The Neuro Times

PODCAST · science

The Neuro Times

The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.

  1. 493

    Romanticize Your Life: Is It Actually Good for You?

    Romanticize your life using daily routines, nature, and self-care. Learn why noticing beauty in small things can boost happiness and wellbeing.

  2. 492

    Sweet Words or Sweet Actions: What Feels More Loving?

    Do actions speak louder than words in love? New research reveals how men and women perceive affection differently. Find out what matters most.

  3. 491

    Matcha vs Coffee: Is Matcha Better for Energy and Anxiety?

    Wondering if matcha is the healthier alternative to coffee? Discover its lasting energy, reduced anxiety, and L-theanine benefits.

  4. 490

    Leadership Style Quiz: What Type Are You?

    Discover your leadership style with our quiz. Learn how it affects your team, decision-making, and career success. Find out today.

  5. 489

    Household Chaos: Is It Harming Your Child?

    Learn how household chaos impacts children's mental health and long-term well-being, based on twin studies exploring noise, disorder, and unpredictability.

  6. 488

    Maternal Factors in Autism: What’s the Real Link?

    Do gestational diabetes or BMI raise autism risk? A new study reveals key maternal factors that may affect autism in girls differently than boys.

  7. 487

    Impossible Goals: Is Quitting Better for You?

    Holding onto impossible goals harms wellbeing. Learn how quitting and reengaging new goals can boost mental and physical health.

  8. 486

    Serotonergic Antidepressants: Do Crowded Cities Hurt Effectiveness?

    Are serotonergic antidepressants more effective in low-density areas? New research links living environment to treatment outcomes for depression.

  9. 485

    Can a Writing Exercise Ease Anxiety?

    Study finds vivid fears hurt self-esteem & increase anxiety. Learn how a simple writing method could help reduce anxiety levels.

  10. 484

    PTSD Support: Are You Saying the Wrong Thing?

    Avoid these harmful phrases and actions that worsen PTSD symptoms. Learn respectful ways to support someone with PTSD today.

  11. 483

    How to Be Less Sensitive - Is Sensitivity Holding You Back?

    Learn how to be less sensitive with mindfulness, emotional regulation, and journaling. Discover causes and benefits of managing emotional sensitivity.

  12. 482

    Self-Love Affirmations: Do They Really Work?

    Discover how self-love affirmations rewire your brain, boost self-worth, and improve emotional well-being. Try 25 powerful phrases today.

  13. 481

    Victim Signaling: Is It Seen as Manipulative?

    Does victim signaling hurt your reputation? New research links it to dark personality traits and impacts on leadership and hiring judgments.

  14. 480

    Modern Dating Trends: Are They Ruining Love?

    Are dating trends like stacking and throning killing commitment? Discover what psychology says about real love and relationship satisfaction.

  15. 479

    Psychological Flexibility: Does It Improve Mental Health?

    Discover how psychological flexibility helps reduce stress, supports emotional resilience, and improves overall mental well-being.

  16. 478

    Dementia Risk: Does Poverty and Vision Loss Matter?

    Discover how low income, vision loss, and social isolation increase dementia risk, especially among underrepresented groups. Learn key modifiable factors.

  17. 477

    Omega-3 and ADHD: Could Diet Be the Missing Link?

    Low omega-3 intake is linked to worse ADHD symptoms in adolescents. New study explores how nutrition impacts mental health in developing regions.

  18. 476

    Psychotic Break: What Is It and Are You at Risk?

    Learn what a psychotic break is, its causes, warning signs, and treatment options. Understand how to help someone experiencing psychosis.

  19. 475

    Open Relationships: Are They Right for You?

    Discover how open relationships work, their benefits, and whether they're the right choice for your love life. Learn key strategies to make them succeed.

  20. 474

    Workplace Bullying: Is Your Job Toxic?

    Learn the key signs and effects of workplace bullying, how to cope, and what employers can do to prevent a toxic work environment.

  21. 473

    Intimacy in Relationships: How Important Is It?

    Discover why intimacy matters in relationships. Learn different types of intimacy and how to build deeper emotional connection with your partner.

  22. 472

    Perception in Psychology: How Does It Really Work?

    What is perception in psychology? Learn how we interpret the world using our senses, and explore the types, processes, and factors that shape perception.

  23. 471

    DSM-5 Explained: Does It Still Matter Today?

    Learn what DSM-5 and DSM-5-TR are, their diagnostic criteria, and how they impact mental health care and insurance billing today.

  24. 470

    Do Babies Recognize Their Mother's Voice?

    New research shows babies track their mother's voice more closely, influencing how they perceive unfamiliar faces and social cues.

  25. 469

    Hearing Voices in Schizophrenia: What Do They Mean?

    Learn why people with schizophrenia hear voices, common types of auditory hallucinations, treatments, and how to help loved ones cope.

  26. 468

    BVRA Brain Antioxidant: Could It Prevent Alzheimer's?

