The Health Rebellion Podcast

PODCAST · health

The Health Rebellion Podcast

The Health Rebellion is the podcast that flips the script on sick care. Hosted by Elizabeth Martell, FNP-BC, PMHNP-BC, this show dives into hormones, burnout, ADHD, thyroid health, mood, and more. If you’ve ever felt dismissed, misdiagnosed, or overmedicated, you’re not alone—and you’re not crazy. It’s time to reclaim your health with real talk, clinical insights, and no-BS strategies. Subscribe and go from sick care to self care.

  1. 4

    What labs am I missing?

    You’ve been told your labs are “normal”… but you still feel exhausted, foggy, anxious, or stuck.In this episode of The Health Rebellion, Elizabeth breaks down the labs most providers don’t run — and why they matter. From thyroid panels beyond TSH to insulin resistance, cortisol patterns, and hormone imbalances, you’ll learn what your body may actually be trying to tell you.If you’ve ever felt dismissed, overlooked, or like something is off despite “normal” results — this episode will change how you look at your healthwww.luxhealth.care

  2. 3

    Is it your hormones…or just stress?

    In this episode of The Health Rebellion, I’m unpacking the hormone chaos that chronic stress leaves behind — and how it’s often ignored in conventional medicine.If you’ve ever been told “it’s just stress” when your body is clearly screaming for help, this one’s for you.We’ll dive into: • How the hypothalamic-pituitary-adrenal (HPA) axis works • Why cortisol affects blood sugar, weight, and energy • The real impact of under-eating on stress and metabolism • How stress disrupts progesterone, estrogen, testosterone, and thyroid hormones • What labs you actually need (and what most providers miss)Whether you’re feeling burned out, anxious, moody, or just plain off — this episode gives you a map to understand why, and what to do next.

  3. 2

    WTF is Wrong with Healthcare-And Why I’m Done Playing Nice.

    In this first episode of The Health Rebellion, I’m breaking down exactly why I started this podcast — and why I’m done sugarcoating what’s wrong with modern medicine.From 7-minute visits to being told “you’re fine” when you know you’re not — I’ve lived it. I’ve watched my own thyroid symptoms be dismissed for years… and I’ve seen patient after patient walk into my clinic in tears, saying “You’re my last hope.”We’re talking real root causes — not band-aid solutions. We’re talking hormones, mood, burnout, ADHD, gut health… and the brutal truth about what conventional care gets dead wrong.I’m Elizabeth Martell — dual-certified Nurse Practitioner, founder of Lux Health, and rebel with a cause.If you’ve ever felt ignored, misdiagnosed, or overmedicated — you’re not crazy.You’re in the right place.Subscribe now — and let’s go from sick care… to self care.

  4. 1

    Welcome to The Health Rebellion

    In this trailer, host Elizabeth Martell, FNP-BC, PMHNP-BC and founder of Lux Health, shares why she’s done watching patients suffer under broken healthcare—and what The Health Rebellion is here to fix. If you’ve ever felt dismissed, misdiagnosed, or told you’re “fine” when you’re not, this is your place.

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ABOUT THIS SHOW

The Health Rebellion is the podcast that flips the script on sick care. Hosted by Elizabeth Martell, FNP-BC, PMHNP-BC, this show dives into hormones, burnout, ADHD, thyroid health, mood, and more. If you’ve ever felt dismissed, misdiagnosed, or overmedicated, you’re not alone—and you’re not crazy. It’s time to reclaim your health with real talk, clinical insights, and no-BS strategies. Subscribe and go from sick care to self care.

HOSTED BY

Elizabeth Martell FNP-BC PMHNP-BC

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