The Dr Suzette Glasner Podcast

Most of the coverage of the looksmaxxing trend has framed it as a viral aesthetic phenomenon. From the perspective of clinical psychologist and addiction scientist Dr. Suzette Glasner, it looks like something else: the convergence of two clinical pictures — body dysmorphic disorder and stimulant use disorder — repackaged in the language of self-optimization and delivered to adolescent boys at scale.In this episode, Dr. Glasner discusses what the trend actually is, clinically, tracing its core practices to the diagnostic criteria for BDD — a recognized mental health condition with an elevated suicide rate, typically beginning between ages 12 and 13, and just as common in men as in women. She summarizes what published research now shows about social media and BDD, including recent work on adolescents’ use of filters and self-image. And from an addiction perspective: how the looksmaxxing community’s normalization of anabolic steroids, SARMs, peptides, and amphetamines is creating a permission structure for stimulant use in early adolescence - and the overdose risk that comes with it. The Clavicular case is the entry point. The 20-year-old “looksmaxxing” influencer collapsed during a livestream in Miami this month in a suspected overdose, and afterward told followers that “all of the substances are just a cope trying to feel neurotypical while being in public.” That statement has important implications self-medication framing layered on top of a community-validated drug culture, in a young man whose audience includes thirteen-year-olds.You can watch the full episode here:Dr. Glasner closes with a summary of science-based treatments for BDD and stimulant addiction — and with internist Dr. Lucy McBride’s recent framework for evaluating health information from influencers, applied to the specific case of a 20-year-old livestreamer recommending hormones, stimulants, and off-label growth hormone to minors.If you or someone you love is in crisis: 988 Suicide & Crisis Lifeline — call or text 988, or visit https://988lifeline.orgSAMHSA National Helpline (1-800-662-HELP) — 24/7, English and Spanish. Further reading: Loannou et al. (2024), #NoFilter: The impact of social media body dysmorphic disorder in adults, Mental Health Science. McBride, L. (2026), Yes, Credentials Do Matter, Maria Shriver’s Sunday Paper.—The Dr. Suzette Glasner Podcast brings clinical and addiction science to the mental health stories everyone is already talking about.📩 Questions or topic suggestions: [email protected] 🧩 More: https://drglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

When Joe Rogan recently called Ibogaine a near-miraculous cure for opioid addiction — and the White House announced it would accelerate federal research into psychedelic medicines including Ibogaine — a powerful narrative took hold: one dose, addiction gone. The viral statistic? An 80% cure rate.But what does the research actually say?In this episode, addiction scientist and clinical psychologist Dr. Suzette Glasner traces that 80% number back to its potential sources in the published research literature — and walks through what the studies to date have actually shown. Dr. Glasner explains the data through the lens of conservative methodology for interpreting treatment success rates, which suggests that the outcomes are closer to 50% abstinent at one month and 30% at one year. That’s still a meaningful signal worth investing in. It’s just not a miracle cure.Watch the full episode here:Dr. Glasner also unpacks what Ibogaine is and why it’s drawn the attention of addiction researchers — particularly its action in the brain’s reward circuit. She gets into the cardiac risks and how they can be reduced before and during treatment (e.g., cardiac screening, EKG monitoring during the session, and co-administered magnesium). 🧠 Key TakeawaysThe bottom line: the scientific signal is real, and accelerated federal investment in rigorous trials is genuinely needed. But the gap between what the evidence shows and what people are hearing in viral podcast clips is where people can get hurt. And while we wait for clinical trials to be completed, FDA-approved medications for opioid use disorder already exist, save lives, and are available right now.🔍 Episode Breakdown00:00 Joe Rogan and the ibogaine "miracle" story00:47 The "80% cured, 90%+ on the second dose" claim01:22 Trump's executive order accelerating psychedelic research01:59 Why this addiction scientist is excited — and concerned04:14 Three questions this episode answers04:35 What ibogaine is06:18 How ibogaine works in the brain: GDNF and the reward circuit08:18 What the clinical evidence actually shows10:26 Breaking down the 80% figure13:50 The 2024 Stanford TBI study and the gap in the evidence15:40 The safety conversation that isn't happening: hERG and QT17:56 Documented deaths and why cardiac monitoring matters19:11 Dr. Glasner’s final take and practical guidanceListen to Episode 51 for an evidence-based look at what Ibogaine can — and can’t — do, and why the gap between the science and the headlines matters.📩 Questions or topic suggestions? Email [email protected] 🔗 Subscribe for evidence-based discussions on addiction, recovery, and mental health : www.YouTube.com/@drglasner This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner explores a rapidly emerging question: could medications like Ozempic and Wegovy do more than support weight loss—and actually reduce cravings for alcohol and other substances?The conversation is sparked by Oprah Winfrey’s recent reflection that after starting a GLP-1 medication, she lost her desire to drink alcohol—without trying.Drawing on the latest research, Dr. Glasner breaks down how GLP-1 medications work in the brain, particularly their effects on dopamine and the brain’s reward system, and why this may lead to reduced cravings not just for food, but for alcohol, nicotine, and other substances.You can watch the full episode on The Dr. Suzette Glasner Podcast here:She also reviews findings from large-scale studies involving tens of thousands of individuals, showing significantly lower rates of alcohol use disorder and relapse among people taking medications like semaglutide, along with emerging evidence across other substances.Beyond the science, this episode explores a deeper shift in how we understand addiction—from a model centered on willpower and choice to one rooted in brain biology. As widely used medications begin to impact craving itself, they may not only change treatment approaches, but also reduce the stigma that prevents many people from seeking help.Finally, Dr. Glasner discusses who might benefit from these medications, important limitations of the current research, and why GLP-1s should be viewed as a potential tool—not a cure—within a broader, evidence-based approach to addiction care.If you or someone you care about is struggling with alcohol or substance use, this episode offers a clear, grounded, and clinically informed perspective on where this field is headed.⸻Have a question about today’s episode? Or a topic you’d like me to cover in a future episode?Email: [email protected]⸻#GLP1 #Ozempic #Wegovy #Addiction #AddictionRecovery #AlcoholUseDisorder #MentalHealth #BrainHealth #Dopamine #Cravings #SubstanceUse #ObesityMedicine #HealthPodcast #Psychiatry #Wellness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

