The Dynamite Life

Let's walk down memory lane....

Just Checking IN

I felt it was essential to speak to my posterity about the 2024 election.

Is college a scam?

In this episode of The Dynamite Life Podcst, we dive into the journey of living confidently with Alopecia. We share 5 essential tips to help women manage this condition, from embracing your unique beauty to exploring different styles. I also discuss the importance of scalp care, finding a supportive community, and consulting specialists to create a personalized care plan. Whether you’re newly diagnosed or have been living with Alopecia for years, this episode offers practical advice and encouragement to help you thrive. Tune in for inspiration and empowerment!

Hey everybody! It has been a minute but I'm back.

Tiffany is back! In this episode Tiffany talks about forgiveness and mental health in the new year.

An update on my sobriety journey.

Tune in as I interview Dionte Miller about Mental Health, black men, and the importance of self-care.

I recently heard a blogger say Tabitha Brown gives off toxic positivity! Is it true? 

In honor of Pride Month, I interview Tayia Hall a transgender woman with a story to tell

Checking in with your strong friends. Learning to say No and self care.

Why you should practice self-care in 2021

Steve has been helping me with my journey of recovery. Steve shares his story about how he has recovered with Alcoholics Anonymous.

I've been on a journey to recover from alcoholism. Steve has been helping with my journey through Alcoholics Anonymous. He shares his journey to recovery.

A candid discussion about the importance of mental health.

Today I talk with my sister Kelly Pittman as she explains living single and quarantined. 

Jamie is the founder of Blended Black Families. Her goal is to help families blend and Coparent effectively.

Taking small steps to complete a goal is possible.

How to bounce back from hard things. Interview with Andrea Noble-Tipton

Introducing Dynamite Life Coaching

Today I talk with Andrea Noble-Tipton. She's bounced back during hard times and so can you. Tune in!

What does it take to bounce back? Listen and find out!

Do I regret having weightloss surgery? Listen to find out. 

A very candid look at my mental health journey.

Rick Yee is the founder of Just a Mile a Day fitness accountability group. www.justamileaday.com 

Today I have my husband Antoine with me to discuss our marriage story. What is it really like after you say I do? And do the marriage vows really matter?

Why do we find it so hard to take care of ourselves? Let's discuss

In life we experience things that blindside us. Life is full of the unexpected but we will endure.

Stay tuned!