PODCAST · health
The EleMental Room
by Jefferson and Wendy
Welcome to The EleMental Room, where we believe that every conversation holds the power to create change. Join us as we venture into candid discussions about mental health, stigma, and empowerment. We're on a quest to challenge taboos while building a community that thrives on embracing that mental health is part of our well-being. Follow us on Instragram @the.elementalroom for more informational contents.
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Relationship with Shame: Your Silent Partner in Life?
Shame is an innate part of being human. It’s that feeling that whispers, “I’m not good enough” or “I don’t deserve to be loved.” We get it - it’s not easy to talk about shame. But making conversations about shame is something worth having. We’ll explore what shame is, how it differs from guilt, and why recognizing the distinction can be empowering for your emotional well-being. Join Jefferson & Wendy in opening up your heart and mind, and take the first step on your journey to free yourself from the shackles of shame. Follow our Instagram @the.elementalroom for more information.
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Episode Zero: It's Time to Address the Elephant
In our very first episode, join us as we introduce you to 'The EleMental Room' podcast. We knew that the name of our podcast can raise many eyebrows. So, we are here to share on how we came up with the name and the hidden meanings behind it. You'll have first dibs into who we are and what are the upcoming episodes you can expect from us, where we'll explore various topics around mental health, aka the elephant in the room. Tune in to start embracing the elephant, empowering the change with The EleMental Room!
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ABOUT THIS SHOW
Welcome to The EleMental Room, where we believe that every conversation holds the power to create change. Join us as we venture into candid discussions about mental health, stigma, and empowerment. We're on a quest to challenge taboos while building a community that thrives on embracing that mental health is part of our well-being. Follow us on Instragram @the.elementalroom for more informational contents.
HOSTED BY
Jefferson and Wendy
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Frequently Asked Questions
How many episodes does The EleMental Room have?
The EleMental Room currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The EleMental Room about?
Welcome to The EleMental Room, where we believe that every conversation holds the power to create change. Join us as we venture into candid discussions about mental health, stigma, and empowerment. We're on a quest to challenge taboos while building a community that thrives on embracing that mental...
How often does The EleMental Room release new episodes?
The EleMental Room has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The EleMental Room?
You can listen to The EleMental Room on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The EleMental Room?
The EleMental Room is created and hosted by Jefferson and Wendy.
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