The Road Leads Back to Me

PODCAST · health

The Road Leads Back to Me

Hosted by therapist and mental health educator Coral Seco, The Road Leads Back to Me is an honest, heart-opening journey through healing, self-discovery, and emotional growth.Every Wednesday, Coral unpacks the cycles we find ourselves in—love, loss, trauma, boundaries, and rebirth—with empathy, clarity, and a touch of humor. Some episodes feature Coral solo, while others welcome guests ranging from actors and doctors to directors, creators, and thought leaders who share their own stories and lessons from the road.Through raw conversations and reflective storytelling, Coral helps listeners connect the dots between who they’ve been and who they’re becoming.Whether you’re in therapy, healing from your past, or simply learning to show up as the adult you needed as a child, this podcast is your reminder that every detour, heartbreak, and breakthrough has a purpose. Because no matter where life takes you—the road always leads back to you.Executive Produced by Pink Grove AgencyHosted on

  1. 20

    The Psychology of Jeffrey Epstein: Power, Manipulation, and How It Went Unchecked

    Trigger Warning: This episode discusses abuse, manipulation, and exploitation.How does something like this happen—and more importantly, how does it go on for so long?In this episode of The Road Leads Back to Me, Coral breaks down the psychology behind Jeffrey Epstein and Ghislaine Maxwell, exploring the patterns, behaviors, and systems that allowed their actions to continue unchecked.This conversation is not about sensationalism.It’s about awareness.Coral dives into:• How power, status, and “groupthink” protect harmful behavior• Why people ignore red flags when someone is well-connected• The psychology of manipulation, charm, and control• How cognitive dissonance keeps people silent• The role of intermittent reinforcement and coercion• Why predators don’t “look dangerous”• The importance of trusting your intuition when something feels off• How these patterns can exist on a smaller, everyday levelThrough a trauma-informed lens, Coral connects the dots between individual behavior and larger social systems—while grounding the conversation in one clear truth:Understanding behavior does not excuse it.This episode is also a reminder to trust your instincts, speak up when something feels wrong, and stay aligned with your values—even when it’s uncomfortable.Because awareness protects.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  2. 19

    The Psychology of Ghislaine Maxwell: Power, Trauma, and the “Pick Me” Dynamic

    What would lead someone to sacrifice their values, identity, and morality just to be chosen?In this episode of The Road Leads Back to Me, Coral takes a deep, trauma-informed look at the psychology behind Ghislaine Maxwell—exploring how early programming, power dynamics, and unmet emotional needs can shape behavior in extreme and disturbing ways.This is not about excusing actions.It’s about understanding the patterns.Coral breaks down:• What a “pick me” dynamic actually is• How childhood programming shapes adult relationships• The role of power, control, and status in attachment• Why trauma bonds and conditioning keep people stuck• How cognitive dissonance allows harmful behavior to continue• The concept of “ghost rules” and unspoken family dynamics• Why we repeat patterns that feel familiar—even when they hurt us• The importance of breaking cycles and reclaiming your valuesThrough a psychological lens, Coral connects the dots between early attachment wounds and adult behavior, while grounding the conversation in one clear truth:Understanding behavior does not excuse it.This episode is also a reminder to reflect on your own patterns, your own “ghost rules,” and the ways your past may be shaping your present.Because awareness is where healing begins.The road always leads back to you.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  3. 18

    Oversharing Isn’t Vulnerability: Why It’s a Form of Self-Sabotage

    If you’ve ever left a conversation thinking, “Why did I say all that?”… this episode is for you!!In this episode of The Road Leads Back to Me, Coral breaks down what oversharing really is, why it happens, and how it can actually be a form of self-harm.Oversharing often comes from a desire to connect, belong, and feel seen—but when it happens too quickly or with the wrong people, it can leave you feeling exposed, regretful, and even taken advantage of.Coral dives into:• Why oversharing is often a trauma response• The connection between anxious attachment and over-disclosure• The key difference between vulnerability and oversharing• How sharing too much too soon gives people leverage over you• Why “proximity does not equal safety”• The red flags to look for when someone isn’t reciprocating• How people can weaponize your story or use it as “gossip currency”• Practical tools to stop oversharing and protect your energyThrough real-life examples and a trauma-informed lens, Coral introduces a simple but powerful tool:WAIT — Why Am I Talking?Because not everyone deserves access to your story.And your vulnerability should be earned—not given away. Period.The road always leads back to you!A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  4. 17

    Situationships Explained: Why They’re Addictive (and So Hard to Walk Away From)