We’re seeing more attention problems than ever—especially in kids.But what if it’s not always ADHD?And what if our smartphones are playing a bigger role than we think?In this episode, Dr. Suzette Glasner explores the growing conversation around ADHD—highlighted in part by Mel Robbins’ reflections on the nuances of diagnosis, especially in girls — and examines an often overlooked question:What if some of the attention difficulties we’re seeing today are not just ADHD, but are being shaped by constant smartphone use—scrolling, notifications, and the pull to check our devices throughout the day?From kids who can’t sit through homework without reaching for a device, to adults who find themselves checking their phones every few minutes, these patterns are becoming so common that they can be mistaken for something else entirely.As rates of inattention, distractibility, and difficulty focusing continue to rise in both children and adults, this episode takes a closer look at how excessive digital media use—particularly social media, gaming, and constant device engagement—may be influencing the brain in ways that can closely resemble ADHD.You can watch the full episode on The Dr. Suzette Glasner Podcast here:Dr. Glasner breaks down the latest research on how technology affects attention, impulse control, and reward pathways, including findings that suggest high-frequency digital media use may contribute to the development of attention problems over time. She also explores how patterns of addictive behavior around technology can reinforce these symptoms, making it increasingly difficult to disengage and sustain focus.Through clinical examples, this episode highlights the important distinction between ADHD as a neurodevelopmental condition and attention challenges that may be learned—and potentially reversible—through environmental and behavioral factors.If you or someone you care about is struggling with focus, attention, or constant device use, this episode offers a thoughtful, evidence-based framework to better understand what may be driving those symptoms—and what you can do about it.⸻Have a question about today’s episode? Or a topic you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Has Tiger Woods finally hit rock bottom — or is that the wrong question entirely?In this episode, I examine Tiger Woods’ latest DUI arrest and crash through the lens of addiction science. Despite access to world-class care, financial resources, and global support, Woods continues to struggle with a pattern of substance use and high-risk behavior — raising important questions about how addiction actually works.As a clinical psychologist and addiction scientist, Dr. Suzette Glasner breaks down why addiction persists even in the presence of success, and why insight — not access — is often the missing piece in recovery.You can watch the full episode here:This episode explores:* Why addiction is a brain disease that impairs judgment and decision-making* The role of prescription opioids like hydrocodone in driving impairment* How polysubstance use significantly increases risk* How chronic pain, trauma, and loss contribute to relapse* Why practical solutions (like hiring a driver) don’t address the core issue* What meaningful, sustained recovery actually requiresFor those who are struggling with addiction — or who love someone who is — this episode offers a clearer understanding of why change can be so difficult, and what actually helps move the needle toward recovery.Tiger Woods’ story is not just about a public figure — it’s a powerful example of addiction as a human issue that can take hold of a life. 📩 Questions or topic ideas? Reach out at: [email protected] you found this episode helpful, consider subscribing and sharing it with others who might benefit. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Sugary drinks are back in the spotlight, with renewed national attention on the health risks of added sugar. But while much of the conversation—highlighted recently by RFK Jr.—has focused on obesity, diabetes, and metabolic health, there may be an important piece we’re overlooking.In this episode, Dr. Glasner explores the growing evidence linking sugar-sweetened beverages to mental health outcomes, including mood, anxiety, sleep, and patterns of addictive behaviors. What happens in the brain when we consume high amounts of liquid sugar? Why can these drinks be so hard to cut back on? And how much is too much?From Starbucks lattes and Dunkin’ iced coffees to soda, boba tea, and energy drinks, these beverages are a daily habit for many. This episode takes a closer look at how they may be affecting not just our bodies—but our minds.You can watch the full episode here:You’ll learn:* What current research says about sugary drinks and mental health* How blood sugar swings and reward pathways influence mood and cravings* Why sugary drinks can promote addictive behaviors* Practical ways to reduce intake without feeling deprivedIf you’re thinking about your own habits—or your kids’—this episode offers a thoughtful, evidence-based perspective on a very common part of modern life.📩 Questions or topic ideas? Reach out at: [email protected] you found this episode helpful, consider subscribing and sharing it with others who might benefit. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

We tend to think of digital experiences as tools, entertainment, or care.But AI companions are starting to blur those boundaries.Some users aren’t just interacting with them—they’re forming attachments. In some cases, romantic relationships. Connections that feel responsive, personalized, and emotionally meaningful.What’s driving that shift?In this episode, addiction scientist and clinical psychologist Dr. Suzette Glasner examines how AI companions create a form of interaction that differs from traditional digital experiences. Through continuous responsiveness, adaptive feedback, and simulated emotional attunement, these systems can begin to function less like products and more like relational partners.That distinction matters.Because the same mechanisms that support a sense of connection may also reinforce repeated engagement—making these interactions feel increasingly difficult to step away from.Drawing on behavioral science, Dr. Glasner explores how these dynamics emerge, why they don’t map cleanly onto existing models of digital addiction, and what it means when a technology begins to occupy a role that looks—and feels—like a relationship.Watch the full episode here:The episode also examines how romantic and emotional engagement with AI companions challenges existing frameworks for understanding digital behavior, raising new questions about attachment, reinforcement, and the role of technology in meeting psychological needs.This is an early look at a shift that may become increasingly relevant as these systems continue to evolve.📩 Questions or topic suggestions? Email [email protected]🔗 Subscribe for evidence-based discussions on addiction, recovery, and mental health: https://www.YouTube.com/@drglasner This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

