The Not So Fresh Podcast

In podcast #77 DJ Pacman returns as a guest on the Not So Fresh podcast to talk about his hiatus and return to DJ'ing. We discuss DJ culture and the new era of DJ's, are they mindful of DJ etiquette? Find out on the latest.....NSF Podcast!

Saso and Destijl revive the Not So Fresh Podcast after an almost 3.5 year hiatus! We're all on board, just give us time to have the 3 main podcasters back on plus guests! We had a lot going on the past few years but we're making it a point to put more podcasts out to highlight more things going on out there. In this episode we just catch up with a few things and promo events coming up in 2026. Look out for Freestyle Session Tokyo Finals, Culture of 4 at Mission Beach in San Diego, Red Bull National USA Finals in San Diego, Saso's Hold Yo Own jam plus much more!

In podcast 75 we welcome a dope MC onto the show and go off for a long podcast! Dannu from The Visionaries joins us as we talk about: • Dannu's history with San Diego hip hop, coming up with E Swift and Sake during their early Spring Valley days. • How we met Dannu and early run ins with him. • How Dannu became a member of the Visionaries and is the only member that doesn't reside in LA County. • Tour life, favorite country to tour. • Creating a Visionaries track with a J Dilla production. • Craft beer and the Visionaries Eye PA. • Getting hacked on Instagram. • Jiu Jitsu life and more! We would like to extend our condolences to the family & friends of Black Ran from the legendary LPSD. Lyrical Prophets Strictly Dope, RIP King! Check out the newest single by Dannu - Summer Love at https://music.apple.com/us/album/summer-love-feat-paranorml-shexist/1633722382?i=1633722658 Listen in to hear details on most of these and more! As always we end the podcast with what we've been watching or listening to the past weeks. Peace.

Not So Fresh Podcast #74 in this episode we discuss: • How many members were originally in the Not So Fresh Podcast and how it came to be Saso, Destijl and Claudia as the core. • How our kids are now in Brazilian Jiu Jitsu and enjoy rolling. • We talk about how dope MySpace was and having a top 8 friends list. • Should we bring the Chargers rap song dude onto the podcast? We found out he's now a hardcore Padres fan! "Don't be a trader like the Raiderrrrsss....." There might not be a more dedicated SD fan! @padrelibre619 is his IG! • California Burritos.... the delectable tortilla wrapped sensation apparently exists in other cities and states. We look up their recipes and laugh our asses off about their ingredients. • The Calamaties Culture of 4 jam recently happened, congrats to the crew and success on having another jam after the pandemic craziness. Congrats to the winners Vicious By Nature. • We also mention the Vans event that happened, congrats to Roxrite's crew Squadron. Also, what's up with all the Jack In The Box logos at the end of the Stance videos? Are bboys sponsored by Jumbo Jacks & two tacos now? • Congrats to the Golden State Warriors, glad it's not Claudia's crappy Kings. • Crossfit competitions... Saso and Claudia entered a comp and came out in 3rd place. We discuss what they did to prepare. • Are listening bars the new hipster money grab? A few have opened in San Diego. • Make sure to listen in to hear about all the topics we discuss on this podcast! As always we end with what we've been listening to and watching. Peace - Destijl

Welcome back to the Not So Fresh Podcast, in episode 73 we discuss: • Given the unfortunate recent events in Uvalde, TX we take a moment to talk a little bit about what happened and voice our frustrations. RIP to the children and teachers who were taken from this world. • We talk about school systems and how one school in a sector of San Diego trains to handle dire situations that may arise. • It's Memorial Day Weekend and for you crossfit heads that means Murph is ready for you to pay dues! We go over a few workout tips on how to get through it. • Events that are going on around San Diego. A local record shop had their art show on Friday 5/27 and a lot of the SD Hip Hop crowd came out. We talk about whether Red Bull BC One around the world could have been promoted better. • A little banter about that Johnny Depp trial comes up, it's pretty funny how it all unfolds so we just mention all the hilarious crap that pops up in it. • There's a local dance instructor that plead guilty to lewd acts with minors. This is someone that is known around a lot of Southern California within the choreography scene that targeted young boys. Basically, fuck this guy. We go talk about the situation and give our take on it. • Claudia talks shit about how Padres fans get outnumbered in their own baseball stadium ala Petco Park. So we go into discussion why that happens and she realizes the Padres are the better team after the Padres just sweeped the Gigantes. • There is a lot more discussed on the podcast amongst all the bulleted info. As always we close the podcast with what we've been watching or listening to since the last podcast. Peace.

Apologies for the long hiatus but we are back! In epidsode 72 we discuss: • Felix and his creation of an app/site titled, "Break Konnect". www.breakkonnect.com How Break Konnect is a tool to connect and unite the breaking community through easier app sign ups. This is a project that Felix has had brewing for quite some time and is gaining a bigger role in jams/events around the world. • We jump into Felix the man, who is he? Is he the Russian bboy we all love? His origins in Brooklyn and how he came out to San Diego are discussed here. • His career in the design world, as a seasoned graphic designer Felix jumps into the ups and downs almost anyone in the design field may have experienced. His move to Argentina and traveling around to different places gained him a lot of experience in life and design. • Roxrite... is he still our homie? He denied our request for a Roxrite Googles section this time, but we're after you homie! We want that chon chon!! • There are a ton more subjects that we delve into from tangents and a lot more about Felix, we catch up with what the podcast hosts have been up to since it's been a long time from the last podcast. Listen in and enjoy! We've got more casts comin! Peace - Destijl

In episode #71 of the Not So Fresh Podcast we invite Eddie Styles into the podcast lair to discuss: • Eddie's background in San Diego as he is a born & raised in this city, a rare thing in SD nowadays! • Eddie's upbringing in the dance scene in San Diego. His first crew was Rainbow Groove..... All the way to Unique Rock, Funky Matters, Culture Shock days, Rock So Fresh, Jabbawockeez and Full Force. • The back in the days talk of San Diego, how dancers were housers/groovers/poppers/breakers. • We talk about a few key figures in the San Diego scene that danced and had big influences on the hip hop crowd. • The glory days of Rock So Fresh, how Eddie got down with RSF by battling E Swift and Optic at the now defunct Martini Ranch (shoutout Cros 1 & Charlie Rock for the Bus Stop) • Eddie's outlook on dance and how footwork and dancing was something he gravitated to it. Also how bboys in choreography crews took their styles from Eddie & Rainen in Culture Shock. • Eddie details his latest travels around the world battling in top level competitions such as Outbreak, how the pandemic affected the international dance scene and why younger cats aren't truly inspired in the dance. • Eddie managing other dancers and his online presence on IG to create and inspire others. • We go off on many tangents as usual, there's a lot of RSF history, Jabbawockeez years and personal opinions throughout the podcast... the usual Not So Fresh podcast stuff such as diet/training/workouts and lifestyle. There is too much to type out for this outline so please listen in! Holler at Roxrite on IG and tell him to get his ass back on the cast!

In podcast #70 We invite Bboy Optic to the podcast along with a deep conversation with Joey Gold. • We start off with an interview with Optic on his background and how it relates to dance. • We have Joey Gold join in on the podcast, if you aren't aware of who Joey Gold is listen in. He was in the San Diego Bboy scene from the early 2000's to his exit from San Diego in 2008. He was a formidable figure in the breaking scene within San Diego. • Joey is an artist, dancer, etc. We go into his time coming up in Arizona and how he came to San Diego with a mission to prove himself in the SD breaking scene. • At the time Joey was hunting the best bboys in San Diego. Hear about his time calling out Tuff Rocking E Swift to battle & having Rainen throw fierce hadouken fireballs at him. • Joey was a candidate for Rock So Fresh, although he didn't become a member of the crew hearing what was going through his head during those moments clears up the air for a lot of us. • We get into how the breaking scene is now, we discuss how the music is now and the way breakers present themselves. Is it all silly to us now? Has it taken a turn for the worse? • Growth is important, over the past decade plus a lot of us have progressed onto other things like family and kids... however we still take a part of our breaking with us into our future. • Joey Gold had an influence on a lot of dancers and how RSF approaches dancing, then he took a French Exit from San Diego. • Optic discusses his view on a lot of what is going on with dancers are doing now. Want to hear what he thinks about breaking in the olympics?! It's a very good discussion. • Optic opens up about why he left Rock So Fresh. Is it still a crew? • We realize we're all on the same page about social media for dancers.... are we in the age of tik tok breakdance? • Plus much much more!! Tune in! Guest appearance by Beat Puppets E-Van Damme for this podcast! • As usual we wrap up the discussion with what we've been listening to or watching since the previous podcast. Optic loves to listen to Gay Ray! Or is it Ray Gay? Anyways tune in. Shout out to Whack Donuts! Is he a sponsor? Maybe he'll send us more donuts since we shouted him out!!! Thanks to Joey Gold & Optic for taking the time to chat and open up about a lot of things some of us didn't know about. Peace - Destijl