    Situationships are one of the most confusing—and addictive—relationship dynamics. Period. In this episode of The Road Leads Back to Me, Coral breaks down why situationships feel harder to leave than actual relationships, and how they keep you stuck in a cycle of hope, confusion, and emotional attachment.If you’ve ever found yourself asking:“What did I do wrong?”“Why were they so into me yesterday but distant today?”“Why can’t I let this go?”This episode is for you.Coral dives into:• Why situationships create an addictive emotional loop• The truth about intermittent reinforcement and “breadcrumbing”• Why we fall in love with potential instead of reality• How confusion is actually the foundation of these dynamics• The neuroscience behind why it feels so hard to walk away• Why closure isn’t always what you think it is• The difference between real love and emotional inconsistency• Practical steps to break the cycle and reclaim your powerThrough personal stories, pop culture references, and a trauma-informed lens, Coral gives you both the clarity and the tough love you need to stop chasing what isn’t choosing you.Because if they wanted to… they would.And you deserve a love that is clear, consistent, and mutual.The road always leads back to you!A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  5. 16

    April Fool’s: Are You Playing Yourself? Radical Honesty in Love & Relationships

    It’s April Fool’s Day… but the real question is—are you playing yourself?In this episode of The Road Leads Back to Me, Coral gets real about the stories we tell ourselves in relationships, friendships, and situationships—and why the hardest truth to face is often the one we already know.If you’ve ever found yourself over-explaining someone’s behavior, giving endless benefit of the doubt, or holding onto potential instead of reality… this episode is your wake-up call.Coral breaks down:• Why you’re not actually confused—you just don’t like the answer• The danger of over-rationalizing someone’s behavior• How inconsistency is a pattern, not a coincidence• Why we “fool ourselves” to avoid rejection or discomfort• The truth about effort, reciprocity, and being chosen• How to stop ignoring your intuition and start trusting yourself• What radical honesty really looks like in relationshipsThrough real-life examples and big sister advice, Coral reminds you that you deserve clarity, consistency, and respect—not breadcrumbs, confusion, or mixed signals.Because the biggest lie you’ll ever experience…is the one you tell yourself.This April, you’re not being a fool!The road always leads back to you.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  6. 15

    Am I Dating a Narcissist? Gaslighting, Confusion & How to Break the Cycle

    If you’ve ever walked away from a conversation feeling confused, drained, or questioning yourself… this episode is for you.In this week’s episode of The Road Leads Back to Me, Coral breaks down the connection between gaslighting and narcissistic dynamics—and how they can slowly disconnect you from your sense of self.Gaslighting is a form of psychological manipulation designed to make you question your reality. And when it’s paired with narcissistic behavior, it creates a cycle of confusion, emotional exhaustion, and self-doubt that can be hard to break.Coral walks you through:• The biggest signs you may be dating a narcissist• Why confusion is one of the clearest red flags• How gaslighting makes you question your reality• What “word salad,” blame-shifting, and fake accountability look like• Why you feel like you’re “walking on eggshells”• The truth about intermittent validation and trauma bonds• How to ground yourself and “clock it” in real time• What healthy love actually feels likeThrough real-life examples and a trauma-informed lens, this episode gives you the tools to stop second-guessing yourself and start trusting your lived experience again.Because you are not crazy.And you deserve to feel safe, respected, and at peace in your relationships.The road always leads back to you! A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  7. 14

    Gaslighting 101: How to Spot It, Stop It, and Trust Yourself Again

    Gaslighting is one of the most searched words right now—and for good reason!In this episode of The Road Leads Back to Me, Coral breaks down what gaslighting really is, why it happens, and how to recognize it in your relationships, career, and everyday interactions.Gaslighting is a form of psychological manipulation that makes you question your own reality, your feelings, and even your memory. It’s confusing, uncomfortable, and often difficult to confront—but once you learn how to “clock it,” everything changes.Coral walks you through:• What gaslighting actually is (and what it isn’t)• Common phrases and behaviors to look out for• Why gaslighting makes you feel like you can’t trust yourself• How it shows up in dating, friendships, and the workplace• The role of self-worth and boundaries in breaking the cycle• What to do in the moment when you feel it happeningThrough real-life examples and a trauma-informed lens, Coral gives you the tools to ground yourself, trust your intuition, and stop second-guessing your lived experience.Because you are not crazy.And you deserve honesty, respect, and emotional safety.And always remember, the road always leads back to you! A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  8. 13

