The Double Take Podcast

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The Double Take Podcast

🎙️ The Double Take Podcast💥 Business | Education | Growth📍 New episodes monthly🎧 Hosted by @isaacdoesfitness_

  1. 10

    50% of Businesses Fail in 5 Years — Fractional CFO Andrew Forst Explains Exactly Why

    Andrew shares his journey from getting fired by his own dad as an intern, to grinding through accounts payable in the dungeon, to helping small and mid sized businesses run with the same financial strategies Fortune 500 companies use — without the $200K salary price tag.They break down why 50% of businesses fail, how to actually read your marketing numbers, what the difference is between a coach and a CFO, and the 5 pillars every new business owner needs to set up from day one.If you own a business, are thinking about starting one, or just want to understand money better, this episode is for you.⏱ What's covered:- The fired by dad origin story- Entrepreneur mindset vs. business owner mindset- Chart of accounts, labor ratios, and product mix- The real cost of a $1,000 Meta ad- When to bring in a fractional CFO- The 5 pillars of starting a business- S-Corp strategy and tax basics- Color coding and how to hire the right people- Why loyal employees start with how you write the job post📚 Books mentioned:- Fanatical Prospecting — Jeb Blount- Cold Calling Sucks and That's Why It Works — Arman Farouk & Nick Sigi- Uncommon Type — Tom Hanks🔗 Connect with Andrew:Website: thegabbgroup.comFacebook: The GABB Group💬 Quote of the episode:"Bears win, bulls win, pigs get slaughtered." — Warren Buffett  Support the Show & Save MoneyTLF Apparel — 15% OFFUse code TLF-ISAAChttps://shoptlf.com/isaacSaunaBox (Red Light + Sauna)Save $50 with my linkhttps://www.saunabox.com/ISAAC11303More EpisodesWhy You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycleshttps://open.spotify.com/episode/4mU3...The Landscaping Problem That Built a Multi-Million Dollar Softwarehttps://open.spotify.com/episode/5Eiq...Ridge Hershberger: The Comedy Farmerhttps://open.spotify.com/episode/0slu...Follow & ListenAll platformshttps://beacons.ai/thedoubletakepodcastInstagram  / thedoubletakepodcastofficial  TikTok  / thedoubletakepodcastofcl  YouTube   / @thedoubletakepodofficial  [email protected]—The Double Take Podcast | New episodes dropping regularlyFollow us for more conversations on business, faith, fitness, and life.Support the show

  2. 9

    Escaping the Prison You Can’t See | Matt Melvin

    In this episode, Isaac sits down with Matt Melvin to talk about the difference between a physical prison and the mental prison so many people live in every day.Matt shares his story of serving time, dealing with isolation, anger, resentment, and loneliness, and how faith, routine, discipline, and accountability helped him begin to break the cycle. They talk about why so many people stay stuck in destructive patterns, how the “just one more time” mindset keeps people trapped, and why the hardest prison to escape is often the one built in your own mind.They also get into real conversations around men showing emotion, the danger of isolation, why the people around you shape your future, and how forgiveness, responsibility, and daily discipline can change the direction of your life. If you’ve ever struggled with bad habits, negative thought patterns, or repeating cycles you know you need to break, this episode will hit home.Guest Resources (Matt Melvin)Book: Bully Behind BarsInstagram: @bullybehindbarsFacebook: Matthew MelvinEmail: [email protected] You’ll LearnWhy the hardest prison to escape is mental, not physicalHow anger, isolation, and “one more time” thinking keep people stuckWhy accountability, discipline, and routine break bad cyclesHow faith and forgiveness played a role in rebuilding his lifeHow your environment and circle shape your futureSupport the Show & Save MoneyTLF Apparel — 15% OFFUse code TLF-ISAAChttps://shoptlf.com/isaacSaunaBox (Red Light + Sauna)Save $50 with my linkhttps://www.saunabox.com/ISAAC11303More EpisodesWhy You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycleshttps://open.spotify.com/episode/4mU3pAFJ7hPgp8MZrFzNVp?si=wODYotKpShGR76O7pq20FgThe Landscaping Problem That Built a Multi-Million Dollar Softwarehttps://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGzRidge Hershberger: The Comedy Farmerhttps://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYEFollow & ListenAll platformshttps://beacons.ai/thedoubletakepodcastInstagramhttps://www.instagram.com/thedoubletakepodcastofficial/TikTokhttps://www.tiktok.com/@thedoubletakepodcastofclYouTubehttps://www.youtube.com/@thedoubletakepodofficialContactdoubletakepodcastteam@gmail.comSupport the show

