The Weekly Scraps Podcast

Most fighters talk about passion — but few actually get in the ring with two days' notice against a UFC legend. In this electrifying episode, UFC contender Aljamain Sterling shares the behind-the-scenes truth about matching up against Benson Henderson at RAF on just hours' prep. Discover how top athletes seize unexpected opportunities and turn them into defining moments. You’ll learn how Sterling’s spontaneous challenge with Benson Henderson came together, what it takes to step into the cage on short notice, and the mindset that separates legends from the rest. We break down: The real story behind fighters finagling last-minute bouts — and why it matters for your own goals The unspoken rules of capitalizing on unpredictable moments in combat sports Inside intel on upcoming UFC and RAF matchups, including rated fighters like Yair Rodriguez, Henry Cejudo, and Brandon Moreno How high-level athletes train differently and what you can learn from their mindset — even if you're not in the octagon The broader opportunity for wrestling and MMA to grow through innovative, fan-focused platforms like RAF This episode isn’t just a story about one fighter’s journey — it’s a masterclass in resilience, adaptability, and seizing the moment when opportunity knocks. Whether you're an aspiring fighter, a die-hard fan, or an entrepreneur chasing chances, you’ll leave inspired to act on your next big move before the window closes. Ready to unlock your own potential? Tune in now. Guest Credibility: Aljamain Sterling is UFC Bantamweight Champion known for his high-level wrestling and electrifying performances. His candid takes on last-minute fights and crafting moments under pressure make this a can't-miss episode for fighters and fans alike. Why this works: This episode hooks listeners with a high-stakes, real-world story of agility and guts, teasing behind-the-scenes insights and future matchups that fans crave. The detailed breakdown and relatable lessons on opportunity make it engaging and shareable — ensuring browsers hit play.Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Paddy Pimblett is fighting Justin Gaethje for the Interim Lightweight Title. How do you think this will go? We break this fight down as well as the other fights on this stacked card. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this episode we discussed Jake Pauls recent loss to Anthony Joshua. We also discussed the cheating coming out of the Dagestani camp, and much more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Today we have the one and only Daniel Cormier joining us to discuss his legendary UFC Career, olympic wrestling career, Jon Jones vs. Tom Aspinall, and more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this episode, the boys and I discuss if DDP can get it done against the man with the most aura in the UFC, Khamzat Chimaev. What do you guys think? Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling is back with a banger episode of The Weekly Scraps, joined by fan-favorites Jake Fine and Steve Lee — AKA the internet’s favorite hate magnet. We break down UFC Vegas 108, including Tatsuro Taira’s domination, Ribovich’s zombie-like pressure, and Nakamura’s disrespectful toe-to-the-liver finish. Hit subscribe and don’t miss this one — it’s packed with laughs, hot takes, and real talk from the MMA trenches. Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling breaks down all the action from UFC Atlanta, including Kamaru Usman’s gritty return to the win column and Buckley’s relentless performance. He shares his concerns about Usman’s reflexes, gives major props to Buckley’s future, and reacts to the bizarre KO controversy in Paul Craig’s fight. Aljo also spotlights rising star Malcolm Wellmaker and what his success means for the culture. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

What an amazing performance by Merab this weekend at UFC 316. Here is a recap of the weekend with myself and Raging Al, as well as Steve Lee and Jake Fine. Enjoy! O rder your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Michael Morales had a great first round KO against the legendary Gilbert Burns. Here is my breakdown on the fight as well as the rest of the card. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Ian Garry is taking on the mighty Carlos Prates this weekend at the Apex. Here is my full breakdown of the fight. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Merab vs. O'malley 2 just got announced and we give it a bit of a breakdown on this pod. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Brandon Moreno is BACK with a vengeance! In this week’s episode of The Weekly Scraps, Aljamain Sterling breaks down the UFC Mexico City card live from the Fontainebleau Hotel in Las Vegas. We talk about Moreno’s tactical win over Steve Erceg, why he looked like “Baby Canelo”, and whether his performance was enough to put him back in the title conversation. Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Alex Pereira puts his title on the line this weekend at UFC 313 against the relentless Magomed Ankalaev. Can he keep the belt and fend off the Dagestani grappling threat? We break down this fight and the rest of the card—don't miss it! Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this episode, I discuss my trip to Thailand, Ilia moving up to lightweight, Volk vs. Diego Lopes, and more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In today’s episode of the weekly scraps, we discussed UFC 312, Bryce Mitchell’s crazy comments, and we enjoy some Funk Harbor while we’re at it. Enjoy!! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this video, Aljo opens up about his recent fight with Movsar Evloev, considers a possible rematch, and shares his thoughts on retirement. Hear Aljo's raw and honest perspective on his career, the challenges he faced, and what the future holds for him in MMA. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

UFC 308 is this weekend and we have banger fights as the main and co-main event featuring Topuria vs. Holloway and Whittaker vs. Chimaev. Here are my thoughts on the fights!! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this episode we talk about the upcoming main event for UFC 307, as well as some other fights happening soon. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.

In this episode, Nazim Sadykhov and Jamahal Hill joined me to discuss the recent happenings in MMA as well as UFC 307. Enjoy this conversation!! Pre-order a bottle of Funk Harbor rum today! https://funkharbor.com Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Cory Sandhagen just lost to Umar Nurmagomedov, earning Umar his first title shot, set to fight the winner of Merab vs. O'malley. Here is Aljo's thoughts on Umar's performance. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.shopSee omnystudio.com/listener for privacy information.

In this video, Aljo breaks down the impressive performances of Belal Muhammad in the UFC, emphasizing his growth and success. Aljo highlights Belal's evolution. Despite facing early criticism in his career, Belal's current skill level and strategic fighting style, including his aggressive approach and effective takedowns, deserve recognition. He also discusses Tom Aspinall's big win and a potential fight against Jon Jones. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.com  See omnystudio.com/listener for privacy information.