    Spring Cleaning Your Life: Boundaries, Energy, and Outgrowing Relationships

    When we think of spring cleaning, we usually think about our homes — closets, drawers, and the things we no longer need.But what if spring cleaning applied to your life too?In this episode of The Road Leads Back to Me, Coral explores how the idea of spring cleaning can be applied to our mindset, relationships, and energy. From identifying limiting beliefs to recognizing unhealthy dynamics, this conversation is an invitation to pause, reflect, and ask yourself what may be holding you back from stepping into a higher version of yourself.Coral walks listeners through how to do an internal check-in, evaluate the energy around you, and set boundaries with people or patterns that no longer align with your values. She also shares practical mental hygiene tools, reflection prompts, and mindfulness practices that can help you regulate your nervous system and create healthier connections.Because sometimes growth means making space — and that may include outgrowing certain people, habits, or environments.Spring cleaning isn’t just about removing what no longer fits.It’s about becoming intentional about what you choose to keep.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone!Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  9. 12

    What Ruth Bader Ginsburg, Brené Brown & Celia Cruz Teach Us About Courage | The Quotes That Shaped Me as a Woman | Women’s History Month

    In honor of Women’s History Month, Coral reflects on the words and wisdom from women who have shaped how she sees the world, healing, and sisterhood! 💗In this episode of The Road Leads Back to Me, Coral shares powerful quotes that have guided her throughout her life and trauma-healing journey. From Ruth Bader Ginsburg’s call for women to have a voice in decision-making spaces, to Brené Brown’s teachings on vulnerability, to the cultural legacy of Celia Cruz, this conversation explores the courage, resilience, and humanity that define the female experience.Coral also discusses the importance of nervous system safety, the dangers of internalized competition among women, and why sisterhood and compassion matter more now than ever.This episode is a reminder that your voice matters, your presence belongs in the room, and sometimes the most powerful guidance comes from the words that stay with us long after we hear them.New episodes of The Road Leads Back to Me drop every Wednesday!Follow Coral for more conversations about healing, trauma awareness, emotional growth, and relationships.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  10. 11

    From Anxious to Secure: Healing Attachment Wounds & Regulating Your Nervous System

    Do you find yourself waiting for the other shoe to drop in relationships? Constantly bracing for disappointment?In this episode of The Road Leads Back to Me, Coral breaks down what anxious attachment really is — where it comes from, how betrayal trauma and emotional ruptures shape it, and why transactional love keeps your nervous system stuck in fight-or-flight.She dives into:• Why anxious attachment isn’t a life sentence• How unhealthy dynamics erode self-worth• The role of betrayal trauma• How to stop seeking reassurance from the wrong person• Nervous system regulation in relationships• What secure attachment actually feels like• How to challenge intrusive thoughts• The power of accountability and repairIf you’ve ever felt clingy, hypervigilant, jealous, or like you’ve lost yourself in love — this episode will help you understand why.Healing is possible. Secure love is possible. And it starts with remembering that you are worthy of love and belonging.The road always leads back to you!A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  11. 10

    Valentine’s Day Is Triggering You (And That’s Okay) Comparison, Attachment Wounds & Choosing Yourself

    Valentine’s Day can hit differently.Maybe you’re going through a breakup.Maybe you’re grieving what could have been.Maybe you’re in a relationship and still feeling lonely.Or maybe you’re just tired of the pressure, the comparison, and the performative love all over social media.In this episode of The Road Leads Back to Me, Coral shows up like your loving tia and gets honest about why Valentine’s Day can activate attachment wounds, grief loops, and shame narratives — especially in a dysregulated world.She dives into:Why comparison is normal (and how to stop feeding it)How insecure attachment gets triggered around holidaysThe “coulda, woulda, shoulda” grief spiralWhy there is nothing wrong with youWhat healthy, secure love actually feels likeHow to turn Valentine’s Day into a self-love resetJournal prompts to bring to therapyNervous system regulation and emotional awarenessWhy gratitude changes everythingThis episode is your reminder that you are worthy of respectful, reciprocal love — and that the road always leads back to you.If this resonated, share it with someone who might need it and leave a comment about how you’re choosing yourself this Valentine’s Day.💗 Because healing isn’t linear — but it is yours!A new episode drops every week—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  12. 9