When someone we love disappears, grief becomes trapped between hope and despair. But ambiguous loss also occurs when addiction or illness changes someone we love.Savannah Guthrie’s mother, Nancy Guthrie, was abducted more than a month ago — a tragedy that has captured national attention and stirred a powerful emotional response from people who have never met the family.Why do stories like this affect us so deeply?In this episode, addiction scientist and clinical psychologist Dr. Suzette Glasner explores the psychology of ambiguous loss, a term coined by family therapist Pauline Boss to describe a uniquely painful form of grief that occurs when a loved one is physically absent but psychologically present — such as in cases of missing persons, disappearances, or unresolved tragedies.But ambiguous loss doesn’t only occur when someone goes missing. It can also happen when someone we love is physically present but psychologically changed by illness. Conditions such as dementia, severe mental illness, and addiction can create a similar experience of grief, as families struggle with the painful feeling that the person they once knew is “here, but not here.”Drawing on decades of psychological research, Dr. Glasner explains the emotional experience reported by families navigating ambiguous loss — including the constant tension between hope and despair, guilt over moments of happiness, and the profound psychological toll of grief without closure.Watch the full episode here:The episode also explores why highly publicized tragedies can create a shared emotional experience across society — a phenomenon known as collective ambiguous loss — and how public grief unfolds in the age of social media.Finally, Dr. Glasner discusses psychological traits and therapeutic approaches that can help people cope with uncertainty and loss when answers may never come.Ambiguous loss is not limited to missing persons cases. Families coping with addiction, dementia, and severe mental illness often describe a similar experience of grief for someone who is still physically present but psychologically altered. One therapeutic approach that has shown promise in helping people cope with this kind of uncertainty is Acceptance and Commitment Therapy (ACT), which focuses on developing psychological flexibility and learning to live meaningfully even when answers or closure may never come.Learn More About Acceptance & Commitment Therapy (ACT)• Association for Contextual Behavioral Science – https://contextualscience.org• Get Out of Your Mind and Into Your Life – Steven C. Hayes• The Happiness Trap – Russ Harris📩 Questions or topic suggestions? Email [email protected]🔗 Subscribe for evidence-based discussions on addiction, recovery, and mental health:: https://www.YouTube.com/@drglasner This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Bipolar disorder can bring periods of severe depression, hopelessness, and suicidal thoughts. In this episode, Dr. Glasner reflects on a powerful conversation with Emmy Award–winning actor Maurice Benard about living with bipolar disorder and how people can find hope during their darkest moments.What does it feel like to live through the darkest moments of bipolar disorder — and choose to keep going? In this episode, Dr. Glasner reflects on her recent conversation with Maurice Benard about suicidal thoughts, treatment, and the fight to hold onto hope.Watch the full episode here:In This Episode* Maurice Benard’s experience living with bipolar disorder* What suicidal thoughts can feel like during bipolar depression* Why hopelessness is one of the most dangerous symptoms* The importance of staying connected to treatment and support* How people can get through the darkest moments of mental illnessBipolar Disorder, Suicidal Thoughts, and Choosing HopeIn this episode, Dr. Glasner reflects on a powerful conversation with Emmy Award–winning actor Maurice Benard about bipolar disorder, suicidal thoughts, and suicide prevention.Maurice Benard has lived with bipolar disorder since his early twenties and has openly shared his mental health journey with millions of people. Dr. Glasner recently joined Maurice on his podcast, State of Mind, where they spoke candidly about surviving the darkest moments of bipolar disorder and finding reasons to keep going.Maurice Benard is a suicide survivor. At different times in his life, he experienced intense suicidal thoughts and impulses, but he did not act on them. Instead, he chose to stick with treatment, and continue fighting through the most difficult periods of the illness.Dr. Glasner reflects on the insights from their conversation, including how moments of deep hopelessness can arise during mood disorders and how treatment, support, and persistence can help people move through these periods.Maurice’s story offers hope to anyone living with bipolar disorder, depression, or suicidal thoughts, and to those who care about someone who may be struggling. Dr. Glasner also shares clinical insights about how individuals and families can better anticipate and navigate periods of severe emotional distress.About Maurice BenardMaurice Benard is an Emmy Award–winning actor, best known for his role as Sonny Corinthos on General Hospital. He has lived with bipolar disorder since his early twenties and has become one of the most visible advocates for mental health awareness.Maurice hosts the podcast State of Mind, where he speaks openly with guests about mental health, trauma, resilience, and recovery in order to reduce stigma and encourage honest conversations about mental illness.Learn more about Maurice Benard’s podcast State of Mind:https://www.mbstateofmind.comMental Health Support ResourcesIf you or someone you know is experiencing emotional distress or suicidal thoughts, confidential support from a trained counselor is available 24/7 through the 988 Suicide & Crisis Lifeline.Call or text 988Visit: https://988lifeline.orgYou can also contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline, available 24/7 for treatment referrals and information about mental health and substance use disorders.Call: 1-800-662-HELP (4357)TTY: 1-800-487-4889Frequently Asked QuestionsWhat does bipolar depression feel like?Bipolar depression can involve intense sadness, hopelessness, low energy, difficulty concentrating, and sometimes suicidal thoughts. Therapy, medication, and support can significantly improve outcomes.Where can someone get help for suicidal thoughts?In the United States, the 988 Suicide & Crisis Lifeline provides free, confidential support 24/7 by calling or texting 988.If this episode helped you, consider sharing it with someone who might benefit from hearing this conversation about bipolar disorder, hope, and suicide prevention. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In a widely viewed conversation several years ago, Joe Rogan and Jordan Peterson discussed Peterson’s experience with benzodiazepine dependence and withdrawal. The exchange brought significant public attention to the challenges some individuals face when discontinuing medications like Xanax.But how closely did that conversation align with clinical evidence?In this episode, clinical psychologist and addiction scientist Dr. Suzette Glasner examines what Rogan and Peterson accurately captured about benzodiazepine withdrawal — and where important nuance may have been missing. Drawing on research, clinical guidelines, and what is known about protracted withdrawal, suicide risk, and physical dependence, this episode informs cultural narrative with clinical science.Watch the full episode here:Episode Breakdown00:00 How Long Does Xanax Withdrawal Really Last?00:34 Why Xanax & Ativan Became So Popular02:00 The Hidden Cost of “Quick Relief”02:43 Jordan Peterson’s 2-Year Withdrawal Battle03:50 The Truth About Short-Term vs. Long-Term Use05:00 Why Stopping Benzos Cold Turkey Can Be Dangerous05:24 Protracted Withdrawal: Why Symptoms Can Last Years06:17 Anxiety, Depression & Rebound Symptoms Explained07:10 Akathisia, Psychosis & Misdiagnosis Risks09:00 Can You Die From Benzodiazepine Withdrawal?10:09 Tapering Off Benzodiazepines11:00 Who’s Most at Risk for Severe Withdrawal?12:37 How Long Does a Safe Taper Actually Take?14:34 Xanax + Alcohol & A Final Message of HopeListen to Episode 43 now to learn how evolving science, media influence, and public perception intersect in the ongoing conversation about anxiety and its treatment.📩 Questions or topic suggestions? Email [email protected]🔗 Subscribe for evidence-based discussions on addiction, recovery, and mental health:: https://www.YouTube.com/@drglasner This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this in-depth conversation, Aaron Prager — son of Dennis Prager and host of American Recovery on PragerU — joins addiction scientist and clinical psychologist Dr. Suzette Glasner to share his most detailed account yet of his struggle with severe addiction and the transformation that followed.Aaron reflects on how addiction to alcohol and methamphetamine progressively took hold of his life, eroding his sense of purpose, isolating him from his family, and leading to psychosis, deepening depression, and despair. What began as experimentation evolved into a life-threatening physiological dependence — the kind that carries a significant risk of mortality.Though he wrestled with and at times rejected religion throughout his upbringing, Aaron describes how his eventual return to faith and spirituality became central to his recovery. Beyond survival, he speaks candidly about the internal shift that occurred during recovery: confronting his own flaws, developing humility, and building an honest relationship with himself and a God of his understanding.This conversation explores not only addiction and near-death experience, but personal transformation — the process of awakening, self-reflection, and rebuilding a life rooted in responsibility, faith, and family.You can find Aaron here:X: https://x.com/theaaronpragerInstagram: https://www.instagram.com/theaaronpragerYou can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.I hope that this episode helps you understand how addiction can unfold, the deeply personal nature of Aaron’s recovery journey and how this can be different for every person who is confronting addiction, and importantly, the fact that people do see the other side of even the most severe addictions like Aaron’s.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner addresses the core question that will be evaluated by the jury in the Los Angeles-based case initiating trial proceedings against defendants Meta and Google : are the features of social media apps designed to get kids and teens hooked? The case involves an individual identified by the initials "K.G.M." who is now a young adult, alleging that she became addicted to social media as a child and this had detrimental effects on her mental health, worsening depression and leading to suicidality. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.K.G.M.'s is the first of over 1,000 cases that have been filed against a variety of social media companies to go to trial.TikTok and Snap, Inc., the parent company for Snapchat, settled for undisclosed amounts in advance of the trial initiation. Dr. Glasner explains the neuroscience underlying obsessive and repetitive behaviors around social media, and how the design features of the most commonly used apps can shape these behaviors among children and teens, given their psychology and the stage of brain development they are in. . Rooted in scientific facts about child and teen psychology and behavior, Dr. Glasner provides a factual picture of the impact of "sticky" design features that make it hard to disengage from social media on child and teen screen behavior, the effects of excessive social media use on well-being, and the state of the science on addiction to social media.on, and why some people take longer than others to achieve long-term stability. If you or someone you love is using social media excessively this episode offers clear, evidence-based information about problematic use of social media and how today’s apps can make it difficult for kids and teens to put them down. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner responds to actress and filmmaker Natasha Lyonne’s recent public statement about having relapsed after more than 10 years in addiction recovery. Lyonne, who has a history of addiction to opioids, stimulants, and alcohol, took to social media to share reflections about the slip with her fans, which was met with an outpouring of support. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Lyonne’s reflection — “Recovery is a lifelong process. Anyone out there struggling, remember you’re not alone.” — speaks to how vulnerability to addictive behaviors can hide in the background after a long period of stable recovery, and the importance of remaining vigilant to avoid a relapse hitting when a person least expects it. Her insights also remind us of the importance of social support in recovery, and the fact that addiction recovery is a more common struggle than most people realize.Dr. Glasner addresses the questions that many are left contemplating: is relapse inevitable for those with addiction? Is recovery a lifelong battle? The information shared in this episode clears the air, explaining the science of addiction treatment, what is known about rates of long-term recovery, and how to move forward from a relapse. Dr. Glasner discusses the evidence surrounding addiction treatment, recovery and relapse risk, when one can be confident that they’re “out of the woods,” the number of treatment episodes most people need to recover from addiction, and why some people take longer than others to achieve long-term stability. If you or someone you love is in addiction recovery, this episode offers clear, evidence-based information about relapse prevention, risk factors for a return to substance use, and how to get to the other side of a relapse. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Addiction scientist and clinical psychologist Dr. Suzette Glasner sits down with Bill Smith, Founder and CEO of Inseparable, to examine the most urgent gaps in today’s mental health care system.Bill Smith leads Inseparable, a national nonprofit advancing bipartisan mental health policy reforms at both the state and federal levels to make high-quality mental health care accessible to all. Since founding Inseparable in 2020, Bill has helped drive significant policy wins aimed at expanding access, improving outcomes, and reducing preventable loss of life.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner and Bill discuss the most concerning mental health trends today—including the youth mental health crisis, rising suicide rates, addiction, and the challenges families face when navigating behavioral health care. In a candid and deeply personal conversation, Bill also shares how the loss of his brother, Jack, after a long battle with mental illness, shaped his mission to create meaningful, nationwide change.I hope that this episode helps you understand the core barriers to mental health and addiction care access and how public policy reform can drive solutions that will improve and save lives.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner brings discusses Alan Jackson’s withdrawal from the Nick Reiner case and the future of his defense strategy with private attorney and former public defender Nathan Lockwood, whose work focuses on serious violent offenses including homicides. Upon his withdrawal from the case, Alan Jackson made a public statement indicating that “pursuant to the law in California, Nick Reiner is not guilty of murder.” Dr. Glasner’s discussion with Mr. Lockwood examines the possibility of an insanity defense strategy for Reiner, the legal basis and potential case for this defense, and what it would mean for Nick Reiner to be acquitted or found “not guilty by reason of insanity.”You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner and Mr. Lockwood discuss myths and common misconceptions about gaining freedom after an insanity-based acquittal, the nature and limitations of the mental health care system within the Department of Corrections, and the pressures faced by public defenders when representing high profile cases such as that of Nick Reiner.I hope that this episode helps you understand the complexities surrounding the insanity defense and the psychological mindset of individuals who perform violent acts in the context of severe mental illness and addiction.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner brings forensic psychological research on characteristics of homicide offenders who are found not guilty by reason of insanity - side-by-side with the psychological profile of Nick Reiner, who has been charged with first degree murder in the tragic double homicide case of his parents, Rob and Michele Singer Reiner. News headlines have been speculative around Nick's potential defense strategy and the possibility of an insanity based defense. Dr. Glasner explains how the profiles of those found not guilty by reason of insanity differ from those who are criminally responsible and deemed competent to stand trial, and how addiction and psychosis are considered in a not guilty by reason of insanity defense. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner examines the profiles of offenders who commit parricide (or the killing of one or both of one’s parents) and are found not guilty by reason of insanity, according to recent forensic psychological studies. I hope that this episode helps you understand the complexities surrounding the insanity defense and the psychological mindset of individuals who perform violent acts in the context of severe mental illness and addiction.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner addresses the question that Matthew Perry’s death by ketamine overdose left many contemplating: is ketamine a therapeutic medicine for mental health, or a lethal drug? Dr. Glasner explains the therapeutic uses of ketamine, as well as the risk factors for adverse effects of ketamine use, including addiction.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner breaks down the scientific evidence for ketamine use in mental health, the risks of ketamine use among individuals like Matthew Perry with addiction history, and important safety guidelines and considerations when exploring ketamine as a treatment option for psychiatric conditions.If you or someone you love is using or thinking about using ketamine either for therapeutic or recreational purposes, this episode offers clear, evidence-based information about ketamine therapy and ketamine addiction. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner responds to Matthew Perry's candid and moving interview with Diane Sawyer a year prior to his untimely death by ketamine overdose, along with recent news concerning the sentencing of Salvador Plasencia, one of two physicians charged in Perry's overdose death case with illegal distribution of ketamine.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Matthew’s reflection — “Secrets kill you. Secrets kill people like me.” — speaks to how addiction thrives in secrecy and shame. It shows how hiding substance use, and the stigma surrounding it, can deeply isolate people, even those who appear confident, successful, and deeply loved in the public eye.Dr. Glasner breaks down why quality addiction care can be challenging to access, how evidence-based addiction care heals and retrains the brain, the risks of ketamine use among individuals like Matthew Perry with addiction history, and how genetics, family and social support impact addiction vulnerability and recovery.If you or someone you love struggles with addiction, this episode offers clear, evidence-based insights inspired by Matthew Perry's insightful self-reflection, analysis by Dr. Glasner of how a person who appears stable in recovery can experience setbacks as he did, and practical strategies to help. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this second episode on the Nick Reiner case, Dr. Suzette Glasner considers questions raised by viewers about addiction, psychosis, and the role of personality characteristics in homicidal behavior. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.As news reports have revealed that Nick Reiner had a diagnosis of schizophrenia in addition to his known history of addiction, Dr. Glasner explains how antisocial and psychopathic personality traits are related to both mental illness and addiction, different forms of violence that are linked to both personality types, and forensic psychological research into the link between schizophrenia and violence. Considering what is currently known about Nick's addiction and mental health history, Dr. Glasner explains how addiction can complicate a personality disorder diagnosis, the likelihood of a personality disorder overlapping with addiction and schizophrenia, and the implications of clinical research on these conditions in combination for understanding the tragic double homicide case of Rob and Michele Reiner. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner brings the science of child-to-parent violence and parricide - or killing one or both of one’s parents - side-by-side with Nick Reiner’s psychological profile. Nick, the youngest son of the late Rob and Michele Reiner, has been charged with the brutal murder of his parents in a double homicide.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner explains the profile of adult children who commit acts of violence towards their parents, why parents often suffer in silence in the face of child-to-parent violence, and how addiction and mental health are related to parricide (or the killing of one or both of one’s parents). Leveraging what is currently known about Nick’s addiction history and profile, Dr. Glasner not only explains the genesis of unthinkable violent behavior towards one’s parents, but simultaneously she addresses the fears that the Reiners’ tragic story may stir in families in which an adult child suffers from mental health or addiction issues. Rooted in scientific facts about the frequency of extreme violence and homicidal behavior among adult children towards their parents, Dr. Glasner provides a factual picture of the true risk of such events - and how to recognize and respond to warning signs.If you have a child or family member who is living with addiction and/or mental illness, I hope that this episode helps you feel equipped to manage concerns about your safety and/or the safety of your loved one.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner helps you get prepared to ring in the New Year with proven strategies to make impactful and lasting behavior changes. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Suzette Glasner breaks down a brief and highly effective therapy exercise to nail down and initiate the most important change you need to make to see a difference in your life in the year ahead. She walks through the exercise in real time for listeners to join and use as a springboard to find motivation and step into action to realize their goals, in just 10 minutes. Using science-backed, practical behavior change techniques, Dr. Glasner will help you frame, define, and initiate steps towards improving your physical and mental health and well-being.If you’ve struggled to initiate or make lasting changes to your lifestyle, health, or psychological approach to living, I hope that this episode gives you hope, motivation, and some doable, actionable steps to take today. Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode? Email: [email protected] ) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Ep. 31 — Genie Francis Gets Real About Social AnxietyAvoidance, Genetics, and How Exposure HelpsDr. Suzette Glasner responds to Genie Francis’ powerful conversation on Maurice Benard’s State of Mind, where the longtime General Hospital actress opens up about living with social anxiety. Her insight — “I have this anxiety when I have to be Genie” — offers a clear look at how anxiety can hide behind confidence and performance.You can watch or listen to the full interview on Maurice's podcast here: https://youtu.be/WgiIuV0T0nE?si=BBHXf9c4HJUTtzdnDr. Glasner explains why avoidance worsens anxiety, how exposure therapy works, and how genetics and family patterns contribute to vulnerability. She also shares simple, evidence-based steps to begin reducing anxiety and rebuilding confidence.Questions for Dr. Glasner? [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Gratitude & Recovery: Lessons from Bev Vance Aikins’ JourneyAs we move into the Thanksgiving season, gratitude becomes a cultural talking point — but in mental health and addiction science, gratitude is far more than a holiday theme. It’s a measurable driver of resilience, emotional regulation, and long-term recovery.In this episode of The Dr. Suzette Glasner Podcast, I explore why gratitude matters so deeply in addiction recovery and mental health…and why lived experience helps us understand the research better than any textbook.To do that, I reflect on my recent interview with Bev Vance Aikins, mother of JD Vance. Bev spent 15 years in active opioid addiction before entering recovery. Her story is deeply human — filled with guilt, shame, repair, and ultimately, transformation. And throughout our conversation, one theme surfaced over and over again:Gratitude changed the trajectory of her life.But she didn’t always call it “gratitude.”Sometimes she called it being blessed.Sometimes it showed up in noticing the “little things.”Sometimes it emerged through spirituality and connection.Those moments map directly onto what research tells us:Gratitude is not passive. It’s an active psychological process that strengthens recovery.In this episode, I break down:What you’ll learn• Why gratitude is such a powerful driver of mental health• What Bev Vance Aikins’ journey teaches us about healing• How gratitude supports long-term addiction recovery• How spirituality and meaning-making strengthen resilience• Why spiritual connection improves treatment outcomes• How mindfulness helps us notice the “little things” after addiction• How guilt and shame transform through self-forgiveness• How gratitude + forgiveness rebuild damaged relationships• What self-compassion really means — and why it matters• The Dalai Lama’s insight on self-love as a prerequisite for compassion• Gratitude and compassion meditations that can support daily practice• A closing Thanksgiving reflection on staying grounded all yearBev’s willingness to confront her past — even when portrayed negatively in a memoir and film — shows how gratitude and self-forgiveness work together. They make sustained recovery possible.They make connection possible.They make healing possible.If you missed the full Bev interview, I strongly recommend watching it: https://youtu.be/2OP4BlGJZwAIt’s one of the clearest lived examples of applied recovery science I’ve seen in years.As always, thank you for being part of this community.Wishing you a grounded, compassionate, mindful Thanksgiving — wherever you are in your journey.💬 Have a question for a future episode? Email: [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner breaks down why holiday weight gain happens—and what behavior science teaches us about staying in control during the season of abundance. Drawing on her O, The Oprah Magazine article and her expertise as a UCLA addiction scientist, she introduces an updated version of her “assertive eating” method.These tools help you maintain boundaries, make intentional choices, and avoid turning one slip into a spiral.🍽️ Practical Tools You Can Use From the Episode:• Most holiday weight gain comes from “just one pound”… that sticks.• Social eating—not hunger—is the #1 trigger for overeating.• “Assertive eating” protects your goals.• Planning ahead reduces impulsive choices.• One slip is not a failure.📝 Referenced in the EpisodeNEJM Holiday Weight Gain Study: https://bit.ly/NEJMholidayweightstudyDr. Glasner’s Oprah Magazine Article (“Avoiding the Holiday Spread”): https://bit.ly/drglasneroprahholidayeating🎙️About Dr. Suzette GlasnerDr. Suzette Glasner is a UCLA addiction scientist, clinical psychologist, and author whose research focuses on behavior change, cravings, and evidence-based coping strategies. Her work has been featured in O, The Oprah Magazine, NPR, Psychology Today, and academic journals. She hosts The Dr. Suzette Glasner Podcast, where she brings scientific clarity to real-world behavioral challenges. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, award-winning addiction scientist Dr. Suzette Glasner explores the neuroscience and psychology of gambling disorder, one of the fastest-growing behavioral addictions in the U.S.She explains how the thrill of risk activates the same dopamine pathways as drugs and alcohol, how mobile betting has transformed gambling into a near-instant cycle of urge and reward, and why this makes addiction both easier to start and harder to stop.Dr. Glasner also shares who’s most at risk, how financial stress and shame contribute to relapse and even suicidality, and the evidence-based therapies proven to help people recover — from Cognitive Behavioral Therapy (CBT) to motivational approaches and couples counseling for rebuilding trust.If you or someone you know is struggling with gambling, help is available 24/7:• Call: 1-800-GAMBLER (1-800-426-2537) — speak with a master’s-level counselor any time• Text: “SUPPORT” to 53342 (standard rates may apply)• Chat: 800gambler.chat for real-time online support🙏 A heartfelt thank-you to the individuals and families who reach out to share their recovery stories and insights. Every time someone speaks openly about addiction, it helps reduce stigma and remind others that recovery is possible.💡 Early Access: Substack subscribers get exclusive early audio access on Tuesdays.📺 Premiere: New episodes drop publicly on YouTube every Thursday at 8:00 AM PT.Set a reminder to watch the premiere: https://youtu.be/LET4__Sqd1g📬 Have a question for Dr. Glasner?Email [email protected] — your question may be featured in an upcoming episode.#GamblingAddiction #OnlineGambling #AddictionRecovery #BehavioralHealth #CBT #Neuroscience #AddictionScience #DrSuzetteGlasner #MentalHealthPodcast⚠️ Disclaimer:This episode reflects Dr. Glasner’s professional opinion and commentary based on publicly available research and data. It is not a diagnosis or medical recommendation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

