The INNER Estate with Bridget Ann Stuart

PODCAST · business

The INNER Estate with Bridget Ann Stuart

Unlock the Power Within to Build a Life Beyond the OrdinaryWelcome to The Inner Estate, a transformational podcast where personal growth meets purpose-driven success. Hosted by Bridget Stuart, this show explores the untapped real estate within you: your mindset, your beliefs, your vision, and your voice.Each episode features deep, soulful conversations with thought leaders, entrepreneurs, creatives, and change-makers who share powerful tools, personal stories, and game-changing insights on self-leadership, emotional intelligence, and living in alignment with your highest self.Whether you're a real estate professional, visionary entrepreneur, or simply on a mission to live boldly and authentically, this podcast invites you to reclaim your inner world to elevate your outer world.🧠 Topics We Explore:Charisma, confidence & authentic influenceLeadership & mindset masteryNavigating growth, fear & transformationPurposeful living & aligned actionReal estate wisdom for the soul and

  1. 100

    He Failed So Hard He Had to Completely Rebuild | Dale Denis

    Dale began his career in corrections before moving into real estate investing and residential real estate sales. After building a portfolio of single-family rental properties, he faced a crushing financial season that included divorce, negative cash flow, damaged credit, and nine foreclosures. Instead of letting that failure define his future, Dale rebuilt his mindset, his real estate career, his investment strategy, and his identity as a business owner. Real estate business coach, entrepreneur, and industry leader Dale Denis joins Bridget Ann Stuart for a raw and powerful conversation about real estate failure, financial recovery, foreclosure, resilience, business reinvention, and what it actually takes to rebuild after losing almost everything. His story is a powerful reminder for real estate agents, entrepreneurs, investors, business owners, and high-achievers who have faced setbacks, bad decisions, financial loss, or career reinvention. Dale shares how mindset, action, coaching, systems, and the right people helped him move from failure to recovery, from survival to strategy, and from personal setback to professional purpose. Today, Dale coaches real estate agents who are overwhelmed, stuck, or working harder without growing faster. His message is direct and practical: failure is temporary, your past mistakes do not have to control your future, and every great comeback needs a clear plan. Episode Highlights • Dale's move from corrections into real estate investing and sales • How early investing mistakes led to major financial loss • The impact of divorce, negative cash flow, damaged credit, and nine foreclosures • Why Dale refused to let failure define his identity or future • How he rebuilt through REO, residential real estate, and stronger systems • The mindset work that helped him stay in action during difficult seasons • Why the right people, coaches, and guides matter when rebuilding • How Dale and Elizabeth rebuilt their business with discipline and focus • Why every comeback needs both mindset and a clear action plan • Dale's shift into coaching agents who want structure, clarity, and growth Resources Mentioned Maritza Davila's Inner Estate Podcast Bridget referenced Maritza's message about being careful who you share your dreams with, especially when people around you may unintentionally become dream crushers. Watch it here Guest Bio Dale Denis is a real estate business coach, entrepreneur, and experienced industry leader who helps agents transform from overwhelmed producers into confident business owners. He began his real estate career in 2004 and, alongside his wife Elizabeth Dougherty, built a high-performance Level 6 real estate team. Their success led to expansion into additional markets in 2020, giving Dale firsthand experience in what it truly takes to grow beyond the typical agent ceiling. After years of building, scaling, failing, rebuilding, and operating multiple businesses, Dale made a strategic shift into coaching. He now uses his real-world experience in real estate sales, investing, team building, business ownership, and agent training to help other agents create stronger systems, better structure, and a clearer path to growth. Dale operates from a simple belief: the clients are the heroes, and he is the guide. Every great hero needs a clear plan to win. He works with real estate agents who are stuck in the cycle of working harder but not growing faster, agents who know they are capable of more but lack the systems, strategy, accountability, or clarity to break through. His coaching is practical, direct, honest, and rooted in experience. For over a decade, Dale has trained agents across multiple locations, teaching real-world strategies that work in actual real estate businesses. He has completed extensive training through Keller Williams, including Coaching Skills Camp, Advanced Coaching Skills Camp, BOLD, Business Planning Clinic, Train the Trainer, and more, along with elite programs from other top industry leaders. Beyond coaching, Dale is a multi-business owner operating a real estate sales company, an investment company, a repair and handyman business, and a coaching company. His perspective is different because he has lived the lessons he teaches. Connect with Dale Denis LinkedIn: www.linkedin.com/in/dale-denis-2a48083b3 YouTube: https://www.youtube.com/@CoachDaleDenis Facebook: https://www.facebook.com/profile.php?id=61572479767016 Instagram: https://www.instagram.com/coachdaledenis TikTok: https://www.tiktok.com/@coach.dale.denis Host Bio Bridget Ann Stuart is a Realtor, coach, speaker, author, and host of The Inner Estate Podcast. As CEO and Head Coach of Strategic Performance Coaching, Bridget helps real estate professionals, entrepreneurs, leaders, and high achievers align mindset, execution, visibility, and sustainable growth. Bridget's work focuses on helping people build businesses and lives with more clarity, confidence, strategy, and intention. Through coaching, podcasting, speaking, and real estate leadership, she brings practical insight to conversations about personal growth, business performance, identity, leadership, and long-term success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want to Be a Guest? The Inner Estate Podcast welcomes entrepreneurs, real estate professionals, authors, coaches, leaders, and high-achievers with powerful stories, practical insight, and meaningful lessons in mindset, leadership, resilience, business growth, and personal transformation. Schedule here to be a guest: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    You're Already MORE Capable Than You Think | Alexis Magness

    Self-worth, confidence, mindset, and personal growth are not abstract ideas. They directly impact your success in business, relationships, leadership, and everyday decision-making. When self-worth is low, hesitation, doubt, and burnout take over. When it's strong, clarity, action, and results follow. Alexis Magness shares a powerful perspective on building self-worth through real-life experience, resilience, and intentional action. From overcoming self-doubt to stepping into confidence later in life, her story highlights how mindset shifts, personal responsibility, and small daily actions can unlock growth in real estate, entrepreneurship, and life.  Episode Highlights Why self-worth is the foundation of confidence, leadership, and success How mindset and self-perception shape business results and personal growth Lessons from real-life resilience stories that rewire how you think The impact of taking action even when you don't feel ready How to stop making excuses and start building momentum Why stepping away from work can improve productivity and performance The connection between self-worth and serving clients at a higher level Writing your story as a tool for healing, clarity, and growth How life experience builds confidence, maturity, and stronger decision-making The difference between operating from fear versus operating from purpose Books Mentioned Grandma Gatewood's Walk The Ride of Her Life Wild: From Lost to Found on the Pacific Crest Trail Guest Bio Alexis Magness is an Arizona native and real estate professional specializing in client-focused service, home valuation, and major life transitions such as relocation, downsizing, and assisted living moves. As a Senior Real Estate Specialist, she works closely with clients to ensure they are informed, protected, and confident in every decision they make. Her business is built largely on referrals and relationships, reflecting her commitment to trust, integrity, and long-term client success. Alexis approaches real estate with a service mindset, prioritizing education, transparency, and advocacy for every client she serves. She is also a published international best selling author, proud mother of two, and grandmother of four. Her journey through personal growth, resilience, and self-discovery continues to shape how she shows up in business and life, with a strong focus on helping others recognize their worth and potential. Connect with Alexis Magness: Facebook: https://www.facebook.com/alexispaigemagness Instagram: https://www.instagram.com/amagness26/ LinkedIn: https://www.linkedin.com/in/alexismagness/ Grab Alexis' FREE home consultation to determine your property's value. Reach out directly to connect. Host Bio Bridget Ann Stuart is a real estate leader, speaker, and CEO of Strategic Performance Coaching, where her work focuses on aligning mindset and execution for consistent results. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, she helps entrepreneurs, real estate professionals, and business leaders strengthen decision-making, increase production, and build sustainable success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being featured on The Inner Estate Podcast? Schedule your interview here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Land Taught Him To Grow And Made Him Sharper | Don Kracke

    What does it take to reinvent yourself after decades in business, real estate, farming, cattle, and land sales? Don Kracke brings a grounded, hard earned perspective on growth, failure, farm and land real estate, business coaching, and the discipline it takes to keep learning when other people start slowing down. Don is an Accredited Land Consultant, real estate broker, auctioneer, business coach, and farm and land specialist with nearly three decades of real estate experience. His work spans residential real estate, acreage properties, commercial real estate, farm sales, land evaluation, agricultural land, cattle operations, business consulting, and real estate coaching. His story is about staying useful, staying curious, and using failure as a teacher instead of an excuse. Bridget and Don talk through the real world lessons that shaped him, from leadership mistakes and business setbacks to complex farm and land transactions where details like soil type, water rights, zoning, wetlands, crop programs, tenants, pipelines, and local regulations can completely change the outcome. Don also shares why he chose to become a business coach and farm and land coach later in life, why learning keeps him sharp, and why small behavior changes can create major impact. For real estate agents, business owners, land brokers, farm and ranch professionals, entrepreneurs, and anyone wondering whether it is too late to start something new, Don's message is clear. Experience matters, but growth still requires humility, curiosity, education, support, and the willingness to ask better questions. Episode Highlights • Why Don chose growth, coaching, and contribution instead of slowing down • How farm life, cattle, real estate, land sales, and business ownership shaped his leadership style • Why failure made Don sharper and helped him become a better coach • The hidden risks agents face when moving into farm and land real estate • Why land deals require more than a real estate license and good intentions • How soil types, water rights, irrigation, zoning, crop programs, wetlands, tenants, pipelines, and local regulations impact land transactions • Why Don still maintains real estate licenses across Nebraska, South Dakota, Iowa, Missouri, and Kansas • How current crop prices, input costs, labor, equipment, fertilizer, chemicals, and weather are affecting farmers and agricultural landowners • Why business coaching often comes down to lead generation, budget models, income models, and solving the right problem • Why Don believes small shifts in behavior can create a big impact in business and life • How reading, audio books, AI, and continued education help Don stay sharp and relevant • Why Accredited Land Consultant training helped him deepen his expertise in farm, ranch, land, finance, 1031 exchanges, soil types, timber, return on investment, and cash on cash analysis • What agents should do before dipping their toe into land, farm, ranch, or acreage real estate • Why support, education, coaching, and local expertise can prevent costly mistakes Books Mentioned Positive Intelligence by Shirzad Chamine Guest Bio Don Kracke is an Accredited Land Consultant and real estate broker known for his competence in land evaluation and land sale transactions. He has developed a large network of brokers, lenders, investors, and business professionals who bring value to his marketing projects and client strategies. With 29 years licensed in real estate and 26 years as a broker, Don has significant experience in farm and land properties, acreage sales, residential real estate, commercial real estate, and agricultural real estate. His background also includes work as a real estate broker, auctioneer, business consultant, managing broker for a national franchise real estate brokerage firm, owner of a business consulting company, owner and manager of three livestock auction markets in Kansas and Nebraska, sales trainer, and sales and marketing professional for a Fortune 500 company. Don brings a rare combination of real estate knowledge, agriculture experience, cattle industry insight, business strategy, and practical coaching ability. His work helps clients, agents, landowners, and business professionals understand what is really happening beneath the surface so they can make stronger decisions. Connect With Don Kracke Email Don at [email protected] Facebook: https://www.facebook.com/DonaldKrackeRealEstate/ Instagram: https://www.instagram.com/krackerealestate/ About The Host Bridget Ann Stuart is a real estate leader, speaker, and CEO of Strategic Performance Coaching, where her work focuses on aligning mindset and execution for consistent results. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, she helps entrepreneurs, real estate professionals, and business leaders strengthen decision-making, increase production, and build sustainable success. Connect with Bridget Ann Stuart: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Are you building something meaningful, navigating reinvention, leading through change, or carrying a story that could help someone else move forward? Bridget welcomes entrepreneurs, real estate leaders, coaches, authors, business owners, and purpose driven professionals to share honest conversations on The Inner Estate. Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Potential Enthusiast: Getting the Most Out of Life | Erin Leff

    How do you unlock your full potential without burning out, losing yourself, or constantly starting over? Erin Leff breaks down what it really takes to maximize your life, business, and personal growth through clarity, consistency, and intentional action. As a leader within Keller Williams Realty and Do Kind Group, Erin shares powerful insights on mindset, resilience, and how real estate professionals, entrepreneurs, and high performers can build sustainable success. From overcoming burnout to leveraging social media, AI, and personal branding, this conversation is packed with practical strategies for anyone serious about growth. Episode Highlights What a "potential enthusiast" is and how it drives personal growth and success How to overcome burnout and realign your life and business Why clarity around your values is critical for high performance The role of mindset in real estate success and entrepreneurship How consistency and rebound rate outperform talent every time Social media strategy for real estate agents and entrepreneurs Personal branding and visibility in a digital-first world How to use AI in business without losing authenticity Why emotional intelligence and human connection are the future of sales Building a business that aligns with your life, not consumes it Books & Resources Mentioned Start with Why – understanding purpose-driven business and leadership Guest Bio Erin Leff is a real estate leader, team leader, and growth-focused coach based in Austin, Texas. She serves within Keller Williams Realty and is a leader in the Do Kind Group, where she helps agents scale their businesses through clarity, mindset, and intentional strategy. Erin is known for her ability to help high-performing real estate agents and entrepreneurs break through burnout, refine their goals, and build businesses rooted in authenticity, consistency, and long-term success. Connect with Erin Leff Instagram: https://www.instagram.com/dokinderin Facebook: https://www.facebook.com/erin.leff YouTube: https://www.youtube.com/@ErinLeff Host Bio Bridget Stuart is the host of The Inner Estate Podcast, Strategic Performance Coach, and CEO of Strategic Performance Coaching. With nearly three decades in real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, Bridget specializes in helping entrepreneurs align mindset, leadership, and execution. Her work focuses on decision-making, performance, and sustainable growth for real estate professionals, business owners, and high achievers. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Want to share your story and insights on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  5. 96

    The Real Reason Women Over 40 Struggle With Viral Content | Sybil Imel

    Why do so many women over 40 struggle with social media, content creation, and showing up on camera? It's not a lack of ability. It's confidence, visibility, and the internal resistance to being seen. Sybil Imel breaks down what actually holds women back from building a personal brand, growing an online business, and creating content that connects and converts. With a background in wellness, social selling, and content strategy, Sybil shares how women can build confidence on camera, stay consistent on platforms like Instagram, and turn everyday moments into powerful, engaging content. Her approach to content creation, social media marketing, and personal branding is simple, repeatable, and designed for real life, not perfection. Episode Highlights Why women over 40 struggle with social media, content creation, and visibility The real reason confidence on camera feels so hard and how to build it How to create consistent content that grows your audience and builds trust What a "trust recession" means in social media marketing and online business Why authenticity, storytelling, and real life moments outperform perfection Turning daily habits into content strategy for Instagram, TikTok, and beyond How social media builds credibility, authority, and client conversion The mindset shift from hiding to showing up boldly online Why documenting your life builds both legacy and business growth The role of community in staying consistent and visible online Book Mentioned Six Figure Chicks Scottsdale Volume 2 Guest Bio Sybil Imel is a confidence coach, wellness mentor, and social selling leader who helps women over 40 build confidence, grow their online presence, and show up powerfully on social media. She specializes in content creation strategies, personal branding, and social media marketing that help women create visibility, build trust, and generate opportunities online. As the founder of Content Ready Sessions, Sybil creates hands-on experiences where women learn how to create content, use Instagram effectively, and stay consistent in their social media strategy. Her work blends mindset, wellness, and business growth, helping women step into visibility and build meaningful impact through their online platforms. Connect with Sybil: Instagram: https://www.instagram.com/sybilimel Content Ready Sessions: https://www.instagram.com/contentreadysessions Website: http://sybilimel.com Host Bio Bridget Stuart is the host of The Inner Estate Podcast, Strategic Performance Coach, and CEO of Strategic Performance Coaching. With nearly three decades in residential real estate and over nine years as a Mastery Coach with Keller Williams MAPS Coaching, Bridget helps entrepreneurs and business owners align mindset, leadership, and execution to create consistent, high-level results. Her work focuses on decision-making, personal growth, leadership development, and sustainable business success. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Know someone with a powerful story, expertise in business, mindset, leadership, or personal growth? Apply to be a guest on The Inner Estate Podcast: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  6. 95

