. EPISODE.Prepare yourself to explore what can only be described as "an energy buffet." Carrie and guest Nichole Martini (from Raven & Moon), to take a deep dive into all things: Spiritual Toolkit. We begin by clarifying what Oracle and Tarot cards are, reframe the bad raps they have received from the church community and help clear up general misunderstands around what these tools actually are and have they serve us in our practices.From there, follow along as we take a fun journey to discussing our energy. Nichole explains what energy essentially and scientifically is, how this plays a roll in the unseen: our intuition. We observe topics like déjà vu, (which Carrie experiences during this recording) reiki as pure love & light healing energy, and bring it all full circle with a chat on past lives.Carrie gets intimate and shares with her listeners the very personal, unexpected, and deeply profound experience she had during a very sober, and extremely real reiki session at retreat last year in which her soul unexpectedly unveiled a peek into her own past.We end it all by bringing our topic back around and touching on the incredibly fascinating origin of Tarot.It's an exciting ride! Don't miss out on our quick full spectrum overview of things you might want to consider adding to your own spiritual tool kit!"These tools are yours. They are here to help empower you through your journey." -Nichole in today's episodeConnect with Nichole at Raven & Moon:Use the code "GLOW" for $5 off a class booking or purchase from Raven & Moonhttps://ravenandmoon.cohttps://www.instagram.com/raven.and.moon/Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

Carrie is rejoined by Jessica Champion, to explore what working in a 1:1 astrology container looks like.In our previous episode (linked below) we: revisited & tore down old negative cultural paradigms around Astrology in the south- particularly in religious settings (Christianity). Now that we have that frame work laid, dive deep with us into what it can look like to work in a container with a. coach who helps to guides your forward into growth using your astrological chart as a navigational map.From learning your big three, to a full annual forecast- they reflect on their work together the past two years and how it has helped Carrie to:Remove energetic blocksClear & release unaligned cultural conditioningReconnected Carrie to her true soul's purposeUnderstand how knowledge of transits help her to navigate forward in real timeThis special conversation ends with Carrie spilling the beans on what a delicious Moon Bath Ritual looks like. You don't want to miss it!Connect with Jessica Champion (Guidepost Creative intuitive astrologer/lunar coach and holistic creative solutions practitioner)Instagram.com/guidepost_creativehttps://guidepostcreative.comhttps://guidepostcreative.comConnect with Carrie: Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1Previous episodes referenced in today's chat:https://podcasts.apple.com/us/podcast/southern-glow/id1694989006?i=1000631580577

Welcome to this solo episode where Carrie gives us a big life update. She shares how her sober curious journey took an unexpected turn recently when her intuition told her to do something absolutely crazy, and how listening to it forced her into the void and ended up launching her into a quantum leap on her journey.Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In this intuitively recorded solo episode, Carrie drops back in on the prior episode topic ("My Best Friend Dumped Me"- linked below) to touch in on the beautiful life that is possible after loss.She reveals how in the aftermath, she successfully let go of old stories, and navigated calling in the relationships she'd been looking for all along.Sharing her own real-life example, Carrie reveals how reframing a massive Instagram trigger became the exact tool that she needed to curate the tribe she was hunting for.She walks us through the three questions you need to ask yourself to get crystal clear on what you're calling in and how to breath these desires to into being.Carrie wraps things up by sharing an example of how digging deep into herself (via this trigger prompt) aided her in calling in an incredible tribe of women and how beautifully & easily you can too!My Best Friend Dumped Me Part 1:https://podcasts.apple.com/us/podcast/southern-glow/id1694989006?i=1000633357589Connect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In today's solo episode, Carrie shares the deeply personal story of the relationship loss the launched her into a long season of healing. She reflects on how in the end, through all of the pain, darkness and healing, she was able to clearly see for the first time the abuse she'd been enduring for a decade and how that seemingly tragic unfolding was in actuality, God's protection & redirection: the beginning of the best chapter in her life."This or something better." xo- CarrieConnect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In today's episode, Carrie welcomes guest Rachael James (Founder of Wild Alabaster and the Urban Alchemy Coffee Co.) for a beautiful conversation that, at its core, digs into how and why our soul's magic has been stripped from traditional religious settings.You'll be captivated as Rachael openly shares her incredible journey from divorce, to becoming a single mom during COVID, and how listening to the undeniable call of her intuition during that period led her to connect with her soul's magic (god given spiritual gifts) and to found her successful company: Wild Alabaster. Rachael shares how staying connected to our work when things feel hard & scary and how maintaining a sense of alignment and integrity is trivial to her success internally and externally.She'll tease you with a taste of her vast expertise in how crystals are the perfect household addition and how integrating them into your life will help lift your vibe. Make sure to stick around because you do not want to miss her incredible heartfelt message for entrepreneurs as they wrap things up."In the end, we are all just walking each other home. That's what makes the journey so beautiful... when we can pick up different people along the way and use our brand of magic in that walk home." - Rachael James in today's episodeConnect with Rachaelhttps://www.instagram.com/wildalabaster/https://www.instagram.com/thewildjamesclan/Shop Wild Alabaster with Carrie's discount:www.wildalabaster.com/carrieConnect with Carriewww.carriehiottrichmond.comwww.instagram.com/carriehiottrichmondBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1

