PODCAST · health
The Springhouse with Matt
by Matt Miller
Weekly discussions about parenting with a focus on health and wellness so we can show up for our family as our best selves. With topics ranging from recovery to our favorite bed time routine, this podcast aims to make us all better parents than we were yesterday. Meditation Appshttps://www.headspace.com/https://www.calm.com/Breathwork Resourceshttps://www.wimhofmethod.com/https://www.youtube.com/c/TAKEADEEPBREATHGratitude Journalhttps://www.intelligentchange.com/products/the-five-minute-journal
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ABOUT THIS SHOW
Weekly discussions about parenting with a focus on health and wellness so we can show up for our family as our best selves. With topics ranging from recovery to our favorite bed time routine, this podcast aims to make us all better parents than we were yesterday. Meditation Appshttps://www.headspace.com/https://www.calm.com/Breathwork Resourceshttps://www.wimhofmethod.com/https://www.youtube.com/c/TAKEADEEPBREATHGratitude Journalhttps://www.intelligentchange.com/products/the-five-minute-journal
HOSTED BY
Matt Miller
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