When Joe Rogan first discussed kratom on his show six years ago, he described it as a legal, plant-based supplement that could “alleviate the symptoms of opiates.”In this episode, Dr. Suzette Glasner—a nationally recognized clinical psychologist, addiction scientist, and researcher—breaks down what science now tells us about kratom’s true effects, risks, and addiction potential. Drawing from decades of research and her own clinical practice, Dr. Glasner explains how kratom acts on the brain’s opioid receptors, why people use it for withdrawal, and how unregulated extracts like 7-hydroxymitragynine (7-OH) have contributed to new patterns of dependence and overdose.From Joe Rogan’s early impressions to what clinicians are seeing today, this episode explores how “natural” doesn’t always mean “safe,” and why public conversations about addiction need to stay grounded in evidence—not hype.💡 In This EpisodeWhat Joe Rogan got right—and wrong—about kratomHow kratom mimics opioid effects and why it can become addictiveThe science behind kratom use disorder and emerging treatment insightsWhy “natural” doesn’t always mean “safe,” especially for people with addiction risk💬 Questions or topic ideas?Email [email protected]📺 Subscribe for evidence-based conversations about addiction, recovery, and mental health—each episode breaking down complex topics like Joe Rogan’s kratom claims through a clinical lens.📲 Follow Dr. Suzette Glasner on Instagram and LinkedIn for daily insights on the science of behavior change and recovery.If you found this episode helpful, subscribe to receive new episodes and insights from Dr. Glasner—each grounded in science, compassion, and decades of clinical expertise.🎧 Listen to more episodes: https://youtube.com/@drglasner🌐 Learn more: https://drglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