    Bad Bunny, the Super Bowl, and the Trauma of Assimilation

    In this episode of The Road Leads Back to Me, Coral dives headfirst into the emotional, cultural, and psychological impact of Bad Bunny performing at the Super Bowl—and why the backlash says far more about us than it does about him.What starts as a reaction to a Super Bowl promo quickly unfolds into a deeper conversation about assimilation, identity, and the trauma many Latinos carry from being taught to stay quiet, stay small, and blend in. As a trauma specialist, millennial mom, and proud Puerto Rican-Cuban woman, Coral explores why Bad Bunny represents more than music—he represents repair, visibility, and permission to exist fully without muting who we are.This episode touches on:The psychological toll of assimilation and inherited shameWhy cultural music can be deeply regulating and healingHow oppression repeats itself when we stop questioning what we’ve normalizedThe dangers of political and ideological extremesWhy curiosity, reflection, and honest conversations matter right nowHow creativity, stimming, journaling, and music can help us copeCoral also unpacks Bad Bunny’s role as a cultural repair figure, the meaning behind songs like La Mudanza, and why representation—especially on the world’s biggest stage—matters so deeply to the nervous system, not just the culture.This is a call to pause.To clock what feels off.To ask yourself where your beliefs came from.And to remember that the road—no matter how loud, confusing, or painful—always leads back to you.If this episode brings something up for you, you’re not alone. Let the music move through you. Let curiosity replace shame. And give yourself grace.✨ Mindful perreo encouraged.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  13. 8

    Forty, Fearless, and Finding My Voice!

    This episode marks a milestone — turning 40!In this deeply personal birthday reflection, Coral looks ahead to the life she is building, the love walking beside her, and the voice she has learned to trust. A voice once shaky, now steady. A voice shaped by experience, courage, and the belief that it was always meant to heal.Inspired by the wisdom of Ruth Bader Ginsburg — use your voice, even when it trembles — Coral reflects on what it means to grow stronger with time, to speak with intention, and to step fully into purpose in this next decade of life.This isn’t a look back. It’s a declaration.At 40, the road doesn’t end — it leads back to you.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  14. 7

    “Glass Child, Big Dreams: Miami's Betty Pastelitos on Resilience and Self-Belief”

    In this episode of The Road Leads Back to Me, Coral sits down with Miami’s sweetheart, Betty Pastelitos, for an intimate and deeply honest conversation about identity, resilience, and self-permission.Betty shares her journey as a first-generation American, a special education teacher, a content creator, and a woman who spent much of her life putting others first. From growing up as a “glass child,” to navigating cultural expectations, guilt, and being told her accent would hold her back, Betty opens up about the detours that shaped her—and the courage it took to finally choose herself.Together, Coral and Betty explore inner teens, bathroom camping, creativity, belief, and what it means to stop shrinking and start honoring who you’ve always been.This episode is a reminder that no matter how many U-turns, pauses, or detours you take, the road always leads back to you.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  15. 6

    Groupthink: How to Clock It, Why It’s Dangerous, and How to Break Free

    In this episode of The Road Leads Back to Me, Coral breaks down groupthink — what it is, how to recognize it, and why it can be so dangerous to your emotional safety and sense of self.Using real-life examples from friendships, family dynamics, culture, and childhood programming, Coral explains how groupthink often shows up as compliance, people-pleasing, and staying quiet to keep the peace — even when something doesn’t feel right. She explores how early lessons around boundaries, belonging, and approval can follow us into adulthood and quietly shape the relationships we tolerate.Coral also unpacks why groupthink can make people more vulnerable to unsafe relationships, insecure attachments, and repeated harm — especially when we’ve learned that our comfort matters less than keeping others comfortable.Most importantly, this episode teaches you how to clock the red flags, reconnect with your body’s signals, and begin breaking free from groupthink by reclaiming your agency, voice, and boundaries. This is a conversation about choosing safety over approval, discernment over compliance, and learning to show up as the safe adult you may have needed growing up.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  16. 5

    False Accountability: How to Clock It, Set Boundaries, and Stop Gaslighting Cycles

    In this episode of The Road Leads Back to Me, Coral breaks down false accountability—what it looks like, how it shows up in relationships, and why it can leave you feeling confused, drained, and questioning your reality.We talk about the subtle ways people deflect responsibility, validate without change, and move conversations in circles—while still claiming they “understand.”If you’ve ever walked away from a conversation thinking “Wait… what just happened?” — this episode is for you.You’ll learn how to:Clock false accountability in real timeTrust your intuition and discernmentUnderstand the difference between grace and enablingSet boundaries that protect your nervous systemRecognize when it’s time to walk awayFalse accountability isn’t growth—it’s a pattern.And patterns tell the truth.🎧 New episodes drop weekly.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  17. 4

