The Sovereign Soul Podcast

In this heartfelt and deeply grounding conversation, Tina sits down with Kym Coco — author, yogi, teacher, and creator of Swagtail — to explore what death, caregiving, loss, and transition can teach us about living more fully.Kym shares the story of caring for her late husband, Steve, during the final years of his life, and how that experience deepened her relationship with presence, resilience, nervous system regulation, and conscious choice. She also opens up about writing his memoir, Miracle on the Mountainside, and the healing journey that followed as she set out on a year-long golf adventure in his honor, finding structure, spaciousness, and a new relationship with herself along the way.Together, Tina and Kym explore grief, identity shifts, the healing power of nature, writing as a tool for self-awareness, and the importance of creating a life that reflects what truly matters now, not someday.This conversation is a beautiful reminder that love and loss are not opposites, that choosing life is an ongoing practice, and that we each have the power to meet change with more grace, curiosity, and intention.In this episode, we explore:What death can teach us about living fullyCaregiving, grief, and choosing presence in life’s hardest seasonsHow to regulate the nervous system during stress, uncertainty, and transitionThe healing power of nature, breath, and reflective writingWhy structure can be essential during identity shifts and lossKym’s year-long golf journey and what travel taught her about confidence, trust, and joyHow to live more intentionally without waiting for a crisisThe difference between doing things from obligation versus joyWhy small changes can create profound momentumWhat it means to be sovereign and fully own your powerCONNECT WITH KYM COCOWebsite: https://Swagtail.comInstagram: @SwagtailyogaMiracle on the Mountainside: https://swagtail.com/miracle-on-the-mountainside-book/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this rich, soulful, and deeply needed conversation, Tina sits down with Morgan Rich — men’s coach, facilitator, author of The Invitation Beyond: Reclaiming Healthy Masculinity, and founder of The Beyonders — to talk about emotional presence, integrity, purpose, relationships, and what it means to be truly sovereign.Morgan shares how the death of his father at age 18 became a threshold moment that changed the course of his life, awakening a deeper commitment to truth, aliveness, and helping others come home to themselves without needing tragedy to crack them open first.Together, Tina and Morgan explore modern relationships, emotional intimacy, healthy masculinity, feminine-masculine dynamics, and why the ability to stay present in discomfort may be one of the most important human skills we can cultivate.This episode is a powerful invitation for both men and women — for anyone who wants to move beyond performance, distraction, and emotional shutdown and into a life rooted in meaning, courage, tenderness, and real connection.In this episode, we explore:What it means to become the biggest version of yourselfWhy purpose is something we remember, not manufactureMorgan’s framework, Training for the unkNOWn, and how it builds self-trustWhy emotional resilience is essential for intimacy and meaningful relationshipsThe difference between unhealthy masculinity and healthy masculinityWhat women are truly longing for from the masculineHow women can create safer space for men to open emotionallyWhy discomfort is not the enemy, but the doorwayThe importance of community and healthy male relationshipsHow sovereignty, self-responsibility, and love create a more meaningful lifeCONNECT WITH DR. NAYA ZUPANWebsite: https://www.morganrich.comInstagram: @MorganRich_BeyonderSubstack: http://www.morganrich.substack.comYouTube: @MorganRichBeyonderCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this deeply honest and nourishing conversation, Tina sits down with Yvonne Winkler — coach, writer, podcast host, and author of Freedom Seeker: Reclaiming Feminine Wisdom — to explore what it really looks like to come home to yourself after years of over-functioning, overworking, and living in survival mode.Yvonne shares the powerful story of her life, from growing up in former communist East Germany, to navigating the pressures of achievement and performance in the West, to confronting burnout, addiction, emotional pain, and the deep inner reckoning that eventually led her back to herself.Together, Tina and Yvonne explore the journey from urgency to exhale, from self-abandonment to self-compassion, and from external pressure to inner sanctuary.This conversation is for any woman who feels like she has been carrying too much for too long. It is a reminder that stillness is not failure, softness is not weakness, and your life may not be falling apart — you may simply be standing at a sacred threshold.In this episode, we explore:What it means to go from survival to sanctuaryHow burnout, overachievement, and emotional suppression live in the bodyYvonne’s story of fleeing East Germany and how that shaped her nervous system and identityThe role of addiction, courage, and radical self-honesty in healingHow writing her memoir became a path to wholenessWhy midlife is often a sacred threshold, not a crisisEmotional safety, nervous system healing, and the importance of restSmall, accessible ways to regulate your nervous system and come back to yourselfWhy the world will not fall apart if you take one minute to breatheCONNECT WITH YVONNE WINKLERWebsite: https://yvonnewinkler.com/the-way/Instagram: https://www.instagram.com/yvonnewinkler_LinkedIn: https://www.linkedin.com/in/yvonnewinklersoulmentorYouTube: https://www.youtube.com/@thewildandwiseshowCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