🍽️ Is food addiction real — and can it really be treated like other addictions?In this episode of The Dr. Suzette Glasner Podcast, Dr. Glasner explains why food addiction meets the same scientific criteria as substance use disorders and how evidence-based therapies like CBT and GLP-1 medications offer new paths to recovery.You’ll learn how ultra-processed foods activate the brain’s reward pathways, why loss of control is the hallmark of any addiction, and how to navigate food cravings without shame or stigma—especially during the holiday season.🎙️ Episode Highlights* Three scientific lines of evidence that support food addiction as a real condition* How ultra-processed foods mirror drug and alcohol reward pathways* Different behavior patterns—binge eating, compulsive grazing, and loss of control* Why CBT and other addiction treatments work for food-related compulsions* What GLP-1 medications like Ozempic reveal about the biology of cravings* Science-based tips for managing holiday eating without relapse💬 Questions or topic ideas: [email protected]📺 Subscribe for evidence-based conversations about addiction, recovery & mental health📲 Follow Dr. Suzette Glasner on Instagram and LinkedIn @drglasnerIf you found this episode helpful, subscribe to receive new episodes and insights from Dr. Suzette Glasner directly in your inbox—each grounded in science and compassionate care. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, award-winning addiction scientist Dr. Suzette Glasner shares her expert opinion and commentary on Shaquille O’Neal’s candid reflections on opioid use, tolerance, and performance pressure. She explains subtle signs of addiction that are often missed—even by high performers—and why early recognition matters.About Dr. Glasner: Dr. Suzette Glasner is an award-winning addiction scientist and clinical researcher, author, and educator focused on evidence-based approaches to substance use and recovery.Contact the show: [email protected] access: Substack subscribers receive audio on Tuesdays.Premiere: New episodes publish on YouTube every Thursday at 8:00 AM PT: https://youtu.be/PTIfi8sztAIThank you to Armchair Expert with Dax Shepard for fostering open, thoughtful conversations that help dismantle addiction stigma.Disclaimer: This episode reflects Dr. Glasner’s professional opinion and commentary based on publicly available interviews. It is not a diagnosis or medical advice. If you or someone you know is struggling with substance use, seek help from a qualified healthcare professional. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Episode 25 | Sober October Tips: 3 Thoughts Holding You Back (and How to Move Forward)In this episode, Dr. Suzette Glasner explains how to overcome three common mental barriers that can keep you from reducing or quitting alcohol and other substances this month. Drawing from Cognitive Behavioral Therapy (CBT), she guides listeners through simple, research-backed ways to rethink habits and gain momentum—even if you start late in the month.🧠 Topics Include:• Reframing “I can’t do this” thinking• Experimenting with new ways to relax without substances• Assessing your own motivation and progress• When to seek professional help for dependence📈 Key Takeaway: Even small reductions can improve mood, sleep, concentration, and liver function within 30 days.⏱ Length: ~25 minutes📅 Release: October 2025The Addiction Recovery Skills Workbook https://amzn.to/3J1FTkAAddiction: What Everyone Needs to Know https://amzn.to/4nIvWI1📩 [email protected] | drsuzetteglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Women are drinking more than ever — yet they remain far less likely than men to seek help, often waiting up to 10 years to get treatment. In this episode, Dr. Suzette Glasner explores why: from shame, stigma, and caregiving fears to cost concerns and workplace pressures. Learn how alcohol harms women faster, why health risks are rising, and what steps can help close the gap — whether you’re seeking support yourself or trying to help someone you love.📊 Episode Breakdown00:00 – Welcome & why this topic matters01:20 – The narrowing gender gap and rising drinking trends03:05 – Shame, stigma, and caregiving fears: the top barriers women face06:45 – The telescoping effect: why alcohol harms women faster09:20 – Cancer, cardiovascular risk, and other health impacts12:10 – Workplace stress, wine culture, and binge drinking trends15:35 – Why women wait 10 years to seek treatment18:10 – How support, sober-curious strategies, and digital care make a difference22:00 – How to approach a loved one about alcohol use — without shame💡 Key takeaway: Women face unique social, cultural, and biological barriers to getting help for alcohol use — but with better information, compassionate support, and accessible treatment options, we can close the gap and save lives.📩 Have a question or topic suggestion? Email Dr. Glasner at [email protected].⭐️ Your review saves lives. Follow, rate, and review the podcast — it helps us reach more people with evidence-based insights about addiction science and public health. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

