PODCAST · society
This Month We
by Shell and Syd
Not self-help. Not hustle. Just two friends reigniting our love for life. 30-day experiments. Missed days included.
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April Recap, This Month We: Meditate
April’s focus was on meditation and we breathed our way through it. We unpack what it means to be alone with your thoughts, explore new styles of mediation, and get stuck in a sound bath. We came into this month excited, and we leave a little more enlightened.
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