The Trey Gowdy Podcast

In this encore episode, Trey is joined by New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, for a deep dive into the mechanics of happiness. Recorded during a season of peak political tension ahead of the 2024 Election, their conversation has only become more relevant as the public navigates current political climates.  Arthur provides practical, science-backed strategies to reclaim your joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey tackles listener questions regarding accountability in Washington, D.C., arguing that while legal consequences are rare, reputation and historical legacy remain crucial. He also pushes back against growing distrust in Congress, asserting that voters should demand both strong leadership and ethical behavior rather than settling for less. Plus, Trey weighs the uncertainty surrounding U.S. objectives in Iran—emphasizing that a military draft remains unlikely, even as tensions persist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey criticizes the culture of fame that he says enabled former California Congressman Eric Swalwell’s (D) alleged misconduct, shining a light on the bipartisan hypocrisy protecting powerful figures in D.C. He analyzes how political leaders and the media often prioritize television appearances over legislative substance, creating a "facade of influence." Trey also calls out members of his own party for applying a double standard to Republican figures accused of similar misconduct, arguing that true justice is blind to political affiliation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey explores the intersection of faith and politics, weighing in on President Trump’s recent social media posts responding to Pope Leo XIV's comments on the war with Iran. He also shares his thoughts on the House Speaker role and addresses the allegations of former Rep. Eric Swalwell (D-CA). Plus, Trey highlights the epic conclusion to the 2026 Masters tournament.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did the Apostle Paul’s letters inspire a novel about a "one-man killing machine" and the eternal battle for the human soul? Bestselling author Steven Pressfield joins Trey to discuss the historical and spiritual friction that ignites his novels, including his forthcoming book, The Arcadian. They explore the "atomic bomb" of the ancient world—the early Christian faith—and why life, both on the page and in our minds, remains a constant battle. The Arcadian will be available May 26, 2026, pre-order it HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the President have the power to pay federal workers during a shutdown? Trey dissects the limits of executive power and law. He also answers the common question of whether he would ever serve as U.S. Attorney General and follows up on his critique of UConn coach Geno Auriemma’s behavior following the South Carolina Gamecocks' recent NCAA Final Four victory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey weighs in on the importance of U.S. intelligence operations following a high-stakes rescue of a downed U.S. airman in Iran, emphasizing the years of preparation behind missions that unfold in moments. He also lives into the ongoing debate over surveillance and accountability, arguing that strong leadership ultimately safeguards against abuse. Plus, Trey calls out a lack of sportsmanship from UConn head women's basketball coach Geno Auriemma following their loss to the South Carolina Women's Basketball team in the final four of the NCAA tournament.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can an Executive Order overturn the 14th Amendment? Trey analyzes the birthright citizenship case currently before the Supreme Court and why the headlines are getting it wrong. He also answers questions on the legal hurdles surrounding sanctuary cities, the necessity of following laws even when you disagree with them, and the reason behind the current lack of consequences for non-compliance. Plus, a look at Coach Shane Beamer’s "diamond in the rough" this recruiting season and the University of South Carolina Women's Basketball team's exciting March Madness run. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arthur Brooks, New York Times best-selling author and Parker Gilbert Montgomery Professor at Harvard University, joins Trey to reveal the science-backed formula for a meaningful life from his new book, The Meaning of Your Life. In an era of loneliness and digital distraction, Arthur explains why our brains are "wired" for unhappiness and how to "detox" from the technology that’s stealing our joy. From the "left-brain" trap of social media to the four idols that never satisfy, he provides a practical six-month roadmap to reclaiming your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey reminisces on the rocky college experience that nearly derailed his academic career— and the unexpected role Dr. Kevin Gilliland played in turning things around. He also answers a listener question on Congress's role in legislative oversight. Plus, Trey and Mary Langston swap picks for their all-time favorite sports coaches. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey is joined by South Carolina First Circuit Solicitor David Pascoe to discuss his crusade against State House corruption, the dark side of the Alex Murdaugh trial legacy, and why he’s running for South Carolina Attorney General to finish the job. From prosecuting powerful legislators to advocating for judicial reform, Solicitor Pascoe reveals what he believes to be the "dirty secrets" of South Carolina’s legal system and explains his shift from the Democratic to the Republican party. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is the SAVE act stalled? Trey answers questions on the current legislative gridlock and why eliminating the Senate filibuster is a "forever" decision that isn't as simple as it sounds. He also tackles a pocketbook issue: Who actually decides the price of gas? Plus, Masters season is approaching! Trey shares his excitement for the "electricity" of the iconic Augusta tournament and his favorite golfers to watch this year.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