    New research reveals BVRA protects brain cells from oxidative stress, opening new doors for Alzheimer's treatment through NRF2 support.

  27. 467

    Video Games and Stress Relief: Do They Really Work?

    Can video games help relieve stress? Discover research-backed insights on how gaming impacts mental health and emotional wellbeing.

  28. 466

    Gender Schema Theory: Is It Shaping Your Identity?

    Explore how gender schema theory explains cultural gender roles, stereotypes, and identity. Learn how these schemas impact personal behavior and beliefs.

  29. 465

    What Type of Introvert Are You?

    Discover the 4 types of introverts—social, thinking, anxious, and restrained—and learn how to embrace your unique introversion style.

  30. 464

    Do Breaks in Relationships Work?

    Do relationship breaks help or hurt? Learn when taking a break strengthens love, and when it signals deeper issues you can't ignore.

  31. 463

    Feeling Like You Can't Do Anything Right?

    Learn why you feel like you can't do anything right and discover practical mental health tips to boost self-esteem and overcome stress.

  32. 462

    Big 5 Personality Test: What Do Your Traits Say?

    Discover how the Big 5 personality test reveals your dominant traits and what they mean using the OCEAN model.

  33. 461

    Walking 3000 Steps: Can It Slow Alzheimer's?

    Can walking 3000 steps a day slow Alzheimer's decline? Discover how mild daily activity may protect brain health and slow tau protein buildup.

  34. 460

    How to Apologize Effectively – Are You Doing It Right?

    Learn how to apologize sincerely by taking responsibility, expressing remorse, and rebuilding trust with the right approach.

  35. 459

    Victim Mentality: Can You Really Change It?

    Learn what victim mentality is, why it happens, and how to overcome it. Discover signs, causes, and solutions to stop feeling powerless.

  36. 458

    Feeling Worthless? What Causes It and How to Cope

    Feeling worthless can stem from trauma, stress, or depression. Discover causes and actionable tips for coping and finding mental health help.

  37. 457

    Music Therapy: Can It Really Improve Mental Health?

    Explore how music therapy helps anxiety, depression, and pain. Discover techniques, benefits, and what to expect from sessions.

  38. 456

    Circadian Clock and Alzheimer's: Can It Protect the Brain?

    Can blocking the REV-ERBα circadian protein slow Alzheimer's? Discover how resetting your body clock may safeguard brain health.

  39. 455

    Housework and Marriage: Is It Ruining Yours?

    Unequal housework can hurt your marriage. Learn why chores stay imbalanced and how to share responsibilities better with your partner.

  40. 454

    Feeling Unappreciated: What Can You Do?

    Feeling unappreciated in your relationships or at work? Learn 7 healthy ways to cope and set boundaries to protect your mental well-being.

  41. 453

    Take a Break From Work: Do You Really Need It?

    Feeling burned out? Learn why taking a break from work boosts mental health, productivity, and prevents stress overload.

  42. 452

    How to Say No to People - Is It Really Okay?

    Learn how to say no to people without guilt or stress. Discover helpful tips for setting boundaries in work and relationships.

  43. 451

    Self-Efficacy: Does Belief in Yourself Really Matter?

    Explore what self-efficacy means, how it develops, and why believing in yourself impacts success, motivation, and mental health.

  44. 450

    Do Pets Improve Romantic Relationships?

    Discover how pet ownership, especially dogs, may boost romantic relationship quality through emotional connection and shared joy.

  45. 449

    Social Media and Mental Health: Is There a Link?

    Explore how social media impacts mental health, signs to watch for, and how to manage screen time for better well-being.

  46. 448

    Feeling Hopeless: Is Your Brain Lying to You?

    Feeling hopeless? Learn how your thoughts may distort reality and discover practical steps for regaining hope and mental strength.

  47. 447

    Betrayal Trauma: Is It Ruining Your Relationships?

    Learn what betrayal trauma is, its symptoms, causes, and how to heal. Understand the impact of betrayal from loved ones or institutions.

  48. 446

    Psychologist vs Psychiatrist: What's Right for You?

    Psychologist vs Psychiatrist — Learn the key differences in training, treatment, and who to see for your mental health needs.

  49. 445

    Childhood Trauma in Adults: Are These the Signs?

    Learn the lasting signs of childhood trauma in adults, from PTSD to attachment issues and chronic illness risk. Discover when to seek help.

  50. 444

    Do Bumble Bees Feel Joy—and Can They Share It?

    New study shows bumble bees feel happiness and spread it to others—a breakthrough in understanding insect emotions and empathy.

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ABOUT THIS SHOW

The Neuro Times is a neuroscience and psychology blog dedicated to bridging the gap between scientific research and public understanding. By making cutting-edge discoveries accessible, relatable, and easy to read, The Neuro Times empowers readers to explore the complexities of the human brain and behavior in a way that is both engaging and informative.

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