In podcast #69 we discuss: • We start off the new year of 2021 by talking shit.... literally 15 minutes of talking about taking a deuce and how it affects our bowel movements. • We recap on our end of 2020 with what we did during the Christmas break. • Destijl talks about getting a website set up to start his online business as an xmas gift. Peep it at thirdvisual.com. Claudia got a bidet and gear for butt cleansing. Saso got a buncha love from his wifey, a Toyota truck hitch and a yeti cup. • What we missed the most during the lockdown. We actually miss going out and seeing homies, people watching and laughing at other faces. • Some places have defied the CA shutdown orders around the city, we weigh in on some of the business shutdowns and how it affects both sides. • 2021 started off like shit already, so we do chime in on the whole racist MAGA squad storming the capitol in DC. To our international listeners please understand not all people in AmeriKKKa are like the savages that pulled a terrorist coup klux klan. We understand the US is the laughing joke of the world, so please take it easy on us! • They banned Trump from all social media. Censorship? Justified? Tyrant inciting violence, would you let him keep that up? • So during all this craziness with the capitol being under siege, we noticed Instagram "influencers", were still posting like everything is happy go lucky. Like hey the world is crumbling around us.. but hey look we're so happy fronting like life is easy on Instagram! • We go over what positives have come out of the pandemic. Like alcohol delivery became normal. Small businesses that were able to pivot and keep their biz adjusted for at home workers. An example is our good friend Whacko in SF that started his donut biz during this time. Sadly a lot of places closed down and we mention those local spots we miss. • We mention those who passed away in 2020 that had an impact on us. So I've been criticized for giving the whole podcast away in my summaries haha, i'll let you guys tune in to hear what we went into depth with during this podcast. Shout out to all our international listeners in Japan, Korea, Thailand, Ireland, Netherlands, etc. At the end of 2020 it seemed people were passing away by the day. We want to give a big shoutout and REST IN PEACE to the one and only KUTFATHER. He is a staple in the San Diego hip hop culture and always will be, thank you for being a major factor in this city. #RIPKUFATHER #RIPKUTPADRE Also, #RIPMFDOOM one of the best and unique figures to grace the mic.

In episode #68 of the Not So Fresh Podcast we invite Cros One back into the studio for a second time to discuss: • Cros recently wrote part two of his numbered blogs about side hustles. We recently talked about some of the hustles he's been into so he schools us on some of them. • Cros just came back from Alabama for the World Games with breaking included. • Cros goes over why his achilles tendon is fucked up. Cros has done martial arts and wrestling for most of his life and defended himself from 3 attackers in front of Red C Lounge years ago. After throwing these guys to the side like some rag dolls he felt his achilles had been ruptured. • Cros discusses how most bboys lives are weekend driven, during the mid week is a very viable option to jump onto app based methods of the daily grind. Cros signed up for Postmates, the food delivery app. He then signed up onto Roadie, an airline luggage delivery app where he was able to make a lot of extra money pre pandemic. • Shipt is a grocery delivery app that also has BevMo, that created a great opportunity during the peak of covid. Most people are buying a ton of alcohol during quarantine. • Cros took up buying stocks during this time as well. Mainly diversifying his stocks and buying when everything dropped, then waited until another peak once things got better. • Cros bought a lemon, a Hyundai Sonata electric that went under after 9 months of ownership. He was able to hustle Hyundai to pay for everything and take the car back!!! Through twitter he was able to complain and receive his money back. • Cros also hustled CarMax for his Lexus ES300, it was priced for a car at 31,000 miles when it actually had 13,000 miles. The price difference is a landslide on a graph chart so he made out good. • Cros has FOUR cars and posted all of them on the Turo app which is an Airbnb for automobiles. He has been able to make money by renting his Porsche (sorry baller), Lexus, and two Toyota Prius. Breakdance moneyyyyy!!!!! • Saso had an old co worker hit him up asking for money.... just straight up... so that's a side hustle I guess!!!!!! HAHAHAHA • Cros talks about how he bookmarks his travels by beginning and end. In between those dates he books other gigs in that same area with different promoters. Hustling DJ, judging, and other gigs. • DJ's trying to get in on other DJ's gigs...... side hustle or just annoying? 1 Million DJ's vying to play on the same night in the same city? Probably annoying right? We discuss....... also will Cros ever do a Twitch live stream?! • Cros got a gig at Rich's in HIllcrest. Hillcrest is the LGBTQ neighborhood in San Diego and Cros says the livest crowds are there! • Club and bar closures in San Diego, yeah it sucks. So we reminisce about a lot of the bars/clubs we frequented or DJ'd at in the past. Remember Martini Ranch with The Bus Stop? Landlord Jims? Blue Tattoo? Club Rio? • Cros gives his thoughts on the positives that have come from the quarantine/pandemic. People were able to take a break from their busy schedules and realize family time is important. • Claudia the Venezuelan Vixen gives a little bit of financial advising during our program to give us an idea of her main hustle. Some of you busted ass bboys need to get a retirement plan in place so give our girl a call! • How it is currently for Cros to not be traveling for work right now. Cros normally would be gone 2-3 weeks out of the month for bboy related events. Are his plans totally messed up? • What happened to the physical locations for The Armory? Cros had a physical store located in Pacific Beach and in Downtown San Diego. • We talk about how we met Junior Boogaloo and how the hell he looks so damn young when he's in his 50's. The skinniest Samoan we know! We talk about how he made Motion Sickness and how he's traveled a ton for popping instructions/judging. As usual we close out with what we've been watching or listening to since the past podcast. Thanks for tuning in peace out! Destijl

In podcast #67 the Not So Fresh podcast do a last of the summer podcast with a special call to Roxrite the Swiss Army Butter knife. In this podcast we discuss: • How our good friend and past podcast guest Whacko now has his own business. He started his donut craftery in San Francisco and has been selling out with curbside pick ups! He sent us each a box of Whack Donuts to try and we are very happy with the result. • Wildfires in CA are going wild, why are fools having gender reveals?! Do we really need to clean the forest floors of debris?! • Saso and his conspiracy theories. Aliend and UFO's comin' atcha! Did the Jabbawockeez experience a UFO flying with them? Or was it shrooms? • Pedophilia?! The new Netflix movie, "Cuties" is it something to avoid? Do we need to cancel out Netflix subscriptions because of one movie that pedals pedophilia to perverted populations? • On the subject of pedophilia... are there pedophiles in the breaking scene?! We've heard stories about, "famous" bboys hitting girls up with dick pics and unnecessary language. • Can you become a dance parent? Would you let some of that corny shit slide of taking your kid to events and making them dance. Drill sergeant style! • Trumptards, how are they so defensive for their dude when it comes to pedophilia? Or for anything he says for that matter? We bring up some politics then realize we don't want to talk about that bullshit. • We switch up to talking about Cobra Kai and Netflix, comparing to how it is with the OG movies in the 80's. • We bring up our pal Rainen and how he was famous in the Vietnamese community through, "Paris By Night". • Saso brings up famous Vietnamese singer Soytiet. Then plays some singing skills, THEN sings Soytiet's songs too!! • We facetime Roxrite so he can show us his shirtless stack poses. Then we just call him to talk shit. He's actually in Switzerland and being quarantined for looking too sexy on Instagram. We talk about breaking related topics such as online battles. • A man shot a doctor for making him cum.... we thought that doctor deserved a tip. JUST THE TIP! • We ask Roxrite if he ever ran into pedophiles in the hip hop scene. • Plus much more!! You have to listen in to get all the topics! As usual we close with what we've been watching and listening to since the last podcast! So tune in and hear Saso sing his Soytiet Quartet! What we've been listening to: Saso: DJ Shadow - Endtroducing, Your Mom's House Podcast, Cobra Kai. Claudia: Kingdom (the MMA series Netflix), 90's R&B/hiphop. Destijl: Soul/Gospel, Kingdom (MMA), The Boys Season 2, Samurai Marathon, Stranger (Korean Netflix). Peace - Destijl

In episode 66 we go over a few topics while doing calls out to Rock So Fresh's own Godoyski and Super B Beat Boys' own Sake. We discuss: • How Saso was being recruited by Crazy Legs and a funny story from a San Francisco jam trip. • How members of the hip hop community are calling out non blacks and calling them "guests" in hip hop culture. Most of the heads calling out non blacks aren't really big contributors to the hip hop culture. What we've experienced within hip hop culture and from teachings of our elders that are from all types of backgrounds is that it is all inclusive. We go over our ideas on why people have brought up the whole, "guest in hip hop" statements. I mean the best b boys to ever do it are of Puerto Rican descent, some of the best in the world come from all parts of this earth. • How people are accusing Shia LeBouf of, "brownfacing" in his latest movie. We bring it up as a tangent but later on talk about this with Sake when we call him. • Hip Hop History class? What makes you a certified teacher to instruct students on hip hop and its history? • Why is it when someone from the hood tries to advance themselves like say attend a university for a degree, they get clowned for it? We discuss. • Also, when POC do certain things why is it that someone will tell you, "oh that's some white people shit". For example, joining a wine club or doing yoga, playing corn hole, listening to country mus.... wait that music's white as hell. • Claudia the Venezuelan Vixen got sick and cancelled the podcast for last week. We thought she was busted with the Covid, however she tested negative and it was just a bad cold. We go over how she did during that time. • Shoutout to our own NSF Podcast co-host DJ Son of Jarel of the Super B Beat Boys, he achieved his doctorate recently. We bring him up as our main source of info for the fight against Covid. • We call Godoyski out in Arizona and discuss what he's currently working on. He's currently working with a master's degree MFA and possibly towards a pHd in the near future. His recent projects have been posted on his instagram so check those out. Current projects have Godoyski working on the "inbetween space", specifically with letters and typefaces. He breaks down how he came upon the ideas of creating a project based on this space. Very inspiring to hear Godoyski break down his views on this project and how he draws design from breaking itself. We also talk to Godoyski about his workout routine and what he's been doing to stay in shape. • The importance of having friends post their workouts on social media. With a pandemic and quarantine causing everyone to do their workouts at home, we feel having friends post their workouts inspires others to get up and move. Claudia and Saso have been posting the stand up paddleboard workouts, I commented with, "that's some white shit".... Just playing, I did not. • We finally get Sake back onto the podcast via telefono. Sake believes the 5th Element of hip hop is farting. We bring up the white people shit talk for Sake to discuss. Sake breaks down the whole Shia LeBouf topic of playing a white cholo and how it actually was in Spring Valley back in the day. It was a normal thing for white homies to be down. Sake talks about the whole "being a guest in this culture", topic. He breaks down how it was in early days of graffitti where most of the writers were white or part of the punk rock scene. Is hip hop more of a style now than a culture? It seems to be taking a different direction away from being a culture. Sake brings us on some crazy tangents during his talk so listen into this one. What we've been listening to..... Saso: • Aloha Got Soul, some Hawaiian soul and funk brought to Saso's attention via DJ Son of Jarel. • Modern Love on Amazon Prime Claudia: • Hip Hop BBQ playlist on Pandora. Unsolved Mysteries on Netflix, Umbrella Academy. Art: • 90's R&B, Chali 2na & Krafty Kuts. Stranger on Netflix, Kingdom (MMA show) on Netflix.

