The Sober Seat

Abby’s story is raw, honest, and impossible to ignore.In this episode of The Sober Seat Podcast she opens up about the lasting impact of parental abandonment, how it shaped her relationship with addiction, and the weight of shame and stigma she carried for years.From navigating motherhood while struggling, to confronting the dark realities of substance dependence, once a drug that provided confidence and "safety"Abby shares what it really looks like behind closed doors.This conversation explores the link between trauma and addiction, the toll it takes on mental health and family life, and what it takes to finally break the cycle.We talk about:• Childhood trauma and its role in addiction• Shame, stigma, and silent struggles• Motherhood and addiction• The reality of substance dependence• Mental health and recovery• Finding hope through sobrietyIf you’ve ever felt stuck in patterns you don’t fully understand… this one will hit home.There is a way out. And this is what it can look like.So, pull up a chair & come sit with us.This is the The Sober Seat New episodes every Wednesday at 7PM

This week on The Sober Seat Podcast, Beyond The Bet (Shell) shares the heartbreaking truth about gambling addiction — the silent addiction that took her dad’s life.Often hidden behind closed doors, problem gambling and compulsive gambling can go unnoticed for years. There are no obvious physical signs, yet the impact on mental health, finances, relationships, and families can be devastating.Through this deeply personal story, we explore the reality of gambling harm — not just for the individual, but for the affected others left navigating guilt, grief, and loss.In this episode, we cover:• Why gambling addiction is known as the silent addiction• The link between gambling, mental health, and suicide• The impact of problem gambling on families and loved ones• Emotional struggles: guilt, shame, isolation• Grief after addiction-related loss• Recovery, healing, and finding supportThis conversation gives a voice to the affected others — the partners, children, and families living with the consequences of addiction every day.If you’re struggling with gambling addiction, supporting someone with problem gambling, or navigating grief and recovery, this episode is for you.So, get comfy. Pull up a Chair. Come Sit with us.This is The Sober Seat New episodes every Wednesday at 7PMMake sure you drop The Sober Seat a follow and turn your Notifications on so you never miss an Episode 🌱🎧🩷Where to find us on Socials⬇️⬇️⬇️@aish_thesoberseat@thesoberseatpod@beyond_the_bet

n this episode of The Sober Seat Podcast, Tamsin (The Sober Journo) shares the truth behind high-functioning alcoholism — and what it’s really like living with a hidden alcohol addiction while building a successful career.On the outside, she was a thriving journalist. Showing up. Delivering. Holding it all together.But behind closed doors, she was battling alcohol dependence, stuck in the exhausting cycle of functioning alcoholism, denial, and quiet isolation.This episode explores the blurred lines between “normal drinking” and alcohol abuse — the justifications, the secrecy, and the toll it takes on mental health.We talk openly about:• High-functioning alcoholism and hidden addiction• The cycle of alcohol dependence and denial• Binge drinking and questioning your relationship with alcohol• Shame, isolation, and internal struggles• The pressure to appear “fine” while struggling• Early sobriety and the reality of stopping drinking• Taking the first steps toward alcohol recoveryIf you’ve ever wondered…“Can I still have a problem if my life looks fine?”This conversation will hit home.This is for anyone navigating alcohol addiction, functioning alcoholism, or starting their sobriety journey — especially if you feel like you don’t fit the stereotype.So get comfy, pull up a chair and come sit with usThis is the Sober Seat New episodes every Wednesday at 7PM

In this episode, we explore Stevie Marie’s storyAfter a life-saving operation, Stevie Marie was prescribed medication to help manage pain and support her recovery. From an Operation to remove Cervical Cancer, a Diagnosis she'd received 3 times by the time she was 25.At first, it seemed like the treatment she needed to heal. What was Medically Prescribed to reduce pain and support with recovery. Like for so many others, eventually became an Addiction.We dive into how prescription medications can sometimes lead to unexpected addiction, why it happens, and how difficult it can be to recognise the problem when the drug comes from a doctor.Stevie Marie’s experience is a powerful reminder that even medications meant to heal can carry hidden risks—and that recovery is possible, even after losing years to addiction.Stevie Marie, who is now Sober and in Recovery from Codeine Addiction bravely shares her story over on Social Media to raise awareness and support others. You can follow her Journey - @Stevie_Marie12If you're sober, sober curious, or in your 30s and wondering why life still feels confusing and messy sometimes, this Episode is for you.So get Comfy, Pull up a Chair, this is The Sober Seat.🩷💚New episodes every Wednesday at 7pm.Drop "The Sober Seat Pod" over on TikTok to keep up to date with the latest Episodes and forward this to a friend who might be struggling.We Do Recover! A Full List of Free Helpline Support will be posted after each Episode.@Thesoberseatpod@kindathrivinaish

In Part Two of My Story: How I Got SoberIn this episode, I talk about the relapse that finally led me to get sober for good.After I found myself back in the same cycle — waking up in withdrawal and reaching for vodka at 7am just to feel normal again. What started as a way to cope went straight back to Vodka at 7am, and the reality of addiction was impossible to ignore.I share honestly about what relapse looked like for me, the fear and exhaustion of living through alcohol withdrawal, and the moment I realised something had to change.Addiction had taken a serious toll on both my mental and physical health, and I knew I couldn’t keep living that way.This episode is about the brutal reality of relapse, the shame that often comes with it, and why relapse doesn’t mean recovery is over.I talk about what finally pushed me to ask for help and commit to sobriety for good.If you're sober, sober curious, or in your 30s and wondering why life still feels confusing and messy sometimes, this Episode is for you.So get Comfy, Pull up a Chair, this is The Sober Seat.🩷💚New episodes every Wednesday at 7pm.Drop "The Sober Seat Pod" over on TikTok to keep up to date with the latest Episodes and forward this to a friend who might be struggling.We Do Recover! A Full List of Free Helpline Support will be posted after each Episode.@Thesoberseatpod@kindathrivinaish

I’m sharing the honest story of how drinking to quiet my mind turned into full-blown alcohol addiction by 27 — and the moment I finally asked for help and got sober.In this episode, I share the honest story of my struggle with alcohol addiction.What started as a way to quiet my racing thoughts and cope with undiagnosed ADHD slowly turned into something far more serious. By 27, I had become physically dependent on alcohol and was drinking around the clock as my life spiralled out of control.I talk openly about alcohol-induced psychosis, the guilt and shame that come with addiction, and how easy access to alcohol delivery made it harder to stop. What once felt like comfort and relief quickly began to damage both my mental and physical health.This episode explores the reality of living with alcoholism, the loneliness and misunderstanding that often come with it, and the moment I finally asked for help and began my journey to sobriety.If you're sober, sober curious, or in your 30s and wondering why life still feels confusing and messy sometimes, this conversation is for you.So get Comfy, Pull up a Chair and Come and Sit with Us - This is The Sober Seat:🩷💚🎙️New episodes every Wednesday at 7pm.✨ Listen now to hear the reality of addiction and recovery — raw, honest, and unfiltered and Follow The Sober Seat on TikTok for updatesTiktok @thesoberseatpod@Kindathrivinaish