    Emotional Cycles in Relationships: Why You Keep Repeating the Same Patterns

    In this episode of The Road Leads Back to Me, Coral explores emotional cycles in relationships and why so many of us find ourselves repeating the same patterns—no matter how much inner work we’ve done. From attachment styles and subconscious programming to the red and orange flags we overlook, this conversation breaks down how emotional cycles form and why they’re so hard to interrupt.Coral shares therapist-backed insight and reflective questions to help you recognize the patterns keeping you stuck, understand where they come from, and begin responding from a more secure and conscious place. If you’ve ever wondered why the same relationship dynamics keep showing up in your life, this episode will help you connect the dots with compassion and clarity.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  18. 3

    The First Council Meeting: Choosing the People Who Help You Rise

    In this episode of The Road Leads Back to Me, we hold our very first Council Meeting—a safe, honest space to explore who truly belongs on your journey. Coral breaks down what a real council member looks like, how to spot orange flags, and why releasing misaligned relationships is an act of self-honoring.If you’re rebuilding your sense of self, navigating friendships, or learning to trust your intuition again, this episode will help you choose the people who walk beside you with love, integrity, and alignment.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

  19. 2

    Domestic Violence: The Hidden Red Flags, Emotional Abuse, and Why Leaving Saves Your Life

    CW: This episode discusses domestic violence and abuse.One in three Latinas will experience domestic or interpersonal violence in their lifetime. In this powerful episode, therapist and survivor Coral Seco opens up a necessary, bumpy, and honest road trip through what domestic violence really looks like—and why it’s so much more than a visible bruise.Coral breaks down the many faces of abuse: emotional, mental, financial, and physical. She walks you through red flags we normalize or minimize. From tracking your location, controlling your money, criticizing your body, punching walls, “joking” threats, sex that ignores your consent—and why none of this is love.If you’ve ever wondered “Is this normal?” or you’re worried about a friend, Coral shows up as the loving big sister and trauma specialist she is to help you:Recognize the subtle signs of domestic and emotional abuseUnderstand why leaving is so hard (and why it’s still the answer)Honor your intuition, your safety, and your worthSupport a loved one without losing yourself or your own safetyOn this road, the message is clear: you deserve peace, safety, and a love that doesn’t hurt. And if you need to, you are allowed to take the next exit.If you or someone you know is in an abusive situation, you can contact the National Domestic Violence Hotline at 800-799-7233 or text “BEGIN” to 88788.A new episode drops every Wednesday—another step on the road back to yourself, another moment to slow down, reflect, and choose healing. The Road Leads Back to Me is a space for honest conversations, emotional growth, mental wellness, and the kind of guidance that helps you navigate every twist, turn, and roadblock life places in your path.Follow the journey and stay connected on all platforms: @TheRoadLeadsBackToMe for podcast updates and @CoralExplainsItAll for daily reflections, big-sister advice, and storytelling that meets you right where you are.The road is long, but you never have to walk it alone.Executive Produced by Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

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    What Is the Road Leads Back to Me? -Coral Seco, Millennial Licensed Therapist

    Welcome to The Road Leads Back to Me — a podcast about healing, self-discovery, and coming home to yourself.In this first episode, Coral Seco opens up about the meaning behind the title, the metaphors that shape the show, and what listeners can expect each week. She shares how every detour, heartbreak, and breakthrough can lead us back to who we truly are.Through honest conversations, real stories, and expert insights, The Road Leads Back to Me explores mental health, emotional healing, relationships, spirituality, and the messy, beautiful process of becoming whole again.Some episodes will feature guests — from actors and doctors to directors, creators, and thought leaders — while others are intimate solo reflections from Coral herself.It’s a space to feel seen, to reflect, and to remember: no matter where life takes you, the road always leads back to you. 💫Audio + Visuals: FandJProductionsExecutive Producer: Pink Grove AgencyHosted on Ausha. See ausha.co/privacy-policy for more information.

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ABOUT THIS SHOW

Hosted by therapist and mental health educator Coral Seco, The Road Leads Back to Me is an honest, heart-opening journey through healing, self-discovery, and emotional growth.Every Wednesday, Coral unpacks the cycles we find ourselves in—love, loss, trauma, boundaries, and rebirth—with empathy, clarity, and a touch of humor. Some episodes feature Coral solo, while others welcome guests ranging from actors and doctors to directors, creators, and thought leaders who share their own stories and lessons from the road.Through raw conversations and reflective storytelling, Coral helps listeners connect the dots between who they’ve been and who they’re becoming.Whether you’re in therapy, healing from your past, or simply learning to show up as the adult you needed as a child, this podcast is your reminder that every detour, heartbreak, and breakthrough has a purpose. Because no matter where life takes you—the road always leads back to you.Executive Produced by Pink Grove AgencyHosted on

HOSTED BY

The Road Leads Back to Me LLC

Produced by Coral Seco

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