In podcast #65 the crew meets up and Roxrite comes into town to discuss: • Saso celebrates Disneyland's 65th Birthday with a little intro tribute to how much he loves Disneyland and black silk underwear. • We go over our obsession with alcohols and why Gin is the devil's drink. Why was Roxrite throwing up in front of Cros 1? Why did Saso black out on Hendrick's Gin? • How are people/businesses adapting to work during the pandemic? Restaurants moving everything outdoors and to go ordering, dancers/personal trainers doing class online, online battles for dancers? • Did the U.S. open up too soon? Covid cases and why bumfucks were crowding San Diego on 4th of July weekend. Did that push our numbers back up? • We talk about, "cancel culture", does one's actions really cause that person's history of accomplishments to be erased? Some we agree on and some we do not. We touch upon Crossfit CEO Greg Glassman's actions, Bambaataa, Bill Cosby, DJ Qbert, etc. • Corporations benefitting off of prison labor, we mention the documentary 13th and how men arrested for minor offenses such as marijuana are serving long prison sentences. • How are influencers doing during the pandemic? Are they able to promote via Instagram and continue a high volume of earnings? Are companies grabbing high volume influencers to promo certain products? Claudia breaks down how the influencer game works, we think she secretly has an IG influencer page she hasn't shown us. • What happened to the B Girls? We used to have a dope b girl community in San Diego... sooooo what happened to a thriving scene in this city? We reminisce about past b girls in SD and the females that would travel here for the Qween B jam thrown by Chyna and Sake. • Are you so hip hop that you would rock sneakers to the beach? We talk about hard core hip hop bros that can't wear flip flops to the beach because they're too hip hop for the beach yo. Saso was one of those guys wearing Timbs to la playa. • The whole Jeffrey Epstein case and perverts, do they exist in the hip hop culture? • Roxrite talks about his experience with Red Bull BC One and people asking him where he stands on Red Bull being quiet during a time of racial injustice and protests. • We go over a variety of subjects throughout the remainder of the podcast such as: anti-maskers, the CAREN Act, Karens in the wild, the idiot racist CEO that went off on a racist rant against a Filipino family in Carmel Valley near the bay area, the Will Smith/Jada Pinkett drama was mainly a marketing ploy for the dude that released an album and much more. • As usual we close out the podcast out with what we've been watching/listening to since the last podcast. Claudia listens to country.... so there's that. Roxrite listens to reggaeton, Saso watches scary stuff and Destijl is on a Seoulful Korean kick again. Once again thanks for listening in and remember Black Lives Matter, keep yourself informed and make a difference locally and globally. Go vote. In other words what the kids say nowadays... "stay woke". Keep us laughing on Instagram. Peace - Destijl

In episode 64 of the Not So Fresh Podcast we discuss: • In studio guest QwestLA for a young person's perspective on things today. • We go over what we've been doing during quarantine and how we have picked up new habits, skills, workouts and more. Some of the new skills we've acquired are cooking, DJ'ing live on Twitch, creating music and all sorts of ill shit. • Adjusting to being able to get out to restaurants/bars. Although we don't condone going out too often, it may be needed to get out and do a few things out of the house. Wear your mask and take proper precautions! • Is California headed toward another major lockdown since Covid numbers are creeping back up? Is it really a 2nd wave if the first wave never really died down? • Professional insight on the current state of Covid 19 courtesy of NSF's resident Clinical Nurse Specialist AKA the Rebel CNS AKA DJ Son Of Jarel. The hospitals have been able to better prepare for incoming patients, our specialist weighs in on all the latest data. • We talk about the CEO of Crossfit and how he fucked up the branding of Crossfit by his remarks about George Floyd. This CEO Greg Glassman has had a history of being very insensitive during past events. Reebok pulled out of sponsoring Crossfit, gyms have pulled their affiliations and bros everywhere might cry. • DJ Qbert had a fall out with similar comments about recent events. He has come off as a Trump supporter and posted very insensitive tweets. Plenty of DJ's spoke out against Qbert and his recent online behaviors. • The Black Lives Matter movement and how we've learned more about it. What we can do to help via donations, sharing info, attending protests and more. • Racism in sports? Bubba Wallace is the only African American driver in Nascar and found a noose in his garage. QwestLA talks about attending NBA games in Utah where fans are shouting racist remarks to the players. Sports are making a comeback and this is a good platform for athletes to use to make their voices heard. • Red Bull BC One Champ Roxrite chimes in and talks about what he's been doing the past few months during quarantine. We talk to Rox about how their crew The Squadron came together to create an Instagram series of tutorials to raise money for a variety of organizations. • Perverts in the dance scene?! You don't say! Dance directors that have used their leverage to take advantage of younger dancers. A lot of people... errr dance bros are being outed by the people they've tried to take advantage of. More will be discussed in depth on a later podcast. • We go over more things and hit tangents so bear with us, it's been awhile and a lot of things have happened since our last podcast two months ago. Please go out to support black businesses and educate yourselves about everything going on in the world today. Black Lives Matter. Peace Destijl

In podcast #63 we take 8 minutes and 46 seconds of silence to honor George Floyd. RIP Big Floyd. Black Lives Matter.

In episode #62 of the Not So Fresh Podcast we have a Facetime cast with the whole crew! Yes ma'amsirrs the usual suspects plus DJ Son Of Jarel and Roxrite are all on the podcast this go around! In #62 we discuss: • Covid 19/Coronavirus. Yes you've heard a lot about it, maybe too much. However, we have a high ranking Clinical Nurse Specialist that oversees two ICU's and is on the front lines helping battle this virus. Yes DJ Son of Jarel is the most essential man from the NSF Podcast and drops a ton of knowledge about what's currently going on with his perspective from a very high volume hospital. • Is opening up parks, services to the public this week wayyyyy too early? We believe so, stay ya ass at home. • Covidiots? They were out in full force protesting around the nation and in downtown San Diego with their white hooded masks....errrrr confederate flags... errrrr picket signs? They demand the state of CA to re-open because they need haircuts, nevermind the pandemic killing people. • Son of Jarel goes over how the immune system reacts to covid 19 and how there's a difference from person to person in their response to how their body handles it. • We go over how the state of CA was able to shut down in response to the pandemic and how the requirements from the CDC have changed over the past month. • We do not like talking politics, but hey we take a stab at it! Just opinions so don't go punching your wall at home there buddy! • Roxrite is one of the most well traveled bboys in the world, he touches on how there has been a shift in the breaking world with no events to train for or attend. Have dancers lost their motivation to dance? Just because there is no big name event to show and prove? What happened to the days when bboys would just do it for fun? • Roxrite talks about an article titled, "How Eating Pussy Can Stop Covid 19". We swear this is not a "Roxrite Googles", section! • With all travel pretty much at a standstill and no events to attend, how does Roxrite pass his time? Are there other avenues for him to explore within the breaking scene and more? • Are online battles the new norm? Technology has taken us to great lengths in how we can share ourselves to the world in an instant, but with breaking competition does it fill the void? Roxrite explains. • Pick up some authentic Roxrite gear, follow him at Roxrite95 on instagram for more info. Will Roxrite take off with his Roxrite University? Listen in to see! • With this newfound time in quarantine, some of us have picked up new/old hobbies or skills. Is Saso the next J Dilla? Is Destijl creating the soundtrack to Brown Panther? Will Roxrite buy the new PS5? Why does Claudia care about the 49ers? Jose is busy saving lives so no joke there. • We all have our opinions on each topic so make sure to listen in! • As usual we close out the podcast with what we've been watching or listening to. Roxrite has an OnlyCams account, so tune in, wash yo hands, hide ya kids, hide ya wife, cuz Covid outcheah rapin ev boddy! Peace - Destijl

