The Injury Podcast Season 2!

What happens after a life-changing injury?In this powerful episode of The Injury Podcast, Dr. Craig Selinger is joined by Dr. Troy Rand and special guest Alay to explore a concept most people have never heard of: Post-Traumatic Growth.While many people know about PTSD, this conversation flips the narrative—showing how trauma can actually become a catalyst for strength, purpose, and transformation. Alay shares her deeply personal story of surviving a tragic spinal cord injury at just 18 years old—and how she rebuilt her life, mindset, and identity from the ground up. From learning how to perform basic tasks again to gaining confidence, independence, and a new outlook on life… her journey is nothing short of inspiring.We dive into:🧠 The difference between Post-Traumatic Stress vs. Post-Traumatic Growth💪 The 5 key domains of growth after trauma❤️ How relationships can either break—or strengthen—after adversity🌱 Why mindset and perspective determine your outcome🙏 Spiritual growth, purpose, and finding meaning after tragedy🔁 How to rebuild your life step-by-step after being knocked downThis episode is about hope, resilience, and the truth that your story isn’t over after trauma—it’s just beginning.If you or someone you know is going through a difficult time, this conversation could change everything.👇 Subscribe for more real conversations that help you grow, heal, and come back stronger.-- LINKS --(When available, we use affiliate links and may earn a commission!)** GEAR WE USE IN VIDEO**CAMBRIVO ELBOW SUPPORT SLEEVE https://amzn.to/4dGIZV8ELBOW SUPPORT BRACE https://amzn.to/3X3caL1LED LIGHT USED TO FILM VIDEO https://amzn.to/4712YvnFollow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessDISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon.#LakeWorthInjuryandWellness #Chiropractic #chiropractor #chiro #chiropracticadjustment #chiropracticworks #chiropracticcare #chiropractichealth #chiropracticlifestyle #chiropractics #chiropracticdoctor #selingerAt Lake Worth Injury & Wellness, Dr. Craig Selinger and his staff are taking every precaution to help prevent the spread of Covid-19. Making it safe for you to come in and be seen. Dr. Selinger goes into more detail about how his office is doing just that.To schedule an appointment in our Lake Worth, FL office, please call 561.434.9949 or visit https://www.mylakeworthchiropractor.com/ and fill out the form on the website today!Selinger Chiropractic7749 Lake Worth RoadLake Worth, Florida 33467561.434.9949Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessCheck out our Testimonials here: https://www.mylakeworthchiropractor.com/index.php?p=557132

Recovery after an injury isn’t just about rest—it’s about what you put into your body.In this episode of the Injury Podcast, Dr. Craig Selinger sits down with Dr. Davari to break down how anti-inflammatory nutrition can accelerate healing, reduce pain, and improve recovery after trauma—whether from a car accident, chronic pain, or everyday stress.From foods that help your body heal to the ones that slow you down, this conversation is packed with practical, real-world advice you can start using today.We cover:• The difference between good vs. bad inflammation• Foods and drinks that slow down healing (including alcohol & processed foods)• Anti-inflammatory power foods like omega-3s, leafy greens & spices• Simple habits like hydration, sleep & stress management• The truth about supplements, protein, and recovery• Easy meal & smoothie ideas to support healing• Common mistakes people make when trying to recover fasterIf you’re dealing with pain, injury, or inflammation, this episode gives you a clear roadmap to help your body heal naturally.⚠️ Disclaimer: This podcast is for educational purposes only. Always consult your doctor before making changes to your diet or supplements.📲 Follow & Subscribe for more health and recovery content👍 Like | 💬 Comment | 🔔 Subscribe Ideal Health and Rehab 8430 W. Broward Boulevard Suite 250 Plantation, Florida 3332Office :(954)772-9052Links👋🏼 YouTube: Tashxtalks👋🏼 Instagram:  instagram.com/persian_dcinstagram.com/idealhealthandrehab👋🏼 Facebook: facebook.com/MehrtashDavari facebook.com/MehrtashDavari, DCwebsite: www.needchiropractic.com