    She Started Over at 55 - Now Look at Her | Susan Wedin

    Starting over at 55, entrepreneurship after 50, and becoming a bestselling author later in life are not common paths, yet they are exactly what define this powerful story. Building a successful business with no prior experience, stepping into leadership in a male-dominated industry, and scaling a company through integrity and accountability proves that age is not a limitation. Reinvention, business growth, and purpose-driven leadership are at the core of creating long-term success. Susan Wedin, co-owner and CFO of Shepherd Security Services, shares how she stepped into a failing security company with zero industry experience and helped turn it into a thriving, fast-growing business. From landing major contracts and implementing accountability systems to writing her first book at 65 and becoming an international bestselling author, her journey is a masterclass in leadership, resilience, and building a life that continues to expand. Episode Highlights Starting over at 55 with zero experience and building a successful business Turning around a failing company into a profitable, growing operation Why integrity in business creates long-term success and client trust Leadership strategies in a male-dominated industry like security Building accountability systems that drive performance and growth Entrepreneur vs technician mindset and how it impacts scaling Empowering teams, avoiding micromanagement, and leading through trust Balancing multiple businesses including security, travel, and nonprofit work Becoming an international bestselling author at 65 Faith-driven leadership and creating purpose beyond profit Why retirement is no longer the goal and how to keep growing Books & Resources Mentioned The E-Myth Revisited by Michael E. Gerber and Harper Business Six Figure Chicks Scottsdale Volume 2. Available now on Amazon  Hope Worldwide, an International Charity www.hopeww.org Guest Bio Susan Wedin is an entrepreneur, business leader, and international bestselling author known for helping transform Shepherd Security Services into a high-performing security company built on integrity, accountability, and operational excellence. With over 30 years of business experience across multiple industries, she specializes in business growth, systems, leadership, and scaling operations. In addition to her role in the security industry, Susan is actively involved in nonprofit work, traveling internationally to support communities, build homes, and lead outreach efforts. She also owns a travel agency, mentors others in business and leadership, and integrates faith into her work and life. Her journey of starting over later in life and achieving success across multiple ventures continues to inspire entrepreneurs, especially women looking to redefine what's possible. Connect with Susan Wedin Website: https://www.shepsecurity.com/ Facebook: https://www.facebook.com/ShepherdSecurityServices Instagram: https://www.instagram.com/shepherdsecurity LinkedIn: https://www.linkedin.com/in/wedin-susan-09162465 Host Bio Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. She specializes in helping entrepreneurs and real estate professionals align mindset, strategy, and leadership to create consistent growth, higher production, and long-term success. Connect with Bridget: Instagram: https://www.instagram.com/therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Guest Invitation Want to be a guest, collaborate, or sponsor an episode? Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Gratitude Without the Guilt: Breaking the Toxic Positivity Cycle | Aaron Hendon

    Gratitude, mindfulness, and emotional control are often misunderstood in personal development and real estate performance. Many are taught to "just be grateful," but forced positivity can create more stress, emotional suppression, and burnout. True gratitude is not about ignoring challenges. It is about developing the mental discipline to stay grounded, present, and powerful even when life, business, and relationships feel chaotic. Aaron Hendon, real estate broker, mindfulness teacher, and author, shares a powerful framework for breaking the toxic positivity cycle and accessing authentic gratitude. Through mindfulness, meditation, and emotional awareness, he explains how to stop reacting, regulate your internal state, and lead with clarity. From losing a $5 million deal to navigating stress in high-pressure environments, this reveals how acceptance, resilience, and kindness create sustainable success in business and life. Episode Highlights Why toxic positivity can damage emotional health and performance The difference between gratitude vs appreciation and why it matters How to break the cycle of forced gratitude and emotional suppression The "Five A's Framework": awareness, allowance, acceptance, appreciation, gratitude Why acceptance is not agreement and how it creates real emotional control How mindfulness and meditation improve decision-making, leadership, and resilience Real strategies to stay calm after losing clients, deals, or opportunities The neuroscience behind training your brain through meditation How to use gratitude without ignoring stress, conflict, or challenges Why kindness is a leadership advantage in business and relationships Practical tools to stay present in real estate, sales, and everyday life Books & Resources Mentioned How to Live a Grateful Life in a Fcked Up World* – Aaron Hendon (upcoming) You Can Heal Your Life – You Can Heal Your Life by Louise Hay Teachings from Ram Dass Principles influenced by Buddha Guest Bio Aaron Hendon is a real estate broker, speaker, and mindfulness teacher focused on helping individuals and teams develop emotional resilience, mindfulness, and leadership through inner work. His approach combines real-world business experience with meditation, neuroscience, and personal development strategies. He has trained thousands of professionals to improve emotional control, reduce stress, and increase performance, resulting in higher sales, stronger client relationships, and long-term sustainability. His upcoming book, How to Live a Grateful Life in a Fcked Up World*, provides a practical guide to building gratitude, mindfulness, and mental strength in a high-pressure world. Connect with Aaron: Website: AaronHendon.com Host Bio Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. With over two decades of experience in real estate and coaching, she helps professionals strengthen their mindset, build emotional resilience, and create consistent results through strategy and self-leadership. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Be a Guest on The Inner Estate Want to share your expertise, story, or insights? Schedule your podcast recording here: https://calendly.com/bridgetstuart67/theinnerestatepodcast  

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    She Ignored Her Soul Nudge And It Made Her Sick | Stevi Mumma

    Intuition, soul nudges, and aligned decision-making take center stage as Stevi Mumma shares how the quiet inner voice most people ignore is often the very thing guiding them toward healing, purpose, and a more aligned life. What starts as a subtle nudge can grow louder when dismissed, eventually demanding attention in ways that can no longer be ignored. Drawing from deeply personal experiences, Stevi opens up about pivotal moments where listening to that inner voice changed the course of her life. From walking away from college during a health crisis to recognizing how stress and misalignment can manifest physically, her story reveals a powerful pattern: when intuition is ignored, the body often steps in. Through reflection, courage, and a willingness to face fear, she shares how learning to trust that voice has shaped her path, her decisions, and her evolution into a more authentic version of herself. Episode Highlights What a "soul nudge" really is and how it shows up Why ignoring intuition often leads to louder, unavoidable signals The moment she left college despite it making no logical sense How unresolved stress and misalignment can show up physically in the body Recognizing fear versus true misalignment Almost walking away from writing her book due to self-doubt The role of reflection in strengthening intuition over time Breaking patterns of people-pleasing and learning to set boundaries Why fear, not capability, holds most people back from their next level Creating impact by helping others trust themselves sooner Book Mentioned Six Figure Chicks (International Bestselling Collaboration). eBook now available on Amazon. Audiobook on April 2026 while Paperback is on May 2026 releases. About the Guest Stevi Mumma is a financial advisor with over 20 years of experience, recognized in the top 25% of over 22,000 advisors at her firm for client service excellence. Her work is rooted in helping individuals live more aligned lives by trusting their inner voice and making decisions that reflect who they truly are. She is also the co-founder of The Lipstick Alchemists and co-host of The Lipstick Alchemists Podcast, where she and her business partner empower women to break through fear, challenge limiting beliefs, and step into their next level with courage and authenticity. Her journey as an international bestselling author reflects her own willingness to move through fear, embrace vulnerability, and finally say yes to the calling she had once ignored. Connect with Stevi: Website: edwardjones.com/stevi-mumma LinkedIn: https://linkedin.com/in/stevi-mumma-750216a3 Instagram: @steviann9 Facebook: Stevi Mumma Instagram (Lipstick Alchemists): @lipstickalchemists Listen to The Lipstick Alchemists Podcast (YouTube, Spotify, Apple) About the Host Bridget Ann Stuart is a Realtor, Executive Strategic Performance Coach, and host of The Inner Estate. She helps individuals align who they are with how they lead, create, and live—bridging strategy with identity to build lasting success. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @therealbridgetstuart YouTube: @TheRealBridgetStuart Interested in being a guest on The Inner Estate? Schedule here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Divorce Doesn't Have to Destroy Your Life or Your Future | Joe Dillon

    Divorce, emotional resilience, personal growth, and relationship alignment are at the center of one of the hardest transitions people face. Divorce doesn't have to mean failure, loss, or destruction. It can be a powerful turning point toward clarity, self-awareness, and living in alignment with your highest self. Joe Dillon and I explores how to navigate divorce with emotional intelligence, protect your future, and redefine what success in relationships truly means. Joe Dillon, founder of Equitable Mediation, brings over 18 years of experience in divorce mediation, negotiation, and conflict resolution. With a strong background in finance and a deeply personal connection to the impact of high-conflict divorce, Joe helps individuals and couples move through separation without unnecessary emotional and financial damage. His approach centers on alignment, growth, and long-term outcomes, not blame or destruction. Growth changes people. Values shift. Needs evolve. And sometimes relationships no longer align with who you're becoming. That doesn't make you a failure, it means you're evolving. Joe breaks down how to recognize when you've outgrown a relationship, how to navigate divorce without resentment, and how to move forward with clarity, confidence, and integrity. Episode Highlights Why divorce is not failure but personal evolution and growth How to approach divorce with emotional intelligence and clarity The difference between staying committed and living in alignment Signs you've outgrown your relationship and what to do next How divorce mediation reduces conflict, cost, and long-term damage Protecting your children, finances, and future during divorce The biggest mistakes people make during separation and how to avoid them How to move forward after divorce with confidence and purpose Resources for Divorce Support Access free divorce resources, mediation guides, and tools to help you navigate separation with clarity: https://www.equitablemediation.com/resources/ About the Guest Joe Dillon is the founder of Equitable Mediation and a leading divorce mediator specializing in helping couples separate without litigation. With nearly two decades of experience in divorce mediation, negotiation strategy, and financial decision-making, Joe has helped hundreds of families avoid the emotional and financial damage of traditional divorce. He is currently writing a book focused on using negotiation skills to strengthen relationships and help couples stay together, bringing a full-circle perspective to his work. Joe is also pursuing a university teaching role to help future entrepreneurs build and run successful businesses. His mission is personal. After experiencing the effects of a litigated divorce in his own family, Joe is committed to helping others navigate divorce with dignity, clarity, and long-term success. Connect with Joe Dillon: Website: https://www.equitablemediation.com/ About Joe: https://www.equitablemediation.com/meet-the-team/joe-dillon-divorce-mediator Instagram: https://www.instagram.com/equitablemediation/ Facebook: https://www.facebook.com/equitablemediation YouTube: https://www.youtube.com/@Equitablemediation LinkedIn: https://www.linkedin.com/in/josephfdillon/ About the Host Bridget Ann Stuart is a Realtor, strategic performance coach, and host of The Inner Estate. She helps entrepreneurs and professionals align mindset, strategy, and leadership to create long-term success in business and life. Connect with Bridget: Website: theinnerestate.com | therealbridgetstuart YouTube: https://www.youtube.com/@TheRealBridgetStuart Facebook: @therealbridgetstuart Instagram: @therealbridgetstuart Be a Guest on The Inner Estate Have a powerful story or strategy around mindset, leadership, business, or personal growth? 📅 Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  10. 91

    Animals Heal Us The Mental Health Crisis That Changed Everything | Dr. Amanda Nemeth

    Veterinarian mental health, human animal connection, and overcoming adversity come together in a powerful story with Dr. Amanda Nemeth. Her journey reflects what happens when passion meets pressure, and how resilience, support, and self-awareness can reshape the path forward. From the science of veterinary medicine to the emotional bond between humans and animals, this conversation explores both the clinical and deeply personal sides of the profession. Bridget Stuart sits down with Dr. Amanda Nemeth to uncover what nearly pulled her away from her dream of becoming a veterinarian and how she found her way back. Her story brings light to the mental health challenges within the veterinary field, the power of vulnerability, and the role animals play in healing human lives. Her chapter in Six-Figure Chicks Scottsdale Vol 2 expands on that journey, offering a message of hope for anyone navigating uncertainty or personal struggle. Episode Highlights The powerful human animal connection and why it runs deeper than most people realize Why loving animals is not enough to become a veterinarian The moment everything shifted during veterinary school Mental health struggles inside the veterinary profession Why veterinarians face one of the highest suicide rates How removing shame changes everything in healing The role animals play in reducing anxiety, depression, and loneliness Social media and the comparison trap affecting mental health Why seeking help is the bravest and most important first step How volunteering can create connection even without owning a pet The impact of nature, animals, and responsibility on emotional wellbeing Book Mentioned Six-Figure Chicks Scottsdale Vol 2  - Available on Amazon https://www.amazon.com/dp/B0GQJXHT5P About the Guest Dr. Amanda Nemeth is a veterinarian based in Chandler, Arizona, where she practices at Family Vet Care. Her work focuses on small animal medicine, combining clinical expertise with a deep understanding of the emotional bond between pets and their owners. She has a strong passion for mental health awareness within the veterinary field, an industry that faces one of the highest suicide rates among professions. After being diagnosed with a major mental health disorder at 26 while in veterinary school, she continued forward to build a successful career and now openly shares her story to help remove stigma and encourage others to seek support. She is also a contributing author in Six-Figure Chicks Scottsdale Vol 2, where she vulnerably shares her journey through adversity, resilience, and success. Outside of her career, she is preparing for marriage in 2027 and stepping into a meaningful role as a future stepmom, something she describes as one of the most fulfilling chapters of her life. Connect with Amanda: Instagram: @amanda.megan.7 LinkedIn: Amanda Nemeth THIS IS FOR YOU: Family Vet Care website offers coupons for lab work, dental cleanings, and routine surgeries such as spay and neuter About the Host Bridget Ann Stuart is a real estate professional, coach, author, and host of The Inner Estate Podcast. With decades of experience in luxury real estate and business coaching, she brings conversations that bridge mindset, leadership, and long-term success. Connect with Bridget: Podcast: The Inner Estate with Bridget Ann Stuart Website: theinnerestate.com | therealbridgetstuart YouTube: @TheRealBridgetStuart Facebook: @TheRealBridgetStuart Instagram: @TheRealBridgetStuart Interested in being a guest on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Disclaimer: This conversation includes discussion around mental health and suicide within the veterinary profession. Listener discretion is advised. If you or someone you know is struggling, please seek support from a qualified professional or a trusted resource in your area.