In podcast #61 we sit down with the core crew and Saso's wife Tina joins us as we discuss: • We start off catching up after a month long hiatus, a previous podcast fell through so we'll make that up soon for you guys. • We catch up on Saso's wedding, yes that's right the man himself got married during our hiatus. The first half hour is a recap and us talking about their wedding. • Destijl gives a quick insight on how it was to attend the Kobe Bryant memorial at Staples Center on 2/24. The date being a ode to Gigi and Kobe Bryant's jersey numbers. A very humbling and sad gathering to honor the late basketball hero. • We recap a bit on what we talked about on the previous podcast, just to refresh listeners on what we thought was a very good episode about mental health. • We call in our own NSF podcast field reporter Mr. B Boy Roxrite. We catch up on how his diet and training has been, how he has been able to lose weight and keep the weight off. We also bring up how a ton of freelance workers and self employed people are dealing with the blow to their business amid the Corona Virus pandemic. Most international flights are grounded and many events worldwide have been postponed or cancelled. We get Roxrite's take on how this affects his line of work since he relies on flights around the world to judge or attend these events. • We also get blamed for being the culprits behind Roxrite's bad diet while he was in San Diego, he has moved to LA where they have shitty Mexican food. Thus making eating bad a difficult choice. • Of course we go into the Corona Virus/Covid 19 talk and how crazy people are with their actions. i.e. - lines at Costco, people fighting over toilet paper, hand sanitizer sellout, unnecessary doomsday stocking on items that most likely won't help, racism against Asians, the media hype causing mass hysteria, etc. etc. • Social media apparently handed out Medical School degrees in the past 2 weeks, so we go over what necessary actions people actually need versus what seems like a SNL skit. i.e. - wash your hands for 20 seconds vs. panic and buy sanitizer. • We have a quick guest spot from NSF's own medical staff. An emergency room nurse/pediatric ER/navyER/ etc etc... that gives insight into what is actually going on during this time with clinics and hospitals. Much more reliable than copy/pasting some unchecked article on Facebook. • Bboys and Bgirls have been what we call, "Instagram Pandhandling". Where they post up their Venmo/Paypal/CashApp handle and ask the public to send them money. We discuss if this is similar to just making a story up for money on GoFundMe or an actual way to be an Internet Pandhandler. • We talk about the funny memes that have gone around the net during this Corona Virus pandemic, the most famous one being, "If You Know Who This Guy Is Then You Have Some Fucked Up Friends". (Insert pic of buff black dude's face). Go look it up... it's funny... I promise. • We go over many other things as we always go off subject into multiple tangents while our brains are on IPA's and wine. So do listen in on this virus filled podcast! • As usual we end the podcast with what we've been watching and what we've been listening to since the last podcast. Peace! Wash your hands, don't over stock on unnecessary shit, self quarantine if you need it and don't share too much media hype that has gone unchecked! P.S. - One match missing out of matchbook doesn't always stop the fire! Sometimes that shit just burns... or was that gonorrhea? Anyways thanks for listening. - Destijl

In episode #60 we welcome Rock So Fresh crew member Art Lien to the studio to discuss: • First and foremost Rest In Peace to Kobe Bryant, Gigi Bryant, John Altobelli, Keri Altobelli, Alyssa Altobelli, Christina Mauser, Ara Zobayan, Sarah Chester, and Payton Chester. • We discuss the death of Kobe Bryant and how much of an impact he had on the whole world and to us. • Why we and people around the world are grieving the death of Kobe, what we were doing when we found out and how much of an influence he is to us and others. What Mamba Mentality is to us. • We talk to Art about his beginnings in dance in Taiwan as a locker (dancer) and find out about his time in America's Best Dance Crew. See Instant Noodles. Maruchan Ramen? Nissin Noodles? • Art's beginnings in school as a business student, then leading to becoming design student. • Art eventually got down with our bboy crew Rock So Fresh, we talk to him about how he got introduced to the crew. • Art's introduction to Rock So Fresh was through being an art intern for Miguel Angel Godoy, an artist/muralist that has roots in San Diego as well as Atlanta and now in AZ. • Miguel Godoy and how he was a big influence in our lives as a bboy, artist, human being, father, husband and more. There are people that unknowingly represent themselves as a model human, Godoy represents that. • We talk about toxic masculinity and the effects it can have. • Mental health is a big topic around the world. There are available therapists in all types of fields that help. We go over our own experiences with therapy and how it has helped us. • A lot of the discussions on mental health lead back to Kobe and his life model. i.e. - father of four daughters and how he led a great father/husband role. This happens through the podcast. • The idea of a man and how a man is supposed to be in the dating scene. Dating one and being done, falling in love? Or experiencing a variety of partners you learn from and eventually settle? • Toxic masculinity in the hip hop scene, homophobia and the problem with machismo. We reference back to an older podcast with our homie Jed. See podcast #30. • Art defines how traumatic experiences can affect a person throughout life. Emotional healing through therapy. • Mental health therapy should be practiced often just as your body needs a massage or relaxation. • Destijl and Art recount how they talked about couples therapy... inside of Pure Platinum strip club among strippers!!! • Communication and how it can be deciphered differently based upon the type of person you are. • Art breaks down the etymology of DEMON. Accepting your demons and not necessarily fighting them, but welcoming them in to become an ally. • The empathy of Americans vs. coming together in a tragedy. Is it just in the moment or does it last to let people show empathy in the long run. • Art drops a ton of knowledge based on his learnings in his journey to become a therapist. We go into depth on mental health, love, our experiences through therapy and more. Almost every angle we hit leads us back to talking about Kobe Bryant and how his life model is the ideal platform to look back on. The tragedy in the passing of Kobe has shed a lot of light on people around the world and how they really should lead their lives day to day. There have been multiple tributes, vigils and gatherings to honor the late Kobe Bryant as his life lessons affected many worldwide. There is so much more we talk about so listen in and laugh about our weird tangents that break off from all the therapy and Kobe talk. We also end our podcast with the usual ending of what we've been listening to since the last podcast. - Thank you Kobe Bryant for all the championships and life lessons we never knew we would embrace into our own lives. This one hurts, a lot.... but in this tragedy we've realized we must improve upon ourselves to better serve us and those we love. RIP MAMBA, Mambacita and all those involved. - Peace... Destijl out!

In episode 59 of the Not So Fresh Podcast we welcome DJ Cwitch representing Battlestar Massive into the NSF Podcast studio to discuss: • We can't even count how many DMC Championships Cwitch has won. • How he got his DMC gold headshells stolen at Bluefoot Bar in North Park San Diego. • We talk about Cwitch's San Diego roots and how he got kicked out of high school. • Cwitch's beginnings with the DJ scene and how he and his friends hustled to get their first turntable setup. See titi scratchers. • Cwitch is the DJ for a local reggae band "Tribal Seeds". He talks about how he lives as a full time DJ and how to manage contracts and gigs. • We talk about how Cwitch spends his time getting ready for gigs and working with Sleeping Giant Music. • We somehow talk about Texas restaurant staple Whataburger and compare it to In N Out and various eateries. Another tangent. • Is Jollibee poised to take over as the number one fast food joint? • We talk about how hip hoppers are ashamed of their own feet, however Roxrite is modeling his feet in Thailand right now. • Cwitch and Saso used to spin together at gigs and talk about how fucked up they used to get and have beef with other dj's. • Cwitch's pet peeve of Instagram DJ's posing in photos but have no skills at all. • Dancer's doing the same social media posts to look like they're good, but suck shit. • We go over Cwitch's favorite DJ's and discuss our picks. • Cwitch is a native San Diegan... so Saso pisses him off by bringing up the Chargers and playing his favorite Chargers song. We also go on a sports tangent since the Super Bowl is coming soon. • Destijl and Cwitch talk about how they met in the late 1990's at CSL Record shop and an San Diego State University party. They reminisce about DJ nights around that area in the early 2000's. See Vortex and Turntable Lounge. • We talk about Cwitch's influences and favorite DJ's in the local scene of San Diego... Does he mention you?! • We talk about way more so listen in! Of course we close our podcast with the usual what have you been watching/listening to since the last podcast. Tune in for our suggestions. P.S. If you're in the San Diego area peep Cwitch out Sundays at West Coast Tavern spinning during the brunch. Starting 2/9/2020. Peace - Destijl

In episode 58 it's the core crew of the NSF Podcast and we discuss: • We go over our personal stories and review what went down during the 2010's and review 2019. • We mention the obvious throughout the decade like the big Orange dude getting impeached from the White House, mention those that have passed in 2019, social media and more. • We lightly talk about Democratic candidate Andrew Yang since Destijl was wearing a MATH hat from the political campaign. • Somehow we went from talking politics to a ten minute discussion about TITTIES. Don't ask how, just listen. • We wonder if bboys will get their shit together and become punctual when it comes to breaking events. Last podcast Roxrite had an idea of how this can be improved and we debate why bboys in the US aren't on par with those of other countries. If people can pay to compete in other events... why can't bboys? • How bboys train so much and have high expectations to advance in battles, but once they don't was all the training worth it? Listen to our take. • We go off on so many different tangents because we were drinking more than usual, so listen in! • As usual we close with what we've been listening to since the last podcast. Happy new year mothafuckas!! New decade new nothing! Peace - Destijl