How do you know if an injury is actually healing… or if the pain is just temporarily going away?In this episode of The Injury Podcast, host Dr. Craig Salinger sits down with Boca Raton sports chiropractor Dr. Kevin Christie to break down what recovery should really look like after an accident or injury.They cover the full treatment journey — from the acute pain phase to rehab, strengthening, and finally returning to full performance. Whether you’ve been in a car accident, suffered a sports injury, or are dealing with chronic pain from repetitive stress, this episode explains why healing is more than just “feeling better.”In this conversation, they discuss:The different phases of injury recoveryWhy pain relief does not always mean the tissue is fully healedHow chiropractors and rehab providers manage patient expectationsWhen to rest vs. when to start movingWhy some injuries keep coming backThe role of strength, stability, and tissue loading in long-term recoveryLaser therapy, shockwave therapy, and other treatment toolsHow athletes return to play safelyHow everyday patients can tell if they’re truly getting betterWhat to look for when choosing a chiropractor after an accidentDr. Kevin Christie also shares how he works with athletes, active adults, and auto injury patients, and why communication, consistency, and proper rehab are essential to lasting recovery.If you’ve ever wondered, “Am I actually healed?” — this episode is for you.Like, follow, and subscribe for more conversations on injury recovery, rehabilitation, chiropractic care, and getting strong again.#InjuryPodcast #DrCraigSalinger #DrKevinChristie #ChiropracticCare #InjuryRecovery #SportsChiropractic #Rehab #PhysicalRecovery #WhiplashRecovery #AutoAccidentInjury #ShockwaveTherapy #LaserTherapy #PainRelief #SportsInjury #RecoveryJourney

In this episode of The Injury Podcast, host Dr. Craig sits down with Dr. Mark Slater to break down one of the most misunderstood injuries after an accident: concussions and traumatic brain injuries (TBI).They discuss why so many brain injuries go undiagnosed, even when a patient has a normal CT scan or MRI, and why symptoms like headaches, brain fog, irritability, poor sleep, dizziness, and memory issues should never be ignored.Dr. Slater explains the newer CBIM framework for evaluating TBI — including clinical findings, biomarkers, imaging, and modifiers — and how advances in testing are changing the way doctors identify and document concussions. The conversation also covers why delayed symptoms matter, what patients should do after a car accident, and the importance of asking the right questions to get proper screening and care.In this episode, you’ll learn: • Why a concussion may not show up on a standard CT scan or MRI • Common symptoms of TBI after a car accident • What the CBIM framework means for diagnosis • How blood biomarkers are changing brain injury detection • Why early screening and documentation are so important • Questions to ask your doctor if you think you may have a concussionThis is an important episode for anyone dealing with an injury after an accident, healthcare providers who want to better understand concussion screening, and listeners looking to learn more about the future of brain injury diagnosis.#InjuryPodcast #Concussion #TraumaticBrainInjury #TBI #BrainInjury #Chiropractic #PersonalInjury #DrCraigSeliger #DrMarkSlater #ConcussionSymptoms

What does it take to truly come back from injury?On this powerful episode of the Injury Podcast, Dr. Craig Selinger sits down with two incredible guests who’ve lived both sides of the injury story — as patients and as professionals helping others recover.🏈 Dr. Patrick Tyrance, former University of Nebraska football player under Tom Osborne, NFL draftee, and Harvard Medical School graduate, shares his unique journey from elite athlete to orthopedic surgeon. He breaks down: • The mindset shift from athlete to physician • Arthroscopic vs. open surgery • When surgery is necessary — and when it’s not • PRP (Platelet-Rich Plasma), exosomes, stem cell therapy & shockwave • The truth about vitamin D, sleep, and recovery • Why surgery is “for doing, not for having”For More Information about Dr. Tyrance please go to his website: https://tyranceorthopedics.com/⚖️ Shannon Sagan, The Dash Cam Lawyer, brings the legal perspective of injury recovery. After surviving a traumatic rollover accident himself, Shannon explains: • Why dash cams are becoming essential in accident cases • Patterns he sees in real crash footage • How insurance companies handle injury claims • The importance of documentation in proving impact • What injured victims should know before hiring an attorneyFor More Information about Shannon Sagan, The Dash Cam Lawyer, please go to his website : https://thedashcamlawyer.com/Together, this episode covers the physical, legal, and mindset components of making a comeback.If you’ve experienced a sports injury, car accident, or chronic joint pain — this conversation delivers insight, clarity, and practical tools to help you move forward.⸻⚠️ Disclaimer: This episode is for educational purposes only and does not constitute a doctor-patient relationship.👍 Like | 💬 Comment | 🔔 SubscribeSee you on the other side.