What happens when you stop fighting for your life… and start loving it back into coherence?In this powerful episode of The Sovereign Soul Podcast, Tina sits down with Dr. Neja Zupan — Mentor in Inner Energy Mastery & Recalibration, speaker, and founder of the Dr. Neja Zupan Institute — for a deeply moving conversation on healing, energy, identity, and conscious choice.Dr. Neja shares her story of being diagnosed in 2013 with aggressive hormone-dependent ductal cancer and given a 5% chance of survival. Instead of following the expected path, she chose a radically different one rooted in inner alignment, energetic recalibration, and daily devotion to life.Together, Tina and Dr. Neja explore the connection between body, emotions, mind, energy, and spirit, and how true healing begins when we stop living from fear and start creating from coherence.This episode is for anyone navigating burnout, a health challenge, a major life transition, or a call to live more fully aligned.In this episode, we cover:Dr. Neja’s healing journey and the decision that changed everythingWhy “quality of life” became her guiding principleThe identity shift from fighting to loveThe five levels of multidimensional recalibration: body, emotions, mind, energy, and spiritThe energetic roots of burnout and stagnationHow daily practices build clarity, vitality, and inner stabilityWhy laughter, singing, and dancing are part of healingThe power of pausing, responding, and creating from calmDr. Neja’s free eBook: 7 Steps for Energetic Alignment in Action https://www.nejazupan.com/the-7-steps-e-book/CONNECT WITH DR. NAYA ZUPANWebsite: https://www.nejazupan.com/Instagram: https://www.instagram.com/dr.neja.zupan.institute/Facebook: https://www.facebook.com/drNejaZupanInstituteLinkedIn: https://www.linkedin.com/in/drnejazupan/YouTube: https://www.youtube.com/@drnejazupaninstituteCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

What if the clients draining your energy aren’t a pricing problem… but a messaging problem?In this episode of The Sovereign Soul Podcast, Tina sits down with Joanna Ingram to talk about what really happens when high-achieving women leave corporate, start a soul-led business, and accidentally rebuild the same burnout patterns they thought they escaped.Joanna shares her journey from London advertising executive to brand messaging consultant, pranic healer, and breathwork facilitator, and reveals the turning point that changed everything: realizing she had become a worse boss to herself than any boss she had in corporate.Together, Tina and Joanna explore the deeper connection between identity, energetics, Human Design, and messaging, and why premium, self-led clients respond to clarity, resonance, and future-focused communication.If you’ve been overdelivering, overexplaining, or attracting clients who leave you depleted, this episode will help you see exactly why and what to shift.In this episode, we cover:Joanna’s transition from corporate advertising to soul-led entrepreneurshipThe burnout cycle that follows many coaches out of corporateHow Human Design helped Joanna own her zone of geniusWhy “alignment” is often misunderstood in businessThe real reason energy-draining clients keep showing upThe difference between low-frequency and high-frequency messagingHow to attract self-led, empowered, premium clientsJoanna’s framework for messaging: positioning, authority, and conversionCONNECT WITH JOANNA INGRAMWebsite: https://joannaingram.com Instagram: https://www.instagram.com/iamjo.ingramLinkedIn: https://www.linkedin.com/in/joannaingramconsulting/Facebook: https://www.facebook.com/ingram.joJoanna’s PodcastsGoals With Soul Podcast: https://podfollow.com/goals-with-soulThe Soulful Catalyst Podcast: https://podfollow.com/soulful-catalyst-podcastCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this deeply nourishing conversation on The Sovereign Soul Podcast, Tina sits down with Cheryl Stelte, founder of the Star of Divine Light Institute, to explore what real transformation actually takes.Cheryl shares her journey from profound grief and spiritual awakening to becoming a master healer and teacher with more than three decades of experience helping women clear subconscious and energetic patterns at the root.Together, Tina and Cheryl unpack the difference between healing and embodiment, what sovereignty actually feels like in the body, and why so many women who’ve “done the work” still feel like something is missing.This episode is a powerful invitation to stop pushing, start listening, and learn how to work with your energy system instead of against it.In this episode, we explore:Why insight alone doesn’t create transformationHow subconscious and energetic protection patterns can feel like identityHealing vs. embodiment (and why they’re not the same thing)How authentic sovereignty changes relationshipsWhy other people’s behavior is not your responsibilityCONNECT WITH CHERYL STELTEWebsite: starofdivinelight.comLinkedIn: https://www.linkedin.com/in/cheryl-stelte/ Facebook: https://www.facebook.com/CherylStelteOfficial/Instagram: @steltecherylYouTube: https://www.youtube.com/results?search_query=cheryl+stelteResources MentionedPowerful MeditationsCheryl’s books, including From Blocked to PowerfulCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

