The Science of Winning Podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningTo grow our businesses, we must first grow our mindsets!Action ItemIdentify which of these five areas you need to work on: humble ego, risk tolerance, taking your eye off the ball, desire, or collaboration. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningThe information used to make decisions should be TARA: timely, accurate, relevant and actionable.Action ItemIdentify an important decision you must make in the near future. Is the information TARA? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningFor every $1 invested into your mindset, you will always get a multiple in return. Action ItemIdentify how you’re going to invest in your mindset today? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningYour mind primes your brain based on what you think is going to happen. Therefore, your brain responds in alignment with your prophecy, and you act and react to make it happen.Action ItemChoose one disempowering prophecy you have today and transform it into an empowering statement to help you use it to your advantage. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningTeam cohesion consists of social and task cohesion.Action ItemIdentify what type of cohesion is subpar for your team. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningBurnout can be prevented by removing yourself from the environment temporarily to recover and/or by daily/weekly active recovery practices. Doing both is recommended.Action ItemIdentify your daily and weekly active recovery practices, and do them consistently! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningOptimism is directly linked to better job performance, skill attainment, and earnings. Bonus: It helps improve heart and brain function. Action ItemWrite down three things every day that you are optimistic about. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningKeep your team resilient by: a) writing down your thoughts and their thoughts b) turning the negative problem into an optimistic opportunity c) keeping the collective energy high at all costs. Action ItemPick one thing this week you can do to increase your team’s collective energy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningLet things fall apart so you can fix what’s not working.Action ItemIdentify one area of your career or personal life where you have been overcompensating for an extended period of time just to keep things together. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningIn an uncertain world, you must first create certainty from within.Action ItemFind one thing that you can be certain about within yourself. Use this as the base of your certainty and expand. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningPeer groups are a powerful way to accelerate your professional and personal growth, performance, and results. Action ItemTake 30 minutes today or tomorrow to research a peer group. If you’re already part of one, ensure that it’s effective based on the criteria in this episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningExpand your mind, emotions, body, and spirit in times of challenge instead of contracting.Action ItemDo one thing every day to expand in each of the four areas of your state! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningRemaining in an optimal state requires you to RESET emotionally and cognitively!Action ItemSet hourly reminders to refresh your mind and rejuvenate your emotions! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningAchieving your goals requires you to improve your competency in that area. Competency = knowledge, skills, abilities, and actions!Action ItemsIdentify your goal and the competency gap between you and your goal. Create your development plan and work towards it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningThe muse is a visible or invisible force that drives you towards a field of creativity, science, art, wisdom or intellectual endeavor. ActionIf you sense a muse, open the door and see what’s on the other side. But…it must add value to you and your goals. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningA win-win-win creates more energy, drive, and motivation.Action ItemStrive for the win-win-win in situations and events. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key LearningThere are three camps of people: people who do tasks immediately, people who work methodically throughout the time period to complete a job by the deadline and people who like to get the job done at the last hour.Action ItemConsider how you as a leader can shift things to get people into their individual zone of optimal functioning. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe