The Inspirational Corner

In this episode, I explore the power of choosing rest over obligation and navigating ways you can institute rest in your life. I discuss: ✨ Why life's demands keep you exhausted✨ How to navigate today's societal pressure to make yourself a priority✨ Rest is the greatest wealth we have for longevity🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this episode, I explain the importance of giving yourself permission to rest, recharge, and reclaim your time. In this conversation, I discuss: ✨ Why Mother's Day is a time to rest, recharge, and do what fills your cup✨ Taking a break or time away before you reach exhaustion✨ The power of saying yes to give yourself to be free of life's constant demands🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this episode, I explore the power of reinvention and how it creates a life of longevity. I discuss: ✨Why reinvention is necessary ✨ How taking risks expands opportunities✨ Building a life worth living is important🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this episode, I explore self-care as a lifestyle and the practice of setting boundaries to manage it in a way that curates a supportive system. I discuss:✨ Examining your relationship with external information and the role social media plays in shaping your mindset✨ Letting go of limiting narratives that disconnect you from presence and authenticity✨ Learning how to honor your life through sustainable, intentional self-care practices that truly support you🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this episode, I explore self-abandonment. In this conversation, I discuss:✨How I recognize my self-abandonment patterns—and how I began my healing journey✨ The subtle and surprising ways self-abandonment can show up in everyday life✨ Intentional practices I’m using to reconnect, rediscover, and align with my true identity🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.   

In this episode, I explore what it truly means to slow down, step away from the pressure of constant busyness, and intentionally create a life that feels fulfilling. I discuss:✨ Why I’m choosing to do less and live more✨ How the culture of “being busy” keeps us disconnected from what we truly love✨ Why a fulfilling life matters more than external validation and accolades🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

Even as spring begins, it’s the perfect moment to pause, reflect on the first quarter of the year, and check in with yourself—how you’re feeling, what you’ve accomplished, and how you want to move forward for the rest of 2026.In this episode, I’ll discuss:✨ Why I chose to use the start of spring as a time to rest, reset, and take time away✨ How reflection helps us slow down and live more intentionally✨ And how redefining productivity can ultimately reshape your life🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this episode, I explore the power of choosing bliss as a daily practice in a world that often feels heavy and overwhelming. In this conversation, I discuss: ✨ Why incorporating bliss into your daily life can bring more joy and emotional balance✨ How to navigate today's societal climate while learning to detach from the constant noise✨ Three powerful ways to allow bliss to guide your life instead of getting caught in the doom-and-gloom narrative🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ The idea of soft living and why it is no longer a trend but a lifestyle ✨ Why soft living is a necessity in today's world ✨ And three sustainable ways to create a soft lifestyle🔌Stay Connected....Website: https://styliciabowden.com/Substack: www.theinspirationalcorner.substack.comInstagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ Why holistic self-care is essential for your overall well-being✨ How a deeper understanding of self-care can support your healing journey and help release dis-ease✨ Why taking care of yourself is an act of self-love✨ And how lightening your emotional, mental, and spiritual load can be the most effective therapy you’ll ever experience✒️ My new book, Poetic Verbiage: Words & Sentiments, is now available for Kindle pre-order. Paperback and hardcover editions arrive February 22, 2026.Pre-order copy here: https://tinyurl.com/Poetic-Verbiage-Pre-orders❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.   

In this podcast episode, I will discuss: ✨The importance of writing the vision for your life ✨ Why a written vision establishes a secure foundation ✨ Why every season of your life is temporary, but the vision remains constant✨ How making small steps will lead to manifesting the life you want in 2026✒️ My new book, Poetic Verbiage: Words & Sentiments, is now available for Kindle pre-order. Paperback and hardcover editions arrive February 22, 2026.Pre-order copy here: https://tinyurl.com/Poetic-Verbiage-Pre-orders❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ Why letting go creates space for more ✨ Steps I'm taking to be intentional about what I want for 2026 ✨ Why January is the perfect time to pause, reflect, and realign✒️ My new book, Poetic Verbiage: Words & Sentiments, is now available for Kindle pre-order. Paperback and hardcover editions arrive February 22, 2026.https://tinyurl.com/Poetic-Verbiage-Pre-orders❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ What shifted my joy, and why joy is an integral part of my life ✨ Why loss and other life challenges can stifle your joy ✨ How 2026 is the year to reset my joy barometer and make life more fulfilling ✨ Saying goodbye to the idea of struggle being a necessity to receive joy, but understanding joy is a lifestyle✨ The power of implementing joy and making it a permanent life goal❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today’s episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ Why winter is the perfect time to slow down and implement your favorite hobbies ✨ Sharing what hobbies I will focus on for the winter and first quarter of 2026 ✨ How choosing joy over hustle can help you create a more aligned year.❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today’s episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ The importance of finding your own pace/rhythm for January ✨ Why it’s essential to slow down, opt out of the noise, and get clarity in January ✨ How establishing a no-pressure January can help you ease into a year of success ✨ Realizing it is not about how fast or hard you go into a new year, but being intentional about what you desire ✨Why adding hobbies, fun, and enjoyment to your January can start now, not later ❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today’s episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.   