In episode 57 we welcome Roxrite back to his podcast station and also three time guest Whacko is also back. Both are in San Diego, CA for the Freestyle Session World Finals this weekend taking place at World Beat Center in Balboa Park and Sycuan Casino in east San Diego. We discuss: • Catching up with Roxrite and Whacko and what they've been up to. • Roxrite goes over his latest travels around the world from the latest Red Bull BC One Finals in Mumbai, India to Switzerland. • Roxrite lost 20 pounds after his move to Los Angeles! Is it the high demands of Hollywood life or is he just determined to break like he's 21 again?! • Whacko details what it's been like training 6 days a week in muay thai. He gets ready for a "smoker", aka fights coming up soon. • Whacko also has been throwing jams and will have more coming in 2020 so stay tuned to his Rocking events. • We go over the competition categories for Freestyle Session Finals tomorrow November 23rd and who may be the probable winner for the 40+ battles. • Co-host Claudia has some big news and she drops it right here on us during the podcast! Is it......... devastating?! • Are bboys reliable humans?! Do they not show up on time to jams on time or life events in general? We go over how we've seen some bboys flake on each other and how jams/bboys in other countries do not have the problem US bboys have with punctuality. • Is it on the promoters of jams to have stricter guidelines to straighten out these bummy ass breakdancers? • Roxrite has been looking like he's turned the clock back on his breaking age.... so we ask the question... Is Roxrite gunning for another Red Bull BC One Championship?! We start the newest campaign.... #Roxrite2020 and much more! • As usual we close out the podcast with what we've been listening to lately and watching via streaming services. Enjoy Freestyle Session World Finals suckas!!! Peace - Destijl

In episode 56 we welcome DJ Pacman representing The Armory, Sharpshooterz and The Lab Mix show to the podcast. In this episode we discuss: • First podcast with all DJ's in the room. • Bboy Menno winning the Red Bull BC One Finals for the THIRD time! • How Pacman got into hip hop and his start with DJ'ing by hustling ice cream to get his first DJ gear setup coming up in the quaint and beautiful Paradise Hills neighborhood of San Diego. • How we met Pacman through hip hop nights at local bar/club U-31. • How Pacman learned to DJ, beat juggle, mix and scratch from some of the city's best battle DJ's. • Who we think are the standout DJ's and mentors in San Diego... are you named? Are you dissed? Listen in! • DJ's from ZXR, 3 Style Attractions, Playtime Attractions, Orchestra, etc back in the 90's in San Diego. • DJ etiquette? We talk about scratch sessions and how some DJ's just don't understand the trading of bars. • Biggest gripes we run into as a DJ whether in a club or just other DJ's buggin. • In a recent Facebook post a fan asked Saso why he left the Jabbawockeez..... although he's reluctant to talk about this time of his life.... we discuss his departure from the masked dancing super group. • How all of us had the job of packing Jabbawockeez shirts to ship out to their millions of fans around the world and how those shirt designs came about. • We talk about Pacman and Saso's days when they used to do gigs together at Red C Lounge, a popular dive bar in downtown SD and Bar Dynamite in Midtown. • Pacman's day job as a graphic designer/developer/coder and how he is Cros One's personal Genius Bar for his Apple products. • How Cros One is making mad money doing side hustles when he's not hustling around the world on the bboy tip. • Is it worth getting shot/stabbed over a Popeye's Chicken Sandwich?! • We get excited over Disney +, no more Netflix and Chill so now we've dubbed it Disney Plus and Thrust, Disney Plus and Lust and Disney Plus and Bust! You heard it here first don't bite!!! • and much more!! We'll see most of ya'll at Freestyle Session on November 23rd and 24th!! Peace - Destijl

In our 55th episode of the Not So Fresh Podcast we welcome Bboy Jihad to speak his mind. We discuss: • How Jihad got into dancing and breaking • Jihad's recent travels around Asia going to Japan, China, Philippines and Singapore for single whores. • What jams he's placed at in recent memory. • How he's working around a torn meniscus in his knee. • Breaking with a huge sugar high and his bag of candy at jams. • How he feels about the older generation of bboys/girls and much more! • We close it out with what we've been listening to or watching since the last podcast, listen in and be entertained! Jihad is the perfect guest for the NSF Podcast and we go in!!!! Peace Destijl

We're back! We took a hiatus and podcasted last time in June from local crew Calamaties anniversary jam. Well we're set back up in a new spot and doing the damn thang again! This episode we discuss: • Catch up with what we've been up to since the last podcast. • Talk about Saso's bachelor party craziness a month ago in Cabo San Lucas as well as his fiance's bachelorette in SD. • Talk about recent travels • How people are getting offended by the memes we've posted on the @not_so_fresh_podcast • Why are people so soft and getting offended by everything lately? • Crazy Legs posted recently asking if the term, "Ghetto Blaster" referring to a boombox aka radio is offensive? Hmmmm... • Why Saso now wears CROCS on his feet. Did he say they're better to break in than Pro Keds? Will he piss of the hip hop nazis?!

In podcast 53 we set up at San Diego's breaking/dance event Culture of Four hosted by Eranetik and the Calamities crew. The pod CASTING COUCH was open to anyone that wanted to sit and chat with the NSF podcast. Most of the time was spent with our homie Rainen originally from Delivery Boyz, Footwork Fanatix and Jabbawockeez. Other notable homies that stopped by to chat were Keving Brewer (Jabbawockeez), Profo Won (Floor Gangz)and NIco Castro (Killafornia). We basically caught up with Rainen as we go back with him in the SD breaking scene and in life in general. He talks about Jabbawockeez and we reminisce about his days back in San Diego. Saso took a choreography class taught by Kevin and Rainen the night before so we talked about how it was for him getting back into the choreography realm after being away from it for so long. Saso is a former OG Jabbawockee. Rainen and Kyle go back and forth about breaking as a sport and the comparison to crossfit as a sport. We say hi to people that come by and catch Nico Castro for a good 10 minutes between battles, that is until Saso makes his feel mad uncomfortable with some comments. As usual we close out with what we've been listening/watching in the past few weeks. Shout out to Netflix and iTunes. Thanks to Eranetik and Calamities for hosting this dope event every year in San Diego and having us set up to podcast from Culture of Four. Peace - Destijl

In podcast #52 we invite special guest Whacko back to the Not So Fresh Podcast studio for a second time to talk about: • His recent trip to France for dance event, "Hip Opsession" and who he battled and what went down. •Judges in certain battles, should you be able to judge if you don't compete? • Upcoming trips around the world for Whacko such as Finland and more. • Who parties better? Rock So Fresh or Flow Mo? • Whacko goes over his Rock N' House jam this year in the bay area. • Training in muay thai in the bay, then having to deal with young buck asses on the BART. • Why are people labeled as INACTIVE vs. ACTIVE in the breaking scene because they aren't entering battles? Most of the "inactive", breakers can take these so called battle breakers at times. • BeCUMMING an adult as a bboy in the scene. • Plus so much more talk story bout brah! Listen in! • This is most likely the last podcast in the current NSF Podcast Studio and Roxrite moved to LA! We're not done! Just in a transition for recording space! Stay tuned for the next episode! Peace! Destijl

In podcast #51 we discuss whether or not Breaking aka breakdancing to the media should be included in the 2024 Paris Olympics. It seems to have passed the initial stages to be voted in along with skateboarding and surfing. We call Bboy Emajyn who now resides in Los Angeles to hear his take on breaking being included in the 2024 Olympics. A photographer, bboy and staunch advocate against breaking in the olympics gives the listeners his reasons why it's a bad idea. The Not So Fresh Podcast crew gives their own ideas on why it's actually a good decision to have breaking included in the 2024 Paris Olympics. Au revoir! See you guys in Paris five years from now! As usual we end our podcast with what we've been up to since the last podcast and what we've been listening to. No Roxrite Googles this time around ladies, he's traveling the world and supporting breaking in the olympics. Peace Destijl

It's the 50th podcast! In podcast #50 we welcome Bay Area legendary Bboy/Dancer Profo Won into the Not So Fresh Podcast studio! Profo has been dancing for over 30 years and has had a huge influence around the world teaching many workshops across the globe. In this podcast we discuss: • We find out how Profo works out to get his body into breaking shape, by doing a cross train workout mixing muay thai and breaking. • How intermittent fasting has helped him stay lean and overcome various injuries. Fasting eating up scarred tissue. • Traveling to China to fix his "jumper's knee", through an extreme massage method. • Working on different workouts to target various muscles to improve your breaking, using resting and recovery methods as well. • Being in your 40's and being able to hang with bboys in the cypher that are half your age. • Funny stories about Profo and his brother Rob Nasty living in the Tenderloin District of San Francisco. • The amount of crews in the Bay Area vs. Los Angeles vs. San Diego in the 90's and how their influence affected other cities. • How can we as bboys and bgirls come up in the mainstream of media to create something more real to present to the masses. • How the youth are coming up in a different and digital age of breaking. • How Profo has worked as a bboy event commentator at jams and wants to be the "Joe Rogan", of the breaking world. • Profo's ideas on the demographic that we as dancers should be marketing to. • We also touch upon various subjects throughout the podcast so listen in! • Of course Roxrite Googles is in full effect with, "Viennese Oyster". • We close out the podcast with what we've been listening to since the last podcast! Peace - Destijl