A powerful new opioid threat is emerging — and it’s being sold where you’d least expect it: on gas station and convenience store shelves. In this episode, Dr. Suzette Glasner exposes 7-OH (7-Hydroxymitragynine) — a highly addictive, kratom-derived compound that’s up to 13 times stronger than morphine and is being disguised as candy, gummies, and even ice cream cones that appeal to teens, shift workers, and unsuspecting adults.⭐️ Help us reach more people.Follow, rate, and review the podcast — your feedback expands our reach and helps us share life-saving information about addiction science and public health.📩 Have a question or topic suggestion?Email Dr. Glasner at [email protected]🔔 And don’t forget to subscribe and turn on notifications so you never miss an episode.⏱️ Episode Breakdown00:00 – Welcome & how to stay informed00:35 – What kratom is and how it’s traditionally used03:24 – What 7-OH is and why it’s far more dangerous06:45 – “Gas station opioids”: what parents and shift workers must know10:12 – The real risks: overdose, withdrawal, respiratory depression14:30 – FDA & DEA investigations: where regulation stands17:15 – How to protect teens, adults, and yourself👩‍⚕️ About Dr. Suzette GlasnerDr. Suzette Glasner is a licensed clinical psychologist, addiction scientist, and award-winning author. She is a faculty member at UCLA, nationally recognized for her pioneering work in evidence-based addiction treatment and behavioral science. She hosts The Dr. Suzette Glasner Podcast every Thursday and publishes her “One Fact, One Act” newsletter every Tuesday, bringing science-based insights on addiction, recovery, and mental health to the public. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