In this podcast episode, I will discuss: ✨ Reflecting on 2025 ✨ How to intentionally slow down, live in the moment, and enjoy the moment before the New Year ✨Why ending 2025 in a way to soothe your nerves will help you flow into 2026❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: ⁠https://a.co/d/bszOCya⁠ 💕If today’s episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss: ✨ My personal journey with grief and how it reshaped the way I approach life—especially the holidays ✨ Why it’s essential to give yourself space and care while processing the loss of a loved one ✨ Meaningful ways to create rituals or traditions that honor those you’ve lost during the holiday season ✨ How slowing down can help you better connect with and understand your emotions ✨ The power of surrounding yourself with a supportive community to carry you through the holidays ❤️Ready To Elevate Your Journey?📰Join Our Blogging Community: www.theinspirationalcorner.substack.com 📚 Want to start your own journey of self-love and transformation? Check out my book,28 Days of Love: A Self-Love Journey → Grab your copy here: https://a.co/d/bszOCya 💕If today’s episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

In this podcast episode, I will discuss:✨ Why opting into calmness can help you ease into the holiday season✨ Assessing what changes you can make to exercise calmness before the holidays✨ How an analog lifestyle can change your life and help you slow down amid the holiday hustle and bustle✨ Making a decision to do what is best for your well-being during the holidays Other Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Join My Blog.....💕To get more inspired, take action & be empowered, go to https://theinspirationalcorner.substack.com/💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

In this podcast episode, I will discuss:✨ Why a radiant life begins with you✨ The power of reassessing your well-being and tapping into your radiance✨How the people, places, and things we are around can dim or spark our inner radiance Other Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Join My Blog.....💕To get more inspired, take action & be empowered, go to https://theinspirationalcorner.substack.com/💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

In this podcast episode, I will discuss:✨ How reading can help you navigate mental health challenges✨ How reading has changed my life✨ The new reading movements that are making an impact nationwide ✨Five ways that reading reignites your mental well-beingOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Join My Blog.....💕To get more inspired, take action & be empowered, go to https://theinspirationalcorner.substack.com/💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

In this episode, I am discussing:✨ Disconnecting your productivity from exhaustion and plugging into moments of rest and restoration✨Why unsubscribing to the burnout culture can teach you how to improve your self-management skills✨The power of doing nothing and why doing nothing is not lazy but productive✨And instituting the law of less effort and pivoting to redefining productivityOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Join My Blog.....💕To get more inspired, take action & be empowered, go to https://theinspirationalcorner.substack.com/ 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss: ✨Clarifying the purpose behind your wellness retreat to align with your wellness goals✨How planning a wellness retreat can prevent burnout ✨Why creating your own retreat can be therapeutic and an investment for your well-beingOther Notes...If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.netIf you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!💕

In this podcast episode, I will discuss: ✨my mental health journey & how nervous system regulation change my life✨the meaning of regulating your nervous system✨ how nervous system regulation can assist in navigating your mental health✨ five activities that get your nervous system into a calm spaceOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:✨lessons that shifted my perspective this summer✨ the power of unplugging and living in the present moment✨ why the idea of a slow summer helped me resolve unhealed issuesOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Join My Substack Community💕To learn and gain insight on my journey of healing, restoration, and finding joy in the process, follow me at www.theinspirationalcorner.substack.com💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:✨how your thriving mode is connected to the growth mindset ✨why creating safe spaces is essential to thrive in a chaotic world✨ the significance of reconnecting to your inner self✨why reinventing yourself will guide you into embodying a new identity Other Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