  11. 90

    How to Influence Anyone The Right Way | Joel Bauer

    Persuasion psychology, human influence, and high-converting communication define the work of Joel Bauer, known worldwide as the "mentor's mentor" and author of How to Persuade People Who Don't Want to Be Persuaded. His methods have shaped how top performers speak, position themselves, and close in competitive markets. Bridget Stuart sits down with Joel Bauer to unpack the psychology of listening, the art of pre-framing, and what it really takes to influence people who are resistant, distracted, or overwhelmed. Real-world strategies for sales, leadership, and business growth are woven throughout, including how to create trust instantly, guide decision-making, and become the only logical choice in your space. Episode Highlights The psychology of listening and why attention is the real currency How to influence people who don't want to be persuaded Why most sales conversations fail before they begin Speak, teach, and close framework for predictable results How to position yourself as the only logical choice The role of testimonials in building trust and authority Pre-framing and asking for permission to guide decisions How presence, packaging, and perception impact influence Why clarity of desire drives all decision-making The connection between communication and revenue growth Book Mentioned How to Persuade People Who Don't Want to Be Persuaded by Joel Bauer About the Guest Joel Bauer is a globally recognized persuasion expert, sales trainer, and communication strategist who has trained more than 100,000 professionals across real estate, finance, and entrepreneurship. His work focuses on helping individuals master positioning, branding, and conversion so they can stand out and drive meaningful results. Known for his ability to teach others how to speak, teach, and close with precision, Joel blends psychology, performance, and practical application. His approach is rooted in real outcomes, helping professionals build influence, increase revenue, and create long-term freedom. He takes pride in working alongside his children and building a close-knit coaching community that extends beyond business into lifelong relationships and shared growth. Connect with Joel Bauer: Instagram: https://www.instagram.com/JoelBauerMentor Facebook: https://www.facebook.com/joelbauerofficial 🎁 Resources available via Instagram: @JoelBauerMentor About the Host Bridget Ann Stuart is a luxury real estate professional, coach, speaker, and host of The Inner Estate Podcast. Her work centers on leadership, mindset, and business strategy, helping high-performing professionals align who they are with what they build. With decades of experience in real estate and coaching, she guides clients and listeners to create success that is both profitable and meaningful. Interested in being featured on The Inner Estate Podcast? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  12. 89

    How to Get Your Kid Into College Without Debt | Shellee Howard

    Most families overpay for college and take on massive student debt… not because they have to, but because they don't have a strategy. There is a better way to plan, qualify for scholarships, and send your kids to college without financial strain. College planning, college admissions strategy, and student debt are some of the biggest concerns facing families today. Most parents assume high costs and loans are unavoidable, but in reality, the biggest issue is lack of strategy. There is a smarter way to approach college. Bridget Ann Stuart sits down with Shellee Howard, founder of College Ready, to break down how families can plan early, secure scholarships, and create a clear path to college without overwhelming debt. With over 18 years of experience and more than $80 million in scholarships secured, Shellee shares the exact framework families can use to make confident, informed decisions. This conversation challenges the assumption that college must come with financial stress and shows what is actually possible with the right approach. Episode Highlights How families can send their kids to college without student debt The college admissions strategy most parents are missing Why college planning should start in middle school, not senior year How to qualify for scholarships and maximize financial aid opportunities The importance of financial literacy in choosing a college and career path How to help students discover their strengths, passions, and future goals What to do when your child is unsure about college or their career The real cost of college and how to avoid overpaying Why mindset and assumptions are limiting college opportunities How to align college decisions with long-term lifestyle and income goals Book Mentioned in This Episode How to Send Your Student to College Without Losing Your Mind or Your Money by Shellee Howard The College Admissions Plan Simplified by Shellee Howard Guest: Shellee Howard Shellee Howard is the founder and CEO of College Ready, a global college admissions and scholarship consulting company focused on helping families navigate the college planning process with clarity and strategy. With over 18 years of experience, she has helped more than 3,000 students gain acceptance into colleges and secure over $80 million in scholarships. Her approach to college admissions combines academic planning, financial strategy, and career alignment to help students graduate with little to no student debt. After successfully guiding her own son to multiple full-ride offers, including Harvard, Shellee built a proven system that helps families across the country and globally create customized college plans that support long-term success. Shellee is a Certified Independent College Strategist, bestselling author, and recipient of the 2026 Global Educational Consultant Award. She is passionate about helping students and families make informed decisions about college, career, and financial futures. Connect with Shellee: Website: www.collegereadyplan.com Free Resource for Listeners: www.collegereadyplan.info Complimentary 30-minute college strategy call Discounted access to bestselling books on college planning and admissions Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience in real estate and over a decade in coaching, Bridget helps professionals elevate their mindset, grow their business, and create long-term success through intentional strategy and personal transformation. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  13. 88

    Stop Reacting Start Choosing | Mason Weisberg

    Choosing Instead of Reacting Can Change Your Life | Mason Weisberg When your identity is built around serving others, it's easy to lose yourself without even realizing it. High performers, first responders, and leaders often operate in survival mode, pushing through without stopping to ask what it's costing them. This conversation explores what happens when you finally pause, take ownership of your life, and start choosing instead of reacting. Bridget Ann Stuart sits down with Mason Weisberg, Navy veteran, former law enforcement officer, and founder of You First Life Coaching. After experiencing personal loss that forced him to confront his limits, Mason redefined how he lives, leads, and shows up. He shares the framework that helped him shift out of survival mode and into intentional living, built around preserving your energy, prioritizing what matters, and making decisions with clarity and purpose. If you've ever felt burned out, disconnected, or stuck in a role that no longer fits, this conversation will challenge you to take your life back. Episode Highlights Mason's journey from Navy service to law enforcement to life coaching How personal loss reshaped his perspective on purpose and resilience The "You First" philosophy: Preserve, Prioritize, Progress The difference between survival mode and intentional living Why high performers and caretakers often neglect themselves How identity becomes tied to career in service roles The importance of boundaries and protecting your energy Why choosing instead of reacting changes everything The role of mindset and community in long-term fulfillment Important Note This conversation includes discussion around personal tragedy and suicide. Listener discretion is advised. If you or someone you know is struggling, please seek support from a qualified professional or contact your local crisis hotline. Guest: Mason Weisberg Mason Weisberg is the founder of You First Life Coaching and creator of the You First model, built on the belief that you cannot show up fully for others until you take care of yourself first. Drawing from his experience as a Navy veteran and law enforcement officer, Mason brings real-world insight into leadership, resilience, and high-pressure environments. He helps individuals move from survival mode into intentional living by focusing on three pillars: Preserve, Prioritize, and Progress. His work is grounded in lived experience, helping clients gain clarity, build confidence, and take ownership of their lives. Connect with Mason: Instagram: https://www.instagram.com/purpleismyrain Mason offers a free introductory coaching session to help you identify where you are, where you want to go, and what may be holding you back. Reach out directly via Instagram to connect. Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance coach and host of The Inner Estate Podcast. With 27 years in real estate and over a decade in coaching, she helps professionals grow their business while strengthening mindset, leadership, and long-term vision. Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart Be a Guest on The Inner Estate Have a story to share? Apply here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  14. 87

    She Left Miami to Build Her Own Law Firm in Paris | Wani Iris Manly

    What does it take to walk away at the top of your career and start over in a new country where you don't even speak the language? Wani Iris Manly did exactly that, leaving a successful legal career in Miami to build a new life and global law firm in Paris. Wani Iris Manly was a successful attorney in Miami, building her career inside an established practice, when she made the bold decision to leave everything behind and move to Paris. Without speaking French and without the security of her previous role, she chose to build a new life and launch her own global law firm from the ground up. Bridget Ann Stuart sits down with Wani to unpack what drove that decision, what it really looks like to start over at a high level, and the internal shifts required to step out of comfort and into alignment. This conversation goes beyond surface-level motivation and into the realities of risk, identity, self-trust, and redefining success on your own terms. Episode Highlights The real cost of avoiding change in life and business How staying in survival mode limits personal growth and success Why embracing change leads to clarity, confidence, and freedom The mindset shift required to overcome fear and uncertainty How to practice self-forgiveness and release past mistakes Recognizing when you are out of alignment with your values Lessons from starting over in a new country and building a new life How entrepreneurship and personal growth are deeply connected Book Mentioned in This Episode Get Out of Survival Mode and Live the Life You Really Want by Wani Iris Manly Guest: Wani Iris Manly Wani Iris Manly is a business and intellectual property lawyer, entrepreneur, and international speaker with over 20 years of experience in business law, intellectual property, and entrepreneurship. As the founder of W. Manly, P.A. and House of Inspirational Business in Paris, she helps entrepreneurs and professionals navigate legal strategy while also guiding them through personal transformation, mindset growth, and aligned living. Her work focuses on helping individuals move beyond survival mode, embrace change, overcome fear, and build a life rooted in purpose, resilience, and self-trust. Known for her TEDx talk on change and transformation, Wani brings a unique blend of legal expertise, global experience, and personal development insight. Connect with Wani: Instagram: https://www.instagram.com/thelovelywani/ LinkedIn: https://www.linkedin.com/in/wani-iris-manly-esquire-44510a5a/ Watch Wani's TED Talk: Changing Changes Everything https://youtu.be/ci6QShlX41A Resource from Wani: The Comprehensive Legal Audit https://www.whereinspirationmeetslaw.com/where-inspiration-meets-law/the-comprehensive-legal-audit Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals, entrepreneurs, and business leaders grow with intention, develop strong mindsets, and build businesses rooted in purpose, alignment, and long-term success. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  15. 86

    How to Lead Under Pressure Like a Fighter Pilot | Christian "Boo" Boucousis

    Leadership under pressure demands more than strategy. It requires a fighter pilot mindset built on clarity, fast decision making, and disciplined execution. We break down how fighter pilot leadership translates into real-world business growth, helping entrepreneurs and leaders navigate uncertainty, reduce overwhelm, and take decisive action. From the OODA loop to structured debriefing, these fighter pilot strategies are designed to improve performance, strengthen leadership, and drive consistent results in today's fast-changing business environment. Bridget Ann Stuart sits down with Christian "Boo" Boucousis, CEO of Afterburner and former fighter pilot, to explore how elite military training shapes leadership, business strategy, and high performance habits. Boo shares how the fighter pilot mindset sharpens decision making under pressure, why debriefing is essential for continuous improvement, and how embracing discomfort accelerates growth. We dive into AI in business, leadership adaptability, and how to align actions with long-term goals to create meaningful success in both business and life. Episode Highlights How a fighter pilot mindset transforms leadership and business performance Using the OODA loop to improve decision making under pressure Why debriefing is critical for continuous improvement and growth How self awareness strengthens leadership and execution The role of discomfort in achieving high performance results Why perfectionism blocks progress and slows execution How AI is impacting leadership, business strategy, and future growth The importance of clarity, curiosity, and intentional action Book Mentioned in This Episode Mindset by Carol S. Dweck Guest: Christian "Boo" Boucousis Christian "Boo" Boucousis is the CEO of Afterburner, a global leadership training company that helps organizations apply fighter pilot mindset and execution strategies to business performance. As a former Royal Australian Air Force fighter pilot, Boo operated in high-pressure, high-stakes environments where fast decision making, adaptability, and precision were essential. After transitioning from the military, he built and led multiple businesses across global markets, bringing fighter pilot discipline into entrepreneurship, leadership development, and business strategy. Today, Boo is a recognized speaker and expert in leadership, execution, and high performance, helping leaders and teams improve decision making, increase accountability, and achieve measurable business results. His upcoming book, Flawless Leadership, expands on these principles, offering a modern framework for leading in uncertainty and driving consistent execution. Connect with Boo: Website: https://callmeboo.com Afterburner: https://afterburner.com LinkedIn: https://www.linkedin.com/in/christianbooboucousis Listener Resource Access an interactive AI experience based on The Afterburner Advantage to apply fighter pilot leadership, execution strategies, and decision making frameworks in a practical way: https://ai.afterburner.com Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals and business owners grow with intention, strengthen their mindset, and build high performance businesses rooted in purpose and long-term success. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  16. 85

    How to Fund Fix and Flip Deals with Private Money | Jay Conner

    Real estate investors often believe banks are the only way to finance property deals. When traditional funding disappears, many deals disappear with it. Yet some investors build thriving portfolios without relying on banks at all. Jay Conner, the strategy of raising private money for real estate takes center stage. After losing access to his bank credit line during the Global Financial Crisis of 2008, Jay discovered how everyday people could become private lenders and fund real estate deals. That shift changed his business and allowed him to scale his investing with confidence. Jay explains how private money works, why investors should secure funding before finding deals, and how educating lenders creates long term relationships that benefit both sides. Explore the difference between private money and hard money, how self directed retirement funds can be used for lending, and the mindset shift that helps investors raise capital successfully. Episode Highlights • How losing bank financing during the financial crisis led Jay to discover private money • Why lining up funding before finding deals gives investors a competitive advantage • How everyday people can become private lenders and earn passive returns • The key differences between private money and hard money lending • The importance of educating potential lenders rather than pitching deals • How self directed retirement funds can be used to fund real estate investments • Risk management strategies including loan to value and equity cushions • Why mindset and relationships play a critical role in raising capital Book Mentioned Where To Get The Money Now by Jay Conner About Jay Conner Jay Conner is a nationally recognized real estate investor, speaker, and educator who teaches investors how to raise private capital to fund real estate deals without relying on banks. Jay began investing in real estate in 2003. Early in his career, he relied on traditional bank financing and a local line of credit to purchase properties. While that approach worked initially, it required large down payments, origination fees, and personal guarantees on every deal. Everything changed when the real estate market collapsed during the Global Financial Crisis of 2008. His bank abruptly shut down his line of credit, leaving him with deals under contract and no funding. Determined to keep investing, Jay discovered the world of private money and began developing a system for raising capital directly from individuals. After refining his approach, the first person he asked provided $250,000 in private funding. Within just a few months, Jay raised more than $2.1 million from private lenders. What initially felt like a setback became the breakthrough that transformed his business. Today Jay continues to invest in real estate while teaching entrepreneurs how to create win win relationships with private lenders. His approach focuses on education, trust, and clear deal structures that protect both investors and lenders. Connect with Jay Conner Website https://www.jayconner.com Free Money Guide https://www.jayconner.com/MoneyGuide Private Money Scripts https://www.jayconner.com/scripts Book https://www.jayconner.com/book About the Host Bridget Ann Stuart Bridget Stuart is the host of The Inner Estate Podcast, where conversations explore the intersection of business growth, real estate investing, mindset, and personal development. Through thoughtful discussions with entrepreneurs, investors, and leaders, the show highlights strategies that help individuals build both financial independence and purposeful lives. Connect with Bridget Website https://bridgetstuart.com LinkedIn https://www.linkedin.com/in/bridgetstuart Instagram https://www.instagram.com/bridgetstuartofficial Facebook https://www.facebook.com/bridgetstuartofficial Interested in Being a Guest? Leaders, entrepreneurs, and investors who have meaningful insights to share are welcome to apply to join the conversation. Schedule a time here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  17. 84