  3. 8

    Why You’re Always Tired: A Sleep Expert Explains REM, Deep Sleep & Sleep Cycles

    In this episode, Isaac sits down with Teresa, a sleep expert and sleep apnea educator, to break down what most people misunderstand about sleep and why “just going to bed” isn’t enough.They talk about why sleep is an active process (especially during REM), how sleep cycles work (90–120 minutes), and why waking up at the “wrong time” can make you feel groggy even after a full night in bed. Teresa explains the difference between REM vs deep sleep, why you need all stages of sleep, and why more gadgets and supplements aren’t always the answer.They also get into the real world stuff: caffeine timing, morning sunlight, nighttime light exposure, alcohol’s impact on sleep quality, and why sleep starts the moment you wake up. If you’re always tired, anxious, or struggling with motivation, this episode will connect a lot of dots.Guest Resources (Teresa – Sleep Better NYC)Instagram: https://www.instagram.com/sleepbetternycFree Sleep Better Guide: https://36b3-teresa.systeme.io/sleep-downloadsWebsite / Corporate Sleep Programs: https://sleepbetter.nyc/corporate👉 All Sleep Better NYC links (start here):https://linktr.ee/Sleepbetternyc?utm_source=ig&utm_medium=social&utm_content=link_in_bioWhat You’ll LearnSleep is not passive — your brain is highly active during REMSleep cycles are ~90–120 minutes (and why timing matters)REM vs deep sleep: what each stage actually doesWhy you feel groggy when you wake up mid-cycleThe #1 sleep myth: “more deep sleep is always better”How caffeine timing affects sleep even when you “don’t feel it”Why morning light is one of the biggest sleep “hacks”How to improve sleep if you wake up before sunriseWhy melatonin isn’t the fix most people think it isSigns you might have sleep apnea (snoring, gasping, racing heart)Mouth taping: when it helps and when it can make things worseHow alcohol wrecks REM/deep sleep (even if you sleep 8 hours)Why sleep deprivation impacts mood, anxiety, and decision-makingThe simplest place to start: consistency and a wind-down routineSupport the Show & Save MoneyTLF Apparel — 15% OFFUse code TLF-ISAAChttps://shoptlf.com/isaacSaunaBox (Red Light + Sauna)Save $50 with my linkhttps://www.saunabox.com/ISAAC11303More EpisodesLiving With Intention: Marriage, Faith, Money & Building a Life That Lastshttps://open.spotify.com/episode/7BD46g3wAqUFUh1YekgVgGThe Landscaping Problem That Built a Multi-Million Dollar Softwarehttps://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGzRidge Hershberger: The Comedy Farmerhttps://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYEFollow & ListenAll platformshttps://beacons.ai/thedoubletakepodcastInstagramhttps://www.instagram.com/thedoubletakepodcastofficial/TikTokhttps://www.tiktok.com/@thedoubletakepodcastofclYouTubehttps://www.youtube.com/@thedoubletakepodofficialContactdoubletakepodcastteam@gmail.comSupport the show

