The Glowing Mama Method

Today on The Glowing Mama Method Podcast, we discuss the healing power of DMSO with Amandha Vollmer! Amandha Dawn Vollmer is a dedicated Eclectic Holistic Health Practitioner with a passion for empowering others to prevent illness and heal naturally. With years of experience in natural health, she formulates and handcrafts a wide range of all-natural body care remedies, available through her online stores YumNaturals.store and DMSO.store.  Amandha is also the acclaimed author of Healing with DMSO, a science-supported guide that demystifies the powerful healing properties of DMSO (dimethyl sulfoxide). The book offers readers practical, evidence-based insights on how to use DMSO safely and effectively to treat pain, inflammation, and a variety of health conditions.  Beyond her product development and authorship, Amandha is a passionate educator who challenges conventional medical narratives by addressing the scientific flaws of germ theory and promoting a self-empowered, terrain-based approach to health and wellness. Through her private community at Yummy.Doctor, she teaches individuals how to become their own doctor by offering comprehensive courses, proven healing protocols, and weekly Private LIVE Sessions where she personally addresses health-related questions from her growing community. Main Websites and Platforms Online Stores : https://yumnaturals.store / https://dmso.store/Membership: https://yummy.doctor/product/yummy-doctor-memberships/Videos/Articles: https://yummy.doctorBook: https://healingwithdmso.com/  Social Media:Instagram: https://www.instagram.com/amandha.d.v/ / https://instagram.com/yumnaturalsFacebook: https://www.facebook.com/greatcentralsun / https://facebook.com/yumnaturalsYouTube: https://www.youtube.com/@yummy.doctor/featuredTelegram: https://t.me/amandhavollmerLinktree: https://linktr.ee/Yummy.doctor  

In this episode of the Glowing Mama Method podcast, host Steph interviews Troy Blyden, who shares his journey towards prioritizing health and wellness. Troy discusses his upbringing in a health-conscious household, the lessons learned from unhealthy choices during college, and the importance of simplicity in nutrition. He emphasizes the role of fasting, exercise, and sleep in maintaining overall health, while also touching on mindset practices such as meditation and gratitude. The conversation concludes with a discussion on long-term health goals and the beauty of aging gracefully.troyblyden.com to access your imperfect lifestyle guide FREE! @troyblyden on social platforms 

Welcome to the Glowing Mama Method Podcast, where we discuss healthy and sustainable weight loss for women over 40. Today we speak to Jenn Pike where we discuss her brilliant and holistic approach to health and wellness for women!Get 10% off Jenn's LIVE workout membership Synced (seasonal or annual) by clicking this link and using the code GLOWINGMAMA10About Today’s GuestJenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women's health and hormones.She is the best-selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body.Jenn is the fiercely driven Founder of The Academy, The Perimenopause Project, Synced and The Audacious Woman. Powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life. Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on her podcast The Simplicity Sessions which is ranked in the TOP 1% of podcasts in the world.You can also learn from her through Simplicity TV on YouTube with more than 3 million downloads combined .As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed, not a struggle to be forced.She will inspire you to cut the bs and create more Simplicity and Ease in all you do.Website - www.jennpike.comInstagram - https://www.instagram.com/jennpike/YouTube - https://www.youtube.com/@JennPike

Welcome to the Glowing Mama Method Podcast, where we discuss healthy and sustainable weight loss for women over 40. Today's episode is a true gem for all women to listen to. Understanding how integral your pelvic health is to your overall health and longevity is incredibly important! About Today's Guest: Dr. Sinéad Dufour is an academic clinician who shares her time between clinical pursuits as a founding partner of the WOMB and academic pursuits in the Faculty of Health Science at McMaster University.  She has been a practicing physiotherapist for 20 years.  She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western (2011), and returned to McMaster to complete a post-doctoral fellowship (2014). Her current research interests include: conservative approaches to optimize pelvic floor function, pregnancy-related pelvic-girdle pain, interprofessional collaborative practice models of service provision to enhance pelvic health and perinatal fitness for elite athletes. Sinéad is an active member of several organizations charged with optimizing perinatal care and pelvic health and has led and contributed many national and international clinical practice guidelines to improve care provision.  Sinéad is a well-recognized speaker at conferences around the world and a sought out expert to consult with companies whose aim is to improve perinatal care and pelvic health. Relevant LinksIG: @dr.sineadwww.thewomb.cahttps://experts.mcmaster.ca/display/sdufourhttps://embodiaapp.com/courses/1750-reframe-pelvic-girdle-pain-a-21st-century-approach-dr-sinead-dufour-reframe-rehab