What does resilient leadership actually look like in real life?In this episode of The Sovereign Soul Podcast, Tina sits down with Stan Gibson — speaker, author, and leadership coach with 40+ years of executive experience — for a powerful conversation on emotional intelligence, self-awareness, wellbeing, and what it means to lead with intention in a rapidly changing world.Stan shares the unforgettable story of going from a 1–10 college football team to national champions in just one year, and how that early experience shaped his understanding of people-centered leadership. From there, the conversation opens into practical wisdom on resilience, personal growth, assessments, limiting beliefs, identity, and the future of leadership in the age of AI.Together, Tina and Stan explore the overlap between neuroscience, emotional intelligence, and inner transformation — and why the leaders who thrive next will be the ones who know how to lead humans, not just manage outcomes.If you’re a leader, entrepreneur, coach, or someone in a season of reinvention, this conversation will meet you right where you are.In this episode, we explore:What makes a truly great leaderThe role of emotional intelligence in resilient leadershipWhy discomfort is part of growth (and how to use it)Self-awareness tools like CliftonStrengths and the Enneagram“Genius” vs. “kryptonite” traits under stressHow limiting beliefs shape identity and performanceThe shift from “I want to” to “I am”Leadership in the AI era and why human skills matter more than everWhy wellbeing is a leadership strategy, not a luxuryStan’s framework: emotional intelligence, wellbeing, and productivityThis episode is a grounded reminder that the future of leadership won’t be led by the most informed people in the room, but by the most self-aware.CONNECT WITH STAN GIBSON:Website: https://www.stangibsonspeaks.comLinkedIn: http://www.linkedin.com/in/stangibsonspeaksCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