  4. 7

    You’re Not Making It Out Alive: Lessons on Life, Purpose, and Ownership

    In this solo episode, Isaac reflects on 12 lessons learned over 26 years—not as “rules,” but as hard-earned reminders formed through mistakes, growth, and uncomfortable seasons.He talks about why time is limited (“you’re not making it out alive”), why no one is coming to save you (and how that’s empowering), and how your environment shapes your outcomes. He breaks down why comfort is a trap, why loneliness can be a sign you’re early, and why the only real way to build confidence is to do the work and keep promises to yourself.Isaac also shares why “planning” isn’t the same as “doing,” why rock bottom can be a superpower, how ownership changes everything, and how learning to self-validate keeps you moving when nobody’s clapping.He closes with a 2026 focus on being more intentional, staying present, and committing his work to God:“Commit your work to the Lord, and your plans will be established.” — Proverbs 16:3You’re not making it out alive → stop playing it safeNo one is coming to save you → take controlEnvironment shapes identity and outcomesComfort is expensive → growth lives in discomfortLoneliness doesn’t mean you’re broken → sometimes it means you’re early“We’ll see” mindset: negatives can become positivesConfidence comes after proof → do the workDoing the thing > planning the thingWhat do you have to lose? (especially at rock bottom)Pick the right partner (long-term direction matters)Ownership changes everythingBe present + commit the work to GodSee discounts for products I use and recommend:[TLF Apparel 15% use code TLF-ISAAC | https://shoptlf.com/isaac][Use link to save $50 off sauna w/ red light https://www.saunabox.com/ISAAC11303]Free resources & helpful links:My podcast links (all platforms): [https://beacons.ai/thedoubletakepodcast][Living With Intention: Marriage, Faith, Money & Building a Life That Lasts”] — [https://open.spotify.com/episode/7BD46g3wAqUFUh1YekgVgG?si=1-B3L397SzGBc-2n1j8Lvg][he Landscaping Problem That Built a Multi-Million Dollar Software] — [https://open.spotify.com/episode/5EiqBzFCrh1wTyLqvBhiGz?si=bj81cLnGRjyZSD4O6sslPA][Ridge Hershberger: The Comedy Farmer] — [https://open.spotify.com/episode/0sluojWZhP4dSxcsnniJYE?si=6nuB-Xj3Rxyj-uyXHcLjfA]Instagram: [https://www.instagram.com/thedoubletakepodcastofficial/]TikTok: [https://www.tiktok.com/@thedoubletakepodcastofcl]YouTube: [https://www.youtube.com/@thedoubletakepodofficial]Get In Touch Email: [[email protected]]Support the show

  5. 6

    Living With Intention: Marriage, Faith, Money & Building a Life That Lasts

    🎙️ Episode SummaryIn this episode, Isaac sits down with Tyler and Chaydie Zimmerman, business owners, parents, and a faith centered married couple to unpack what it truly means to live life with intention.The conversation begins with marriage and relationships, centering around a “Living With Intentions” worksheet Tyler and Chaydie use quarterly to stay aligned in communication, finances, parenting, faith, and personal goals. They explain how intentional check ins reduce conflict, strengthen trust, and help couples navigate hard seasons together rather than drifting apart.From there, the episode dives into:Why communication is the root of most marital issuesHow finances, budgeting, and debt affect relationshipsParenting with structure, grace, and consistencyThe importance of scheduling what matters (faith, family, fitness, rest)How faith shapes decisions in marriage, business, and lifeTyler’s journey as a restaurant owner and business leaderWhy success isn’t about balance — it’s about priorities and seasonsThe episode closes with reflections on legacy, purpose, discipline, and what they’d tell their younger selves: life will happen either way — the question is whether you choose to live it intentionally.Chapters00:00 Living with Intentions: The Foundation of Relationships02:35 Communication: The Key to a Successful Marriage05:33 Financial Planning: Intentional Living and Budgeting08:14 Parenting: Navigating Challenges Together11:16 Setting Goals: Personal and Family Aspirations13:56 Health and Wellness: Intentional Living Through Nutrition16:40 Fitness Goals: Balancing Family and Personal Aspirations19:34 The Role of Faith: Glorifying God in Daily Life22:09 Communication and Conflict Resolution: Strategies for Couples24:58 The Importance of Reflection: Evaluating Progress Together01:02:36 Navigating Disagreements in Relationships01:03:40 Spiritual Growth and Family Devotion01:05:40 The Importance of Prioritizing Faith01:06:57 Raising Children with Spiritual Values01:09:41 Parenting Challenges and Communication01:11:21 Understanding Different Educational Paths01:12:07 Exploring Love Languages in Marriage01:13:01 Balancing Family and Personal Goals01:17:30 The Dynamics of Marriage and Work-Life Balance01:20:43 Recognizing Spiritual Warfare in Relationships01:24:02 Improving Communication in Marriage01:24:52 Transitioning to Business Ownership01:25:57 Innovating in the Restaurant Industry01:28:27 Creating a Unique Dining Experience01:30:29 Hiring and Retaining Quality Staff01:32:15 Implementing Effective Business Processes01:34:02 Long-Term Business Vision and Legacy01:43:50 The Importance of Family Time01:51:53 Living with Intention and Purpose01:54:04 Final Thoughts and Inspirational QuotesSupport the show