In this episode of The Injury Podcast, Dr. Craig Selinger sits down with Troy Rand, athletic trainer, endurance coach, and race organizer, to talk about how runners and endurance athletes get injured — and how to train smarter to avoid it.Troy has worked with runners, triathletes, and marathon athletes for years, helping them prepare for races, recover from injuries, and stay active long-term. We break down the most common training mistakes, why injuries happen even when people are “doing everything right,” and how to balance performance with longevity.In this episode, we discuss:The most common running and endurance injuries Troy seesTraining mistakes that quietly lead to injuryWhy pacing, volume, and recovery matter more than people thinkStrength, mobility, and cross-training essentials for runnersRed flags you’re doing too much too soonHow to train so you’re still running years from nowThis conversation is practical, honest, and focused on keeping people active, healthy, and injury-free, whether you’re training for your first race or your tenth marathon.

Injured and Can’t Work? Understanding Social Security Disability with Attorney Joseph BendelWhat happens if an injury leaves you unable to work — temporarily or long term?In this episode of The Injury Podcast, Dr. Craig Selinger sits down with Joseph Bendel, Esq., a Social Security Disability attorney, to break down what injured individuals need to know about Social Security Disability (SSI/SSDI), eligibility, common misconceptions, and how the process really works.We discuss:Who may qualify for Social Security Disability after an injuryThe difference between SSI and SSDIHow long the process takes and why claims are often deniedThe importance of medical documentationWhen to apply — and when to waitHow disability benefits fit alongside personal injury claimsCommon mistakes injured people make that hurt their caseThis episode is designed for patients, families, and professionals who want clear, practical information — not legal jargon.📌 Guest:Joseph Bendel, Esq.Social Security Disability Attorney🌐 Website: https://bendel-law.com/📞 Phone: 561-430-2174⚠️ Disclaimer:This podcast is for general educational purposes only and does not constitute legal or medical advice. Every case is different.If you or someone you know has been injured and is struggling to work, this episode will help you better understand your options and next steps.Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessTo schedule an appointment in our Lake Worth, FL office, please call 561.434.9949 or visit https://www.mylakeworthchiropractor.com/ and fill out the form on the website today!Selinger Chiropractic7749 Lake Worth RoadLake Worth, Florida 33467561.434.9949Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessCheck out our Testimonials here: https://www.mylakeworthchiropractor.com/index.php?p=557132

Welcome back to the Injury Podcast! In this special recap episode, host Dr. Craig Selinger and his dedicated assistant, Hemena, take you on a journey through the highlights of Season Two. They revisit key takeaways from each episode, shedding light on the critical topics of injury recovery, rehabilitation, and the profound impact of hope and mental health on physical healing.From the importance of understanding the effects of injuries to the psychological aspects that often accompany them, Dr. Selinger shares personal anecdotes that reveal why he is so passionate about chiropractic care and helping others. Listen as they discuss the significance of being informed about your health, the stigma surrounding therapy, and the vital role that faith and hope play in recovery.The duo also reflects on memorable guests, including inspiring stories from individuals who have overcome life-altering injuries, and expert advice from legal professionals on navigating the complexities of personal injury cases. Whether it’s discussing the latest advancements in spinal surgery or the importance of mental wellness, this episode encapsulates the essence of the Injury Podcast—empowering listeners with knowledge and encouragement.Join us as we celebrate the journey so far and look ahead to more enlightening conversations in the next season. Tune in for insights that could change your perspective on healing and recovery, and remember, you are not alone in your journey!

Spine surgery can be scary—especially right after an accident. In this episode of The Injury Podcast, host Dr. Craig Selinger sits down with Dr. Alam (board-certified spine surgeon, Florida Spine Associates), Jen Nestler (“Your MRI Girl,” Windsor Imaging), and personal-injury attorney Danielle Kushel to demystify when surgery makes sense, what truly counts as a last resort, and how modern minimally invasive techniques and artificial disc replacements compare to traditional fusions.Acute vs. chronic injuries: why new pain feels overwhelming and how decisions differThe step-by-step care pathway: PT/chiro → targeted injections → surgery (only after conservative care)Disc Replacement vs. Fusion: motion preservation, recovery, and long-term adjacent-level riskRed flags that need urgent care: foot drop/weakness, gait & balance issues, hand dexterity changes, urinary frequency/retention, and saddle anesthesiaImaging basics: why MRI guides smarter treatment (and how AI & robotics are improving accuracy)Legal/insurance insights after accidents: causation, prior conditions, and why documentation mattersPost-op do’s & don’ts and lifestyle tips to protect your spine (core work, low-impact training)If you’re weighing surgery or just want a clearer roadmap to recovery, this conversation will help you make a confident, informed decision.👍 Like, subscribe, and drop your questions in the comments—we’ll answer them in a future episode.#SpineSurgery #DiscReplacement #BackPain #MinimallyInvasive #MRI #PersonalInjury #TheInjuryPodcast #FloridaSpineAssociates #WindsorImaging