Most people think posture is about sitting up straight.In this episode of the Sovereign Soul Podcast, Tina sits down with chiropractor and founder of YourPostureProgram.com, Dr. Brett Hill, to unpack a much deeper truth: posture is not just physical, it’s neurological.Dr. Brett explains how posture acts as a foundational support system for the nervous system, influencing everything from muscle activation and breathing to stress response, energy, and even mental clarity.He shares how the body adapts over time to screens, sitting, and stress, and why the goal isn’t forcing your shoulders back, but retraining the brain-body connection through small, consistent shifts.This conversation is practical, eye-opening, and deeply empowering for anyone who wants to feel better in their body and reclaim long-term wellness one micro-choice at a time.What You’ll Hear in This EpisodeWhy posture is more than how you sit or standThe connection between posture and the nervous systemHow stress, screens, and modern life shape postural patternsWhy “just sit up straight” doesn’t work long termHow the visual system affects posture (especially at a desk)What poor posture can impact beyond pain (breathing, energy, tension, focus)A simple balance-based posture reset anyone can practiceWhy small daily actions matter more than big temporary effortsYour body isn’t broken. It’s adapting.With awareness, repetition, and the right cues, the same nervous system that learned poor postural patterns can learn new ones.CONNECT WITH DR. BRETT HILLFacebook: https://www.facebook.com/XperienceLifeChiropractic/ Instagram: https://www.instagram.com/xperiencelifechiro/ Website: https://www.yourpostureprogram.com/FREE posture exercise guide: https://www.yourpostureprogram.com/videosCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this powerful episode of The Sovereign Soul Podcast, Tina sits down with Olympic silver medalist Bill Schuffenhauer for a raw, honest, and deeply human conversation about resilience, identity, and what it really takes to rebuild your life.Bill shares his journey from homelessness, foster care, and adversity to the Olympic podium, and the mindset shift that changed everything when he was just a kid. He opens up about the hidden pain of life after elite sports, the identity collapse that followed retirement, and how years of struggle led him to The Most Important Conversation (TMIC), a transformational framework that helped him rebuild his life from the ground up.Together, Tina and Bill explore:The biggest misconceptions about resilience and successWhy curiosity can change your lifeHow mentors, teachers, and community shape identityThe role of accountability in transformationThe healing power of forgivenessLiving life by design instead of defaultWhy being a good human being is the foundation of real successBill also shares his work with TMIC, Executive Athletes International, and the Olympic & Paralympic community, along with a grounded, practical message for anyone sitting on a dream they’ve been afraid to act on.This episode is honest, inspiring, and full of heart.CONNECT WITH BILL SCHUFFENHAUERAgainst All Odds: https://www.olympics.com/en/original-series/episode/the-bill-schuffenhauer-story-extended-versionWebsite: https://billschuffenhauer.comInstagram: @billschuffenhauerLinkedIn: https://www.linkedin.com/in/olympianspeaks/Facebook: https://www.facebook.com/bill.schuffenhauer.5CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this deeply moving episode of The Sovereign Soul Podcast, Tina sits down with Alex Crowther, CEO of Pain Coach Academy, to talk about the accident that changed his life, the brutal reality of living with Complex Regional Pain Syndrome (CRPS), and the moment he found the one thing that gave him hope when he had lost almost all of it.After a successful career as a global advertising executive, Alex’s life was turned upside down by chronic pain that spread through his body and went undiagnosed for years. What followed was a long, exhausting journey through the medical system, a dark night of the soul, and ultimately, a path toward healing through pain coaching, neuroplasticity, and learning how to teach the brain safety.Tina and Alex explore the connection between pain, language, identity, and the nervous system, including:What CRPS is and why it’s so often misunderstoodHow being truly heard can change someone’s healing trajectoryThe role of self-talk and nervous system safety in pain recoveryWhy hope is not fluffy, it’s biological medicineHow purpose can become part of the healing processsimple, practical tools that help retrain the brain and reduce painThis conversation is for anyone navigating chronic pain, mystery symptoms, burnout, or a life interruption that has cracked open everything they thought they knew.There is hope. There are options. And healing may begin with one small shift.CONNECT WITH ALEX CROWTHERWebsite: https://paincoachacademy.com/Facebook: Pain Coaching AcademyInstagram: @paincoachacademyLinkedIn: https://www.linkedin.com/company/pain-coach-academy/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this episode of The Sovereign Soul Podcast, Tina sits down with Jon Sheldon, a leadership, growth, and small unit coach, for a grounded conversation about what real leadership looks like when the pressure is high and the stakes are personal.Jon shares how his path from Marine infantry squad leader to Fortune 500 sales executive shaped the way he coaches leaders, founders, and high-performers today. Together, they unpack the difference between motivation and leadership, why so many successful people lose themselves while building something big, and how radical honesty can become one of the most powerful tools for growth.This conversation is full of practical wisdom for anyone navigating leadership, business, identity, and the tension between ambition and presence.In this episode, we explore:What Jon means by Stoic leadership and why true leadership is often quietWhy high performers need radical honesty more than more strategyThe trap of “work-life balance” and Jon’s reframe: counterbalanceHow identity, purpose, and vision shape better decisionsWhy many business owners chase freedom and end up more trappedThe role of repetition, practice, and environment in personal growthHow social media pulls people out of reality and away from alignmentJon’s decision-making framework for moving fast without losing clarity: Clarity → Condition → Cost → Align → Act → AdaptKey TakeawaysLeadership is not about being the loudest person in the room. It’s about serving the mission and the people.Balance is not a fixed state. It’s a living practice of micro-adjustments.The smallest repeated choices shape your life faster than the big dramatic decisions.Growth gets easier when your actions align with who you actually are.CONNECT WITH JON SHELDONWebsite: https://www.Belleauwood.coachInstagram: @belleauwood_coachingLinkedin: https://www.linkedin.com/in/jonathan-sheldon-82760a51/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this powerful episode of The Sovereign Soul Podcast, Tina sits down with Whitney Huff—an inspirational leader, wellness advocate, and empowerment catalyst whose story will stay with you long after you listen.Tina and Whitney first connected as speakers at the Healing Utah Success Summit, where Whitney’s raw honesty and unfiltered vulnerability captured the entire room. Today, she brings that same grounded truth to this conversation.Whitney opens up about her 25-year journey through addiction, mental health challenges, trauma, grief, and the dark nights that nearly broke her… but ultimately became the catalyst for her spiritual and personal transformation.She shares how discovering Holographic Human Theory™ opened a pathway into sacred knowledge, metaphysics, human blueprinting, nature as medicine, and soul-gift activation—guiding her into the work she now brings to the world.As a certified trainer, Reiki master, sound healer, EFT practitioner, and state trainer for Utah’s peer-support certification, Whitney weaves wisdom from many traditions to illuminate one central truth:We are our own solution. And inside us lives the power to choose transformation.If you—or someone you love—is navigating addiction, mental health struggles, or simply feeling lost in this chaotic world, this episode is a lifeline. Whitney’s story is proof that even in the deepest darkness, a lighthouse exists… and sometimes, that lighthouse is another human being who has walked the path before you.This conversation is raw, hopeful, grounding, and deeply human. Share it with someone who needs it.CONNECT WITH WHITNEY HUFFEmail: [email protected]: https://www.facebook.com/cosmicfeather22Instagram: https://www.instagram.com/cosmicfeather22/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/TikTok: https://www.tiktok.com/@i.am.tina.leann✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this powerful episode of The Sovereign Soul Podcast, I sit down with Al Richards, founder of The Other Side of Addiction Podcast and an internationally certified crisis and recovery coach. Al shares his incredible journey—from battling a weekend alcohol and cocaine addiction to losing his job of 24 years, and ultimately stepping into his purpose as a speaker, mentor, and advocate for addiction recovery.We dive deep into:🔹 The moment Al realized he was telling the wrong story—and how owning his truth changed everything🔹 The role of ego and fear in keeping us stuck (and how to move through it)🔹 The power of surrender, letting go, and trusting the process🔹 How Al’s Healing Utah Success Summit and Addiction Resilience Collective (ARC) are creating real change in the recovery community🔹 Why feeling your emotions, instead of suppressing them, is the key to transformationThis conversation is raw, real, and full of wisdom for anyone navigating challenges, whether in addiction, personal growth, or stepping into their purpose.🎧 Tune in now and be inspired to own your story, step into your truth, and embrace the journey ahead!CONNECT WITH AL RICHARDSEmail: [email protected]: https://www.facebook.com/al.richards.921Instagram: https://www.instagram.com/al_connects_/YouTube: The Other Side of AddictionTikTok: https://www.tiktok.com/@alrichards76CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-reading✨ If you loved this episode, don’t forget to subscribe, leave a review, and share with someone who needs to hear this message!

