The Weight of The Cape

On this episode the ladies will share their experiences and lessons learned from trying to live up the myth of the strong Black woman.

During this episode viewers and listeners will learn why we believe mental health is imperative to our care, but also understand why we must stop trying to be Super Woman in order to save ourselves from mental overload or destruction.

During this episode the ladies share why they have had to prioritize self care in their lives and offer encouragement for viewers and listeners to check in with their minds, bodies and spirits for self care

During this episode the ladies share why they have had to prioritize self care in their lives and offer encouragement for viewers and listeners to check in with their minds, bodies and spirits for self care.

During this episode viewers and listeners will learn how we believe others see us as Cape Crusaders for the nation and how we choose to see ourselves.

During this episode, listeners will learn the best lessons we learned about ourselves and why we celebrate one another.

During this episode, listeners will learn our thoughts on the duality of Black women being seen and not heard.

During this episode, listeners will learn how we see beauty and how we can chose to define our beautiful.

During this episode, listeners will learn why and how the ladies journey forward to fight yet another day for Black girls and other Black women.

During this episode, listeners will learn how we seek self-care and when we understand the need for it.

During this episode, listeners will hear from the ladies the journey to redefining your path, career, and self.  They will also learn about the challenges of discovering a place in the world.

During this episode, listeners will learn from the ladies' experiences they have witnessed or endured that made them feel less than, unprotected or damaged.

During this episode listeners will learn from the ladies what they believe adds to the undue burdens of being a Black Women and what limits her ability to soar.

During this episode, listeners will learn from the ladies the stories they once believed about the magic of “The Black Woman” cape.  Listeners will also better understand the impact of their realities.

During this episode, we will introduce the ladies who make up the hosts of Weight of the Cape and  also learn why they thought this conversation is so important for Black girls and Black women.

During this opening episode, the ladies share their responses to the murders George Floyd, Breonna Taylor and Armaud Arbery and the impact the state of the world is having on them.