  6. 5

    The Landscaping Problem That Built a Multi-Million Dollar Software

    Weston Zimmerman shares his journey from starting at Tussey Landscaping to founding Synced Up—a software built to help contractors price accurately, track costs in real time, and run more profitable businesses. He talks about the realities of entrepreneurship, the Lean Startup lessons that shaped the product, and the importance of understanding your market.The conversation dives into hiring, work-life balance, delegation, and buying back time, along with how AI will shape the future of contracting. Weston also emphasizes community, networking, practical experience, and learning through failure.At its core, this episode is about eliminating entrepreneurial poverty and helping blue-collar business owners grow through better systems, consistency, and owning their unique story. Chapters00:00 Introduction and Background05:57 Lessons from Building a Software Company11:52 Target Audience and Market Needs18:05 Integration and Automation Features31:40 The Cost of Success36:05 Vision and Growth of Synced Up42:58 The Hustler's Dilemma46:03 Documenting Processes for Efficiency47:57 The Role of an Executive Assistant51:07 Hiring and Firing: A Business Challenge56:09 Becoming Indispensable in Corporate America56:57 Integrating AI into Business Solutions01:01:29 Feedback Loops and User Engagement01:03:40 Building Credibility Through Community Engagement01:06:37 The Value of Practical Experience Over Formal Education01:08:00 Challenges in Marketing to Small Contractors01:09:39 Creating a Contractor Summit for Networking and Learning01:12:26 Designing Water Features: A Core Element of Landscaping01:13:37 Strategies for Attracting Non-Users to the Summit01:15:15 Leveraging Content to Solve Contractor Problems01:16:30 The Importance of Time Management and Delegation01:21:28 Coping with Burnout in Entrepreneurship01:25:25 Finding Direction When You Feel Stuck01:32:13 Overcoming Temptations and Building Discipline01:34:44 The Power of Systems Over Willpower01:35:48 The Journey to Success Takes Time01:38:14 Learning from Mistakes and Persistence01:40:48 Embracing Vulnerability and Collaboration01:42:09 Creating Value in Entrepreneurship01:45:11 The Importance of Resilience and Storytelling01:51:20 Delegation and Trust in Business01:53:09 Recommendations and Final ThoughtsSupport the show