In this enlightening episode of our podcast, we dive deep into the complex world of head injuries with Dr. Angela Adams, a board-certified neurologist and concussion specialist. Join us as we demystify traumatic brain injuries and concussions, exploring their signs, symptoms, and the critical importance of proper diagnosis and treatment. Dr. Adams shares her personal journey into neurology, her passion for helping patients with head injuries, and the nuances of concussion care. We discuss how concussions can subtly disrupt brain function and the significance of recognizing symptoms that may not be immediately apparent. Listeners will learn about the various tools and tests used to assess concussions, including the role of impact testing, and the importance of addressing both physical and psychological aspects of recovery. We also touch on the vital role that friends and family play in supporting someone with a concussion, as well as practical advice for those navigating the recovery process.Whether you’re a healthcare professional, an athlete, or simply someone interested in understanding more about head injuries, this episode is packed with valuable insights and expert advice. Remember, you’re not alone in this journey—get informed, get support, and let's fight for better health together!Don't forget to like, follow, and subscribe for more episodes that empower you with knowledge and support on your health journey!

In this episode of The Injury Podcast, Dr. Craig Selinger welcomes guests Jen Nestler from Windsor MRI and attorney Michael Fischetti to explore the often-overlooked financial implications of injuries. From managing medical bills and understanding personal injury protection (PIP) in Florida to the critical steps to take immediately after an accident, this episode provides invaluable insights for anyone facing the aftermath of an injury. Tune in as we discuss best practices for treatment, the importance of documentation, and the recent legal changes impacting personal injury claims. Whether you’re a victim of an accident or simply want to be prepared, this episode offers essential advice to help you navigate the complex landscape of injury recovery. Don’t miss it!

Welcome back to the Injury Podcast! In this powerful episode, Dr. Craig Selinger sits down with Ale, a remarkable young woman whose life took an unexpected turn after a tragic accident left her paralyzed. Instead of succumbing to despair, Ale shares her journey of resilience, hope, and the determination to redefine her future. Join us as she recounts the harrowing events of that fateful night, the challenges she faced in the hospital, and how she transformed her traumatic experience into a source of strength. With wisdom beyond her years, Ale discusses the importance of a supportive family, the impact of her upbringing, and the new purpose she has found in helping others. Whether you're facing your own struggles or seeking inspiration, this episode is a must-listen. Ale's story is a testament to the human spirit's capacity to rise above adversity and her vision for creating a supportive community for others with disabilities. Tune in to discover how one woman's journey can ignite hope and motivation in all of us.-- LINKS --(When available, we use affiliate links and may earn a commission!)** GEAR WE USE IN VIDEO**CAMBRIVO ELBOW SUPPORT SLEEVE https://amzn.to/4dGIZV8ELBOW SUPPORT BRACE https://amzn.to/3X3caL1LED LIGHT USED TO FILM VIDEO https://amzn.to/4712YvnFollow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessDISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon.#LakeWorthInjuryandWellness #Chiropractic #chiropractor #chiro #chiropracticadjustment #chiropracticworks #chiropracticcare #chiropractichealth #chiropracticlifestyle #chiropractics #chiropracticdoctor #selingerAt Lake Worth Injury & Wellness, Dr. Craig Selinger and his staff are taking every precaution to help prevent the spread of Covid-19. Making it safe for you to come in and be seen. Dr. Selinger goes into more detail about how his office is doing just that.To schedule an appointment in our Lake Worth, FL office, please call 561.434.9949 or visit https://www.mylakeworthchiropractor.com/ and fill out the form on the website today!Selinger Chiropractic7749 Lake Worth RoadLake Worth, Florida 33467561.434.9949Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessCheck out our Testimonials here: https://www.mylakeworthchiropractor.com/index.php?p=557132