In this podcast episode, I will discuss:✨why survival mode keeps you in a redundant cycle✨ the importance of confronting past traumas to heal and forgive ✨ creating a safe to welcome the new verison of you✨how reinventing your life shifts your identity and creates a new perspective Other Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"The art of believing in yourself is a marathon, not a sprint." ~Author Unknown~In this podcast episode, I will discuss:✨ my journey incorporating self-worth into my life and relationships✨ how identifying your values can help you understand what you want and who you are✨ creating boundaries that can foster safe and healthy connections✨ promoting the idea of self-appreciation for who you are and honoring yourself Other Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast review. We appreciate the love!

In this podcast episode, I will discuss:✨why the old verison of yourself is holding you back from creating the life you want✨ when you slow down you can make effective decisions that will align with your life choices✨and prioritizing the things that are important to you and creating boundaries with yourselfOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Choose to put yourself first and make yourself a priority. It's not selfish it's necessary." ~Author Unknown~In this podcast episode, I will discuss:✨the importance of permitting yourself to live the life you desire✨ letting go of the idea of not being enough and why it is holding you back from choosing yourself✨ why fear is keeping you stuck in the cycle of mediocrity✨And why creating your life will help you choose a life you always dreamed ofOther Notes...💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8Download My Self-Care ebook...💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZJoin My Blog.....💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Life is an adventure to be lived, not a series of repetitive days to survive." ~Lucy Score~ In this podcast episode, I will discuss: ✨why taking time to rest can help you navigate life's challenges ✨ how making time for your overall well-being can help you regain clarity in your life ✨ the power of understanding making time to create joy in your life attracts more joy ✨why letting go of autopilot living can increase your awareness and help you create a life you love living Other Notes: 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Hobbies are great distractions from the worries & troubles that plague daily living." ~Bill Malone~ In this podcast episode, I will discuss: ✨why rediscovering your hobbies can help you connect back to your inner child ✨ how hobbies can reduce stress in daily life ✨ the importance of finding out what you love to create joy ✨and why hobbies can help you get out of your comfort zone and build a connection to a community of like-minded people Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Invest your energy into something that is going to contribute to your growth." ~ Author Unknown~ In this podcast episode, I will discuss: ✨ how overconsumption leads to scarcity and lack ✨why mindful consumption can help you make better investments ✨ the importance of how investing in the right people, places & things can shift your quality of life Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

"You can't act like a flip-flop and expect to be treated like a Louboutin. " ~Author Unknown~ In this podcast episode, I'll discuss: ✨ The contrast between your authentic self and the "dupe" version of yourself ✨ How the dupe version holds you back from experiencing a life of abundance ✨ Why societal expectations lead to repetitive cycles of embodying the dupe version ✨ Three powerful ways to release the cheap version of yourself and step into the high-quality person you’re meant to be Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Sometimes you don't realize you're drowning when trying to be everyone else's anchor. " ~Author Unknown~ In this podcast episode, I will discuss: ✨why 2024 was a year of mental exhaustion ✨ how to navigate mental health blocks ✨ and implementing ways to ensure you enter 2025 on a restful note Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Holidays are about creating cherished memories with loved ones and finding magic in the simplest moments." In this podcast episode, I will discuss: ✨why taking it slow this holiday season is necessary ✨ determine what a soft life looks for you ✨ creating boundaries for your peace of mind ✨ delegating tasks to lighten your load for the holidays Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down." ~Author Unknown~ In this podcast episode, I will discuss: ✨why cultivating solitude will help you navigate your thoughts about yourself ✨ the power of reassessing your well-being and tapping into what you need ✨ removing yourself from anything that threatens your worthiness ✨why understanding you are your greatest investment Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

"It's never too late to focus on your dreams." ~Author Unknown~ In this podcast episode, I will discuss: ✨the importance of recognizing your dreams, goals and aspirations ✨ pursuing your dreams in silence until they blossom ✨ And why investing in yourself increases the manifestation of your dreams Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Carve out and claim the time to care for yourself and kindle your own fire."~Author Unknown~ In this podcast episode, I will discuss: ✨why creating a self-care fund can eliminate struggles with making yourself a priority ✨ the importance of recognizing that self-care is investing time, money, and creativity into your life ✨ And curating a self-care regiment that caters to your lifestyle needs Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Self-care is not an expense but an investment." ~Author Unknown~ In this podcast episode, I will discuss: ✨how setting your luxury standards helps you make yourself a priority ✨ the importance of creating self-care goals on a monthly or quarterly basis ✨ And why being intentional about planning a self-care getaway can help you alleviate everyday stressors Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!thor Unknown~