    How Athletes Build Successful Businesses After Sports | Athena Brownson

    Athletes often develop discipline, resilience, and mental toughness that extend far beyond competition. Those same traits can become powerful tools for entrepreneurship and leadership. Athena Brownson's journey from professional freestyle skier to successful real estate professional shows how the mindset built through sports can translate into business success and long term personal growth. Athena shares how competing at an elite level shaped her ability to navigate adversity, build relationships, and grow a thriving real estate career in Colorado. Her story also includes a decade long battle with Lyme disease and autoimmune challenges that forced her to rethink how she approaches health, leadership, and business sustainability. Through resilience, strategic delegation, and a relationship driven approach to real estate, Athena reveals how adversity can strengthen both character and career. Episode Highlights • Athena's journey from professional freestyle skiing to entrepreneurship • How discipline from competitive sports translates into business success • Navigating Lyme disease and chronic health challenges while building a career • The resilience mindset that helps entrepreneurs overcome adversity • Why delegation is essential for scaling a real estate business • The power of relationship driven real estate and long term client trust • Recognizing strengths and building teams that support growth • Visualization, accountability, and habits that drive high performance Guest: Athena Brownson Athena Brownson is a Colorado based real estate professional serving the Denver metro area and mountain communities including Breckenridge. Before entering real estate, Athena competed internationally as a professional freestyle skier, traveling extensively and developing the discipline, resilience, and mental focus that now influence her approach to business and leadership. After retiring from competitive skiing, Athena transitioned into real estate and built a relationship driven business helping clients navigate complex real estate decisions. Her career has included leadership roles within the industry and work across both urban and mountain markets in Colorado. Athena's journey also includes overcoming significant health challenges. After years battling Lyme disease and autoimmune conditions, she experienced a major health turning point that reshaped how she approaches life and business. That experience strengthened her resilience and deepened her commitment to building a sustainable business aligned with health, balance, and long term success. Today Athena continues to grow her real estate career while focusing on authentic relationships, strategic delegation, and personal growth as the foundation for lasting success. Connect with Athena Website: https://athenabrownsonrealtor.com Instagram: https://www.instagram.com/athenabrownsonrealtor/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With more than 27 years of experience in the real estate industry, Bridget helps professionals grow with intention, elevate their mindset, and build businesses rooted in purpose and personal transformation. Connect with Bridget Website: https://therealbridgetstuart.com Instagram: https://www.instagram.com/therealbridgetstuart Facebook: https://www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? Bridget loves connecting with leaders, entrepreneurs, and professionals who are committed to growth and meaningful impact. View available recording dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  18. 83

    Why Your Business Is Not Your Identity And What Happens When You Let Go | Ari Rastegar

    Real estate success and business growth often appear to come from strategy, market timing, and deal making. Yet the most sustainable success in real estate investing and entrepreneurship begins with something deeper. Leadership mindset, emotional mastery, and personal discipline shape how entrepreneurs make decisions, build teams, and navigate uncertainty. For anyone pursuing business growth, real estate development, or high performance leadership, mastering the inner game becomes the foundation for lasting results. Host Bridget Ann Stuart sits down with real estate developer and entrepreneur Ari Rastegar for a powerful conversation about leadership mindset, personal transformation, and the inner game of business success. Ari shares how early real estate investing during law school evolved into a development portfolio spanning 38 cities across 13 states and more than five million square feet of assets. The conversation explores meditation, emotional intelligence, resilience, and how deep self awareness allows entrepreneurs and real estate investors to build stronger companies, navigate change, and create long term business success. Episode Highlights How Ari began real estate investing during law school Why mastering the inner game is critical for leadership and entrepreneurship The role of meditation and emotional awareness in high performance decision making How systemic personal transformation drives business growth and innovation Why resistance to change often limits entrepreneurs and leaders The connection between resilience, discipline, and sustainable success Lessons learned from building a large scale real estate development pipeline Why authentic leadership creates stronger teams and healthier organizations Book Mentioned in This Episode The Gift of Failure by Ari Rastegar Guest: Ari Rastegar Ari Rastegar is a real estate developer, entrepreneur, and founder of Rastegar Property Company. He began investing in real estate during law school and built a real estate development portfolio spanning 38 cities across 13 states with more than five million square feet of assets. His work focuses on real estate investing, mixed use development, leadership growth, and building sustainable companies driven by long term vision. Ari is also the author of the Wall Street Journal and USA Today bestselling book The Gift of Failure. Through his work in real estate development and entrepreneurship, he emphasizes resilience, health optimization, discipline, and leadership mindset as core principles for building successful businesses. His message resonates with a large community of real estate investors, entrepreneurs, and business leaders seeking both financial success and personal growth. Connect with Ari Website: https://rastegarcapital.com/ Instagram: https://www.instagram.com/arirastegar LinkedIn: https://www.linkedin.com/in/arirastegar Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With more than 27 years of experience in real estate coaching, leadership development, and business strategy, Bridget helps real estate professionals and entrepreneurs elevate their mindset, grow their businesses, and create success rooted in purpose and personal transformation. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate Podcast? I would love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  19. 82

    He Lost Everything and Rebuilt His Life in Mexico | Greg Gunter

    The idea of expat life in Mexico often begins as a dream of slower living, better weather, and a more connected lifestyle. For many professionals, retirees, and entrepreneurs, relocating abroad has become a real strategy for lifestyle design, financial freedom, and personal reinvention. In the heart of San Miguel de Allende, thousands of international residents have discovered a vibrant expat community, rich culture, and a lifestyle that blends affordability with world class experiences. A conversation with real estate expert Greg Gunter explores the reality behind expat life in Mexico and why San Miguel de Allende continues to attract global attention from Americans and Canadians seeking a better quality of life. Greg shares his journey from architecture and real estate development to building a thriving career helping international buyers relocate. Topics include relocating to Mexico, cost of living, healthcare, culture, retirement abroad, and the practical steps anyone can take to explore life as an expat. For professionals thinking about moving abroad, investing in Mexico real estate, or redesigning their lifestyle, this discussion delivers both inspiration and practical insight. Episode Highlights • How Greg's career in architecture led to a thriving real estate career in Mexico • Why San Miguel de Allende became one of the most desirable expat destinations in the world • What attracts Americans and Canadians to relocate to Mexico • The lifestyle advantages of expat living including culture, community, and climate • The real cost of living in Mexico compared with many U.S. cities • Practical first steps for relocating and becoming an expat • Why San Miguel is known as the culinary capital of Mexico • Healthcare, aging, and retirement considerations when living abroad • How resilience and life reinvention often lead people to their next chapter Guest: Greg Gunter Greg Gunter is a luxury real estate broker, architect, and international relocation expert based in San Miguel de Allende. With a professional background in architecture, development, and global real estate, Greg has built a respected reputation helping international buyers successfully relocate and invest in Mexico. His work focuses heavily on assisting American and Canadian clients who are exploring retirement abroad, lifestyle relocation, and second home ownership in one of Mexico's most culturally rich destinations. Greg's architectural expertise combined with deep knowledge of the San Miguel real estate market allows him to guide clients through both the practical and lifestyle aspects of expat living. Through years of experience, Greg has helped countless buyers navigate the process of relocating internationally while discovering the benefits of the Mexico lifestyle, including affordability, culture, climate, and community. Connect with Greg Website: GregoryGunter.com Email: [email protected] Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience in the real estate industry, Bridget helps professionals elevate their mindset, strengthen their leadership, and build businesses rooted in purpose, resilience, and personal growth. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart Interested in being a guest on The Inner Estate Podcast. I would love to hear your story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  20. 81

    Divorcing a Narcissist Here's What Actually Works | Kerrie Droban Zhivago

    Explore the intersection of law, psychology, and human behavior with Kerrie Droban Zhivago, a seasoned attorney, true crime author, and podcast host. Kerrie shares her insights on understanding manipulative behavior, the psychology of criminal minds, and the legal strategies used to navigate high-conflict and toxic relationships. Whether you are interested in personal safety, human behavior, or applying lessons from criminal psychology to professional and personal growth, Kerrie's perspective offers rare clarity and actionable strategies. Packed with insights on criminal behavior, victim advocacy, and relationship dynamics, listeners can learn how to understand people, influence outcomes, and protect themselves. Host Bridget Stuart dives into Kerrie's unique career, exploring her work as a prosecutor, defense attorney, and true crime author. Kerrie breaks down patterns of manipulation, the psychology of psychopaths, sociopaths, and narcissists, and how understanding these behaviors can inform everyday decision-making. She also discusses the role of technology in solving cold cases, strategies for protecting victims legally and emotionally, and her upcoming book on Ted Bundy. Listeners gain practical lessons on spotting manipulation, building trust, and applying criminal psychology insights to both personal and professional life. Disclaimer: This episode discusses criminal behavior, manipulative personalities, and true crime cases. Some content may be sensitive or triggering. It is intended for educational purposes and general awareness. Episode Highlights Understanding the psychology of criminal minds and manipulation tactics Recognizing patterns of psychopaths, sociopaths, and narcissists Legal strategies for handling high-conflict and toxic relationships Protecting victims emotionally and legally The impact of technology on solving cold cases Insights from Kerrie's work on serial killers, including Ted Bundy Building trust and spotting manipulators in personal and professional relationships Applying criminal psychology lessons to improve decision-making and influence Book Mentioned in This Episode Upcoming book on Ted Bundy by Kerrie Droban Zhivago Take the 5-minute Free Predator Quiz by Kerrie Zhivago: https://zhivagolaw.com/services Guest: Kerrie Droban Zhivago Kerrie Droban Zhivago is an attorney, author, and true crime podcast host with decades of experience in criminal law, prosecution, and high-conflict family cases. Her work blends investigative storytelling with legal expertise, offering actionable insights into criminal behavior, manipulation, and victim advocacy. Kerrie has been featured on major media outlets, and her books and podcast explore the dynamics of crime, justice, and human behavior. Connect with Kerrie YouTube: https://www.youtube.com/@crimestandsstill-kerriedroban Instagram: https://www.instagram.com/kerrie_droban/ Facebook: https://www.facebook.com/KerrieDroban LinkedIn: https://www.linkedin.com/in/kerrie-droban/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps professionals grow with intention, elevate their mindset, and build businesses and lives rooted in purpose, transformation, and clarity. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  21. 80

    Stoicism in Action Build a Life You Never Want to Retire From | Ryan Cadwell

    Building a life you truly love is more than success, it is really about clarity, emotional discipline, and making decisions that align with your purpose. In this conversation, Ryan Cadwell shares proven strategies for personal growth, leadership, and life design. Discover how asking "Why" seven times, practicing stoicism, and integrating mindful routines can transform the way you think, act, and lead. If you are seeking actionable advice for personal development, leadership, decision-making, and emotional intelligence, this discussion gives you tools you can apply immediately. Bridget Ann Stuart sits down with Ryan Cadwell, Managing Partner of Resolute RDM, to explore leadership, mindset, and personal growth. With over 17 years of experience as a Real Estate Broker and more than $100 million in transactions, Ryan brings real-world insights into disciplined decision-making, vulnerability in leadership, and building a meaningful life. He also shares how philosophical principles, morning routines, and stoic practices can improve focus, clarity, and emotional resilience. Episode Highlights How asking "Why" seven times improves decision-making and clarity Applying stoic philosophy to manage emotions and lead effectively Using morning pages for mental clarity and stress reduction Vulnerability and self-awareness as key leadership traits Integrating philosophy and mindfulness into daily life and business Avoiding common pitfalls in investing and personal growth Building a life you'll never want to retire from Books Mentioned in This Conversation The Obstacle Is the Way by Ryan Holiday Man's Search for Meaning by Viktor Frankl How to Live or A Life of Montaigne by Sarah Bakewell The Stoic Virtues Series by Ryan Holiday The River of Doubt by Candice Millard Discourses by Epictetus Guest: Ryan Cadwell Ryan Cadwell is a seasoned real estate professional and Managing Partner at Resolute RDM in Indianapolis. Since becoming a Real Estate Broker in 2008, he has completed over $100 million in real estate transactions spanning development, asset management, and property management. Known for his direct, "no hype" approach, Ryan guides investors and leaders on making disciplined, informed decisions. He holds a Certified Property Manager designation, is pursuing his CCIM credential, and serves on the board of 91Place, helping youth aging out of foster care secure stable housing. Ryan has flipped over 150 turnkey properties, is developing 252 duplexes, and shares insights through a newsletter with over 1,000 subscribers. A former minister who now identifies as agnostic, he brings philosophical depth and stoic discipline to leadership and life strategy. He is a die-hard Boston Red Sox fan and speaks conversational Spanish. Connect with Ryan Website: https://resoluterdm.com/ LinkedIn: https://www.linkedin.com/in/ryancadwell/ Facebook: https://www.facebook.com/ResoluteRDM Instagram: https://www.instagram.com/resoluterdm/ Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps professionals grow with intention, elevate mindset, and build businesses and lives rooted in purpose, clarity, and personal transformation. Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/ Interested in being a guest on The Inner Estate? View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  22. 79

    Can Spiritual Intelligence Transform Your Life and Leadership | Dr. Yosi Amram

    Spiritual intelligence is becoming one of the most powerful differentiators in modern leadership development. For executives, entrepreneurs, real estate professionals, and high performers, success without purpose often leads to burnout, disengagement, and stalled growth. Dr. Yosi Amram shares how spiritual intelligence strengthens emotional intelligence, deepens self awareness, increases resilience, and drives measurable organizational success. Leadership today requires more than strategy. It requires alignment, meaning, and the ability to inspire from within. Bridget Ann Stuart sits down with Dr. Yosi Amram to explore how spiritual intelligence reshapes leadership effectiveness and business performance. Yosi opens up about his journey from successful technology CEO to psychologist and researcher, revealing how burnout became the catalyst for awakening and deeper purpose. He explains why leadership is an inside job first and foremost, how trust, gratitude, compassion, and integrity fuel high performance cultures, and why spiritually intelligent leadership creates sustainable success across industries. The conversation blends leadership psychology, executive coaching insight, business strategy, and practical spiritual development tools leaders can apply immediately. Episode Highlights How spiritual intelligence increases leadership effectiveness and business outcomes The difference between spiritual intelligence and emotional intelligence in leadership development Why burnout often stems from disconnection from purpose and inner alignment How purpose driven leadership strengthens resilience and long term performance Research linking spiritual qualities to organizational culture and measurable results The role of trust, gratitude, and compassion in building engaged teams Practical daily practices to cultivate spiritual intelligence and self awareness Why spiritually intelligent leadership applies across belief systems and industries Book Mentioned: Spiritually Intelligent Leadership: How to Inspire by Being Inspired by Dr. Yosi Amram Guest: Dr. Yosi Amram Yosi Amram, PhD, is a licensed clinical psychologist, executive coach, researcher, and former technology CEO. His work integrates psychology, neuroscience, leadership development, and spiritual wisdom to help leaders cultivate purpose, clarity, and authentic influence. After building and leading successful companies, Yosi transitioned into research on spiritual intelligence and its measurable impact on executive performance, employee engagement, organizational culture, and overall well being. His approach bridges scientific evidence with lived leadership experience, offering a grounded path for leaders who want to inspire by being inspired. Connect with Yosi Website https://www.yosiamram.com LinkedIn https://linkedin.com/in/yosiamram   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach, leadership mentor, and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps entrepreneurs, executives, and real estate professionals grow with intention, elevate mindset, increase production, and build businesses rooted in purpose and personal transformation. Connect with Bridget Website therealbridgetstuart.com Instagram www.instagram.com/therealbridgetstuart Facebook www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your leadership journey and growth story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

  23. 78

    How to Build an Organic Sales Engine That Attracts High Caliber Clients | Judy Weber