  7. 4

    Ridge Hershberger: The Comedy Farmer

    Ridge Hershberger a stand up comedian and farmer, joins to tell the story behind The Comedy Farm, his traveling small town comedy club, working rooms in Altoona, State College, and beyond. We talk early days (WVU, stump game lore), why he hides an older special on his site, and how he’s building a scene where one didn’t exist by producing shows and grinding stage time. Ridge shares a wild injury story that pushed him home from Austin, the budgeting/reality of booking Fridays/Saturdays, and his simple starter kit for new comics: write 25 facts about yourself and get on stage. The convo drifts into purpose, discipline, and keeping it light—“say less, do more,” track your material, and aim for a tight 45 to headline. Its blue collar hustle meets comedy craft, with plenty of small town chaos and laughs along the way.🕐 Full Episode Chapters00:00 – Intro: Episode 4 who is Ridge (farmer/stand-up)01:07 – What is “The Comedy Farm”? towns, VFWs, small-town circuit02:10 – “Sold out… we didn’t need you” (Everett show banter)03:34 – Bloody Run & private club chatter05:08 – Touring with Christina Mariani; early travel plans06:57 – Stage persona vs real life07:19 – Ridge’s secret/hidden special & website rabbit hole08:30 – Why he’s not heavy on social media (yet)09:08 – Podcasting cadence vs sports/news timing10:08 – Dahmer glasses story (college)15:10 – The neck story begins: Nickelback → bars → the fence18:41 – “We should go to the hospital” → ER chaos20:07 – MRI, morphine drip, and “am I going to live?”21:41 – Wanting to be alone, LOTR book request, the flash 🤦‍♂️22:11 – Stitches, calling mom, moving home, $7k bill23:35 – Insurance, debt collectors, and (bad) bill-pay “advice” talk24:46 – Host’s shin-stitches gym story (resident redo)29:34 – Track meet tangent; false starts, records31:25 – How Ridge got into stand-up (Rogan → first mics)32:56 – Dropping petroleum engineering; acting class era34:00 – The stump drinking game explained35:57 – Keeping 600+ life stories for material (Google Drive)36:55 – Farming + stand-up: what he actually loves38:11 – Moving/life experiments; Charleston mention41:31 – On leaving the “flaws” in the podcast; authenticity44:10 – The real dream schedule & show economics47:36 – Starting a “club” in Altoona; why monthly makes sense48:38 – Who he’s booked; realities of bringing “big names”50:01 – “Holy Cow” taping night and why he hides older work50:47 – Purpose, discipline, reading/LOTR/Bible talk55:31 – Finishing a first book; “Winning” (MJ/Kobe trainer)1:00:07 – Life lesson: “Say less. Do more.”1:03:11 – Performance energy; overdose mid-show story1:05:00 – How to start comedy: open mics & writing 25 facts1:06:05 – Kill Tony memories; handshake vs hug bit1:07:07 – Secret Show explained; Netflix special impressions1:11:11 – Future plans: stack Fri/Sat (Thurs is the hard one)1:12:57 – Book/quote/advice: LOTR, Steve Martin’s memoir, “Just do it”1:20:03 – Wrap-up: plugs (IG, ComedyFarm.com), pricing chat & mobile show kitSupport the show

  8. 3

    Trust Yourself: Resilience In Business, Sport, And Life With Bob Mitchell

    In this episode, I sit down with Bob Mitchell to dive into mentorship, personal growth, and the power of social media in finding your tribe. Bob shares his journey of embracing new challenges, from building a career in marketing to competing in hyrox, and the mindset shifts required along the way. We discuss the importance of belief in yourself, surrounding yourself with the right community, and intentionally building a personal brand. Bob emphasizes being resourceful, fearless, and willing to step into discomfort as keys to both personal and professional growth.Our conversation also explores the value of uniqueness and relevancy in career development, the grit required to push through the “pain cave,” and the identity and discipline needed to achieve big goals. Bob breaks down the five Cs of business success, the principle of essentialism, and how storytelling connects us to others. At the core, this episode is about living fully in the present while constantly seeking growth.    Chapters00:00 The Power of Social Media and Mentorship06:01 Finding Your Tribe and Personal Growth11:50 The Journey into Marketing and Adaptation17:57 Hyrox: A New Challenge30:00 The Importance of Belief and Trusting Yourself38:59 Navigating Career Transitions and Building a Brand01:12:53 The Importance of Relevancy and Uniqueness01:16:26 Navigating Career Growth in Marketing01:20:21 Embracing the Grunt Work01:22:01 Persistence and the Journey to Success01:24:08 The Pain Cave: Mental Resilience in Challenges01:29:45 The Role of Identity in Achieving Goals01:35:28 The Five Cs of Business Success01:51:22 Essentialism: Focusing on What Matters02:04:36 The Power of Storytelling in Connection02:19:56 Living in the Present and Embracing GrowthSupport the show