"Dating yourself is a lifelong relationship." ~Unknown~ In this podcast episode, I will discuss: ✨why finding alone time is paramount in an overstimulating society ✨ the importance of showing up for yourself and being intentional about investing in your well-being ✨ And the importance of solo-dating and how it can be a source of self-awareness and healing Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

“Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully.” ~Lisa Nichols~ In this podcast episode, I will discuss: ✨ why people pleasing can deplete your well-being ✨ the importance of being honest with what you need and conveying it ✨ And why making people mad is important in your self-care journey Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a Spotify or Apple Podcast review. We appreciate the love!

“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”― Bernard M. Baruch In this podcast episode, I will discuss: ✨why setting boundaries is important for your self-worth ✨ the importance of showing up in your expansive self versus shrinking in the background ✨ And why being you is the ultimate glow-up in your life Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

“The joy is in the journey, not the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else.” ~John Bingham~ In this podcast episode, I will discuss: ✨why recycling old mindsets, lifestyles, and behaviors leads to a dead-end ✨ the importance of recognizing joy in the challenges of life ✨ And the importance of instituting joy every day Other Notes... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net

"Do not let the behaviors of others destroy your inner peace." ~Dalai Lama~ In this podcast episode, I will discuss: ✨my definition of being unbothered ✨ why being aware of your triggers will help you grow ✨ And understanding the power of changing yourself versus changing people, places & things is the ultimate goal Other Notes.... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net  💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Become more aware of what's really worth your energy." ~Author Unknown" In this podcast episode, I will discuss: ✨the importance of creating healthy boundaries ✨ the peace that comes with moving in silence ✨ And why minding your business will rejuvenate your life. Other Notes.... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net  💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!  

In this podcast episode, I will discuss: ✨my recent mental health meltdown ✨ why your mental health should be your number one priority ✨ And three simple ways you can regain control over your mental health Other Notes.... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” ~ Eckhart Tolle~ In this podcast episode, I will discuss: ✨the power of being a human who embraces stillness ✨ the power of taking inventory of what makes you happy ✨ And why being intentional will help you focus on the present moment Other Notes.... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ~Daphne Rose Kingma~ In this podcast episode, I will discuss: ✨the importance of leaving the past behind ✨ creating new habits, routines & patterns ✨ why celebrating the new things create open doors to new opportunities Other Notes..... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

“You think winter will never end, and then, when you don’t expect it, when you have almost forgotten it, warmth comes and a different light.” ~Wendell Berry~ Today is the first day of Spring, which means it's time for refreshment, renewal, and new beginnings. However, saying goodbye to winter and things connected to it is important when moving into a new season of life. In this episode, I discuss: ✨embracing lessons learned in the winter months ✨letting go of what no longer serves you ✨and getting excited about what lies ahead in a new season of your life. Other Notes.... Check Out My New Book: 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!

"Sometimes the only solution is to let go. No more overthinking. No more crying. No more headaches. Exhale to keep your sanity." ~Author Unknown~ Our mind is our most sacred space where we keep our thoughts, desires, and disappointments. When we don't take the time to let go and heal our mental traumas, we carry them into other aspects of our lives.  In the last seventeen years, I have dealt with PTSD after the loss of my two-year-old daughter. And amid my mental health journey, I was at a breaking point, wondering when the mental anguish would end.  In this podcast episode I will discuss: mental health journey how you can exhale even when life is challenging why letting go gives you true freedom and power Other Notes.... 💕If you are ready to heal your love wounds and dive deeper into your self-love journey, check out my new book, 28 Days of Love: A Self-Love Journey https://tinyurl.com/yv9mujh8 Download My Self-Care ebook... 💕To start your self-care journey, download my ebook: https://payhip.com/b/znTZ Join My Blog..... 💕To learn about how to feel inspired, take action & be empowered, go to www.theinspirationalcorner.net 💕If you enjoyed this episode, leave a review on Spotify or Apple Podcast. We appreciate the love!