    Building an organic sales engine is one of the most powerful ways to attract high caliber clients without relying on paid ads, discounting, or inconsistent lead generation. We dive into business growth, organic marketing, high ticket sales, referral driven business strategy, and client attraction systems that help entrepreneurs create predictable revenue. If you are looking for a proven way to sign high caliber clients consistently, this episode will give you the strategy and mindset to build a sustainable sales engine. Host Bridget Stuart sits down with business coach and sales strategist Judy Weber to break down what it really takes to build a referral driven business that attracts premium clients. Judy shares how entrepreneurs can create a clear sales process, develop high value messaging, and strengthen leadership and confidence so the right clients find you. You will learn how to stop chasing leads, build trust through relationships, and create an organic sales engine that grows long term, even in competitive markets. Episode Highlights Why an organic sales engine is the key to long term business growth How to attract high caliber clients without paid ads or constant posting The difference between random lead generation and a real sales system How referral driven business growth creates predictable income What high ticket clients are actually looking for before they say yes How to position yourself as the obvious choice in your niche Why messaging matters more than marketing tactics The mindset shift that helps entrepreneurs stop chasing and start leading How confidence and clarity improve sales conversations How to create a simple, repeatable sales process that converts The biggest mistake entrepreneurs make when trying to scale How to build relationships that turn into referrals and repeat business Learn more about SCALE (5-day virtual intensive) at judyweber.co/scale Guest: Judy Weber Judy Weber is a business coach, sales strategist, and mentor who helps entrepreneurs build a profitable, referral driven business that attracts high caliber clients. She is known for teaching women how to create an organic sales engine, strengthen their messaging, and confidently sell high ticket services without feeling pushy or salesy. Judy's work focuses on sustainable business growth through leadership, clarity, relationship building, and a sales process that converts consistently. Connect with Judy: Website: judyweber.co Instagram: https://www.instagram.com/judyweberco Facebook: https://www.facebook.com/judyweberco Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate Podcast. With 27 years of experience, Bridget helps real estate professionals grow with intention, elevate their mindset, and build businesses rooted in purpose, leadership, and personal transformation. Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart Interested in being a guest on The Inner Estate? I'd love to hear your story. View available dates and request your spot here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  24. 77

    Why Most People Quit Right Before Their Breakthrough And How to Keep Going | Amanda Elhassan

    Real estate, investing, women in business, and entrepreneurship all come with seasons where quitting feels easier than continuing. We dive into real estate mindset, career transition, and the personal growth required to build a referral-driven real estate business that lasts. If you are a real estate agent, aspiring investor, or entrepreneur trying to balance family life while building something bigger, this conversation will give you the motivation and strategy you need to keep going. Host Bridget Stuart sits down with Amanda Elhassan, a Tri-Valley real estate professional, investor, and founder of an all-women's real estate team. Amanda shares how she transitioned from hairstylist to real estate leader, why investing is critical for long-term financial stability, and how team building creates leverage and freedom. They also talk about networking, continuous education, and how Airbnb management and short-term rental systems can become a powerful path to generational wealth. Most importantly, Amanda shares the mindset shift that helps you build through chaos, give yourself grace, and keep showing up when you are closest to your breakthrough.   Episode Highlights How Amanda built an all-women's real estate team and why culture matters From hairstylist to real estate agent, how career transition can become your advantage Why real estate investing is essential for financial freedom and generational wealth How to understand market shifts and stay confident in any real estate market The power of networking, mentorship, and community in real estate success Why leverage and systems are the key to scaling a real estate business Airbnb management strategies and short-term rental systems that create freedom How to maximize Airbnb profitability without being overwhelmed Work-life balance tips for women building a business while raising a family Why self-compassion matters during hard seasons and high pressure moments The truth behind why most people quit right before their breakthrough Amanda's future book goal, how to build through chaos in life and business   Resources Mentioned AirDNA: airdna.co Amanda's Stan Store (linked in her Instagram bio) Free resources, downloadable guides, and paid courses for real estate, investing, and short-term rentals   Guest: Amanda Elhassan Amanda Elhassan is a Tri-Valley real estate agent, real estate investor, and founder of an all-women's real estate team. Known for her passion, leadership, and authentic approach to business, Amanda helps clients buy and sell homes while also educating people on real estate investing and wealth-building strategies. Her journey from hairstylist to real estate professional reflects her belief that career transition can be a catalyst for entrepreneurship, freedom, and personal transformation. Amanda is also passionate about team building, referral-based business growth, and helping women create success without sacrificing family, health, or joy.   Connect with Amanda Instagram: https://www.instagram.com/amandaelhassan YouTube: https://www.youtube.com/@amandaelhassan Website: sellwithaeg.com LinkedIn: https://www.linkedin.com/in/amandaelhassan/   Instagram: (Stan Store linked in bio) Airbnb and investing resources: (via her Stan Store)   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

  25. 76

    How to Escape the Founder's Treadmill and Build a Business That Runs Without You | David Grau Sr.

    The founder's treadmill is one of the biggest reasons small business owners feel stuck, overwhelmed, and unable to grow. We dive into business consulting strategies, entrepreneurship mindset shifts, and small business growth systems that help you scale without being founder dependent. If you are searching for real answers around business strategy, succession planning, and how to build a business that runs without you, this episode will give you the clarity and structure you need.   Host Bridget Stuart sits down with author and small business consultant David Grau Sr., the author of The Stewardship Advantage. David shares how he helps entrepreneurs escape founder dependence, create a business that can outlive the founder, and build a leadership culture rooted in mission, vision, and values. You will learn why next generation talent is essential for business succession planning, how stewardship creates long term business growth, and what practical first steps small business owners can take to move from survival mode into sustainable business success.   Episode Highlights What the founder's treadmill is and why it keeps small business owners stuck How founder dependent businesses limit business growth and leadership development The difference between working in your business vs working on your business How business consulting helps entrepreneurs gain an objective strategy for growth Why building a business with the end in mind leads to long term success How to create mission, vision, and values that guide business decisions Why next generation talent is the key to business longevity and succession planning How to build a culture where leaders take ownership and employees thrive What stewardship means in business and why it creates a competitive advantage How the Stewardship Advantage supports employees, customers, and community impact Why succession planning is not just for retirement but for smart business strategy The first step to take when you feel overwhelmed and don't know where to start   Book Mentioned in This Episode The Stewardship Advantage by David Grau Sr.   Guest: David Grau Sr. David Grau Sr. is an author, business strategist, and small business consultant who helps entrepreneurs escape the founder's treadmill and build businesses that run without them. David is known for his work in business stewardship, succession planning, and leadership development, guiding owners to create companies with strong mission, vision, and values. His approach helps small business owners shift from a founder dependent model into a sustainable business strategy built for long term growth, next generation talent development, and legacy level impact. Through his book The Stewardship Advantage, David teaches business owners how to build a stewardship plan that strengthens every stakeholder, including employees, customers, suppliers, and the community.   Connect with David: Website: davidgrausr.com LinkedIn: linkedin.com/in/davidgrausr YouTube: www.youtube.com/@DavidGrauSr   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  26. 75

    How to Reclaim Your Voice and Create a Life You Love | Kristen Hugins

    Reclaiming your voice, building authentic connections, and turning your creativity into a thriving business Host Bridget Ann Stuart sits down with Kristen Hugins, founder and chief editor of Joyful Communications, to explore how storytelling, writing, and creative expression can transform your personal and professional life. If you're an author, entrepreneur, or creative professional, this conversation offers actionable strategies, inspiration, and insights for leveraging your skills, building a supportive community, and navigating life change.   Kristen shares her journey through marriage, divorce, and entrepreneurship, showing how she turned challenges into opportunities. This conversation is packed with storytelling strategies, ghostwriting insights, creative entrepreneurship tips, personal growth lessons, and guidance for aspiring authors and content creators.   Episode Highlights Kristen's career as a ghostwriter, editor, and novelist balancing fiction and non-fiction writing Using storytelling to build empathy, connection, and influence Launching Joyful Communications after her divorce to reclaim her personal and professional voice Building and supporting the writing community Authors in Action Managing multiple industries and cultivating resourcefulness for personal and professional growth Insights on AI in writing: tools, risks, and ethical considerations The importance of asking the right questions, listening deeply, and practicing empathy Strategies for delegating and scaling a business without losing authenticity Inspiration for aspiring authors and creatives to express themselves and tell their stories Kristen's favorite novels: Beloved by Toni Morrison and The Color Purple by Alice Walker   Book Mentioned in This Episode Beloved by Toni Morrison The Color Purple by Alice Walker   Guest: Kristen Hugins Kristen Hugins is the founder, owner, and chief editor of Joyful Communications, a creative communications and editorial firm helping authors, entrepreneurs, and creatives amplify their voice through writing, editing, and content strategy. With over 20 years of experience in writing, editing, and marketing across education, property management, and publishing, Kristen helps clients reclaim their voice, share their stories, and grow their impact. She is also the creator of Authors in Action, a community for writers seeking accountability, mentorship, and support to finish their books and develop their craft.   Connect with Kristen: Website: Joyful Communications LinkedIn: Kristen Hugins Twitter: @KristenHugins   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  27. 74

    Find Your WHY and Stay Creative Through Change | Randall Kenneth Jones

    How to Find Your WHY and Stay Creative as Life Changes. Host Bridget Stuart sits down with author, keynote speaker, podcaster, and communications consultant Randall Kenneth Jones for a deep conversation about connection, curiosity, and how to stay grounded in your purpose as life evolves. Together, they explore how technology has impacted relationships and community, why human connection still matters, and how curiosity can unlock lifelong learning, creativity, and new opportunities. Randall shares powerful insights on the difference between focusing on your WHY versus obsessing over the HOW, and why storytelling is one of the most valuable tools for personal growth, engagement, and leadership. This is for anyone navigating change, reinvention, retirement, a new season of life, or simply feeling called to create more meaning through their story.   Episode Highlights Why connection is essential for happiness, fulfillment, and personal growth The impact of technology on relationships and communication How curiosity leads to lifelong learning and new opportunities Why your WHY matters more than your HOW The power of storytelling in leadership, business, and community Returning to your hometown and seeing community change over time How mentorship shapes creativity, confidence, and purpose Staying creative through retirement, reinvention, and life transitions Why engagement and contribution create meaning How to take action and share your story in a way that inspires others   Key Takeaways Connection is not optional. It's foundational. Technology can support relationships, but it should never replace human interaction. Curiosity is one of the fastest paths to growth, creativity, and possibility. Your WHY gives you direction when life changes. Everyone has a story, and sharing it creates impact and community. Mentorship can change the course of a life and a career. Creativity is a lifelong practice, not a phase.   Books Mentioned Buckeye Buckeye by Patrick Ryan Etiquette in Society, in Business, in Politics and at Home by Emily Post Ruby: Magic Comes From the Heart by Randall Kenneth Jones You Are Enough by Panache Desai Guest Bio: Randall Kenneth Jones In an age where authentic communication is more valuable than ever, Randall Kenneth Jones stands out as a master storyteller who doesn't just speak, he connects. A high-energy author, keynote speaker, and creative communications consultant, Randy has built a career helping individuals and organizations discover the best in themselves and share it with the world. A graduate of the University of Missouri–Columbia, Randy's professional journey is anchored in powerful storytelling and strategic communication. His expertise has been sought after by some of the nation's most recognizable brands, including GEICO, Walgreens, and The Washington Post, where he has helped shape narratives that resonate, inspire, and move audiences to action. Randy is the acclaimed author of Show Me and Ruby, two books born from his deep curiosity about people and their journeys. These works were inspired by hundreds of interviews with celebrities, entrepreneurs, and thought leaders who have shaped culture and business. Randy also brings his signature curiosity and warmth to his popular podcast, ON THE KNOWS, where he sits down with innovators, newsmakers, and changemakers from across industries. The show delivers thoughtful, real conversations that go beyond surface-level success and dive into purpose, leadership, and impact. As a keynote speaker, Randy electrifies rooms with his humor, energy, and authenticity. He challenges audiences to rethink how they communicate, connect, and show up in the world. His presentations blend humor, real-life stories, and actionable takeaways, leaving people not just motivated, but equipped to make meaningful change. At the heart of everything Randy does is a simple mission: to find the best in others and help them shine.   Guest Links Website: www.RandallKennethJones.com Podcast: www.OnTheKnows.com Book: www.RubyBook.info Mindzoo (Randy's consulting company)   Featured Community Connection Kelly Capolino | Commercial Realtor The best realtor in Naples, Florida https://kellyinnaples.com | 239-877-6700   Explore More Panache Desai: The Inner Estate Episode Apple | Spotify | Youtube | Rumble Listen and Watch on All Platforms   You can listen to this episode of The Inner Estate on Apple Podcasts, Spotify, and all major podcast platforms. You can also watch the full interview on YouTube and other video platforms where The Inner Estate is available.   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? If you are an author, entrepreneur, leader, coach, speaker, or changemaker with a story to share, I'd love to connect. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

  28. 73

    Turn Past Passions Into a Thriving Business | Sarah Newmarker

    Unlock the secret to building a thriving business rooted in genuine relationships, not just transactions. Sarah Newmarker, a 15-year agent and referral powerhouse in Marin County, shares how focusing on long-term client care transforms her career—and her life. Discover how by prioritizing service over sales, cultivated a network of loyal clients who refer her decade after decade, creating a business that thrives naturally without cold advertising. You'll learn tangible strategies like how to nurture clients for years, adapt with their changing goals, and leverage your unique passions—whether dance, writing, or faith—to stay motivated and authentic. Sarah reveals how her background in ballet, writing, and motherhood has cultivated discipline, intuition, and resilience—key traits that help her juggle a multi-million dollar career and a growing family. From navigating the industry's biggest challenges during recession to overcoming overwhelm with simple, actionable steps, she demonstrates that success is about consistency, self-awareness, and service. If you're feeling stuck, overwhelmed, or disconnected from your true calling, this episode will ignite your mindset and reignite your passion. Perfect for real estate pros craving authentic growth, moms striving for balance, or anyone looking to turn work into a labor of love—Sarah's insights show that with the right mindset and focus on relationships, you can create a career—and life—that's fulfilling far beyond the sale. Tune in to discover how prioritizing people over properties not only boosts your business but also enriches your soul. It's about building trust, embracing vulnerability, and practicing intentionality every day. This is your invitation to shift from chasing success to cultivating it—one relationship at a time.   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  29. 72

    Sell Your Home Without a Realtor The FSBO Method That Works | Timothy Street

    How to Sell Your Home Without a Realtor The Foolproof FSBO Method. Selling your home without a realtor can feel overwhelming, confusing, and risky without the right information. Host Bridget Stuart sits down with Timothy Street, founder of Foolproof FSBO, to break down exactly how homeowners can sell their home without a real estate agent while protecting their equity and making confident, informed decisions. This conversation pulls back the curtain on the traditional real estate industry and explains why so many homeowners feel powerless in the selling process. Tim shares how the Foolproof FSBO Method helps homeowners understand pricing, buyer psychology, and strategy so they can sell their home without a realtor using data, clarity, and confidence rather than fear. Episode Highlights How to sell your home without a realtor using the Foolproof FSBO Method The biggest FSBO pricing mistakes that cost homeowners thousands Why selling without a real estate agent requires strategy, not luck What most homeowners misunderstand about FSBO home sales How buyer psychology impacts FSBO success Tim's transition from real estate agent to homeowner advocate The role of integrity and faith in business and real estate decisions How military discipline shaped Tim's approach to selling homes Balancing family, entrepreneurship, and real estate education Why perspective and mindset matter when selling your home Guest Bio: Timothy Street Timothy Street is the founder of Foolproof FSBO and a former real estate agent turned homeowner advocate. After years inside the traditional real estate system, Tim recognized how little education homeowners receive about selling their home without a realtor and how costly that lack of transparency can be. With a background in the military and real estate, Tim brings discipline, integrity, and clarity to the FSBO process. Today, he teaches homeowners how to sell their home without an agent using proven pricing strategies, buyer psychology, and data driven decision making. Through coaching, content, and speaking, Tim is redefining what it means to sell your home on your own terms. Connect with Timothy Street Website: Foolproof FSBO Instagram: @foolprooffsbo Podcast: Foolproof FSBO Podcast Host Bio: Bridget Stuart Bridget Stuart is the host of The Inner Estate Podcast, where personal growth, mindset, and real life success intersect. She helps high achieving women redefine success while navigating business, faith, and intentional living. Bridget is passionate about conversations that challenge conventional thinking and empower listeners to make aligned decisions in life and work. Connect with Bridget Stuart Website: The Inner Estate Instagram: @bridgetstuart Podcast: The Inner Estate Podcast Interested in Being a Guest If you have a story, expertise, or perspective aligned with personal growth, entrepreneurship, or redefining success, Bridget would love to hear from you. Apply to be a guest here: ttps://calendly.com/bridgetstuart67/theinnerestatepodcast