⚠️ Trigger Warning: This episode contains direct discussions of suicide and mental health crises. If you’re in danger or need support, dial or text 988.What do you do when someone you love seems off—and you’re scared to ask what’s really going on?In this Suicide Prevention Month episode of The Dr. Suzette Glasner Podcast, I share practical tools to help friends, family, and communities spot the signs, ask the right questions, and take action. You don’t need a clinical degree to be someone’s bridge to safety.📨 Questions or guest ideas? Email: [email protected]🔑 Key Insights* 70% of suicide survivors said they made the decision within an hour.* Alcohol increases suicide risk by 94%* Bipolar disorder has the highest suicide risk of any mood disorder* Simply asking, “Are you thinking about suicide?” can save a life💡 What You Can Do* Be direct. Ask the question.* Listen without judgment.* Help limit access to lethal means.* Call in the professionals—don’t go it alone.* Follow up with consistent care and presence.🧷 Share This If…* You’ve ever worried about someone and didn’t know what to say* You’ve seen mood swings or withdrawal and wondered if it was serious* You want to be part of a braver, more informed mental health conversation📣 Tell a FriendTag me if you’re posting on social: @drglasner🧠 Remember: Connection is protection. And you’re not alone. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Bev Aikins tells her truth on The Dr. Suzette Glasner Podcast: addiction, forgiveness & resilience beyond Hillbilly Elegy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

According to a recent study, the use of nicotine pouches among high schoolers has doubled in just one year. In today's episode, I discuss the reasons why this trend is concerning, what nicotine pouches are, and how to talk to your young person about them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Have you ever wanted to express concern about your loved one's drinking or other substance use but were afraid of upsetting them or stirring up conflict? If so you're not alone - most people avoid these types of conversations for those very reasons. In this episode, I introduce 3 scientifically based tips to help you talk with your loved one in ways that position you as an ally with your loved ones and helps them open up to you. These tips are based on effective therapy techniques, but you don't need to be a therapist to use them This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