  9. 2

    Beyond the Tow: Nate LaSalle on Legacy, Leadership, and Life in the Fast Lane

    In this episode of the Double Take podcast, host Isaac interviews Nate LaSalle, a key figure in a family-owned towing business that has been operational since 1982. Nate shares insights into the challenges of running a 24/7 towing service, the importance of balancing work and personal life, and the lessons he has learned from his father and grandfather. He discusses the modernization of the towing industry, the role of towing in emergency response, and the safety concerns that come with the job. Nate also reflects on the community impact of their business and the future of towing in relation to technology and AI. This conversation explores various themes including the future of AI in manual labor, the dynamics of real estate investments, particularly in mobile homes versus traditional housing, and the impact of female ownership in business. The speakers discuss tenant management strategies, innovative ideas for apps related to animal tracking, and the complexities of family businesses in real estate. Additionally, they delve into the evolution of racing technology and the financial implications of maintaining competitive racing equipment. In this engaging conversation, the speakers delve into the intricacies of racing, community support, and the balance between personal and professional life. They discuss the importance of sponsorship in racing, the dynamics of different racing classes, and how racing parallels business in terms of public relations and financial management. The conversation also touches on personal relationships, the challenges of maintaining a work-life balance, and the significance of fitness and routine in their lives. Ultimately, they reflect on core values, motivation, and the importance of treating others well, emphasizing that life is about helping others and finding purpose.     Chapters 00:00 Introduction to Nate LaSalle and His Ventures 01:47 The Family Legacy of Towing 06:06 Challenges of Running a 24/7 Towing Business 1 0:09 Lessons from Family and Business Management 12:06 Stress Management in Business 13:51 Modernizing the Towing Business 18:08 Experiences in Towing and Community Impact 21:49 The Role of Towing in Emergency Response 24:01 Safety Concerns in the Towing Industry 28:10 The Future of Towing and Technology 32:01 Community Relations and Business Practices 40:06 The Future of AI in Manual Labor 45:15 Real Estate: Mobile Homes vs. Traditional Housing 49:43 The Impact of Female Ownership in Business 51:55 Tenant Management and Rental Strategies 57:03 Innovative Ideas for Animal Tracking Apps 01:02:44 The Dynamics of Family Business in Real Estate 01:06:44 The Evolution of Racing Technology and Costs 01:14:52 Supporting the Racing Community 01:17:45 The Dynamics of Racing Classes 01:20:10 Balancing Racing and Business 01:23:10 Navigating Personal Relationships 01:26:52 The Importance of Routine and Fitness 01:35:00 Finding Purpose and Motivation 01:46:10 Core Values and Life Lessons Support the show

  10. 1

    The Traction Formula: Brian Fins on Leadership, Longevity, and Building a Heavy Duty Empire

    In this episode of the Double Take Podcast, Brian Fins shares his journey from working on Wall Street to becoming a successful entrepreneur in the heavy-duty tire industry. He discusses the challenges he faced while growing his business, the importance of customer relationships, and the innovative solutions he implemented to stand out in a competitive market. Brian emphasizes the significance of being valuable in any role, whether as an employee or a business owner, and shares insights on managing a growing team and expanding into new markets. He also touches on the role of technology and social media in business today, and offers valuable advice for aspiring entrepreneurs. In this conversation, the speakers discuss various themes including the importance of flexibility in daily routines, the balance between work and family life, and the nurturing of leadership within a business. They emphasize learning from mistakes, the vision for future business expansion, and the impact of economic conditions on growth. The conversation also touches on creating a positive work environment and the significance of taking risks and adapting to change.  Support the show

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ABOUT THIS SHOW

🎙️ The Double Take Podcast💥 Business | Education | Growth📍 New episodes monthly🎧 Hosted by @isaacdoesfitness_

HOSTED BY

ISAAC DRENNING

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