In this episode of The Sovereign Soul: Human Design Podcast Podcast, we sit down with Kara, a tax accountant whose life took a profound turn through a series of spiritual awakenings. From managing chronic stress and health challenges to embracing tools like EFT tapping, sound healing, and intuitive energy work, Kara’s journey is a testament to the power of transformation and trusting your inner guidance.We explore how small, everyday experiences can spark big shifts, the importance of following those inner whispers, and how her 2017 awakening was a major turning point. Whether you're looking to deepen your own spiritual journey or are curious about the power of personal growth, Kara’s story is full of relatable moments, practical insights, and a reminder that no matter where you are, you’re exactly where you’re meant to be.Tune in for an inspiring conversation about resilience, self-trust, and the limitless possibilities of life!CONNECT WITH KARA KEYES:Facebook: https://www.facebook.com/kara.keyes.7CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

In this insightful episode of the Sovereign Soul: Human Design Podcast, we dive deep into the world of relationships, personal growth, and self-discovery. Our guest, Larry, shares his unique journey that spans from teenage curiosity about human connection to a profound understanding of genetic energetics and relationship dynamics. Through engaging stories, Larry uncovers the critical importance of communication styles, energetic alignment, and the transformative power of inquiry in fostering meaningful and lasting relationships.From unraveling the mystery of relationship chemistry to the hidden challenges that surface over time, Larry guides us through the complexities of how we connect with one another. This episode is filled with practical wisdom, personal anecdotes, and an exploration of how systems like Human Design, Genetic Energetics, and more can help us unlock the secrets to thriving in our relationships and lives.Whether you're navigating your own relationships or seeking to understand yourself better, this episode offers valuable insights that will inspire deeper inquiry and growth. Tune in for a conversation that sheds light on the true nature of human connection, how to overcome challenges, and how to create relationships that are not only meaningful but enduring.CONNECT WITH LARRY MICHEL:Website: https://thefouranswers.comBook a Private Coaching Session with Larry: https://vd178.infusionsoft.com/app/manageCart/addProduct?productId=213Get Your Energetic Romance Report: https://thefouranswers.com/products/energetic-romance-report/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://www.facebook.com/iamtinaleannInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