In episode 49 of the Not So Fresh Podcast we welcome our part time co-host Claudia back into the studio to do a 2018 year end review. Our first podcast of the year eleven days into 2019, we discuss: •Brett Kavanaugh got away with sexual misconduct. • R. Kelly show “Surviving R. Kelly”, and how the public is reacting. • Warriors won the NBA championship again. • Philadelphia Eagles won Super Bowl w/ backup quarterback • Red Sox won the World Series • Lebron James takes talents to LA and the Clippers still suck • Puerto Rico had no electricity for almost a whole year. • Trump trying to build a wall between the US and Mexico. • Nike put out a Colin Kaepernick campaign causing people to go crazy and burn their corny Nike gear • Black Panther and Avengers Infinity War dropped a serious Marvel Cinematic Universe following. • Why people in San Diego still love the Chargers... like how they still love the Clippers JUST because they started in San Diego, DUMB! • And many other off kilter topics that come up! • Of course we have Roxrite Googles as he reads the term, "Kennebunk Port Surprise". • As usual we close out the podcast with what we've been listening to or watching in the past two weeks. Peace! - Destijl

In podcast #48 we invite Eranetik into the Not So Fresh Podcast studio to discuss: • How he got his start within the San Diego hip hop scene as a dancer. • How he balances his passion for breaking, rapping and as a chef. • Coming up in the bboy scene as a youngin' from South East San Diego and how they paid their dues in the Calamaties crew. • We ask Eranetik about his rap hustle and how it is shooting the videos for his tracks. We go over his preferences for style. • How it is harder for an Asian to come up as a rapper and blow up in the rap landscape. • We talk about Eranetik's venture into the restaurant business as a jack of all trades that has to wear many hats running a restaurant. Visit his restaurant in San Diego, Harborside Thai, Lao and Sushi. • What the difference is between the bboy scene vs. the rap scene in San Diego and the obstacles to rising in each. • Eranetik and his crew throw a yearly dance camp/jam known as "Culture of Four". Look into it as it is coming summer 2019. • We do a bboy update where we discuss..... No diss to the SD scene, but we go over why the younger generation needs to step up more to hold down the city's rep. We name off our top 4 younger bboys in San Diego that are holding that torch to carry on the bboy fire and our thoughts on local jams in general. • Roxrite gives a worldwide update on the breaking scene and we discuss the infamous MR. FREEZE VS. DJ RENEGADE beef and the video Mr. Freeze posted to his facebook calling DJ Renegade out! We don't agree with what's going on, but listen in to hear our thoughts. • Roxrite Googles makes its return! He googles, "Chili Con Queso Honeybucket Blumpkin". • As always we close out by going over what we've been watching/listening to in the past week. Thanks for listening and Merry seXmas/Happy Nude Year! - Destijl

In episode #47 we welcome dance professor and bgirl Melissa Adao into the Not So Fresh Podcast Studio to discuss: • Melissa's dance background and her accomplishments in the dance scene. • Her resume as she has been a dance professor at three local community colleges in the San Diego area. • How it is to be a dance professor and mental health issues within her line of work. • With the latest lawsuit about copyrighting dance moves from Milly Rock and Fortnite allegedly stealing dance moves, we discuss what really constitutes a dance that can be trademarked. Is it a succession of planned movements or something as simple as a simple four count movement? • We ask what, "real crews" are in the breaking scene. Cros One recently brought this debate up on Facebook and we dish out our thoughts. • Listener question: Why are all styles battles taking over what B boy battles initially had a place in at certain events? Discuss... • Instagram models/Influencers today are what ABG (asian baby girls) were in the Import Model days? Yes, we talk shit! And much more! Listen in as this was a great discussion! Follow Melissa Adao on her social medias under her name, Melissa Adao. Peace - Destijl

In podcast #46 we welcome one of San Diego's best dancers representing War Orphans, Banguhrang and Sick One Niner. Bboy Airnick into the NSF Podcast studio and discuss: • His background with breaking (breakdancing), who his influences are and how he came up in the San Diego scene. • How he stays in shape to be able to do the powermoves he does in his breaking sets. What other exercise he does besides breaking. • What fatherhood is like and how he fits breaking in that tight schedule • Most memorable battles Airnick has been in. Such as battling Supercrew and Battle Born at two separate World Of Dance events in consecutive years. • The state of social media dancers, how bboys or girls are looking for instant gratification or props just on social media to grow their breaking portfolio. Yes we do diss you guys, yes it's funny. • DJ's and No name DJ's at jams, why their sets are funny to us. • We talk about Airnick's jam "Three Kings", he used to throw here in San Diego. A lot of the local bboys and out of towners would go at it at these events. • Knowing your worth as an artist or working bboy/girl. • New DJ's problems as they use Serato and never heard of vinyl. • What are our favorite strip clubs • Roxrite's latest travels and tour. How live for breakers is in Venezuela. • Pioneers and their hate for newer bboys creating a field of success in the current breaking world. • Leaving a negative environment (city) to experience and create something new for yourself. And much more! • As usual we close out by stating what we've been listening to or watching lately. No Roxrite Google's this time around kids! Peace - Destijl

In podcast #45 we invite Bboy Nicky Q (Cue) to the Not So Fresh Podcast studio for craft beer and pizza to discuss: • Nicky moving to San Diego from Iowa in 2015 and his background in breaking in the midwest with Break Cops. • Meeting Nicky to create an episode of Unearth Productions with Roxrite, find it on youtube. • Nicky's experience as an MMA fighter and pro boxer. Nicky tells us all about his training, first MMA fight and how MMA led to him becoming a boxer. He doesn't hold back! • Nicky speaks about what type of training he does and how his diet is while prepping for an event. • We got into the party/drug lifestyle of NIcky's past, it turns out NSF's own host can relate! • Nicky is all about financial management and goes into the breakdown of paying off debts and creating a comfortable living situation for his bank account. What?! A bboy with a proper financial setup?! (JP, there are a few of us). • Nicky works as a blackjack dealer in a local casino and paints the story of rich or broke people with their gambling/asshole tendencies. Funny insight into the casino scenes. • We also touch upon current events such as: the Brett Kavanaugh hearings, Red Bull BC One Finals 2018, our own Roxrite winning the 2 on 2 Bonnie & Clyde with B Girl Paulina, B Girl Ami as our favorite b girl winning the first ever female BC One, Benny Kimoto's comments about Ami winning BC One (not cool), HBO dropping boxing from their programming, the DAZN app to watch fights, how judging should work in breaking, and MUCH MUCH MORE!! This podcast just flowed like crazy so it comes out to 3 hours, take it all in at once (twss) or break it up throughout your work day! Peace - Destijl

In podcast #44 we welcome bboy and comic artist/creator Rodney Anderson Jr. AKA Bboy X Man to the studio. We discuss: • Rodney's introduction to the San Diego breaking scene through Rock So Fresh's' own Get Busy Godoyski. • What got Rodney into comics, martial arts and his sword collection. • The latest project Rodney is working on which is Sword Saga, a comic created and backed via his Kickstarter. • His work with Accidental Aliens, a group of artists/creators and how it was having their own panel at Hall H this past San Diego Comic Con. • How the San Diego Comic Con used to be back in the day vs. the hoopla it is now. • Rodney talks about the ugliness in the the latest Star Wars news. Racism and online attacks upon the cast via Twitter/Instagram. • How Rodney has beaten Bboy Roxrite in battle... at Rodney's 40th b day party! He looks 28! • How we stay young through dancing, fitness and keeping a creative flow. • Our thoughts on how well Star Wars and the MCU are doing with Disney in control. We go off on many more tangents as well to make this an almost 3 hour podcast! So listen in fragments if it is too long for you ADD heads! Peep a video of Rodney's latest project here: https://www.youtube.com/watch?v=ESS6duAT-jU

In Podcast #43 we welcome 2MB aka Tina and Claudia into the Not So Fresh Studio to discuss: • Eating ass • Recap of our previous Drunkcast recorded in Maui, HI. • Why the all female Red Bull BC One is good for B Girls and a dope concept. • Relate that concept to why there are male/female classes in other sports or weight classes in competitions. i.e. - Males aren't fighting females in MMA bouts. Sparring yes, competition... no. • We speak about crossfit with 3/4 of the podcast being crossfitters • With Claudia closing out on her first property we become adults for once and talk about the responsibility of homo... Home Ownership. • Claudia once again takes over for Roxrite Googles doing Claudia Googles. • We close out with what music we've been listening to since the last podcast, Peace - Destijl RSF/NSF

In podcast (DRUNKCAST) #42 Saso, Destijl and Jose are joined by six others in the studio located in Maui, Hawaii. WARNING: This podcast was recorded in a very inebriated state on Destijl's iPad! Parental advisory as we go off on some shit in this "drunkcast". We discuss: • What foods do you eat to turn you on? • Drunk/hydrated drink mixing electrolytes with alcohol • How it was living as roommates among Destijl, Citrus and Claudia in a house in Downtown San Diego. • Did Claudia and Citrus really chase Destijl bucknaked? • Trying to hook Claudia up with breakdancers and talk about her past relations. • 19 year old dick vs. 28 year old dick, what do these ladies think? • Sex talk, a good pounding or a nice slow rhythm to bust? • Does size really matter? • Does Saso have the rhythm of an 18 year old D'Angelo? • Going commando in Hawaii, who needs underwear? • Have the guys ever gotten a MAN-zilian? Brazlian for men? Bleaching your butthole? • We conclude again with what we've been listening to. • Claudia closes out the drunkcast by taking over Roxrite Googles.