  30. 71

    Stop Self-Sabotage by Rewiring Your Mind | Paul Salter

    Rewiring your mindset is the key to breaking patterns of self-sabotage, building confidence, and achieving meaningful growth. We explore how your internal dialogue shapes your life, career, and personal goals. If you want to stop self-sabotage, strengthen your confidence, and develop habits that stick, this conversation gives actionable insights and mindset strategies that work. Host Bridget Ann Stuart sits down with mindset performance coach and hypnotherapist Paul Salter to uncover how rewiring your mindset can stop self-sabotage before it starts. Paul shares why most people struggle with negative self-talk, why traditional affirmations often fail, and how asking the right empowering questions can reprogram the subconscious. From overcoming limiting beliefs to building curiosity, self-care, and sustainable performance, this episode of The Inner Estate Podcast is packed with practical advice for anyone seeking to unlock their full potential.   Episode Highlights How rewiring your mindset predicts confidence and personal growth Why asking questions is more effective than affirmations Recognizing subtle and significant self-sabotage patterns Curiosity as a tool for personal and professional development The role of hobbies in preventing burnout and restoring balance Using hypnosis and subconscious work to replace limiting beliefs How self-care and mindset influence relationships and leadership   Guest: Paul Salter Paul Salter is a mindset performance coach, hypnotherapist, and host of the Scratch Golfer's Mindset Podcast. Known as The Golf Hypnotherapist, Paul helps individuals rewire negative self-talk, overcome self-sabotage, and strengthen mindset for consistent performance. With over 15 years of coaching experience, he combines subconscious work, performance psychology, and practical tools to help clients unlock confidence, clarity, and results both on and off the golf course.   Connect with Paul Website https://thegolfhypnotherapist.com The Scratch Golfer's Mindset Podcast https://podcasts.apple.com/us/podcast/the-scratch-golfers-mindset-podcast/id1742610817 Instagram https://www.instagram.com/thegolfhypnotherapist   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  31. 70

    From Burnout to Breakthrough The Power of Boundaries | Michael Coxen

    Burnout in leadership is real, but personal boundaries can be your secret weapon to breakthrough success. We dive deep into how leaders, entrepreneurs, and real estate professionals can break free from burnout, align with their values, and thrive without sacrificing health or joy. Michael Coxen shares actionable strategies on setting personal standards, maintaining healthy boundaries, and creating a life and career that feel fulfilling. If you're looking to escape burnout, achieve clarity, and build lasting success, this conversation is packed with insights and practical advice. Host Bridget Ann Stuart sits down with Michael Coxen, real estate broker, coach, and mindfulness advocate, to explore how personal boundaries, mindset shifts, and intentional leadership can transform burnout into breakthroughs. Michael shares his journey from health challenges and career stress to building sustainable success by raising personal standards and prioritizing inner alignment. Listeners will learn how to set boundaries that protect energy, embrace self-care without guilt, and redefine success on their own terms. This episode is essential for anyone ready to move from burnout to breakthrough, find joy in their work, and lead with clarity and purpose.   Episode Highlights How burnout can be a sign to reset personal and professional priorities Why boundaries are a leader's secret weapon for long-term success How raising personal standards drives fulfillment and sustainable achievement Mindset strategies to navigate stress, pressure, and workplace challenges Lessons from adversity and illness that shaped Michael's leadership philosophy The role of identity and inner alignment in achieving clarity and happiness Why self-care and intentional decision-making are critical for leaders Practical advice for professionals ready to break free from burnout   Book Mentioned in This Episode The Top Five Regrets of the Dying by Bronnie Ware   Guest Michael Coxen Michael Coxen is a real estate broker, coach, and host of The Mindful Agent podcast. He is co-owner of Magenta Real Estate and is recognized for blending mindfulness, leadership, and personal growth into real estate standards that drive sustainable success. Michael's experience overcoming health challenges and career stress shaped his philosophy of prioritizing boundaries, identity, and personal standards. His work helps leaders and professionals create breakthroughs in performance, joy, and fulfillment.   Connect with Michael: Website: www.michaelcoxen.com Instagram: www.instagram.com/michaelcoxen Podcast: www.michaelcoxen.com/podcast   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  32. 69

    How Your Home Design Shapes Your Happiness and Relationships | Talor Stewart

    How Conscious Home Design Can Transform Your Happiness and Relationships. Your home environment affects more than just how your space looks, it shapes your happiness, well-being, relationships, and personal growth. We dive deep into the world of Conscious Home Design, exploring how intentional architecture and thoughtful interior design can improve your quality of life. If you want to learn how to make your home a place of clarity, creativity, and connection, this conversation will give you actionable insights to transform your living space into a wellness-driven environment.   Architect and author Talor Stewart, a leader in Conscious Home Design, to explore how your home can influence health, happiness, and meaningful connections. Talor shares strategies for integrating intentional design, creating spaces that foster relationships, and incorporating elements of nature, light, and personal expression to support overall well-being. From practical tips to research-backed insights on happiness and longevity, this episode reveals why designing your home consciously is essential for anyone seeking balance, fulfillment, and a life of purpose.   Episode Highlights How Conscious Home Design impacts happiness, health, and personal growth Why intentional home design improves relationships and emotional connection The role of architecture in creating wellness-focused environments How small design choices in bedrooms, bathrooms, and living areas lead to big life changes Integrating nature and light to enhance mood and well-being The connection between interior design and mental clarity Creating spaces that reflect identity, values, and personal expression The science behind design psychology and happiness Design strategies that support long-term fulfillment and life satisfaction Bridging the gap between professional architecture and practical home design   Book Mentioned in This Episode Conscious Home Design by Talor Stewart   Guest Talor Stewart Talor Stewart is a licensed architect, founder of Conscious Home Design, Inc., and author of Conscious Home Design. With over 20 years of experience, Talor teaches homeowners and designers how architecture and interior design influence happiness, relationships, and well-being. His work empowers people to create spaces that are functional, meaningful, and supportive of a healthy, intentional lifestyle.   Connect with Talor Website www.conscioushomedesign.com Instagram www.instagram.com/conscioushomedesign   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  33. 68

    How Aligning With Your Purpose Transforms Your Life | Kim Page

    What Happens When You Embrace Purpose Based Transformation. Purpose based transformation is more than a buzzword, it's a journey that reshapes your identity, leadership, and approach to life. In this episode of The Inner Estate Podcast, we dive into the real strategies for overcoming burnout, stepping out of survival mode, and embracing meaningful personal and professional change. If you are seeking clarity, leadership growth, or a path to authentic success, this conversation delivers actionable insights and mindset breakthroughs that can create lasting transformation.   Host Bridget Stuart sits down with Kim Page, founder of Kim Page Consulting, to explore how purpose based transformation impacts identity, self-leadership, and personal fulfillment. Kim shares her expertise on navigating career and life transitions, breaking free from perfectionism, embracing failure as a tool for growth, and leveraging archetypes to reconnect with your true self. This episode is packed with strategies for high performers, entrepreneurs, and leaders who want to reclaim energy, align with purpose, and achieve sustainable success in both life and work.   Episode Highlights What purpose based transformation really means at an identity level How burnout can signal the need for deep personal change Why stepping out of comfort zones is essential for growth The role of archetypes in self-discovery and leadership How embracing failure fuels resilience and long-term success The importance of sovereignty and self-leadership in transformation Overcoming perfectionism to unlock personal and professional potential Small intentional shifts that create lasting life and career change Strategies to reclaim energy, motivation, and clarity   Book Mentioned in This Episode Six Figure Chicks Scottsdale vol When I Loved Myself Enough by Kim McMillan   Guest: Kim Page Kim Page is the founder of Kim Page Consulting and a purpose based transformation coach helping high performing professionals, leaders, and entrepreneurs navigate burnout, identity shifts, and meaningful change. Her coaching focuses on internal rewiring rather than surface-level tactics, guiding clients to reclaim their energy, confidence, and personal authority. Kim's work includes archetype exploration, self-leadership strategies, and tools for creating long-lasting transformation in both career and personal life.   Connect with Kim Page Website: https://kimpage.consulting Instagram: https://www.instagram.com/kim.page LinkedIn: https://www.linkedin.com/in/kimapage   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    How to Use ADHD as a Superpower in Business | Yolanda Sanchez

    Using ADHD Strength as a Superpower in Business. Using ADHD strength is a game-changer for personal growth, entrepreneurship, and business success. In this episode of The Inner Estate Podcast, host Bridget Ann Stuart dives deep into how using ADHD strength can become your ultimate superpower in life and business. If you are navigating ADHD, overcoming personal challenges, or building a business while managing ADHD, this conversation gives actionable insights, inspiration, and strategies to turn challenges into opportunity.   In this episode, Bridget Ann Stuart sits down with Yolanda Sanchez to explore how using ADHD strength has shaped her journey through childhood challenges, entrepreneurship, and personal growth. Yolanda shares how her ADHD diagnosis became a superpower, giving her unique focus, creativity, and resilience in business. She also discusses breaking generational cycles, helping veterans achieve home ownership, and discovering her true passion. Using ADHD strength as a superpower is a vital part as Yolanda demonstrates how self-awareness, discipline, and purpose can lead to success in business and life.   Episode Highlights How using ADHD strength transformed Yolanda's approach to life and business Turning ADHD into a superpower rather than a limitation Overcoming childhood challenges shaped by family PTSD and alcoholism Breaking generational cycles and creating a legacy of success Building multiple successful businesses while leveraging ADHD strengths The importance of mentorship and role models in business growth Helping veterans achieve home ownership through service and expertise Discovering passion and purpose as a foundation for success Using ADHD strength to enhance creativity, focus, and resilience   Guest: Yolanda Sanchez Yolanda Sanchez is a California licensed realtor and entrepreneur with over a decade of experience in residential, commercial, property management, and investment real estate. Recognized consistently as a top producer, Yolanda leverages using ADHD strength as a superpower to build businesses, serve veterans, and break generational cycles. Her approach emphasizes turning ADHD challenges into advantages, discovering passion, and using purpose-driven strategies to achieve personal and professional fulfillment.   Connect with Yolanda: Instagram: Yolie.sanchez LinkedIn: Yolanda Sanchez   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  35. 66

    How to Attract the Right Relationship by Changing Your Energy | Frank Polancic

    Create Your Soulmate to Attract Energy and Relationships. Creating your soulmate is not just about finding love, it's about attracting energy, alignment, and meaningful relationships into your life. This episode of The Inner Estate Podcast dives into how creating your soulmate intentionally, aligning your environment, and embracing self love can transform your romantic and personal connections. If you are seeking guidance on love, energy, personal growth, and conscious relationships, this conversation with Frank Polancic provides actionable insights, practical steps, and mindset strategies to attract the relationships you desire.   In this episode, host Bridget Stuart sits down with Frank Polancic, a veteran real estate professional and author of Why Wait? Find Your Soulmate, to explore the intersection of creating your soulmate, energy alignment, and building conscious relationships. Frank shares how his decades in real estate informed his understanding of human connection, why Feng Shui and environment play a critical role in relationships, and how self awareness and personal growth are key to attracting love. From post-COVID dating challenges to overcoming limiting beliefs, this episode equips listeners with the mindset, energy practices, and strategies to intentionally create their soulmate and attract meaningful relationships.   Episode Highlights How creating your soulmate begins with aligning your personal energy The role of environment and Feng Shui in attracting conscious relationships Why self love and personal growth are essential to finding a soulmate Lessons from Frank's real estate career that apply to love and connection Identifying and overcoming emotional blocks to attracting your soulmate Practical steps to intentionally create your soulmate and meaningful relationships Navigating post-COVID dating and relationship challenges How energy, consciousness, and intention shape successful relationships   Books Mentioned in This Episode Why Wait? Find Your Soulmate by Frank Polancic The Empowerment Dynamic by Ted L. W. Power Versus Force by Dr. David R. Hawkins Make Your Bed by William H. McRaven   Guest: Frank Polancic Frank Polancic is a real estate professional with RE/MAX and the author of Why Wait? Find Your Soulmate. With decades of experience guiding clients through real estate transactions, Frank has developed a deep understanding of how environment, energy, and intention influence relationships. His expertise blends real estate, Feng Shui, personal growth, and conscious relationship strategies, helping individuals create alignment, self love, and meaningful connections. Frank teaches practical and mindset-based approaches to consciously attract your soulmate and build fulfilling, intentional relationships.   Connect with Frank: Website: https://frankpolancic.remax.com Book: Why Wait? Find Your Soulmate   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    What You Need to Let Go of Before 2026 | Bridget Ann Stuart

    Emotional housekeeping is often the missing step between setting new year intentions and actually feeling better as the year unfolds. In this special episode of The Inner Estate Podcast, Bridget Stuart introduces the idea of mental and emotional housekeeping as a way to start 2026 with clarity, self respect, and personal growth. This conversation focuses on what to release, what to keep, and how small, thoughtful shifts can support a more grounded and sustainable year ahead.   Bridget Stuart shares practical emotional housekeeping ideas designed to help anyone care for themselves with more honesty and compassion. From embracing self love and acceptance to seeking leverage in areas of struggle, Bridget invites everyone to rethink how they approach personal growth and self care. She also discusses the value of live entertainment, asking for support, tending to your physical and emotional well being, and making specific, actionable choices instead of overwhelming resolutions. This episode is an invitation to clear out what no longer serves you and move into 2026 lighter and more intentional.   Episode Highlights What emotional and mental housekeeping really means Why releasing emotional clutter sets the tone for 2026 The role of self love and acceptance in personal growth Why asking for help is a strength, not a weakness How leverage in your personal life creates ease and momentum The unexpected value of live entertainment and shared experiences Small self care changes that lead to long term improvement Why caring for your physical vessel supports emotional health Making new year intentions more specific and actionable Using meditation and reflection to support calm and clarity   Mentioned in This Episode You are enough Book by Panache Desai  Call To Calm Free Daily Medidation: https://www.panachedesai.com/   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and the host of The Inner Estate Podcast. With 27 years of experience in leadership, coaching, and personal development, Bridget helps individuals and professionals grow with intention, align their inner and outer worlds, and build lives rooted in purpose. Through The Inner Estate Podcast, she shares practical insights, reflective conversations, and mindset tools for meaningful personal growth.   Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate Podcast I would love to hear your story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    Why the Year You Wanted Isn't the Year You Needed | Bridget Ann Stuart

