The Nataki WellnessCenter’s “Wholeness”

Out of all the reasons to go vegan, what if one of them was the only way to stay alive? A enlightening conversation with Vanessa Williams…Idiopathic angioedema www.Lifelifewithoutafork. Natakiwellnesscenter.com

With so many people experiencing heartache and suffering, having a relationship with God is crucial. I you don’t already know here is some straightforward advice on how to talk to God.

Lets really question should we beat or spank our kids?

When you finally get the sleep you’ve been missing, you the world is a little brighter.

Inspired by the show “married at first sight.” Where one lady thinks its ok to spend the night with her male friends! I have some ish to say about that! Oh and its the month of March regardless of what was said. Mom-brain.

Just a recap and a check-in with everyone on this wild year.

Just an insight on what I personally take to support my immune system and protect myself from Coronavirus and the flu.

There are many reasons people tell u to breastfeed but in this episode Ayana shines light on six reasons mostly in the moms benefit!

Whether your writing books, taking psychedelics, MMA fighting, or drinking Burdock Root, getting better at doing you is the only way to go!

2 women from the Philippines and one from Jamaica share their trials, tribulations and advice on adjusting to diet changes after moving to America.

Conversation with one Tough Mudder Brother, Artist who goes from fried southern cooking to plant based.

A sermon, a fact and a thank you.

A conversation with a very active sports enthusiast that eats anything he wants.

Letting go of crazy and start making your New Years resolution stick finally!

After being active and mostly healthy, Roxy gets shocked by a scary diagnosis. But with determination, family support and turning her health up a notch, Roxy comes out on top! Her motivational words for everyone.

A journey of not ever being ready for kids, to Fibroids to healing to doing life on her own terms.