IN PODCAST #41 WE DISCUSS: • When are bboys or girls supposed to quit breaking? Is there a time limit on your existence within the scene? • When do these breakers need to stop entering battles? Are old bboys stealing candy from youngins? • What can you do after you call it quits with breaking, bboys and bgirls? • We get into sports with the world cup and the latest NBA trades. Is Lebron James good for LA? Why does Golden State have an all star team? Shout out to Ilima Lei Macfarlane for defending her Bellator championship. Do bboys flop like players in the World Cup? • Are these basketball teams loading up on talent like these super crews that join forces to enter breaking battles? Are the really crews? • We go over the Battle Of The Gods coming up with the V1 battles in Russia this month. Our picks in the Ken Swift/Mauritzio vs. Orko/Lil' Caeser battle. Props to Top 9 for holding a dope event with musicians, DJ's, dancers, etc. • We discuss Bboy Machine and Lil Zoo obliterating the competition at World Bboy Classic last week. • Congrats to DJ Son of Jarel's son, nahmean son? He recently earned his first Beat Junkie Institute of Sound promotion ring! The Green Lantern ring! • Roxrite goes into the Tupac/Biggie murders and the book he's been reading about that covers it. Destijl chimes in about the TV show, "Unsolved" that covers it as well. This was brought up because apparently Compton kingpin Keefe D confessed to knowing who shot Tupac. • Roxrite Googles: Wet Irish Hot Dog * No what we've been listening to this time around peeps! Same ol' Same ol'!

In podcast #40 Saso, Destijl and Roxrite fresh from Puerto Rock Steady discuss: • The World Cup and how Mexico is celebrating on Highland Ave. in San Diego. • Saso gives up an update about what he's been up to and talks about his new gig as a barback at Dave and Busters. • What we hear as conversations unfold at the bar. Do dudes really like to eat ass? • We congratulate Rey Mysterio (WWF Wrestler) on getting his own "Rey Mysterio Day", here in San Diego. We talk about other Mexican wrestlers in the past. • 619 day in San Diego, as it happens to be Rey Mysterio's day. • The bulk of the podcast is spent discussing diet and training habits while traveling, do bboys need weight training or personal trainers? Are bboys AND GIRLS, properly training themselves to set them up for the level of competition out there today? is it really hard to eat healthy while living a busy lifestyle? • Should California be split into three different states? Sounds fucking corny! • Porn shops or weed shops? This podcast we had some technical difficulties so it ends abruptly. Roxrite Googles got cut off so we'll save that for next podcast. Destijl covers what we've been listening to since the last podcast. Apologies for the intermittent sound interference, Roxrite was turning his vibrator on and off. Peace, Destijl

In podcast #39 we discuss: • Roxrite just came back from Europe and re-caps Battle of the Year qualifier from Berlin, Germany. His downtime around Berlin and hanging out in Sweden. • We go into certain bboy feuds that we have been a part of or actually witnessed. A few that have been heated or even come to actual fights. • From bboy feuds we go into the current debate of the rap feud between Drake and Pusha T. Past rap battles that are our favorites and our two cents about the evolution of rap battles today. • Speaking of rap battles we also touch upon Destijl's time getting destroyed at a few local rap battles back in 2003 . The battles were held at a local club that was named E Street Alley. • We discuss the huge fault upon JR Smith's blunder during the Cavs/Warriors game 1 and ask Roxrite if he's ever had his JR Smith situation in a bboy battle. • Roseanne's tweet. • Roxrite Googles "Connecticut Mudslide". • We name off a few upcoming jams to look out for like Cultures of 4. • As usual we end the podcast with what we've been listening to the past few weeks. Peace! - Destijl

In podcast #38 of the Not So Fresh Podcast we have special guest Ann Smooth representing Rock Force Crew and Soul Heavy. A San Diego raised woman now residing in the Bay Area. We discuss: • Ann corrects us on the use of the "X" in "WOMXN" and why the 'e' or 'a' in "women" is replaced with an "X". Confused? So are we! • Mike Logik talks about having a "Good Dick Day". • We get into how it is to use Tinder and other dating apps as the conversation continues from our last podcast. • Ann dishes the info on one of her Tinder dates that went wrong and the importance of having an exit plan for these dates. This is the Tinder Party we spoke of in our previous podcast. • Dating online vs. meeting people in person/public. • Ann gives her insight on the importance of women in hip hop. • Roxrite has a new name for Mike Logik, "Thirsty Mike", as he asks Ann for dating advice. • We make fun of people's profiles on dating apps. • Roxrite Googles is back! He googles, "Mexican Salad". As usual we go off on tangents and close with what we've been listening to lately. Peace - Destijl

In podcast #37 the crew goes in on each other and discuss: • Latest annoying social media trends such at "May The Fourth Be With You" • Why we love the Teenage Mutant Ninja Turtles. • Why Mike wears tight ass T shirts with nipple views. • How the latest dating apps compare to the vast majority of apps. • Can you get catfished on today's dating apps? • Are you on a dating app? Can you message us your experiences? • We ask Roxrite how much money are bboys making nowadays in the professional realm of breaking? Six figure bboys exist?! • Bboys/girls acting like divas in the breaking world, are they justified? What's up with their inspirational quotes? • Mental health issues with bboys/girls? • What is selling out in breaking? • Creating your own lane in the breaking world to create an entity, is it possible? The skateboard industry did it! • Roxrite updates his latest travels with Red Bull Cypher Houston and Bgirl battles. • Why are women now spelling "women", with "WOMXN" replacing the a or e with and X? • People putting their lives out on Instagram and then all of a sudden having relationship problems for us to laugh at. • Fat shaming. • Plus much more! This is a fun one! Peace - Destijl

On our 36th chamber of episodes we welcome back Aaron Nabus from the Hall H Show. Aaron has now appeared three times on our podcast to talk about what's going on in the comic and pop culture world. In this episode we discuss: • San Diego Comic Fest • Update with Hall H • The current state of comics • Black Heroes Matter (Mike goes off on this topic about how important it is to have a black hero in the comics and on screen. Is Mike right for saying Falcon, War Machine and Blade ain't shit, but Black Panther is great? • Black Comix Day (Keithan Jones - KID Comics) • We go into the movie Black Panther and its importance. Was the movie too late? Or was it right on time with its release date? • International Mobile Film Festival • Deadpool 2, will it be good? • Fantastia Con • Infinity War releases in one week, we address all the conspiracy theories that people have vlogged about. Who kills Thanos? Where is the Soul Stone? Hawkeye? White Wolf's importance? Who dies in Infinity War? Who is the Black Order? Is Hugh Jackman appearing as Wolverine in this movie?! As usual we finish the podcast with our updates of what/who we've been listening to. Peace - Destijl

In podcast #35 we welcome Roxrite back to the podcast studio after two months in Europe on his Red Bull BC One trip. The things we cover in this podcast are: • Our sponsor HOBCoffee and their sponsorship for our latest event prize pack. hobcoffeedotcom. • We welcome Roxrite back and he does a recap of his monumental 100th and 101st wins in his bboy career. • Roxrite has bboy trading cards made in his honor, an Adidas collaboration jersey and pins were also made. We go over these collector's items. •Roxrite has short animated stories on social media about his wins, look him up on Instagram @roxrite95 • We give Roxrite a chance to respond to Godoyski's claims that he did not beat him at a footwork battle, which counted towards one of Roxrite's 100 wins. • The Not So Fresh Podcast crew held a 100 win party for Roxrite when he came back on 3/24, we also recap that event that was held in Balboa Park in San Diego. • Who else is up on approaching 100 wins? Are their wins considered quality or quantity? Do little gym battles amount to worldwide big competitions? Are certain bboys ducking other bboys to keep their win record up? • How it is being able to carry on a career in breaking, advice for some of the younger breakers trying to come up in the scene. • Roxrite was featured in the San Francisco Chronicle and the front page of Okayplayer.com covering his 100th win. • We introduce a new segment where Roxrite reads mean YouTube comments/tweets about himself. • We go over a lot more and of course we end the podcast with what we've been listening to since the last podcast. Peace! Destijl

In podcast #34 we bring in our own crew mate from Rock So Fresh, the Get Busy Bboy Godoyski. Godoyski goes back with us in the Rock So Fresh days. A well known muralist, designer, artist, bboy and all around great guy describes Godoyski best. Catch him online at www.miguelangelgodoy.com. In this episode we cover: • How we met Godoyski and how it was in the early days of his days around RSF. • Godoyski was an army brat and grew up around the world. • Raised on a farm in El Centro for part of his childhood. • Was Godoyski a cholo? Cholo culture and how many times did he get jumped into the same gang?! • What some of Godoyski's influences are for his art, dancing, etc. • Why Godoy is suck a standout among a lot of dancers in Europe. • Was Godoyski an influence in some European bboy's styles after witnessing Godoyski here in San Diego? • We go over Godoyski's beginnings in hip hop, how he started breaking and getting into art. • Godoy and his bro having to hide any article of clothing that resembled cholo outfits and how his first tapes were the Cypress Hill album and Kid Frost. • We congratulate our own BBoy Roxrite from the podcast for winning his 100th competition win. However, Godoyski disputes one of those 100 wins because he believes Roxrite never beat him in a footwork battle years ago! Listen to Godoy dispute him! • A lot of this is us going down memory lane and calling out certain things about our personal lives growing up in Southern California culture as Mexicans/Filipinos kids identifying with hip hop and more while we get pretty intoxicated! • As usual we close it out with what we've been listening to since the last podcast. Apologies, we meant to get serious but we ended up just having a good ass time catching up with Godoyski! Peace! Destijl