In our latest episode, I'm thrilled to have Melissa Gutierrez, the Body Witch, as our guest. Melissa’s unique approach to wellness combines psychology, movement, and spirituality, offering profound insights into how we can heal and empower ourselves through our bodies.Listen as Melissa shares her personal story of overcoming depression and anxiety through the power of movement and how her multicultural background in Santeria shaped her holistic approach to health.Discover the magic of body awareness, the importance of self-love, and practical tips for integrating these practices into your daily life.Whether you're looking to improve your physical fitness, enhance your emotional well-being, or embark on a journey of spiritual growth, this episode is packed with wisdom and inspiration to help you on your path.Episode Highlights:Melissa's journey from college student to Body WitchThe transformative power of movement in managing mental healthIntegrating spirituality and physical fitnessPractical tips for self-love and setting healthy boundariesEmbracing body magic for holistic wellnessTune in to the Human Design Podcast and let’s uncover the magic within our bodies together.CONNECT WITH MELISSA GUTIERREZ:Website: https://melgutierrez.comOrder Mels' book: https://www.amazon.com/Exposing-Yoga-Myths-Ariana-Rabinovitch/dp/1329631455Online Courses: https://melgutierrez.com/product-category/classes/YouTube: https://www.youtube.com/channel/UCVU7uvt6JlxnAAzeTnrOBTAInstagram: https://www.instagram.com/thebodywitch/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

In this enlightening episode, we sit down with Lisa Mohr, a distinguished Life Coach, Author, and Online Trainer specializing in relationships, life transitions, Reiki, and intuitive development. With seven published books and an extensive background as a licensed massage therapist for twenty-eight years, Lisa is also the creator of the Mohr Method of Healing Reiki Training System, which integrates Reiki, the Law of Attraction, and Energy Protection.Lisa's journey as a self-employed entrepreneur began at nineteen. Her diverse career includes co-owning a mental health facility and developing a holistic intensive outpatient program for substance abuse. A dedicated Astrologer, Spiritual Advisor, and Life Coach, Lisa's true passion lies in helping others develop their intuitive abilities and achieve both daily and long-term goals.Having focused on intuition and the psychic arts since she was eight years old, Lisa prefers to empower others to become their own psychics, emphasizing the importance of validating and clarifying one's inner knowledge.Join us as Lisa shares her deep healing journey and provides detailed instructions on utilizing her energy hygiene techniques. Discover the magic in your day-to-day world, eliminate self-doubt, and master your intuitive abilities with Lisa's expert guidance. Don't miss this episode packed with practical wisdom and transformative insights.CONNECT WITH LISA MOHR:Website: https://www.lisamohr.comOrder Lisa's books: https://www.lisamohr.com/books/Work with Lisa: https://www.lisamohr.com/work-with-me/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Let’s embark on this journey of discovery together.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

Join us on this episode of The Sovereign Soul Human Design Podcast as we dive into the transformative journey of Stacey Nye, President of The F.I.X. Code Global and Vice President of Ancient Gene Technologies. Stacey's extraordinary career spans event planning for the Olympics and global political conferences. More than a decade ago, she partnered with Daniel Flear, the creator of the F.I.X. Code, a technique that helps disconnect from past traumas and fears.Stacey’s dedication and inquisitive nature led her to master and teach this powerful modality, which feels like a quantum guided meditation. The F.I.X. Code allows for healing without the need to divulge personal secrets, making it a revolutionary approach to emotional well-being.Tune in to hear how Stacey's experiences and teachings are changing lives globally, one person at a time. Discover how you too can free yourself from the grip of past traumas and fears with this simple yet profound technique.Change has begun. Don’t miss this enlightening conversation.CONNECT WITH STACEY NYE:Website: https://thefixcode.mykajabi.com/about-usThe F.I.X. Code Centre of Learning: https://thefixcode.mykajabi.comCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Let’s embark on this journey of discovery together.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

In this episode, we dive deep into the transformative journey of Aida Woodward, who evolved from a self-confessed junk food junkie to a radiant life force energy of health and wellness.Discover how essential oils sparked a lifelong passion for natural healing, leading Aida to study at renowned institutes and adopt a Whole Food Plant-Based lifestyle.Join us as Aida shares her wisdom on maintaining a vibrant life, her inspiring late-in-life achievements, and her mission to help women over 40 make the next decades their best. Don't miss out on her valuable insights and delicious, healthy recipes!CONNECT WITH AIDA WOODWARD:Website: https://www.aidawoodward.comOrder Aida's book: https://www.aidawoodward.com/order-my-bookFacebook: https://www.facebook.com/aida.woodward.92Instagram: https://www.instagram.com/longevitydiva/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Let’s embark on this journey of discovery together.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