In this heartfelt episode of the Injury Podcast, Dr. Craig Selinger and Pastor Jeff Robinson explore the profound question that many face during times of injury and tragedy: "Why me, God?" As they delve into the emotional turmoil that often accompanies physical setbacks, they discuss how faith can serve as a powerful source of hope and strength for recovery. With insights from their experiences, Pastor Jeff shares his journey in ministry and how he helps individuals navigate their suffering with resilience. Alongside medical professionals Hmenna and Tayina, they engage in a meaningful dialogue about the importance of community, gratitude, and reframing one's perspective during difficult times. This episode offers practical tips for healing, including reading scripture, expressing gratitude, and staying connected to a supportive faith community. Join us for an uplifting conversation that highlights how faith can illuminate the path to recovery and inspire a comeback, even in the darkest of moments.-- LINKS -Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessDISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon.#LakeWorthInjuryandWellness #Chiropractic #chiropractor #chiro #chiropracticadjustment #chiropracticworks #chiropracticcare #chiropractichealth #chiropracticlifestyle #chiropractics #chiropracticdoctor #selingerAt Lake Worth Injury & Wellness, Dr. Craig Selinger and his staff are taking every precaution to help prevent the spread of Covid-19. Making it safe for you to come in and be seen. Dr. Selinger goes into more detail about how his office is doing just that.To schedule an appointment in our Lake Worth, FL office, please call 561.434.9949 or visit https://www.mylakeworthchiropractor.com/ and fill out the form on the website today!Selinger Chiropractic7749 Lake Worth RoadLake Worth, Florida 33467561.434.9949Follow us on Instagram:https://www.instagram.com/lakeworthinjurywellness/Like us on Facebook:https://www.facebook.com/LakeworthInjuryandwellness/Follow us on Twitter:https://twitter.com/LakeWorthInjuryFollow us on LinkedIn:https://www.linkedin.com/company/lake-worth-injury-wellnessCheck out our Testimonials here: https://www.mylakeworthchiropractor.com/index.php?p=557132

Welcome to "Invisible Wounds," a podcast dedicated to exploring the often-overlooked psychological effects of injuries. While physical injuries are visible and well-understood, the emotional and mental scars can be just as debilitating yet frequently go unaddressed. In each episode, we delve into the complex world of trauma, PTSD, and recovery, shedding light on how accidents impact our mood, relationships, and overall wellbeing.Join us as we engage with experts in psychology and wellness, like our special guest Dr. Dario Wells, a seasoned psychologist with over three decades of experience. We discuss the nuances of trauma, the importance of seeking help, and effective coping strategies. From understanding the difference between "big T" and "little t" trauma to practical tips for emotional healing, our conversations aim to empower listeners to acknowledge their struggles and seek support.Whether you're a survivor, a caregiver, or someone interested in mental health, "Invisible Wounds" offers insights and inspiration for navigating the difficult journey of healing. Tune in as we challenge the stigma surrounding mental health and promote the message that seeking help is not a sign of weakness—it's a step toward strength and recovery. Let's get strong together!#wellness #chiropractic

Welcome back to the Injury Podcast with Dr. Craig Selinger! In this exciting season premiere, we introduce our revamped studio and an incredible team that is pivotal to our mission of helping those suffering from injuries. Join Dr. Selinger, along with staff members Diana, Hemenna, and Tayina, as they share their insights, experiences, and the importance of teamwork in the recovery journey.Dr. Selinger opens up about his own personal injuries and the profound impact they had on his understanding of patient care. He emphasizes the significance of empathy and resilience in overcoming injuries, along with the misconceptions surrounding recovery. This episode dives deep into the emotional and physical challenges faced by individuals injured, shedding light on the transformative power of sharing personal stories.Whether you're a patient, a caregiver, or someone interested in the world of injury recovery, this episode aims to inspire and empower you to take control of your health journey. With expert advice, motivational anecdotes, and a supportive community, we're here to remind you that recovery is possible, and you're not alone. Tune in and discover how to become "strong again"!

Welcome back to The Injury Podcast: Season 2"with Dr. Craig Selinger! This season, we dive deeper into the profound impact injuries have on our lives—affecting not just the individual, but families, relationships, and careers. Dr. Salinger, who has faced his own setbacks—from serious sports injuries to the loss of his mother—shares his journey and expertise in helping people recover, rebuild, and come back stronger than ever.Each episode features inspiring comeback stories from patients, doctors, therapists, and psychologists who provide real-world tools for healing and hope. Whether you’re navigating your own injury or supporting someone who is, this podcast is a beacon of empowerment and resilience. Subscribe, like, and share The Injury Podcast with those who need a reminder that they’re not alone. Let’s get stronger together!