PODCAST · health
The Unlikely Nutritionists
by Ricky J and Mo
A show about nutrition for people who can't diet. Do perfect Instragram dietitians make you want to poke your eyes out? Ever find yourself binging on an old box of Triscuits you found under the counter three days into your juice fast? Is it not brunch without at least two bloody Marys? Then this is the pod for you!
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55
AMA Minisode: Vegan Cheese and Grapefruit/Med Interactions
This week Ricky J and Mo discuss mug shots, gender swaps, and answer your questions about vegan cheese during pregnancy and why you can't eat grapefruit when you're on certain medications.
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54
Para la Cruda
This week, Ricky J and Mo relive birthday shenanigans and lament getting older as they discuss nutrition for hangovers and why we crave fatty foods after having one too many drinky-poos.
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53
AMA Minisode: Fiber Maxing and Weight Loss
This week Ricky J and Mo discuss burying dead bodies, celebrity mug shots, and answer your questions about the TikTok trend of fiber maxing and the math of weight loss.
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52
Balling on a (Food) Budget
This week Ricky J and Mo discuss highschool musicals, the DnD flatulence fairy, and the best ways to stretch your food dollars.
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51
AMA Minisode: Colostrum and Resistant Starch
This week Ricky J and Mo celebrate their 50th episode as they discuss wedding dresses, Oscar parties, and answer your questions about colostrum supplements and resistant starches.
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50
To Bee or Not to Bee: Nutrition and Seasonal Allergies
This Week Ricky J and Mo discuss children in horror movies, revisit drag queen bingo, and separate the fact from the fiction when it comes to honey, the anti-histamine diet, and what actually helps with seasonal allergies.
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49
AMA Minisode: Raw Milk and Food Dyes
This week, Ricky J and Mo discuss Aloe the dog's emo side, creepy MAHA promos, and separate the fact from the fiction when it comes to raw milk and artificial food dyes.
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48
M.I.N.D. Over (Grey)Matter
This week Ricky J and Mo discuss America's Next Top Model, their favorite Rugrats, and the do's and don't's of the M.I.N.D. diet, which could help slow down brain decline.
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47
Minisode AMA: Seaweed and Hotdogs
This week, Ricky J and Mo discuss animal mating rituals, the Little Mermaid, and the health benefits of eating seaweed vs. the health risks of eating hotdogs.
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46
Gluten for Punishment
This week, Ricky J and Mo are joined by Ricky J's sister, Eliza, as they discuss penis doping, Oscar snubs, and the confusing world of gluten intolerance.
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45
Minisode AMA: Valentine's Day
This week Ricky J and Mo discuss their favorite Valentine's Day horror movies, "negative-calorie foods," and whether or not oysters are an aphrodisiac.
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44
Macrobiotic or Just Psychotic?
This week Ricky J and Mo discuss murder mysteries, the horrors of January, and the good, the bad, and the ugly of the macrobiotic diet.
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43
AMA (Not So) Minisode - The New Dietary Guidelines for Americans
This week Ricky J and Mo discuss Adolescence, bottoming after Taco Bell, and the batshit crazy read that is the new Dietary Guidelines for Americans.
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42
TBT: Let's Start at the Very Beginning
This week Ricky J and Mo celebrate the pod's anniversary(ish) by listening back to their first episode and turning it into a drinking game, cause, why wouldn't they?!
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41
AMA Minisode: Metabolism Boosters and Functional Beverages
This week, Ricky J and Mo discuss the hazards of owning private planes and private dogs, all while separating the fact from the fiction when it comes to metabolism boosters and functional beverages.
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40
A Girl After My Own S.M.A.R.T.
This week, Ricky J and Mo discuss biker gangs, pornographic tv shows, and how to make S.M.A.R.T. goals when trying to change habits.
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39
Minisode AMA: Healthy Baking and Lactose Intolerance
This week Ricky J and Mo ring in the new year by almost getting arrested while also discussing baking healthy and the causes of lactose intolerance.
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38
Ho Hoe Ho
This week, Ricky J and Mo are joined by Ricky J's sister, Eliza, and his niece, the self-proclaimed Sunbeam Moonchild, as they discuss all things Christmas and how to navigate nutrition as a parent.
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37
Minisode AMA: probiotics and UTI's
This week Ricky J and Mo discuss useless super powers, the pros and cons of refrigerated probiotics, and answer the age old question, does cranberry juice actually help with UTIs?
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36
Why So Sad?!
This week Ricky J and Mo discuss Daddy Vecna, urinal etiquette, and how to survive this time of year with Seasonal Affective Disorder.
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35
Minisode AMA: soymilk, thyroid, and protein powder
In this week's minisode, Ricky J and Mo make their Christmas season predictions and discuss the connection between soy milk and thyroid issues, along with the criteria recommended for picking a protein powder.
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34
Gobble Gobble
In this special holiday episode, Ricky J and Mo discuss strategies for surviving Thanksgiving dinner without murdering your family or your waistline. Don't worry, they're not coming for your pie!
