The Smooth Lounge

In this episode Timilehin Sulaiman joins our host Lizzy to discuss the topic and also answer some fun pop questions. Listen and enjoy. 😎

On this episode, our host addresses various corrupt practices exhibited in various industries in Nigeria by everyday Nigerians. We are also celebrating every woman is on a mission to make the world a better place. Happy International Women's Day. 🤗

In this episode, our host shares tips on how to survive your 9-5 jobs especially when dealing with nosy bosses, colleagues without boundaries, documentation of work and more. She also shares her take on waking up at 4:50am to cook for loved ones. Enjoy.

On this episode, the Podcast Host shares her thoughts about politics at work and how it should be addressed.

On this episode, our guest shares her experience of working a 9 - 5 in Lagos for the first time and certain lessons she picked up while at it. We also gave our hot take on the Keke Palmer drama. (We struggled a little bit with our sound on this episode, no thanks to poor network. It gets better as the episode progresses. Please bear with us. Thank you for your patience 🤗)

Welcoming you for a new season, our podcast host is telling you what she has been up to and sharing her concerns on the unexciting state of some Reality TV Shows.

In this episode, we discuss the harmful effects of parents having a favourite amongst their kids.

On this episode we come to terms with the fact that life happens in different ways to different people.

My friend @theakindeji (twitter) joins me @LizzyO_ on this episode to call out and shatter the tables of everyone with double standards concerning the ongoing war in Ukraine.

Since you've been ghosting the wrong way, we decided to guide you on how to do it right. 👻

In this episode, we discuss general terms with sex, share tips for first timers and also share a good laugh here and there.

How much toxic jargon society has influenced our subconscious to perceive as a Norm.

This episode informs women about facts and situations surrounding the process of childbirth and being pregnant.

Reminding you not to repeat last year's mistakes for Valentine this year. 2020 was quite rough.

This episode is about re-learning familiar lessons and implementing them in our everyday lifestyle. Follow us on twitter and instagram @smoothlounge_

Submitting my list to Santa a few days to Christmas! Happy Holiday! Thanks for listening!

Happy New Month 🎉 and Congratulations on making it this far into the year and you deserve to have fun while keeping it safe. 😷

A light way to ease stress and maintain sanity while still fighting against Police brutality and Injustice in Nigeria 🇳🇬

Basic insight into various situations surrounding the ongoing EndSars Protests in Nigeria 🇳🇬

Don't let the criminal version of you leave you stranded at the mediocre junction of your life. 💪 Happy Independence Nigeria 🇳🇬

This episode is the first from the 18+ collection. This collection entails enlightening discussions about your 18+ lifestyle. 😉

The episode addresses the different types of 'Mentors' and highlights the good from the bad while stating their features. 🕵

The friends of Calibre that should be found in everyone's inner circle. 🤗

This episode addresses certain inconsistencies regarding actions we claim to hate/dislike but catch ourselves doing.