Jared Cannonier vs. Nassourdine Imavov was the headliner at UFC Louisville and there was a very controversial stoppage in this fight. Aljo gives his opinion on this fight and the other fights at this event. Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljo discusses UFC 302 with the boys! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.com See omnystudio.com/listener for privacy information.

Aljamain Sterling goes over the new UFC 304 announcements and gives his early predictions + answers fan questions! Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljo discusses UFC St. Louis, Ryan Garcia, and more. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.com See omnystudio.com/listener for privacy information.

In this episode, aljo recap his fight on the legendary UFC 300 card against calvin kattar and talks future opponents. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljo and his teammates Nazim Sadykhov and Dennis Buzukja discuss all of the UFC 300 fights and give their predictions. Enjoy! Check out Athlete Studio! Us code ALJO to get a $5k design credit to build a merchandise collection https://athlete.studio/ Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljo and his crew discuss some of the major conspiracy theories. PS, this podcast is not meant to be taken seriously. Enjoy! Get a $5,000 dollar design credit with Athlete Studio when you use Code ALJO https://www.athlete.studio/ Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling and Co Host Jake Fine break down the main card for UFC 299. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling recaps UFC 298 and discusses what is next for Ilia Topuria Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling gives his predictions for UIFC 298 Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling predicts Joe Pyfer vs Jack Hermansson and says Pyfer could be ONE MORE big win away from a UFC title shot. #aljamainsterling #aljo #ufcprediction #ufcpreview Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com #aljamainsterling #aljo #ufc Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljamain Sterling asks was Jon Anik's apology to the fans legit or fake? Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.

Aljo breakdown training partner and friend Merab vs old opponent Henry Cejudo's UFC bantamweight title eliminator. Who wins - and how? Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF! #aljamainsterling #aljo #henrycejudo #ufcSee omnystudio.com/listener for privacy information.

UFC Vegas 83 was chalk full of sick fights. Here is my recap of the main fights on the card and what I think should happen to the respective fighters moving forward. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

The Max Halloway fight is no longer happening. Who should I fight next? I also cover this weekends fight card and discuss who I think will be winning the next fight. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

The other day, Suga Sean went on Andrew Schulz's podcast and said he didn't want to rematch Aljo because he isn't "popular". Here is Aljo's response. Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!See omnystudio.com/listener for privacy information.

Aljamain Sterling has been offered a new fight by the UFC. Plus, Aldo reacts to the amazing UFC 295 event Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  #aljamainsterling #ufc #aljoufcSee omnystudio.com/listener for privacy information.

Aljamain Sterling weighs in on Ariel Helwani and Chael Sonnen going at it. Helwani and Sonnen exchanged some nasty insults on Ariel's show. Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF! #aljo #arielhelwani #chaelsonnenSee omnystudio.com/listener for privacy information.

Aljamain Sterling responds to UFC middleweight champ Sean Strickland's comments on UFC fighter pay. Sean Strickland Clip Reference: https://www.instagram.com/reel/CytWtGpJ2ka/?utm_source=ig_embed&ig_rid=487d25f4-b676-4a50-9fcd-c5c074d3d7a4 Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

Aljamain Sterling gives his thoughts on the Francis N'gannou boxing match against Tyson Fury in Saudi Arabia. Francis put on a very impressive showing and many believe he was robbed of a victory by corrupt judges. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

Aljamain Sterling reacts to ESPN ranking UFC middleweight champion Sean Strickland at only No.5 while keeping defeated Israel Adesanya at No.1. MAKE NO SENSE! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here!https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF! WEEKLY SCRAPS INTRO THEME SONG BY: https://soundcloud.com/blass89 #aljamainsterling #seanstrickland #israeladesanyaSee omnystudio.com/listener for privacy information.

Aljamain Sterling reacts to Max Holloway's KO of Korean Zombie. Aljo also reflects on 1 week since UFC 292 and losing to Sugar Sean O'Malley. Plus, Aljo meets Mighty Mouse and more! #aljamainsterling #maxholloway #koreanzombie Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF! WEEKLY SCRAPS INTRO THEME SONG BY: https://soundcloud.com/blass89See omnystudio.com/listener for privacy information.

Aljamain Sterling reflects on his UFC 292 fight against Sugar Sean O'Malley, and gives his full honest thoughts on how the fight went down, his training camp, what he wants to do next in his UFC career and more. Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF! WEEKLY SCRAPS INTRO THEME SONG BY: https://soundcloud.com/blass89 #aljamainsterling #sugarsean #ufc292See omnystudio.com/listener for privacy information.

UFC Nashville is this weekend, and there are plenty of great fights for the Nashville fans this weekend, including a bantamweight showdown between Sandhagen and Font, my friend Dennis Buzukja's UFC debut, and Tatiana Suarez's return to flyweight. Enjoy these breakdowns! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

So much is happening this week in MMA, and we're here to discuss it all. Between the upcoming PPV, Charles Vs. Islam 2, Jones Vs. Aspinall, etc. we discuss it all. Enjoy! Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!  See omnystudio.com/listener for privacy information.

This past weekend was supposedly a "weak" card but it turned out great and was full of fun fights including JDM vs Basil Hafez, Nazim Sadykhoz vs Terrence McKinney, and more. I also do an Q&A and talk about all the hot topics in MMA today  Support the channel by purchasing official merch here! https://www.AljamainSterling.com Check out Boost Mobile Here! https://l.boostmobile.com/1m9rvs https://sleepybeargummies.com - (Promo Code: FUNKMASTER) 20% OFF!See omnystudio.com/listener for privacy information.