In this episode, Carrie and Jessica dig deep into the vast misunderstandings of astrology within southern Christian religion compared to what the Bible actually says. Carrie shares her own journey through struggle with her desire to learn more about a topic that resonated with her so deeply and the conflicting pull as a young girl to "be a good christian."Welcome guest speaker Jessica Champion is from Guidepost Creative. Jess is an intuitive astrologer & lunar coach. She is also an elemental and holistic creative solutions practitioner.Connect with Jessica Champion below. Take advantage of this Exclusive Podcast Offer: message or email Jessica the code "CARRIE" for a Big Three reading at a special price of just $111email: [email protected]/guidepost_creativehttps://guidepostcreative.comConnect with Carrie:Instagram.com/CarrieHiottRichmondwww.carriehiottrichmond.comBuy Eyes on Fire here:https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=166ORQEJP3UPQ&keywords=eyes+on+fire+carrie+richmond&qid=1696612922&sprefix=eyes+on+fire+c%2Caps%2C127&sr=8-1Bible Verses referenced in today's chat:Amos 5:8Deuteronomy 4:19Deuteronomy 17:2-7Genesis 1:14Psalm 19:1-2Revelation 12:1Luke 21:25Daniel 1:20 and 2:10Isaiah 47:13Jeremiah 10:2Job 9:91Enoch 80:1Ezekiel 47:1

It's the revolution we all need. Join me as I sit down with Erin O'Neill and Michaela Horvathova of the "2 Sober Girls Podcast" to discuss why having any amount of alcohol in your life is seriously disrupting your glow!We explore: how significantly alcohol impacts every aspect of your life, dissect the absolute LIE of Mommy-wine-culture, and Carrie shares latest epiphany she's had on her sober journey .Links mentioned in this show:2 Sober Girls:Find 2 Sober Girls on Instagramhttps://www.instagram.com/2sobergirlspodcast/Join the Sober Girls Mastermind here & use the code "CARRIE10" for 10% off of the monthly or annual mastermind!https://www.healthwithmichaela.com/sober-girls-mastermind36: Carrie Hiott Richmond On Choosing Sobriety, Spiritual Healing And How Our Mastermind Is Supporting Her Alcohol-Free Journeyhttps://podcasts.apple.com/no/podcast/36-carrie-hiott-richmond-on-choosing-sobriety-spiritual/id1634830387?i=1000609278029CarrieFind Carrie on Instagram:https://www.instagram.com/carriehiottrichmond/Buy Carrie's Debut Novel: "Eyes on Fire- The Unseen Ream Book One"https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=329M1AXCKJOZQ&keywords=eyes+on+fire+carrie+richmond&qid=1695662580&sprefix=eyes+on+f%2Caps%2C137&sr=8-1

"You're Just Glowing" Actual words said to me as I exited Costco. In today's solo episode, Carrie shares the epic mindset shift that she intuitively implemented before a busy day of shopping that radically changed her experience. If you find big box-store shopping to be overwhelmingly hectic, deeply soul draining and downright painful, this episode is for you! Embrace the reality that you get to choose a different experience. Listen along as Carrie shares how to implement a simple three-part energy shift that will help you leave the store: more energized, soulfully connected and calmly centered than before you entered it.Sounds too good to be true right? It's not! Today's going to be a good one- let's bring back your glow: Costco edition!

Join me as I sit down with intuitive life-coach and hypnotherapist, Gervase Kolmos (Host of the "It's All Me" Podcast). Today we are diving deep into all things modern parenthood: the good, the bad and the lies. Hang up those to-do lists because we are exploring:How to invite calm, aligned productivity into your daily routine by following your energy.The pervasive narrative drowning our culture that 'busyness equals parental success' and how to flip this lie into a more productive and peaceful reality.This is a conversation that you will not want to miss!Links mentioned this show:90: Client Story - The Unmasking of Authentic Self with Carrie Richmondhttps://podcasts.apple.com/us/podcast/90-client-story-the-unmasking-of-authentic-self/id1540636816?i=1000609269419Find Gervase on Instagram:https://www.instagram.com/gervasekolmos/Find Carrie on Instagram:https://www.instagram.com/carriehiottrichmond/Buy Carrie's Debut Novel: "Eyes on Fire- The Unseen Ream Book One"https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=329M1AXCKJOZQ&keywords=eyes+on+fire+carrie+richmond&qid=1695662580&sprefix=eyes+on+f%2Caps%2C137&sr=8-1

In this solo episode, Carrie reveals the three impactful tools that have been absolutely key in her glow-up journey.Links mentioned in today's episode:Find Carrie on Instagram:https://www.instagram.com/carriehiottrichmond/Buy Carrie's Debut Novel: "Eyes on Fire- The Unseen Ream Book One"https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=329M1AXCKJOZQ&keywords=eyes+on+fire+carrie+richmond&qid=1695662580&sprefix=eyes+on+f%2Caps%2C137&sr=8-1It's All Me Podcast- Episode 90: Client Story- Unmasking Authentic Self with Carrie Richmondhttps://podcasts.apple.com/us/podcast/its-all-me/id1540636816?i=1000609269419Meditation Apps:https://www.odysound.com/enhttps://www.superhuman.apphttps://insighttimer.com

Hi y'all! It's time to meet your host: Carrie Hiott Richmond! The Eyes on Fire author, and creator of The Unseen Realm fiction series, Carrie drops into this solo episode to thoroughly introduce herself.In this BONUS launch episode you'll hear from the horse's mouth exactly who Carrie is, where she's from, what she's been through, how she got here, why she created this podcast and get a taste of the juicy topics she plans on covering in future Southern Glow episodes.Connect with Carrie on Instagram @CarrieHiottRichmondwww.instagram.com/carriehiottrichmondwww.carriehiottrichmond.com