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33
Minisode AMA: Breakfast and Asparagus Pee
In this weeks minisode, Ricky J and Mo discuss the upcoming season of Stranger Things, why breakfast is supposedly the most important meal of the day, and explain the science behind stinky pee after eating asparagus.
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32
Tofurkey or Not Tofurkey, That is the Question
This week Ricky J and Mo discuss moving, baby Mo, the hippo, and the good, the bad, and the ugly of soy.
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31
AMA Minisode: Milk Alternatives and Pregnancy
This week, Ricky J and Mo discuss family fights at Thanksgiving, the best plant-based milk alternative, and myth bust "eating for two" when pregnant.
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30
Spice Up Your Life
This week Ricky J and Mo discuss their favorite girl group, coin the term lumber snack, and discuss the health benefits of pumpkin spice.
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29
Minisode AMA: weight loss and coffee
This week Ricky J and Mo predict the most popular Halloween costumes of the year and answer questions about weight loss and how much coffee is too much.
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28
Hack this!
This week Ricky J and Mo discuss book club, fur-sonas,and do a deep dive into the concept of biohacking, all thanks to Kristen Bell!
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27
Minisode AMA: bad cravings and picky kids
On this week's minisode, Ricky J and Mo make positive future predictions, discuss the science behind food cravings, and share strategies for getting kiddos to eat their veggies.
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26
You Had Me at Meat Sweats
This week, Ricky J and Mo discuss thrift shopping, scary movies, and the unique horror of the Carnivore diet.
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25
Minisode AMA (Ask Mo Anything)
In this week's minisode, Ricky J and Mo speculate on the end of the world, give the skinny on BMI ranges, and discuss which is more fattening: fat or carbs.
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24
Swipe left or right?
This week Ricky J and Mo discuss the dildo ban in the WNBA, Taylor Swift's wedding, and the good, the bad, and the ugly of dieting apps.
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23
Get in Loser, We're Going Shopping!
This week, Ricky J and Mo take it on the road, invading the grocery store as they discuss CEOs who should have stayed home, boy drag, and the confusing world of food labels.
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22
I'll Drink to That!
This week Ricky J and Mo celebrate the show turning 21 as they discuss tattoos, horrible driving, and the history and science of booze.
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21
Toot Sweet
This week Ricky J and Mo discuss fart walks, Scar Jo's lips, and the good, the bad, and the ugly of artificial sweeteners.
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20
Beware of the Plastics
This week Ricky J and Mo discuss unruly foot hair, Mean Girls, and how to avoid insidious microplastics.
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19
Taste the Rainbow
This week Ricky J and Mo wrap up Pride month with a tribute to the rainbow and the specific nutrients in each color of fruit and veggie.
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18
Expel Your Seed
This week Ricky J and Mo discuss daddy day, yoga failures, and the good, the bad, and the ugly of seed oils.
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17
Around the World in Eight Weird Food Habits
Ricky J and Mo are joined by the legendary Minnie as they discuss penis fish, hot parents, and unique eating habits from around the world.
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16
Why's It Got to Be Brown?
This week Ricky J and Mo ring in Pride month by discussing first class travel, pole dancing, and the magic of brown fat!
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15
Thank You, Dr. Zizmor
Ricky J and Mo are back, debuting Ricky J's new face as they discuss the likelihood of Mo being a serial killer and nutrition for wound healing.
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14
Diets Through the Decades
Ricky J and Mo are joined by their mamas as they revisit the craziest diets of the last 100 years while learning things about their parents that they never knew they didn't want to know.
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13
'Sup with Supplements?
This week Ricky J and Mo discuss the return of one of their favorite shows, proper drag bingo etiquette, and the pros and cons of vitamins.
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12
Hang in There, Sport!
Ricky J toasts Mo for her birthday with her OG bestie as the trio discuss the likely causes of their deaths, the nutritional profile of cum, and the fact-versus-fiction of sports nutrition.
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11
The Deets on Detox
This week Ricky J and Mo discuss Jake Gyllenhaal's assets, bizarre TikTok trends, and the scam that is the "detox" industry.
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10
Not So Fast...
This week Ricky J and Mo discuss their favorite celebrity encounters, chicken porn, and the mixed messaging around fasting.
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9
Microbiome, Big Impact
This week Ricky J and Mo explore all things gut health as they discuss their worst haircuts, gun range mishaps, and introduce their new mascot, Gary, who (spoiler alert), is poop.
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8
Veto the Keto
This week Ricky J and Mo discuss the keto diet, clubbing, and the perils of anal leakage.
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7
Can We Get a Heyyy for HAES?!
This week Ricky J and Mo debate the appeal of pimple popping, the grossest foods they've ever tried, and the controversy around Health At Every Size.
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6
To Bypass or Not to Bypass, That Is the Question
Ricky J and Mo chat with another special guest as they dissect aliens, Ouija boards, and the good, the bad, and the ugly of gastric bypass.
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ABOUT THIS SHOW
A show about nutrition for people who can't diet. Do perfect Instragram dietitians make you want to poke your eyes out? Ever find yourself binging on an old box of Triscuits you found under the counter three days into your juice fast? Is it not brunch without at least two bloody Marys? Then this is the pod for you!
HOSTED BY
Ricky J and Mo
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