Join us in this compelling episode as we dive into the transformative journey of Paul Blanchard, a distinguished figure in the coaching and consulting world. After a decade-long partnership with his father's company specializing in awareness training and neurological brain pattern measurement, Paul took a bold step towards independence.Discover how Paul's experiences in higher education and real estate investing shaped his unique coaching approach, emphasizing deep connection, personal growth, and self-realization.Paul opens up about the development and impact of the Habit Finder tool, a groundbreaking assessment based on axiological science that measures how our brains process value.He shares insights into his holistic coaching philosophy, which integrates the "head mind," "heart mind," and "gut mind," encouraging a balanced and fulfilling life.We also explore Paul's dedication to helping clients navigate trauma and achieve true transformation through embodiment and presence. Learn about his innovative small group sessions for entrepreneurs and his vision for the future of coaching.Tune in for an inspiring conversation that highlights the power of embracing change, pursuing personal growth, and making meaningful connections.Whether you're an aspiring coach, an entrepreneur, or simply on a journey of self-discovery, Paul's story offers valuable insights and motivation to take the next step on your path.CONNECT WITH PAUL BLANCHARDWebsite: https://wholebodymindset.comFacebook: https://www.facebook.com/groups/wholebodymindsetplaybookInstagram: https://www.instagram.com/officialpaulblanchard/TikTok: https://www.tiktok.com/@wholebodymindsetBook a call with Paul: https://www.wholebodymindset.com/personal_coaching_interview_requestCONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Let’s embark on this journey of discovery together.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

Welcome to a very special episode of our Human Design podcast, where the magical journey of self-discovery and transformation begins today. It's an honor to host Kat Morrow, an exceptional guest and a cherished figure in the gem and jewelry industry. Kat stands out as a beacon of energy and dedication, living life abundantly and sharing her captivating story of success, passion, and embracing the vibrant life.Kat Morrow, a private gemologist and a connoisseur of beauty, brings her wealth of knowledge and expertise to the table, offering a unique perspective on balancing health, passion, and meaningful beauty. Her journey is about discovering and sharing treasures that enrich our lives not just visually but emotionally and spiritually. With a strong commitment to her community and the natural world, Kat's efforts in animal conservation and her work with the Milwaukee Zoological Society highlight her deep connection to our planet.In this episode, Kat shares her insights on embracing wellness, the richness of life, and the art of finding beauty that resonates on a deeper level. From her early realization of the power of manifesting dreams to her dynamic career in the jewelry business, Kat's path was shaped by unwavering support and a deep-seated belief in her vision.Listeners will be inspired by Kat's journey from her first diamond ring at age seven to becoming a respected private gemologist. Her stories of determination, embracing health, positivity, and personal growth, and her philosophy of living fully will motivate us all to pursue our passions and find the pieces that reflect our individual journeys and enhance our confidence.So, welcome to a conversation filled with inspiration, laughter, and insights into the power of belief, determination, and the beauty of gems that mirror our personal stories. Join us as we delve into the sparkling world of gems and the transformative journey of Kat Morrow.Don't miss this episode that shines a light on the radiant path of self-discovery and the endless possibilities of transformation through the world of jewelry.CONNECT WITH KAT MORROW:Website: https://katmorrow.comFacebook: https://www.facebook.com/kat.morrow.100Instagram: https://www.instagram.com/thisgirlknowsdiamonds/CONNECT WITH TINA:Website: https://thesovereignsoul.coFacebook: https://thesovereignsoul.coInstagram: https://www.instagram.com/iamtinaleann/LinkedIn: https://www.linkedin.com/in/tinaleannerdmann/Free Human Design Chart: https://thesovereignsoul.co/free-human-design-chart/Book a Reading: https://calendly.com/guide-1111/human-design-readingSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design.Please consider leaving a review below.Follow us on social media.Thank You for Listening to The Sovereign Soul: Human Design Podcast!