In podcast #33 we feature world renown DJ Neil Armstrong from New York City. Neil represents 5th Platoon, a legendary DJ battle crew during the DMC/ITF heyday and was Jay - Z's tour DJ from 2008 - 2010. In this podcast we talk about: • Neil Armstrong being mistaken for Lance Armstrong. • How he came up making R&B mixtapes and the groundbreaking "Bittersweet", mixtape that put Neil up on the map. • Growing up during the 1990's in New York City. Seeing Q-tip at the local Tower Records like it's a daily operation, running into Mos Def at the local park and being around their freestyle cyphers. Attending and spinning at Rock Steady Crew's yearly anniversaries. • Neil's came up and started DJ'ing because of the legendary crews like Invisible Skratch Piklz, X-Men and Beat Junkies. • How Neil learned to spin from the X-Men's own DJ's Mista Sinista and Total Eclipse. • Neil gives good insight into how it was being Jay - Z's tour DJ. He tells a few stories about being part of Jigga's crew and hearing Jay's ideas on "History". We also get to hear about how it was for Neil as the first DJ to ever spin/scratch at a presidential inauguration. Neil credits his Bittersweet mixtape to how he came about as Jay's DJ. • Neil speaks about his feelings on Serato and its inception. Roxrite asks about Red Bull 3 Style where we discuss how technology and new instruments have made DJ'ing/battling almost too easy for anyone to battle nowadays. • We slightly go from talking about the Obama Presidency Inauguration and into some political talk about Obama's policies, don't worry we keep it pretty short! • We talk about Neil's favorite places to spin throughout the world, then go into the current state of hip hop. How kids create music that sounds exactly like what's already currently out, almost like cloning a clone. • As usual we close out with what we've been listening to the past week and of course..... Roxrite Googles: "The Unicorn". If you want to sponsor us we're taking considerations! Coffee sponsors, shirt printing, gear, audio and whatever might be of use! Let us know! Thanks for listening - Destijl

In The Not So Fresh Podcast episode 32 we feature guests Neguin (Brazil/Supercrew)and Menno (Holland/Hustle Kidz) both representing Red Bull BC One All Stars with our own Bboy Roxrite (Renegades). In this podcast we cover: • Neguin talks about his time on the Blaze Tour when he met and toured with Madonna. He spent 1.5 yrs on tour with Madonna. • Menno speaks about his theater performance experience in Holland and how he was nominated for a "Swan Award". • Both Menno and Neguin speak about having an open perspective balancing theater and breaking with their dance careers. Hear about how Menno had to perform a 55 minute theater routine while having to take a shit. Look up his theater performance on Youtube "Menno - Rise Up" • Which of the Red Bull BC One All Stars is the worst to travel with. • Neguin and Roxrite talk about facing racism while traveling the world. • The type of battles that have really tested and pushed their limits and how they train for dancing/workouts. • Neguin speaks about his capoeira background and how it ties in with his breaking and the similarities to hip hop. He was a world champ in Brazil with capoeira. • Neguin drops a lot of knowledge on the history of race in Brazil. • What are his feelings on the movie, "Only The Strong". A cult classic 90's film that depicts Mark Dacascos using capoeira to help at risk youth. • Did Bboys bite capoeistas in NY? Is capoeira where bboys got a lot of their moves/movement from? • Menno tells us how the breaking scene is in Holland and how his crew Hustle Kidz rose up in the battle scene. • This edition of Roxrite Googles became Neguin Googles as he took the duty on to google the sexual term, "Milwaukee Blizzard". • How to get exposure through battling and creating brands beyond just the breaking scene. • Going from having boring "9-5 jobs" to being able to live comfortably from breaking. • Speaking of creating brands, Menno talks about his line of track suits he created. Find them at www.mennotracksuits.com • We discuss the Undisputed Bboy Finals here in San Diego this weekend and what to expect from it. Shout out to Cros One for bringing it to San Diego. As of this podcast posting, our own Roxrite took home win #99 with Neguin and Victor. Roxrite is now 1 win away from reaching 100 wins. • As usual we go off on random tangents and start talking shit like any other podcast we've done. We close with what we've been listening to lately and thank you all for listening. Peace - Destijl RSF

In episode #31 of the Not So Fresh Podcast the crew covers: • The #MeToo movement and we re-visit the WAR ON MEN. Are women abusing the MeToo movement and calling out anybody from the past? Do men need to be more careful with what they say? • Re cap episode #30 with Roxrite and go over the issue of bboys or those in the hip hop community that come out about sexuality. • Listener question submissions from Poe One, Melissa Adao and more. • We recap "Fatal Sting", a San Diego breaking jam (1/6) and how Roxrite gained win 97 there. Roxrite is now 3 wins away from 100. • We talk about the times we've had to encounter females with hairy bushes in past sexual escapades. • Trump's "Shithole Countries", comment is a topic of conversation. Did his comment make the US look like the shithole? • Speaking of shitholes, we go over the fall out of some Youtuber named Logan Paul and the unspeakable acts he did in Japan. • We update you on the upcoming jams such as Cypher Adikts (Los Angeles), Undisputed Bboy Masters Final (San Diego), Ultimate Mat Warriors (Jiu Jitsu comp in San Diego), The King of What (Baltimore)and more. • Roxrite Googles: Kentucky Klondike Bar • As usual we go off on tangents and end with what we've been listening to. - Destijl

In episode 30 of the Not So Fresh Podcast we have guests in studio visiting from Japan. Bboy Flash aka Ryan Babers Art and Bboy Jed are both from Epic Styles Crew and came up in the bboy scene in San Diego along Saso, Destijl and the rest of the scene. Some of the issues we discussed are: • How they came up with the name for Epic Styles • How Flash has been in Japan for the past few years teaching English. • If these single Japanese moms have hit on Flash while he is a teacher. • Dealing with bad kids in his classroom and what he has done to make his stay in Japan a memorable one. • We go over a few memories from 2017 as well as past memories with Epic Styles Crew from past jams. • Black Thought's epic freestyle and how he claims to have invented Mumble Rap • We go over an upcoming jam on 1/7 in San Diego called, "Fatal Sting". • Why companies have made realistic masks of black men's faces and why white men are using them to commit crimes. • The Apple iPhone drama where they admitted to slowing down older model iPhones to make their loyal customers buy the newest iPhone after its release. • We talk about the "War on Men". • We ask Flash about facing some racism in Japan. • We discuss the position of gay bboys, why would it be hard for a bboy to come out and discuss their sexual preference? Is it hard for a member of the hip hop community to discuss this? We go over Mike Logik getting hit on by gay men in Hillcrest and how gay jokes go over with gay guys. Does the hip hop community look down on homosexuality and why? • Who is.... Chris Dynamite? Find out more about this mythical figure that would cause such a commotion with RSF and Epic Styles. • As usual we go off on different tangents and end with what music we have been listening to since the last Not So Fresh Podcast. - Destijl

In the Not So Fresh Podcast #29 the podcast crew discusses: • Saso's latest endeavor with entering a big Crossfit competition in San Diego known as Reindeer Games. He explains how it was to enter his first competition and at the advanced level. • Roxrite gives us the latest updates and news on the most recent competitions from the bboy community around the globe. • We also answer questions submitted to us via Instagram from our listeners. These questions include: - What dancers can do after retirement (creating your own brand and studios centered on advanced levels or breaking). - Who's your favorite B Girl? - Where do we see B Girl culture heading? - The do's and dont's of battling or preparing for a battle. - Why are podcasts and vlogs a trend now. How to be successful in creating them? (trolling NSF) - How to freelance successfully. - Should Qween B return? (Classic bgirl jam from SD) - What we do want to see during 2018 (goals/resolutions). Also, we have another edition of ROXRITE GOOGLES! This edition's google word was submitted by our good friend Sake. Roxrite googles, "Alabama Hot Pocket". As always, we end with what we've been listening to in the music world. We'd like to thank our listeners that hit us up on Instagram for their questions! Please stay tuned for our next podcast questionnaire! We'd like to hear what you guys want answered on the next...... Not So Fresh Podcast. Peace! - Destijl

In the Not So Fresh Podcast #28 the crew consisting of Destijl, Saso, Mike and Roxrite Discuss: • Bboy updates with Roxrite - summary of what has happened in the past weeks concerning bboy events and whatnot, also what we might be fed up with. • Roxrite recently gained bboy battle win #96, Roxrite is on the quest for 100 bboy wins early in 2018 and has a project coming up he can't quite discuss just yet. • Hip Hop New! Russell Simmons steps down from his CEO position and Matt Lauer is accused of being a predator on women as well. Has the #MeToo movement come to prevalance where females are confident in calling out their past predators? Listen to our take on it. • Bare Butts in Thailand. The gay couple from Hillcrest, San Diego that go by "Traveling Butts", Instagram handle are jailed in Thailand for exposing their bare asses in public at a holy site. The couple can be jailed in Thailand for up to 7 years, see: Claire Danes, movie: Brokedown Palace. • Another edition of Roxrite Googles is in effect with Alaskan Blow Torch as our terminology for this NSF Podcast. • As always, we close it out with what we listened to in the past week. Our music choices since our last podcast. Starring: Bboy Roxrite, King Saso, Mad Mike Logik and The Real Deal Destijl Shoutout to Loyal & Dedicated, check them out at www.loyalanddedicated.com for their fresh gear. Or on their Instagram account at www.instagram.com/loyalanddedicated