PODCAST · health
The Long Game w/ Andrew Blackwood
by Andrew Blackwood
After a decade of work focused on optimising strength & performance, I’ve become fascinated by the bigger system behind self-improvement. Uncovering how our health, training, nutrition, lifestyle, habits, psychology, identity, purpose all interact.In this podcast I explore how these pieces connect and how we can use health and fitness as a practical gateway to improve quality of life as a whole. Creating a blueprint for living well. Winning the long game.
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ABOUT THIS SHOW
After a decade of work focused on optimising strength & performance, I’ve become fascinated by the bigger system behind self-improvement. Uncovering how our health, training, nutrition, lifestyle, habits, psychology, identity, purpose all interact.In this podcast I explore how these pieces connect and how we can use health and fitness as a practical gateway to improve quality of life as a whole. Creating a blueprint for living well. Winning the long game.
HOSTED BY
Andrew Blackwood
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