    The year you thought you wanted often looks very different from the year you actually needed. In this special episode of The Inner Estate Podcast, Bridget Stuart reflects on the space between Christmas and New Year and shares simple but powerful ideas to help you step into 2026 with clarity, intention, and personal growth. This episode explores mindset shifts, everyday habits, and meaningful changes that support a deeper connection to yourself and your community.   In this special episode, host Bridget Stuart offers five thoughtful practices designed to create real, sustainable change in 2026. From reclaiming childhood hobbies and trying long held dreams to scheduling off grid days, refreshing your wardrobe, and exploring your local area as a tourist, Bridget invites listeners to rethink what growth really looks like. Rather than chasing a version of life you think you should want, this conversation encourages you to honor what you truly need for the season ahead.   Episode Highlights Reclaiming childhood hobbies as a source of joy and creativity Why the year you needed may not match the year you planned Trying something you have always wanted to do but kept postponing Designating one off grid day each month to disconnect and reset How hands on activities support focus and emotional well being Refreshing your wardrobe by wearing what you already own The impact of clothing on confidence and self perception Playing tourist in your own town to reconnect with your community Inviting friends to create shared experiences and memories Creating a ripple effect of personal growth that carries into 2026   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and the host of The Inner Estate Podcast. With 27 years of experience in leadership, coaching, and personal development, Bridget helps individuals and professionals grow with intention, align their inner and outer worlds, and build lives rooted in purpose. Through The Inner Estate Podcast, she shares practical insights, reflective conversations, and mindset tools for meaningful personal growth.   Connect with Bridget Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate Podcast I would love to hear your story. View available dates and request your spot here https://calendly.com/bridgetstuart67/theinnerestatepodcast

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    The Hidden Emotions of the Holiday Season | Bridget Ann Stuart

    The Christmas season can bring solitude and traditions that transform your holiday experience. In this episode of The Inner Estate Podcast, Bridget Stuart shares personal stories, insights, and practical strategies for making the most of the holidays through reflection, self-care, and meaningful connections. If you're looking to slow down, embrace solitude, or create holiday traditions that truly matter, this conversation provides ideas and thoughtful perspectives. This special holiday episode is packed with Christmas mindset strategies, holiday reflection insights, and emotional well-being tips. In this conversation, host Bridget Stuart reflects on how Christmas season can bring solitude and traditions that enhance personal well-being, community connection, and intentional living. Bridget opens up about her own holiday memories, the role of music and rituals in shaping traditions, and the importance of sleep, hydration, and quiet reflection. She shares ways acts of kindness, exploring local attractions, and mindful solitude can bring joy and meaning during the season. This episode is perfect for anyone wanting to make their Christmas holidays more intentional, reflective, and emotionally nourishing.   Episode Highlights How Bridget's love for vinyl records shaped her Christmas memories Ways the Christmas season can bring solitude and traditions into daily life Prioritizing sleep and hydration for emotional well-being during the holidays Acts of kindness, like sending handwritten letters, that uplift others How incorporating solitude can enhance enjoyment of holiday gatherings Exploring local attractions and holiday events to create joyful memories Reflecting on the past year to set a positive tone for the New Year Connecting with the community to foster a sense of belonging Tips for personal self-care and emotional nourishment Encouragement to share personal holiday traditions and reflections   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

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    How to Use Storytelling to Increase Your Success | Mel Carr

    Impact of storytelling on personal and proffessional success is essential for visibility, credibility, and career growth. As our guest on The Inner Estate, Mel Carr dives deep into how storytelling personal branding transforms mindset, builds authority, and drives long-term professional success. If you are seeking guidance on leadership, personal growth, and business visibility, Mel provides actionable strategies and insights on impact of storytelling personal branding, building influence, and creating lasting legacy. Bridget Ann Stuart sits down with Mel Carr, founder of Cloversy and creator of the Six Figure Chicks movement. Mel shares her journey from corporate support roles to entrepreneurship and publishing, highlighting how storytelling personal branding became a catalyst for career growth, confidence, and leadership impact. She discusses mindset shifts, personal development strategies, and how anyone can leverage storytelling personal branding to elevate their visibility, authority, and credibility. This conversation is a must-listen for anyone seeking insights on building influence and creating legacy through authentic storytelling.   Episode Highlights How impact of storytelling personal branding boosts visibility and credibility Mindset shifts that help anyone embrace storytelling for growth How storytelling personal branding strengthens leadership and influence Building a brand with authority through storytelling personal branding Lessons from Mel Carr's Six Figure Chicks on professional growth Using storytelling personal branding to mentor and inspire  How The Inner Estate Podcast explores personal development and entrepreneurship   Book Mentioned in This Episode Six Figure Chicks collaborative book series   Guest: Mel Carr Mel Carr is the founder of Cloversy, a US-based executive virtual assistant company, and the visionary behind the Six Figure Chicks movement. She is a leader in storytelling personal branding, helping professionals elevate their brands, confidence, and credibility through publishing, mentorship, and community engagement. Mel is also the founder of the nonprofit Her Write to Rise, which empowers young women through writing, leadership, and personal growth initiatives.   Connect with Guest Cloversy Website: https://Cloversy.com/ FB: https://www.facebook.com/Cloversyeva IG: https://www.instagram.com/cloversyeva LN: https://www.linkedin.com/in/melcbusiness/ Six Figure Chicks Website: https://sixfigurechicks.com/ FB: https://www.facebook.com/SixFigureChicks IG: https://www.instagram.com/thesixfigurechicks/ LN: https://www.linkedin.com/company/thesixfigurechicks/ Linktree: https://linktr.ee/Melcarr?utm_source=linktree_profile_share&ltsid=de88047b-74e7-4b2c-bed2-088e518a72db   Download FREE Guide: How to Elevate Your Brand, Credibility, and Legacy Through Storytelling https://mail.sixfigurechicks.com/storytelling-freebie   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    After a Life Changing Accident She Rebuilt Her Life and Home With Intention | Kim Costa

    Maslow's Hierarchy of Needs Guide for Home Buying explores Maslow's hierarchy of needs, home buying, personal development, and self-actualization. Listeners will discover strategies to align their living environment with life goals, enhance well-being, and navigate home buying decisions using Maslow's framework.   Guest Kim Costa, author of the upcoming book Live in Your Wheelhouse, shares her personal and professional journey. She explains how integrating Maslow's hierarchy of needs with practical home buying frameworks can empower individuals to make intentional life and real estate decisions. Kim also highlights the importance of home features, environment, and mindset in supporting personal development and achieving self-actualization.   This episode is ideal for homeowners, home buyers, real estate professionals, and anyone interested in personal development, life transitions, and aligning their home with long-term goals.   Episode Highlights How personal development informs smart decisions in real estate and home buying Applying Maslow's hierarchy to align your living space with life goals Lessons from Kim's own life transitions and overcoming adversity Choosing home features that enhance well-being and reflect your values The link between environment, mindset, and clarity in decision-making Insights from Kim's podcast Live in Your Wheelhouse for real estate and life alignment Strategies for navigating midlife and senior transitions in home ownership How small changes in your home can dramatically impact happiness and purpose The importance of planning, control, and self-actualization in property decisions Tips for realtors on understanding client needs through a personal development lens   Book Mentioned in This Episode Live in Your Wheelhouse by Kim Costa   Guest: Kim Costa Kim Costa is a global real estate advisor, author, and coach. She hosts the podcast Live in Your Wheelhouse and helps clients align their homes with personal goals using a holistic, life-centered approach. Kim's work integrates Maslow's hierarchy of needs with practical frameworks for home buying, personal development, and life transitions. She is known for her dedication to helping midlifers, seniors, and realtors navigate change with clarity and purpose.   Connect with Kim: Website: www.lifestylefoundations.com   Instagram: www.instagram.com/kim.e.costa Facebook: www.facebook.com/kim.costa.lifestylefoundations LinkedIn: www.linkedin.com/in/kimcosta   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

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    The Counterintuitive Decisions That Built His Career and Marriage | Steven Zin

    The mortgage loan broker journey is full of breakthroughs, career changes, and personal transformation. This episode of The Inner Estate Podcast dives deep into the real challenges and real mindset shifts that shape a successful mortgage loan broker today. If you're searching for clarity, navigating uncertainty, or wanting to level up your career, this conversation gives you powerful insights from a mortgage loan broker who turned obstacles into opportunity. This episode is packed with mortgage loan broker strategies, mortgage loan broker industry growth, and mortgage loan broker life lessons.   In this conversation, host Bridget Stuart sits down with seasoned mortgage loan broker Steven Zin, who shares his 21-year journey through setbacks, reinvention, leadership challenges, and personal breakthroughs. Steven opens up about transitioning from sales into mortgages, facing fear during major life decisions, and discovering how coaching and mentorship gave his career deeper meaning. He also talks about family support, human connection, the rising influence of AI, and why purpose and not pressure that creates long-term success. If you're in real estate, lending, sales, or coaching, this episode offers the mindset you need to navigate change with confidence.   Episode Highlights How early career obstacles shaped Steven's mortgage loan broker journey Why the jump from sales to the mortgage world changed his life The power of strong relationships in building a sustainable career How coaching others became the core of his professional fulfillment Why breaking through fear is essential for life change and career growth How aligning your work with your values fuels long-term happiness What AI means for human connection in the mortgage loan broker space Advice for young professionals seeking purpose over pressure   Book Mentioned in This Episode Princess Gracie and the Magical Strawberry by Jaclyn A. Zin   Guest: Steven Zin Steven Zin is a veteran mortgage loan broker and Regional Sales Manager at New American Funding. With over two decades in the mortgage industry, he has built a reputation for leading with integrity, strong relationship-building, and a passion for coaching others. Steven's career reflects his ability to navigate uncertainty, pivot through life changes, and embrace fear as a catalyst for growth. His grounded approach makes him a respected voice for anyone seeking clarity, confidence, and long-term success in the mortgage loan broker field.   Connect with Steven: Website: https://www.newamericanfunding.com/mortgage-loans/stevenzin Facebook: https://www.facebook.com/zinmortgagegroup Instagram: https://www.instagram.com/zinmortgagegroup/   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    Why You've Been Looking Outside Yourself And How to Find Real Peace Within | Panache Desai

    How to Love Yourself and Let Go of Fear. He speaks to the beauty of authenticity, the illusion of perfection, the impact of our self-talk, and the role that nature, community, and compassion play in our personal journeys. Through stories, reflection, and practical wisdom, Panache invites listeners into a more gentle, grounded, and loving way of living. Spiritual teacher and author Panache Desai joins Bridget Stuart for a conversation on unconditional love, self-acceptance, and the deep inner peace available to every human being. Panache shares powerful insights about embracing our humanity, befriending ourselves, and remembering the inherent worth we often forget in the face of life's challenges.   Episode Highlights Why unconditional love is already within us How self-acceptance becomes the doorway to inner peace The journey of authenticity and embracing our full humanity Why nature mirrors our internal state How supportive communities accelerate personal growth Understanding emotions as part of being human The impact of daily self-talk on identity and self-worth How media can distract us from our inner truth Why peace is available to everyone How living authentically leads to deeper, more meaningful connections   Guest: Panache Desai Panache Desai is a spiritual teacher, contemporary thought leader, and author known for his work on emotional healing, authenticity, and vibrational transformation. Featured on Oprah's Super Soul Sunday, Panache has inspired millions through his teachings on unconditional love, self-acceptance, and the innate worth within every individual. His books, including Discovering Your Soul Signature and You Are Enough, offer practical guidance for reconnecting with one's inner truth and living a more peaceful, aligned life. Through global workshops, online programs, meditations, and community teachings, Panache helps people navigate life's challenges with grace, compassion, and self-understanding.   Panache's FREE daily live meditation on Zoom: https://www.panachedesai.com/call-to-calm-meditations/   Connect with Panache: Website: www.panachedesai.com Instagram: www.instagram.com/panachedesai Facebook: www.facebook.com/panachedesai YouTube: www.youtube.com/panachedesai   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

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    It's Never Too Late to Reinvent Yourself | Steve Rupp

    Reinvention isn't something you do once. It's something you choose again and again as you grow, evolve, and realize you're meant for more. In this episode of The INNER Estate Podcast, Bridget Stuart sits down with real estate coach and industry veteran Steve Rupp to talk about what it really takes to reinvent yourself at any age. Steve shares how he went from top-producing agent to building a referral-based business, and eventually transitioning into coaching. This conversation is full of mindset shifts, practical wisdom, and real-life lessons on boundaries, failure, clarity, and building a life that actually aligns with who you are, not just what you do.   Episode Highlights How to find your passion when technology keeps you distracted Why self-reflection is essential for mental health and clarity The role boundaries play in protecting relationships and business success How embracing failure can accelerate growth rather than derail it The importance of supportive environments and meaningful relationships Why every person has a unique "superpower" that deserves to be shared The impact of clear communication in both personal and professional life How small steps and consistency lead to big transformation Using visualization to stay aligned with long-term goals Why it's never too late to reinvent yourself and pursue a new path   Book Mentioned in This Episode The Energy Bus by John Gordon   Guest: Steve Rupp Steve Rupp is a veteran real estate professional, team leader, and founder of Steve Rupp Coaching. With over 25 years in the industry, more than 1,500 homes sold, and $250M+ in career volume, Steve built a thriving referral-based real estate business before transitioning into coaching. Today, he helps agents and teams create predictable, sustainable growth through systems, boundaries, and mindset mastery.    Steve Rupp's FREE masterclass: SteveRuppCoaching.com/masterclass   Connect with Steve: Website: www.steveruppcoaching.com Instagram: www.instagram.com/steveruppcoaching Facebook: www.facebook.com/steveruppcoaching   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast

  44. 57

    Paralyzed at 17 He Built a Powerful Life Anyway | Brian Swift

    What happens when life changes in an instant—and you have every reason to give up? At just 17 years old, Brian P. Swift's life was forever altered after a catastrophic football accident left him a quadriplegic. What followed wasn't just a story of survival, but one of rebuilding—creating a meaningful life rooted in purpose, family, and resilience. After becoming a quadriplegic at 17, Brian rebuilt his life through community, family, and an unwavering belief in possibility. He opens up about overcoming not only physical paralysis, but also the mental paralysis that affects so many people regardless of their circumstances. This conversation is a reminder that transformation doesn't come from thinking, it comes from action.   Episode Highlights How faith, family, and friends became Brian's non-negotiable foundation What "mental paralysis" is, and how it affects people from all walks of life Why your accident or adversity may be happening for you, not to you The mindset shift Brian used to rebuild purpose after becoming a quadriplegic How SOAR empowers individuals with disabilities to experience the outdoors Why negative thoughts dominate and how to stop letting them take over The importance of community and support in personal healing How to identify your non-negotiables to create direction and clarity Why action—not circumstances—is what ultimately shapes your life The mission behind Brian's upcoming book Becoming Paralyzed   Grab Your Free E-Books: • Meant for More: http://subscribepage.io/bswift-meant4more • Become Transformed: http://subscribepage.io/l59LyL   Guest: Brian P. Swift Brian P. Swift, widely known as The Quadfather, is a John Maxwell–certified personal development coach, motivational speaker, best-selling author of nine books, and radio personality. After a catastrophic football accident left him a quadriplegic at 17, Brian refused to let his circumstances define him. He went on to earn his law degree, build a corporate career in sales and leadership, and become a powerful voice for resilience, faith, and mindset transformation. Brian is also the founder of Swift Outdoor Accessible Recreation (SOAR), a 501(c)(3) nonprofit dedicated to helping individuals with disabilities access empowering outdoor experiences. Through his coaching, books, radio show, and SOAR Podcast, he is on a mission to positively impact one million lives. His upcoming book, Becoming Paralyzed, is now available for pre-order.\ Connect with Brian: Speaker & Coach: www.brianpswift.com Instagram: https://www.instagram.com/thee__quadfather/ LinkedIn: https://www.linkedin.com/in/brian-p-s-7b2a8010/ Books (9+ titles): https://smile.amazon.com/Brian-P-Swift/e/B00G008SS0/ref=dp_byline_cont_pop_book_1 SOAR Podcast: https://www.youtube.com/@brianswift2654   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the industry, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.   Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast   Disclaimer: This episode shares a true personal story. Any mentions of medical experiences, rehabilitation, or past prescriptions are for educational and informational purposes only. This content is not medical advice and should not be used as a substitute for professional guidance.