Today we discuss all things women's health and hormones with Dr. Carrie Jones! About Dr. Carrie Jones: Carrie Jones, ND, FABNE, MPH, MSCP is an internationally recognized speaker, consultant, author and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master of Public Health (MPH), was one of the first to become board certified through the American Board of Naturopathic Endocrinology (FABNE), and is a Menopause Society Certified Practitioner (MSCP). She was the first Medical Director for Precision Analytical (the DUTCH Test), the first Head of Medical Education at Rupa Health and was on Under Armour’s Human Performance Council . She co-hosted the highly popular show, the Root Cause Medicine Podcast that has over 10 million downloads and now hosts her own, Hello Hormones podcast. She is an advisor for MetaPause and Curive (makers of Plum Vagiceuticals) and is the Chief Medical Officer at NuEthix Formulations."Find Dr. Carrie Jones on Social MediaIG: @dr.carriejones Youtube: https://www.youtube.com/@drcarriejones Hello Hormones Podcast Spotify: https://open.spotify.com/show/0QMOu9ma6Xljf5omizAhNz?si=4dbaaf83a8cf4508 Hello Hormones Podcast Apple: https://podcasts.apple.com/us/podcast/hello-hormones-with-dr-carrie-jones/id1813934931 Website: www.drcarriejones.com"Free Download: Stages of Perimenopause Ebook: https://drcarriejones.kit.com/stagesofperimenopause

 Get 10% off your Parafy Kit which is automatically applied by clicking this link or use the code GLOWINGMAMA10 – More about Kim RogersKim worked in western medicine for over 20 years, ran 25 healthcare colleges, was a professor, author, and holds 2 healthcare degrees all the while dealing with her own chronic illnesses. She started to look at natural ways to help heal herself. In 2019 Kim's health took a very drastic turn for the worse. Kim and her husband Jeromy decided to sell everything and move out to their property to build a log home in hopes to heal Kim. They discovered the healing powers of Mushrooms and started to see some light of hope! In July 2021 Kim was doing better but not as great as they had hoped. Kim came across a video on TikTok talking about parasite cleansing. She gave it a try and BAM 3 days in she saw Flukes, Roundworms and pinworms. She decided to make a video talking about her parasite cleanse that went viral on TikTok. Kim saw a need to help others heal! She started her company RogersHood in December 202,  making ParaFy Parasite cleanse kits to help others cleanse their bodies of unwanted parasites, candida, heavy metals, and toxins. Since 2021 she has built a community with over a million followers, a company with 30+ employees, and Co- Founded rogershood which manufactures their own products in a 10k manufacturing facility they built themselves! Kim also battled with mold poisoning and chronic lyme and only found out due to parasite cleansing really helping her see the root cause of her chronic illnessFind Kim Rogers on Social MediaTik Tok, YouTube and Lemon8: @mrsrogershoodInstagram:  @mrsrogers.hood Podcast: Whats Eating U? Website: https://rogershood.com/

