PODCAST · health
The Weave Within
by David Trausch
Self-hypnosis that actually works — no experience needed. The Weave is a guided self-hypnosis podcast for sleep, anxiety, confidence, focus, and habit change. Each episode uses language, rhythm, and imagery woven together to guide you into a natural trance state — the same one your brain already enters before sleep. Skeptics welcome. All you need is headphones and somewhere to lie still.
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ABOUT THIS SHOW
Self-hypnosis that actually works — no experience needed. The Weave is a guided self-hypnosis podcast for sleep, anxiety, confidence, focus, and habit change. Each episode uses language, rhythm, and imagery woven together to guide you into a natural trance state — the same one your brain already enters before sleep. Skeptics welcome. All you need is headphones and somewhere to lie still.
HOSTED BY
David Trausch
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