FOX News Sunday Anchor Shannon Bream shares her latest book, Nothing is Impossible with God, exploring why God often chose flawed, "unqualified" people to lead. They examine how biblical heroes like Joseph, Moses, and Peter overcame the exact same fears and betrayals we face today, and how their journeys can inspire us to overcome life’s greatest challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers listener questions on the inherent risks of living in a free society and the rise of domestic radicalization. He also discusses the inspiration behind his gripping fiction debut The Color of Death and unpacks some constitutional mysteries surrounding the U.S. Supreme Court — including why you technically don’t need a law degree to serve as Chief Justice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How much does etiquette still matter? Trey is joined by lawyer and White House etiquette expert Alison M. Cheperdak to cross-examine the rules of modern civility. From the "correct" way to handle a close-talker to the high-stakes world of handwritten notes and wedding invites, Alison breaks down her new book, Was It Something I Said? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers questions on the complexities of the U.S.-Israel military operation against Iran, explaining why the "intelligence silo" is the key to understanding foreign policy. Plus, he offers his unique (and slightly superstitious) advice for a future law student heading to the University of South Carolina and shares why he’s pinning his March Madness hopes on the NCAA Women’s Basketball bracket this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does "America First" actually mean? Trey breaks down the historical weight of presidential doctrines and challenges those attempting to redefine President Trump’s foreign policy as pure isolationism. After a joint military campaign by the United States and Israel against Iran resulted in the death of Supreme Leader Ayatollah Ali Khamenei, Trey argues that American strength isn't meant for sitting idly by—it’s meant for moral leadership. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As February comes to a close, Trey tackles questions on the case that gripped the nation: the disappearance of Nancy Guthrie. He discusses the jurisdictional limits of the FBI in local cases and the constitutional necessity of the Grand Jury, breaking down how the justice system actually functions versus how it's often perceived. Plus, Trey shares an exclusive update on the highly-anticipated sequel to his debut novel The Color of Death! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey is joined by Eighth Circuit Solicitor and South Carolina Attorney General Candidate David Stumbo for a candid conversation about the South Carolina legal system. Drawing on their shared experience as prosecutors, they discuss the challenges of managing thousands of cases with limited court time and why "truth in sentencing" is necessary for victims to find closure. They also take a look at the unique way South Carolina selects its judges and why Solicitor Stumbo believes the current process needs to change as he seeks the office of Attorney General.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers listener questions on how missing person cases actually work, debunking the "mythical" 24-hour waiting period for investigators. He also shares a lighter look into his life at home, from his passion for college sports to the thematic naming process of his family's dogs. Plus, Trey shares a special birthday tribute to his daughter, Abigail!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drawing on his experience as a former prosecutor, Trey breaks down why he feels the legal handling of the Jeffrey Epstein case has been "inexplicably bad." He explains the legal mechanics of a criminal conspiracy and why the inclusion of high-profile names in the recent DOJ file release feels more like a calculated "publicity stunt" than a genuine pursuit of justice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers questions on the investigative hurdles in the high-profile kidnapping of Nancy Guthrie and explores whether legitimate ransom notes can truly be untraceable in the age of VPNs. He also gives an inside look on the federal grand jury system to explain the long-term impact of serving on such an intense investigative body. Plus, Trey shares his candid—and often humorous—reasons for choosing to watch college sports over the 2026 Winter Olympics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Head Coach of the University of South Carolina Football team Shane Beamer rejoins Trey to discuss the evolving landscape of college athletics, including the challenges of the transfer portal and his hiring process for assistant coaches. Coach Beamer also emphasizes his commitment to building a program with longevity and shares how he navigates media scrutiny and game officiating. Plus, Trey and Coach Beamer applaud the success of former Gamecocks who played in Sunday's Big Game! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers questions on the mechanics of Washington, D.C. explaining why the federal government always seems to be on the verge of a shutdown. He also offers a realistic look at the 2026 midterms, sharing why "divided government" is often a historical norm and where voters should focus their attention. Plus, Trey introduces the newest (and most "incorrigible") member of the Gowdy household: a Cavapoo named D.A. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As America’s 250th anniversary looms, Trey steps back from the daily headlines to ask a deeper question: How did a nation that endured so much become so divided? From the coarsening of culture at the Grammys to the way politics and the media operate, he argues we’ve drifted away from basic, timeless values like fairness, honesty, and respect. Trey challenges listeners to move beyond slogans and “lapel-pin politics” and rediscover the shared values needed to preserve the American experiment for the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers listener questions on why clashes tied to ICE operations have escalated, pointing to failures in coordination between federal, state, and local law enforcement. He explains how lawful protest differs from criminal conduct, and why unclear missions and political interference can put both officers and civilians at risk. Plus, Trey shares his predictions for next month's Big Game! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey sits down with the man he credits for launching his political career, Dr. David Woodard, Clemson University Professor, political consultant and author of the book  Legacy: The Life and Presidency of George W. Bush. Dr. Woodard offers a rare glimpse at the private life of President George W. Bush, from moments of faith following the terror attacks on 9/11 to the decision-making behind selecting Dick Cheney as his running mate and ordering the Iraq surge.   Trey also shares a personal story about nearly leaving his first congressional campaign—and the call from Dr. Woodard that changed his mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers questions on why Greenland suddenly matters to U.S. national security, and how President Trump’s negotiating style often relies on what he calls “intentional hyperbole.” Plus, comments on why drawing congressional lines has always been a political exercise, and a candid take on the college football national championship. Trey says the game was outstanding — but the officiating was anything but. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With a pivotal midterm year on the horizon, Trey takes a deep dive into what's defining our next election. Political strategist Karl Rove and Trey discuss the pressures facing leaders on both sides of the aisle as they navigate redistricting and the fight for Congress.  They also look toward America’s 250th birthday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's going to happen with former Special Counsel Jack Smith's judiciary deposition? Trey answers a listener question on the Office of Special Counsel's investigation. He also shares his disappointment in his favorite teams this college football and NFL season. Plus, Trey gives his book recommendations for the new year and shares a glimpse into his sequel of The Color of Death. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey is joined by Former Biden White House Advisor Yemisi Egbewole, a young woman whose path through Washington gives her a rare view of how power, influence, and people truly intersect. From working behind the scenes of the Biden administration to joining notable television networks as a Democratic strategist, Yemisi has seen the political system from angles most never do.  Trey and Yemisi dive into how experience shapes perspective, and why having thoughtful conversations with people you don’t always agree with might be one of America’s biggest strengths. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A New Year comes with new questions, and there's no shortage of headlines to dominate the early days of 2026.  Trey weighs in on the legal road ahead for former Venezuelan president, Nicolás Maduro, breaking down his legal proceedings and what potential outcomes are on the table. He also reflects on the state of the judicial system and the steps needed to restore public trust.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

As 2026 begins, Trey reflects on moments from his past that shaped his understanding of American power, sacrifice, and leadership. He contrasts painful chapters like Iran and Afghanistan with recent operations in Venezuela that showcased careful planning, strong intelligence, and decisive execution. Trey closes by honoring the often-unseen men and women of the intelligence community and military, and explains why they make him feel proud to be an American. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy New Year! Trey is taking a moment to look back at a few listener questions that sparked conversation, debate, and a few laughs throughout 2025. It’s a chance to revisit moments that stood out and remember why curious questions are the foundation for understanding and growth. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For the final Tuesday of 2025, Trey pauses to reflect before turning the page to a new year. With new questions and moments ahead, he revisits a handful of conversations that encapsulate this past year. It’s a moment to look back with perspective, appreciate the voices that shaped the year, and prepare for the conversations to come. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! On this holiday encore, Trey revisits a thoughtful conversation with New York Times best-selling author and Harvard professor Arthur Brooks about how happiness is understood, measured, and often misunderstood across cultures.  They explore common barriers to experiencing happiness, and how faith, purpose and “working on the soul” help remove them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This holiday season, Trey revisits a thoughtful conversation with Senior Pastor of Second Baptist Church in Houston, Dr. Ben Young. Together, they reflect on the Christmas Story through a theological lens, exploring the meaning behind Christ’s humble birth, the faith of Mary and Joseph, and why those details still matter today. Their conversation also looks ahead to the New Year, offering perspective on renewal, purpose, and the possibility of new beginnings. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers the final set of listener questions for 2025! He examines the slayer statute and whether Nick Reiner will be entitled to an inheritance, plus he shares his solution for decorum returning to Congress. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“The world is flawed, and it is imperfect, but we should not surrender to that.” Trey reflects on the recent acts of violence that overtook the weekend during what is supposed to be a season of joy and family, forcing a hard look at human cruelty and callousness.  He contrasts the darkness with moments of courage and sacrifice, reminding us that decency still exists, often in unexpected places. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's December, which means it's almost time for the final questions of the year. Trey answers about the redistricting process and shares the top questions he would ask Special Counsel Jack Smith if given the opportunity. Plus, Trey reflects on the end of the 2025 College Football season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"How often should I forgive someone who sins against me?" Mercy is powerful, but it also raises difficult questions about gratitude and choice. Trey reflects on forgiveness as both a gift and a responsibility, intersecting a modern political moment and a timeless biblical parable about grace and gratitude. He implores listeners to consider how mercy should shape our outcomes, and the choices that follow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello December!  Trey answers questions on the evolution of the Republican Party, the DC National Guard shooting and the final touchdown in the South Carolina Gamecocks 2025 season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"It is doubtful anyone is going to pay you to sit around and think. And yet, it is one of the most important traits we can develop." Trey reflects on a Thanksgiving weekend filled with family debates, football, and unexpected lessons, and uses it as a springboard into a larger conversation about philosophy. He encourages asking honest questions, listening closely, and weighing ideas before accepting them. In a complicated world, he says critical reasoning is still one thing we can rely on. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Thanksgiving, Trey takes a look back at one of his favorite conversations, a thoughtful discussion with New York Times best-selling author and Harvard professor Arthur Brooks, about what truly drives human happiness. Together, they explore whether money can influence joy, how to distinguish pride from confidence, and why moments of unhappiness can be just as important as moments of joy.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In celebration of Thanksgiving and the kickoff to the holiday season, Trey sits down with his good friend Clinical Psychologist, Kevin Gilliland, Psy.D  for a conversation on how to prepare for the holidays mentally and emotionally. They discuss navigating grief, uncomfortable conversations and finding joy and gratitude in the midst of it all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“You are in essence surrendering your majority.” Trey explains why the rarely used discharge petition became the center of an internal GOP fight, and why it sparked questions about transparency, consistency, and selective outrage. He also discusses why he believes releasing investigative files is no substitute for real prosecutions and clarifies how lawyers are disciplined by state bars. Plus, Trey gives his take on the Texas officer who collided with South Carolina football players during the Texas A&M game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey reflects on a full-circle moment as he watches his son take the oath to join the South Carolina Bar. He uses that moment to highlight his concerns about political favoritism in the state’s judicial system. Plus, he shares his weekend on the golf course with President Trump and offers his own perspective on questions about the president’s health. Trey closes by addressing the Epstein files and explains why he believes trial transcripts are the clearest path to understanding what justice requires. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"If it is gone, human nature tells you someone in power is not going to voluntarily give that power up." Trey answers a follow-up question about whether a future Senate could ever reinstate a filibuster and explains why, in practice, once the 60-vote rule is gone it is unlikely to return. He uses history, Senate precedent, and even a lesson from Sparta to show how the filibuster serves as both a shield and a limit on majority power. Trey also recommends a favorite myth-inspired novel and offers practical advice for frustrated sports fans navigating YouTube TV’s carriage dispute. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I view last Tuesday night as something tantamount to a mock trial for the GOP."Trey breaks down what last week's election results reveal about the Republican Party’s message and strategy heading into the 2026 Midterms. He reflects on why traditional GOP priorities like crime and border security failed to resonate with voters this election cycle, the risks of political infighting, and the importance of humility and authenticity in leadership. Trey also calls on Republicans to focus less on ambition and more on governing with decency and compassion Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trey answers listener questions about the future of the filibuster, explaining why the Senate’s 60-vote rule protects against one-party control and encourages compromise, even if it frustrates presidents from both parties. He also discusses what happens if an elected official dies before taking office and closes with a heartfelt defense of South Carolina football coach Shane Beamer, praising his hard work, humility, and determination to build a winning program. Learn more about your ad choices. Visit podcastchoices.com/adchoices