Welcome to Season Two of The Glowing Mama Method Podcast, where we discuss healthy and sustainable weight loss for women over 40. Season two is all guest interviews with some amazing people in the health and wellness realm. Today, we have Ken Sylvan  joining us! Ken Sylvan is Co-owner of the company, B Elite Inc. The business specializes in Stress-Reduced Fat Loss ™, finding solutions to life stressors ( emotional, hormonal, gut related, sleep etc). Ken has 20 years of experience in the fitness industry. He has been exercising for over 25 years! When he ran fitness club health centres, he would notice that some clients would get great results and some none at all. If both had great trainers and nutritionists what was the missing factor? STRESS, and how they dealt with it. Over the years Ken has taken his studies from his Neuroscience degree, Biosignature level 2 certification, Reiki master level, Woman’s Hormonal issues and Gut health courses, strength coaching and recently his Master level Qi gong Medicine studies to help people heal their bodies. Physically, emotionally and spiritually. When they do this, they ALWAYS have cosmetic side effects. He is excited to bring this knowledge to trainers/ coaches/ clients and the world"You can find Ken on Instagram and Tik Tok @b_elite_kenYou can visit his website to learn more at www.belite.ca  Want to know what your hormones are trying to tell you through where you hold fat on your body? Check out this hormonal profiling guide that he has created for you!

Welcome to Season Two of The Glowing Mama Method Podcast, where we discuss healthy and sustainable weight loss for women over 40. Season two is all guest interviews with some amazing people in the health and wellness realm. Today, we have Zora Benhamou joining us! Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohacking techniques. Learn more about Zora and her offerings belowWEBSITEhttps://hackmyage.comMEMBERSHIP PROGRAMhttps://hackmyage.com/biohacking-menopause-membership/SOCIAL MEDIA LINKSInstagram: https://instagram.com/hackmyage Facebook: https://facebook.com/hackmyage TikTok: https://tiktok.com/@hackmyageYouTube: https://youtube.com/@hackmyageFREEBIEShttps://hackmyage.com/freebies Facebook group: https://www.facebook.com/groups/319221542008989MENOPAUSE QUIZhttps://quiz.tryinteract.com/#/661e9e6786298f2031ac25ba 

In this episode of the glowing mama method podcast we discuss sleep fundamentals and how to troubleshoot for optimal sleep. We touched on the sleep interruption of racing thoughts, and how the shadow work process can help you through whatever is coming up in those moments. Listen to more on the shadow work process here. Click here to learn more about glowing mama coaching.

On this episode of the Glowing Mama Method Podcast, we discuss why fitness is NOT a short term weight loss tool and how to navigate fitness as a tool in your health journey for best results. To discuss how Glowing Mama Coaching can support you on your weight loss journey, book a complimentary consultation!

On this episode of The Glowing Mama Method Podcast we discuss how mindset can affect your weight loss efforts positively or negatively.To learn more about this, check out the Shadow Work with Steph Podcast! To learn more about how you can work with Steph to help you reach your weight loss goals, book a complimentary consultation.Watch this and other episodes on the Glowing Mama YouTube Channel!

In this episode we discuss the top 8 phrases I use with my clients to help them navigate their healthy lifestyle.Book a complimentary consultation to discuss how The Glowing Mama Method can help you reach your health, longevity and body composition goals!Watch this episode on YouTube

In this episode we discuss the basics when it comes to fasting and feasting for women. If you have weight loss goals and are in need of guidance to implement this within the parameters of a comprehensive plan to help you lose the weight and keep it off, you can book a complimentary consultation here: https://tidycal.com/glowingmama/complimentary-consultation Find along on Instagram at @glowingmamafit and @glowingmamamethod

In today's episode, we will be covering why 'eat less and move more' stops working and is not the ideal approach for women over 40.To learn how to nourish your body optimally, and move in ways that feel good, while successfully improving your health and body composition, book a complimentary call to discuss how I can help you to make that a reality! https://tidycal.com/glowingmama/complimentary-consultation

In this episode we discuss 3 outcome goals that we need to accomplish in order to achieve healthy and sustainable weight loss.To learn more about The Glowing Mama Method and how it can help you, book a complimentary consultation here: https://tidycal.com/glowingmama/complimentary-consultationHere is a free weight loss training you can access to help you get started right away: https://glowingmama.com/free-weight-loss-training/

In this episode, we discuss the 4 pillars of health and the fundamental considerations within each of them so that you can get started on your weight loss journey in a healthy and holistic manner! To learn more about Glowing Mama Coaching, you can book a complimentary consultation here!