  45. 56

    How Microdosing Joy Can Transform the Way You Feel | Dr. Andrea Lein

    What if feeling better didn't require a huge life overhaul, but instead started with tiny moments you could access right now? In this episode of The INNER Estate Podcast, Bridget Stuart sits down with Dr. Andrea Lein to explore the science and soul of positive psychology, and why "microdosing joy" may be one of the most powerful tools we have for emotional well being. Dr. Lein shares how positive psychology shifts the focus from what's wrong to what helps us flourish, the role relationships play in creating a meaningful life, and why small daily practices can create profound change over time. She also opens up about her own journey from darkness to hope, offering a grounded and holistic perspective on mental health, resilience, and the possibility of transformation.   Episode Highlights Why positive psychology focuses on what works—and what helps us truly flourish The concept of "microdosing joy" and how tiny daily practices shift your emotional baseline Understanding languishing and how it differs from depression How holistic approaches can create lasting changes in mental health Why relationships are central to well-being and a flourishing life How positive emotions strengthen creativity, problem-solving, and organizational culture The importance of awareness—knowing where you're starting from The power of hope and "pathways thinking" in overcoming challenges Why personal stories matter and how they inspire transformation Practical ways to bring more joy, ease, and groundedness into the holidays and everyday life   Free Holiday Gifts from Dr. Lein: • Free Quiz: Are You a Gifted Woman? https://go.andrealein.com/quiz • Free Guided Visualization: The Beautiful Life Activation https://go.andrealein.com/optin   Guest: Dr. Andrea Lein Dr. Andrea Lein is a psychologist, author, and coach specializing in positive psychology and the flourishing of gifted, sensitive, and high-achieving women. With over 25 years of experience across clinical psychology, educational psychology, research, and holistic well-being, she helps individuals move from overwhelm and emotional exhaustion into clarity, alignment, and resilience. Dr. Lein is also the host of The Power to Flourish podcast, where she speaks weekly on giftedness, emotional well-being, self-leadership, and intentional living.   Connect with Dr. Andrea Lein: Website: andrealein.com Instagram: instagram.com/dr.andrealein LinkedIn: https://www.linkedin.com/in/andrealein/ Podcast: https://thepowertoflourish.buzzsprout.com/   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast   Disclaimer: This episode discusses mental health and mentions experiences of emotional struggle. If you or someone you know is in crisis or having thoughts of self-harm, please seek immediate support. Contact your local emergency number or a crisis hotline in your country. You are not alone, and help is available.

  46. 55

    How to Succeed at Work Without Sacrificing Your Family | Garrett Maroon

    What does it really mean to win at work without losing at life? In this episode of The INNER Estate Podcast, Bridget Stuart sits down with Garrett Maroon to talk about redefining success, preventing burnout, and building a business that supports the life you actually want. Garrett shares the story behind his upcoming book, The Balanced Breakthrough, and the personal burnout that forced him to shift his definition of achievement. He explains why being "famous at home" matters more than industry accolades, how to build a relationship based business that is predictable and aligned, and the role accountability, listening, and clarity play in creating a sustainable career. This conversation is for anyone who wants a thriving business and a grounded life.   Episode Highlights Why success begins with being "famous at home" before anywhere else How to build a relationship-based business that creates long-term stability Why aligning your business strategy with your personal values protects you from burnout The importance of accountability, coaching, and real self-awareness How Garrett's PDA Framework creates predictability and dollar-productive focus Lead generation: choosing what's probable over what's merely possible Why listening is the most important skill in both sales and relationships How clarity comes from asking better questions not chasing more information The value of community and support when navigating uncertainty in business   Book Mentioned in This Episode The Balanced Breakthrough by Garrett Maroon   Download the PDA Formula for Free at www.garrettmaroon.com/redefine   Guest: Garrett Maroon Garrett Maroon is a top-producing Realtor, author of The Balanced Breakthrough, and founder of The Faithful Agent and the 2:10 Collective. Known for building a referral-based business that has closed more than 650 homes, Garrett teaches faith-driven entrepreneurs how to win at work without losing at life. His PDA Framework helps agents create predictable, dollar-productive, and value-aligned business systems. Through his coaching, nonprofit community, and podcast, Garrett guides real estate professionals toward sustainable success rooted in relationships, purpose, and balance.   Connect with Garrett: Website: www.GarrettMaroon.com Instagram: @garrettmaroon Facebook: facebook.com/garrettmaroon Podcast: The Faithful Agent   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she is known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with intention and integrity.   Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  47. 54

    Why People With ADHD Thrive as Business Owners | Skye Waterson

    What if ADHD wasn't the thing holding you back, but the thing that could actually help you thrive in business ownership? In this episode of The INNER Estate Podcast, Bridget Stuart sits down with Skye Waterson to explore what it really takes to lead, build, and grow as an entrepreneur with ADHD. Skye opens up about being diagnosed during her PhD, the unexpected path that led her from running a food business to founding Unconventional Organisation, and why entrepreneurship can be such a natural fit for ADHD minds. She breaks down how to transform perceived "defects" into strengths, why customized strategies matter, and how unmasking and authenticity can unlock personal and professional freedom. This conversation is rich with insight, compassion, and practical wisdom for anyone navigating leadership with a neurodivergent brain.  Episode Highlights How Skye helps clients shift from feeling defective to recognizing their strengths Why entrepreneurship is often a great fit for ADHD brains The value of custom strategies over "one-size-fits-all" productivity advice Why prioritization and focus matter more than sheer effort How dopamine hits from crisis-mode can pull you away from meaningful work How COVID-19 pushed Skye from her food business into ADHD coaching The role of confidence-building in sustainable business growth What unmasking ADHD looks like and why authenticity matters Why continuous learning is essential in leadership Skye's vision for expanding the ADHD community and her podcast   Skye's Five-Minute Focus Coach™ This quick, research-backed tool helps ADHD entrepreneurs get clarity fast when they feel stuck or scattered. Skye is gifting this to listeners, powerful way to break through overwhelm and take action. Why ADHD Minds Thrive in Business Ownership with Skye Waterson. Download Here for FREE: https://chatgpt.com/g/g-68e5d90cbb208191b5fc72038addf8cc-five-minute-focus-coach   Guest: Skye Waterson, MA, PGCert Public Health Skye Waterson is the CEO and Founder of Unconventional Organisation, an international ADHD coaching company supporting leaders, entrepreneurs, and professionals. With a background in psychology, sociology, and public health, Skye blends research-backed strategy with lived experience after being diagnosed with ADHD during her PhD. She has coached hundreds of clients worldwide, helping them build systems that work with their brains rather than against them. A writer, speaker, and host of The ADHD Skills Lab podcast, Skye is known for her science-informed approach, compassionate leadership, and dedication to helping ADHD adults embrace their strengths and lead authentically. Why ADHD Minds Thrive in Business Ownership with Skye Waterson.   Connect with Skye: Website: www.unconventionalorganisation.com Instagram: @unconventionalorganisation Podcast: The ADHD Skills Lab Program: Focus Balance Growth   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.   Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart/   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast Why ADHD Minds Thrive in Business Ownership with Skye Waterson.  

  48. 53

    Stop Winging It and Take Control of Your Life | Rebecca del Pozo

    So many people are out here "winging it" and hoping life works out, when what they really need is leadership, direction, and a decision to stop settling. In this episode of The INNER Estate Podcast, Bridget Stuart sits down with Rebecca Del Pozo to explore what it truly means to lead your life instead of simply accepting it. Rebecca is a Realtor, author, speaker, and investor who shares her story of overcoming challenges and how vulnerability became one of her greatest leadership strengths. Together, they talk about mindset, mentorship, community, and how small consistent actions create massive breakthroughs in both personal fulfillment and professional success.   Episode Highlights Why you must stop accepting your life and start leading it How vulnerability fosters connection and growth Why mindset makes up 95% of success—and skills only 5% The value of small, consistent actions for major breakthroughs How to surround yourself with people who elevate you Why community and mentorship are key to personal growth Real estate as a pathway to building long-term wealth The importance of caring for your mental health and mindset How overcoming personal challenges leads to empowerment Staying open to new opportunities and lifelong learning   Books Mentioned in This Episode Stop Winging It by Rebecca Del Pozo Failing Forward by John Maxwell The 5 Second Rule by Mel Robbins   Join Rebecca's Free Facebook Communities: Stop Winging It Book Club — a free community to grow and apply the lessons from the book Millionaire Real Estate Moms — empowering women to build wealth and confidence through real estate Baby Steps to Investing in Real Estate Workshop — learn the basics of building wealth through real estate investing   Guest: Rebecca Del Pozo Rebecca Del Pozo is a top-producing Realtor, investor, trainer, and author of Stop Winging It! Don't Accept Your Life, Lead It! With over 22 years in real estate and leadership, she's built a thriving business with Keller Williams Realty while coaching others to create success with purpose.   Connect with Rebecca: Website: https://www.rebeccadelpozo.com/ Instagram: www.instagram.com/rldelpozo Facebook: www.facebook.com/Rebecca.Volden.DelPozo   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.   Connect with Bridget: Website: therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

  49. 52

    From Surviving Child Abuse to Building a Life of Purpose | Lawrence C. Harris

    Mental health is not a side topic. It is the foundation for how we lead, how we show up in relationships, and how we build a life that actually feels stable. In this episode of The INNER Estate Podcast, Bridget Stuart sits down with youth empowerment speaker and entrepreneur Lawrence Harris for a candid and powerful conversation about mental health, self love, and resilience. Lawrence opens up about his personal journey with mental health challenges, the societal expectations placed on men, and the loneliness epidemic so many people are facing today. Together, they explore how simple practical steps, like cleaning your space or setting small goals, can make a lasting difference in mental clarity and emotional well being. Lawrence also shares how environment, community, and connection play vital roles in personal growth and healing.   Episode Highlights Why mental health is an essential foundation for both personal and professional success How societal expectations can shape and sometimes harm men's mental well-being The loneliness epidemic and how connection creates resilience The role of self-love in fostering emotional balance and confidence How environment and daily habits influence mental clarity Practical, actionable steps for improving mental health in everyday life The impact of media and technology on self-perception and mental well-being Why community and vulnerability are keys to growth   Books Mentioned in This Episode Make Your Bed by William McRaven Made for More: Healing, Resilience, and the Strength Within by Lawrence Harris   Access Lawrence's content here: https://speakerhub.com/speaker/lawrence-harris/shared/lead-magnet-0    Guest: Lawrence Harris Lawrence Harris is a Youth Empowerment Speaker, Entrepreneur, and Author known for inspiring young people to overcome limiting beliefs and step into authenticity. Based in Philadelphia, he has shared his journey from adversity to empowerment on national platforms, emphasizing mindset, mental health, and purpose. Through his book Power to the People and his speaking engagements, Lawrence helps youth and young adults find strength in their stories, prioritize self-love, and build resilience through real-world tools and positive community connections.   Connect with Lawrence: Website: www.lawrencecharris.com LinkedIn: www.linkedin.com/in/lawrence-harris-8b0177324 Instagram: www.instagram.com/lawrencec.empowers   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.   Connect with Bridget: Website: www.therealbridgetstuart.com Instagram: www.instagram.com/therealbridgetstuart Facebook: www.facebook.com/TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. View available dates and request to join the show here: https://calendly.com/bridgetstuart67/theinnerestatepodcast   Disclaimer: This episode includes a brief mention of suicide for educational purposes. Listener discretion is advised, and resources for support are available through the 988 Suicide and Crisis Lifeline in the U.S.

  50. 51

    How She Built a Commercial Real Estate Career While Raising Triplets | Alicia Shepherd

    What if one decision, one brave yes, could shift the entire direction of your life? In this episode of The INNER Estate Podcast, Bridget Stuart sits down with Alicia Shepherd to talk about the transformative power of embracing opportunity, choosing courage, and saying yes even when life feels chaotic. Alicia opens up about her journey through motherhood, seasons of overwhelm, and building a thriving career in commercial real estate. She shares how reflection and self awareness have shaped her path, and how saying yes has continually expanded what's possible. Together, they explore what it means for women to lift their own lids in the industry, redefine leadership, and build legacies rooted in resilience, creativity, and empowerment.   Episode Highlights Saying yes can lead to unexpected opportunities and growth How chaos and motherhood shaped Alicia's perspective on success The courage required to "lift your own lid" and move past limits Breaking barriers for women and diversity in commercial real estate Why reflection and self-awareness are key to professional evolution The three types of courage and how to practice them daily What it means to build a legacy through leadership and empowerment How to change the narrative in your industry and in yourself   Books Mentioned in This Episode To Sell Is Human: The Surprising Truth About Moving Others by Daniel H. Pink The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin   Guest: Alicia Shepherd Alicia Shepherd is the Vice President of KW Commercial, Founder & Lead Trainer of Nucleus Commercial, and CEO & Co-Founder of LAUNCH CRE Network. With a background that bridges the music industry and commercial real estate, Alicia has built a career focused on empowerment, education, and opportunity. Her programs have helped hundreds of agents scale their businesses while cultivating courage, creativity, and inclusion across the industry.   Connect with Alicia: Website: www.aliciashepherd.com Instagram: @askaliciashepherd Facebook & LinkedIn: Alicia Shepherd TikTok: @AliciaShepherd_CRE Check out orvieshall.com   Host: Bridget Ann Stuart Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate podcast. With 27 years in the business, she's known for her deep commitment to personal development, business mindset, and helping real estate professionals grow with purpose.  Connect with Bridget: Website: therealbridgetstuart.com Instagram: @therealbridgetstuart Facebook: @TheRealBridgetStuart   Interested in being a guest on The Inner Estate? I would love to hear your story. You can view available dates and request to join the show here: calendly.com/bridgetstuart67/theinnerestatepodcast  

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ABOUT THIS SHOW

Unlock the Power Within to Build a Life Beyond the OrdinaryWelcome to The Inner Estate, a transformational podcast where personal growth meets purpose-driven success. Hosted by Bridget Stuart, this show explores the untapped real estate within you: your mindset, your beliefs, your vision, and your voice.Each episode features deep, soulful conversations with thought leaders, entrepreneurs, creatives, and change-makers who share powerful tools, personal stories, and game-changing insights on self-leadership, emotional intelligence, and living in alignment with your highest self.Whether you're a real estate professional, visionary entrepreneur, or simply on a mission to live boldly and authentically, this podcast invites you to reclaim your inner world to elevate your outer world.🧠 Topics We Explore:Charisma, confidence & authentic influenceLeadership & mindset masteryNavigating growth, fear & transformationPurposeful living & aligned actionReal estate wisdom for the soul and

HOSTED BY

Bridget Ann Stuart

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