Welcome to The Sovereign Soul: Human Design Podcast!Today, we are thrilled to have an extraordinary guest, Tammy Anderson Ward, the visionary President of Hope Haven Events. Since 2014, Tammy has been at the forefront of creating transformative experiences for practitioners and business owners through conferences, retreats, and specialty events.Join us as we explore Tammy’s incredible journey from overcoming personal challenges to becoming a pillar in the healing community. Learn about her contributions to the National Certification Center of Energy Practitioners and her deep, personal commitment to achieving balance and peace through energy healing, meditation, and mindfulness practices. In this episode, we dive into the essence of energy healing with Tammy, exploring how this system can offer profound insights into our innate nature and how we can live in alignment with our true selves. Tammy shares her unique perspective, not as a guru, but as a lifelong student of this work, reflecting her humility and open-hearted approach to learning and sharing knowledge. Whether you're new to energy healing or seeking deeper insights, this episode promises enlightening discussions and valuable takeaways. Discover how Tammy Anderson Ward harnesses the power of inner transformation and the importance of balance in creating a fulfilling life. Don’t miss this inspiring conversation that bridges the worlds of healing, personal development, and Human Design. Tune in now to "The Sovereign Soul: Human Design Podcast with Tammy Anderson Ward and embark on a journey of discovery and empowerment. Connect with Tammy Anderson Ward: Energy Healing for Beginners class link:https://www.energyhealingconference.com/beginners.htmlFree General Session Ticket for June 28-29, 2024https://keap.page/np277/2024-06-summer-tickets-scholarship-podcast.htmlYouTube Channel: https://www.youtube.com/@EnergyHealingConferenceFacebook: https://www.facebook.com/energyhealingconference/Instagram:https://www.instagram.com/energyhealingconf/Mother Daughter Retreat:https://www.energyhealingconference.com/motherdaughterretreat.htmlSubscribe to our channel for more episodes on spirituality, self-development, and insights into Human Design. Share your thoughts and experiences in the comments below or reach out to us on social media. Let’s embark on this journey of discovery together. Thank You for Listening to The Sovereign Soul: Human Design Podcast!

Welcome to The Sovereign Soul Human Design Podcast; the space where the mysteries of being human unfold through the lens of human design and beyond. This isn't just a journey; it's an expedition into the depths of what it means to be truly alive.Join your host, Tina LeAnn, a 3/5 emotional Manifestor. Aquarius sun, Gemini moon, and Aquarius rising, as she talks all things human design and brings in the experts to illuminate the path and answer the age-old question: Are we spiritual beings on a human journey, or human beings on a spiritual journey?Join us on The Sovereign Soul Human Design Podcast where together, we explore, evolve, and embark on this journey of transformation.The road to living your happiest, most fulfilled Self is not a one-size-fits-all template. It’s unique to only YOU.Let's roll.

Welcome to today’s episode, where we delve into the transformative journey of Michelle Bersell, a leading figure in the realm of mental health and personal growth. As the founder of the International Institute for Emotional Empowerment and the brain behind the Emotional Empowerment Process, Michelle's story is one of resilience, innovation, and profound impact.A Sensitive Beginning:Michelle's early life was marked by emotional sensitivity, a trait often undervalued in a culture that praises stoicism. Despite facing challenges in understanding and managing her emotions, Michelle's unique perspective became the cornerstone of her career, leading her from teaching in Chicago's inner cities to pioneering new pathways in clinical psychology and life coaching.Innovating Emotional Empowerment:Rejecting traditional psychotherapy's limitations, Michelle crafted the Emotional Empowerment Process, a revolutionary approach that redefines our interaction with negative emotions. By welcoming these feelings as messengers, Michelle teaches us to uncover insights into our deepest needs and potential for growth.A Journey of Self-Discovery:Michelle’s journey was not without its struggles. Facing a personal crisis while launching her coaching business, she experienced a transformative "dark night of the soul." It was during this time that the foundational ideas of her Emotional Empowerment Process and her first book began to take shape, marking the beginning of a significant shift in her life and career.Global Impact:The International Institute for Emotional Empowerment has extended Michelle’s influence far beyond individual coaching, touching lives in diverse nations and various professional sectors. Her approach has garnered attention from therapists, corporate leaders, and individuals worldwide, eager to harness their emotions for a better life.Recognition and Insights:Michelle's work has been recognized by major media outlets and publications, highlighting her contributions to a new paradigm of emotional health. Her message is powerful: emotional sensitivity is a gift, and by changing how we relate to our emotions, we can unlock incredible personal growth and fulfillment.Looking Ahead:Michelle Bersell's journey illustrates a pivotal shift in our collective understanding of mental and emotional health. Embracing our emotions as guides towards self-realization, Michelle offers hope and a roadmap for those ready to explore the depths of emotional empowerment. Her message to the world is clear: our emotions, in all their complexity, are the key to transforming our lives and the world around us.Listen to the Episode:Join us as we explore the life and teachings of Michelle Bersell, a beacon of hope in the journey toward emotional empowerment. Through her story, we learn that embracing our emotional complexity is not just a path to personal growth but a journey towards transforming the very fabric of our lives.Contact Michelle Bersell: https://iiee.training