Barry Vaughan

The R.I.S.E. Podcast is a health podcast hosted by Barry Vaughan. It has 2 episodes, with the latest published March 2022.

A podcast to supplement my work in behaviour change coaching for weight loss, with busy male business owners aged 40-55.My 12 Week Programme, Strong Capable Men, uses my R.I.S.E. Method (TM) to help re-engineer your habits, behaviours thoughts and identity around your relationship with food, exercise, self-image, and coping with stress.Join my free group for male business owners below:https://www.facebook.com/groups/strongcapablemen

health ·en ·2 episodes