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The Pursuit

PODCAST · education

The Pursuit

A self-improvement podcast for those in the pursuit of constant improvement.⁣The podcast is hosted by Conor Malone, who is an Online Self Improvement Coach.The episodes are released every two weeks with a combination of solo and guest episodes.

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  1. 75

    How To Stop Overthinking & Comparing Yourself To Others

    In this episode, I break down how to stop overthinking and comparing yourself to others.In this episode, I cover:Why your brain is wired to overthink (negativity bias) and how to stop treating your thoughts as factsHow to separate yourself from your thoughts and take control of your actionsPractical tools like journaling, reframing, and the “hero lens” to break negative thinking loopsHow to stop comparing yourself to others by defining your own version of success and focusing on your pathReach out to me on Instagram - https://www.instagram.com/conormalonecoachInterested in working with me? Click here - https://conormalone.komi.io

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ABOUT THIS SHOW

A self-improvement podcast for those in the pursuit of constant improvement.⁣The podcast is hosted by Conor Malone, who is an Online Self Improvement Coach.The episodes are released every two weeks with a combination of solo and guest episodes.

HOSTED BY

Conor Malone

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