PODCAST · health
The Essence of Flow
by Dana Smith, ERYT
Enjoy the beauty and grace of Vinyasa/Flow yoga with The Yoga Diva, Dana Smith-Rogers! Dana’s classes are fun, inspiring and challenging. Classes are recorded at her studio Spiritual Essence Yoga, and she enjoys teaching to practitioners of all ages, stages and abilities. Dana encourages her students to start and appreciate where they are in any given moment and enjoy the journey. She infuses her creative flows with though provoking wisdom and humor and encourages students to live their yoga off the mat. Dana believes that life and yoga should be explored with an open mind and heart and an air of lightness. If you ever find yourself in the DC Metro area please visit The Yoga Diva at Spiritual Essence Yoga. Contact: [email protected] * www.spiritualessenceyoga.com * (301) 547-FLOW(3569). Rumi
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ABOUT THIS SHOW
Enjoy the beauty and grace of Vinyasa/Flow yoga with The Yoga Diva, Dana Smith-Rogers! Dana’s classes are fun, inspiring and challenging. Classes are recorded at her studio Spiritual Essence Yoga, and she enjoys teaching to practitioners of all ages, stages and abilities. Dana encourages her students to start and appreciate where they are in any given moment and enjoy the journey. She infuses her creative flows with though provoking wisdom and humor and encourages students to live their yoga off the mat. Dana believes that life and yoga should be explored with an open mind and heart and an air of lightness. If you ever find yourself in the DC Metro area please visit The Yoga Diva at Spiritual Essence Yoga. Contact: [email protected] * www.spiritualessenceyoga.com * (301) 547-FLOW(3569). Rumi
HOSTED BY
Dana Smith, ERYT
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