How can you tell when someone is losing control over their drinking or drug use? In this episode I provide an overview of the clearest signs to look for, whether in yourself or someone you care about. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Addiction has a profound effect on the family. This has been the focus of many memoirs, media coverage of public figures with addiction, and importantly, of research into effective treatments - the long and short is, family members need guidance, scientifically grounded advice, and support to navigate the ups and downs of loving someone with this illness. In this episode, I share 3 key facts and recommendations to individuals who love or care about someone with addiction. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Many people use cannabis medicinally, especially now that it's so widely available. Using cannabis for this purpose can be very helpful, yet many people are unaware of which conditions it has been well studied for, and which conditions it might be less helpful for or could even worsen with heavy use. In this week's episode I provide a brief overview of the current science and regulatory approvals for medicinal cannabis. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

According to recent research, there are serious health risks related to cannabis use, including premature death. As increasing evidence points to health complications of cannabis use, there is one theme threaded throughout - these adverse effects are observed among people who use frequently and heavily and develop a cannabis use disorder. Today I discuss how and why we understand cannabis to be an addictive drug, and what you can do about it if you or someone you care about is addicted to cannabis. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

With new research emerging on the potential for GLP-1 agonists to treat addiction, this episode answers some of the questions that the recent headlines bring up for those who are trying to overcome their addictions or looking for answers for their loved ones. How do GLP-1s work? What does the research on GLP-1s for addiction tell us? Can you get a prescription for Ozempic or another GLP-1 agonist for addiction today? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Alcohol is the third most preventable cause of cancer, behind tobacco and being overweight. The Surgeon General has recently recommended steps to raise awareness of the alcohol-cancer connection, including the use of warning labels on alcohol-containing beverages. In this episode, you'll learn about the science behind the alcohol-cancer connection, the types of cancer that are linked with drinking, and what you need to know to inform your decisions about your own drinking habits. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Have you ever felt like you had to make excuses for NOT drinking when you were in a social situation? If so, you're not alone. Studies show that people who are drinking socially often feel uncomfortable around people who make the choice to abstain. In this episode I explain the psychology behind this, and how a person who is working towards a goal of cutting back or quitting drinking can stay resilient and focused on their goals, even when others seem put off by it. To learn more about this topic, which is covered in my new book, visit my website: www.drglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

The lifesaving drug overdose antidote Narcan is now being carried on airlines. In this episode, I discuss the reasons for this, the way opioids affect the brain when a person overdoses, and how Narcan acts in the brain to reverse these lethal effects. I also cover some common reasons people are hesitant to carry or use Narcan, as well as some science based information about groups of people for whom having Narcan on hand might be especially important. Whether you know or love someone with addiction, are a parent, teacher, employer, or healthcare professional, or are simply curious to learn more about drug overdoses and how they can be reversed, this episode provides an informative overview of this topic. Subscribe to my free newsletter here for more information: https://www.drglasner.com/newsletter #opioids #opioidcrisis #podcast #soberpodcast #harmreduction #overdoseawareness #fentanyl This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

As we're in between Sober October and Dry January, many people are contemplating their health habits and relationship with alcohol. The concept of taking on a 30 day no alcohol challenge has grown in popularity, especially as evidence challenging the health benefits of drinking has recently accumulated. But quitting any habit, even temporarily, isn't easy for most. In this episode I discuss the health benefits of going alcohol-free for 30 days, offer tips to get you through the month, and review some of the studies that point to predictors of success for those who take on this challenge. Sign up for my newsletter to learn more: www.drglasner.com/newsletter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

What is it really like to live with mental illness, addiction, or both at the same time? In his new book, "Profiles of Mental Health Courage," Patrick J. Kennedy delves deeply into the reality of 12 courageous individuals' lives who came forward to share their profoundly personal experiences, some of whom are public figures whose stories are now told for the first time. Join me to learn more about how Patrick J. Kennedy, former congressman and co-founder of The Kennedy Forum, is working to transform the accessibility of scientifically based mental health and addiction treatment, both in practice and public policy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

The rise in teen overdose fatalities is a concerning trend that is largely driven by counterfeit pills laid with highly potent and lethal doses of opioids such as fentanyl. These pills are accessible to young people via social media for as little as $15, and too often lead to a tragic outcome the very first time a teen takes one. In this episode, I explain how teens are accessing these pills on social media, who is at risk, and what parents can do to protect them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Given the spread of potent and potentially deadly opioids such as fentanyl, the dangers of youth experimentation with drugs are more serious than ever before. Young people and parents alike are often unaware of the risks of substance use. In this episode, I review some of the risk factors for drug use among young people, as well as the "buffers," including things that parents can pay attention to and do to reduce the likelihood that their teen will start using substances at an early age. I also discuss the impact of teen substance use on the developing brain and why early initiation of substance use is especially harmful to young people. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Does alcohol have health benefits? This has been a topic of scientific debate and the answer may surprise you. In this episode, I discuss the accumulation of scientific studies that led many people to believe that moderate alcohol use could be protective against various chronic diseases, and some more recent, population based research that not only challenged this notion, but shed light on for whom (or which subgroups of the population) this could be the case. I also touch on what it means to drink moderately, and how to measure your alcohol consumption accurately. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Understandably, discussions about problematic alcohol use have taken a backseat as the opioid overdose crisis made headlines several years ago and continues to impact our country in profound ways. That said, many people don't realize just how common alcohol use disorders are, and considering the fact that there are 7 times more people affected by alcohol use disorders than opioid use disorders, drinking is the "unofficial" public health crisis that needs both attention and innovative solutions. In this episode I discuss our understanding of alcohol misuse and addiction, how much alcohol is "too much," and why women are especially vulnerable to developing problematic alcohol use and alcohol-related health problems. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Can the experience of stigma be tied to adverse outcomes - including mortality - for people who are fighting a chronic illness? Gary Mendell, Founder and CEO of Shatterproof, shares his personal story about the loss of his son, Brian, who suffered from mental health difficulties and addiction. The genesis of Shatterproof was the outcome of Gary's quest to make sense of the unfathomable. Join me in this heartfelt and informative discussion with Gary about how he came to understand stigma as the core struggle that led to Brian's death, how this informed the mission of Shatterproof, and what Gary and his team are doing to change the public's attitudes and understanding of addiction as a treatable chronic illness. #endthestigma #addictionrecovery #opioidcrisis #mentalhealthmatters This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com